Umaizo

Meester van Coothstraat 3-7, 5401 BK Uden

Fechado agora · abre 16:30

Japanesesushi

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 11 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Nigiri(per 2pcs)

Sake Nigiripescatarian

Salmon Nigiri — nigirizushi met zalm als topping // Salmon Nigiri - served with a slice of salmon on top.

estimativa≈ 120 kcal15 g hidratos

Maguro Nigiripescatarian

Tuna Nigiri — nigirizushi met tonijn als topping // Tuna Nigiri - served with a slice of tuna on top.

estimativa≈ 110 kcal15 g hidratos

Suzuki Nigiripescatarian

Sea Bass Nigiri — nigirizushi met zeebaars als topping // Sea Bass Nigiri - served with a slice of sea bass on top.

estimativa≈ 110 kcal15 g hidratos

Saba Nigiripescatarian

Mackerel Nigiri — nigirizushi met makreel als topping // Mackerel Nigiri - served with a slice of mackerel on top.

estimativa≈ 140 kcal15 g hidratos

Ebi Nigiripescatarian

Shrimp Nigiri — nigirizushi met garnaal als topping // Shrimp Nigiri - served with a shrimp on top.

estimativa≈ 115 kcal15 g hidratos

Furanbe Sake Nigiripescatarian

Salmon Flambé Nigiri — nigirizushi met een stukje geflambeerde zalm en kaas als topping // Salmon Flambé Nigiri - served with with salmon flambé and cheese on top.

estimativa≈ 160 kcal15 g hidratos

Furanbe Maguro Nigiripescatarian

Tuna Flambé Nigiri — nigirizushi met een stukje geflambeerde tonijn en kaas als topping // Tuna Flambé Nigiri - served with tuna flambé and cheese on top.

estimativa≈ 150 kcal15 g hidratos

Tamago Nigirivegetarian

Omelette Nigiri — nigirizushi met omelet als topping // Omelette Nigiri - served with omelette on top.

estimativa≈ 130 kcal17 g hidratos

Kani Nigiripescatarian

nigirizushi met krabstick als topping // Kani Nigiri - served with crab stick on top.

estimativa≈ 120 kcal16 g hidratos

Gyu Nigiri

Beef Nigiri — nigirizushi met een plakje bief (bavette) als topping // Beef Nigiri - served with a slice of beef (flank) on top.

estimativa≈ 150 kcal15 g hidratos

Ama-ebi Nigiripescatarian

Sweet Shrimp Nigiri — nigirizushi met zoetwater garnaal als topping // Sweet Shrimp Nigiri - served with a butterflied shrimp on top.

estimativa≈ 120 kcal16 g hidratos

Tako Nigiripescatarian

Octopus Nigiri — nigirizushi met octopus als topping // Octopus Nigiri - served with octopus on top.

estimativa≈ 110 kcal15 g hidratos

Ibushizake Nigiripescatarian

Smoked Salmon Nigiri — nigirizushi met gerookte zalm als topping // Smoked Salmon Nigiri - served with a slice of smoked salmon on top.

estimativa≈ 130 kcal15 g hidratos

Unagi Nigiripescatarian

Grilled Eel Nigiri — nigirizushi met gegrilde paling als topping // Grilled Eel Nigiri - served with grilled eel on top.

estimativa≈ 160 kcal18 g hidratos

Waninashi Nigirivegan, vegetarian

Avocado Nigiri — nigirizushi met avocado als topping // Avocado Nigiri - served with a slice of avocado on top.

estimativa≈ 110 kcal16 g hidratos

Ahiru Nigiri

Duck Nigiri — nigirizushi met gegrilde eendenborst // Duck Nigiri - served with a slice of grilled duck on top.

estimativa≈ 150 kcal15 g hidratos

Maki

Kappa Makivegan, vegetarian

makizushi met komkommer // Kappa Roll - served with cucumber inside.

estimativa≈ 100 kcal20 g hidratos

Sake Makipescatarian

Salmon Maki — makizushi met zalm // Salmon Roll - served with salmon inside.

estimativa≈ 130 kcal20 g hidratos

Tekka Makipescatarian

Tuna Maki — makizushi met tonijn // Tuna Roll - served with tuna inside.

estimativa≈ 120 kcal20 g hidratos

Kani Makipescatarian

makizushi met krabstick // Kani Roll - served with crab stick inside.

estimativa≈ 130 kcal21 g hidratos

Waninashi Makivegan, vegetarian

Avocado Maki — makizushi met avocado // Avocado Roll - served with avocado inside.

estimativa≈ 180 kcal22 g hidratosequilibrado 65

Temaki

Sake Temakipescatarian

Salmon Temaki — handrol met zalm // Salmon Wrap - served with salmon inside.

estimativa≈ 210 kcal25 g hidratos

Maguro Temakipescatarian

Tuna Temaki — handrol met tonijn // Tuna Wrap - served with tuna inside.

estimativa≈ 190 kcal25 g hidratos

Kani Temakipescatarian

handrol met krabstick // Kani Wrap - served with crab stick inside.

estimativa≈ 200 kcal26 g hidratos

Wakame Temakivegan, vegetarian

handrol met zeewier // Wakame Wrap - served with sea weed inside.

estimativa≈ 170 kcal28 g hidratos

Gunkan & Sashimi

gunkan met stukjes zalmpescatarian

Salmon Gunkan — served with diced salmon on top.

estimativa≈ 110 kcal12 g hidratos

gunkan met stukjes tonijnpescatarian

Tuna Gunkan — served with cubes of tuna on top.

estimativa≈ 100 kcal12 g hidratos

gunkan met stukjes krabstickpescatarian

Kani Gunkan — served with crab stick.

estimativa≈ 100 kcal12 g hidratos

gunkan met forelkuitpescatarian

Masago Gunkan — served with masago on top.

estimativa≈ 120 kcal12 g hidratos

gunkan gevuld met zeewiervegan, vegetarian

Wakame Gunkan — served with wakame.

estimativa≈ 90 kcal13 g hidratos

6 plakjes zalm sashimipescatarian

Salmon Sashimi — 6 slices of salmon sashimi.

estimativa≈ 180 kcal0 g hidratosadequado para diabetesequilibrado 73

plakjes sashimi van verschillende soorten vispescatarian

Assorted Sashimi — fine slices of different kinds of fish.

estimativa≈ 160 kcal0 g hidratosadequado para diabetesequilibrado 73

6 plakjes tonijn sashimipescatarian

Tuna Sashimi — 6 slices of tuna sashimi.

estimativa≈ 140 kcal0 g hidratosadequado para diabetesequilibrado 79

Special Maki

makizushi met zalm en avocadopescatarian

Salmon and Avocado Maki — served with grilled salmon and avocado inside.

estimativa≈ 240 kcal24 g hidratos

makizushi met krokante paneermeel

Panko Maki — served with crispy panko bread crumbs inside.

estimativa≈ 280 kcal30 g hidratos

makizushi met gegrilde palingpescatarian

Grilled Eel Maki — served with grilled eel inside.

estimativa≈ 260 kcal24 g hidratos

makizushi met zalm, mozarella en avocadopescatarian

Salmon, Mozzarella and Avocado Maki — served with mozarella and avocado inside and salmon on top.

estimativa≈ 310 kcal22 g hidratos

makizushi met krabstick en avocadopescatarian

Kani and Avocado Maki — served with crab stick and avocado inside.

estimativa≈ 230 kcal24 g hidratosequilibrado 65

makizushi met gepaneerde garnaalpescatarian

Fried Shrimp Maki — served with a fried shrimp inside

estimativa≈ 290 kcal26 g hidratos

makizushi met tonijn en pittige sauspescatarian

Spicy Tuna Maki — served with tuna and spicy sauce on top. HEEL PITTIG!

estimativa≈ 250 kcal24 g hidratos

makizushi met zalmmoussepescatarian

Salmon Mousse Maki — served with salmon mousse inside.

estimativa≈ 320 kcal35 g hidratos

makizushi met roomkaas en avocadovegetarian

Cream Cheese and Avocado Maki — served with cream cheese and avocado inside.

estimativa≈ 340 kcal32 g hidratos

makizushi met tonijnmoussepescatarian

Spicy Tuna Mousse Maki — served with tuna mousse inside. HEEL PITTIG!

estimativa≈ 310 kcal35 g hidratosequilibrado 65

makizushi met krokante kip

Spicy Crispy Chicken Maki — served with crispy chicken inside. HEEL PITTIG!

estimativa≈ 410 kcal38 g hidratos

makizushi met krokante kip en mango

Crispy Chicken and Mango Maki — served with crispy chicken and mango inside.

estimativa≈ 430 kcal42 g hidratos

makizushi met banaan en chocoladesausjevegan, vegetarian

Banana and Chocolate Maki — served with banana inside and chocolate sauce on top.

estimativa≈ 450 kcal55 g hidratos

makizushi met aardbei en mangovegan, vegetarian

Strawberry and Mango Maki — served with strawberry and mango inside.

estimativa≈ 380 kcal52 g hidratos

makizushi met mango en rode biet rijstvegan, vegetarian

Mango and Beetroot Rice Maki — served with mango and flavoured rice.

estimativa≈ 360 kcal48 g hidratos

makizushi met rundvlees, komkommer, ei en roomkaas

Beef, Egg and Cream Cheese Maki — served with beef, cucumber, egg, and cream cheese inside.

estimativa≈ 380 kcal34 g hidratos

makizushi met een variatie van ingrediënten

Assorted Special Maki — served with different fillings.

estimativa≈ 360 kcal36 g hidratos

makizushi dat gefrituurd is met roomkaas, komkommer, retich en ei binnen

Special Maki — deep-fried roll with creamcheese, cucumber, rettich and omelet inside.

estimativa≈ 480 kcal42 g hidratos

Fried

Torikatsu

krokante kip in stukjes gesneden met zoete chilisaus // Cuts of crispy chicken with sweet chili sauce.

estimativa≈ 550 kcal45 g hidratos

gefrituurde panga met knoflooksaus

Fried Panga — deep-fried panga with garlic sauce.

estimativa≈ 520 kcal35 g hidratosadequado para diabetesequilibrado 66

gefrituurde inktvisringen met knoflooksaus

Fried Squid Rings — deep-fried squid rings with garlic sauce.

estimativa≈ 480 kcal30 g hidratosadequado para diabetes

gefrituurde gepaneerde gamba's met zoete chilisaus

Ebi Fry — (C10 Ebi fry) deep-fried breadcrumb shrimp with sweet chili sauce.

estimativa≈ 420 kcal32 g hidratos

garnaaltjes in aardappeldeeg en zoete chilisaus

Potato-covered Shrimp — tiny shrimps covered in potato dough and sweet chili sauce.

estimativa≈ 450 kcal40 g hidratos

gefrituurde garnalen in panko paneermeel

Panko Shrimp — deep-fried shrimp covered in panko.

estimativa≈ 380 kcal25 g hidratosadequado para diabetes

gefrituurde groente in tempuradeegvegetarian

Vegetable Tempura — deep-fried vegetables covered in tempura dough.

estimativa≈ 320 kcal35 g hidratos

portie frietjes met frietsaus

Fries with Mayo — frites with frietsaus (a kind of mayo).

estimativa≈ 580 kcal55 g hidratos

gefrituurde aardappelkoekjes

Potato Cakes — deep-fried potato shaped like a cookie.

estimativa≈ 350 kcal32 g hidratos

Harumaki

mini loempia met zoete chilisaus // tiny spring rolls with sweet chili sauce.

estimativa≈ 320 kcal35 g hidratos

Springroll with chicken

Chicken Spring Roll

estimativa≈ 350 kcal30 g hidratos

een portie met kroepoek

Krupuk — krupuk otherwise more well-known as prawn crackers.

estimativa≈ 300 kcal25 g hidratos

Warm dishes / Wok

Ebi chahan

gebakken rijst met garnalen // fried rice with tiny shrimps.

estimativa≈ 650 kcal75 g hidratosequilibrado 69

Chahanvegetarian

gebakken rijst (vegetarisch) // fried rice

estimativa≈ 580 kcal70 g hidratos

Edamamevegan

sojabonen // soy beans

estimativa≈ 180 kcal15 g hidratosadequado para diabetesequilibrado 91

noedels met stukjes kip tussen

Chicken Udon Noodles — fried udon noodles with chicken

estimativa≈ 720 kcal85 g hidratosequilibrado 77

gamba's in pikante saus

Spicy Shrimp — shrimp covered in a spicy sauce.

estimativa≈ 450 kcal20 g hidratosadequado para diabetesequilibrado 66

courgette met teriyakisausvegetarian

Teriyaki Zucchini — fried courgette (zucchini) covered in teriyaki sauce.

estimativa≈ 180 kcal18 g hidratosadequado para diabetes

champignons met teriyakisausvegetarian

Teriyaki Mushrooms — fried mushrooms covered in teriyaki sauce.

estimativa≈ 160 kcal15 g hidratosadequado para diabetes

kip in hete kerriesaus

Spicy Curry Chicken — spicy curry chicken.

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 74

Stukjes bief in zwarte pepersaus

Black Pepper Beef — Black pepper beef.

estimativa≈ 550 kcal18 g hidratosadequado para diabetesequilibrado 71

Krokante kipdij-filet met huid (aardappel zetmeel) in een coating pittige saus en kruiden

Crispy Chicken Thigh

estimativa≈ 620 kcal25 g hidratosadequado para diabetesequilibrado 66

biefstukjes en groente in pittige saus

Beef and Vegetables — Beef and veggies covered in mildly spicy sauce.

estimativa≈ 480 kcal22 g hidratosadequado para diabetesequilibrado 78

noedels (vegetarisch)vegetarian

Udon Noodles — fried udon noodles

estimativa≈ 550 kcal80 g hidratos

diverse groentesvegetarian

Fried Vegetables — various fried vegetables.

estimativa≈ 220 kcal18 g hidratosadequado para diabetesequilibrado 70

tofu, ook wel bekend als tahu, met teriyaki sausvegan

Teriyaki Tofu — fried tofu with teriyaki sauce.

estimativa≈ 420 kcal24 g hidratosadequado para diabetesequilibrado 65

Soup,Salads & Pokebowls

Tomatensoep

Tomato Soup — bevat selderij // Tomato soup, contains celery.

estimativa≈ 120 kcal15 g hidratosadequado para diabetesequilibrado 78

Misoshiru

Miso Soup — soep op basis van sojabonen // Miso soup

estimativa≈ 60 kcal7 g hidratosadequado para diabetesequilibrado 75

Chuuka Wakamevegan

Wakame Salad — Zeewier salade // Wakame salad.

estimativa≈ 110 kcal14 g hidratosadequado para diabetesequilibrado 78

salade met stukjes sashimi als topping met wasabi dressingpescatarian

Sashimi Salad — salad with tiny cuts of sashimi with wasabi as dressing(slightly spicy).

estimativa≈ 220 kcal12 g hidratosadequado para diabetesequilibrado 70

Tsukemonovegan

Pickled Cucumber — gepekelde komkommer // pickled cucumber.

estimativa≈ 45 kcal7 g hidratosadequado para diabetes

Crispy chicken - Corn - Avocado - Wakame - Salad - Edamame Beans - Rice

Crispy Chicken Poke Bowl

estimativa≈ 680 kcal72 g hidratosequilibrado 82

4 Ebi Fry - Corn - Avocado - Wakame - Salad - Edamame Beans - Rice - Masago Roe

Ebi Fry Poke Bowl

estimativa≈ 720 kcal75 g hidratosequilibrado 77

Schaaltje met diverse soorten vis, groente en rijstpescatarian

Mixed Fish Poke Bowl — Bowl with various fish, veggies, rice and some wasabi.

estimativa≈ 580 kcal65 g hidratosequilibrado 77

Schaaltje met stukjes zalm, groente en rijstpescatarian

Salmon Poke Bowl — Bowl with diced salmon fish, veggies, rice and some wasabi.

estimativa≈ 610 kcal65 g hidratosequilibrado 77

Schaaltje met stukjes tonijn, groente en rijstpescatarian

Tuna Poke Bowl — Bowl with diced tuna, veggies, rice and some wasabi.

estimativa≈ 570 kcal65 g hidratosequilibrado 77

Biefpuntjes met teriyaki sauce met diverse toppings en sushirijst

Teriyaki Beef Poke Bowl — Teriyaki Beef with a mix of toppings on sushi rice

estimativa≈ 650 kcal70 g hidratosequilibrado 77

Teppanyaki & Grill

sneetjes eendenborst(gerookt) met een sausje

Smoked Duck Breast — cuts of duck(smoked) breast and sauce.

estimativa≈ 280 kcal8 g hidratosadequado para diabetesequilibrado 67

Gyoza

Chicken Gyoza — pasteitjes met kip, groente en sausje // Gyoza dumplings containing chicken and vegetables.

estimativa≈ 320 kcal24 g hidratosadequado para diabetesequilibrado 65

Asperge omhuld met rundvlees en teriyakisaus

Beef Wrapped Asparagus — Asparagus covered in beef with teriyaki sauce.

estimativa≈ 210 kcal10 g hidratosadequado para diabetesequilibrado 70

Bief van de plaat met teriyakisaus

Teriyaki Beef — Pieces of beef covered in teriyaki sauce.

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 71

Kip van de plaat met teriyakisaus

Teriyaki Chicken — Pieces of chicken covered in teriyaki sauce.

estimativa≈ 410 kcal15 g hidratosadequado para diabetesequilibrado 77

Ribeye van de plaat geserveerd met teriyakisaus

Teriyaki Ribeye — Rib-eye steak served with teriyaki sauce.

estimativa≈ 580 kcal15 g hidratosadequado para diabetesequilibrado 71

Lamskotelet geserveerd met teriyakisaus

Teriyaki Lamb Chops — a piece from a rack of lamb served with teriyaki sauce.

estimativa≈ 520 kcal15 g hidratosadequado para diabetesequilibrado 71

Pangafilet geserveerd met teriyakisauspescatarian

Teriyaki Panga — Panga filet served with teriyaki sauce.

estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 72

Nieuw-Zeelandse mosselen met knoflookpescatarian

Garlic Mussels — New-Zealand mussels served with garlic.

estimativa≈ 240 kcal12 g hidratosadequado para diabetesequilibrado 67

Zalmfilet van de plaat met teriyakisauspescatarian

Teriyaki Salmon — Fried salmon fillet served with teriyaki sauce.

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 71

Yakitori

Kipspiesje met teriyakisaus // Chicken skewer served with teriyaki sauce.

estimativa≈ 210 kcal10 g hidratosadequado para diabetesequilibrado 73

Garnaalspies met teriyakisauspescatarian

Teriyaki Shrimp Skewer — Grilled shrimp skewer with teriyaki sauce.

estimativa≈ 180 kcal10 g hidratosadequado para diabetesequilibrado 73

Maki Deluxe

Een heerlijke combinatie van avocado, zalm, tonijn, krabstick en roomkaas.

Maki Deluxe — 8st.

estimativa≈ 480 kcal36 g hidratosadequado para diabetesequilibrado 65

Krokante ebi tempura maki

Ebi Tempura Maki — 8st.

estimativa≈ 520 kcal48 g hidratos

Sweets

gebakken banaan met honingvegetarian

Fried Banana with Honey — deep-fried banana in dough with honey

estimativa≈ 350 kcal45 g hidratospesado 36

Gomadangovegetarian

een zoet pasteitje omhuld met sesam en zoete adzuki vulling // sesame ball with sweet adzuki paste filling.

estimativa≈ 280 kcal42 g hidratospesado 42

gefrituurde puddingbroodjes gevuld met vanillepudding en zoet melksausjevegetarian

Fried Pudding Buns — deep-fried pudding buns with a sweet condensed milk sauce.

estimativa≈ 550 kcal65 g hidratospesado 27

Este menu ainda está correto?

73veggie
scoreestimativa

Cozinha japonesa com opções vegetarianas

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

Existem pratos como o Kappa Maki e o Avocado Nigiri. O menu inclui também legumes tempura e tofu com molho teriyaki.

23 pratos vegetarianos e 12 veganos de 105

68dia
scoreestimativa

Opções com poucos hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu tem várias opções de sashimi e grelhados. Os pratos com arroz e fritos têm um índice glicémico elevado.

34 adequado para diabetes · 105 pratos

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Prático

Morada: Meester van Coothstraat 3-7, 5401 BK Uden
Horário: Seg16:30–22:00
Terfechado
Qua16:30–22:00
Qui16:30–22:00
Sex16:30–22:00
Sáb16:30–22:00
Dom16:30–22:00
Afhaaltijden: Maandag, Woensdag, Donderdag, Vrijdag, Zaterdag, Zondag 13:00 - 21:30
Contacto: +31413287221 info@umaizo.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), umaizo.nl/
Registo: completude 67 %, confiança 84 %

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Umaizo

Menu

Cozinha japonesa com opções vegetarianas

Opções com poucos hidratos

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Prático