Mas Sushi & Poke Bowl

Av. de la Batterie 1001, 06270 Villeneuve-Loubet

Fechado agora · abre 11:00

Japanesesushi€€€€

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 14 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Formules Midi

Menu 1 (10pcs)

12.50

Sushi Set 1 — 4 maki avocat cheese, 4 california saumon avocat, 2 nigiri saumon

estimativa≈ 480 kcal42 g hidratos

Menu 2 (10 pcs)

12.50

Sushi Set 2 — 4 maki thon cuit, 4 california saumon avocat, 1 nigiri saumon, 1 nigiri thon

estimativa≈ 460 kcal42 g hidratosequilibrado 69

Menu 3 (10 pcs)

12.50

Sushi Set 3 — 4 maki concombre cheese, 4 spring saumon avocat, 2 nigiri saumon

estimativa≈ 440 kcal42 g hidratosequilibrado 73

Plateaux

Plateau maki (20pcs)

14.00

Maki Platter — 4 maki saumon, 4 maki thon, 4 maki avocat cheese, 4 maki thon cuit avocat, 4 maki concombre cheese

estimativa≈ 820 kcal85 g hidratosequilibrado 68

Plateau california (20pcs)

15.80

California Roll Platter — 4 california saumon avocat, 4 california thon avocat, 4 california avocat cheese, 4 california thon cuit avocat, 4 california concombre cheese

estimativa≈ 950 kcal90 g hidratos

Plateau spring (20pcs)

17.00

Spring Roll Sushi Platter — 4 spring saumon avocat, 4 spring thon avocat, 4 spring avocat cheese, 4 spring thon cuit avocat, 4 spring concombre cheese

estimativa≈ 880 kcal88 g hidratosequilibrado 65

Plateau saumon (16pcs)

16.50

Salmon Platter — 2 salmon cheese, 2 salmon saumon, 2 california saumon avocat, 2 california saumon avocat cheese, 2 maki saumon, 2 spring saumon avocat, 2 nigiri saumon, 2 sashimi saumon

estimativa≈ 720 kcal55 g hidratosequilibrado 74

Plateau mixte (16pcs)

15.80

Mixed Sushi Platter — 4 california saumon avocat, 2 california thon cuit avocat, 4 spring avocat cheese, 2 nigiri (saumon et thon), 2 sashimi saumon

estimativa≈ 680 kcal60 g hidratosequilibrado 75

Plateau végétarien (18pcs)vegetarian

13.50

Vegetarian Sushi Platter — 4 maki avocat cheese, 4 maki concombre cheese, 4 california concombre cheese, 2 spring avocat cheese, spring concombre cheese

estimativa≈ 750 kcal95 g hidratosequilibrado 76

Plateau gourmand (18pcs)

18.50

Gourmet Sushi Platter — 4 california saumon avocat, 4 california thon avocat, 4 salmon cheese, 4 salmon saumon, 2 nigiri saumon

estimativa≈ 850 kcal65 g hidratosequilibrado 69

Plateau nigiri saumon (10pcs)

17.00

Salmon Nigiri Platter — Plateau nigiri saumon (10pcs)

estimativa≈ 520 kcal50 g hidratosequilibrado 73

Plateau nigiri thon (10pcs)

19.00

Tuna Nigiri Platter — Plateau nigiri thon (10pcs)

estimativa≈ 500 kcal50 g hidratosequilibrado 73

Plateau nigiri mixte (10pcs)

18.00

Mixed Nigiri Platter — Plateau nigiri mixte (10pcs)

estimativa≈ 510 kcal50 g hidratosequilibrado 73

Plateau à partager (38pcs)

40.00

Sharing Platter (38pcs) — 8 maki (4 saumon, 4 thon), 8 california (4 saumon avocat, 4 avocat cheese), 8 spring (4 saumon avocat, 4 thon cuit avocat), 8 sashimi (4 saumon, 4 thon), 6 nigiri (2 saumon, 2 thon, 2 crevette)

estimativa≈ 1650 kcal150 g hidratos

Plateau à partager (72pcs)

78.00

Sharing Platter (72pcs) — 12 maki (4 saumon, 4 thon, 4 concombre cheese), 16 california (4 saumon avocat, 4 thon avocat, 4 avocat cheese, 4 crabe avocat mayo japonaise), 12 spring (4 saumon avocat, 4 thon cuit avocat, 4 avocat cheese), 8 rolls (4 salmon cheese, 4 tuna cheese), 8 sashimi (4 saumon, 4 thon), 16 nigiri (4 saumon, 4 thon, 4 crevette, 4 avocat)

estimativa≈ 2800 kcal260 g hidratospesado 33

Poke Bowl

Poke bowl saumon mangue grenade

13.50

Salmon Mango Pomegranate Poke Bowl — Poke bowl saumon mangue grenade

estimativa≈ 550 kcal65 g hidratosequilibrado 77

Poke bowl saumon mangue kiwi

13.50

Salmon Mango Kiwi Poke Bowl — Poke bowl saumon mangue kiwi

estimativa≈ 540 kcal62 g hidratosequilibrado 77

Poke bowl thon ananas grenade

13.50

Tuna Pineapple Pomegranate Poke Bowl — Poke bowl thon ananas grenade

estimativa≈ 530 kcal64 g hidratosequilibrado 77

Poke bowl thon mangue betterave

13.50

Tuna Mango Beetroot Poke Bowl — Poke bowl thon mangue betterave

estimativa≈ 540 kcal63 g hidratosequilibrado 82

Poke bowl tofu manguevegan

13.50

Tofu Mango Poke Bowl — Poke bowl tofu mangue

estimativa≈ 510 kcal66 g hidratosequilibrado 78

Poke bowl falafel manguevegan

13.50

Falafel Mango Poke Bowl — Poke bowl falafel mangue

estimativa≈ 620 kcal72 g hidratosequilibrado 80

Poke bowl daurade mangue grenade

15.50

Sea Bream Mango Pomegranate Poke Bowl — Poke bowl daurade mangue grenade

estimativa≈ 540 kcal65 g hidratosequilibrado 85

Poke bowl poulet teriyaki

15.50

Teriyaki Chicken Poke Bowl — Poke bowl poulet teriyaki

estimativa≈ 580 kcal75 g hidratosequilibrado 77

Poke bowl poulet panée

15.50

Breaded Chicken Poke Bowl — Poke bowl poulet panée

estimativa≈ 650 kcal78 g hidratosequilibrado 85

Poke bowl saumon mangue lait de coco passion

14.00

Salmon Mango Coconut Passion Poke Bowl — Poke bowl saumon mangue lait de coco passion

estimativa≈ 560 kcal68 g hidratosequilibrado 77

Poke bowl saumon tataki mangue grenade

14.00

Salmon Tataki Mango Pomegranate Poke Bowl — Poke bowl saumon tataki mangue grenade

estimativa≈ 530 kcal64 g hidratosequilibrado 85

Poke bowl thon tataki ananas grenade

14.00

Tuna Tataki Pineapple Pomegranate Poke Bowl — Poke bowl thon tataki ananas grenade

estimativa≈ 520 kcal64 g hidratosequilibrado 85

Poke crevette mangue grenade

15.50

Shrimp Mango Pomegranate Poke Bowl — Poke crevette mangue grenade

estimativa≈ 540 kcal65 g hidratosequilibrado 85

Poke crevette panée mangue grenade

15.50

Breaded Shrimp Mango Pomegranate Poke Bowl — Poke crevette panée mangue grenade

estimativa≈ 610 kcal72 g hidratosequilibrado 85

Big Roll

Big Roll Maki Saumon

13.00

Big Roll Salmon Maki — Riz, saumon, avocat, concombre, crème cheese

estimativa≈ 480 kcal45 g hidratos

Big Roll California Saumon

13.00

Big Roll Salmon California — (10 pièces) Riz, saumon, avocat, concombre, crème cheese, sésame

estimativa≈ 510 kcal48 g hidratos

Big Roll California Thon

13.00

Big Roll Tuna California — (10 pièces) Riz, thon, avocat, concombre, crème cheese, sésame

estimativa≈ 500 kcal48 g hidratos

Big Roll Masago Saumon

13.00

Big Roll Salmon Masago — (10 pièces) Riz, saumon, avocat, concombre, masago

estimativa≈ 470 kcal46 g hidratosequilibrado 69

Big Roll California Veggievegetarian

12.00

Big Roll Veggie California — (10 pièces) Riz, avocat, concombre, crème cheese, sésame.

estimativa≈ 420 kcal44 g hidratos

California

California saumon avocat (4pcs)

3.70

Salmon Avocado California Roll — California saumon avocat (4pcs)

estimativa≈ 180 kcal18 g hidratos

California thon avocat (4pcs)

3.90

Tuna Avocado California Roll — California thon avocat (4pcs)

estimativa≈ 180 kcal18 g hidratos

California thon cuit avocat (4pcs)

3.50

Cooked Tuna Avocado California Roll — California thon cuit avocat (4pcs)

estimativa≈ 170 kcal18 g hidratos

California avocat cheese (4pcs)vegetarian

3.30

Avocado Cheese California Roll — California avocat cheese (4pcs)

estimativa≈ 160 kcal18 g hidratos

California concombre cheese (4pcs)vegetarian

3.30

Cucumber Cheese California Roll — California concombre cheese (4pcs)

estimativa≈ 150 kcal18 g hidratos

California crabe avocat (4pcs)

3.70

Crab Avocado California Roll — California crabe avocat mayo japonaise (4pcs)

estimativa≈ 210 kcal19 g hidratos

California crevette avocat (4pcs)

4.00

Shrimp Avocado California Roll — California crevette avocat (4pcs)

estimativa≈ 180 kcal18 g hidratos

California daurade avocat (4pcs)

4.00

Sea Bream Avocado California Roll — California daurade avocat (4pcs)

estimativa≈ 180 kcal18 g hidratos

California foie gras avocat (4pcs)

5.00

Foie Gras Avocado California Roll — California foie gras avocat figue (4pcs)

estimativa≈ 240 kcal18 g hidratos

California saumon avocat cheese (4pcs)

3.80

Salmon Avocado Cheese California Roll — California saumon avocat cheese (4pcs)

estimativa≈ 210 kcal18 g hidratos

California thon avocat cheese (4pcs)

4.00

Tuna Avocado Cheese California Roll — California saumon avocat cheese (4pcs)

estimativa≈ 210 kcal18 g hidratos

Maki

Maki Saumon (4pcs)

3.40

Salmon Maki — Maki Saumon (4 pièces)

estimativa≈ 120 kcal15 g hidratos

Maki thon (4pcs)

3.50

Tuna Maki — Maki thon (4pcs)

estimativa≈ 110 kcal15 g hidratos

Maki thon cuit (4pcs)

3.20

Cooked Tuna Maki — Maki thon cuit (4pcs)

estimativa≈ 115 kcal15 g hidratos

maki avocat cheese (4pcs)vegetarian

2.90

Avocado Cheese Maki — Maki avocat cheese (4 pièces)

estimativa≈ 140 kcal15 g hidratos

Maki concombre cheese (4pcs)vegetarian

2.90

Cucumber Cheese Maki — Maki concombre cheese (4pcs)

estimativa≈ 130 kcal15 g hidratos

Maki crabe (4pcs)

3.50

Crab Maki — Maki crabe mayo japonaise (4pcs)

estimativa≈ 150 kcal15 g hidratos

Maki daurade (4pcs)

4.00

Sea Bream Maki — Maki daurade (4pcs)

estimativa≈ 110 kcal15 g hidratos

Spring

Spring saumon avocat (4pcs)

3.90

Salmon Avocado Spring Roll — Spring saumon avocat (4pcs)

estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring thon avocat (4pcs)

4.20

Tuna Avocado Spring Roll — Spring thon avocat (4pcs)

estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring thon cuit avocat (4pcs)

3.70

Cooked Tuna Avocado Spring Roll — Spring thon cuit avocat (4pcs)

estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring avocat cheese (4pcs)vegetarian

3.50

Avocado Cheese Spring Roll — Spring avocat cheese (4pcs)

estimativa≈ 140 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring concombre cheese (4pcs)vegetarian

3.50

Cucumber Cheese Spring Roll — Spring concombre cheese (4pcs)

estimativa≈ 120 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring crabe avocat (4pcs)

4.30

Crab Avocado Spring Roll — Spring crabe avocat (4pcs)

estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring crevette avocat (4pcs)

4.40

Shrimp Avocado Spring Roll — Spring crevette avocat (4pcs)

estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66

Spring daurade avocat (4pcs)

4.90

Sea Bream Avocado Spring Roll — Spring daurade avocat (4pcs)

estimativa≈ 130 kcal8 g hidratosadequado para diabetesequilibrado 66

Crispy Rolls

Crispy roll saumon avocat cheese (4pcs)

4.70

Crispy Salmon Avocado Cheese Roll — Crispy roll saumon avocat cheese (4pcs)

estimativa≈ 280 kcal22 g hidratos

Crispy roll thon avocat cheese (4pcs)

4.90

Crispy Tuna Avocado Cheese Roll — Crispy roll thon avocat cheese (4pcs)

estimativa≈ 270 kcal22 g hidratos

Crispy roll thon cuit avocat (4pcs)

4.50

Crispy Cooked Tuna Avocado Roll — Crispy roll thon cuit avocat (4pcs)

estimativa≈ 260 kcal22 g hidratos

Salmon Rolls

Salmon roll cheese (4pcs)

4.50

Salmon Cheese Roll — Salmon roll cheese (4pcs)

estimativa≈ 180 kcal18 g hidratos

Salmon roll avocat cheese (4pcs)

4.70

Salmon Avocado Cheese Roll — Salmon roll avocat cheese (4pcs)

estimativa≈ 210 kcal19 g hidratos

Salmon roll saumon (4pcs)

4.80

Salmon Roll — Salmon roll saumon (4pcs)

estimativa≈ 170 kcal18 g hidratos

Tuna Rolls

Tuna cheese (4pcs)

4.80

Tuna Cheese Roll — Tuna cheese (4pcs)

estimativa≈ 180 kcal18 g hidratos

Tuna thon (4pcs)

5.00

Tuna Roll — Tuna thon (4pcs)

estimativa≈ 160 kcal18 g hidratos

Tuna avocat cheese (4pcs)

4.90

Tuna Avocado Cheese Roll — Tuna avocat cheese (4pcs)

estimativa≈ 200 kcal19 g hidratos

Avocado

Avocado roll cheese (4pcs)vegetarian

4.80

Avocado Cheese Roll — Avocado roll cheese (4pcs)

estimativa≈ 190 kcal19 g hidratos

Avocado roll saumon (4pcs)

5.20

Avocado Salmon Roll — Avocado roll saumon (4pcs)

estimativa≈ 210 kcal19 g hidratos

Avocado roll thon (4pcs)

5.50

Avocado Tuna Roll — Avocado roll thon (4pcs)

estimativa≈ 200 kcal19 g hidratos

Signature

Signature dragon roll (4pcs)

6.00

Dragon Roll — Signature dragon roll (4pcs)

estimativa≈ 240 kcal24 g hidratos

Signature tiger roll (4pcs)

6.00

Tiger Roll — Signature tiger roll (4pcs)

estimativa≈ 240 kcal24 g hidratos

Signature rainbow roll (4pcs)

6.00

Rainbow Roll — Signature rainbow roll (4pcs)

estimativa≈ 220 kcal24 g hidratos

Signature red tiger roll (4pcs)

6.00

Red Tiger Roll — Signature red tiger roll (4pcs)

estimativa≈ 240 kcal24 g hidratos

Signature chili roll (4pcs)

6.00

Chili Roll — Signature chili roll (4pcs)

estimativa≈ 230 kcal24 g hidratos

Signature wakame roll (4pcs)vegetarian

6.00

Wakame Roll — Signature wakame roll (4pcs)

estimativa≈ 210 kcal24 g hidratosequilibrado 65

Signature daurado roll (4pcs)

6.00

Daurado Roll — Signature daurado roll (4pcs)

estimativa≈ 220 kcal24 g hidratos

Signature mango roll (4pcs)vegetarian

6.00

Mango Roll — Signature mango roll (4pcs)

estimativa≈ 250 kcal28 g hidratos

Chirashi

Chirashi lamelles de saumon avocat

14.50

Salmon Avocado Chirashi — Chirashi lamelles de saumon avocat

estimativa≈ 580 kcal55 g hidratosequilibrado 77

Chirashi lamelles de thon avocat

15.50

Tuna Avocado Chirashi — Chirashi lamelles de thon avocat

estimativa≈ 540 kcal55 g hidratosequilibrado 77

Chirashi lamelles mixte saumon thon avec avocat

15.00

Mixed Salmon Tuna Avocado Chirashi — Chirashi lamelles mixte saumon thon avec avocat

estimativa≈ 560 kcal55 g hidratosequilibrado 77

Chirashi tartare de saumon avocat

14.50

Salmon Avocado Tartare Chirashi — Chirashi tartare de saumon avocat

estimativa≈ 580 kcal55 g hidratosequilibrado 77

Chirashi tartare de thon avocat

15.50

Tuna Avocado Tartare Chirashi — Chirashi tartare de thon avocat

estimativa≈ 540 kcal55 g hidratosequilibrado 77

Chirashi tartare mixte saumon thon avocat

15.00

Mixed Salmon Tuna Avocado Tartare Chirashi — Chirashi tartare mixte saumon thon avocat

estimativa≈ 560 kcal55 g hidratosequilibrado 77

Chirashi tartare saumon mangue lait de coco avocat

15.50

Salmon Mango Coconut Tartare Chirashi — Chirashi tartare saumon mangue lait de coco avocat

estimativa≈ 620 kcal65 g hidratosequilibrado 77

Chirashi Tartare de Saumon Snacké

15.50

Seared Salmon Teriyaki Chirashi — Chirashi tartare de saumon snacké à la sauce teriyaki avec avocat

estimativa≈ 610 kcal62 g hidratosequilibrado 77

Tartare

Tartare de saumon avocat

15.50

Salmon Avocado Tartare — Saumon, avocat, parmesan, persil, huile d’olive.

estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 70

Tartare de thon

16.00

Tuna Tartare — Thon, avocat, parmesan, persil, huile d’olive.

estimativa≈ 300 kcal8 g hidratosadequado para diabetesequilibrado 70

Tartare mixte saumon et thon avec avocat

15.70

Mixed Salmon Tuna Avocado Tartare — Saumon, thon, avocat, parmesan, persil, huile d’olive.

estimativa≈ 310 kcal8 g hidratosadequado para diabetesequilibrado 70

Tartare de daurade et mangue avocat

17.00

Sea Bream Mango Avocado Tartare — Daurade, mangue, avocat, parmesan, persil, huile d’olive.

estimativa≈ 340 kcal15 g hidratosadequado para diabetesequilibrado 70

Sashimi

Sashimi saumon (4pcs)

5.50

Salmon Sashimi — Sashimi saumon (4pcs)

estimativa≈ 120 kcal0 g hidratosadequado para diabetesequilibrado 79

Sashimi thon (4pcs)

6.00

Tuna Sashimi — Sashimi thon (4pcs)

estimativa≈ 100 kcal0 g hidratosadequado para diabetesequilibrado 79

Sashimi mixte saumon thon (4pcs)

5.70

Mixed Salmon Tuna Sashimi — Sashimi mixte saumon thon (4pcs)

estimativa≈ 110 kcal0 g hidratosadequado para diabetesequilibrado 79

Sashimi Daurade (4pcs)

6.00

Sea Bream Sashimi — Sashimi Daurade (4pcs)

estimativa≈ 100 kcal0 g hidratosadequado para diabetesequilibrado 79

Tataki

Tataki de saumon

13.00

Salmon Tataki — Tataki de saumon

estimativa≈ 220 kcal5 g hidratosadequado para diabetesequilibrado 67

Tataki de thon

14.00

Tuna Tataki — Tataki de saumon

estimativa≈ 200 kcal5 g hidratosadequado para diabetesequilibrado 79

Nigiri

Nigiri saumon (2pcs)

3.80

Salmon Nigiri — Nigiri saumon (2pcs)

estimativa≈ 110 kcal15 g hidratos

Nigiri thon (2pcs)

4.30

Tuna Nigiri — Nigiri thon (2pcs)

estimativa≈ 100 kcal15 g hidratos

Nigiri crevette (2pcs)pescatarian

4.60

Shrimp Nigiri — Nigiri crevette (2pcs)

estimativa≈ 140 kcal22 g hidratos

Nigiri daurade (2pcs)pescatarian

5.00

Sea Bream Nigiri — Nigiri daurade (2pcs)

estimativa≈ 140 kcal22 g hidratos

Nigiri avocat (2pcs)vegetarian

2.60

Avocado Nigiri — Nigiri avocat (2pcs)

estimativa≈ 130 kcal20 g hidratos

Nigiri snacké saumon (2pcs)pescatarian

4.20

Seared Salmon Nigiri — Nigiri snacké saumon (2pcs)

estimativa≈ 160 kcal22 g hidratos

Nigiri snacké thon (2pcs)pescatarian

4.30

Seared Tuna Nigiri — Nigiri snacké thon (2pcs)

estimativa≈ 150 kcal22 g hidratos

Temaki

Temaki saumon avocat (1pcs)pescatarian

6.00

Salmon Avocado Temaki — Temaki saumon avocat (1pcs)

estimativa≈ 280 kcal35 g hidratosequilibrado 65

Temaki thon avocat (1pcs)pescatarian

6.50

Tuna Avocado Temaki — Temaki thon avocat (1pcs)

estimativa≈ 270 kcal35 g hidratosequilibrado 65

Temaki crevette avocat (1pcs)pescatarian

7.00

Shrimp Avocado Temaki — Temaki crevette avocat (1pcs)

estimativa≈ 260 kcal35 g hidratosequilibrado 65

Temaki crevette panée avocat (1pcs)pescatarian

7.00

Breaded Shrimp Avocado Temaki — Temaki crevette panée avocat (1pcs)

estimativa≈ 340 kcal42 g hidratosequilibrado 65

Plats Chauds

Brochettes de Poulet Sauce Yakitori (4pcs)

9.50

Chicken Yakitori Skewers — Brochettes de Poulet Sauce Yakitori (4pcs)

estimativa≈ 320 kcal18 g hidratosadequado para diabetesequilibrado 73

Nems Porc (4pcs)

7.00

Pork Spring Rolls — 4 Pièces de nems avec une feuille de salade, de menthe et sauce nem

estimativa≈ 380 kcal32 g hidratos

Nems Poulet (4pcs)

7.00

Chicken Spring Rolls — 4 Pièces de nems avec une feuille de salade, de menthe et sauce nem

estimativa≈ 350 kcal32 g hidratosequilibrado 65

Crevettes panées (4pcs)pescatarian

8.00

Breaded Shrimp — Crevettes panées (4pcs)

estimativa≈ 300 kcal20 g hidratosadequado para diabetes

Pince de crabe (4pcs)pescatarian

7.00

Crab Claws — Pince de crabe (4pcs)

estimativa≈ 220 kcal8 g hidratosadequado para diabetesequilibrado 73

Gyoza Legumes (5pcs)vegetarian

7.00

Vegetable Gyoza — Gyoza Legumes (5pcs)

estimativa≈ 250 kcal28 g hidratosequilibrado 67

Gyoza Porc (5pcs)

7.00

Pork Gyoza — Gyoza Porc (5pcs)

estimativa≈ 320 kcal28 g hidratos

Gyoza Poulet Legumes (5pcs)

7.00

Chicken and Vegetable Gyoza — Gyoza Poulet Legumes (5pcs)

estimativa≈ 280 kcal28 g hidratosequilibrado 67

Accompagnements

Bol de riz vinaigrévegan

3.50

Vinegared Rice Bowl — Bol de riz vinaigré

estimativa≈ 250 kcal55 g hidratos

Salade de chouxvegan

3.50

Cabbage Salad — Salade de choux

estimativa≈ 120 kcal12 g hidratosadequado para diabetesequilibrado 66

Soupe Miso

3.50

Miso Soup — Edamamé

estimativa≈ 80 kcal10 g hidratosadequado para diabetesequilibrado 75

Edamamévegan

4.50

Edamame — Edamamé

estimativa≈ 120 kcal10 g hidratosadequado para diabetesequilibrado 82

Salade de wakamévegan

4.80

Wakame Salad — Salade de wakamé

estimativa≈ 80 kcal8 g hidratosadequado para diabetesequilibrado 75

Salade de calamarspescatarian

5.80

Squid Salad — Salade de calamars

estimativa≈ 150 kcal12 g hidratosadequado para diabetesequilibrado 79

Salade de choux saumonpescatarian

6.50

Cabbage Salad with Salmon — Salade de choux saumon

estimativa≈ 220 kcal10 g hidratosadequado para diabetesequilibrado 70

Salade de choux thonpescatarian

6.50

Cabbage Salad with Tuna — Salade de choux thon

estimativa≈ 200 kcal10 g hidratosadequado para diabetesequilibrado 82

Dessert

California nutella (4pcs)vegetarian

4.50

Nutella California Roll — California nutella (4pcs)

estimativa≈ 320 kcal35 g hidratospesado 42

California Speculoos (4pcs)vegetarian

4.50

Speculoos California Roll — California nutella (4pcs)

estimativa≈ 310 kcal38 g hidratos

California crème de marron (4pcs)vegetarian

4.50

Chestnut Cream California Roll — California nutella (4pcs)

estimativa≈ 300 kcal36 g hidratos

Boule coco (3pcs)vegetarian

6.00

Coconut Ball — Boule coco (3pcs)

estimativa≈ 280 kcal25 g hidratos

Fondant chocolatvegetarian

4.50

Chocolate Fondant — Fondant chocolat

estimativa≈ 350 kcal30 g hidratos

Mochi glacé chocolat coco (2pcs)vegetarian

6.00

Chocolate Coconut Mochi — Mochi glacé chocolat coco (2pcs)

estimativa≈ 240 kcal32 g hidratos

Mochi glacé fleur de cerisier (2pcs)vegetarian

6.00

Cherry Blossom Mochi — Mochi glacé fleur de cerisier (2pcs)

estimativa≈ 220 kcal35 g hidratospesado 39

Mochi glacé thé matcha (2pcs)vegetarian

6.00

Matcha Tea Mochi — Mochi glacé thé matcha (2pcs)

estimativa≈ 220 kcal35 g hidratospesado 39

Mochi glacé vanille (2pcs)vegetarian

6.00

Vanilla Mochi — Mochi glacé vanille (2pcs)

estimativa≈ 220 kcal35 g hidratospesado 39

Sashimi de ananasvegan

4.80

Pineapple Sashimi — Sashimi de ananas

estimativa≈ 80 kcal20 g hidratos

Sashimi manguevegan

6.00

Mango Sashimi — Sashimi mangue

estimativa≈ 100 kcal25 g hidratos

Este menu ainda está correto?

64veggie
scoreestimativa

Sushi e Poke Bowls

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

Existe um prato vegetariano com maki e california rolls. Para veganos, há os poke bowl tofu mangue e falafel mangue.

30 pratos vegetarianos e 8 veganos de 136

61dia
scoreestimativa

Opções baixas em hidratos carbono

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O menu oferece várias opções sem arroz. O sashimi e os tartares são as melhores escolhas para reduzir hidratos.

28 adequado para diabetes · 136 pratos

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Prático

Morada: Av. de la Batterie 1001, 06270 Villeneuve-Loubet
Horário: Seg11:00–14:00, 18:00–22:00
Ter11:00–14:00, 18:00–22:00
Qua11:00–14:00, 18:00–22:00
Qui11:00–14:00, 18:00–22:00
Sex11:00–14:00, 18:00–22:00
Sáb11:00–14:00, 18:00–22:00
Dom11:00–14:00, 18:00–22:00
Contacto: +33760759220
Fontes: Overture Maps Places (CDLA-Permissive 2.0), mas-sushi.com/
Registo: completude 83 %, confiança 80 %

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