Grieks Restaurant Poseidon

Zeilmarkt 22, 4381 BS Vlissingen

Fechado agora · abre 17:00

Greek

Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 10 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Starters

BREAD WITH HERB BUTTERvegetarian

20% herb butter

estimativa≈ 280 kcal25 g hidratos

TZATZIKIvegetarian

Greek yogurt with cucumber, garlic, and herbs

estimativa≈ 160 kcal8 g hidratosadequado para diabetes

ELIES PIPERIES

Olives and pepperoni — Greek olives and pepperoni

estimativa≈ 220 kcal6 g hidratosadequado para diabetesequilibrado 66

STUFFED PEPPERSvegetarian

Stuffed peppers with feta — Peppers filled with feta cheese

estimativa≈ 250 kcal8 g hidratosadequado para diabetes

KOTO SALATA

Chicken salad — Chicken salad

estimativa≈ 210 kcal6 g hidratosadequado para diabetesequilibrado 67

FETAvegetarian

Feta cheese — The traditional Greek sheep cheese

estimativa≈ 260 kcal4 g hidratosadequado para diabetes

TUNA SALATApescatarian

Tuna salad — Tuna salad

estimativa≈ 230 kcal6 g hidratosadequado para diabetesequilibrado 67

TRIO HELLINIK

Eggplant salad, feta salad and tarama salad

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 65

KALAMARIA SALATApescatarian

Squid salad — Squid salad

estimativa≈ 180 kcal7 g hidratosadequado para diabetesequilibrado 67

GARIDES SALATApescatarian

Shrimp salad — Norwegian shrimp salad with cocktail sauce

estimativa≈ 220 kcal12 g hidratosadequado para diabetes

PIKILIA

Pikilia cold platter — Varied platter consisting of various cold starters

estimativa≈ 650 kcal35 g hidratosadequado para diabetesequilibrado 69

Warm starters

SKORDOPSOMOvegetarian

Bread with garlic, cheese, and tomato pieces from the oven

estimativa≈ 320 kcal30 g hidratos

SOUP OF THE DAY

estimativa≈ 150 kcal15 g hidratosadequado para diabetesequilibrado 73

TYROPITAvegetarian

Puff pastry filled with feta cheese

estimativa≈ 310 kcal22 g hidratos

SPANAKOPITAvegetarian

Puff pastry filled with spinach and dill

estimativa≈ 280 kcal20 g hidratos

KEFTEDAKIA

Warm meatballs in tomato sauce

estimativa≈ 340 kcal12 g hidratosadequado para diabetesequilibrado 70

DOLMAPEES

Vine leaves filled with minced meat, rice, and basil sauce

estimativa≈ 210 kcal18 g hidratosadequado para diabetesequilibrado 67

LOUKANIKO PSITO

Grilled Greek sausage with mustard sauce

estimativa≈ 320 kcal8 g hidratosadequado para diabetesequilibrado 67

JEMISTI PIPERIA

Sweet red bell pepper stuffed with feta and oven-baked turkey breast with cheese

estimativa≈ 280 kcal10 g hidratosadequado para diabetesequilibrado 70

MIDIA TIGANITApescatarian

Fried mussels — Fried mussels

estimativa≈ 350 kcal20 g hidratos

TIROKEFTEDESvegetarian

Greek cheese balls

estimativa≈ 320 kcal18 g hidratosadequado para diabetes

KALAMARIApescatarian

Fried squid rings — Fried squid rings (with onions)

estimativa≈ 380 kcal22 g hidratosadequado para diabetes

MIDIA SAGANAKIpescatarian

Mussels in tomato sauce and feta chunks from the oven

estimativa≈ 310 kcal12 g hidratosadequado para diabetesequilibrado 70

SAGANAKI TYRIvegetarian

Crispy fried feta cheese (with onions)

estimativa≈ 350 kcal8 g hidratosadequado para diabetesequilibrado 67

MANITARIA JEMISTA

Mushrooms filled with minced meat, bacon, chicken, cheese, and tomato sauce

estimativa≈ 420 kcal10 g hidratosadequado para diabetesequilibrado 67

GARIDES SAGANAKIpescatarian

Scampi in tomato sauce and feta chunks from the oven

estimativa≈ 340 kcal12 g hidratosadequado para diabetesequilibrado 67

WARM PIKILIA

Varied platter consisting of various hot starters

estimativa≈ 950 kcal45 g hidratosadequado para diabetes

Meat dishes

GYROS

Roasted pork with tzatziki

estimativa≈ 680 kcal40 g hidratos

APOLLO

Apollo Platter — 2 meatballs with gyros and tzatziki

estimativa≈ 820 kcal48 g hidratos

KOTOPOULO SCHARAS

Grilled chicken breast — Grilled chicken breast topped with mushroom sauce

estimativa≈ 520 kcal12 g hidratosadequado para diabetesequilibrado 71

GYROS SPECIAL

Gyros with various vegetables and cheese, deglazed with Metaxa (Greek 5* Cognac) from the oven.

estimativa≈ 750 kcal25 g hidratosadequado para diabetesequilibrado 69

BIFTEKI

Minced meat filled with feta, topped with cheese sauce and tomato sauce

estimativa≈ 610 kcal15 g hidratosadequado para diabetesequilibrado 74

KOTOPOULO SOUVLAKI

Chicken Souvlaki — Grilled chicken pieces on a skewer with bell pepper and chili sauce

estimativa≈ 480 kcal14 g hidratosadequado para diabetesequilibrado 74

TRIKALA PLATTER

4 pieces of lamb chops, gyros and tzatziki

estimativa≈ 880 kcal42 g hidratos

FARMER'S DISH

Souvlaki, minced meat, schnitzel, gyros and tzatziki

estimativa≈ 980 kcal55 g hidratos

MIXED GRILL

Souvlaki, lamb chop, gyros, minced meat and tzatziki

estimativa≈ 920 kcal40 g hidratos

PSARONEFRI

Grilled pork tenderloin stuffed with feta, topped with mushroom sauce

estimativa≈ 580 kcal14 g hidratosadequado para diabetesequilibrado 71

SOUVLAKI SPECIAL

Pieces of pork tenderloin on a skewer with gyros, rice, pieces of bell pepper, and mushroom sauce

estimativa≈ 850 kcal65 g hidratos

PAIDAKIA

8 grilled lamb chops and tzatziki

estimativa≈ 720 kcal12 g hidratosadequado para diabetesequilibrado 71

FILETO SCHARAS

Grilled beef tenderloin — Grilled beef tenderloin topped with peppercorn sauce

estimativa≈ 550 kcal10 g hidratosadequado para diabetesequilibrado 71

MYKONOS PLATTER

4 scampi, 2 beef tenderloin and tzatziki

estimativa≈ 650 kcal12 g hidratosadequado para diabetesequilibrado 71

T-BONE STEAK

T-bone steak prepared on the grill with peppercorn sauce

estimativa≈ 850 kcal15 g hidratosadequado para diabetesequilibrado 67

OLYMPIA PLATTER (2 or more persons)

Olympia Platter — 2 schnitzels, 2 minced meat rolls, 2 souvlaki, gyros, 2 moussaka, Greek salad, rice, steakhouse fries and tzatziki

estimativa≈ 2800 kcal180 g hidratospesado 28

RHODOS PLATTER (2 or more persons)

Rhodos Platter — 4 peeled prawns, 2 beef tenderloin, 2 lamb chops, 2 chicken fillets, Greek salad, rice, steakhouse fries and tzatziki

estimativa≈ 2400 kcal140 g hidratospesado 28

ONASSIS PLATTER (2 or more persons)

Onassis Platter — 2 beef tenderloin, 2 pork tenderloin, 2 chicken fillets, gyros, Greek salad, rice, steakhouse fries, mushroom sauce and pepper sauce

estimativa≈ 2500 kcal150 g hidratospesado 28

House specialties

TIGANAKI KOTOPOULO

Pieces of chicken breast with fresh bell pepper, onions, and tomato sauce

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 84

ARNI KOKINISTO

Roasted leg of lamb with aubergine, okra, or gigantes (large white beans)

estimativa≈ 550 kcal35 g hidratosadequado para diabetesequilibrado 83

MOUSAKA

Moussaka — Oven dish consisting of potato slices with aubergine, courgette, seasoned minced meat and béchamel sauce, topped with tomato sauce

estimativa≈ 680 kcal40 g hidratosadequado para diabetesequilibrado 73

STIFADO

A delicious traditional stew of marinated game (rabbit) and small onions from the oven, prepared according to a special recipe.

estimativa≈ 480 kcal20 g hidratosadequado para diabetesequilibrado 74

MOSCHARI GIOUVESTI

Veal with kritharaki (Greek pasta in tomato sauce) and cheese from the oven

estimativa≈ 720 kcal65 g hidratosequilibrado 71

KLEFTIKO

Lamb specially stuffed in paper with ham, cheese, Greek herbs, and various vegetables, topped with cheese and tomato sauce.

estimativa≈ 620 kcal15 g hidratosadequado para diabetesequilibrado 78

MEZES TOU BEKRI

Pieces of beef tenderloin and pork tenderloin, fried and deglazed with Metaxa (Greek 5* Cognac) in tomato sauce

estimativa≈ 580 kcal18 g hidratosadequado para diabetesequilibrado 74

Fish dishes

BARBOUNIA

Fried red mullet fillet

estimativa≈ 450 kcal15 g hidratosadequado para diabetesequilibrado 66

KALAMARIA TIGANITA

Fried squid rings

estimativa≈ 520 kcal25 g hidratosadequado para diabetesequilibrado 66

SOLOMOS

Fried salmon fillet

estimativa≈ 580 kcal12 g hidratosadequado para diabetesequilibrado 66

MIXED FISH

1 fried salmon fillet, 2 scampi and 4 calamari

estimativa≈ 750 kcal30 g hidratosadequado para diabetesequilibrado 69

GARIDES TIGANITES

8 fried peeled scampi with fresh garlic

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 66

GLOSSA

Fried sole

estimativa≈ 420 kcal12 g hidratosadequado para diabetesequilibrado 66

POSEIDON SPECIAL (2 or more persons)

Poseidon Special — 2 salmon fillets, 2 red mullet fillets, 4 scampi, 2 sole fillets and 6 squid rings (all deep-fried), Greek salad, rice and steakhouse fries

estimativa≈ 2600 kcal160 g hidratospesado 28

Vegetarian dishes

EXOCHIKOvegetarian

Fried feta, spanakopita, tzatziki, rice, fried eggplant and zucchini

estimativa≈ 850 kcal60 g hidratosequilibrado 66

Children's dishes

FRIES WITH KEFTEDAKIA

estimativa≈ 650 kcal55 g hidratos

FRIES WITH GYROS

estimativa≈ 680 kcal52 g hidratos

FRIES WITH CHICKEN FILLET

estimativa≈ 620 kcal50 g hidratos

FRIES WITH FRIKANDEL

estimativa≈ 710 kcal58 g hidratos

FRIES WITH KALAMARIA

estimativa≈ 640 kcal54 g hidratos

FRIES WITH SOUVLAKI

estimativa≈ 630 kcal50 g hidratos

Dessert

PORTOKALOPITA

Orange cake with vanilla ice cream and whipped cream

estimativa≈ 620 kcal65 g hidratospesado 27

MOUSSE

Chocolate Mousse — Chocolate mousse with whipped cream and chocolate sauce

estimativa≈ 550 kcal35 g hidratospesado 27

SOKOLATA

Chocolate ice cream with whipped cream and chocolate sauce

estimativa≈ 520 kcal40 g hidratospesado 28

Dame Blanche

Vanilla ice cream with whipped cream and chocolate sauce

estimativa≈ 510 kcal38 g hidratospesado 29

TRUFITO

Chocolate ice cream with a layer of chocolate, whipped cream, and chocolate sauce

estimativa≈ 580 kcal45 g hidratospesado 26

KARIDOPITA

Walnut cake with vanilla ice cream and whipped cream

estimativa≈ 650 kcal60 g hidratospesado 26

BAKLAVAS

Puff pastry filled with nuts, honey, vanilla ice cream, and whipped cream

estimativa≈ 720 kcal68 g hidratospesado 23

KADAFI

Strip pastry filled with nuts, honey, vanilla ice cream, and whipped cream

estimativa≈ 710 kcal65 g hidratospesado 24

FRAOLA

Vanilla ice cream and strawberry ice cream with fresh strawberries, strawberry sauce, and whipped cream

estimativa≈ 540 kcal48 g hidratospesado 30

GIAOURTIOU ME MELI

Giaourtio me Meli — Yogurt with honey and walnuts

estimativa≈ 320 kcal28 g hidratos

GREEK GRAND DESSERT

Varied platter consisting of various Greek sweets

estimativa≈ 850 kcal90 g hidratospesado 26

Kids' ice creams

PINOCCHIO

Nicely presented ice cream with 2 scoops of vanilla ice cream and whipped cream

estimativa≈ 380 kcal32 g hidratospesado 41

CHOCOKID

Chocolate ice cream with chocolate sauce and whipped cream

estimativa≈ 410 kcal35 g hidratospesado 33

FRAOULITSA

Vanilla ice cream and strawberry ice cream with fresh strawberries, strawberry sauce, and whipped cream

estimativa≈ 480 kcal45 g hidratospesado 33

COLD STARTERS

STUFFED PEPERONIvegetarian

Stuffed Pepperoni — PEPPERS FILLED WITH FETA CHEESE

estimativa≈ 180 kcal8 g hidratosadequado para diabetesequilibrado 66

TRIO HELLENIK

EGGPLANT SALAD, FETA SALAD AND TARAMA SALAD

estimativa≈ 320 kcal12 g hidratosadequado para diabetesequilibrado 66

HOT STARTERS

DOLMADES

VINE LEAVES FILLED WITH MINCED MEAT, RICE AND BASIL SAUCE

estimativa≈ 280 kcal22 g hidratosadequado para diabetes

MEAT DISHES

TRIKALA DISH

4 PIECES LAMB CHOPS, GYROS AND TZATZIKI

estimativa≈ 850 kcal45 g hidratosadequado para diabetesequilibrado 69

FARMER'S PLATTER

SOUVLAKI, MINCED MEAT, SCHNITZEL, GYROS AND TZATZIKI

estimativa≈ 980 kcal60 g hidratos

OLYMPIA PLATEAU

2 SCHNITZEL, 2 MEAT ROLLS, 2 SOUVLAKI, GYROS, 2 MOUSAKA, TZATZIKI

estimativa≈ 1200 kcal85 g hidratos

RHODOS PLATEAU

2 GAMBA’S, 2 OSSENHAAS, 2 LAMSKOTELETTEN, 2 KIPFILET, TZATZIKI

estimativa≈ 950 kcal12 g hidratosadequado para diabetesequilibrado 66

ONASSIS PLATEAU

2 OSSENHAAS, 2 VARKENSHAAS, 2 KIPFILET, GYROS, CHAMPIGONSAUS EN PEPERSAUS

estimativa≈ 920 kcal25 g hidratosadequado para diabetesequilibrado 67

SPECIALITEITEN VAN HET HUIS

MOSCHARI GIOUVETSI

KALFSVLEES MET KRITHARAKI (GRIEKSE PASTA IN TOMATENSAUS) EN KAAS UIT DE OVEN

estimativa≈ 750 kcal55 g hidratosequilibrado 79

DESSERTS

KADAIFI

SLIERTDEEG GEVULD MET NOTEN, HONING, VANILLE-IJS EN SLAGROOM

estimativa≈ 650 kcal75 g hidratospesado 32

GIAOURTI ME MELI

YOGHURT MET HONING EN WALNOTEN

estimativa≈ 350 kcal30 g hidratos

CHOCO CRAVERS

TWEELAAGS CHOCOLADETAARTJE, OVERGOTEN MET DARK CHOCOLADE EN SPRINKELS

estimativa≈ 550 kcal50 g hidratospesado 30

Este menu ainda está correto?

39veggie
scoreestimativa

Opções vegetarianas limitadas

Quão bem come um vegetariano aqui, lido a partir do menu. Não é uma pontuação de avaliação.

O prato Exochiko inclui feta frita, spanakopita e tzatziki. Existem entradas como tyropita e saganaki.

11 pratos vegetarianos e 0 veganos de 98

74dia
scoreestimativa

Amplas opções baixas em hidratos

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

O restaurante oferece muitas proteínas como o Fileto Scharas e os Paidakia. As saladas e os petiscos com feta são boas escolhas.

53 adequado para diabetes · 98 pratos

Avaliações

Avaliar

Ainda não há avaliações.Estiveste lá? Escreve a primeira.

Prático

Morada: Zeilmarkt 22, 4381 BS Vlissingen
Horário: Seg17:00–22:00
Ter17:00–22:00
Qua17:00–22:00
Qui17:00–22:00
Sex17:00–22:00
Sáb17:00–22:00
Dom17:00–22:00
In de herfst en wintermaanden zijn wij op dinsdag gesloten.
Contacto: +31118415103
Fontes: Overture Maps Places (CDLA-Permissive 2.0), restaurantposeidon.nl/
Registo: completude 67 %, confiança 84 %

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Grieks Restaurant Poseidon

Menu

Opções vegetarianas limitadas

Amplas opções baixas em hidratos

Avaliações

Prático