Flamingo Paradise

Buurtweg 117, 2244 AC Wassenaar

Fechado agora · abre Qua 17:00

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Calorias e hidratos de carbono são estimativas de um modelo de IA com base neste menu, feitas a 8 de setembro de 2026, para uma dose típica. Não são aconselhamento médico nem substituem a informação da cozinha. "Adequado para diabetes" significa: hidratos de carbono moderados para o prato, pouco açúcar e sem base de absorção rápida como batatas fritas, pão branco ou arroz branco.

Appetizers

Chicken Spring Rolls

10.50

Knapperige loempia’s gevuld met kip en groenten

estimativa≈ 320 kcal22 g hidratos

Sesame King Prawns

16.00

Grote garnalen in een krokant sesamkorstje

estimativa≈ 380 kcal18 g hidratosadequado para diabetes

Golden Crispy Prawn Ravioli

13.50

Prawn Ravioli — Krokant gefrituurde garnalenravioli

estimativa≈ 310 kcal24 g hidratos

Deep fried Chicken Won Ton

10.00

Chicken Won Ton — Pangsit goreng met gekruid kipgehakt

estimativa≈ 330 kcal22 g hidratos

Crispy Duck Wraps

16.00

Flensjes met krokante eendenfilet en klassieke hoisinsaus

estimativa≈ 450 kcal28 g hidratos

Steamed Prawn and Bamboo Shoot Dumplings

9.00

Prawn and Bamboo Shoot Dumplings — Gestoomde dumplings gevuld met garnalen en bamboescheuten

estimativa≈ 220 kcal24 g hidratosadequado para diabetesequilibrado 73

Steamed Chicken and Chinese Mushroom Dumplings

9.00

Chicken and Mushroom Dumplings — Gestoomde dumplings gevuld met kip en Chinese paddenstoelen

estimativa≈ 210 kcal22 g hidratosadequado para diabetesequilibrado 73

Paradise Dim Sum Mix

20.00

Dim Sum Mix — Selectie van onze favoriete gestoomde en gefrituurde dim sum

estimativa≈ 650 kcal55 g hidratos

Soups

Soto Ayam -- Indonesian Chicken Soup

9.50

Soto Ayam — Indonesische kippensoep met geurige kruiden

estimativa≈ 280 kcal15 g hidratosadequado para diabetesequilibrado 70

Won Ton Soup

9.50

Heldere bouillon met huisgemaakte kip wontons

estimativa≈ 240 kcal20 g hidratosadequado para diabetesequilibrado 74

Saté

Saté Ayam

14.25

3 grilled Chicken skewers with peanut sauce

estimativa≈ 420 kcal18 g hidratosadequado para diabetes

Saté Kambing

17.25

3 grilled Lamb skewers with soy sauce

estimativa≈ 480 kcal12 g hidratosadequado para diabetes

Saté Sapi

18.00

3 grilled Tenderloin skewers with soy sauce

estimativa≈ 450 kcal12 g hidratosadequado para diabetes

Fish and Sea Food

Crispy battered fish fillet with citrus sauce

37.00

Crispy Fish Fillet with Citrus Sauce — Gebakken visfilet met citrussaus

estimativa≈ 750 kcal45 g hidratos

Stir-fried fish fillet with seasonal vegetables

37.00

Stir-fried Fish Fillet — Roergebakken visfilet met seizoensgroenten

estimativa≈ 520 kcal25 g hidratosadequado para diabetesequilibrado 83

Turbot fillet tossed with chilli peppers, garlic and sea salt

37.00

Turbot Fillet with Chilli and Garlic — Droog gebakken tarbotfilet met Spaanse pepers, knoflook en zeezout

estimativa≈ 480 kcal10 g hidratosadequado para diabetesequilibrado 74

Steamed Turbot fillet with mushrooms and ginger

37.00

Steamed Turbot Fillet — Gestoomde tarbotfilet met paddenstoelen en gember

estimativa≈ 410 kcal12 g hidratosadequado para diabetesequilibrado 80

Udang Kelia -- Indonesian prawn curry with coconut milk

39.50

Udang Kelia — Garnalen in Indonesische kerriesaus met kokosmelk

estimativa≈ 680 kcal22 g hidratosadequado para diabetesequilibrado 73

Udang Pedis -- Dry-fried prawns with chilli peppers, garlic and sea salt

39.50

Udang Pedis — Drooggebakken garnalen met Spaanse pepers, knoflook en zeezout

estimativa≈ 550 kcal15 g hidratosadequado para diabetesequilibrado 74

Stir-fried prawns with ginger and spring onions

39.50

Stir-fried Prawns with Ginger — Roergebakken garnalen met gember en lente-uitjes

estimativa≈ 510 kcal18 g hidratosadequado para diabetesequilibrado 78

Udang Panggang -- Grilled prawns served with sweet soy sauce

39.50

Udang Panggang — Gegrilde garnalen, geserveerd met ketjapsaus

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 66

Stir-fried prawns with seasonal vegetables

39.50

Stir-fried Prawns with Vegetables — Roergebakken garnalen met seizoensgroenten

estimativa≈ 380 kcal15 g hidratosadequado para diabetesequilibrado 73

Meat

Rendang -- Traditional beefstew from Sumatra

29.50

Rendang — Traditioneel rundvleesgerecht uit Sumatra

estimativa≈ 550 kcal12 g hidratosadequado para diabetesequilibrado 74

Finely sliced tenderloin with seasonal vegetables

34.50

Tenderloin with Vegetables — Fijne reepjes ossenhaas met seizoensgroenten

estimativa≈ 350 kcal12 g hidratosadequado para diabetesequilibrado 85

Sizzling tenderloin topped with finely ground black pepper sauce

37.00

Sizzling Tenderloin with Black Pepper Sauce — Geroosterde ossenhaas met saus van fijngemalen zwarte peper

estimativa≈ 450 kcal10 g hidratosadequado para diabetesequilibrado 71

Tenderloin slices stir-fried with ginger and spring onions

34.50

Tenderloin with Ginger and Spring Onions — Roergebakken reepjes ossenhaas met gember en lente-uitjes

estimativa≈ 360 kcal10 g hidratosadequado para diabetesequilibrado 75

Wok-seared tenderloin with black bean sauce, shallots and chilli peppers

34.50

Tenderloin with Black Bean Sauce — Op hoog vuur gewokte ossenhaas met zwarte bonensaus, sjalotten en chilipeper

estimativa≈ 380 kcal14 g hidratosadequado para diabetesequilibrado 75

Crispy tenderloin with sesame seeds and sweet spicy sauce

34.50

Crispy Tenderloin with Sesame — Krokante ossenhaas met sesamzaadjes en zoet-pikante saus

estimativa≈ 520 kcal30 g hidratos

Beef medallions with caramelised walnuts

37.00

Beef Medallions with Walnuts — Medaillons van ossenhaas met gekarameliseerde walnoten

estimativa≈ 580 kcal25 g hidratosequilibrado 69

Babi Panggang mager -- Roasted pork with sweet and spicy sauce

29.50

Babi Panggang Mager — Geroosterd varkensvlees met zoet-pikante saus

estimativa≈ 420 kcal18 g hidratosequilibrado 66

Babi Panggang spekk -- Crispy roasted pork belly

29.50

Babi Panggang Spekk — Krokant gebakken buikspek

estimativa≈ 650 kcal5 g hidratosadequado para diabetesequilibrado 71

Poultry

Dry-fried chicken fillet with chilli peppers, garlic and sea salt

29.50

Dry-fried Chicken Fillet — Drooggebakken kipfilet met Spaanse pepers, knoflook en zeezout

estimativa≈ 410 kcal6 g hidratosadequado para diabetesequilibrado 71

Ayam Kelia -- Indonesian chicken curry

29.50

Ayam Kelia — Kipfilet in Indonesische kerriesaus

estimativa≈ 480 kcal12 g hidratosadequado para diabetesequilibrado 74

Szechuan chicken with cashew nuts

29.50

Szechuan Chicken with Cashews — Pikante kipfilet met cashewnoten

estimativa≈ 460 kcal12 g hidratosadequado para diabetesequilibrado 74

Crispy battered chicken with sweet and sour sauce

29.50

Crispy Chicken with Sweet and Sour Sauce — Gepaneerde kipfilet met zoet-zure saus

estimativa≈ 550 kcal35 g hidratos

Stir-fried chicken with black bean sauce, shallots and dried chilli

29.50

Chicken with Black Bean Sauce — Kipfilet met licht pikante zwarte bonensaus

estimativa≈ 380 kcal14 g hidratosadequado para diabetesequilibrado 75

Crispy chicken coated with sesame seeds and sweet mildly spicy sauce

29.50

Crispy Sesame Chicken — Krokante kipfilet met sesamzaadjes en zoet pikante saus

estimativa≈ 530 kcal30 g hidratos

Ayam Ketjap -- Stir fried chicken with sweet soy sauce

29.50

Ayam Ketjap — Roergebakken kipfilet met ketjapsaus

estimativa≈ 410 kcal18 g hidratosadequado para diabetesequilibrado 72

Crispy Duck fillet

32.50

Krokante eendenfilet

estimativa≈ 480 kcal15 g hidratosadequado para diabetesequilibrado 66

Tofu and Vegetables

Tahoe Telor -- Omelette with tofu and beansproutsvegetarian

27.50

Tahoe Telor — Gekruide omelet met tahoe en taugé

estimativa≈ 380 kcal12 g hidratosadequado para diabetesequilibrado 69

Crispy fried tofu with garlic and chilli peppersvegetarian, vegan

27.50

Crispy Tofu with Garlic and Chilli — Krokant gebakken tahoe met knoflook en Spaanse pepers

estimativa≈ 420 kcal18 g hidratosadequado para diabetesequilibrado 74

Sambal Goreng Green Beansvegetarian, vegan

18.00

Sperziebonen met Indonesische sambal

estimativa≈ 180 kcal12 g hidratosadequado para diabetesequilibrado 70

Seasonal vegetables stir-fried with light soy saucevegetarian, vegan

27.50

Stir-fried Seasonal Vegetables — Roergebakken seizoensgroenten met lichte sojasaus

estimativa≈ 210 kcal15 g hidratosadequado para diabetesequilibrado 70

Sajoer Lodeh -- Mixed cabbage vegetables in a creamy coconut saucevegetarian

18.00

Sajoer Lodeh — Gemengde koolgroenten in een romige kokossaus

estimativa≈ 240 kcal14 g hidratosadequado para diabetesequilibrado 70

Stir-fried lettuce with garlicvegetarian, vegan

18.00

Roergebakken sla met knoflook

estimativa≈ 150 kcal8 g hidratosadequado para diabetesequilibrado 66

Tossed beansproutsvegetarian, vegan

18.00

Licht gebakken taugé

estimativa≈ 140 kcal9 g hidratosadequado para diabetesequilibrado 66

Gado Gado -- Indonesian saladvegetarian

21.50

Gado Gado — Indonesische salade

estimativa≈ 450 kcal25 g hidratosadequado para diabetesequilibrado 79

Rice and Noodles

Nasi Goreng

29.50

fried rice - gebakken rijst

estimativa≈ 650 kcal75 g hidratos

Nasi Jawa Pedis

29.50

spicy fried rice - pikante gebakken rijst

estimativa≈ 670 kcal78 g hidratos

Nasi Koeningvegetarian, vegan

29.50

steamed saffron rice - gekookte saffraan rijst

estimativa≈ 580 kcal85 g hidratos

Nasi Ramasvegan, vegetarian, gluten_free

29.50

Steamed Rice — steamed rice - gekookte rijst

estimativa≈ 320 kcal72 g hidratos

Lonttong Jampoorvegan, vegetarian, gluten_free

29.50

Lonttong (Steamed Rice Cake) — steamed rice cake - samengeperste gekookte rijst

estimativa≈ 350 kcal78 g hidratos

Mihoen Goreng

29.50

Fried Rice Noodles — fried rice noodles - gebakken dunne rijst noedels

estimativa≈ 620 kcal80 g hidratos

Bami Goreng

29.50

Fried Egg Noodles — fried egg noodles - gebakken eiernoedels

estimativa≈ 680 kcal75 g hidratos

Menus

Peking Duck Menu voor 2 personen

140.00

Peking Duck Menu

estimativa≈ 2400 kcal120 g hidratospesado 36

Lobster Menu voor 2 personenpescatarian

Lobster Menu

estimativa≈ 2100 kcal100 g hidratospesado 44

Este menu ainda está correto?

82dia
scoreestimativa

Culinária Chinesa e Indonésia

Quão bem come alguém com diabetes aqui, com base no menu e hidratos de carbono estimados. Não é aconselhamento médico.

Existem muitas opções de proteínas com baixo índice glicémico. A maioria dos pratos principais é adequada para diabéticos.

36 adequado para diabetes · 56 pratos

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Prático

Morada: Buurtweg 117, 2244 AC Wassenaar
Horário: Segfechado
Terfechado
Qua17:00–22:00
Qui17:00–22:00
Sex12:00–14:00, 17:00–22:00
Sáb12:00–14:00, 17:00–22:00
Dom12:00–21:00
Contacto: +31705179409 info@flamingoparadise.nl
Fontes: Overture Maps Places (CDLA-Permissive 2.0), flamingoparadise.nl/
Registo: completude 83 %, confiança 84 %

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