I Am Pho
44 George Street 44, M1 4HF Manchester
Deschis acum · până la 21:30
Vietnamese
Meniu
Sursă: site-ul restaurantului, citește mai mult 12 septembrie 2026. Prețurile și preparatele s-ar putea fi schimbat.
Calorii și carbohidrați sunt estimări ale unui model AI bazate pe acest meniu, realizate pe 12 septembrie 2026, pentru o porție tipică. Nu reprezintă sfaturi medicale și nu înlocuiesc informațiile de la bucătărie. "Adecvat pentru diabet" înseamnă: carbohidrați moderați pentru felul respectiv, puțin zahăr și fără baze cu absorbție rapidă precum cartof prăjit, pâine albă sau orez alb.
Starters & Sides
Summer Rollsvegetarian, vegan
Fresh rice paper summer rolls with vermicelli & pickle. Veggie, chicken, prawn, or THIS isn't chicken
estimare≈ 220 kcal35 g carbohidrați
Seafood Spring Roll
Large crispy spring roll of tiger prawn, crab & pork with nưǍa chăm dipping sauce
estimare≈ 310 kcal22 g carbohidrațiadecvat pentru diabet
Crispy Baby Squid
Tender fried baby squid with a salt, pepper & lime dip
estimare≈ 340 kcal15 g carbohidrațiadecvat pentru diabetechilibrat 67
Chicken Wings
Seasoned, crispy chicken wings served with sriracha
estimare≈ 380 kcal12 g carbohidrațiadecvat pentru diabetechilibrat 66
Spring Rollsvegetarian
Crispy spring rolls served with lettuce & herbs to wrap & dip. Veggie or pork.
estimare≈ 280 kcal25 g carbohidrațiadecvat pentru diabet
Beef Betel
Beef wrapped in betel leaves, served with rice vermicelli sheets & nuoc cham
estimare≈ 260 kcal20 g carbohidrațiadecvat pentru diabetechilibrat 76
Pork & Lemongrass Meatballs
Homemade pork & lemongrass meatballs with lettuce & herbs to wrap & dip
estimare≈ 320 kcal12 g carbohidrațiadecvat pentru diabetechilibrat 67
Vietnamese pancakevegetarian, vegan
Savoury crispy pancake with rice papers, herbs & chicken & prawn, tofu or THIS isn't chicken
estimare≈ 350 kcal30 g carbohidrațiechilibrat 65
Morning Gloryvegetarian, vegan
Stir fried morning glory (water spinach) in garlic
estimare≈ 120 kcal8 g carbohidrațiadecvat pentru diabetechilibrat 66
Stir fried Chinese Leafvegetarian, vegan
Stir fried Chinese leaf in soy sauce
estimare≈ 110 kcal7 g carbohidrațiadecvat pentru diabetechilibrat 66
Prawn Crackers
with sweet chilli sauce
estimare≈ 250 kcal30 g carbohidrați
Prawn-less Crackersvegetarian, vegan
with sweet chilli sauce
estimare≈ 230 kcal30 g carbohidrați
Vietnamese Salads
Chicken Salad
Shredded chicken salad with Vietnamese herbs, peppers and a chilli ginger dressing
estimare≈ 280 kcal18 g carbohidrațiadecvat pentru diabetechilibrat 80
Green Papaya Saladvegetarian, vegan
Crunchy green papaya salad with peanuts & prawn crackers. Veggie, prawn or vegan THIS isn't chicken
estimare≈ 240 kcal22 g carbohidrațiadecvat pentru diabetechilibrat 70
Mango Salad
Spicy green mango salad topped with pork, dried shrimp & peanuts
estimare≈ 290 kcal24 g carbohidrațiadecvat pentru diabetechilibrat 70
Veggie Saladvegetarian, vegan
Same as Goi Ga, minus the chicken, or you can add in vegan THIS isn't chicken
estimare≈ 180 kcal15 g carbohidrațiadecvat pentru diabetechilibrat 70
Prawn & pomelo salad
With red chillies, Vietnamese herbs, roasted coconut & peanuts
estimare≈ 260 kcal20 g carbohidrațiadecvat pentru diabetechilibrat 70
Pho
Beef Brisket Phư
Beef Brisket Pho — Tender brisket (a bit like roast beef) slow cooked in our beef broth
estimare≈ 550 kcal60 g carbohidrațiechilibrat 73
Steak Phư
Steak Pho — Thinly sliced steak in beef broth
estimare≈ 520 kcal60 g carbohidrațiechilibrat 73
Chicken Phư
Chicken Pho — Chicken breast in chicken broth
estimare≈ 480 kcal60 g carbohidrațiechilibrat 73
Tofu and Mushroom Phưvegetarian
Tofu and Mushroom Pho — Tofu & button mushrooms in chicken or veggie broth
estimare≈ 450 kcal55 g carbohidrațiechilibrat 73
Steak with Garlic Phư
Steak with Garlic Pho — Flash fried steak with garlic (Hanoi style) in beef broth
estimare≈ 580 kcal55 g carbohidrațiechilibrat 73
Beef Combo Phư
Beef Combo Pho — Steak, brisket & meatballs in beef broth
estimare≈ 620 kcal55 g carbohidrațiechilibrat 73
King Prawn Phư
King Prawn Pho — King prawns in chicken or veggie broth
estimare≈ 520 kcal55 g carbohidrațiechilibrat 73
3 Mushroom Phưvegetarian
3 Mushroom Pho — Enoki, shiitake & button mushrooms in chicken or veggie broth
estimare≈ 420 kcal55 g carbohidrațiechilibrat 65
Hot & Spicy Soups
Hot & spicy king prawn
Hot & Spicy King Prawn Soup — served with phư or bún noodles
estimare≈ 540 kcal58 g carbohidrațiechilibrat 77
Hot & spicy chicken
Hot & Spicy Chicken Soup — served with phư or bún noodles
estimare≈ 530 kcal58 g carbohidrațiechilibrat 77
Hot & spicy beef brisket
Hot & Spicy Beef Brisket Soup — With a chilli shrimp paste
estimare≈ 560 kcal58 g carbohidrațiechilibrat 77
Hot & spicy tofu & mushroomvegetarian, vegan
Hot & Spicy Tofu & Mushroom Soup — served with phư or bún noodles
estimare≈ 480 kcal58 g carbohidrațiechilibrat 73
Hot & spicy THIS isn’t chickenvegan
Hot & Spicy Vegan Chicken Soup — served with phư or bún noodles
estimare≈ 490 kcal58 g carbohidrațiechilibrat 73
Hot & spicy 3 mushroomsvegetarian, vegan
Hot & Spicy 3 Mushrooms Soup — served with phư or bún noodles
estimare≈ 460 kcal58 g carbohidrațiechilibrat 78
House Special Soups
Super Greenvegetarian, vegan
Super Green Soup — Morning glory, green beans, pak choi, fresh lime & Thai basil in veggie broth
estimare≈ 320 kcal45 g carbohidrațiadecvat pentru diabetechilibrat 69
Spicy Greenvegetarian
Spicy Green Soup — Chicken, THIS isn’t chicken or tofu, morning glory, green beans, pak choi, fresh lime & Thai basil in spicy veggie broth
estimare≈ 410 kcal45 g carbohidrațiadecvat pentru diabetechilibrat 90
Brisket and Mushroom Phư
Brisket and Mushroom Pho — Brisket, enoki & button mushrooms, & creamy egg yolk in beef broth
estimare≈ 650 kcal55 g carbohidrațiechilibrat 71
Crab noodle soup: Bún riêu
Bun Rieu — A Hà Nôi classic; vermicelli noodles in a rich tomato & crab broth with wafer thin steak & tofu
estimare≈ 580 kcal60 g carbohidrațiechilibrat 77
Phư house
Pho House — King prawns, chicken & flash fried steak with garlic in beef broth
estimare≈ 680 kcal55 g carbohidrațiechilibrat 73
Curry Noodle Soups
King prawn curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
estimare≈ 720 kcal62 g carbohidrațiechilibrat 71
Beef brisket curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
estimare≈ 780 kcal62 g carbohidrați
Chicken curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
estimare≈ 710 kcal62 g carbohidrațiechilibrat 71
THIS isn't chicken curry noodle soupvegan
Vegan Chicken Curry Noodle Soup — The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
estimare≈ 680 kcal62 g carbohidrațiechilibrat 66
Tofu & mushroom curry noodle soupvegetarian, vegan
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
estimare≈ 520 kcal65 g carbohidrațiechilibrat 73
3 mushroom curry noodle soupvegetarian, vegan
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
estimare≈ 480 kcal62 g carbohidrațiechilibrat 78
Curry
Chicken Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & chicken
estimare≈ 680 kcal75 g carbohidrațiechilibrat 77
Brisket Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & beef brisket
estimare≈ 720 kcal75 g carbohidrațiechilibrat 77
Prawn Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & king prawns
estimare≈ 650 kcal75 g carbohidrațiechilibrat 77
Fish Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & white fillet fish.
estimare≈ 630 kcal75 g carbohidrațiechilibrat 77
This Isn't Chicken Curryvegan
Vegan Chicken Curry — Rich, fragrant Vietnamese curry with veg & mushrooms, served with rice & vegan THIS isn't chicken
estimare≈ 660 kcal78 g carbohidrațiechilibrat 73
Spicy Prawn Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimare≈ 690 kcal75 g carbohidrațiechilibrat 77
Spicy Chicken Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimare≈ 710 kcal75 g carbohidrațiechilibrat 77
Spicy THIS isn't chicken Curryvegan
Spicy Vegan Chicken Curry — Rich Vietnamese curry with red chillies & betel leaf with vegan THIS isn't chicken
estimare≈ 680 kcal78 g carbohidrațiechilibrat 67
Tofu & Mushroom Curryvegan
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & tofu
estimare≈ 620 kcal75 g carbohidrațiechilibrat 78
Spicy Beef Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimare≈ 750 kcal75 g carbohidrațiechilibrat 71
Spicy Tofu Curryvegan
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
estimare≈ 660 kcal75 g carbohidrațiechilibrat 72
Wok Fried Rice
Chicken & Dried Shrimp Fried Rice
Aromatic, spicy wok-fried broken rice with chicken & dried shrimp with option to add a fried egg
estimare≈ 610 kcal72 g carbohidrațiechilibrat 73
Shiitake & Thai Basil Fried Ricevegan
Spicy wok-fried broken rice with shiitake mushroom & Thai basil with option to add a fried egg
estimare≈ 580 kcal70 g carbohidrațiechilibrat 69
THIS isn't Chicken Fried Ricevegan
Vegan Chicken Fried Rice — Spicy wok-fried broken rice with vegan THIS isn't chicken
estimare≈ 620 kcal72 g carbohidrațiechilibrat 69
Wok Fried Noodles
Chicken Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken
estimare≈ 640 kcal68 g carbohidrațiechilibrat 77
THIS isn't chicken Noodlesvegan
Vegan Chicken Noodles — Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with vegan THIS isn't chicken
estimare≈ 610 kcal68 g carbohidrațiechilibrat 67
Beef Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with beef
estimare≈ 680 kcal68 g carbohidrațiechilibrat 77
Chicken and Prawn Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken & prawns
estimare≈ 670 kcal68 g carbohidrațiechilibrat 77
Tofu and Mushroom Noodlesvegan
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with tofu & mushrooms
estimare≈ 620 kcal75 g carbohidrațiechilibrat 78
Rice Bowls
Chicken Rice Bowl
Rice bowls topped with loads of veg & herbs, served with marinated chicken thigh
estimare≈ 680 kcal65 g carbohidrațiechilibrat 85
Beef Betel Rice Bowl
Rice bowls topped with loads of veg & herbs, served with crispy beef wrapped in betel leaf
estimare≈ 720 kcal62 g carbohidrațiechilibrat 79
Pork Rice Bowl
Rice bowls topped with loads of veg & herbs, served with chargrilled pork
estimare≈ 710 kcal65 g carbohidrațiechilibrat 79
3 Meat Rice Bowl
Rice bowls topped with loads of veg & herbs, served with pork, beef & chicken
estimare≈ 780 kcal65 g carbohidrațiechilibrat 78
Tofu Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with tofu, peppers and veg
estimare≈ 580 kcal68 g carbohidrațiechilibrat 86
Vegan Chicken Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with vegan THIS isn't chicken
estimare≈ 610 kcal66 g carbohidrațiechilibrat 85
Vermicelli Noodles
Bún Beef
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with beef
estimare≈ 550 kcal60 g carbohidrațiechilibrat 85
Bún Chicken
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with chicken
estimare≈ 530 kcal60 g carbohidrațiechilibrat 85
Bún King prawn
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with king prawns
estimare≈ 510 kcal60 g carbohidrațiechilibrat 85
Bún Nem Nuong Pork Balls
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with pork meatballs
estimare≈ 620 kcal60 g carbohidrațiechilibrat 79
Bún Tofu and Mushroomvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with tofu & mushroom
estimare≈ 480 kcal60 g carbohidrațiechilibrat 86
Bún Veggie Spring Rollsvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with spring rolls
estimare≈ 580 kcal70 g carbohidrațiechilibrat 73
Chă cá Lã Váng
Rice noodles with grilled fish marinated in turmeric with dill, green onion, peanuts & prawn crackers.
estimare≈ 650 kcal65 g carbohidrațiechilibrat 85
Desserts
Vietnamese Affogato
Hot Vietnamese filter coffee to pour over a scoop of condensed milk ice cream
estimare≈ 280 kcal30 g carbohidrațigreu 41
Sorbetvegan
2 scoops of raspberry, alphonso mango, coconut or dark chocolate
estimare≈ 220 kcal35 g carbohidrațigreu 32
Pandan waffle
Freshly cooked pandan waffle served with ice cream or sorbet
estimare≈ 650 kcal80 g carbohidrațigreu 32
Ice Cream
2 scoops of honey and ginger or Madagascan vanilla
estimare≈ 250 kcal30 g carbohidrați
Freshly Cooked Chocolate Waffle
Chocolate Waffle — With ice cream or sorbet
estimare≈ 700 kcal85 g carbohidrațigreu 30
Crispy Banana Fritters
Banana fritter, as is or with ice cream or sorbet
estimare≈ 450 kcal55 g carbohidrațigreu 44
Kids
Mini Pho Soup
Flat rice noodles in homemade broth -choose from chicken breast, steak or brisket or tofu & mushroom
estimare≈ 350 kcal45 g carbohidrați
Wok-fried Noodles
Kids Wok-fried Noodles — Flat rice noodles with a choice of chicken, beef or tofu & mushroom
estimare≈ 420 kcal50 g carbohidrațiechilibrat 69
Wok-fried Rice with Egg
Kids Wok-fried Rice with Egg — Plain, chicken or tofu
estimare≈ 450 kcal55 g carbohidrațiechilibrat 66
Homemade Pork Meatballs
Kids Pork Meatballs — Served with steamed rice, raw veggies, prawn crackers & peanut sauce
estimare≈ 550 kcal60 g carbohidrațiechilibrat 73
Acest meniu este încă corect?
44dia
scoreestimare
scoreestimare
preparing Cuisine Vietnameză cu Gustări Ușoare
Cât de bine mănâncă cineva cu diabet aici, din meniu și carbohidrați estimați. Nu este un sfat medical.
Există multe salate și aperitive potrivite. Felurile principale cu tăiței și orez au un conținut ridicat de carbohidrați.
15 potrivite pentru diabet · 84 preparate
Recenzii
RecenzieNu există recenzii încă.Ai fost acolo? Scrie prima recenzie.
Practic
- Adresă
- 44 George Street 44, M1 4HF Manchester
- Program
- Lun12:00–21:30Mar12:00–21:30Mie12:00–21:30Joi12:00–22:00Vin12:00–22:00Sâm12:00–22:00Dum12:00–21:00
- Contact
- +441612361230
- Surse
- Overture Maps Places (CDLA-Permissive 2.0), cornexchangemanchester.co.uk/venue/pho
- Înregistrare
- completitudine 67 %, încredere 79 %