Roti & Chai - Utrecht, Admiraal Helfrichlaan

Admiraal Helfrichlaan 70, 3527 KV Utrecht

Închis acum · se deschide 16:00

Indian

Meniu

Sursă: site-ul restaurantului, citește mai mult 9 septembrie 2026. Prețurile și preparatele s-ar putea fi schimbat.

Calorii și carbohidrați sunt estimări ale unui model AI bazate pe acest meniu, realizate pe 12 septembrie 2026, pentru o porție tipică. Nu reprezintă sfaturi medicale și nu înlocuiesc informațiile de la bucătărie. "Adecvat pentru diabet" înseamnă: carbohidrați moderați pentru felul respectiv, puțin zahăr și fără baze cu absorbție rapidă precum cartof prăjit, pâine albă sau orez alb.

Starters

Samosavegan

A deep-fried pastry with a spiced filling of potatoes and peas, spices and herbs served with a tamarind and mint sauce.

estimare≈ 320 kcal30 g carbohidrați

Pakoravegetarian

Paneer Pakora — Homemade paneer (cottage cheese) coated in spiced chickpea batter.

estimare≈ 350 kcal15 g carbohidrațiadecvat pentru diabet

Onion Bhajivegan

Thinly sliced onions that have been coated in a simple, spiced batter then fried until golden and crisp.

estimare≈ 280 kcal22 g carbohidrațiadecvat pentru diabet

Aloo Tikkivegan

A potato patty covered in chickpea batter stuffed with peas and spice and deep fried until golden brown and crispy.

estimare≈ 310 kcal32 g carbohidrați

Tandoori Wings

Spicy Wings marinated with yogurt and spices grilled in the tandoori and served with mint sauce.

estimare≈ 380 kcal6 g carbohidrațiadecvat pentru diabetechilibrat 66

Chicken Tikka

Tender chicken thighs marinated with ginger, garlic, coriander and cardamom, grilled in the tandoor and served with a mint sauce.

estimare≈ 320 kcal5 g carbohidrațiadecvat pentru diabetechilibrat 67

Seekh Kebab

Minced lamb, garlic and spices thinly wrapped around a skewer and grilled in the tandoor served with mint sauce.

estimare≈ 350 kcal4 g carbohidrațiadecvat pentru diabetechilibrat 67

Samosa Chaatvegetarian

Samosa (savory fried pastries) topped off with channa masala and raita, tamarind and mint chutneys, additional spices, coriander and onions and pomegranate seeds.

estimare≈ 450 kcal48 g carbohidrați

Aloo Tikki Chaatvegetarian

Golden fried potato patty stuffed with peas and spice, covered with channa masala, and yogurt, finished with tamarind and mint chutney and some fresh pomegranate.

estimare≈ 420 kcal42 g carbohidrați

Pani Purivegan

Hollow puri (a deep-fried crisp flatbread), filled with a mixture of flavored water of tamarind, mint and spices, potatoes, onions, and chickpeas.

estimare≈ 320 kcal38 g carbohidrațiechilibrat 69

Dahi Vadavegetarian

Soft Lentil fritters deep fried served with dahi, chutneys, and spices

estimare≈ 380 kcal28 g carbohidrați

Papdi Chaatvegetarian

Crispy fried flour cracker served with potatoes, yoghurt, chutneys and spices.

estimare≈ 410 kcal40 g carbohidrați

Puri Chaatvegetarian

Puffed puri's filled with potatoes, onions, yoghurt and chutneys and crispy sev.

estimare≈ 430 kcal45 g carbohidrați

Main Courses

Dal Makhanivegetarian

Whole black lentils & red kidney beans slow-cooked with spices, butter, and cream. Served with Basmati Rice

estimare≈ 780 kcal85 g carbohidrațiechilibrat 71

Chana Masalavegan

Traditional chickpea curry prepared with onions, tomatoes, spices, and herbs. Served with Basmati Rice

estimare≈ 650 kcal95 g carbohidrați

Palak Paneervegetarian

A popular combination of spinach and other leafy greens (called saag), ginger and garlic, and homemade paneer (Indian cottage cheese). Served with basmati rice.

estimare≈ 720 kcal75 g carbohidrațiechilibrat 72

Aloo Matarvegan

An authentic dish of potatoes and green peas in a light onion gravy served with basmati rice

estimare≈ 680 kcal105 g carbohidrați

Matar Paneervegetarian

An authentic dish of paneer and green peas in a light onion gravy

estimare≈ 550 kcal25 g carbohidrațiadecvat pentru diabetechilibrat 74

Baingan Bhartavegan

Fire roasted eggplant cooked with onions, tomatoes and spices.

estimare≈ 420 kcal30 g carbohidrațiadecvat pentru diabetechilibrat 75

Aloo Gobivegan

Cauliflower and potatoes perfectly cooked with coriander and spices.

estimare≈ 450 kcal38 g carbohidrațiadecvat pentru diabetechilibrat 70

Paneer Butter Masalavegetarian

Homemade paneer in a rich tomato-based curry with nuts, butter, and cream.

estimare≈ 650 kcal18 g carbohidrațiadecvat pentru diabetechilibrat 70

Paneer Tikka Masalavegetarian

Paneer in a creamy gravy of onions and tomato.

estimare≈ 600 kcal15 g carbohidrațiadecvat pentru diabetechilibrat 70

Kadai Paneervegetarian

Homemade Paneer in a thick gravy with capsicum and onions

estimare≈ 550 kcal16 g carbohidrațiadecvat pentru diabetechilibrat 74

Rajma Masalavegan

Slow-cooked kidney beans simmered in a rich tomato, onion, and aromatic spice gravy. Served with fragrant basmati rice

estimare≈ 620 kcal85 g carbohidrațiechilibrat 70

Mixed Vegetable Curryvegan

A colorful medley of seasonal vegetables gently cooked with onions, tomatoes, and traditional Indian spices.

estimare≈ 320 kcal28 g carbohidrațiadecvat pentru diabetechilibrat 70

Chicken Curry

Tender chicken thighs stewed in an onion and tomato-based sauce seasoned with aromatic spices

estimare≈ 480 kcal14 g carbohidrațiadecvat pentru diabetechilibrat 74

Butter Chicken

Originating from New Delhi, a rich tomato-based curry with nuts, butter, and cream.

estimare≈ 680 kcal16 g carbohidrațiadecvat pentru diabetechilibrat 74

Chicken Jalfrezi

Tender chicken thighs in spicy onion gravy topped with lemon and sesame seeds

estimare≈ 450 kcal15 g carbohidrațiadecvat pentru diabetechilibrat 74

Chicken Madras

A traditional curry of onions and tomatoes packed with Indian chilies and potatoes.

estimare≈ 520 kcal32 g carbohidrațiadecvat pentru diabetechilibrat 79

Tandoori Chicken

Marinated Chicken-legs in yoghurt, garlic, lemon, herbs and spices grilled in the traditional Tandoor and served with aloo mattar

estimare≈ 610 kcal35 g carbohidrațiadecvat pentru diabetechilibrat 73

Chicken Tikka Masala

Tender chicken thighs marinated with ginger, garlic, and Indian spices. Grilled in the tandoor and served with aloo matar and basmati rice.

estimare≈ 780 kcal75 g carbohidrațiechilibrat 75

Chicken Korma

Marinated chicken and grilled in the traditional Tandoor, served in a creamy gravy finished with cream, coriander and a boiled egg.

estimare≈ 720 kcal18 g carbohidrațiadecvat pentru diabetechilibrat 74

Saag Chicken

A popular combination of spinach and other leafy greens (called saag), ginger and garlic, and chicken

estimare≈ 420 kcal14 g carbohidrațiadecvat pentru diabetechilibrat 78

Kadai Chicken

Tender pieces of chicken in a thick gravy with capsicum and onions

estimare≈ 460 kcal16 g carbohidrațiadecvat pentru diabetechilibrat 78

Hariyali Chicken

Tender chicken marinated in a fresh green herb blend of coriander, mint, garlic, and Indian spices, then cooked until juicy and flavorful.

estimare≈ 410 kcal12 g carbohidrațiadecvat pentru diabetechilibrat 74

Lamb Curry

Tender lamb pieces stewed in an onion and tomato-based sauce seasoned with aromatic spices

estimare≈ 550 kcal15 g carbohidrațiadecvat pentru diabetechilibrat 74

Lamb Jalfrezi

Tender lamb pieces in spicy onion gravy topped with lemon and sesame.

estimare≈ 510 kcal16 g carbohidrațiadecvat pentru diabetechilibrat 74

Lamb Madras

A traditional curry of onions and tomatoes packed with Indian chilies and potatoes.

estimare≈ 580 kcal34 g carbohidrațiadecvat pentru diabetechilibrat 73

Saag Lamb

A popular combination of spinach and other leafy greens (called saag), ginger and garlic, and lamb.

estimare≈ 480 kcal14 g carbohidrațiadecvat pentru diabetechilibrat 78

Lamb Seekh Kebab

Minced lamb, garlic and spices thinly wrapped around a skewer and grilled in the tandoor served with aloo mattar.

estimare≈ 640 kcal35 g carbohidrațiadecvat pentru diabetechilibrat 73

Goat Curry

Goat in a mouthwatering curry with a blend of spices from the region of Punjab

estimare≈ 650 kcal15 g carbohidrațiadecvat pentru diabetechilibrat 74

Rice & Biryani

Vegetable Biryanivegetarian

Seasoned basmati rice enriched with vegetables and paneer

estimare≈ 720 kcal85 g carbohidrațiechilibrat 78

Chicken Biryani

Seasoned basmati rice enriched tender pieces chicken

estimare≈ 780 kcal80 g carbohidrațiechilibrat 76

Lamb Biryani

Seasoned basmati rice enriched with tender pieces of lamb

estimare≈ 850 kcal80 g carbohidrați

Seafood

Prawn Currypescatarian

Prepared in an onion and tomato-based sauce seasoned with aromatic spices

estimare≈ 420 kcal18 g carbohidrațiadecvat pentru diabetechilibrat 78

Prawn Jalfrezipescatarian

Black tiger shrimps in spicy onion gravy topped with lemon and sesame.

estimare≈ 450 kcal22 g carbohidrațiadecvat pentru diabetechilibrat 78

Specialties

Thaali Plattervegetarian

A complete Indian meal experience. Includes a starter, a main course, two classic sides (Dal Makhni and Aloo Matar), cooling raita, mixed Indian pickle, basmati rice and dessert

estimare≈ 1400 kcal160 g carbohidrați

Combo: Butter Chicken + Lamb Curry

Butter Chicken and Lamb Curry Combo

estimare≈ 950 kcal25 g carbohidrațiechilibrat 70

Breads

Aloo Nanvegan

Aloo Naan — Nan filled with spiced potatoes

estimare≈ 320 kcal45 g carbohidrați

Keema Nan

Keema Naan — Nan filled with minced lamb meat, onions and spices

estimare≈ 380 kcal35 g carbohidrați

Sweet Nan

Sweet Naan — Soft, freshly baked tandoori naan stuffed with a sweet and rich filling of coconut, raisins, and nuts.

estimare≈ 450 kcal65 g carbohidrațigreu 36

Rotivegan

Whole wheat flat bread

estimare≈ 120 kcal22 g carbohidrațiadecvat pentru diabet

Lacha Paratha

Whole wheat flat bread with multiple layers which are soft on the inside and crispy on the outside.

estimare≈ 280 kcal30 g carbohidrați

Methi Paratha

Whole wheat flat bread with multiple layers which are soft on the inside and crispy on the outside topped with fenugreek

estimare≈ 290 kcal30 g carbohidrați

Sides & Desserts

Raitavegetarian

Yoghurt with spices and roasted cumin

estimare≈ 110 kcal8 g carbohidrațiadecvat pentru diabet

Mint Chutneyvegan

Spicy chutney made of fresh mint, onions and green chillies

estimare≈ 60 kcal8 g carbohidrațiadecvat pentru diabetechilibrat 67

Gulab Jamunvegetarian

Soft and spongy paneer dumplings cooked in sugar syrup and soaked in creamy milk.

estimare≈ 350 kcal45 g carbohidrați

Gulab Jamun (Fried)vegetarian

Soft, melt-in-the-mouth milk dumplings deep-fried until golden and soaked in a fragrant cardamom infused sugar syrup.

estimare≈ 380 kcal45 g carbohidrațigreu 40

Kheervegetarian

Slow-cooked rice, milk and sugar, much like rice pudding flavoured with cardamom, raisins and nuts.

estimare≈ 320 kcal40 g carbohidrați

Sweet Nan Dessert

Sweet Naan Dessert — Soft, freshly baked tandoori naan stuffed with a sweet and rich filling of coconut, raisins, and nuts.

estimare≈ 450 kcal65 g carbohidrațigreu 38

Gajar Ka Halwavegetarian

A beloved Indian dessert made from slow-cooked grated carrots simmered in milk with cardamom, sugar, and ghee, topped with nuts.

estimare≈ 380 kcal42 g carbohidrațigreu 37

Acest meniu este încă corect?

78dia
scoreestimare

Cuisine indiană cu opțiuni proteice

Cât de bine mănâncă cineva cu diabet aici, din meniu și carbohidrați estimați. Nu este un sfat medical.

Există multe preparate cu puțini carbohidrați. Majoritatea curry-urilor de carne și kebaburile sunt potrivite pentru diabetici.

32 potrivite pentru diabet · 61 preparate

Recenzii

Recenzie

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Practic

Adresă: Admiraal Helfrichlaan 70, 3527 KV Utrecht
Program: Lunînchis
Mar16:00–21:30
Mie16:00–21:30
Joi16:00–21:30
Vin16:00–21:30
Sâm16:00–21:30
Dum16:00–21:30
Contact: +31302072331 hello@roti-chai.nl
Surse: Overture Maps Places (CDLA-Permissive 2.0), roti-chai.nl/
Înregistrare: completitudine 67 %, încredere 84 %

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