Ichiban Sushi - Assen, Groningerstraat

Groningerstraat 15A, 9401BG Assen

Sada zatvoreno · otvara se Pet 12:30

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Izvor: veb-sajt restorana, čitaj na 8. septembar 2026.. Cene i jela su možda promenjena.

Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 11. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.

Sushi Sets

- 6 kappa maki- 6 kani maki- 6 sake maki- 6 tekka maki-

Sushi Set (Kappa, Kani, Sake, Tekka Maki)

procena≈ 850 kcal110 g UH

- 2 sake nigiri- 2 maguro nigiri- 4 wasabi salmon maki - 4 spicy tuna maki

Sushi Set (Sake, Maguro, Wasabi Salmon, Spicy Tuna)

procena≈ 720 kcal85 g UHuravnoteženo 73

- 4 California maki- 4 wasabi maki - 4 spicy tuna maki - 4 ebi tempura maki

Sushi Set (California, Wasabi, Spicy Tuna, Ebi Tempura Maki)

procena≈ 780 kcal88 g UHuravnoteženo 76

- 4 sake nigiri- 2 flambé nigiri- 4 mango salmon nigiri- 4 wasabi salmon maki- 6 sake maki

Sushi Set (Sake, Flambé, Mango Salmon, Wasabi Salmon, Sake Maki)

procena≈ 820 kcal95 g UHuravnoteženo 66

- 8 salmon sashimi

Salmon Sashimi

procena≈ 240 kcal0 g UHpogodno za dijabetičareuravnoteženo 67

- 4 sake nigiri

Sake Nigiri

procena≈ 220 kcal28 g UH

- 3 sake maki

Sake Maki

procena≈ 110 kcal18 g UH

- 4 cream cheese salmon maki

Cream Cheese Salmon Maki

procena≈ 180 kcal16 g UH

- 4 wasabi salmon maki

Wasabi Salmon Maki

procena≈ 160 kcal16 g UH

- 3 kappa makivegan

Kappa Maki

procena≈ 90 kcal16 g UH

- 3 oshinko makivegan

Oshinko Maki

procena≈ 90 kcal18 g UH

- 2 inari nigirivegan

Inari Nigiri

procena≈ 160 kcal22 g UH

- 2 avocado nigirivegan

Avocado Nigiri

procena≈ 140 kcal20 g UH

- 4 banaan makivegan

Banana Maki

procena≈ 180 kcal32 g UH

4 spicy salmon and tuna - 4 California maki- 4 wasabi salmon maki- 4 ebi tempura maki - 4 mango salmon maki - 3 kani maki- 3 sake maki- 3 kappa maki- 2 sake nigiri- 2 maguro nigiri- 2 ebi nigiri

Grand Sushi Set

procena≈ 1650 kcal210 g UHteško 37

- 4 sake nigiri- 4 maguro nigiri - 2 ebi nigiri

Sake, Maguro and Ebi Nigiri Set

procena≈ 520 kcal65 g UHuravnoteženo 70

54 stuks sushi van de chef

Chef's Sushi Selection

procena≈ 1800 kcal240 g UHteško 37

- 8 Ebi tempura maki - 8 Chicken maki - 8 Crunchy maki - 4 Banaan maki - 4 Tamago maki - 4 Cheese maki - 2 Advocado nigiri - 3 Kappa maki - 3 Oshinko maki

Mixed Sushi Set (Tempura, Chicken, Veggie)

procena≈ 1400 kcal160 g UHteško 41

- 8 ebi tempura maki - 8 california maki - 8 wasabi salmon maki - 3 sake nigiri - 3 flambé sake nigiri - 3 maguro nigiri

Sushi Set (Tempura, California, Wasabi Salmon, Nigiri)

procena≈ 1200 kcal150 g UH

- 8 dragon roll - 8 black dragon roll - 8 red dragon roll - 8 royal dragon roll

Dragon Roll Set

procena≈ 1300 kcal160 g UH

- 8 tiger roll - 3 flambé salmon nigiri - 3 flambé ebi nigiri - 3 unagi nigiri

Tiger Roll and Flambé Nigiri Set

procena≈ 850 kcal82 g UHuravnoteženo 73

- 6 kappa maki - 6 oshinko maki - 6 avocado maki - 6 mango makivegan

Vegetarian Maki Set

procena≈ 580 kcal95 g UH

- 8 veggie spicy chicken maki - 8 veggie fish maki - 8 veggie ebi makivegetarian

Veggie Mock-Meat Sushi Set

procena≈ 720 kcal88 g UHuravnoteženo 82

Sushi Sets

6 kappa maki- 6 kani maki- 6 sake maki- 6 tekka maki- 2 sake nigiri- 2 maguro nigiri- 4 wasabi salmon maki - 4 spicy tuna maki

Mixed Sushi Set (Maki and Nigiri)

procena≈ 920 kcal115 g UHuravnoteženo 70

4 California maki- 4 wasabi maki - 4 spicy tuna maki - 4 ebi tempura maki

Sushi Set (California, Wasabi, Spicy Tuna, Ebi Tempura)

procena≈ 680 kcal78 g UHuravnoteženo 77

Gefrituurde sushi

Advocado,Ei, tofu en komkommervegetarian

Fried Sushi (Avocado, Egg, Tofu, Cucumber)

procena≈ 550 kcal55 g UHuravnoteženo 69

Gefrituurde garnaal, advocado , komkommer en surimi

Fried Sushi (Shrimp, Avocado, Cucumber, Surimi)

procena≈ 600 kcal58 g UHuravnoteženo 69

Zalm,viskuitjes, advocado en komkommer

Fried Sushi (Salmon, Roe, Avocado, Cucumber)

procena≈ 620 kcal55 g UHuravnoteženo 69

Kip, advocado en komkommer

Fried Sushi (Chicken, Avocado, Cucumber)

procena≈ 580 kcal55 g UHuravnoteženo 69

Nigiri & Maki

Zalm

Salmon Nigiri/Maki

procena≈ 450 kcal60 g UH

Tonijn

Tuna Nigiri/Maki

procena≈ 420 kcal60 g UH

Garnaal

Shrimp Nigiri & Maki

procena≈ 430 kcal60 g UH

Geflambeerde zalm

Flamed Salmon Nigiri & Maki

procena≈ 470 kcal60 g UHuravnoteženo 69

Geflambeerde tonijn

Flamed Tuna Nigiri & Maki

procena≈ 440 kcal60 g UH

Surimi

Surimi Nigiri & Maki

procena≈ 440 kcal65 g UH

Tofuvegan

Tofu Nigiri & Maki

procena≈ 400 kcal60 g UH

Avocadovegan

Avocado Nigiri & Maki

procena≈ 380 kcal60 g UH

Omeletvegetarian

Omelette Nigiri & Maki

procena≈ 410 kcal60 g UH

Paling

Eel Nigiri & Maki

procena≈ 520 kcal60 g UHuravnoteženo 69

Geflambeerde zoete zalm nigiri

Flamed Sweet Salmon Nigiri

procena≈ 480 kcal65 g UHuravnoteženo 69

geflambeerde zalm met kaas

Flamed Salmon with Cheese Nigiri & Maki

procena≈ 510 kcal60 g UHuravnoteženo 69

Surf clam

Surf Clam Nigiri & Maki

procena≈ 120 kcal22 g UH

Tofu en zeewiervegan

Tofu and Seaweed Nigiri & Maki

procena≈ 110 kcal20 g UH

zeewiervegan

Seaweed Nigiri & Maki

procena≈ 100 kcal21 g UH

vis kuit

Fish Roe Nigiri & Maki

procena≈ 130 kcal22 g UH

maisvegetarian

Corn Nigiri & Maki

procena≈ 125 kcal24 g UH

Zalm kuit

Salmon Roe Nigiri & Maki — 3 stuks

procena≈ 180 kcal32 g UH

Komkommervegan

Cucumber Nigiri & Maki

procena≈ 100 kcal21 g UH

Mangovegan

Mango Nigiri & Maki

procena≈ 130 kcal28 g UH

Japanse picklesvegan

Japanese Pickles Nigiri & Maki

procena≈ 110 kcal23 g UH

Zalm en tonijn

Salmon and Tuna Nigiri & Maki

procena≈ 140 kcal22 g UH

Mango en zalm

Mango and Salmon Nigiri & Maki

procena≈ 150 kcal26 g UH

Kip

Chicken Nigiri & Maki

procena≈ 140 kcal22 g UH

Banaanvegan

Banana Nigiri & Maki

procena≈ 140 kcal28 g UH

Ei , kaasvegetarian

Egg and Cheese Nigiri & Maki

procena≈ 170 kcal22 g UH

Kip met geflambeerde kaas

Chicken with Flamed Cheese Nigiri & Maki

procena≈ 190 kcal22 g UH

Ei, advocado , komkommer en gefrituurde uivegetarian

Egg, Avocado, Cucumber and Fried Onion Nigiri & Maki

procena≈ 180 kcal25 g UH

Vega kipvegan

Vegan Chicken Nigiri & Maki

procena≈ 130 kcal23 g UH

Vega garnalenvegan

Vegan Shrimp Nigiri & Maki

procena≈ 130 kcal23 g UH

Vega visvegan

Vegan Fish Nigiri & Maki — 8 stuks

procena≈ 320 kcal55 g UH

Garnalen en avocado

Shrimp and Avocado Nigiri & Maki

procena≈ 420 kcal52 g UHuravnoteženo 69

Surimi, garnalen, zalm en tonijn

Surimi, Shrimp, Salmon and Tuna Nigiri & Maki

procena≈ 450 kcal50 g UHuravnoteženo 73

gefrituurde garnalen met paling

Fried Shrimp with Eel Nigiri & Maki

procena≈ 510 kcal55 g UHuravnoteženo 69

Gefrituurde garnalen met ge flambeerde zalm

Fried Shrimp with Flamed Salmon Nigiri & Maki

procena≈ 480 kcal54 g UHuravnoteženo 69

Kip, sla en mango

Chicken, Lettuce and Mango Nigiri & Maki

procena≈ 410 kcal58 g UH

Advocado, ei en komkommervegetarian

Avocado, Egg and Cucumber Nigiri & Maki

procena≈ 380 kcal52 g UH

Gefrituurde garnalen, zalm en advocado

Fried Shrimp, Salmon and Avocado Nigiri & Maki

procena≈ 490 kcal53 g UHuravnoteženo 69

Gefrituurde garnalen, advocado en mango

Fried Shrimp, Avocado and Mango Nigiri & Maki

procena≈ 460 kcal60 g UHuravnoteženo 69

surimi, avocado, tofu, komkommer, ei

Surimi, Avocado, Tofu, Cucumber, Egg Nigiri & Maki — 5 stuks

procena≈ 350 kcal45 g UH

Avocado, zeewier en rettichvegan

Avocado, Seaweed and Radish Nigiri & Maki — 5 stuks

procena≈ 310 kcal42 g UH

Zalm en masago

Salmon and Masago Nigiri & Maki

procena≈ 440 kcal50 g UHuravnoteženo 73

zalm en tonijn met salade

Salmon and Tuna with Salad Nigiri & Maki

procena≈ 410 kcal48 g UHuravnoteženo 73

Gefrituurde garnalen

Fried Shrimp Nigiri & Maki

procena≈ 460 kcal52 g UHuravnoteženo 69

Pittige vis

Spicy Fish Nigiri & Maki

procena≈ 470 kcal50 g UHuravnoteženo 69

4x zalm 4x flambé zalm 4x tonijn 8x ama ebi

Sushi Platter (Salmon, Flamed Salmon, Tuna, Ama Ebi)

procena≈ 850 kcal90 g UHuravnoteženo 67

Desserts & Snacks

deeg in vorm van vis gevuld vanille vullingvegetarian

Fish-shaped Pastry with Vanilla Filling — 4 stuks

procena≈ 600 kcal80 g UHteško 29

deeg in vorm van vis gevuld met rijke, zoete rode bonenvegan

Fish-shaped Pastry with Red Bean Filling — 4 stuks

procena≈ 550 kcal85 g UHteško 36

Kipstuk

Chicken Pieces — 4 stuks

procena≈ 280 kcal8 g UHpogodno za dijabetičareuravnoteženo 67

Gefrituurde garnaal

Fried Shrimp — 3 stuks

procena≈ 220 kcal12 g UHpogodno za dijabetičare

Gevuld met kip en groente

Chicken and Vegetable Dumplings — 2 stuks

procena≈ 160 kcal18 g UHpogodno za dijabetičareuravnoteženo 70

Gevuld met groentevegetarian

Vegetable dumplings — 6 stuks

procena≈ 210 kcal24 g UHpogodno za dijabetičareuravnoteženo 73

Kipvleugels

Chicken wings — 2 stuks

procena≈ 220 kcal4 g UHpogodno za dijabetičareuravnoteženo 67

Sojabonenvegan

Soy beans

procena≈ 160 kcal12 g UHpogodno za dijabetičareuravnoteženo 82

Kip met yakitorisaus

Chicken yakitori — 3 stuks

procena≈ 180 kcal8 g UHpogodno za dijabetičare

gefrituurde inktvisringen

Fried calamari rings — 5 stuks

procena≈ 250 kcal15 g UHpogodno za dijabetičare

Kippasteitjes

Chicken pastries — 4 stuks

procena≈ 320 kcal22 g UHpogodno za dijabetičare

Vegetarische gyozavegetarian

Vegetarian gyoza

procena≈ 180 kcal22 g UHpogodno za dijabetičareuravnoteženo 73

Garnalen met aardappel

Shrimp and potato — 4 stuks

procena≈ 280 kcal20 g UHpogodno za dijabetičare

Rode bonen met sesamvegan

Red beans with sesame — 6 stuks

procena≈ 240 kcal30 g UHuravnoteženo 74

Main Courses

Paling met rijst

Eel with rice

procena≈ 650 kcal60 g UH

Rund

Beef

procena≈ 550 kcal10 g UHpogodno za dijabetičareuravnoteženo 71

Vegetarischvegetarian

Vegetarian main

procena≈ 450 kcal40 g UHpogodno za dijabetičareuravnoteženo 74

Noedles met gefrituurde garnalen

Noodles with fried shrimp

procena≈ 720 kcal75 g UHuravnoteženo 73

Da li je ovaj meni i dalje tačan?

89veggie
scoreprocena

Širok izbor vegetarijanskog sušija

Koliko dobro vegetarijanac jede ovde, na osnovu menija. Nije ocena recenzije.

Postoje mnoge opcije kao što su kappa maki, avocado nigiri i veggie fish maki. Na meniju su i vegetarijansko glavno jelo i vegetarijanske gyoza.

40 vegetarijanskih i 28 veganskih jela od ukupno 113

37dia
scoreprocena

Opcije sa malo ugljenih hidrata

Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.

Meni sadrži mnogo jela sa pirinčem. Dostupne su proteinske alternative kao što su sašimi i govedina.

15 prikladno za dijabetes · 113 jela

Recenzije

Recenzija

Još nema recenzija.Jesi li bio tamo? Napiši prvu.

Praktično

Adresa: Groningerstraat 15A, 9401BG Assen
Radno vreme: Pon14:30–21:00
Uto14:30–21:00
Srezatvoreno
Čet14:30–21:00
Pet12:30–21:00
Sub12:30–21:00
Ned14:30–21:00
Bezorgtijden: Maandag t/m Zondag (behalve woensdag) 16:00 - 21:00
Kontakt: +32592202524
Izvori: Overture Maps Places (CDLA-Permissive 2.0), ichiban-assen.nl/
Zapis: potpunost 67 %, pouzdanost 92 %

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