Okinii - Essen, Rathenaustraße

Rathenaustraße 2, 45127 Essen

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Izvor: veb-sajt restorana, čitaj na 19. septembar 2026.. Cene i jela su možda promenjena.

Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 19. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.

STARTERS & SIDE DISHES

Gyoza Pork

6.90

Pork Gyoza — Pan-fried dumplings (3 pcs)

procena≈ 210 kcal18 g UHpogodno za dijabetičare

Gyoza Veggievegetarian

6.90

Vegetable Gyoza — Pan-fried dumplings (3 pcs)

procena≈ 180 kcal22 g UHpogodno za dijabetičareuravnoteženo 73

Wakame Saladvegan

6.50

Seaweed salad

procena≈ 80 kcal10 g UHpogodno za dijabetičareuravnoteženo 78

Edamamevegan

6.50

Steamed soybeans

procena≈ 120 kcal10 g UHpogodno za dijabetičareuravnoteženo 82

Kakiagevegetarian

7.90

Vegetable tempura

procena≈ 250 kcal25 g UH

Salty Roasted Edamamevegan

6.50

Steamed soybeans with salt

procena≈ 130 kcal10 g UHpogodno za dijabetičareuravnoteženo 82

Miso Soup

4.50

Traditional miso soup

procena≈ 45 kcal5 g UHpogodno za dijabetičareuravnoteženo 75

Miso Soup Deluxevegan

5.50

Miso soup with tofu and seaweed

procena≈ 85 kcal7 g UHpogodno za dijabetičareuravnoteženo 75

Kani Salad

8.90

Crab stick salad

procena≈ 180 kcal15 g UHpogodno za dijabetičare

Sashimi Saladpescatarian

14.90

Mixed sashimi salad

procena≈ 220 kcal12 g UHpogodno za dijabetičareuravnoteženo 82

Sashimi Salad Deluxepescatarian

16.90

Mixed sashimi salad with avocado

procena≈ 310 kcal15 g UHpogodno za dijabetičareuravnoteženo 74

Sashimi Salad Specialpescatarian

18.90

Mixed sashimi salad with avocado and mango

procena≈ 360 kcal22 g UHpogodno za dijabetičareuravnoteženo 80

Tuna Tatakipescatarian

12.90

Seared tuna with ponzu sauce

procena≈ 160 kcal8 g UHpogodno za dijabetičareuravnoteženo 79

Salmon Tatakipescatarian

12.90

Seared salmon with ponzu sauce

procena≈ 210 kcal8 g UHpogodno za dijabetičareuravnoteženo 73

Tuna Tataki Specialpescatarian

14.90

Seared tuna with ponzu sauce and avocado

procena≈ 260 kcal10 g UHpogodno za dijabetičareuravnoteženo 70

Salmon Tataki Specialpescatarian

14.90

Seared salmon with ponzu sauce and avocado

procena≈ 310 kcal10 g UHpogodno za dijabetičareuravnoteženo 70

SUSHI | MAKI & ROLLS

California Makipescatarian

12.90

Crab, avocado, cucumber (8 pcs)

procena≈ 380 kcal45 g UH

Salmon Makipescatarian

13.90

Salmon, avocado, cucumber (8 pcs)

procena≈ 410 kcal45 g UHuravnoteženo 67

Tuna Makipescatarian

13.90

Tuna, avocado, cucumber (8 pcs)

procena≈ 390 kcal45 g UHuravnoteženo 68

Tuna Maki Specialpescatarian

14.90

Tuna, avocado, cucumber, spicy mayo (8 pcs)

procena≈ 460 kcal45 g UH

Salmon Maki Specialpescatarian

14.90

Salmon, avocado, cucumber, spicy mayo (8 pcs)

procena≈ 420 kcal38 g UH

Tuna Maki Deluxepescatarian

14.90

Tuna, avocado, cucumber, cream cheese (8 pcs)

procena≈ 440 kcal38 g UH

Salmon Maki Deluxepescatarian

14.90

Salmon, avocado, cucumber, cream cheese (8 pcs)

procena≈ 440 kcal38 g UH

Tuna Maki Premiumpescatarian

15.90

Tuna, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

procena≈ 460 kcal38 g UH

Salmon Maki Premiumpescatarian

15.90

Salmon, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

procena≈ 460 kcal38 g UH

Tuna Maki Royalpescatarian

16.90

Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon (8 pcs)

procena≈ 510 kcal38 g UH

Salmon Maki Royalpescatarian

16.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with tuna (8 pcs)

procena≈ 510 kcal38 g UH

Tuna Maki Emperorpescatarian

17.90

Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and salmon (8 pcs)

procena≈ 540 kcal38 g UH

Salmon Maki Emperorpescatarian

17.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and salmon (8 pcs)

procena≈ 540 kcal38 g UH

Special Salmon Rollpescatarian

16.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and avocado (8 pcs)

procena≈ 520 kcal40 g UH

Special Tuna Rollpescatarian

16.90

Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and avocado (8 pcs)

procena≈ 520 kcal40 g UH

Special Maki Rollpescatarian

17.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and tuna (8 pcs)

procena≈ 550 kcal40 g UHuravnoteženo 65

Special Maki Roll Deluxepescatarian

18.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado (8 pcs)

procena≈ 580 kcal42 g UHuravnoteženo 65

Special Maki Roll Premiumpescatarian

19.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado, topped with caviar (8 pcs)

procena≈ 600 kcal42 g UHuravnoteženo 65

Special Maki Roll Royalpescatarian

21.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado, topped with caviar and gold leaf (8 pcs)

procena≈ 600 kcal42 g UHuravnoteženo 65

SUSHI | NIGIRI & GUNKAN

Sake Nigiripescatarian

6.90

Salmon Nigiri — Salmon (2 pcs)

procena≈ 120 kcal15 g UH

Sake Nigiri Specialpescatarian

7.90

Salmon Nigiri Special — Salmon with spicy mayo (2 pcs)

procena≈ 160 kcal15 g UH

Sake Nigiri Deluxepescatarian

8.90

Salmon Nigiri Deluxe — Salmon with avocado (2 pcs)

procena≈ 150 kcal16 g UH

Sake Nigiri Premiumpescatarian

9.90

Salmon Nigiri Premium — Salmon with avocado and spicy mayo (2 pcs)

procena≈ 190 kcal16 g UH

Maguro Nigiripescatarian

7.90

Tuna Nigiri — Tuna (2 pcs)

procena≈ 110 kcal15 g UH

Maguro Nigiri Specialpescatarian

8.90

Tuna Nigiri Special — Tuna with spicy mayo (2 pcs)

procena≈ 160 kcal15 g UH

Maguro Nigiri Deluxepescatarian

9.90

Tuna Nigiri Deluxe — Tuna with avocado (2 pcs)

procena≈ 150 kcal14 g UH

Maguro Nigiri Premiumpescatarian

10.90

Tuna Nigiri Premium — Tuna with avocado and spicy mayo (2 pcs)

procena≈ 180 kcal14 g UH

Sake Gunkanpescatarian

7.90

Salmon Gunkan — Salmon with spicy mayo (2 pcs)

procena≈ 170 kcal15 g UH

Sake Gunkan Deluxepescatarian

8.90

Salmon Gunkan Deluxe — Salmon with avocado and spicy mayo (2 pcs)

procena≈ 190 kcal14 g UH

Tuna Gunkanpescatarian

8.90

Tuna with spicy mayo (2 pcs)

procena≈ 170 kcal15 g UH

Tuna Gunkan Deluxepescatarian

9.90

Tuna with avocado and spicy mayo (2 pcs)

procena≈ 190 kcal14 g UH

Tuna Gunkan Premiumpescatarian

10.90

Tuna with avocado, spicy mayo and caviar (2 pcs)

procena≈ 200 kcal14 g UH

Tuna Gunkan Royalpescatarian

12.90

Tuna with avocado, spicy mayo and caviar, topped with gold leaf (2 pcs)

procena≈ 200 kcal14 g UH

SIGNATURE DISHES

Sake Sashimipescatarian

12.90

Salmon Sashimi — Salmon (5 pcs)

procena≈ 180 kcal0 g UHpogodno za dijabetičareuravnoteženo 67

Sake & Tiger Roll

18.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

procena≈ 580 kcal48 g UHuravnoteženo 67

Sake & Tiger Roll Special

19.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and avocado (8 pcs)

procena≈ 650 kcal50 g UHuravnoteženo 65

Sake & Tiger Roll Deluxe

20.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, avocado and caviar (8 pcs)

procena≈ 670 kcal50 g UHuravnoteženo 65

Sake & Tiger Roll Premium

22.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, avocado, caviar and gold leaf (8 pcs)

procena≈ 670 kcal50 g UHuravnoteženo 65

Double Flavor Salmon Roll

18.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and tuna (8 pcs)

procena≈ 620 kcal48 g UHuravnoteženo 67

Latte Dream

19.90

Latte Dream Roll — Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado (8 pcs)

procena≈ 660 kcal50 g UHuravnoteženo 65

Sashimi Mix

15.90

Salmon, tuna, avocado (5 pcs)

procena≈ 220 kcal4 g UHpogodno za dijabetičareuravnoteženo 67

Crunchy Salmon Roll

16.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions (8 pcs)

procena≈ 640 kcal52 g UH

Crunchy Salmon Roll Special

17.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions and avocado (8 pcs)

procena≈ 680 kcal52 g UHuravnoteženo 65

Crunchy Salmon Roll Deluxe

18.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions, avocado and caviar (8 pcs)

procena≈ 700 kcal52 g UHuravnoteženo 65

Crunchy Salmon Roll Premium

20.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions, avocado, caviar and gold leaf (8 pcs)

procena≈ 620 kcal48 g UH

Prawn Tempura Roll

15.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

procena≈ 540 kcal42 g UH

Prawn Tempura Roll Special

16.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado (8 pcs)

procena≈ 580 kcal45 g UHuravnoteženo 66

Prawn Tempura Roll Deluxe

17.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado and caviar (8 pcs)

procena≈ 590 kcal45 g UHuravnoteženo 66

Prawn Tempura Roll Premium

19.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado, caviar and gold leaf (8 pcs)

procena≈ 600 kcal45 g UHuravnoteženo 66

Spot Urban Rock Shrimps

13.90

Urban Rock Shrimps — Tempura shrimps with spicy mayo (5 pcs)

procena≈ 320 kcal18 g UHpogodno za dijabetičare

TEMAKI

California Temaki

8.90

Crab, avocado, cucumber

procena≈ 210 kcal24 g UHuravnoteženo 65

Sake Temaki

9.90

Salmon, avocado, cucumber

procena≈ 230 kcal24 g UHuravnoteženo 65

Tuna Temaki

9.90

Tuna, avocado, cucumber

procena≈ 220 kcal24 g UHuravnoteženo 65

Sake Temaki Special

10.90

Salmon, avocado, cucumber, spicy mayo

procena≈ 280 kcal24 g UH

Tuna Temaki Special

10.90

Tuna, avocado, cucumber, spicy mayo

procena≈ 270 kcal24 g UH

TEPPAN YAKI

Tori Teppan Yaki

16.90

Chicken Teppan Yaki — Chicken, vegetables

procena≈ 450 kcal25 g UHpogodno za dijabetičareuravnoteženo 78

Sake Teppan Yaki

18.90

Salmon Teppan Yaki — Salmon, vegetables

procena≈ 480 kcal25 g UHpogodno za dijabetičareuravnoteženo 78

Beef Teppan Yaki

19.90

Beef, vegetables

procena≈ 520 kcal25 g UHpogodno za dijabetičareuravnoteženo 78

Mixed Teppan Yaki

22.90

Chicken, salmon, beef, vegetables

procena≈ 580 kcal28 g UHpogodno za dijabetičareuravnoteženo 78

Black Pepper Beef Steak

21.90

Beef, vegetables, black pepper sauce

procena≈ 550 kcal30 g UHpogodno za dijabetičareuravnoteženo 78

Ginger Onion Beef Stir Fry

19.90

Beef, vegetables, ginger, onion

procena≈ 480 kcal28 g UHpogodno za dijabetičareuravnoteženo 78

TEPPAN YAKI VEGGIE

Tofu Teppan Yakivegan, vegetarian

14.90

Tofu, vegetables

procena≈ 380 kcal22 g UHpogodno za dijabetičareuravnoteženo 69

Vegetable Teppan Yakivegan, vegetarian

13.90

Mixed vegetables

procena≈ 280 kcal35 g UHpogodno za dijabetičareuravnoteženo 82

Sake Veggie

17.90

Salmon, vegetables

procena≈ 480 kcal25 g UHpogodno za dijabetičareuravnoteženo 78

Tuna Veggie

17.90

Tuna, vegetables

procena≈ 320 kcal15 g UHpogodno za dijabetičareuravnoteženo 85

Veggie Mixvegan, vegetarian

12.90

Mixed vegetables

procena≈ 210 kcal22 g UHpogodno za dijabetičareuravnoteženo 71

Sake Veggie Special

18.90

Salmon, vegetables, spicy mayo

procena≈ 410 kcal16 g UHpogodno za dijabetičareuravnoteženo 78

Tuna Veggie Special

18.90

Tuna, vegetables, spicy mayo

procena≈ 390 kcal16 g UHpogodno za dijabetičareuravnoteženo 73

Sake Veggie Deluxe

19.90

Salmon, vegetables, avocado

procena≈ 460 kcal17 g UHpogodno za dijabetičareuravnoteženo 83

Tuna Veggie Deluxe

19.90

Tuna, vegetables, avocado

procena≈ 440 kcal17 g UHpogodno za dijabetičareuravnoteženo 83

Sake Veggie Premium

20.90

Salmon, vegetables, avocado, spicy mayo

procena≈ 530 kcal17 g UHpogodno za dijabetičareuravnoteženo 83

Tuna Veggie Premium

20.90

Tuna, vegetables, avocado, spicy mayo

procena≈ 510 kcal17 g UHpogodno za dijabetičareuravnoteženo 83

Sake Veggie Royal

22.90

Salmon, vegetables, avocado, spicy mayo, caviar

procena≈ 560 kcal18 g UHpogodno za dijabetičareuravnoteženo 83

Tuna Veggie Royal

22.90

Tuna, vegetables, avocado, spicy mayo, caviar

procena≈ 540 kcal18 g UHpogodno za dijabetičareuravnoteženo 83

FRY

Wan Gyoza Roll

9.90

Pan-fried dumplings (5 pcs)

procena≈ 280 kcal32 g UHuravnoteženo 73

Veggie Gyozavegetarian

9.90

Pan-fried vegetable dumplings (5 pcs)

procena≈ 240 kcal30 g UHuravnoteženo 73

Kaniko Gyoza

10.90

Pan-fried crab dumplings (5 pcs)

procena≈ 290 kcal32 g UHuravnoteženo 73

Sake Gyoza

10.90

Pan-fried salmon dumplings (5 pcs)

procena≈ 300 kcal32 g UHuravnoteženo 77

Sake Maki Fry

11.90

Fried salmon maki (4 pcs)

procena≈ 320 kcal35 g UH

Tuna Maki Fry

11.90

Fried tuna maki (4 pcs)

procena≈ 310 kcal35 g UH

Tuna Maki Fry Special

12.90

Fried tuna maki with spicy mayo (4 pcs)

procena≈ 380 kcal35 g UH

Tuna Maki Fry Deluxe

13.90

Fried tuna maki with avocado (4 pcs)

procena≈ 390 kcal36 g UH

Tuna Maki Fry Premium

14.90

Fried tuna maki with avocado and spicy mayo (4 pcs)

procena≈ 450 kcal36 g UH

Sake Maki Fry Special

12.90

Fried salmon maki with spicy mayo (4 pcs)

procena≈ 380 kcal35 g UH

Sake Maki Fry Deluxe

13.90

Fried Salmon Maki — Fried salmon maki with avocado (4 pcs)

procena≈ 320 kcal24 g UH

Sake Maki Fry Premium

14.90

Fried Salmon Maki Spicy — Fried salmon maki with avocado and spicy mayo (4 pcs)

procena≈ 360 kcal24 g UH

Kani Maki Fry

10.90

Fried Crab Maki — Fried crab maki (4 pcs)

procena≈ 280 kcal22 g UH

Tempura Maki

11.90

Fried mixed maki (4 pcs)

procena≈ 310 kcal25 g UH

Sake Maki Fry Royal

15.90

Fried Salmon Maki Royal — Fried salmon maki with avocado, spicy mayo and caviar (4 pcs)

procena≈ 380 kcal24 g UH

Tuna Maki Fry Royal

15.90

Fried Tuna Maki Royal — Fried tuna maki with avocado, spicy mayo and caviar (4 pcs)

procena≈ 380 kcal24 g UH

Sake Maki Fry Emperor

17.90

Fried Salmon Maki Emperor — Fried salmon maki with avocado, spicy mayo, caviar and gold leaf (4 pcs)

procena≈ 390 kcal24 g UH

Tuna Maki Fry Emperor

17.90

Fried Tuna Maki Emperor — Fried tuna maki with avocado, spicy mayo, caviar and gold leaf (4 pcs)

procena≈ 390 kcal24 g UH

DESSERT

Mochi Ice Brownie

7.90

Mochi Ice Cream Brownie — Mochi ice cream with brownie

procena≈ 450 kcal55 g UHteško 40

Praline Parfait

7.90

Praline parfait

procena≈ 380 kcal30 g UHteško 41

Green Tea Ice Cream

6.90

Green tea ice cream

procena≈ 210 kcal28 g UH

Mango Ice Cream

6.90

Mango ice cream

procena≈ 210 kcal28 g UH

Strawberry Ice Cream

6.90

Strawberry ice cream

procena≈ 210 kcal28 g UH

NY Cheesecake Berry

7.90

New York cheesecake with berries

procena≈ 420 kcal35 g UHteško 35

Pear & Banana

7.90

Pear & Banana Dessert — Pear and banana dessert

procena≈ 280 kcal45 g UHteško 39

Fresh Fruit Plattervegan, vegetarian

8.90

Selection of fresh fruits

procena≈ 120 kcal30 g UH

Mochi Amber

6.90

Mochi Ice Cream Amber — Mochi ice cream amber

procena≈ 180 kcal32 g UHteško 39

Mochi Mango

6.90

Mochi Ice Cream Mango — Mochi ice cream mango

procena≈ 180 kcal32 g UHteško 39

Mochi Lychee

6.90

Mochi Ice Cream Lychee — Mochi ice cream lychee

procena≈ 180 kcal32 g UHteško 39

Da li je ovaj meni i dalje tačan?

51veggie
scoreprocena

Japanska kuhinja sa opcijama

Koliko dobro vegetarijanac jede ovde, na osnovu menija. Nije ocena recenzije.

Postoje jela kao što su Tofu Teppan Yaki i Gyoza Veggie. Meni uključuje i Wakame Salad i Edamame.

11 vegetarijanskih i 8 veganskih jela od ukupno 119

67dia
scoreprocena

Japanska hrana sa manje ugljenih hidrata

Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.

Teppan Yaki sekcija nudi više glavnih jela na bazi proteina i povrća. Sašimi i salate su dobri izbori za predjelo.

37 prikladno za dijabetes · 119 jela

Recenzije

Recenzija

Još nema recenzija.Jesi li bio tamo? Napiši prvu.

Praktično

Adresa: Rathenaustraße 2, 45127 Essen
Radno vreme: još nije poznato
Kontakt: +4920145868926
Izvori: Overture Maps Places (CDLA-Permissive 2.0), okinii.de/
Zapis: potpunost 67 %, pouzdanost 80 %

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