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Poké Bar - Hamburg, Gänsemarkt

Gänsemarkt 44, 20354 Hamburg

Sada zatvoreno · otvara se 11:00

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Izvor: veb-sajt restorana, čitaj na 18. septembar 2026.. Cene i jela su možda promenjena.

Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 18. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.

SIGNATURE BOWL
HONUA BEEF BOWL
10.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
procena≈ 650 kcal75 g UHuravnoteženo 82
HONUA BEEF BOWL
14.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
procena≈ 820 kcal95 g UHuravnoteženo 79
HONUA BEEF BOWL
19.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
procena≈ 1000 kcal115 g UH
AHI TUNA BOWL
9.90
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
procena≈ 580 kcal45 g UHpogodno za dijabetičareuravnoteženo 89
AHI TUNA BOWL
13.90
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
procena≈ 720 kcal55 g UHuravnoteženo 83
AHI TUNA BOWL
18.40
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
procena≈ 880 kcal65 g UHuravnoteženo 78
VEGAN TERIYAKI BOWLvegan
13.90
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: DUKKAH
procena≈ 710 kcal85 g UHuravnoteženo 70
VEGAN TERIYAKI BOWLvegan
18.40
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: DUKKAH
procena≈ 880 kcal105 g UHuravnoteženo 69
BALI BEACH BOWL
9.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
procena≈ 620 kcal70 g UHuravnoteženo 69
BALI BEACH BOWL
13.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
procena≈ 780 kcal88 g UHuravnoteženo 73
BALI BEACH BOWL
18.40
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
procena≈ 950 kcal105 g UH
YUZU TUNA BOWL
10.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
procena≈ 520 kcal55 g UHuravnoteženo 85
YUZU TUNA BOWL
14.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
procena≈ 650 kcal70 g UHuravnoteženo 82
YUZU TUNA BOWL
19.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
procena≈ 780 kcal85 g UHuravnoteženo 81
HOT BOWLS
BIBIMBAP
13.90
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, SPICY RETTICH, FREERANGE EGG, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & WHITE SESAME
procena≈ 750 kcal80 g UHuravnoteženo 82
BIBIMBAP
18.40
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, SPICY RETTICH, FREERANGE EGG, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & WHITE SESAME
procena≈ 920 kcal100 g UHuravnoteženo 67
SPICY TONKOTSU RAMEN
13.90
BASE: RAMEN NOODLES, PROTEIN: FREERANGE BEEF, INGREDIENTS: GEGRILLTER MAIS, HONEY CHILI MÖHREN, PAK CHOI, FREERANGE EGG, BRÜHE: CHICKEN TONKOTSU, CRUNCH: CRUNCHY ONIONS
procena≈ 850 kcal75 g UH
SPICY TONKOTSU RAMEN
18.40
BASE: RAMEN NOODLES, PROTEIN: FREERANGE BEEF, INGREDIENTS: GEGRILLTER MAIS, HONEY CHILI MÖHREN, PAK CHOI, FREERANGE EGG, BRÜHE: CHICKEN TONKOTSU, CRUNCH: CRUNCHY ONIONS
procena≈ 1050 kcal95 g UH
VEGAN COCONUT CURRYvegan
9.90
BASE: SUSHI RICE, INGREDIENTS: KURKUMA BLUMENKOHL, HONEY CHILI CASHEWS, SAUCE: RED CURRY COCONUT SAUCE
procena≈ 680 kcal65 g UHuravnoteženo 66
VEGAN COCONUT CURRYvegan
13.90
BASE: SUSHI RICE, INGREDIENTS: KURKUMA BLUMENKOHL, HONEY CHILI CASHEWS, SAUCE: RED CURRY COCONUT SAUCE
procena≈ 840 kcal80 g UH
BUILD YOUR BOWL
BASE
7.90
Bowl Base — SALAT, MAIS, HONEY CHILI KURKUMA, PINK KIMCHI, FRESH SALAD, MÖHREN, BLUMENKOHL, GINGER GURKEN
procena≈ 250 kcal35 g UHpogodno za dijabetičareuravnoteženo 74
BASE
10.90
Bowl Base — SALAT, MAIS, HONEY CHILI KURKUMA, PINK KIMCHI, FRESH SALAD, MÖHREN, BLUMENKOHL, GINGER GURKEN
procena≈ 320 kcal45 g UHuravnoteženo 74
BASE
13.90
Bowl Base — SALAT, MAIS, HONEY CHILI KURKUMA, PINK KIMCHI, FRESH SALAD, MÖHREN, BLUMENKOHL, GINGER GURKEN
procena≈ 400 kcal55 g UHuravnoteženo 71
PREMIUM SALMON SOY-LEMON MARINADE
3.00
Salmon Soy-Lemon
procena≈ 120 kcal4 g UHpogodno za dijabetičare
PREMIUM SALMON SOY-LEMON MARINADE
4.00
Salmon Soy-Lemon
procena≈ 160 kcal5 g UHpogodno za dijabetičare
PREMIUM SALMON SOY-LEMON MARINADE
6.00
Salmon Soy-Lemon
procena≈ 200 kcal6 g UHpogodno za dijabetičare
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
4.00
Tuna Soy-Lemon
procena≈ 100 kcal3 g UHpogodno za dijabetičareuravnoteženo 74
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
5.00
Tuna Soy-Lemon
procena≈ 130 kcal4 g UHpogodno za dijabetičareuravnoteženo 74
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
7.50
Tuna Soy-Lemon
procena≈ 170 kcal5 g UHpogodno za dijabetičareuravnoteženo 78
FREERANGE BEEF SHICHIMI MARINADE
2.00
Beef Shichimi
procena≈ 110 kcal3 g UHpogodno za dijabetičare
FREERANGE BEEF SHICHIMI MARINADE
3.00
Beef Shichimi
procena≈ 140 kcal4 g UHpogodno za dijabetičareuravnoteženo 68
FREERANGE BEEF SHICHIMI MARINADE
4.50
Beef Shichimi
procena≈ 180 kcal5 g UHpogodno za dijabetičareuravnoteženo 68
TANGY TOFU TERIYAKI MARINADEvegan
2.00
Tofu Teriyaki
procena≈ 90 kcal6 g UHpogodno za dijabetičareuravnoteženo 70
TANGY TOFU TERIYAKI MARINADEvegan
3.00
Tofu Teriyaki
procena≈ 120 kcal8 g UHpogodno za dijabetičareuravnoteženo 70
TANGY TOFU TERIYAKI MARINADEvegan
4.50
Tofu Teriyaki
procena≈ 160 kcal10 g UHpogodno za dijabetičareuravnoteženo 70
Our Poké Bowls
SIGNATURE BOWL
10.90
procena≈ 650 kcal60 g UHuravnoteženo 90
AHI TUNA BOWL
11.90
procena≈ 620 kcal55 g UHuravnoteženo 90
SPICY YUZU BOWL
10.90
procena≈ 640 kcal62 g UHuravnoteženo 82
VEGAN TERIYAKI BOWLvegan
9.90
procena≈ 580 kcal70 g UHuravnoteženo 78
HONUA BEEF BOWL
9.90
procena≈ 680 kcal58 g UHuravnoteženo 84
Ähnliche Produkte
TROPICAL FRUIT SALADvegan
6.90
procena≈ 150 kcal35 g UHteško 35

Da li je ovaj meni i dalje tačan?

83veggie
scoreprocena

Sveži poke i veganske opcije

Koliko dobro vegetarijanac jede ovde, na osnovu menija. Nije ocena recenzije.

Na meniju su Vegan Teriyaki Bowl sa tofuom i Vegan Coconut Curry. Možete napraviti i sopstveni bowl sa tofuom.

9 vegetarijanskih i 9 veganskih jela od ukupno 41

74dia
scoreprocena

Opcije sa manje ugljenih hidrata

Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.

Ahi Tuna Bowl sa kinvom ima oko 45 g ugljenih hidrata. Opcija Build Your Bowl omogućava prilagođavanje baze i proteina.

14 prikladno za dijabetes · 41 jela

Recenzije

Recenzija
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Praktično

Adresa
Gänsemarkt 44, 20354 Hamburg
Radno vreme
Pon11:00–20:00
Uto11:00–20:00
Sre11:00–20:00
Čet11:00–20:00
Pet11:00–20:00
Sub11:00–20:00
Nedzatvoreno
Sonn- & Feiertags geschlossen
Kontakt
+494035016824
Izvori
Overture Maps Places (CDLA-Permissive 2.0), pokebar.de/
Zapis
potpunost 83 %, pouzdanost 78 %

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