I Love Sushi Heerhugowaard
Middenwaard 4B, 1703 SH Heerhugowaard
Sada zatvoreno · otvara se 12:00
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Izvor: veb-sajt restorana, čitaj na 8. septembar 2026.. Cene i jela su možda promenjena.
Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 9. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.
Nigiri
Saba nigiripescatarian
2.00
Mackerel Nigiri — Makreel
procena≈ 65 kcal8 g UH
Ika nigiripescatarian
2.00
Squid Nigiri — Inktvis
procena≈ 60 kcal8 g UH
Tamago nigirivegetarian
2.00
Japanse omelet
procena≈ 75 kcal9 g UH
Tako nigiripescatarian
2.00
Octopus Nigiri — Octopus
procena≈ 60 kcal8 g UH
Inari nigirivegan, vegetarian
2.00
Tofu
procena≈ 80 kcal12 g UH
Geflambeerde zalm nigiripescatarian
2.50
Flamed Salmon Nigiri — Zalm en sesam
procena≈ 75 kcal8 g UH
Geflambeerde tonijn nigiripescatarian
3.00
Flamed Tuna Nigiri — Tonijn en sesam
procena≈ 70 kcal8 g UH
Geflambeerde beef nigiri
3.00
Flamed Beef Nigiri — Carpaccio en sesam
procena≈ 80 kcal8 g UH
Kani nigiripescatarian
3.00
Surimi
procena≈ 70 kcal10 g UH
Avocado nigirivegan, vegetarian
3.00
Avocado
procena≈ 70 kcal8 g UH
Hotategai nigiripescatarian
3.50
Scallop Nigiri — Coquille
procena≈ 65 kcal8 g UH
Unagi nigiripescatarian
3.50
Paling
procena≈ 90 kcal10 g UH
Sake nigiripescatarian
3.50
Salmon Nigiri — Zalm
procena≈ 75 kcal8 g UH
Maguro nigiripescatarian
3.50
Tuna Nigiri — Tonijn
procena≈ 70 kcal8 g UH
Ebi nigiripescatarian
3.50
Shrimp Nigiri — Garnaal
procena≈ 65 kcal8 g UH
Ama-ebi nigiripescatarian
3.50
Sweet Shrimp Nigiri — Zoetwater garnaal
procena≈ 70 kcal9 g UH
Hosomaki
Sake avocado makipescatarian
4.50
Salmon Avocado Maki — Zalm en avocado
procena≈ 180 kcal25 g UH
Tamago maki japanse omeletvegetarian
4.50
Tamago Maki
procena≈ 160 kcal24 g UH
Avocado makivegan, vegetarian
4.50
procena≈ 140 kcal22 g UH
Rainbow makipescatarian
5.50
Avocado, tonijn en zalm
procena≈ 210 kcal26 g UH
Spicy tonijn makipescatarian
5.50
Spicy Tuna Maki — Tonijn, spicy poeder en spicy saus
procena≈ 180 kcal22 g UH
Unagi makipescatarian
5.50
Paling en teriyaki saus
procena≈ 210 kcal25 g UH
Ebi makipescatarian
5.50
Shrimp Maki
procena≈ 160 kcal22 g UH
Kappa makivegan, vegetarian
5.50
Komkommer
procena≈ 130 kcal24 g UH
Chuka wakame makivegan, vegetarian
5.50
Wakame Maki — Japanse zeewier
procena≈ 150 kcal24 g UH
Kani makipescatarian
4.00
Krabstick
procena≈ 160 kcal22 g UH
Sake makipescatarian
4.00
Salmon Maki
procena≈ 170 kcal22 g UH
Tekka makipescatarian
5.10
Tuna Maki
procena≈ 160 kcal22 g UH
Oshinko makivegan, vegetarian
5.10
Japanse rettich
procena≈ 130 kcal24 g UH
Futo maki
Futo cheesepescatarian
8.50
Futo Cheese Maki — Sesam, komkommer, zalm en roomkaas
procena≈ 380 kcal45 g UH
Futo ebipescatarian
8.50
Futo Ebi Maki — Tempura garnalen, avocado, masago en sesam
procena≈ 420 kcal48 g UH
Futo vegavegan, vegetarian
7.50
Futo Vega Maki — Chuka wakame, komkommer, oshinko, tofu en avocado
procena≈ 340 kcal42 g UH
Futo maki (Krabstick)pescatarian
7.50
Futo Maki Kani — Krabstick, chuka wakame, tofu komkommer, avocado en masago
procena≈ 360 kcal44 g UH
Gunkan
Tonijn salade gunkanpescatarian
Tuna Salad Gunkan
procena≈ 190 kcal20 g UH
Tuna tartaar gunkanpescatarian
Tuna Tartare Gunkan
procena≈ 170 kcal20 g UH
Zalm salade gunkanpescatarian
Salmon Salad Gunkan
procena≈ 210 kcal20 g UH
Ikura gunkanpescatarian
Zalmkaviaar
procena≈ 180 kcal20 g UH
Chuka gunkanvegan, vegetarian
procena≈ 160 kcal22 g UH
Tobiko gunkanpescatarian
Vliegviskuit
procena≈ 170 kcal20 g UH
Appetizers
Edamamevegan, vegetarian
5.00
Sojabonen
procena≈ 120 kcal10 g UHpogodno za dijabetičareuravnoteženo 82
Kroepoek
5.00
Pittig
procena≈ 150 kcal15 g UH
Springroll
5.00
Chicken Spring Roll — 2 stuks. Loempia kip
procena≈ 220 kcal24 g UH
Gyoza
5.00
4 stuks. Japanse pasteitjes
procena≈ 180 kcal16 g UHpogodno za dijabetičare
Mini loempiavegan, vegetarian
5.00
Mini Vegetable Spring Roll — 5 stuks. Vegetarische mini loempia's
procena≈ 200 kcal22 g UH
Kipsaté yakitori
6.00
Chicken Yakitori — 4 stuks. Yakitori kipspiesjes
procena≈ 240 kcal10 g UHpogodno za dijabetičare
Chuka wakamevegan, vegetarian
6.00
procena≈ 110 kcal14 g UHpogodno za dijabetičareuravnoteženo 69
Karaage
6.00
5 stuks. Japanse gefrituurde kip
procena≈ 350 kcal15 g UHpogodno za dijabetičare
Shrimp tempurapescatarian
6.00
3 stuks. Gefrituurde gamba's
procena≈ 280 kcal18 g UH
Soft shell rolls
Soft shell crab spicy tunapescatarian
16.90
Soft Shell Crab Spicy Tuna Roll — Soft shell crab, tonijn, komkommer, spicy saus, sesam en bosui
procena≈ 520 kcal45 g UH
Soft shell zalmpescatarian
16.50
Soft Shell Salmon Roll — Zalm en avocado, mayo, teriyaki saus, masago en bosui
procena≈ 550 kcal42 g UH
Soft shell chicken
16.50
Soft shell chicken roll — Chicken, komkommer, avocado, mayo en teriyakisaus
procena≈ 540 kcal44 g UH
Soft shell spicy tuna
16.50
Soft shell spicy tuna roll — Tonijn, komkommer, spicy saus, sesam en bosui
procena≈ 510 kcal45 g UH
Soft shell ebi
16.50
Soft shell ebi roll — Tempura ebi, avocado, mayo en teriyaki saus
procena≈ 560 kcal46 g UH
Soft shell crab tempura ebi
16.50
Soft shell crab and tempura ebi roll — Soft shell crab en tempura ebi, avocado, mayo en teriyaki saus
procena≈ 600 kcal48 g UH
Soft shell crab chicken
16.50
Soft shell crab and chicken roll — Soft shell crab, chicken, komkommer, avocado, mayo en teriyakisaus
procena≈ 580 kcal46 g UH
Soft shell crab
16.50
Soft shell crab roll — Soft shell crab, komkommer, avocado, mayo, teriyaki saus en masago
procena≈ 540 kcal44 g UH
Soft shell crab salmon
16.50
Soft shell crab and salmon roll — Soft shell crab, zalm, mayo, teriyaki, masago en bosui
procena≈ 570 kcal45 g UH
Outside crispy rolls
Crispy ebi
15.50
Crispy ebi roll — Gebakken uitjes, gefrituurde garnaal, avocado en sesam
procena≈ 580 kcal48 g UH
Crispy softshell crab
15.50
Crispy softshell crab roll — Gebakken uitjes, gefrituurde krab en ebi, komkommer en avocado
procena≈ 610 kcal48 g UH
Crispy California
15.50
Crispy California roll — Gebakken uitjes, krabstick, komkommer en avocado
procena≈ 520 kcal46 g UH
Crispy chicken
15.50
Crispy chicken roll — Gebakken uitjes, gegrilde kip, komkommer en sesam
procena≈ 520 kcal58 g UHuravnoteženo 67
Crispy vegetarianvegetarian
15.50
Crispy vegetarian roll — Gebakken uitjes, sesam, komkommer, chukawakame, avocado en Japanse tofu
procena≈ 480 kcal55 g UH
Fried crispy rolls
Fried crispy tuna
13.00
Fried crispy tuna roll — Tonijnsalade, komkommer, sesam en teriyaki saus
procena≈ 550 kcal52 g UH
Fried crispy salmon
12.00
Fried crispy salmon roll — Zalmsalade, komkommer, sesam en teriyaki saus
procena≈ 560 kcal52 g UH
Fried crispy vegetarianvegetarian
12.00
Fried crispy vegetarian roll — Komkommer, sesam, tofu en teriyaki saus
procena≈ 490 kcal54 g UH
Fried crispy chicken
12.00
Fried crispy chicken roll — Kip, sesam, komkommer en teriyaki saus
procena≈ 530 kcal52 g UH
Sashimi
Sashimi zalm en tonijnpescatarian
Salmon and tuna sashimi — 6 stuks
procena≈ 210 kcal2 g UHpogodno za dijabetičareuravnoteženo 79
Sashimi mixpescatarian
10 stuks.-3x zalm-3x tonijn-sint jacobsschelp- ama ebi
procena≈ 320 kcal4 g UHpogodno za dijabetičareuravnoteženo 79
Sashimi tonijnpescatarian
Tuna sashimi
procena≈ 180 kcal1 g UHpogodno za dijabetičareuravnoteženo 79
Sashimi zalmpescatarian
Salmon sashimi
procena≈ 220 kcal1 g UHpogodno za dijabetičareuravnoteženo 67
Temaki handroll
Tempura ebi handroll
6.50
Tempura garnalen, sesam, avocado
procena≈ 280 kcal32 g UHuravnoteženo 67
Unagi handroll
6.50
Paling, sesam, komkommer
procena≈ 260 kcal28 g UHuravnoteženo 73
Vegetarian handrollvegetarian
6.50
Komkommer, chuka, tofu en avocado
procena≈ 220 kcal30 g UHuravnoteženo 77
Spicy maguro handroll
6.50
Tonijn, komkommer, sesam en chilipeper
procena≈ 230 kcal28 g UHuravnoteženo 73
Tuna salad handroll
6.50
Tonijnsalade, komkommer en sesam
procena≈ 270 kcal28 g UHuravnoteženo 67
Zalm cheese handroll
6.50
Salmon cheese handroll — Roomkaas, zalm, komkommer en sesam
procena≈ 290 kcal28 g UHuravnoteženo 67
California handroll
6.50
Krabstick, tobiko, komkommer en avocado
procena≈ 240 kcal28 g UHuravnoteženo 73
Sake handroll
6.50
Zalm, tobiko, sesam en avocado
procena≈ 260 kcal28 g UHuravnoteženo 73
Maguro handroll
6.50
Tonijn, sesam en komkommer
procena≈ 220 kcal28 g UHuravnoteženo 73
Yakitori handroll
6.50
Kip, sesam, komkommer, zoete soyasaus
procena≈ 270 kcal32 g UHuravnoteženo 73
Spicy zalm handroll
6.50
Spicy salmon handroll — Zalm, avocado, sesam en spicy peper
procena≈ 220 kcal22 g UHpogodno za dijabetičareuravnoteženo 73
Sake salad handroll
6.50
Zalmsalade komkommer en sesam
procena≈ 210 kcal22 g UHpogodno za dijabetičareuravnoteženo 70
Uramaki
Spicy maguro roll
Tonijn, sesam, komkommer, spicy poeder en spicy saus
procena≈ 380 kcal42 g UHpogodno za dijabetičareuravnoteženo 72
Spicy maguro roll 8 stuks
Spicy maguro roll (8pcs)
procena≈ 380 kcal42 g UHpogodno za dijabetičareuravnoteženo 72
Tuna salad roll
Tonijnsalade, sesam en komkommer
procena≈ 360 kcal40 g UHpogodno za dijabetičareuravnoteženo 72
Tuna salad roll 8 stuks
Tuna salad roll (8pcs)
procena≈ 360 kcal40 g UHpogodno za dijabetičareuravnoteženo 72
Tempura ebi roll
Temura ebi sesam, mayonaise, teriyaki saus en avocado
procena≈ 480 kcal48 g UHuravnoteženo 75
Tempura ebi roll 8 stuks
Tempura ebi roll (8pcs)
procena≈ 480 kcal48 g UHuravnoteženo 75
Rainbow roll
Krabstick, komkommer, tonijn, zalm en avocado
procena≈ 350 kcal38 g UHpogodno za dijabetičareuravnoteženo 76
Flaming salmon tempura ebi roll
Tempura garnalen, avocado, geflambeerde zalm, teriyaki saus, mayo en bosui
procena≈ 520 kcal45 g UHpogodno za dijabetičareuravnoteženo 69
Surf en turf roll
Surf and turf roll — Tempura garnalen, avocado, geflambeerde beef, teriyaki saus, mayo en bosui
procena≈ 540 kcal45 g UHpogodno za dijabetičareuravnoteženo 73
Flamed beef roll
Avocado, komkommer, geflambeerde beef, teriyaki saus, mayo en bosui
procena≈ 460 kcal42 g UHpogodno za dijabetičareuravnoteženo 71
Unagi roll
17.50
Paling, sesam, komkommer en teriyaki saus
procena≈ 420 kcal40 g UHpogodno za dijabetičareuravnoteženo 71
Vegetarian rollvegetarian
17.50
Japanse tofu, chuka wakame, avocado, sesam, oshinko en komkommer
procena≈ 320 kcal45 g UHpogodno za dijabetičare
Yakitori roll
17.50
Kip, komkommer, sesam en teriyaki saus
procena≈ 390 kcal42 g UHpogodno za dijabetičareuravnoteženo 72
Sake salad roll
17.50
Zalmsalade, komkommer en sesam
procena≈ 360 kcal40 g UHpogodno za dijabetičareuravnoteženo 72
Sake cheese roll
17.50
Zalm, roomkaas, komkommer en sesam
procena≈ 380 kcal38 g UHpogodno za dijabetičareuravnoteženo 72
Sake avocado roll
13.50
Krabstick, komkommer, zalm en avocado
procena≈ 340 kcal38 g UHpogodno za dijabetičareuravnoteženo 76
Spicy zalm roll
13.50
Spicy salmon roll — Avocado, zalm, spicy poeder en spicy saus
procena≈ 380 kcal42 g UHpogodno za dijabetičareuravnoteženo 72
Maguro roll
13.50
procena≈ 310 kcal38 g UHpogodno za dijabetičareuravnoteženo 72
Maguro roll 8 stukspescatarian
13.50
Tuna Uramaki
procena≈ 320 kcal35 g UH
Wasabi California rollpescatarian
13.50
Krabstick, wasabi tobiko, avocado, mayonaise en komkommer
procena≈ 380 kcal38 g UH
California rollpescatarian
13.50
Krabstick, tobiko, avocado, mayonaise en komkommer
procena≈ 380 kcal38 g UH
Sake rollpescatarian
13.50
Salmon Uramaki — Zalm, tobiko en avocado
procena≈ 360 kcal35 g UH
Desserts
Ben & Jerry's 100ml
3.99
Ben & Jerry's Ice Cream
procena≈ 210 kcal18 g UH
Ben & Jerry's Cookie Dough 100ml
3.99
Ben & Jerry's Cookie Dough Ice Cream — Vanilleroomijs met stukken chocolate chip koekjesdeeg
procena≈ 260 kcal24 g UHteško 42
Ben & Jerry's Cookies on Cookie Dough Non-Dairy 100mlvegan
3.99
Ben & Jerry's Non-Dairy Cookies on Cookie Dough — Karamelijs gemaakt met amandel en een pasta van stukjes koek en stukjes koekdeeg
procena≈ 240 kcal22 g UHteško 42
Ben & Jerry's Strawberry Cheesecake 100ml
3.99
Ben & Jerry's Strawberry Cheesecake Ice Cream — Aardbeiencheesecake ijs gevuld met stukjes aardbei en havermoutkoekjes
procena≈ 230 kcal22 g UHteško 42
Ben & Jerry's Chocolate Fudge Brownie 100ml
3.99
Ben & Jerry's Chocolate Fudge Brownie Ice Cream — Chocoladeroomijs met stukken chocolate fudge brownie
procena≈ 250 kcal22 g UHteško 42
Ben & Jerry's Caramel Chew Chew 100ml
3.99
Ben & Jerry's Caramel Chew Chew Ice Cream — Karamelroomijs met een swirl van karamel en karamel chunks omhuld met chocolade
procena≈ 270 kcal26 g UHteško 42
Ben & Jerry's 465ml
8.99
Ben & Jerry's Ice Cream
procena≈ 980 kcal85 g UHteško 17
Ben & Jerry's Cookie Dough 465ml
8.99
Ben & Jerry's Cookie Dough Ice Cream
procena≈ 1200 kcal110 g UHteško 12
Ben & Jerry's Chocolate Fudge Brownie 465ml
8.99
Ben & Jerry's Chocolate Fudge Brownie Ice Cream
procena≈ 1150 kcal100 g UHteško 21
Ben & Jerry's Strawberry Cheesecake 465ml
8.99
Ben & Jerry's Strawberry Cheesecake Ice Cream
procena≈ 1050 kcal95 g UHteško 18
Ben & Jerry's Caramel Chew Chew 465ml
8.99
Ben & Jerry's Caramel Chew Chew Ice Cream
procena≈ 1250 kcal120 g UHteško 12
Ben & Jerry's Cookie Dough S'Wich Up 465ml
8.99
Ben & Jerry's Cookie Dough S'Wich Up — Vanilleroomijs met stukken koekdeeg met chocostukjes tussen zachte koek met chocoladestukjes
procena≈ 1300 kcal130 g UHteško 16
Ben & Jerry's Non-Dairy Chocolatey Love-A-Fair 465mlvegan
8.99
Ben & Jerry's Non-Dairy Chocolatey Love-A-Fair — IJs op plantaardige basis met chocoladesmaak met stukken cacao met zeezout, gezouten karamelsaus en gezouten karamelstukken
procena≈ 1100 kcal90 g UHteško 16
Ben & Jerry's Topped Salted Caramel Brownie 438ml
8.99
Ben & Jerry's Salted Caramel Brownie Ice Cream — Vanille ijs met een gezouten karamel swirl, brownies, chocolade chunks en een chocolade topping
procena≈ 1050 kcal115 g UHteško 14
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Recenzije
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Praktično
- Adresa
- Middenwaard 4B, 1703 SH Heerhugowaard
- Radno vreme
- PonzatvorenoUto14:45–21:00Sre15:00–21:00Čet14:45–21:00Pet14:45–21:00Sub12:00–21:00Ned15:00–21:00Bezorg tijden
- Kontakt
- +31723033406
- Izvori
- Overture Maps Places (CDLA-Permissive 2.0), ilovesushi-heerhugowaard.nl/