Kilis Kitchen
4 Theberton St, N1 0QX London
Sada otvoreno · do 23:00
€€€€
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Izvor: veb-sajt restorana, čitaj na 12. septembar 2026.. Cene i jela su možda promenjena.
Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 12. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.
D E S S E R T S
HOMEMADE TURKISH BAKLAVA
7.95
Baklava — topped with pistachio
procena≈ 420 kcal45 g UHteško 32
HOMEMADE RICE PUDDING (SUTLAC)
7.45
Rice Pudding — served withdairy ice cream
procena≈ 380 kcal48 g UH
HOMEMADE BAKED CHOCOLATE BROWN
7.95
Chocolate Brownie
procena≈ 450 kcal42 g UHteško 34
FRESHLY PREPARED TURKISH KUNEFE
9.95
Kunefe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup topped with pistachio and clotted cream
procena≈ 550 kcal55 g UHteško 27
HOMEMADE KATMER
8.95
Katmer — pastry filled with ground pistachios, clotted cream and caramelized cinnamon powder
procena≈ 520 kcal48 g UHteško 31
HOMEMADE UPSIDE DOWN MILK PUDDING (KAZANDIBI)
7.45
Milk Pudding — top served with recommended with vanilla ice cream (£2.50 )
procena≈ 350 kcal40 g UHteško 41
HOMEMADE APPLE & ALMOND CRUMBLE
7.95
Apple and Almond Crumble — served with custard and homemade toffee sauce
procena≈ 580 kcal65 g UHteško 33
BANOFFEE PIE
7.95
Served with fresh bananas
procena≈ 520 kcal58 g UHteško 31
LUMPY BUMPY CHOCOLATE CAKE
7.95
Chocolate Cake — served with fresh cream
procena≈ 550 kcal52 g UHteško 30
CHEESECAKE
7.95
served with wild berry sauce & fresh cream
procena≈ 480 kcal40 g UHteško 30
ICE CREAM
7.95
vanilla, chocolate, strawberry
procena≈ 250 kcal28 g UHteško 42
SORBETvegan
7.95
lemon, mango, raspberry
procena≈ 180 kcal35 g UHteško 32
BIRTHDAY CAKE
9.95
Chocolate Birthday Cake — wet chocolate cake served wıth fresh cream, candle and sparkle
procena≈ 600 kcal60 g UHteško 28
D E S S E R T S
HOMEMADE RICE PUDDING (SUTLAC)
7.95
Rice Pudding — served withdairy ice cream
procena≈ 380 kcal48 g UH
HOMEMADE BAKED CHOCOLATE BROWN
8.95
Chocolate Brownie
procena≈ 450 kcal42 g UHteško 34
FRESHLY PREPARED TURKISH CREPE KUNEFE
10.95
Kunefe Crepe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup pistachio and clotted cream
procena≈ 580 kcal60 g UHteško 26
KATMER
7.95
pastry filled with ground pistachios, clotted cream and walnuts soaked in syrup topped with tahini & served with clotted cream
procena≈ 540 kcal50 g UHteško 30
DRIED STUFFED FIGS (İNCİR TATLISI)
9.95
Stuffed Dried Figs — dried figs stuffed with syrup
procena≈ 220 kcal35 g UHteško 35
HOMEMADE APPLE & BANOFFEE PIE ALMOND CRUMBLE
8.95
Apple Banoffee Almond Crumble — served with custard and homemade toffee sauce
procena≈ 620 kcal70 g UHteško 31
LUMPY BUMPY
7.95
Lumpy Bumpy Dessert — Served with fresh bananas
procena≈ 520 kcal55 g UHteško 31
LUNCH MENU STARTERS
HUMOUSvegan
Hummus — with extra virgin olive oil and chickpeas served with toasted pita
procena≈ 380 kcal32 g UH
KISIRvegan
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions with tomato paste and mixed herbs
procena≈ 310 kcal28 g UHuravnoteženo 65
CACIKvegetarian
creamy yoghurt with cucumber, garlic, mint and virgin olive oil with bread
procena≈ 280 kcal22 g UHpogodno za dijabetičare
MUCVERvegetarian
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
procena≈ 340 kcal18 g UHpogodno za dijabetičareuravnoteženo 66
TABBOULEHvegan
finely chopped parsley, fresh mint, spring onions & tomatoes mixed with cracked wheat
procena≈ 220 kcal25 g UHpogodno za dijabetičareuravnoteženo 76
minced lamb with herbs
served with basmati rice
procena≈ 420 kcal35 g UH
HOMEMADE FALAFELvegan
Falafel — with humous dip, rocket & tomatoes
procena≈ 390 kcal28 g UHuravnoteženo 73
CHICKEN WINGS
marinated & char-grilled chicken wings served with basmati rice
procena≈ 480 kcal38 g UH
FETA SALADvegetarian
fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
procena≈ 260 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
TURKISH SAUSAGE
grilled mild spicy lamb sausages served with mixed leaves
procena≈ 320 kcal6 g UHpogodno za dijabetičareuravnoteženo 67
FILO PARCELSvegetarian
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
procena≈ 310 kcal22 g UHpogodno za dijabetičare
TARAMA SALADpescatarian
smoked cod roe with olive oil & fresh lemon juice served with toasted pita bread
procena≈ 340 kcal28 g UH
SAKSUKAvegan
aubergines, courgettes and peppers prepared with tomato sauce
procena≈ 180 kcal16 g UHpogodno za dijabetičareuravnoteženo 70
FRESH CALAMARI FRITTERSpescatarian
Calamari Fritters — with homemade tartare sauce on bed of mixed leaves
procena≈ 410 kcal24 g UHpogodno za dijabetičare
MARINATED SARDINESpescatarian
served with mixed salad & aioli dip
procena≈ 330 kcal8 g UHpogodno za dijabetičareuravnoteženo 67
HOMEMADE DOLMAvegetarian
Dolma — vine leaves stuffed with rice, pine kernels & raisins with mixed leaves and yoghurt
procena≈ 290 kcal32 g UHuravnoteženo 65
LUNCH MENU MAIN COURSES
CHICKEN FILLET WRAP
in flat bread with aioli served with topped with grilled cherry mixed salad & chips tomatoes, fresh basil leaves & parmesan
procena≈ 850 kcal75 g UH
CHICKEN SALAD
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
procena≈ 620 kcal18 g UHpogodno za dijabetičareuravnoteženo 78
CHICKEN WITH TAGLIATELLE PASTA
Chicken Tagliatelle — cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
procena≈ 780 kcal52 g UHuravnoteženo 68
CHICKEN SHISH
marinated chicken on skewer served with basmati rice, grilled tomatoes & peppers served with basmati rice & mixed salad
procena≈ 650 kcal62 g UHuravnoteženo 77
MEATBALL LINGUINE
with homemade tomato sauce & shaved parmesan
procena≈ 720 kcal85 g UHuravnoteženo 77
layers of potatoes, aubergines, courgettes, peppers, carrots & feta cheese topped with béchamel saucevegetarian
Vegetable Bake
procena≈ 580 kcal35 g UHuravnoteženo 74
CHICKEN CASSEROLE
chicken, mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish with rice or chips
procena≈ 750 kcal65 g UHuravnoteženo 71
SHISH KEBAB
char-grilled marinated tender pieces of lamb on skewer served with basmati rice & grilled tomatoes and peppers
procena≈ 780 kcal60 g UH
ADANA STYLE SHISH KOFTE
Adana Shish Kofte — char-grilled spicy minced lamb with herbs served on toasted bread with wheat pilaf and mixed salad
procena≈ 820 kcal75 g UHuravnoteženo 68
LAMB CASSEROLE
lamb, mushrooms, peppers, tomatoes & shallots cooked in an earthenware with rice or chips
procena≈ 800 kcal65 g UH
TRADITIONAL MOUSAKKA
Mousakka — layers of potatoes, aubergines, courgettes & minced meat with béchamel sauce served with fresh tomato sauce, rice & mixed salad
procena≈ 850 kcal70 g UHuravnoteženo 66
MIX SEAFOOD LINGUINEpescatarian
Mixed Seafood Linguine — fresh mussels, salmon, king prawns & calamari with tomato sauce & herbs topped with parmesan
procena≈ 680 kcal80 g UHuravnoteženo 77
LUNCH MENU DESSERTS
HOMEMADE BAKLAVA
Baklava
procena≈ 450 kcal55 g UHteško 37
BANOFFEE PIE
with fresh bananas toffee sauce
procena≈ 620 kcal65 g UHteško 27
UPSIDE DOWN MILK PUDDING
Milk Pudding — milk pudding with caramelized top served with cinnamon powder
procena≈ 380 kcal45 g UH
HOMEMADE APPLE & ALMOND CRUMBLE
Apple and Almond Crumble — with custard
procena≈ 550 kcal60 g UHteško 34
CHEESE CAKE
Cheesecake — with wild strawberry sauce & fresh cream
procena≈ 520 kcal40 g UHteško 31
HOMEMADE RICE PUDDING
Rice Pudding
procena≈ 320 kcal48 g UHteško 39
LUMPY BUMPY CHOCOLATE CAKE
Chocolate Cake — with fresh cream
procena≈ 580 kcal55 g UHteško 29
DRIED STUFFED FIGS
Stuffed Figs — dried figs stuffed with walnuts soaken in syrup & served with clotted cream
procena≈ 410 kcal42 g UHteško 40
SELECTION OF ICE CREAM OR SORBET
Ice Cream or Sorbet — vanilla, chocolate, strawberry-lemon, mango, raspberry
procena≈ 220 kcal30 g UH
SET MEZZE OPTIONS
HEALTHY LUNCHvegetarian
18.95
Healthy Lunch Mezze — humous, cacik, tabbouleh, falafel, borek, mucver, halloumi, saksuka, dolma, kisir, mutabbel served with home baked warm Turkish bread
procena≈ 1600 kcal140 g UHteško 36
HEALTHY DINNER
21.95
Healthy Dinner Mezze — humous, cacik, tabbouleh, falafel, borek, halloumi, sucuk, saksuka, dolma, kisir, chicken wings, kofte, mucver served with home baked warm Turkish bread
procena≈ 2100 kcal150 g UHteško 29
STARTERS
MEDITERRANEAN BREAD BASKETvegan
4.95
sun dried tomatoes, olives & olive oil balsamic dip
procena≈ 320 kcal35 g UH
BALON BREADvegan
5.95
garlic rosemary with mixed olives
procena≈ 380 kcal30 g UH
HOMEMADE GARLIC BREAD / WITH CHEESE
5.95
Garlic Bread with Cheese — baked to order served with crumble cheese & olive oil balsamic dip
procena≈ 420 kcal32 g UH
HOMEMADE LENTIL SOUP
4.95
Lentil Soup — served with toasted bread
procena≈ 280 kcal38 g UHuravnoteženo 74
MARINATED MIXED OLIVESvegan
7.95
procena≈ 220 kcal8 g UHpogodno za dijabetičareuravnoteženo 70
HUMOUS BEIRUTYvegan
6.95
Hummus Beiruty — with extra virgin olive oil, tahini, garlic and chickpeas
procena≈ 310 kcal18 g UHpogodno za dijabetičareuravnoteženo 70
CACIKvegetarian
6.95
homemade creamy yoghurt with cucumber, garlic, mint and virgin olive oil
procena≈ 180 kcal10 g UHpogodno za dijabetičare
TABBOULEHvegan
9.95
finely chopped Turkish parsley with fresh mint, onions and tomatoes mixed with cracked wheat served with virgin olive oil & pomegranate dressing
procena≈ 240 kcal28 g UHuravnoteženo 71
HUMOUS CHAWARMA
6.95
Hummus Shawarma — finely diced lamb pan fried with mixed herbs and pine kernels on bad of homemade creamy humous
procena≈ 380 kcal15 g UHpogodno za dijabetičareuravnoteženo 73
FETA SALADvegetarian
7.95
with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil and fresh lemon dressing
procena≈ 260 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
CHEESE RIKAKATvegetarian
8.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli
procena≈ 320 kcal18 g UHpogodno za dijabetičare
SWEET MELON & FETA CHEESEvegetarian
7.95
Melon and Feta Cheese — with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil served with mixed leaves and grilled cherry tomatoes
procena≈ 280 kcal16 g UHpogodno za dijabetičareuravnoteženo 66
SAKSUKAvegan
8.95
aubergines, courgettes and peppers prepared with tomato sauce
procena≈ 210 kcal18 g UHpogodno za dijabetičareuravnoteženo 70
MUTABBALvegan
7.95
smoked aubergines mixed with sesame paste, lemon juice, olive oil & hint of garlic
procena≈ 240 kcal12 g UHpogodno za dijabetičareuravnoteženo 70
HOMEMADE WAREKENABvegetarian
7.95
Warekenab — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves and creamy yoghurt
procena≈ 310 kcal32 g UHuravnoteženo 65
KISIRvegan
7.95
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions prepared with tomato paste, mixed herbs, tomatoes and olive oil
procena≈ 290 kcal26 g UHuravnoteženo 65
ZEYTINYAGLI FASULYE (TURKISH GREEN BEANS)vegan
7.95
Turkish Green Beans — cooked with onion, carrots, garlic, tomatoes and olive oil main course portions served with basmati rice
procena≈ 380 kcal45 g UHuravnoteženo 67
MUCVERvegetarian
8.45
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
procena≈ 340 kcal22 g UHpogodno za dijabetičareuravnoteženo 65
TURKISH SAUSAGES
8.95
minced lamb with herbs served with basmati rice
procena≈ 450 kcal38 g UH
beef sausages
8.95
with mixed leaves
procena≈ 320 kcal6 g UHpogodno za dijabetičareuravnoteženo 67
ALBANIAN LIVER
8.95
finely diced lamb liver sautéed with spices served on bed of onion salad
procena≈ 280 kcal8 g UHpogodno za dijabetičareuravnoteženo 67
bulgur wheat kofte
8.95
stuffed with minced meat and olive oil and chilli garlic sauce
procena≈ 320 kcal24 g UHpogodno za dijabetičareuravnoteženo 65
TARAMA SALADpescatarian
7.95
smoked cod roe with olive oil & fresh lemon juice
procena≈ 210 kcal4 g UHpogodno za dijabetičare
CHICKEN WINGS
7.95
marinated & char-grilled chicken wings served with basmati rice
procena≈ 450 kcal35 g UH
FRESH CALAMARI FRITTERSpescatarian
9.45
Calamari Fritters — served with homemade tartare sauce on bed of mixed leaves
procena≈ 380 kcal22 g UHpogodno za dijabetičare
KING PRAWNSpescatarian
8.95
sautéed with spring onion, tomatoes & garlic butter sauce
procena≈ 310 kcal7 g UHpogodno za dijabetičareuravnoteženo 67
HOMEMADE FALAFELvegan
8.95
Falafel — with humous dip, rocket & tomatoes
procena≈ 340 kcal28 g UHuravnoteženo 75
MARINATED SARDINESpescatarian
7.95
served with mixed salad & aioli dip
procena≈ 290 kcal6 g UHpogodno za dijabetičareuravnoteženo 67
MIX MEZZEvegetarian
9.95
humous, tzatiki, diced aubergine, vine leaves, dolma, kisir, filo parcel & grilled halloumi s/w warm bread
procena≈ 550 kcal45 g UH
MAIN COURSES
MIXED KEBAB
25.95
lamb cutlet, lamb shish, chicken shish & Adana kebab served with basmati rice chicken wings served with basmati rice and mixed salad
procena≈ 950 kcal65 g UH
KILIS KEBAB PLATTER 1
69.95
ideal for 2 - 3 people to share adana, lamb shish, chicken shish, lamb chops, adana, chicken wings served with basmati rice and mixed salad
procena≈ 2400 kcal160 g UHteško 36
KILIS KEBAB PLATTER 2
89.95
ideal for 4 - 6 people to share adana, lamb shish, chicken shish, lamb chops, adana, lamb shish, chicken wings served with basmati rice and mixed salad
procena≈ 3200 kcal210 g UHteško 36
SHISH KEBAB
23.95
marinated tender pieces of lamb on skewer served with basmati rice
procena≈ 720 kcal48 g UH
CHICKEN SHISH
19.95
marinated tender pieces of chicken on skewer served with basmati rice
procena≈ 640 kcal48 g UHuravnoteženo 67
MIXED THAT SHISH
22.95
Mixed Shish — lamb shish & chicken shish served with basmati rice
procena≈ 680 kcal48 g UH
ADANA STYLE SHISH KOFTE
22.95
spicy hand chopped minced lamb with herbs served with basmati rice
procena≈ 780 kcal48 g UH
CHICKEN WINGS
17.95
marinated chicken wings served with basmati rice
procena≈ 750 kcal48 g UH
LAMB CHOPS
19.95
with basmati rice
procena≈ 740 kcal48 g UH
PISTACHIO KEBAB (N)
19.95
Pistachio Kebab — hand chopped minced lamb with pistachio served with basmati rice
procena≈ 810 kcal52 g UH
KOFTE
18.95
minced lamb with herbs served with basmati rice
procena≈ 760 kcal48 g UH
KILIS KEBAB (N)
19.95
Kilis Kebab — chopped minced lamb with pine nuts, mozzarella cheese herbs and pistachio served with basmati rice
procena≈ 850 kcal55 g UH
LAMB RIBS
20.95
marineted succulent ribs cooked to perfection over hot coal on a thin plank of bread
procena≈ 720 kcal35 g UHpogodno za dijabetičareuravnoteženo 69
BEYTI KEBAB
21.95
hand minced lamb kofte fused with sitting red peppers, onions, parsley and mixed spices, cooked over hot coal, crispy bread then wrapped in lavash bread and topped with a tomato halep sauce
procena≈ 780 kcal45 g UH
ISKENDER KEBAB
23.95
choice of adana kebab, chicken shish, lamb shish or mixed all on toasted bread topped with specially prepared tomato sauce creamy yoghurt & butter sauce
procena≈ 880 kcal60 g UH
DURUM KEBAB
19.95
choice of chicken breast, lamb cubes, or Adana (minced lamb) wrapped in homemade flat bread with aioli served with mixed salad & chips
procena≈ 920 kcal75 g UH
SUN DRIED MIXED DOLMA
18.95
sautéed lamb wrapped with oven baked aubergines served with basmati rice herbs served with homemade tomato sauce, pomegranate jus and creamy yoghurt
procena≈ 680 kcal52 g UHuravnoteženo 65
ALI NAZIK
20.95
sautéed smoked aubergines topped with homemade yoghurt and sautéed aubergines & finely diced lamb béchamel sauce on bed of fresh tomato sauce served with mixed salad
procena≈ 620 kcal18 g UHpogodno za dijabetičareuravnoteženo 78
TRADITIONAL MOUSSAKKA
19.95
Traditional Moussaka — layers of potatoes, courgettes, aubergines & minced meat with béchamel sauce served with mixed salad
procena≈ 650 kcal32 g UHpogodno za dijabetičareuravnoteženo 78
CHICKEN & HALLOUMI SALAD
18.95
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
procena≈ 580 kcal15 g UHpogodno za dijabetičareuravnoteženo 78
KLEFTICO
24.95
roasted slowly in its juice served on bed of mash potato
procena≈ 750 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
KILIS TAVA
19.95
served minced lamb with fresh herbs baked with tomatoes, peppers & onions
procena≈ 550 kcal15 g UHpogodno za dijabetičareuravnoteženo 78
CHICKEN CASSEROLE
19.95
oven finely diced chicken cooked in an earthenware dish with tomatoes, peppers, shallots & mushrooms served with basmati rice
procena≈ 620 kcal50 g UHuravnoteženo 77
CHICKEN WITH TAGLIATELLE
20.95
cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
procena≈ 820 kcal55 g UHuravnoteženo 66
ORUK KEBAB
19.95
specialty of Kilis it is a lamb kebab served on bed of flat bread with red onion salad & grilled tomatoes, peppers & onion
procena≈ 710 kcal42 g UHuravnoteženo 65
LAMB CASSEROLE
17.95
lamb & bulghur with mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish
procena≈ 580 kcal40 g UHpogodno za dijabetičareuravnoteženo 78
SEAFOOD
MARINATED SARDINES
18.95
serve on bed of mixed vegetables served with mixed salad, aioli dip & crispy chips
procena≈ 780 kcal45 g UH
SEA BASS FILLET
19.95
served with rocket & tomato salad and sauteed new potatoes tomato & garlic butter sauce
procena≈ 520 kcal30 g UHpogodno za dijabetičareuravnoteženo 73
FRESH CALAMARI FRITTERS
23.95
served with homemade tartare sauce & mixed leaves
procena≈ 650 kcal35 g UHpogodno za dijabetičareuravnoteženo 69
SAUTÉED MIXED SEA FOOD
21.95
Sautéed Mixed Seafood — king prawns, sea bass, salmon, mussels and calamari sautéed with shallots, cherry tomatoes & garlic butter sauce served with basmati rice
procena≈ 720 kcal52 g UHuravnoteženo 67
SAUTÉED KING PRAWNS
19.95
sautéed with spring onion, tomatoes & garlic butter sauce served with basmati rice
procena≈ 680 kcal52 g UHuravnoteženo 67
MIXED SEA FOOD LINGUINE
18.95
Mixed Seafood Linguine — with fresh mussels, salmon, king prawns, calamari & baby prawns with fresh tomato sauce
procena≈ 720 kcal65 g UHuravnoteženo 77
VEGETARIAN DISHES
MOUSAKKAvegetarian
14.95
Vegetarian Moussaka — layers of potatoes, aubergines, courgettes, peppers, carrots, green lentils & feta cheese topped with béchamel sauce served on tomato sauce with mixed salad
procena≈ 580 kcal38 g UHpogodno za dijabetičareuravnoteženo 74
GREEK SALADvegetarian
16.95
topped with grilled cherry tomatoes, fresh basil leaves & parmesan with fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
procena≈ 320 kcal14 g UHpogodno za dijabetičare
FILO PARCELSvegetarian
16.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
procena≈ 480 kcal32 g UHpogodno za dijabetičareuravnoteženo 69
MUCVERvegetarian
16.95
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
procena≈ 510 kcal28 g UHpogodno za dijabetičareuravnoteženo 69
HALLOUMI SALADvegetarian
17.95
served with mixed leaves grilled cherry tomatoes & virgin olive oil
procena≈ 410 kcal12 g UHpogodno za dijabetičareuravnoteženo 70
STUFFED AUBERGINEvegetarian
13.95
with fresh tomatoes, basil & shaved parmesan stuffed with mushrooms, asparagus, and topped with melted mozzarella on homemade tomato sauce served with basmati rice
procena≈ 440 kcal48 g UHuravnoteženo 72
LINGUINE NAPOLITANAvegetarian
16.95
procena≈ 560 kcal78 g UH
MIX VEGETARIAN MEZZE PLATTERvegetarian
19.95
Mixed Vegetarian Mezze Platter — humous, cacik, kisir, tabule, saksuka, falafel, vine leaves dolma, borek, halloumi, sauteed mushrooms and mucver served with toasted bread basket
procena≈ 1100 kcal95 g UHteško 42
VEGAN MEZZE PLATTERvegan
16.95
humous, kisir, tabule, saksuka, falafel, vine leaves dolma, stuffed aubergine, pepper dolma, sauteed mushrooms and mutabbel served with vegan bread basket
procena≈ 950 kcal90 g UH
FALAFELvegan
16.95
with humous dip & fresh mint served with gherkin, rocket & tomato salad
procena≈ 460 kcal35 g UHpogodno za dijabetičareuravnoteženo 74
HOMEMADE VINE LEAVES DOLMAvegan
19.95
Vine Leaves Dolma — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves
procena≈ 420 kcal52 g UHuravnoteženo 82
VEGETARIAN SAKSUKAvegetarian
16.95
served mix salad and basmati rice
procena≈ 480 kcal62 g UHuravnoteženo 74
MIX VEGETARIAN CASSEROLEvegetarian
17.95
Mixed Vegetarian Casserole — Mediterranean vegetables with a mix of mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish s/w basmati rice
procena≈ 460 kcal60 g UHuravnoteženo 74
CHAR-GRILLED MIX VEGETABLESvegetarian
16.95
Char-Grilled Mixed Vegetables — Mediterranean vegetables cooked to perfection over hot coal, finished off with a homemade tomato and garlic sauce
procena≈ 310 kcal24 g UHpogodno za dijabetičareuravnoteženo 70
SIDES
CHIPSvegan
4.75
procena≈ 350 kcal38 g UH
HOME MADE CHILLI SAUCE
3.95
Chilli Sauce
procena≈ 60 kcal8 g UHpogodno za dijabetičare
RICE (BASMATI)vegan
4.75
Basmati Rice
procena≈ 210 kcal45 g UH
MIXED SALAD WITH FETAvegetarian
6.95
procena≈ 180 kcal8 g UHpogodno za dijabetičareuravnoteženo 66
PLAIN OR GARLIC MASH
4.95
Mashed Potatoes
procena≈ 220 kcal24 g UHpogodno za dijabetičare
EZME SALADvegan
6.95
procena≈ 120 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
SAUTÉED POTATOESvegan
4.95
procena≈ 220 kcal22 g UH
SAUTÉED SPINACHvegan
6.95
procena≈ 110 kcal7 g UHpogodno za dijabetičareuravnoteženo 66
SAUTÉED MUSHROOMSvegan
4.95
procena≈ 130 kcal8 g UHpogodno za dijabetičareuravnoteženo 66
SHEPHERD SALADvegan
5.95
procena≈ 110 kcal10 g UHpogodno za dijabetičareuravnoteženo 66
YOGHURTvegetarian
4.95
procena≈ 140 kcal8 g UHpogodno za dijabetičare
GREEN SALADvegan
5.95
procena≈ 90 kcal6 g UHpogodno za dijabetičareuravnoteženo 66
ROCKET AND PARMESAN SALADvegetarian
5.95
procena≈ 160 kcal5 g UHpogodno za dijabetičare
TOMATO & ONION SALADvegan
5.95
with Pomegranate sauce
procena≈ 130 kcal14 g UHpogodno za dijabetičareuravnoteženo 66
WOOD FIRE OVEN
Crumble Cheese, Homemade Butter & Organic Walnutvegetarian
5.95
Cheese Bread with Walnut
procena≈ 320 kcal28 g UH
LAHMACUN EAT IN
7.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
procena≈ 450 kcal40 g UHpogodno za dijabetičareuravnoteženo 79
LAHMACUN TAKEAWAY
6.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
procena≈ 450 kcal40 g UHpogodno za dijabetičareuravnoteženo 79
CHEESE PIDEvegetarian
13.95
Mozzarella and cheddar based with tomatoes or eggs
procena≈ 750 kcal60 g UH
TURKISH SAUSAGE PIDE
15.95
Turkish sausage & mozzarella and cheddar based
procena≈ 820 kcal55 g UH
PASTRAMI PIDE
15.95
Turkish pastrami & mozzarella and cheddar based
procena≈ 800 kcal55 g UH
HALLOUMI PIDEvegetarian
15.95
Turkish halloumi, mozzarella and cheddar based, bell peppers & sun dried tomatoes
procena≈ 780 kcal50 g UH
FETA CHEESE PIDEvegetarian
15.95
Feta cheese, olive oil, oregano, cherry tomatoes & olives
procena≈ 720 kcal50 g UH
SPINACH PIDEvegetarian
15.95
Spinach & mozzarella and cheddar based
procena≈ 680 kcal55 g UHuravnoteženo 65
MARINATED CHICKEN PIDE
16.95
Chicken Pide — Marinated chicken, mozzarella and cheddar based, mushrooms, mix peppers & garlic
procena≈ 850 kcal65 g UH
MINCED MEAT PIDE
16.95
Minced meat with herbs & mozzarella and cheddar based
procena≈ 820 kcal60 g UH
DICED LAMB PIDE
18.95
Lamb Pide — Diced lamb, mozzarella and cheddar based, mixed peppers & garlic
procena≈ 880 kcal62 g UH
VEGETARIAN PIDEvegetarian
14.95
Vegetarian with mozzarella and cheddar based, halloumi, mushrooms, spinach, cherry tomatoes, onions & peppers
procena≈ 780 kcal60 g UH
MIXED PIDE
18.95
Mixed with tomatoes, , diced lamb, marinated chicken, Turkish sausage, halloumi, mushrooms, spinach, fresh tomatoes & onions
procena≈ 950 kcal65 g UH
MEM SPECIAL PIDE
18.95
mozzarella and cheddar based, sun dried tomato, olives, Turkish sausage pastrami, halloumi, egg yolk
procena≈ 920 kcal60 g UH
MAKE YOUR OWN PIDE BASE
11.95
Pide Base
procena≈ 400 kcal75 g UH
MAIN COURSES
minced lamb with herbs served with basmati rice & mixed salad
Minced Lamb with Rice — served with mixed salad & chips
procena≈ 980 kcal85 g UH
topped with grilled cherry tomatoes, fresh basil leaves & parmesanvegetarian
Parmesan Vegetable Dish — with fresh tomatoes, basil & parmesan
procena≈ 450 kcal25 g UHpogodno za dijabetičareuravnoteženo 74
mushrooms, asparagus, artichoke and halloumi topped with melted mozzarella on homemade tomato sauce served with basmati rice & mixed saladvegetarian
Vegetable and Halloumi Bake
procena≈ 750 kcal65 g UHuravnoteženo 70
FORMULAS
2 COURSE MEAL
16.95
procena≈ 1200 kcal110 g UH
3 COURSE MEAL
20.95
procena≈ 1500 kcal140 g UHteško 31
Da li je ovaj meni i dalje tačan?
76dia
scoreprocena
scoreprocena
Turska jela sa malo hidrata
Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.
Meni nudi mnogo opcija sa niskim glikemijskim indeksom. Dostupno je nekoliko pogodnih glavnih jela.
57 prikladno za dijabetes · 172 jela
Recenzije
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Praktično
- Adresa
- 4 Theberton St, N1 0QX London
- Radno vreme
- Pon11:30–23:00Uto11:30–23:00Sre11:30–23:00Čet11:30–23:00Pet11:30–00:00Sub11:30–00:00Ned10:30–23:00
- Kontakt
- +442072265489 info@kilis.co.uk
- Izvori
- Overture Maps Places (CDLA-Permissive 2.0), kilis.co.uk/
- Zapis
- potpunost 83 %, pouzdanost 79 %