The Refuge
Oxford Street, M60 7HA Manchester
Sada otvoreno · do 23:00
€€€€
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Izvor: veb-sajt restorana, čitaj na 12. septembar 2026.. Cene i jela su možda promenjena.
Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 12. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.
Chilli-marinated Gordal olives (Ve)vegan
4.80
Chilli-marinated Gordal olives — 137kcal
procena≈ 137 kcal6 g UHpogodno za dijabetičareuravnoteženo 66
Boquerones, preserved lemon, ajillo
7.00
Boquerones — 316kcal
procena≈ 316 kcal4 g UHpogodno za dijabetičareuravnoteženo 67
Holy Grain sourdough, wild garlic butter (V)vegetarian
6.70
Sourdough with wild garlic butter — 785kcal
procena≈ 785 kcal75 g UHteško 40
Grilled flatbread (Ve)vegan
4.00
Grilled flatbread — 255kcal
procena≈ 255 kcal32 g UH
Whipped smoked feta, broad beans, mint, honey (V)vegetarian
7.00
Whipped smoked feta — 389kcal
procena≈ 389 kcal18 g UHpogodno za dijabetičareuravnoteženo 68
Beetroot borani, Gorgonzola, dill, toasted seeds (V)vegetarian
7.50
Beetroot borani — 213kcal
procena≈ 213 kcal14 g UHpogodno za dijabetičareuravnoteženo 66
Wild mushroom parfait, pickled shimeji, mushroom ketchup (Ve)vegan
7.50
Wild mushroom parfait — 178kcal
procena≈ 178 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
Pressed ham hock terrine, boudin noir, piccalilli
9.75
Ham hock terrine — 268kcal
procena≈ 268 kcal8 g UHpogodno za dijabetičareuravnoteženo 67
Korean fried chicken, Asian slaw, sesame
9.80
Korean fried chicken — 727kcal
procena≈ 727 kcal35 g UHteško 42
Yellow Fin tuna, blood orange, yuzu-sesame dressing, shiso
12.00
Yellow Fin tuna — 133kcal
procena≈ 133 kcal6 g UHpogodno za dijabetičareuravnoteženo 79
Cauliflower bravas, aioli, Bilbiana (V)vegetarian
9.00
Cauliflower bravas — 320kcal
procena≈ 320 kcal22 g UHpogodno za dijabetičareuravnoteženo 65
Lamb keema pudding, black peas, Madras jus, dukkah
27.00
Lamb keema pudding — 770kcal
procena≈ 770 kcal30 g UHpogodno za dijabetičareuravnoteženo 82
Lobster mac ’n’ cheese, lemon & dill crumb
17.00
Lobster mac and cheese — 477kcal
procena≈ 477 kcal42 g UHuravnoteženo 67
Caesar salad, anchovy, aged Parmesan
9.00
Caesar salad — 374kcal
procena≈ 374 kcal12 g UHpogodno za dijabetičareuravnoteženo 69
Tenderstem broccoli, romesco (Ve)vegan
8.50
Tenderstem broccoli with romesco — 134kcal
procena≈ 134 kcal10 g UHpogodno za dijabetičareuravnoteženo 70
Pommes Anna, beef fat emulsion, black garlic
8.00
Pommes Anna — 290kcal
procena≈ 290 kcal24 g UH
Triple-cooked chips, Refuge seasoning (Ve)vegan
6.25
Triple-cooked chips — 249kcal
procena≈ 249 kcal30 g UH
Chilli-marinated Gordal olives (Ve)vegan
5.00
Chilli-marinated Gordal olives
procena≈ 137 kcal6 g UHpogodno za dijabetičareuravnoteženo 66
Holy Grain sourdoughvegetarian
6.70
Sourdough with cultured butter — cultured butter (v)
procena≈ 785 kcal75 g UHteško 40
Babaganoushvegan
7.00
za’atar, pomegranate (Ve)
procena≈ 210 kcal15 g UHpogodno za dijabetičareuravnoteženo 70
Pigs cheek
12.00
Jerusalem artichoke, salsa verde, artichoke crisp
procena≈ 380 kcal12 g UHpogodno za dijabetičareuravnoteženo 69
Isle of White tomatoesvegan
12.00
confit Roscoff onion, basil vinaigrette (Ve)
procena≈ 180 kcal16 g UHpogodno za dijabetičareuravnoteženo 66
Korean fried chicken
10.00
Asian slaw, sesame
procena≈ 450 kcal18 g UHpogodno za dijabetičare
Cured trout
12.00
sorrel, bonito cream, dill, radish
procena≈ 260 kcal6 g UHpogodno za dijabetičareuravnoteženo 67
Merguez sausage
13.00
celeriac remoulade, granny smith apple
procena≈ 320 kcal14 g UHpogodno za dijabetičareuravnoteženo 70
Whole lemon sole
35.00
Café de Paris butter
procena≈ 650 kcal8 g UHpogodno za dijabetičareuravnoteženo 71
Braised lamb shoulder
25.00
miso aubergine, lamb & basil sauce
procena≈ 720 kcal22 g UHpogodno za dijabetičareuravnoteženo 78
Rose harissa chicken
23.00
nduja, butter bean cassoulet
procena≈ 680 kcal35 g UHpogodno za dijabetičareuravnoteženo 83
Braised pork belly
23.00
black pudding, poached apple, cider sauce
procena≈ 780 kcal28 g UHuravnoteženo 72
Sticky short rib mac & cheese
21.00
Sticky short rib mac and cheese — Ogleshield, thyme crumb
procena≈ 950 kcal65 g UH
Pea risottovegetarian
14.00
Glastonbury goat’s cheese, Parmesan granola (v)
procena≈ 580 kcal62 g UHuravnoteženo 80
Caesar salad
12.00
anchovies, aged Parmesan
procena≈ 350 kcal12 g UHpogodno za dijabetičareuravnoteženo 70
Pommes Annavegetarian
9.00
lovage emulsion, aged Parmesan (v)
procena≈ 420 kcal38 g UH
Chargrilled tenderstem broccolivegan
8.50
romesco (Ve)
procena≈ 220 kcal14 g UHpogodno za dijabetičareuravnoteženo 70
Tonkamissuvegetarian
9.00
tonka bean parfait, coffee ice cream, mascarpone (v)
procena≈ 550 kcal42 g UHteško 27
Cheeky Vimto trifle (v)vegetarian
12.00
Vimto trifle
procena≈ 550 kcal65 g UHteško 33
Annabel’s strawberriesvegetarian
9.00
Strawberries with basil meringue — basil meringue, elderflower, ‘Refuge tea’ ice cream (v)
procena≈ 320 kcal40 g UHteško 42
Crème caramelvegan
9.00
spiced pineapple, brandy snap (Ve)
procena≈ 380 kcal42 g UHteško 40
White peachvegetarian
10.00
White peach and raspberry sorbet — raspberry, lavender, Prosecco sorbet (v)
procena≈ 210 kcal35 g UHteško 35
Selection of Grandpa Green's ice creams & sorbets (V/Ve)vegetarian
6.00
Ice creams and sorbets
procena≈ 250 kcal30 g UH
ANY 3 PLATES FOR £22
Whipped smoked feta, broad beans, mint, honey (v)vegetarian
Whipped smoked feta
procena≈ 310 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
Beetroot Borani, gorgonzola, dill, toasted seeds (v)vegetarian
Beetroot Borani
procena≈ 280 kcal15 g UHpogodno za dijabetičareuravnoteženo 70
Babaganoush, za’atar, spring onion ( V e)vegan
Babaganoush
procena≈ 220 kcal14 g UHpogodno za dijabetičareuravnoteženo 70
Isle of White tomatoes, confit Roscoff onion, basil vinaigrette (Ve)vegan
Isle of White tomatoes with basil vinaigrette
procena≈ 180 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
Korean fried chicken, Asian slaw, sesame
Korean fried chicken
procena≈ 420 kcal22 g UHpogodno za dijabetičareuravnoteženo 65
Cured trout, sorrel, bonito cream, dill, radishpescatarian
Cured trout with bonito cream
procena≈ 260 kcal6 g UHpogodno za dijabetičareuravnoteženo 67
Triple-cooked chips, Refuge seasoning (Ve)vegan
Triple-cooked chips
procena≈ 450 kcal55 g UH
Chargrilled tenderstem broccoli, romesco(Ve)vegan
Chargrilled tenderstem broccoli
procena≈ 210 kcal14 g UHpogodno za dijabetičareuravnoteženo 70
Merguez sausage, celeriac remoulade, granny smith apple
Merguez sausage with celeriac remoulade
procena≈ 380 kcal16 g UHpogodno za dijabetičareuravnoteženo 70
Pea risotto, Glastonbury goat’s cheese, Parmesan granola (v)vegetarian
Pea risotto with goat's cheese
procena≈ 410 kcal48 g UHuravnoteženo 81
Rose harissa chicken, nduja, butter bean cassoulet
Rose harissa chicken with butter bean cassoulet
procena≈ 480 kcal24 g UHpogodno za dijabetičareuravnoteženo 79
Caeser salad, anchovies, aged Parmesan
Caesar salad
procena≈ 350 kcal12 g UHpogodno za dijabetičareuravnoteženo 70
Cauliflower bravas, bilbaina, aioli (v)vegetarian
Cauliflower bravas
procena≈ 320 kcal22 g UHpogodno za dijabetičareuravnoteženo 70
DESSERTS
Annabel’s strawberries, basil meringue, elderflower, ‘Refuge tea’ ice cream(v)vegetarian
9.00
Strawberries with basil meringue and ice cream
procena≈ 320 kcal42 g UHteško 42
Crème caramel, spiced pineapple, brandy snap (Ve)vegan
9.00
Crème caramel with spiced pineapple
procena≈ 380 kcal45 g UH
mains
smash cheeseburger, chips
8.50
Smash cheeseburger
procena≈ 850 kcal65 g UH
cheesy garlic flatbread (v)vegetarian
5.00
Cheesy garlic flatbread
procena≈ 550 kcal50 g UH
fish fingers, chips, peaspescatarian
8.50
Fish fingers and chips
procena≈ 720 kcal55 g UHuravnoteženo 65
buttermilk-fried chicken, chips, peas
8.50
Buttermilk-fried chicken
procena≈ 780 kcal52 g UH
dessert
fresh fruit salad (Ve)vegan
4.00
Fresh fruit salad
procena≈ 120 kcal28 g UH
Grandpa Greene’s ice creams (v) and sorbets (Ve)
4.00
Ice creams and sorbets
procena≈ 200 kcal25 g UH
sunday roast (Sundays only)
roast beef and all the trimmings
9.00
Roast beef Sunday roast
procena≈ 850 kcal60 g UHuravnoteženo 74
Da li je ovaj meni i dalje tačan?
74dia
scoreprocena
scoreprocena
Raznovrsni izbor niskougljenih jela
Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.
Meni nudi mnogo proteina sa malo ugljenih hidrata. Whole lemon sole i Braised lamb shoulder su dobri izbori.
38 prikladno za dijabetes · 69 jela
Recenzije
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Praktično
- Adresa
- Oxford Street, M60 7HA Manchester
- Radno vreme
- Pon10:00–23:00, 12:00–20:45Uto10:00–23:00, 12:00–20:45Sre10:00–23:00, 12:00–20:45Čet10:00–23:00, 12:00–20:45Pet10:00–00:00, 12:00–21:45Sub10:00–00:00, 12:00–21:45Ned10:00–22:30, 12:00–20:45Public Bar hours differ from Dining Room & Winter Garden hours. Sunday (all-day roast): 12pm – 8.45pm
- Kontakt
- +01612335151
- Izvori
- Overture Maps Places (CDLA-Permissive 2.0), refugemcr.co.uk/
- Zapis
- potpunost 83 %, pouzdanost 95 %