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The ASH Münster

Trauttmansdorffstraße 65, 48153 Münster

Sada zatvoreno · otvara se 11:30

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Izvor: veb-sajt restorana, čitaj na 13. septembar 2026.. Cene i jela su možda promenjena.

Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 13. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.

BREAD
Bread
5.90
Bread with aioli and butter — roasted bread + aioli | herb butter or truffle butter
procena≈ 320 kcal28 g UH
STARTERS
TOMATO SOUP
6.75
roasted bread | basil | crème fraîche
procena≈ 280 kcal32 g UH
OLIVES
4.50
Olives with roasted bread — + roasted bread
procena≈ 350 kcal25 g UHpogodno za dijabetičareuravnoteženo 65
HABANERO CHEESE NUGGETS
5.90
crunchy nachos
procena≈ 420 kcal35 g UH
PIMIENTOS DE PADRóN
5.75
grilled spanish peppers + roasted bread
procena≈ 260 kcal22 g UHpogodno za dijabetičareuravnoteženo 65
GUACAMOLE
8.90
Guacamole with bacon — + roasted bread + bacon | jalapeños | cheddar
procena≈ 580 kcal30 g UH
KING PRAWNS
9.90
6 pcs. black tiger prawns | chili & garlic + bread
procena≈ 380 kcal25 g UHpogodno za dijabetičareuravnoteženo 67
TUNA TATAR
16.90
Tuna Tartare — tuna | avocado-tomato-salad | dill-cream
procena≈ 310 kcal8 g UHpogodno za dijabetičareuravnoteženo 70
TUNA TATAKI
16.90
tuna | wakame | wasabimayo | teriyaki
procena≈ 340 kcal12 g UHpogodno za dijabetičareuravnoteženo 67
PATATAS BRAVAS
5.90
spicy | harissa spiced potatoes | aioli | sriracha
procena≈ 450 kcal48 g UH
beef carpaccio
17.90
arugula | grana padano | olive oil | tomato | pine nuts
procena≈ 320 kcal7 g UHpogodno za dijabetičareuravnoteženo 67
BURRATA CAPRESE
15.90
+ roasted bread | tomato | herbs | olive oil | pine nuts
procena≈ 480 kcal28 g UH
PINCHOS
5.90
Beef Pinchos — + prime beef bites | chimichurri
procena≈ 310 kcal5 g UHpogodno za dijabetičareuravnoteženo 67
Vorspeisenteller für 2 Personen
20.90
Appetizer Platter for Two — sharing plate for two: black tiger prawns | pinchos | beetroot falafel | pimientos de padrÓn | aioli | chimichurri | bread
procena≈ 1200 kcal85 g UH
chicken wings
9.90
+ crunchy wings + hot sauce or bbq
procena≈ 520 kcal15 g UHpogodno za dijabetičare
chicken wings
14.90
+ crunchy wings + hot sauce or bbq
procena≈ 710 kcal22 g UHpogodno za dijabetičare
MAINS
TRuffle PASTA
19.90
linguine | portobello mushrooms | alpine cheese | black truffle
procena≈ 780 kcal65 g UHuravnoteženo 65
SALMON
24.90
Salmon Fillet — salmon fillet | mashed potatoes | spinach
procena≈ 620 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
BUTCHER’S CHOICE
29.90
Butcher's Choice Beef — prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
procena≈ 750 kcal32 g UHpogodno za dijabetičareuravnoteženo 73
cHICKEN TIKKA NOODLES
16.90
spicy | linguine | tandoori chicken | yogurt | coconut milk
procena≈ 680 kcal62 g UHuravnoteženo 71
CREAMY LEMON PASTA
14.90
linguine | cream | lemon | grana padano
procena≈ 850 kcal65 g UH
SPARE RIBS
29.90
Pork Spare Ribs — pork ribs | bbq | cole slaw
procena≈ 950 kcal45 g UH
LOIN RIBS
34.90
Beef Loin Ribs — beef ribs | bbq | cole slaw
procena≈ 1100 kcal40 g UH
HOT AND SOUR BEEF NOODLES
17.90
spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
procena≈ 780 kcal68 g UHuravnoteženo 70
CHICKEN SUPREME
24.90
corn chicken | grilled vegetables | mashed potatoes | port wine jus
procena≈ 720 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
SALADS & BOWLS
FLAT IRON SUMMER SALAD
16.90
100g US flat iron | wild herb salad | teriyaki | chili | peanut | raspberry
procena≈ 580 kcal28 g UHuravnoteženo 70
GARDENER SALADvegetarian
4.90
mixed salad | vegetables | herbs
procena≈ 120 kcal12 g UHpogodno za dijabetičareuravnoteženo 66
GARDENER SALADvegetarian
9.90
mixed salad | vegetables | herbs
procena≈ 240 kcal24 g UHpogodno za dijabetičareuravnoteženo 70
Garden & Sea Bowl
18.90
black tiger prawns | bimi | mango | quinoa | avocado | carrot | sriracha
procena≈ 620 kcal48 g UHuravnoteženo 83
Spring Salad
14.90
lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
procena≈ 510 kcal32 g UHuravnoteženo 71
CAESAR
14.90
Caesar Salad — romana | croütons | grana padano | tomato
procena≈ 550 kcal22 g UHpogodno za dijabetičareuravnoteženo 78
Burrata Summer Salad
15.90
burrata | lamb’s lettuce | basil | raspberry croutons | pine nuts | chimichurri
procena≈ 680 kcal25 g UHuravnoteženo 74
FLANK STEAK SALAD
16.90
120g flank steak | salad | grana padano | tomato | chimichurri
procena≈ 520 kcal18 g UHpogodno za dijabetičareuravnoteženo 74
TERIYAKI LACHS BOWL
18.90
Teriyaki Salmon Bowl — salmon fillet | quinoa | grilled vegetables | sriracha | teriyaki
procena≈ 590 kcal38 g UHpogodno za dijabetičareuravnoteženo 83
TERIYAKI POWER BOWL
18.90
200g US flat iron | quinoa | grilled vegetables | sriracha | teriyaki
procena≈ 710 kcal35 g UHpogodno za dijabetičareuravnoteženo 83
Watermelon AND Feta Saladvegetarian
6.90
watermelon | feta | mint | lime juice
procena≈ 180 kcal15 g UHpogodno za dijabetičare
Watermelon AND Feta Saladvegetarian
13.90
watermelon | feta | mint | lime juice
procena≈ 360 kcal30 g UH
STEAKS
US FLAT IRON
22.90
US Flat Iron Steak — incl. side
procena≈ 850 kcal40 g UHpogodno za dijabetičareuravnoteženo 69
US FLAT IRON
31.90
US Flat Iron Steak — incl. side
procena≈ 1100 kcal50 g UH
HÜFTSTEAK
23.90
Sirloin Steak — incl. side
procena≈ 800 kcal40 g UHpogodno za dijabetičareuravnoteženo 71
HÜFTSTEAK
31.90
Sirloin Steak — incl. side
procena≈ 750 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
RUMPSTEAK
24.90
Rump Steak — incl. side
procena≈ 700 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
RUMPSTEAK
32.90
Rump Steak — incl. side
procena≈ 850 kcal35 g UHpogodno za dijabetičareuravnoteženo 69
RIB EYE
31.90
Rib Eye Steak — incl. side
procena≈ 850 kcal35 g UHpogodno za dijabetičareuravnoteženo 69
RIB EYE
45.90
Rib Eye Steak — incl. side
procena≈ 950 kcal35 g UHpogodno za dijabetičareuravnoteženo 65
RINDERFILET
34.90
Beef Fillet — incl. side
procena≈ 650 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
RINDERFILET
49.90
Beef Fillet — incl. side
procena≈ 750 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
TERES MAJOR
35.90
Teres Major Steak — incl. side
procena≈ 700 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
TERES MAJOR
49.90
Teres Major Steak — incl. side
procena≈ 800 kcal35 g UHpogodno za dijabetičareuravnoteženo 71
US FLANK STEAK
79.90
ca. 700g full flank too share
procena≈ 1400 kcal20 g UHpogodno za dijabetičareteško 42
US T-BONE
69.90
T-Bone Steak — ca. 600g black angus
procena≈ 1200 kcal20 g UHpogodno za dijabetičare
US TOMAHAWK
89.90
Tomahawk Steak — ca. 1.100g bone-in | greater omaha packers | hereford
procena≈ 1600 kcal20 g UHpogodno za dijabetičareteško 44
BURGERS
HAMBURGER
15.90
patty | onions | ASH sauce | tomato | pickles | lettuce
procena≈ 750 kcal50 g UHuravnoteženo 65
Chicken CAEsar Burger
17.90
crispy chicken | lettuce | grana padano | tomato | caesar sauce
procena≈ 800 kcal45 g UH
CHEESEBURGER
17.90
patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce
procena≈ 850 kcal50 g UH
BONE-IN BURGER
18.90
Bone-In Beef Rib Burger — slow cooked beef ribs | bbq | cole slaw | aioli
procena≈ 900 kcal55 g UH
TRUFFLEBURGER
18.90
Truffle Burger — patty | truffle mayo | tomato | arugula | portobello mushrooms | onions | grana padano
procena≈ 820 kcal50 g UH
DOUBLE BACON CHEESE
23.90
Double Bacon Cheeseburger — two patties | cheddar | bacon | onions | pickles | tomato | lettuce | mayo | ketchup
procena≈ 1200 kcal60 g UH
CRISPY CHICKEN
19.90
Crispy Chicken Burger — crispy chicken | honey mustard dressing | tomato | lettuce
procena≈ 780 kcal45 g UH
MEXICAN BURGER
17.90
patty | jalapeños | guacamole | cheddar | chili salsa | lettuce
procena≈ 800 kcal50 g UH
BBQ BURGER
18.90
patty | bbq | bacon | pickles | onions | lettuce | smokey chili
procena≈ 850 kcal55 g UH
The ASH TOWER
25.90
The ASH Tower Burger — three patties | cheddar | bacon | onions | ASH sauce | tomato | pickles | aioli | lettuce
procena≈ 1600 kcal65 g UHteško 35
SIDES
steakhouse fries
4.90
procena≈ 450 kcal50 g UH
green asparagusvegetarian
5.90
procena≈ 120 kcal8 g UHpogodno za dijabetičareuravnoteženo 66
sweetpotato friesvegetarian
5.90
Sweet Potato Fries
procena≈ 380 kcal45 g UH
grilled vegetablesvegetarian
5.90
procena≈ 150 kcal12 g UHpogodno za dijabetičareuravnoteženo 70
curly friesvegetarian
5.90
procena≈ 480 kcal52 g UH
cole slawvegetarian
4.90
procena≈ 220 kcal15 g UHpogodno za dijabetičare
baked potato + sour creamvegetarian
5.90
Baked Potato with Sour Cream
procena≈ 320 kcal40 g UHuravnoteženo 70
spinachvegetarian
4.90
procena≈ 110 kcal6 g UHpogodno za dijabetičareuravnoteženo 66
mashed potatovegetarian
4.90
procena≈ 250 kcal25 g UHpogodno za dijabetičare
portobello mushroomsvegetarian
4.90
procena≈ 140 kcal8 g UHpogodno za dijabetičareuravnoteženo 66
rosemary potatoesvegetarian
4.90
procena≈ 300 kcal35 g UHuravnoteženo 65
wild broccolivegetarian
5.90
procena≈ 130 kcal10 g UHpogodno za dijabetičareuravnoteženo 70
mac n cheesevegetarian
5.90
procena≈ 450 kcal40 g UH
SAUCES
ketchupvegan
1.75
procena≈ 60 kcal12 g UH
pepper sauce
2.95
procena≈ 120 kcal5 g UHpogodno za dijabetičare
mayovegetarian
1.75
procena≈ 100 kcal1 g UHpogodno za dijabetičare
port wine jus
2.95
procena≈ 80 kcal6 g UHpogodno za dijabetičare
chimichurrivegan
2.95
procena≈ 90 kcal4 g UHpogodno za dijabetičare
sauce bearnaisevegetarian
2.95
Béarnaise Sauce
procena≈ 380 kcal4 g UHpogodno za dijabetičare
aiolivegetarian
2.95
procena≈ 150 kcal3 g UHpogodno za dijabetičare
truffle saucevegetarian
2.95
procena≈ 200 kcal5 g UHpogodno za dijabetičare
truffle mayovegetarian
2.95
procena≈ 210 kcal4 g UHpogodno za dijabetičare
barbeque saucevegan
2.95
procena≈ 80 kcal15 g UH
sour creamvegetarian
2.95
procena≈ 120 kcal5 g UHpogodno za dijabetičare
herb buttervegetarian
2.95
procena≈ 250 kcal0 g UHpogodno za dijabetičare
guacamolevegan
2.95
procena≈ 180 kcal8 g UHpogodno za dijabetičareuravnoteženo 66
truffle buttervegetarian
2.95
procena≈ 250 kcal0 g UHpogodno za dijabetičare
PLANT BASED
Vegan CHICKEN SUPREMEvegan
26.90
vegan chicken | grilled vegetables | rosemary potatoes | port wine jus
procena≈ 650 kcal55 g UHuravnoteženo 84
SENSATIONALT M BURGERvegan
16.90
Sensational Burger — sensationalTM patty | onions | tomato | pickles | lettuce
procena≈ 750 kcal60 g UHuravnoteženo 65
beetroot FALAFELvegan
5.90
beetroot falafel + dip/sauce
procena≈ 220 kcal18 g UHpogodno za dijabetičareuravnoteženo 70
beetroot FALAFELvegan
10.90
beetroot falafel + dip/sauce
procena≈ 440 kcal36 g UHuravnoteženo 75
REDEFINE MEATT M FLANK STEAKvegan
21.90
Plant-Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
procena≈ 620 kcal50 g UHuravnoteženo 73
REDEFINE MEATT M FLANK STEAKvegan
39.90
Plant-Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
procena≈ 1240 kcal100 g UH
DESSERTS
NEW YORK CHEESE CAKEvegetarian
8.90
New York Cheesecake — berries | vanilla ice cream | mint
procena≈ 780 kcal65 g UHteško 21
RED VELVETvegetarian
8.90
Red Velvet Cake — berries | vanilla ice cream | mint
procena≈ 720 kcal60 g UHteško 23
KEY LIME PIEvegetarian
8.90
peanuts | vanilla ice cream | berries | meringue
procena≈ 750 kcal62 g UHteško 22
ICE CREAM CUPvegetarian
6.90
vanilla, choco, strawberry ice cream | cream | chocolate sauce
procena≈ 450 kcal40 g UHteško 31
APPLE CRUMBLEvegetarian
8.90
apple crumble | vanilla ice cream
procena≈ 680 kcal65 g UHteško 29
Lava Cake
8.90
Chocolate Lava Cake — chocolate cake | caramelized walnuts | vanilla ice cream | cream
procena≈ 850 kcal75 g UHteško 26
LUNCH MENU
Spring Salad
12.90
feldsalat | trauben | kichererbsen | grana padano | granatapfel | sour cream | harissa / lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
procena≈ 420 kcal32 g UHuravnoteženo 67
TERRIYAKI LACHS BOWL
16.90
Teriyaki Salmon Bowl — lachsfilet | quinoa | gegrilltes gemüse | sriracha / salmon fillet | quinoa | grilled vegetables | sriracha
procena≈ 580 kcal45 g UHpogodno za dijabetičareuravnoteženo 84
TERRIYAKI POWER BOWL
17.90
Teriyaki Beef Bowl — 200g US flat iron | quinoa | gegrilltes gemüse | sriracha | teriyaki
procena≈ 620 kcal42 g UHuravnoteženo 84
TRuffle PASTA
17.90
linguine | portobello pilze | bergkäse | schwarzer trüffel / linguine | portobello mushrooms | alpine cheese | black truffle
procena≈ 720 kcal65 g UH
cHICKEN TIKKA NOODLES
14.90
pikant | linguine | tandoori hähnchen | joghurt | kokosmilch / spicy | linguine | tandoori chicken | yogurt | coconut milk
procena≈ 680 kcal60 g UHuravnoteženo 67
HOT AND SOUR BEEF NOODLES
14.90
pikant | linguine | chili | limette | rinderfilet | sriracha | paprika | teriyaki / spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
procena≈ 640 kcal62 g UHuravnoteženo 73
BUTCHER‘S CHOICE
23.90
Butcher's Choice Beef Bites — prime beef bites | rosmarinkartoffeln | portobello pilze | portweinjus / prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
procena≈ 650 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
HAMBURGER + Beilage und Ketchup oder MaYo
13.90
Hamburger — patty | zwiebeln | ASH sauce | tomate | gurke | salat / patty | onions | ASH sauce | tomato | pickles | lettuce
procena≈ 850 kcal70 g UH
CHEESEBURGER + Beilage und Ketchup oder MaYo
14.90
Cheeseburger — patty | cheddar | zwiebeln | ASH sauce | tomate | gurke | salat | aioli / patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
procena≈ 920 kcal70 g UH
Chicken CAEsar Burger + Beilage und Ketchup oder MaYo
14.90
Chicken Caesar Burger — crispy chicken | salat | grana padano | caesar sauce / crispy chicken | lettuce | grana padano | caesar sauce
procena≈ 880 kcal65 g UH
HÜFTSTEAK + BEILAGE
18.90
Sirloin Steak — 200g
procena≈ 600 kcal30 g UHpogodno za dijabetičareuravnoteženo 73
US FLAT IRON + BEILAGE
18.90
Flat Iron Steak — 200g
procena≈ 620 kcal30 g UHpogodno za dijabetičareuravnoteženo 73

Da li je ovaj meni i dalje tačan?

78veggie
scoreprocena

Američka kuhinja sa biljnim opcijama

Koliko dobro vegetarijanac jede ovde, na osnovu menija. Nije ocena recenzije.

Meni nudi Truffle Pasta i salatu Watermelon and Feta. Postoji posebna plant-based sekcija sa vegan burgerom i Redefine Meatt M Flank Steak-om.

39 vegetarijanskih i 10 veganskih jela od ukupno 113

82dia
scoreprocena

Mnogo opcija sa malo hidrata

Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.

Meni nudi raznovrsne stekove i salate. Postoji mnogo mogućnosti za izbor povrća kao priloga.

57 prikladno za dijabetes · 113 jela

Recenzije

Recenzija
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Praktično

Adresa
Trauttmansdorffstraße 65, 48153 Münster
Radno vreme
Pon11:30–23:00
Uto11:30–23:00
Sre11:30–23:00
Čet11:30–23:00
Pet11:30–00:00
Sub11:30–00:00
Ned09:00–22:30
Sonn- und Feiertags 09:00 - 22:30 Uhr. Lunch Special montags-freitags zwischen 11:30 - 17:00 Uhr
Kontakt
+4925120804848
Izvori
Overture Maps Places (CDLA-Permissive 2.0), the-ash.com/restaurants/muenster
Zapis
potpunost 83 %, pouzdanost 76 %

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