Plein 7 Raalte

Grote Markt 7, 8102 CR Raalte

Sada zatvoreno · otvara se Pet 10:00

Japanesesushi€€€€

Meni

Izvor: veb-sajt restorana, čitaj na 8. septembar 2026.. Cene i jela su možda promenjena.

Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 17. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.

Vergaderbroodje

Brievegetarian

6.50

Brie sandwich

procena≈ 420 kcal35 g UH

Filet Americain

6.50

Steak tartare sandwich

procena≈ 450 kcal35 g UH

Gezondvegetarian

6.50

Healthy sandwich — met saus apart, keuze: Yoghurtsaus, Honing-mosterd saus

procena≈ 380 kcal38 g UHpogodno za dijabetičare

Ei-bieslook saladevegetarian

6.50

Egg and chive salad sandwich

procena≈ 410 kcal35 g UH

Tonijnsaladepescatarian

6.90

Tuna salad sandwich

procena≈ 430 kcal35 g UH

Ciabatta gerookte zalm/roomkaaspescatarian

8.95

Smoked salmon and cream cheese ciabatta

procena≈ 480 kcal42 g UH

Ciabatta carpaccio

8.95

Carpaccio ciabatta

procena≈ 460 kcal42 g UH

Focaccia pikant geroosterde kip

8.95

Spicy roasted chicken focaccia

procena≈ 510 kcal45 g UH

Luxe hamburger 100% rundvlees

8.95

Beef burger

procena≈ 620 kcal48 g UHuravnoteženo 65

Italiaanse bol warm kipSaté

8.95

Chicken satay roll

procena≈ 540 kcal48 g UH

Italiaanse bol hete kip met ananas

8.95

Spicy chicken and pineapple roll

procena≈ 560 kcal52 g UH

Italiaanse bol Stoofvlees

9.95

Beef stew roll

procena≈ 580 kcal48 g UH

Pistolet beenham

7.95

Ham pistolet

procena≈ 380 kcal38 g UH

Pistolet brie, honing walnotenvegetarian

7.95

Brie, honey and walnut pistolet

procena≈ 490 kcal40 g UH

Broodje kwekkeboom kroket

4.25

Croquette sandwich

procena≈ 420 kcal42 g UH

Zacht broodje frikadel

3.95

Frikandel sandwich

procena≈ 390 kcal35 g UH

Tosti ham/kaas

4.95

Ham and cheese toastie

procena≈ 480 kcal38 g UH

Selectieboxen

Selectiebox met 8 varianten ( 32 st.)

Sushi selection box 8 variants — kies uit : 1 rol Beef, 1 rol Yakitpri(kip), 1 rol Ebi tempura, 1 rol Avovado tuna, 1 rol California (krab), 1 rol Sake wasabi, 4 st. Ebi tempura maki, 4 st. Sake cheese maki, 4 st. California maki, 4 st. Beef maki, 4 st. Yakitori maki

procena≈ 1600 kcal140 g UHteško 34

Selectiebox met 4 varianten ( 32 st.)

Sushi selection box 4 variants — 8x california maki, 8x yakitori maki, 8x beef maki, 8x ebi tempura maki

procena≈ 1500 kcal130 g UHteško 42

Selectiebox variant 3

Sushi selection box variant 3 — 4 st. Ebi tempura maki, 4 st. Sake cheese maki, 4 st. Sake wasabi maki, 4 st. Avocado tuna maki, 4 st. Ebi avocado maki, 4 st. California maki, 4 st. Beef maki, 4 st. Yakitori maki

procena≈ 1400 kcal120 g UHteško 44

Selectiebox variant 4

Sushi selection box variant 4 — 8x ebi tempura maki, 8x sake cheese maki, 8x avocado tuna maki, 8x beef maki

procena≈ 1250 kcal110 g UH

Selectiebox variant 5

Sushi selection box variant 5 — 4 st. Ebi tempura maki, 4 st. Sake cheese maki, 4 st. Sake wasabi maki, 4 st. Avocado tuna maki, 4 st. Ebi avocado maki, 4 st. California maki, 4 st. Beef maki, 4 st. Yakitori maki

procena≈ 1100 kcal95 g UH

Selectiebox variant 6

Sushi selection box variant 6 — 3 st. Sake maki, 3 st. Kappa maki, 4 st. Futo maki, 4 st. sashimi mix, 4 st. Nigiri's, Zeewier salade, 8 st. Ebi tempura maki, 8 st. Sake cheese maki, 8 st. Sake wasabi maki, 8 st. Avocado tuna maki, 8 st. Ebi avocado maki, 8 st. California maki, 8 st. Beef maki, 8 st. Yakitori maki

procena≈ 1400 kcal120 g UHteško 42

Selectiebox variant 7

Sushi selection box variant 7 — 6 st. Sake maki, 6 st. Kappa maki, 8 st. Futo maki, 8 st. Nigiri's, 8 st. Sashimi mix, Zeewier salade

procena≈ 1150 kcal105 g UHuravnoteženo 66

Sushiset 1pescatarian

Sushi set 1 — 3x nigiri zalm, 3x zalm maki, 3x kappa maki, 4x sake wasabi maki

procena≈ 580 kcal65 g UHuravnoteženo 77

Sushiset 2pescatarian

Sushi set 2 — 3X nigiri (zalm, tonijn, omelet), 3x zalm maki, 3x kappa maki, 4x california maki

procena≈ 620 kcal68 g UHuravnoteženo 77

Sushiset 3pescatarian

Sushi set 3 — 3X nigiri (zalm, tonijn, garnaal,), 3x zalm maki, 3x kappa maki, 4x sake cheese maki

procena≈ 640 kcal68 g UHuravnoteženo 77

Sushiset 4pescatarian

Sushi set 4 — 4X nigiri (zalm, tonijn, garnaal, omelet), 4x sake cheese maki, 4x ebi tempura maki

procena≈ 720 kcal62 g UHuravnoteženo 67

Sushiset 5pescatarian

Sushi set 5 — 4 x gefl. kaas maki, 4 x mango maki, 6 x avocado maki, 6 x sake maki, 4 x sake cheese maki, 4 x double sake maki

procena≈ 850 kcal85 g UHuravnoteženo 72

Sushiset 6

Sushi set 6 — 4x ebi tempura maki, 4x sake cheese maki, 4x yakitori maki, 4x beef maki

procena≈ 750 kcal65 g UHuravnoteženo 65

Sushiset 7

Sushi set 7 — 4x avocado tuna maki, 4x sake cheese maki, 4x yakitori maki, 4x beef maki

procena≈ 720 kcal65 g UHuravnoteženo 71

Sushiset 8

Sushi set 8 — 4x ebi avocado, 4x sake cheese maki, 4x california maki, 4x beef maki

procena≈ 740 kcal65 g UHuravnoteženo 71

Sushi Bowls

Zalm Bowlpescatarian

Salmon Bowl — Zalm,sushirijst,edamame,chuka wakama,mais,komkommer,wortel salade,sesam,saus uit kiezen..

procena≈ 650 kcal75 g UHuravnoteženo 82

Garnaal Bowlpescatarian

Shrimp Bowl — Gefrituurde garnalen,sushirijst,edamame,chuka wakama,mais,komkommer,wortel salade,sesam,saus uit kiezen..

procena≈ 780 kcal78 g UHuravnoteženo 81

Avocado Bowlvegan

Avocado,sushirijst,edamame,chuka wakama,mais,tsukemono,wortel salade,sesam,saus uit kiezen..

procena≈ 580 kcal72 g UHuravnoteženo 78

Kip Bowl

Chicken Bowl — Karaage kip,sushirijst,edamame,chuka wakama,mais,komkommer,wortel salade,ssesam,aus uit kiezen..

procena≈ 820 kcal75 g UHuravnoteženo 73

Tonijn Bowlpescatarian

Tuna Bowl — Tonijn,sushirijst,esamame,chuka wakama,mais

procena≈ 550 kcal65 g UHuravnoteženo 77

Mix Bowlpescatarian

Zalm,tonijn,sushirijst,esamame,chuka wakama,mais

procena≈ 580 kcal65 g UHuravnoteženo 77

Special Rolls

Sriracha Mayo Roll

Gefrituurde garnalen, krab, komkommer en geflamed zalm met Sriracha mayo.

procena≈ 520 kcal45 g UHpogodno za dijabetičareuravnoteženo 69

Zalm Mayo Rollpescatarian

Salmon Mayo Roll — Geflambeerde zalm, zalm en japanse mayonaise.

procena≈ 480 kcal35 g UHpogodno za dijabetičareuravnoteženo 69

Ebi Avocado Rollpescatarian

gefrituurde garnaal, avocado, unagisaus, masago en tempura.

procena≈ 580 kcal52 g UH

Zalm Avocado Fried Rollpescatarian

Salmon Avocado Fried Roll — gefrituurde rol met zalm, avocado, unagisaus, japanse mayo, masago en bosui.

procena≈ 620 kcal48 g UH

Zalm Unagi Fried Rollpescatarian

Salmon Unagi Fried Roll — gefrituurde rol met zalm, avocado, unagi saus, masago en bosui.

procena≈ 640 kcal46 g UH

Kaas Avocado Rollvegetarian

Cheese Avocado Roll — geflambeerde kaas met roomkaas, avocado, komkommer en unagi saus

procena≈ 510 kcal42 g UH

Main Courses

Huisgemaakte spareribs met friet en een salade met dressing

Spareribs with fries and salad

procena≈ 950 kcal75 g UH

Huisgemaakte spareribs met gebakken aardappels met kruidenboter en een salade met dressing

Spareribs with potatoes and salad

procena≈ 880 kcal55 g UHuravnoteženo 65

Maki

zalm rolpescatarian

Salmon maki — 6 stuks

procena≈ 240 kcal28 g UHuravnoteženo 65

avocado rolvegan

Avocado maki

procena≈ 210 kcal26 g UHuravnoteženo 69

komkommer rolvegan

Cucumber maki — 6 stuks

procena≈ 180 kcal25 g UH

tonijn rolpescatarian

Tuna maki — 6 stuks

procena≈ 230 kcal28 g UHuravnoteženo 65

krab rol

crab maki roll

procena≈ 220 kcal28 g UHuravnoteženo 65

grote rol | 4 stuks

large maki roll

procena≈ 280 kcal35 g UHuravnoteženo 65

avocado tonijn rol | 4 stuks

avocado tuna maki roll

procena≈ 260 kcal32 g UHuravnoteženo 65

avocado krab rol | 4 stuks

avocado crab maki roll

procena≈ 250 kcal32 g UHuravnoteženo 65

gebakken garnalen rol | 4 stuks

fried shrimp maki roll

procena≈ 310 kcal34 g UH

zalm wasabi mayo | 4 stuks

salmon wasabi mayo maki roll

procena≈ 290 kcal32 g UHuravnoteženo 65

tamago, avocado, komkommer en mangovegetarian

tamago avocado cucumber mango maki roll

procena≈ 280 kcal35 g UH

zalm met roomkaas rol | 4 stuks

salmon cream cheese maki roll

procena≈ 180 kcal16 g UH

gegrilde gemarineerde kip rol | 4 stuks

grilled marinated chicken maki roll

procena≈ 170 kcal18 g UH

licht geschoeid ossenhaas rol | 4 stuks

seared beef tenderloin maki roll

procena≈ 160 kcal16 g UH

Sashimi & Nigiri

tijdelijke alleen zalm sashimi

salmon sashimi

procena≈ 150 kcal0 g UHpogodno za dijabetičareuravnoteženo 73

zalm

salmon sashimi/nigiri

procena≈ 180 kcal12 g UHuravnoteženo 66

tonijn

tuna sashimi/nigiri

procena≈ 170 kcal12 g UHuravnoteženo 66

garnaal

shrimp sashimi/nigiri

procena≈ 160 kcal12 g UH

krabstick

crab stick sashimi/nigiri

procena≈ 170 kcal15 g UH

ossenhaas

beef tenderloin sashimi/nigiri

procena≈ 190 kcal12 g UHuravnoteženo 66

tofuzakjevegan, vegetarian

tofu sashimi/nigiri

procena≈ 150 kcal15 g UH

geflambeerde zalm

flamed salmon sashimi/nigiri

procena≈ 190 kcal12 g UHuravnoteženo 66

paling

eel sashimi/nigiri

procena≈ 220 kcal15 g UH

met truffel mayo

sashimi/nigiri with truffle mayo

procena≈ 230 kcal14 g UH

zoete omeletvegetarian

sweet omelette

procena≈ 160 kcal18 g UH

Handrolls & Salads

zeewier saladevegan, vegetarian

seaweed salad

procena≈ 120 kcal15 g UHpogodno za dijabetičareuravnoteženo 73

zeewier handrolvegan, vegetarian

seaweed handroll

procena≈ 150 kcal25 g UHpogodno za dijabetičare

tonijn handrol

tuna handroll

procena≈ 180 kcal22 g UHpogodno za dijabetičareuravnoteženo 70

paling handrol

eel handroll

procena≈ 220 kcal24 g UHpogodno za dijabetičareuravnoteženo 70

krab handrol

crab handroll

procena≈ 190 kcal23 g UHpogodno za dijabetičareuravnoteženo 70

zalm tartaar met bieslook

salmon tartare with chives

procena≈ 160 kcal4 g UHpogodno za dijabetičareuravnoteženo 73

zeewiervegan, vegetarian

seaweed

procena≈ 40 kcal6 g UHpogodno za dijabetičareuravnoteženo 70

krab salade

crab salad

procena≈ 180 kcal8 g UHpogodno za dijabetičareuravnoteženo 67

tonijn tartaar met bieslook

tuna tartare with chives

procena≈ 150 kcal4 g UHpogodno za dijabetičareuravnoteženo 79

garnaalkuit

shrimp roe

procena≈ 120 kcal6 g UHpogodno za dijabetičare

Sides & Starters

vegetarische mini loempia | 9 stuksvegetarian

vegetable mini spring rolls

procena≈ 320 kcal35 g UH

kerrie driehoekjes | 9 stuks

curry triangles

procena≈ 380 kcal38 g UH

gefrituurde inktvisringen | 6 stuks

fried calamari rings

procena≈ 300 kcal20 g UHpogodno za dijabetičare

gefrituurde kip

fried chicken

procena≈ 350 kcal15 g UHpogodno za dijabetičare

gebakken garnalen | 4 stuks

fried shrimp

procena≈ 280 kcal18 g UHpogodno za dijabetičare

kipspies | 4 stuks

chicken skewers

procena≈ 220 kcal6 g UHpogodno za dijabetičareuravnoteženo 73

kip teriyaki saus

chicken teriyaki

procena≈ 280 kcal12 g UHpogodno za dijabetičareuravnoteženo 68

beef teriyaki saus

beef teriyaki

procena≈ 320 kcal12 g UHpogodno za dijabetičare

sojabonenvegan, vegetarian

edamame

procena≈ 120 kcal10 g UHpogodno za dijabetičareuravnoteženo 82

gebakken rijst

fried rice

procena≈ 450 kcal60 g UH

gebakken udon

fried udon

procena≈ 480 kcal65 g UH

kip salade

chicken salad

procena≈ 280 kcal12 g UHpogodno za dijabetičareuravnoteženo 67

Grote bak gembervegan

ginger

procena≈ 40 kcal6 g UHpogodno za dijabetičare

kip en groenten (5 stuks)

chicken and vegetables

procena≈ 320 kcal35 g UHuravnoteženo 67

Desserts

zachte van klinken speculaas -margarine

speculaas biscuit (margarine)

procena≈ 210 kcal28 g UH

zachte van Klinken speculaas-roomboter met amandelschaafsel

speculaas biscuit with almonds

procena≈ 250 kcal26 g UH

zachte van klinken roomboter-speculaas met extra noten en vruchten

speculaas biscuit with nuts and fruits

procena≈ 280 kcal28 g UH

Da li je ovaj meni i dalje tačan?

44dia
scoreprocena

Nizak sadržaj ugljenih hidrata

Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.

Sashimi i tatar nude proteine sa malo ugljenih hidrata. Većina jela se zasniva na pirinču ili hlebu.

24 prikladno za dijabetes · 107 jela

Recenzije

Recenzija

Još nema recenzija.Jesi li bio tamo? Napiši prvu.

Praktično

Adresa: Grote Markt 7, 8102 CR Raalte
Radno vreme: Pon12:00–21:00
Utozatvoreno
Sre10:00–21:00
Čet10:00–21:00
Pet10:00–22:00
Sub10:00–22:00
Ned13:00–22:00
Lunchroom hours: Monday 11:00-17:00, Tuesday to Saturday 10:00-17:00. Restaurant All-You-Can-Eat starts from 16:30
Kontakt: +31572357474 plein7raalte@hotmail.com
Izvori: Overture Maps Places (CDLA-Permissive 2.0), plein7raalte.nl/
Zapis: potpunost 83 %, pouzdanost 84 %

Vlasnik si Plein 7 Raalte? Primi svoje mesto.