Sumo Markthal
Verlengde Nieuwstraat 2-5, 3011 GX Rotterdam
Sada otvoreno · do 22:00
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Izvor: veb-sajt restorana, čitaj na 7. septembar 2026.. Cene i jela su možda promenjena.
Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 9. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.
Nigiri
SALMONpescatarian
2.60
Salmon Nigiri — ZALM
procena≈ 60 kcal8 g UH
TUNApescatarian
2.80
Tuna Nigiri — TONIJN
procena≈ 55 kcal8 g UH
EBIpescatarian
2.60
Shrimp Nigiri — GARNAAL
procena≈ 55 kcal8 g UH
KANIpescatarian
2.50
Crab Nigiri — KRAB
procena≈ 55 kcal8 g UH
INARIvegan, vegetarian
2.40
Inari Nigiri — TOFU
procena≈ 80 kcal12 g UH
SAKE TERIYAKIpescatarian
2.75
Salmon Teriyaki Nigiri — ZALM TERIYAKI
procena≈ 75 kcal11 g UH
UNAGIpescatarian
3.50
Unagi Nigiri — GEGRILDE PALING MET UNAGI SAUS
procena≈ 85 kcal12 g UH
SABApescatarian
3.00
Mackerel Nigiri — MAKREEL
procena≈ 65 kcal8 g UH
SEA BASSpescatarian
2.60
Sea Bass Nigiri — ZEEBAARS
procena≈ 55 kcal8 g UH
TAKOpescatarian
2.50
Octopus Nigiri — OCTOPUS
procena≈ 55 kcal8 g UH
TAMAGOvegetarian
2.50
Tamago Nigiri — OMELET
procena≈ 70 kcal10 g UH
SEARED EBIpescatarian
2.75
Seared Shrimp Nigiri — FLAMBÉ GARNAAL
procena≈ 60 kcal8 g UH
TUNA TATAKIpescatarian
2.80
Tuna Tataki Nigiri — TONIJN TATAKI
procena≈ 60 kcal8 g UH
SEARED SAKEpescatarian
2.75
Seared Salmon Nigiri — FLAMBÉ ZALM
procena≈ 65 kcal8 g UH
Rolls
MOZZARELLA MAKIvegetarian
11.50
VEGGIE KAASROL
procena≈ 480 kcal65 g UHuravnoteženo 69
CHICKEN CURRY
11.80
Chicken Curry Maki — KIPKERRIE MAYO
procena≈ 520 kcal60 g UHuravnoteženo 69
SPICY BEEF
12.50
Spicy Beef Maki — PIKANTE BEEF
procena≈ 540 kcal60 g UHuravnoteženo 67
SAKE WASABIpescatarian
12.50
Salmon Wasabi Maki — WASABI ZALM
procena≈ 460 kcal60 g UHuravnoteženo 69
CHICKEN TERIYAKI
11.80
Chicken Teriyaki Maki — FLAMBE CHICKEN TERIYAKI
procena≈ 510 kcal65 g UHuravnoteženo 69
SPICY EBIpescatarian
12.80
Spicy Shrimp Maki — PIKANTE GARNAAL
procena≈ 490 kcal60 g UHuravnoteženo 69
EBI CALIFORNIApescatarian
12.80
Shrimp California Roll — GARNAAL CALIFORNIA
procena≈ 420 kcal48 g UHuravnoteženo 69
CALIFORNIApescatarian
12.00
California Roll — CALIFORNIA
procena≈ 380 kcal45 g UH
TUNA MELTpescatarian
11.50
Tuna Melt Maki — CHEDDAR TONIJN
procena≈ 480 kcal46 g UH
SALMON CREAMpescatarian
13.50
Salmon Cream Maki — ZALM ROOMKAAS
procena≈ 450 kcal46 g UH
SALMON MANGOpescatarian
12.80
Salmon Mango Maki — ZALM MANGO
procena≈ 440 kcal52 g UHuravnoteženo 69
SUMO ROLL
12.50
SUMO ROLL
procena≈ 550 kcal55 g UHuravnoteženo 71
SPICY TUNApescatarian
13.00
Spicy Tuna Maki — PIKANTE TONIJN
procena≈ 410 kcal46 g UHuravnoteženo 69
TUNA AVOCADOpescatarian
12.00
Tuna Avocado Maki — TONIJN AVOCADO
procena≈ 390 kcal46 g UHuravnoteženo 68
TAMAGO CRISPY MAYOvegetarian
10.50
Tamago Crispy Mayo Maki — OMELET KROKANTE MAYO
procena≈ 460 kcal48 g UH
D22
10.00
Roll D22
procena≈ 350 kcal42 g UH
D23
10.50
Roll D23
procena≈ 360 kcal43 g UH
D24
10.00
Roll D24
procena≈ 350 kcal42 g UH
D25
12.80
Roll D25
procena≈ 420 kcal48 g UHuravnoteženo 69
Small Plates
MISO SOUPvegan, vegetarian
4.50
MISO SOEP, TOFU, SHIITAKE, BOSUI
procena≈ 80 kcal10 g UHpogodno za dijabetičareuravnoteženo 75
GYOZA 6PC CHICKEN NANBAN
7.50
Chicken Nanban Gyoza — GEBAKKEN KIPPASTEI, PONZU SOJA JAPANSE NANBAN SAUS, SESAM
procena≈ 320 kcal22 g UHpogodno za dijabetičare
OKONOMI GYOZA 6PC VEGGIEvegetarian
8.00
Veggie Okonomi Gyoza — GEFRITUURDE GYOZA, MAYO, GEBAKKEN VEGGIE GYOZA, PONZU OKONOMIYAKI SAUS
procena≈ 380 kcal30 g UH
GYOZA 6PC CHICKEN TERIYAKI
8.50
Chicken Teriyaki Gyoza — GEGRILDE KIPPENDIJ, TERIYAKI SOJA SAUS, SESAM
procena≈ 310 kcal20 g UHpogodno za dijabetičare
CHICKEN WINGS 6PC
8.00
Chicken Wings — KIPPENVLEUGELS MET SWEET CHILI SAUS (JAPANSE BBQ SAUS), BOSUI
procena≈ 450 kcal18 g UHpogodno za dijabetičare
FRIED SQUID RINGSpescatarian
8.00
GEFRITUURDE INKTVISRINGEN MET RAVIGOTTE SAUS
procena≈ 340 kcal25 g UHpogodno za dijabetičare
EBI FRIED 5PCpescatarian
8.50
Fried Shrimp — GEFRITUURDE GARNALEN MET SWEET CHILI SAUS
procena≈ 320 kcal22 g UHpogodno za dijabetičare
SHRIMP CROQUETTES 6PCpescatarian
8.50
Shrimp Croquettes — GARNALEN KROKET MET CHILI MAYO SAUS
procena≈ 480 kcal32 g UH
POTATO FRITTERS 6PCvegetarian
7.50
Potato Fritters — AARDAPPELKOEKJES MET RAVIGOTTE SAUS MET SWEET CHILI SAUS
procena≈ 420 kcal45 g UH
SPRINGROLLS 10PC VEGETARIANvegan, vegetarian
7.50
Vegetarian Spring Rolls — VEGGIE MINI LOEMPIA'S MET TERIYAKI SAUS
procena≈ 350 kcal38 g UH
VERMECELLI YAKITORI 5PC
7.50
Yakitori Vermicelli Rolls — KRAB & GARNAAL LOEMPIA'S GEGRILDE KIPSPIES, SESAM, SWEET CHILI SAUS
procena≈ 410 kcal30 g UH
G14
9.50
Small Plate G14
procena≈ 0 kcal0 g UHuravnoteženo 75
Salads
SALMON SALADpescatarian
8.75
ZALM, SPICY RETTICH, SLA
procena≈ 280 kcal8 g UHpogodno za dijabetičareuravnoteženo 67
EBIKO SALADpescatarian
8.00
KRAB, SLA MIX, MAYO, EBIKO, SOJABONEN
procena≈ 320 kcal12 g UHpogodno za dijabetičareuravnoteženo 70
WAKAME SALADvegan, vegetarian
8.00
WAKAME, SLA MIX, SESAM, SOJA DRESSING
procena≈ 180 kcal15 g UHpogodno za dijabetičareuravnoteženo 66
SASHIMI SALADpescatarian
9.00
ZALM, TONIJN, OCTOPUS, SLA MIX, SESAM SOJA DRESSING
procena≈ 310 kcal10 g UHpogodno za dijabetičareuravnoteženo 73
SWEET & SOURpescatarian
7.00
Sea Bass Sweet & Sour Salad — ZEEBAARS, SLA MIX, SPICY HONING DRESSING, SESAM
procena≈ 260 kcal14 g UHpogodno za dijabetičareuravnoteženo 73
SWEET POTATOvegetarian
7.50
Sweet Potato Salad — ZOETE AARDAPPEL
procena≈ 220 kcal28 g UHuravnoteženo 71
VEGGIE AVOCADOvegan
8.00
Avocado Salad — VEGGIE AVOCADO
procena≈ 240 kcal10 g UHpogodno za dijabetičareuravnoteženo 70
DEEP-FRIED SALMONpescatarian
7.50
Deep-fried Salmon Salad — GEFRITUURDE ZALM
procena≈ 420 kcal12 g UHpogodno za dijabetičare
CRISPY CHICKEN
8.00
Crispy Chicken Salad — KROKANTE KIP, FRUITY MAYO
procena≈ 450 kcal18 g UHpogodno za dijabetičare
EDAMAMEvegan
7.00
Edamame Salad — SOJABONEN
procena≈ 180 kcal12 g UHpogodno za dijabetičareuravnoteženo 76
Maki
AVOCADOvegan
5.50
Avocado Maki — AVOCADO
procena≈ 160 kcal22 g UH
KAPPAvegan
5.50
Kappa Maki — KOMKOMMER
procena≈ 140 kcal22 g UH
Rice & Noodles
CHICKEN NOODLES
13.80
Chicken Teriyaki Noodles — GEGRILDE KIP TERIYAKI MET GEBAKKEN NOEDELS
procena≈ 750 kcal85 g UHuravnoteženo 69
BEEF NOODLES
15.30
Beef Teriyaki Noodles — GEGRILDE OSSENHAAS MET GEBAKKEN NOEDELS EN TERIYAKI SAUS
procena≈ 820 kcal85 g UHuravnoteženo 66
VEGGIE NOODLESvegetarian
14.80
VEGETARISCHE GEBAKKEN NOEDELS
procena≈ 650 kcal85 g UHuravnoteženo 65
SALMON NOODLESpescatarian
14.25
GEGRILDE ZALM MET GEBAKKEN NOEDELS EN PONZU SOJA DRESSING
procena≈ 720 kcal80 g UHuravnoteženo 77
KARA-AGE FRIED RICE
14.50
MET KARA-AGE GEBAKKEN RIJST
procena≈ 850 kcal75 g UH
FRIED RICE
8.95
GEBAKKEN RIJST
procena≈ 600 kcal70 g UH
Poké Bowls
POPPIN'N SALMONpescatarian
14.50
Salmon Poké Bowl — ZALM MET MISO-YUZU, MANGO, EDAMAME BONEN, AVOCADO, GEMARINEERDE KOMKOMMER, WAKAME, JAPANSE WITTE RIJST, SESAM, WASABI MAYO
procena≈ 680 kcal65 g UHuravnoteženo 68
FLAMING TUNApescatarian
15.50
Tuna Poké Bowl — TONIJN MET SOJA-MIRIN EN BOSUI, EDAMAME BONEN, GEMARINEERDE WORTEL, AVOCADO, MASAGO, WAKAME, JAPANSE WITTE RIJST, SESAM, SRIRACHA MAYO, TEMPURA, SESAM SAUS,GEBAKKEN UITJES
procena≈ 750 kcal68 g UHuravnoteženo 71
CHICK'N CRISP
14.50
Crispy Chicken Poké Bowl — GEFRITUURDE KIP, AVOCADO, GEMARINEERDE RODEKOOL, WAKAME, JAPANSE WITTE RIJST, SESAM, CHILI MAYO, GEBAKKEN UITJES
procena≈ 780 kcal62 g UH
HOLY TOFUvegan
13.50
Tofu Poké Bowl — GEMARINEERDE TOFU (PONZU SAUS), EDAMAME BONEN, AVOCADO, GEMARINEERDE KOMKOMMER, GEMARINEERDE WORTEL, AVOCADO, TOUGARASHI, SESAM SAUS,GEBAKKEN UITJES
procena≈ 580 kcal55 g UHuravnoteženo 80
Sets
FAMILY DELUXE
38.50
Family Deluxe Sushi Set — 40 STUKS: 8 SPICY TUNA MAKI, 8 CALIFORNIA MAKI, 8 CRISPY MAYO MAKI, 4 AVOCADO MAKI, 4 KAPPA MAKI, 4 TUNA MAKI, 8 KANI MAKI, 8 CALI SAKE WASABI MAKI, 8 SPICY TUNA, 8 TAMAGO MAKI, 2 SALMON NIGIRI, 2 TUNA NIGIRI, 4 SALMON SASHIMI 4 TUNA SASHIMI
procena≈ 2400 kcal220 g UHteško 33
MAKI PERFECT
19.90
Maki Perfect Set — 32 STUKS: 8 CALI SAKE WASABI MAKI, 8 SPICY TUNA MAKI, 8 CALIFORNIA MAKI, 8 CRISPY MAYO MAKI
procena≈ 1300 kcal120 g UHteško 40
STUDENT SET
17.80
Student Sushi Set — 48 STUKS: 4 SALMON MAKI, 4 KAPPA MAKI, 4 CALIFORNIA MAKI, 4 SPICY TUNA MAKI, 2 SALMON NIGIRI, 2 TUNA NIGIRI, 4 CRISPY MAYO MAKI, 4 CALI SAKE WASABI MAKI, 4 CALIFORNIA MAKI, 4 CALIFORNIA EBI MAKI, 4 SPICY TUNA MAKI
procena≈ 1600 kcal150 g UHteško 33
SUMO SET
47.50
Sumo Sushi Set — 48 STUKS: 8 CALI SAKE WASABI MAKI, 8 SPICY TUNA MAKI, 8 CALIFORNIA MAKI, 8 CRISPY MAYO MAKI, 8 SALMON MAKI, 8 KAPPA MAKI, 2 SALMON NIGIRI, 2 TAMAGO NIGIRI, 4 SALMON MAKI, 4 SALMON NIGIRI, 4 TUNA MAKI, 4 TUNA AVOCADO, 4 CALIFORNIA EBI, 4 CALI SAKE WASABI MAKI, 4 SPICY TUNA MAKI, 4 SWEET POTATO 4 SALMON MANGO MAKI 4 TUNA NIGIRI
procena≈ 2100 kcal180 g UHteško 33
S16 SUMO SET (Large)
23.50
Sumo Sushi Set Large — 48 STUKS: 4 SALMON NIGIRI, 4 SPICY TUNA, 4 TUNA NIGIRI, 4 CALIFORNIA EBI, 4 SALMON SASHIMI, 8 KAPPA MAKI, 4 TUNA SASHIMI, 8 SALMON MAKI, 4 CALI SAKE WASABI MAKI, 4 CRISPY MAYO MAKI, 4 SALMON MAKI, 4 SPICY TUNA MAKI, 2 INARI NIGIRI, 4 KAPPA MAKI, 4 KAPPA MAKI, 4 AVOCADO MAKI, 4 CALI SAKE WASABI MAKI, 4 TUNA 4 AVOCADO MAKI, 4 SWEET POTATO, 2 INARI NIGIRI, 4 CRISPY MAYO MAKI 2 TAMAGO NIGIRI, 1 WAKAME SALADE
procena≈ 1500 kcal110 g UH
S16 SUMO SET (Extra Large)
67.50
Sumo Sushi Set Extra Large — 67,50: 8 SALMON MAKI, 8 KAPPA MAKI, 8 TUNA MAKI, 8 AVOCADO MAKI, 8 TAMAGO MAKI, 8 CALI SAKE WASABI MAKI, 8 TUNA AVOCADO MAKI, 8 CALIFORNIA MAKI, 8 CRISPY MAYO MAKI, 1 WAKAME SALADE, 1 SWEET & SOUR SALAD
procena≈ 2800 kcal250 g UHteško 33
Da li je ovaj meni i dalje tačan?
77veggie
scoreprocena
scoreprocena
Japanska kuhinja sa vegetarijanskim opcijama
Koliko dobro vegetarijanac jede ovde, na osnovu menija. Nije ocena recenzije.
Postoje veganske opcije kao što su Holy Tofu bowl i Miso supa. Služe i veggie noodles i Mozzarella Maki.
17 vegetarijanskih i 10 veganskih jela od ukupno 75
43dia
scoreprocena
scoreprocena
Salate i male porcije
Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.
Većina glavnih jela ima mnogo ugljenih hidrata zbog pirinča i rezanaca. Birajte salate i predjela.
16 prikladno za dijabetes · 75 jela
Recenzije
RecenzijaJoš nema recenzija.Jesi li bio tamo? Napiši prvu.
Praktično
- Adresa
- Verlengde Nieuwstraat 2-5, 3011 GX Rotterdam
- Radno vreme
- Pon12:00–22:00Uto12:00–22:00Sre12:00–22:00Čet12:00–22:00Pet12:00–22:30Sub12:00–22:30Ned12:00–22:00Lunch 12:00 – 16:00
- Kontakt
- +31103070512
- Izvori
- Overture Maps Places (CDLA-Permissive 2.0), restaurantsumo.com/rotterdam/rotterdam-markthal/