Ohana Poké & More - Rotterdam, Hoogstraat

Hoogstraat 34A, 3011 PR Rotterdam

Sada zatvoreno · otvara se 12:00

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Izvor: veb-sajt restorana, čitaj na 8. septembar 2026.. Cene i jela su možda promenjena.

Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 17. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.

build your own bowl/sushiritto

bowl regular

15.60

Poke Bowl Regular

procena≈ 650 kcal75 g UHuravnoteženo 90

bowl large

2.80

Poke Bowl Large

procena≈ 850 kcal95 g UHuravnoteženo 86

bao buns dessert

hot chicken bao

12.80

crispy chicken. cucumber, sweet sour carrots, sweet chilli sauce and sriracha mayo

procena≈ 520 kcal45 g UH

teriyaki bao

12.80

Teriyaki Chicken Bao — crispy chicken. cucumber, sweet sour carrots, sesame seeds, spring onion and teriyaki sauce

procena≈ 540 kcal48 g UH

mango bao

8.70

fresh mango cubes, tropical sunset sauce (mango / passionfruit), mango Ice cream

procena≈ 410 kcal55 g UHteško 40

Ebi fry bao

11.90

ebi fry. cucumber, sweet sour carrots, and sriracha mayo

procena≈ 480 kcal42 g UH

veggie baovegan

8.70

tofu, cucumber, sweet & sour carrots, baked onion, sesame shoyu and sweet soy sauce (vegan)

procena≈ 380 kcal40 g UH

hawaiian shaved ice

strawberry

8.70

Strawberry Shaved Ice — blueberry’s, strawberry sauce, strawberry ice cream

procena≈ 320 kcal48 g UHteško 35

oreo

8.70

Oreo Shaved Ice — oreo crumbs with creme, choco snippets, choco sauce, vanilla ice cream

procena≈ 450 kcal52 g UHteško 40

don’t forget your sides

tori karaage chicken bites (5pcs)

6.80

Tori Karaage Chicken Bites

procena≈ 280 kcal12 g UHpogodno za dijabetičareuravnoteženo 67

edamamevegan, vegetarian

5.95

procena≈ 120 kcal10 g UHpogodno za dijabetičareuravnoteženo 82

seaweed saladvegan, vegetarian

5.80

procena≈ 110 kcal12 g UHpogodno za dijabetičare

ebi fry (4pcs)

5.95

Ebi Fry

procena≈ 240 kcal15 g UHpogodno za dijabetičare

gyoza (4pcs)

5.90

Gyoza

procena≈ 220 kcal20 g UHpogodno za dijabetičare

mini spring rolls (6pcs)

5.50

Mini Spring Rolls

procena≈ 260 kcal24 g UHpogodno za dijabetičare

sweet potato friesvegan, vegetarian

6.20

procena≈ 320 kcal38 g UH

cajun friesvegan, vegetarian

6.30

procena≈ 350 kcal42 g UH

mixed plate

16.50

Mixed Side Plate — 14 pcs ebi fry, gyoza, mini spring rolls

procena≈ 850 kcal65 g UH

ohana dirty sweet potato Friesvegetarian

9.80

sweet potato fries, guacamole, cheddar cheese, jalapenos, red onion, topped off with sriracha mayo

procena≈ 580 kcal45 g UH

ohana specials

gyoza special

6.90

procena≈ 250 kcal22 g UHpogodno za dijabetičare

sushi nigiri (2pcs)

Salmon nigiripescatarian

5.25

procena≈ 120 kcal15 g UH

Tuna nigiripescatarian

5.50

procena≈ 110 kcal15 g UH

Flambe Salmon mayo nigiripescatarian

4.95

procena≈ 160 kcal15 g UH

Flambe Salmon teriyaki nigiripescatarian

4.95

procena≈ 150 kcal20 g UH

Kani/surumi crab nigiripescatarian

4.00

Kani Crab Nigiri

procena≈ 120 kcal16 g UH

salmon & tuna nigiripescatarian

4.20

procena≈ 115 kcal15 g UH

unagi nigiripescatarian

3.60

procena≈ 150 kcal17 g UH

small maki (8 pcs)

salmon makipescatarian

4.20

procena≈ 160 kcal22 g UH

tuna makipescatarian

4.20

procena≈ 150 kcal22 g UH

cucumber makivegan

3.90

procena≈ 110 kcal22 g UH

Avocado makivegan

3.90

procena≈ 140 kcal22 g UH

signature poke bowls

HULA SUNRISE

16.00

Hula Sunrise Poke Bowl — white rice, yakitori teriyaki chicken, cucumber, sweet & sour carrots, seaweed salad, gyoza (2pcs), spring onion, sesame seeds and teriyaki sauce

procena≈ 780 kcal95 g UHuravnoteženo 73

ALOHA WAYpescatarian

15.85

Aloha Way Poke Bowl — salmon, guacamole, sesame seeds, salmon marinated in ohana special sauce. cucumber, edamame, corn, seaweed salad, ohana’s guacamole scoop topped off with sesame seeds, seaweed flakes and wasabi mayo

procena≈ 620 kcal65 g UHuravnoteženo 90

HEAT WAVE

15.75

Heat Wave Poke Bowl — ebi crispy chicken, red cabbage, cucumber, corn, red onion, ohana’s guacamole scoop topped off with sesame seeds, topped off with baked onion and spring onion

procena≈ 750 kcal70 g UHuravnoteženo 90

sunset seoul

15.75

Sunset Seoul Poke Bowl — tatsuta crispy chicken, red cabbage, cucumber, kimchi, topped off with sesame seeds and spring onion. with seaweed flakes, and japanese mayo. (vegan option available)

procena≈ 720 kcal68 g UHuravnoteženo 90

honolulu nightspescatarian

16.00

Honolulu Nights Poke Bowl — pan fried shrimps or ebi fry, cherry tomatoes, cucumber, bell pepper, edamame, ohana’s crab scoop, topped off with sesame seeds,, spring onions, and ohana’s special sauce

procena≈ 680 kcal62 g UHuravnoteženo 90

Sweet greenvegan

15.50

Sweet Green Poke Bowl — crispy tofu, edamame, sweet & sour carrots, corn, seaweed salad vegan delight cucumber, avocado, topped off with seaweed, ohana’s guacamole scoop topped off with seaweed flakes, sesame seeds and sweet soy sauce. (vegan)

procena≈ 610 kcal60 g UHuravnoteženo 80

bento box

yakitori teriyaki bento box

16.90

procena≈ 850 kcal90 g UHuravnoteženo 65

chicken karaage bento box

16.90

procena≈ 880 kcal85 g UHuravnoteženo 66

temaki handrolls

salmon temakipescatarian

3.90

procena≈ 180 kcal25 g UH

tuna temakipescatarian

3.90

procena≈ 160 kcal18 g UHpogodno za dijabetičareuravnoteženo 70

ebi fry temakipescatarian

3.50

procena≈ 210 kcal20 g UHpogodno za dijabetičareuravnoteženo 70

california temakipescatarian

3.60

procena≈ 180 kcal19 g UHpogodno za dijabetičareuravnoteženo 70

unagi temakipescatarian

3.90

procena≈ 220 kcal21 g UHpogodno za dijabetičareuravnoteženo 70

ohana special sushi rolls

tiger salmonpescatarian

14.90

Tiger Salmon Roll — tempura shrimp, cucumber topped off with avocado and cucumber

procena≈ 520 kcal45 g UHpogodno za dijabetičareuravnoteženo 69

Maui rollpescatarian

13.90

tempura shrimp, avocado topped off with guacamole, orange masago and sriracha mayo

procena≈ 580 kcal42 g UHpogodno za dijabetičareuravnoteženo 69

waikiki rollpescatarian

13.40

salmon, avocado, topped off with tuna tartare, sesame seeds and sriracha mayo

procena≈ 540 kcal40 g UHpogodno za dijabetičareuravnoteženo 73

crispy ahu roll

8.50

tatsuta crispy chicken, red cabbage, cucumber, kimchi, topped off with sesame seeds and spring onion. with seaweed flakes, and japanese mayo

procena≈ 510 kcal48 g UHuravnoteženo 75

cali beach rollpescatarian

13.50

kani crab, avocado, cucumber topped off with kani crab, orange masago and japanese mayo

procena≈ 490 kcal42 g UHpogodno za dijabetičareuravnoteženo 69

Moku salmonpescatarian

14.80

Moku Salmon Roll — salmon, avocado, cucumber topped off with flambe salmon,, sesame seeds, sweet soy sauce

procena≈ 530 kcal46 g UHuravnoteženo 79

tuna volcano

14.80

Tuna Volcano Roll — ahi tuna, avocado, topped off with tuna tartare, chilli flakes, spring onion, crispy tempura and sriracha mayo

procena≈ 560 kcal44 g UHpogodno za dijabetičareuravnoteženo 73

fried sushi chicken roll

12.70

crispy chicken, cream cheese, cucumber, avocado, fried in crispy dough with teriyaki sauce topped of with kimchi seeds

procena≈ 650 kcal55 g UH

sashimi

salmon sashimi (5 pcs)pescatarian

8.30

Salmon Sashimi

procena≈ 180 kcal2 g UHpogodno za dijabetičareuravnoteženo 67

tuna sashimi (5 pcs)pescatarian

11.90

Tuna Sashimi

procena≈ 140 kcal1 g UHpogodno za dijabetičareuravnoteženo 79

salmon tataki flambe sashimi (5 pcs)pescatarian

9.00

Salmon Tataki Sashimi

procena≈ 190 kcal3 g UHpogodno za dijabetičareuravnoteženo 67

tuna tataki flambe sashimi (5 pcs)pescatarian

8.60

Tuna Tataki Sashimi

procena≈ 150 kcal3 g UHpogodno za dijabetičareuravnoteženo 79

salmon & tuna sashimi (8 pcs)pescatarian

12.50

Salmon and Tuna Sashimi

procena≈ 280 kcal4 g UHpogodno za dijabetičareuravnoteženo 73

others

Yakitori chicken skewers

9.50

japanese chicken skewers, with sweet teriyaki sauce topped off with sesame seeds and baked onion

procena≈ 320 kcal18 g UHpogodno za dijabetičareuravnoteženo 68

Spicy chicken bites

8.00

sweet & spicy chicken pops, tempura crispy

procena≈ 380 kcal22 g UH

sushi set

Aloha salmon setpescatarian

21.50

4pcs salmon nigiri, 4pcs salmon maki, 2pcs salmon sashimi, 4pcs moku salmon roll

procena≈ 950 kcal85 g UHuravnoteženo 76

hula tuna setpescatarian

22.50

4pcs tuna nigiri, 4pcs tuna maki, 2pcs tuna sashimi, 4pcs tuna volcano roll

procena≈ 850 kcal95 g UHuravnoteženo 73

Da li je ovaj meni i dalje tačan?

61dia
scoreprocena

Opcije sa malo hidrata

Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.

Meni nudi mnogo proteinskih jela i svežu ribu. Dostupan je širok izbor sašimija i specijalnih rolna.

22 prikladno za dijabetes · 61 jela

Recenzije

Recenzija

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Praktično

Adresa: Hoogstraat 34A, 3011 PR Rotterdam
Radno vreme: Pon12:00–21:00
Uto12:00–21:00
Sre12:00–21:00
Čet12:00–21:00
Pet12:00–21:00
Sub12:00–21:00
Ned12:00–21:00
Kontakt: +31108456949 rotterdam@ohanapoke.nl
Izvori: Overture Maps Places (CDLA-Permissive 2.0), ohanapoke.nl
Zapis: potpunost 83 %, pouzdanost 79 %

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