Restaurante Tainha
Av. Dr. Moreira Sousa 3472, 4415-382 Vila Nova de Gaia
radno vreme još nije poznato
Portuguese€€€€
Meni
Izvor: veb-sajt restorana, čitaj na 11. septembar 2026.. Cene i jela su možda promenjena.
Kalorije i ugljeni hidrati su procene AI modela na osnovu ovog menija, urađene 11. septembar 2026., za tipičnu porciju. Nisu medicinski savet i ne zamenjuju informacije iz kuhinje. "Pogodno za dijabetičare" znači: umereni ugljeni hidrati za jelo, malo šećera i bez baza koje se brzo apsorbuju kao što su pomfrit, beli hleb ili beli pirinač.
Menu of the day
Oven-roasted cod fillets
6.00
Roasted cod with bean stew — Portuguese transmontana bean stew
procena≈ 480 kcal32 g UHpogodno za dijabetičareuravnoteženo 89
Bacalhau à Gomes de Sá style cod casserole
6.00
Bacalhau à Gomes de Sá
procena≈ 520 kcal28 g UHpogodno za dijabetičareuravnoteženo 73
Portuguese-style tripe
6.00
Portuguese tripe
procena≈ 450 kcal22 g UHpogodno za dijabetičareuravnoteženo 78
Portuguese stew
6.00
procena≈ 550 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
Bacalhau à Brás
6.00
a Portuguese dish made from shreds of salted cod, onions and thinly chopped fried potatoes, all bound with scrambled eggs
procena≈ 620 kcal30 g UH
Roast picanha (top sirloin cap)
6.00
Roast picanha
procena≈ 680 kcal15 g UHpogodno za dijabetičareuravnoteženo 74
Codfish shepherd’s pie
6.00
Codfish shepherd's pie
procena≈ 510 kcal38 g UHpogodno za dijabetičareuravnoteženo 79
Cabidela chicken rice dish
6.00
Cabidela chicken rice
procena≈ 610 kcal45 g UH
Grilled cod fillets
6.00
procena≈ 380 kcal10 g UHpogodno za dijabetičareuravnoteženo 75
Roast suckling pig
6.00
procena≈ 650 kcal12 g UHpogodno za dijabetičareuravnoteženo 71
Roast kid
6.00
procena≈ 580 kcal10 g UHpogodno za dijabetičareuravnoteženo 71
Rojões à moda do minho
6.00
traditional Portuguese pork stew
procena≈ 590 kcal18 g UHpogodno za dijabetičareuravnoteženo 74
Seafood
Seafood grill
Stuffed crab, lobster, boiled shrimp, mussels, razor clams and crayfish with Russian salad
procena≈ 850 kcal35 g UHpogodno za dijabetičare
Seafood rice
Rice with mixed seafood
procena≈ 680 kcal65 g UHuravnoteženo 77
Portuguese seafood stew
Dish prepared with bread, mixed seafood and egg
procena≈ 540 kcal42 g UHpogodno za dijabetičareuravnoteženo 81
Stuffed crab
Baked crab with a delicious filling
procena≈ 420 kcal25 g UHpogodno za dijabetičareuravnoteženo 73
Grilled tiger prawns
Grilled tiger prawns with a delicious sauce, served with potatoes
procena≈ 520 kcal32 g UHpogodno za dijabetičareuravnoteženo 79
Boiled shrimp
Boiled shrimp with pink sauce
procena≈ 310 kcal12 g UHpogodno za dijabetičareuravnoteženo 73
Crayfish
Boiled crayfish — Boiled aquarium crayfish served with delicious rice mixed pine nuts and raisins
procena≈ 620 kcal55 g UHuravnoteženo 67
Clams in garlic sauce
Clams in an olive oil, garlic, lemon and white wine sauce flavoured with coriander
procena≈ 280 kcal8 g UHpogodno za dijabetičareuravnoteženo 67
Spanish style clams
Clams cooked with onion with pepper and tomatoes
procena≈ 220 kcal12 g UHpogodno za dijabetičareuravnoteženo 82
Cod
CODFISH SHEPHERD'S PIE
Cod previously fried and finished in the oven accompanied by mashed potato mayonnaise pickles and olives
procena≈ 680 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
BACALHAU À LIBERDADE
Cod served with sliced potatoes and onions
procena≈ 550 kcal30 g UHpogodno za dijabetičareuravnoteženo 73
GRILLED COD
Codfish accompanied by fried potatoes and sâuteéd vegetables
procena≈ 620 kcal32 g UHpogodno za dijabetičareuravnoteženo 73
FISHERMAN'S STYLE COD
Fried cod with french fries and seafood sauce
procena≈ 750 kcal45 g UHuravnoteženo 65
Fish
GRILLED TURBOT Kg
Grilled turbot — Turbot served with boiled potatoes, sâuteéd vegetables, olive oil and garlic sauce
procena≈ 580 kcal28 g UHpogodno za dijabetičareuravnoteženo 78
Hake fillets
Battered succulent fillets served with Russian salad
procena≈ 650 kcal38 g UHpogodno za dijabetičareuravnoteženo 69
GRILLED SALMON
Fresh salmon served with boiled potatoes and sâuteéd vegetables
procena≈ 610 kcal25 g UHpogodno za dijabetičareuravnoteženo 78
Grilled sea bream
Fresh sea bream served with boiled potatoes and sâuteéd vegetables
procena≈ 540 kcal25 g UHpogodno za dijabetičareuravnoteženo 78
OCTOPUS "BOILED/GRILLED/FILLETS"
Octopus — Boiled (boiled potatoes and sâuteéd vegetables), Grilled (baked potatoes and stir-fried vegetables), Fillets (octopus with flour and egg, fried rice and salad)
procena≈ 580 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
SQUID AND SHRIMP BROCHETTE
Baked squid and shrimp over the barbecue served with fries, salad and a special sauce
procena≈ 680 kcal38 g UHpogodno za dijabetičareuravnoteženo 73
Grilled sea bass
Grilled sea bass served with boiled potatoes and sâuteéd vegetables
procena≈ 540 kcal25 g UHpogodno za dijabetičareuravnoteženo 78
BBQ-style sea bass
BBQ sea bass — BBQ-style sea bass served with boiled potatoes and sâuteéd vegetables
procena≈ 560 kcal25 g UHpogodno za dijabetičareuravnoteženo 78
Boiled or grilled hake
Hake — Boiled hake (served with boiled potatoes and boiled vegetables), Grilled hake (with boiled potatoes, eggs and sâuteéd vegetables)
procena≈ 520 kcal25 g UHpogodno za dijabetičareuravnoteženo 78
Meat
House special veal cutlets
Veal cutlets — Baked veal cutlets served with baked potatoes and vegetables
procena≈ 620 kcal28 g UHpogodno za dijabetičareuravnoteženo 78
Oven-roasted white veal cutlet
Roasted white veal cutlet — White veal served with baked potatoes, rice and mixed salad
procena≈ 720 kcal45 g UHpogodno za dijabetičareuravnoteženo 73
House special picanha (top sirloin cap)
House special picanha — Sliced picanha served with chips, rice, black beans, pineapple, chorizo and toasted cassava
procena≈ 1100 kcal75 g UH
Veal tenderloin served with peas
Veal tenderloin — Grilled rump heart steaks served with rice, chips, and pea or mushroom sauce
procena≈ 780 kcal42 g UHpogodno za dijabetičareuravnoteženo 72
Taínha-style steak
Beef steak served with egg fried rice and mixed salad
procena≈ 680 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
Special steak with mushroom sauce
Sirloin steak with mushroom sauce — Sirloin steak served with fries, rice, mixed salad and mushroom sauce
procena≈ 850 kcal55 g UH
Bife à Cortador (Butcher’s Steak)
Bife à Cortador — Sirloin steak served atop fries, rice and mixed salad
procena≈ 950 kcal75 g UH
Roast chicken brochettes
Roast chicken served with fries, rice and mixed salad
procena≈ 880 kcal75 g UHuravnoteženo 66
Veal tenderloin and shrimp brochette
Veal and shrimp brochette — BBQ-style veal chunks and shrimps served with fries, mixed salad and special sauce
procena≈ 820 kcal55 g UH
Surf and turf
BBQ-style veal chunks and lobster served with clams, boiled shrimp and diced potatoes
procena≈ 750 kcal35 g UHpogodno za dijabetičareuravnoteženo 73
Desserts
Pecan pie
procena≈ 450 kcal35 g UHteško 41
Fresh pineapplevegan, vegetarian
procena≈ 80 kcal20 g UH
Peeled orangevegan, vegetarian
procena≈ 65 kcal16 g UHpogodno za dijabetičare
Serra da Estrela cheesevegetarian
Portuguese cheese, similar to Gouda
procena≈ 350 kcal2 g UHpogodno za dijabetičareuravnoteženo 67
Natas do Céu
a layered Portuguese dessert, consists of whipped cream topped with egg cream, with crumbled cookies at the bottom
procena≈ 550 kcal45 g UHteško 27
Molotof
procena≈ 600 kcal50 g UHteško 25
Kiwivegan, vegetarian
procena≈ 60 kcal15 g UHpogodno za dijabetičare
Pineapple and peach in syrupvegan, vegetarian
procena≈ 180 kcal40 g UHteško 32
Chocolate moussevegetarian
procena≈ 350 kcal25 g UHteško 42
Toucinho do Céuvegetarian
procena≈ 480 kcal40 g UHteško 30
coconut pievegetarian
procena≈ 420 kcal38 g UHteško 42
Crème caramelvegetarian
procena≈ 300 kcal30 g UHteško 42
Sliced mangovegan, vegetarian
procena≈ 100 kcal25 g UH
Chocolate parfait ice creamvegetarian
procena≈ 320 kcal28 g UHteško 42
Românticavegetarian
Romântica ice cream pie — an ice cream pie
procena≈ 500 kcal45 g UHteško 29
Whisky pievegetarian
procena≈ 480 kcal40 g UHteško 37
Viennettavegetarian
procena≈ 350 kcal30 g UHteško 42
Mint Viennettavegetarian
procena≈ 350 kcal30 g UHteško 42
Cheesecakevegetarian
procena≈ 450 kcal35 g UHteško 38
Apple crumblevegetarian
procena≈ 400 kcal50 g UHteško 42
Crunchy caramel slicevegetarian
Caramel slice
procena≈ 420 kcal40 g UHteško 32
Glass of tiramisuvegetarian
Tiramisu
procena≈ 380 kcal32 g UHteško 41
Glass of lemon pievegetarian
Lemon pie
procena≈ 360 kcal38 g UHteško 42
Da li je ovaj meni i dalje tačan?
43veggie
scoreprocena
scoreprocena
Ograničene vegetarijanske opcije
Koliko dobro vegetarijanac jede ovde, na osnovu menija. Nije ocena recenzije.
Meni nema vegetarijanska glavna jela. Dostupni su samo deserti kao što su cheesecake i tiramisu ili voće poput ananasa i manga.
20 vegetarijanskih i 5 veganskih jela od ukupno 67
90dia
scoreprocena
scoreprocena
Bogata ponuda proteina
Koliko dobro osoba sa dijabetesom jede ovde, na osnovu menija i procenjenih ugljenih hidrata. Nije medicinski savet.
Meni nudi mnogo opcija sa ribom i mesom. Jela su često priložena sa povrćem.
37 prikladno za dijabetes · 67 jela
Recenzije
RecenzijaJoš nema recenzija.Jesi li bio tamo? Napiši prvu.
Praktično
- Adresa
- Av. Dr. Moreira Sousa 3472, 4415-382 Vila Nova de Gaia
- Radno vreme
- još nije poznato
- Kontakt
- +351227470910
- Izvori
- Overture Maps Places (CDLA-Permissive 2.0), restaurantetainha.pt/en/
- Zapis
- potpunost 67 %, pouzdanost 79 %