Rasoi - Amsterdam, Maasstraat

Maasstraat 10, 1078 HJ Amsterdam

Stängt nu · öppnar 17:00

Indian€€€€

Meny

Källa: restaurantens webbplats, läs mer på 8 september 2026. Priser och rätter kan ha ändrats sedan dess.

Kalorier och kolhydrater är uppskattningar från en AI-modell baserat på denna meny, gjorda den 10 september 2026, för en typisk portion. De är inte medicinska råd och ersätter inte information från köket. "Diabetesvänligt" betyder: måttliga kolhydrater för rätten, lite socker och ingen snabbabsorberande bas som pommes frites, vitt bröd eller vitt ris.

Soups

Cream of Tomatovegetarian

6.25

Cream of Tomato Soup — Luscious tomato soup enriched with cream

uppskattning≈ 180 kcal12 g kolhydraterdiabetesvänligt

Manchow Soup (Veg/Non-Veg)

6.25

Manchow Soup — Indo-Chinese spicy thick broth with fried noodles. Non-veg option includes chicken and egg

uppskattning≈ 220 kcal25 g kolhydraterbalanserat 65

Sweetcorn Soup (Veg/Non-Veg)

6.25

Sweetcorn Soup — Sweetcorn and vegetables simmered in a delicious vegetable stock. Non-veg option includes chicken and egg.

uppskattning≈ 160 kcal20 g kolhydraterdiabetesvänligtbalanserat 73

Yakhni Chicken Shorba

6.75

Homestyle soup made with chicken broth from Kashmir

uppskattning≈ 150 kcal6 g kolhydraterdiabetesvänligtbalanserat 79

Kebabs & Tandoori

Chicken Seekh Kebab New

13.95

Chicken Seekh Kebab — Skewered minced chicken with spices

uppskattning≈ 280 kcal8 g kolhydraterdiabetesvänligtbalanserat 67

Peri Peri Chicken New

14.25

Peri Peri Chicken — Tender chicken marinated in a vibrant blend of peri peri spices, then perfectly grilled to a tantalizingly spicy finish

uppskattning≈ 250 kcal6 g kolhydraterdiabetesvänligtbalanserat 67

Dahi ke Kebab Newvegetarian

12.95

Dahi ke Kebab — creamy hung yogurt is blended with aromatic spices and herbs, then pan-fried to a golden, melt-in-your-mouth perfection.

uppskattning≈ 220 kcal10 g kolhydraterdiabetesvänligt

Malai Broccoli Kebab Newvegetarian

13.95

Malai Broccoli Kebab — Tender broccoli florets are luxuriously marinated in creamy yogurt and aromatic spices, then grilled to smoky perfection

uppskattning≈ 180 kcal12 g kolhydraterdiabetesvänligtbalanserat 66

Afghani Paneer Tikka Newvegetarian

13.50

Afghani Paneer Tikka — Soft melting Paneer cubes in a rich marinade of cream and cardamom

uppskattning≈ 320 kcal10 g kolhydraterdiabetesvänligt

Tandoori Chicken Tikka

13.50

Chicken fillets marinated with yoghurt and Indian spices

uppskattning≈ 240 kcal6 g kolhydraterdiabetesvänligtbalanserat 73

Tandoori Chicken (Half/Full)

14.95

Tandoori Chicken — Chicken with bone marinated with yoghurt, kashmiri chilli and herbs

uppskattning≈ 450 kcal10 g kolhydraterdiabetesvänligtbalanserat 71

Tandoori Lasooni Prawns Chef’s Signature

14.95

Tandoori Lasooni Prawns — Succulent prawns marinated in a fragrant blend of tandoori spices and garlic

uppskattning≈ 210 kcal7 g kolhydraterdiabetesvänligtbalanserat 73

Tandoori Pomfret Chef’s Signature

13.95

Tandoori Pomfret — Pomfret fish marinated with tandoori masala, renowned for its smoky, flavourful taste

uppskattning≈ 230 kcal6 g kolhydraterdiabetesvänligtbalanserat 67

Tandoori Paneer Tikkavegetarian

13.50

Cottage cheese marinated with yoghurt, Indian species and served with bell peppers

uppskattning≈ 280 kcal12 g kolhydraterdiabetesvänligtbalanserat 70

Achari Soya Chaapvegetarian

11.50

Tender pieces of soya chunks marinated in a chilli mango pickle sauce along with Indian spices and slow cooked in clay oven

uppskattning≈ 260 kcal15 g kolhydraterdiabetesvänligtbalanserat 74

Mushroom Galouti Kebab Vegan made on request, Chef’s Signaturevegan

11.50

Mushroom Galouti Kebab — Succulent mushroom kebabs that will melt in your mouth

uppskattning≈ 190 kcal14 g kolhydraterdiabetesvänligtbalanserat 66

Afghani Chicken Tikka New

13.50

Afghani Chicken Tikka — Succulent Chicken pieces marinated with cream and cardamom

uppskattning≈ 280 kcal8 g kolhydraterdiabetesvänligtbalanserat 67

Chicken 65 Hot

11.50

Chicken 65 — Spicy and crispy South Indian dish made with marinated deep-fried chicken pieces, typically seasoned with a blend of aromatic spices, curry leaves

uppskattning≈ 350 kcal12 g kolhydraterdiabetesvänligt

Sizzling Chicken Platter

19.95

Tandoori, Peri Peri and Malai Chicken tikka served with jeera pulao and rich butter gravy on a hot plate

uppskattning≈ 850 kcal65 g kolhydraterbalanserat 67

Sizzling Veg Plattervegetarian

18.25

Tandoori Paneer, Afghani Paneer and Acahark Soya tikka’s with jeera pulao and rich butter gravy on a hot plate

uppskattning≈ 780 kcal70 g kolhydraterbalanserat 69

Street Food

Pani Puri Vegan made on requestvegan

8.00

Pani Puri — Fried hollow and crispy dough balls filled with mint and tamarind flavoured spicy water and mashed potatoes. Six pieces per serving.

uppskattning≈ 280 kcal32 g kolhydrater

Papdi Chaatvegetarian

9.00

Fried crackers topped with mashed potato, yoghourt, various chutneys, and spices

uppskattning≈ 350 kcal38 g kolhydrater

Dahi Purivegetarian

9.00

Small round crispy balls filled with mashed potatoes, chickpeas, chutneys, and yoghurt

uppskattning≈ 320 kcal35 g kolhydraterbalanserat 69

Banarasi Tikki Chaat Vegan made on requestvegetarian

9.95

Banarasi Tikki Chaat — Lip-smacking street food from Banaras made with deep-fried potato patties topped with yellow peas, yoghurt, tamarind chutney, and spices

uppskattning≈ 420 kcal45 g kolhydrater

Cocktail Samosa chaat Vegan made on requestvegetarian

9.95

Cocktail Samosa Chaat — Popular crunchy samosa chaat topped with chickpeas, yoghurt, tamarind chutney, and spices

uppskattning≈ 450 kcal42 g kolhydrater

Amritsari Chole Bhaturevegan

15.95

Chickpeas cooked to perfection in a tangy tomato onion gravy and served with deep-fried soft and fluffy bread

uppskattning≈ 850 kcal95 g kolhydraterbalanserat 68

Main Course - Chicken & Mutton

Butter Chicken Chef’s Signature

23.50

Butter Chicken — Tender pieces of chicken cooked in tandoor and simmered in a rich and creamy tomato-based gravy

uppskattning≈ 680 kcal18 g kolhydraterdiabetesvänligtbalanserat 74

Chicken Tikka Masala Hot

22.50

Chicken Tikka Masala — Marinated grilled chicken with tomato and cream-based curry infused with Indian masala’s

uppskattning≈ 620 kcal15 g kolhydraterdiabetesvänligtbalanserat 74

Mughlai Chicken

22.50

Awadhi delicacy with chicken in a rich cashew-onion gravy with fragrant Indian spices

uppskattning≈ 720 kcal22 g kolhydraterdiabetesvänligtbalanserat 78

Kadai Chicken Very Hot

22.50

Kadai Chicken — Boneless chicken tossed with bell peppers and cooked with five spices

uppskattning≈ 550 kcal16 g kolhydraterdiabetesvänligtbalanserat 78

Chicken Vindaloo Very Hot

23.75

Chicken Vindaloo — Chicken and potatoes in a tangy sauce made with vinegar, chilies, and spices

uppskattning≈ 610 kcal28 g kolhydraterdiabetesvänligtbalanserat 73

Lucknowi Mughlai Murg Chef’s Signature

25.00

Lucknowi Mughlai Murg — Marinated chicken breast filled with minced chicken and nuts served with a Royal Mughal curry

uppskattning≈ 750 kcal20 g kolhydraterdiabetesvänligtbalanserat 78

Hyderabadi Chicken New

22.50

Hyderabadi Chicken — Chicken cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage

uppskattning≈ 580 kcal14 g kolhydraterdiabetesvänligtbalanserat 78

Saag Chicken

22.50

Freshly plucked spinach and greens tossed in a rich gravy with chicken

uppskattning≈ 520 kcal18 g kolhydraterdiabetesvänligtbalanserat 83

Chicken Balti HOT

22.50

Chicken Balti — Britain’s favourite curry cooked in a delicious tomato based spiced gravy

uppskattning≈ 590 kcal16 g kolhydraterdiabetesvänligtbalanserat 78

Dhaba Chicken (with bone) Chef’s Signature

23.50

Dhaba Chicken — Chef’s special street style simple chicken curry full of flavour

uppskattning≈ 540 kcal14 g kolhydraterdiabetesvänligtbalanserat 74

Korma Chicken

22.50

Juicy chicken in a sweet coconut-based curry infused with cardamom and seasoned with nuts

uppskattning≈ 710 kcal24 g kolhydraterbalanserat 70

Mutton Rogan Josh Chef’s Signature, HOT

25.00

Mutton Rogan Josh — Our signature curry from Kashmir where mutton (goat-meat) is braised with a gravy flavoured with garlic, ginger and aromatic spices

uppskattning≈ 650 kcal12 g kolhydraterdiabetesvänligtbalanserat 74

Lahori Ghosht Chef’s Signature

25.00

Lahori Ghosht — Tender pieces of mutton cooked with rich cashew-onion gravy and seasoned with almond chunks

uppskattning≈ 740 kcal18 g kolhydraterdiabetesvänligtbalanserat 78

Kadai Mutton Hot

24.00

Kadai Mutton — Tender pieces of mutton tossed with bell peppers and cooked with five spices

uppskattning≈ 620 kcal14 g kolhydraterdiabetesvänligtbalanserat 78

Mutton Vindaloo Very Hot

24.00

Mutton Vindaloo — Mutton and potatoes in a tangy sauce made with vinegar, chilies and spices

uppskattning≈ 650 kcal22 g kolhydraterdiabetesvänligtbalanserat 78

Main Course - Seafood & Veg

Prawn Masala Chef’s Signature, HOT

24.50

Prawn Masala — Prawns simmered in a sauce made with a blend of spices, tomatoes, and cream

uppskattning≈ 520 kcal14 g kolhydraterdiabetesvänligtbalanserat 74

Prawn Malai

24.00

Prawns cooked in white rich cashew gravy

uppskattning≈ 580 kcal18 g kolhydraterdiabetesvänligtbalanserat 74

Peshawari Prawn Curry

24.50

Prawns simmered in cashew-onion gravy with a mouth watering spice mix & topped with fresh cream

uppskattning≈ 610 kcal16 g kolhydraterdiabetesvänligtbalanserat 74

Bengal Fish Curry Chef’s Signature

21.95

Bengal Fish Curry — Catla fish prepared in an authentic Kolkata style fragrant curry

uppskattning≈ 420 kcal12 g kolhydraterdiabetesvänligtbalanserat 74

Paneer Dilruba Pinwheels Chef’s Signaturevegetarian

22.00

Paneer Dilruba Pinwheels — Cottage cheese rolls stuffed with goodness and cooked in Chef’s special gravy

uppskattning≈ 550 kcal20 g kolhydraterdiabetesvänligtbalanserat 65

Kadai Paneer Hotvegetarian

19.25

Kadai Paneer — Cottage cheese tossed with bell peppers and cooked with 5 spices

uppskattning≈ 480 kcal15 g kolhydraterdiabetesvänligtbalanserat 74

Malai Kofta Chef’s Signaturevegetarian

19.25

Malai Kofta — Delicious cottage cheese fried balls simmered in a rich mild gravy prepared with onions, tomatoes and cashew

uppskattning≈ 620 kcal24 g kolhydraterdiabetesvänligtbalanserat 69

Paneer Dilkhushvegetarian

19.25

Paneer cooked in a hearty onion, tomato, and cashew gravy topped with a dash of sesame seeds

uppskattning≈ 540 kcal18 g kolhydraterdiabetesvänligtbalanserat 74

Paneer Butter Masalavegetarian

19.25

Paneer cheese simmered in a rich and creamy tomato-based gravy

uppskattning≈ 510 kcal16 g kolhydraterdiabetesvänligtbalanserat 70

Paneer Tikka Masala HOT

19.25

Paneer Tikka Masala — Grilled paneer prepared with tomato and cream-based curry infused with Indian masala’s

uppskattning≈ 530 kcal16 g kolhydraterdiabetesvänligtbalanserat 70

Saag Paneer

19.25

Freshly plucked spinach and greens tossed in a rich gravy with paneer

uppskattning≈ 440 kcal14 g kolhydraterdiabetesvänligtbalanserat 79

Paneer Hyderabadi New

19.25

Paneer Hyderabadi — Paneer cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage

uppskattning≈ 460 kcal15 g kolhydraterdiabetesvänligtbalanserat 74

Bhindi Do Pyaza Vegan made on requestvegan

18.50

Bhindi Do Pyaza — Stir-fried okra cooked with lots of caramelized onions

uppskattning≈ 320 kcal22 g kolhydraterdiabetesvänligtbalanserat 70

Subzi Diwani Handi

18.50

Mixed vegetable dish simmered in a rich and flavourful masala

uppskattning≈ 380 kcal28 g kolhydraterdiabetesvänligtbalanserat 70

Kadai Subzi Hot

18.50

Kadai Subzi — Spring vegetables tossed with five spices in a traditional Indian wok

uppskattning≈ 350 kcal24 g kolhydraterdiabetesvänligtbalanserat 70

Miloni Tarkari

18.50

Mix vegetables sautéed to perfection in a meledoy of rich gravy prepared with spinach, onions, tomatoes and cashewnuts

uppskattning≈ 410 kcal22 g kolhydraterdiabetesvänligtbalanserat 75

Soya Chaap Masala

18.50

Tender soya blocks served in a rich and flavourful spiced gravy

uppskattning≈ 440 kcal20 g kolhydraterdiabetesvänligtbalanserat 78

Mushroom Mutter Masala Vegan made on requestvegan

18.50

Mushroom Mutter Masala — Mushroom and green peas tossed to perfection with our special gravy

uppskattning≈ 340 kcal22 g kolhydraterdiabetesvänligtbalanserat 70

Khatta Meetha Baingan Chef’s Signature ,Vegan made on requestvegan

16.50

Khatta Meetha Baingan — Aubergine tossed with a twist of sweet and sour flavours

uppskattning≈ 310 kcal26 g kolhydraterbalanserat 70

Baingan Bharta Vegan made on requestvegan

16.95

Baingan Bharta — Roasted and mashed eggplant mixed with spices, onions, garlic and tomatoes

uppskattning≈ 220 kcal22 g kolhydraterdiabetesvänligtbalanserat 70

Dal Makhni

15.50

Dark rich and flavourful soup made when black lentils and red kidney beans are slow cooked with spices, butter & cream

uppskattning≈ 450 kcal35 g kolhydraterdiabetesvänligtbalanserat 79

Dal Tadka

15.50

Split yellow lentil soup cooked until tender, seasoned with spices and garnished with fried garlic, ginger and cumin

uppskattning≈ 320 kcal38 g kolhydraterdiabetesvänligtbalanserat 86

Sides & Breads

Papad

3.75

uppskattning≈ 110 kcal20 g kolhydraterdiabetesvänligt

Masala Papad

5.00

uppskattning≈ 160 kcal25 g kolhydraterdiabetesvänligt

Raita

4.50

uppskattning≈ 120 kcal8 g kolhydraterdiabetesvänligt

Green Salad

4.95

uppskattning≈ 60 kcal8 g kolhydraterdiabetesvänligtbalanserat 70

Bhatura

3.95

uppskattning≈ 320 kcal42 g kolhydrater

Jeera rice

6.00

uppskattning≈ 280 kcal55 g kolhydrater

Chicken Curry and Rice

8.95

uppskattning≈ 650 kcal60 g kolhydraterbalanserat 73

Dal Tadka and Rice

7.95

uppskattning≈ 520 kcal85 g kolhydrater

French Fries

6.45

uppskattning≈ 380 kcal40 g kolhydrater

Butter Roti Vegan made on requestvegan

3.75

Butter Roti — Traditional unleavened flaky flatbread made with whole wheat

uppskattning≈ 210 kcal30 g kolhydraterbalanserat 69

Roomali Roti Chef’s Signature

6.50

Roomali Roti — Handkerchief style thin bread stretched and twirled by hand, resulting in an ultra-thin and translucent bread, cooked on an inverted griddle. delicately folded when served.

uppskattning≈ 260 kcal45 g kolhydrater

Butter Naan

4.25

Soft and fluffy leavened flatbread typically made with wheat flour, yeast, yogurt, and butter, freshly cooked in our clay oven

uppskattning≈ 280 kcal42 g kolhydrater

Garlic Naan

5.00

Naan bread flavoured with garlic

uppskattning≈ 310 kcal42 g kolhydrater

Cheese Chili Garlic Naan

6.95

Naan bread stuffed with mozzarella cheese, chilli and flavoured with garlic

uppskattning≈ 420 kcal45 g kolhydrater

Cheese Naan

6.45

Naan bread stuffed with mozzarella cheese

uppskattning≈ 380 kcal42 g kolhydrater

Amritsari Aloo Kulcha

6.75

Popular leavened flatbread from Punjab stuffed with potatoes and mixed herbs.

uppskattning≈ 350 kcal50 g kolhydrater

Amritsari Paneer Kulcha

6.75

Popular leavened flatbread from Punjab stuffed with crumbled cottage cheese and mixed herbs

uppskattning≈ 380 kcal40 g kolhydrater

Malabar Parotta

3.75

Crispy and flaky South Indian flatbread with multiple layers

uppskattning≈ 320 kcal42 g kolhydrater

Keema Naan New

6.75

Keema Naan — Keema naan traditionally is a spiced ground meat (typically chicken) that is bundled up in naan bread before being cooked over a skillet

uppskattning≈ 450 kcal38 g kolhydrater

Biryani

Chicken Dum Biryani Chef’s Signature

22.50

Chicken Dum Biryani — Fragrant long-grain rice and chicken marinated in exotic spices slow cooked in a pot (dum style) to intensify the flavours

uppskattning≈ 850 kcal80 g kolhydraterbalanserat 73

Hyderabadi Chicken Biryani Very Hot

22.50

Hyderabadi Chicken Biryani — Fragrant long-grain rice and chicken marinated in Hyderabadi spice blend, slow cooked in a pot (dum style) to intensify the flavours

uppskattning≈ 850 kcal80 g kolhydraterbalanserat 73

Luckhnowi Mutton Biryani

24.00

Fragrant long-grain rice and mutton marinated in special spice blend, slow cooked in a pot (dum style) to intensify the flavours

uppskattning≈ 920 kcal80 g kolhydrater

Vegetable Biryani Vegan made on requestvegan

20.50

Vegetable Biryani — Fragrant long-grain rice with exotic vegetables slow cooked in a pot (dum style) to intensify the flavours

uppskattning≈ 650 kcal95 g kolhydraterbalanserat 70

Desserts

Phirni Brûlée

9.50

Slow-cooked creamy rice pudding with hints of cardamom, saffron and topped with a caramelized sugar crunch.

uppskattning≈ 420 kcal55 g kolhydratertung 36

Rasoi Falooda

11.95

Indulgent and refreshing dessert milkshake topped with Kulfi ice-cream, chewy vermicelli and basil seeds that have contrasting textures

uppskattning≈ 680 kcal85 g kolhydratertung 29

Shahi Tukda

10.95

Fried bread dipped in thickened sweetened milk and garnished with nuts

uppskattning≈ 550 kcal65 g kolhydratertung 33

Gulab Jamun

7.45

Sweetened fried dough ball served with saffron rabdi

uppskattning≈ 480 kcal50 g kolhydratertung 30

Sizzling Brownie

12.95

Chocolate brownie served with ice-cream on a sizzling hot plate

uppskattning≈ 750 kcal85 g kolhydratertung 28

Homemade Kulfi

10.95

Traditional Indian ice-cream

uppskattning≈ 320 kcal30 g kolhydratertung 42

Stämmer den här menyn fortfarande?

84veggie
scoreuppskattning

Bredd av indiska rätter

Hur bra en vegetarian äter här, baserat på menyn. Inte ett recensationsbetyg.

Menyn innehåller Dahi ke Kebab och Malai Broccoli Kebab. Det finns veganska alternativ som Pani Puri och Vegetable Biryani.

25 vegetariska och 9 veganska rätter av 92

76dia
scoreuppskattning

Indisk mat med få kolhydrater

Hur bra någon med diabetes äter här, baserat på menyn och uppskattade kolhydrater. Inte medicinsk rådgivning.

Menyn erbjuder många proteinrika tandoori- och curryrätter. Dessa rätter har naturligt färre kolhydrater.

56 diabetesvänliga · 92 rätter

Recensioner

Recensera

Inga recensioner än.Var du där? Skriv den första.

Praktiskt

Adress: Maasstraat 10, 1078 HJ Amsterdam
Öppettider: mån17:00–22:30
tis17:00–22:30
ons17:00–22:30
tor17:00–22:30
fre17:00–22:30
lör17:00–22:30
sön17:00–22:30
Kontakt: +32682062867 info@rasoiamsterdam.nl
Källor: Overture Maps Places (CDLA-Permissive 2.0), rasoiamsterdam.nl/
Post: fullständighet 83 %, tillförlitlighet 100 %

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