Vinyasa
St Mary's Street 34, EH1 1SX Edinburgh
Stängt nu · öppnar 15:00
Indian€€€€
Meny
Källa: restaurantens webbplats, läs mer på 12 september 2026. Priser och rätter kan ha ändrats sedan dess.
Kalorier och kolhydrater är uppskattningar från en AI-modell baserat på denna meny, gjorda den 12 september 2026, för en typisk portion. De är inte medicinska råd och ersätter inte information från köket. "Diabetesvänligt" betyder: måttliga kolhydrater för rätten, lite socker och ingen snabbabsorberande bas som pommes frites, vitt bröd eller vitt ris.
Biryani Dishes
Vegetable Biryanivegetarian
12.95
uppskattning≈ 650 kcal85 g kolhydraterbalanserat 70
Chicken Biryani
13.95
uppskattning≈ 780 kcal75 g kolhydraterbalanserat 76
Lamb Biryani
13.95
uppskattning≈ 850 kcal75 g kolhydraterbalanserat 67
King Prawn Biryani
16.95
uppskattning≈ 720 kcal75 g kolhydraterbalanserat 77
Tandoori Specials
Tandoori Murgh
9.95
Tandoori Chicken — Half spring chicken marinated and roasted in our clay oven served with green salad and mint sauce.
uppskattning≈ 450 kcal12 g kolhydraterdiabetesvänligtbalanserat 74
Chicken Tikka Kebab
9.95
Fresh chicken marinated with fresh herbs and spices, skewered and roasted in our clay oven served with green salad and mint sauce.
uppskattning≈ 420 kcal10 g kolhydraterdiabetesvänligtbalanserat 80
Lamb Tikka Kebab
12.95
Fresh lamb marinated with fresh herbs and spices, skewered and roasted in our clay oven served with green salad and mint sauce.
uppskattning≈ 520 kcal10 g kolhydraterdiabetesvänligtbalanserat 74
Chicken Shashlik
10.95
Chicken marinated with herbs and spices, skewered and roasted, served with grilled green peppers, tomato, onions, accompanied with green salad and mint sauce.
uppskattning≈ 480 kcal15 g kolhydraterdiabetesvänligtbalanserat 78
Lamb Shashlik
13.95
Lamb marinated with herbs and spices, skewered and roasted, served with grilled green peppers, tomato, onions, accompanied with green salad and mint sauce.
uppskattning≈ 580 kcal15 g kolhydraterdiabetesvänligtbalanserat 78
Tandoori King Prawn
14.95
King prawns marinated and roasted in our clay oven, served with green salad and mint sauce.
uppskattning≈ 380 kcal12 g kolhydraterdiabetesvänligtbalanserat 69
Assorted Tandoori
14.95
Assorted Tandoori Platter — Consists of tandoori chicken, lamb tikka, chicken kebab, king prawn and sheek kebab. A must for all tandoori lovers, served with salad and sauce.
uppskattning≈ 850 kcal20 g kolhydraterdiabetesvänligtbalanserat 68
Vegetable Main Dishes
Saag Paneer (medium)vegetarian
8.95
Saag Paneer — Spinach with home made cottage cheese.
uppskattning≈ 320 kcal15 g kolhydraterdiabetesvänligtbalanserat 69
Sabzi Kurma (mild)vegetarian
7.95
Sabzi Kurma — A mild, delicate sauce with cream, almonds, coconut, fresh herbs and spices.
uppskattning≈ 380 kcal22 g kolhydraterdiabetesvänligtbalanserat 65
Bonaly Sabzi Bahar (medium)vegetarian
8.95
Bonaly Sabzi Bahar — Mixed vegetables cooked with fresh herbs and spices garnisbed with onion, tomato, red pepper, garlic, chilli and fantastic Indian seeds.
uppskattning≈ 280 kcal25 g kolhydraterdiabetesvänligtbalanserat 70
Sabzi Jalfrezi (fairly hot)vegetarian
8.95
Sabzi Jalfrezi — One of the most popular dishes cooked with fresh herbs and spices in a fairly hot sauce garnished with green peppers, diced onion, coriander and green chillies.
uppskattning≈ 260 kcal22 g kolhydraterdiabetesvänligtbalanserat 65
Sabzi Jaipuri (medium)vegetarian
8.95
Sabzi Jaipuri — Cooked with medium flavoured sauce with fried mushrooms, onions peppers and a touch of mango chutney to give a sour flavour
uppskattning≈ 310 kcal24 g kolhydraterbalanserat 65
Karahi (fairly hot)vegetarian
8.95
Vegetable Karahi — Cooked with freshly chopped garlic, onions, peppers, teen chilles, tomatoes, herbs and spices and fresh coriander.
uppskattning≈ 250 kcal20 g kolhydraterdiabetesvänligtbalanserat 65
Madras (hot)vegetarian
8.95
Vegetable Madras — A very popular dish derived from the Southern part of Bengal prepared with garlic, ginger, chilli and lemon juice.
uppskattning≈ 240 kcal20 g kolhydraterdiabetesvänligtbalanserat 65
Rogan Josh (medium to hot)vegetarian
8.95
Vegetable Rogan Josh — A wonderful rich red dish cooked with fresh garlic, green peppers, onions, herbs and spices toppings with freshly chopped garlic, tomatoes and coriander.
uppskattning≈ 270 kcal22 g kolhydraterdiabetesvänligtbalanserat 65
Rice Dishes
Pilau Ricevegetarian
3.45
Saffron basmati rice
uppskattning≈ 220 kcal45 g kolhydrater
Piazi Ricevegetarian
3.95
Buttered basmati rice with fried onions
uppskattning≈ 320 kcal45 g kolhydrater
Mushroom Pilauvegetarian
4.50
Basmati rice fried with mushrooms
uppskattning≈ 280 kcal42 g kolhydrater
Special Fried Rice
4.50
Basmati rice with egg and green peas
uppskattning≈ 350 kcal48 g kolhydrater
Boiled Ricevegetarian
3.75
Boiled basmati rice
uppskattning≈ 210 kcal45 g kolhydrater
Breads Dishes
Nanvegetarian
3.75
Naan — Leavened bread baked in our clay oven
uppskattning≈ 260 kcal42 g kolhydrater
Peshwari Nanvegetarian
3.95
Peshwari Naan — Leavened bread inter leavened with peshwari nuts and almonds baked in our clay oven
uppskattning≈ 340 kcal45 g kolhydrater
Garlic Nanvegetarian
3.95
Garlic Naan — Bread stuffed with coriander and garlic cooked your clay oven
uppskattning≈ 280 kcal40 g kolhydrater
Keema Nan
3.95
Keema Naan — Bread stuffed with mince meat cooked in our clay oven
uppskattning≈ 380 kcal38 g kolhydraterbalanserat 65
Cheese Nanvegetarian
3.95
Cheese Naan — Bread stuffed with Cheese and cooked in our our clay oven
uppskattning≈ 360 kcal38 g kolhydrater
Parathavegetarian
4.50
Fried, layered wholewheat bread
uppskattning≈ 310 kcal35 g kolhydrater
Chapativegetarian
1.75
Thin, unleavened wholewheat bread
uppskattning≈ 120 kcal22 g kolhydraterdiabetesvänligt
Chipsvegetarian
2.95
uppskattning≈ 320 kcal35 g kolhydrater
Relishes
Chutney & Pickles Trayvegetarian
3.00
Mango chutney, mixed pickle & onion salad
uppskattning≈ 110 kcal22 g kolhydratertung 42
Raithavegetarian
2.95
A yoghurt salad with cucumber, tomato & coriander
uppskattning≈ 80 kcal6 g kolhydraterdiabetesvänligtbalanserat 75
Popadom (plain)vegetarian
0.90
Plain Popadom — Crispy thin lentil bread
uppskattning≈ 60 kcal10 g kolhydraterdiabetesvänligt
Popadom (spiced)vegetarian
0.90
Spiced Popadom — Crispy thin lentil bread
uppskattning≈ 65 kcal10 g kolhydraterdiabetesvänligtbalanserat 70
Vinayasa Special Dishes
Tikka Massalam (mild to medium)
9.50
Tikka Masala — Marinated, diced pieces, roasted on skewers in the clay oven, cooked with ground almonds and specially made mássala sauce
uppskattning≈ 580 kcal22 g kolhydraterdiabetesvänligtbalanserat 74
Pasanda (mild)
1.00
Pasanda — A north Indian classic dish marinated in special ingredients and cooked in a subtle, mild, creamy flavoured sauce
uppskattning≈ 520 kcal18 g kolhydraterdiabetesvänligtbalanserat 74
Balti (medium)
9.50
Balti — A very popular dish with a thick, rich sauce
uppskattning≈ 480 kcal18 g kolhydraterdiabetesvänligtbalanserat 78
Jaipuri (medium)
9.50
Jaipuri Curry — Cooked with medium flavoured sauce with fried mushrooms, onion, green peppers, fresh herbs and spices.
uppskattning≈ 410 kcal24 g kolhydraterdiabetesvänligtbalanserat 74
Karahi (fairly hot)
9.50
Karahi Curry — Cooked with freshly chopped onions, green peppers, green chillies, tomatoes and coriander.
uppskattning≈ 420 kcal18 g kolhydraterdiabetesvänligtbalanserat 78
Jalfrezi (fairly hot)
9.50
Jalfrezi Curry — One of the most popular dishes cooked with fresh herbs and spices in a fairly hot sauce garnished with green peppers, onion, coriander and green chillies.
uppskattning≈ 410 kcal16 g kolhydraterdiabetesvänligtbalanserat 74
Rogan Josh (medium to hot)
9.50
Rogan Josh — A wonderful rich, red dish with tomatoes, garlic, green pepper, onions, herbs & spices.
uppskattning≈ 450 kcal15 g kolhydraterdiabetesvänligtbalanserat 74
Green Herb (medium)
9.50
Green Herb Curry — A medium spicy dish with methi leaves, coriander, green pepper, spring onions & tomatoes
uppskattning≈ 390 kcal14 g kolhydraterdiabetesvänligtbalanserat 73
Shahi Badshai (medium to hot)
9.50
Shahi Badshai — Chicken, Lamb or King Prawn cooked with spring onion, green pepper and tomato in chef's special sauce
uppskattning≈ 460 kcal18 g kolhydraterdiabetesvänligtbalanserat 74
Shatkora (medium to hot)
9.50
Shatkora Curry — Chicken, Lamb or King Prawn coanalising Bangladeshi pickle (shatkora) masala gamished with chilli and coriander.
uppskattning≈ 430 kcal16 g kolhydraterdiabetesvänligtbalanserat 78
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Recensioner
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Praktiskt
- Adress
- St Mary's Street 34, EH1 1SX Edinburgh
- Öppettider
- mån15:00–23:00tis15:00–23:00ons15:00–23:00tor15:00–23:00fre15:00–23:00lör15:00–23:00sön15:00–23:00Conflicting information in footer mentions 09:00 am - 01:00 pm. Collection and Delivery orders available 5pm - 10pm
- Kontakt
- +447728400181 edinburghvinyasa@gmail.com
- Källor
- Overture Maps Places (CDLA-Permissive 2.0), vinyasaedinburgh.co.uk/
- Post
- fullständighet 83 %, tillförlitlighet 95 %