Garnwerd aan Zee

Hunzeweg 38A, 9893 PD Garnwerd

Stängt nu · öppnar 10:00

€€€€

Meny

Källa: restaurantens webbplats, läs mer på 7 september 2026. Priser och rätter kan ha ändrats sedan dess.

Kalorier och kolhydrater är uppskattningar från en AI-modell baserat på denna meny, gjorda den 8 september 2026, för en typisk portion. De är inte medicinska råd och ersätter inte information från köket. "Diabetesvänligt" betyder: måttliga kolhydrater för rätten, lite socker och ingen snabbabsorberande bas som pommes frites, vitt bröd eller vitt ris.

Lunch menu

Groningen Mustard Soup

8.75

Served with bread and bacon bits

uppskattning≈ 450 kcal42 g kolhydrater

Courgette soup

8.75

Served with bread and sweetcorn

uppskattning≈ 420 kcal45 g kolhydrater

Curry soup

8.75

Served with bread and roast chicken

uppskattning≈ 520 kcal40 g kolhydrater

Angus Burger on a plate

23.75

Angus Burger — Served with fries, mayonnaise, and salad

uppskattning≈ 1100 kcal85 g kolhydrater

Plate of spare ribs

25.50

Spare Ribs — Served with fries, mayonnaise, and salad

uppskattning≈ 1200 kcal80 g kolhydrater

Avocado Burger Platevegetarian

22.50

Avocado Burger — Served with fries, mayonnaise, and salad

uppskattning≈ 1050 kcal82 g kolhydrater

Tournedos Plate

32.75

Tournedos — Served with fries, mayonnaise, and salad

uppskattning≈ 950 kcal75 g kolhydrater

Chicken Satay Plate

23.00

Chicken Satay — Served with fries, mayonnaise, and salad

uppskattning≈ 1000 kcal85 g kolhydrater

Salmon Platepescatarian

24.75

Served with fries, mayonnaise, and salad

uppskattning≈ 900 kcal75 g kolhydrater

Schnitzel Plate

22.95

Schnitzel — With a choice of mushroom, pepper or red port sauce. Served with fries, mayonnaise, and salad

uppskattning≈ 1100 kcal80 g kolhydrater

Sea Bass Platepescatarian

24.50

Sea Bass — Served with fries, mayonnaise, and salad

uppskattning≈ 850 kcal75 g kolhydrater

Focaccia with ham and/or cheese

12.50

Ham and Cheese Focaccia — Served with curry

uppskattning≈ 650 kcal60 g kolhydraterbalanserat 67

Focaccia Tuna Meltpescatarian

13.50

Tuna Melt Focaccia — With tuna salad and cheddar

uppskattning≈ 720 kcal55 g kolhydrater

Focaccia with Brievegetarian

14.00

Brie Focaccia — With brie, pear and walnuts

uppskattning≈ 680 kcal50 g kolhydrater

Goat’s Cheese and Mixed Nutsvegetarian

18.75

Goat Cheese and Nut Salad — All salads contain couscous, radishes, tomatoes, red onion, soya beans, cucumber and sweetcorn

uppskattning≈ 550 kcal45 g kolhydraterdiabetesvänligtbalanserat 74

Smoked Salmonpescatarian

19.00

Smoked Salmon Salad — All salads contain couscous, radishes, tomatoes, red onion, soya beans, cucumber and sweetcorn

uppskattning≈ 580 kcal45 g kolhydraterdiabetesvänligtbalanserat 84

Marinated Chicken

18.00

Marinated Chicken Salad — All salads contain couscous, radishes, tomatoes, red onion, soya beans, cucumber and sweetcorn

uppskattning≈ 540 kcal45 g kolhydraterdiabetesvänligtbalanserat 90

12 – An hour

14.50

Breakfast Toast Platter — Toast with a fried egg, ham and cheese, and toast with a croquette

uppskattning≈ 850 kcal65 g kolhydrater

Marinated Chicken Sandwich

14.25

With coleslaw, egg, peppers, red onion and barbecue sauce

uppskattning≈ 620 kcal50 g kolhydraterbalanserat 65

Croquettes with chips or bread

12.75

Beef Croquettes — Two beef croquettes with mustard

uppskattning≈ 700 kcal55 g kolhydrater

Spareribs sandwich

15.25

Spare Ribs Sandwich — With chilli sauce, onion, pepper, tomato, lettuce and a cheese mix

uppskattning≈ 780 kcal45 g kolhydrater

Vegan croquettes with chips or breadvegan

12.75

Vegan Croquettes — Two vegan croquettes with mustard

uppskattning≈ 620 kcal55 g kolhydrater

Toast with Beef Tenderloin

17.25

Beef Tenderloin Toast — With fried mushrooms, onion, lettuce, Parmesan and truffle mayonnaise

uppskattning≈ 650 kcal35 g kolhydrater

Toast with Pork Tenderloin

15.75

Pork Tenderloin Toast — With lettuce, brie, cherry tomatoes, pumpkin seeds and pesto mayonnaise

uppskattning≈ 680 kcal35 g kolhydrater

Ham and/or Cheese Omelette

13.25

Ham and Cheese Omelette

uppskattning≈ 450 kcal4 g kolhydraterdiabetesvänligtbalanserat 71

Bacon and Cheese omelette

14.00

uppskattning≈ 520 kcal4 g kolhydraterdiabetesvänligtbalanserat 67

Carpaccio and Cheese omelette

14.50

uppskattning≈ 580 kcal5 g kolhydraterdiabetesvänligtbalanserat 71

Salmon and Cheese Omelettepescatarian

15.25

uppskattning≈ 540 kcal4 g kolhydraterdiabetesvänligtbalanserat 71

Carpaccio sandwich

14.75

With Parmesan cheese, truffle mayonnaise, sun-dried tomatoes, lettuce and pumpkin seeds

uppskattning≈ 610 kcal38 g kolhydrater

Salmon sandwichpescatarian

15.50

Smoked salmon, red onion, lettuce, cucumber and lime mayonnaise

uppskattning≈ 580 kcal38 g kolhydrater

Ox sausage sandwich

14.25

With red onion, piccalilli mayonnaise, lettuce and Amsterdam-style onion

uppskattning≈ 690 kcal42 g kolhydrater

Garden Walk Sandwichvegetarian

13.25

With red and Chioggia beetroot, lettuce, fennel, figs, swede and basil mayonnaise

uppskattning≈ 520 kcal45 g kolhydrater

Healthy Sandwich

14.00

Roast chicken, cheese, tomato, lettuce, cucumber, egg and ‘witch’s cheese’

uppskattning≈ 640 kcal38 g kolhydrater

Burrata Caprese sandwichvegetarian

14.00

Burrata, rocket, tomato, pumpkin seeds, pesto and herb and chilli oil

uppskattning≈ 670 kcal38 g kolhydrater

Tuna salad sandwichpescatarian

14.50

With lettuce, red onion, pepper and egg

uppskattning≈ 590 kcal38 g kolhydrater

Children’s menu

Children’s Menu: Chicken Satay

12.95

Children's Chicken Satay — Served with fries, mayonnaise, applesauce, vegetables, and satay sauce

uppskattning≈ 720 kcal65 g kolhydrater

Children’s Menu: Frikandel

9.50

Children's Frikandel — Fries with a frikandel, mayonnaise and apple sauce

uppskattning≈ 680 kcal58 g kolhydrater

Children’s Menu: Pork Tenderloin

13.25

Children's Pork Tenderloin — Served with fries, mayonnaise, applesauce, vegetables, and mushroom sauce

uppskattning≈ 750 kcal62 g kolhydraterbalanserat 65

Children’s Menu: Chicken Nuggets

9.75

Children's Chicken Nuggets — Fries with chicken nuggets, mayonnaise and apple sauce

uppskattning≈ 710 kcal60 g kolhydrater

Children’s Menu: Spare Ribs

13.50

Children's Spare Ribs — Served with fries, mayonnaise and apple sauce

uppskattning≈ 820 kcal55 g kolhydrater

Children’s Menu: Croquette

9.75

Children's Croquette — Fries with a croquette, mayonnaise and apple sauce

uppskattning≈ 650 kcal65 g kolhydrater

Children’s Menu: Salmon Filletpescatarian

13.75

Children's Salmon Fillet — Served with fries, mayonnaise, apple sauce and vegetables

uppskattning≈ 620 kcal55 g kolhydraterbalanserat 70

Ham and Cheese Focaccia with curry

11.50

Children's Ham and Cheese Focaccia

uppskattning≈ 580 kcal45 g kolhydraterdiabetesvänligtbalanserat 65

Pizza with salami and/or cheese

12.50

Children's Pizza

uppskattning≈ 700 kcal60 g kolhydrater

American Pancakes

8.50

With Nutella, syrup and icing sugar

uppskattning≈ 650 kcal75 g kolhydratertung 44

Kids' ice creamvegetarian

7.75

Children's Ice Cream

uppskattning≈ 250 kcal35 g kolhydrater

Breakfast menu

Breakfast Bowlvegetarian

7.75

Yoghurt, fruit, honey and granola

uppskattning≈ 450 kcal48 g kolhydraterbalanserat 73

Pancakes

7.95

With Nutella

uppskattning≈ 550 kcal60 g kolhydratertung 38

Healthy Pistolet

6.75

Ham, cheese, cucumber, tomato and egg

uppskattning≈ 420 kcal35 g kolhydraterdiabetesvänligtbalanserat 75

Sweet Pistolet

6.75

Served with a variety of fillings

uppskattning≈ 480 kcal45 g kolhydrater

Starters

Pull-apart bread with spreads

8.75

Served with herb butter, tzatziki and muhammara

uppskattning≈ 550 kcal50 g kolhydrater

Prawns

14.50

Garlic prawns — Garlic prawns in a Provençal cream sauce, served with bread

uppskattning≈ 420 kcal25 g kolhydraterdiabetesvänligt

Garden walkvegetarian

11.50

Garden walk salad — Red and Chioggia beetroot, rocket, fennel, figs, swede, red onion, walnuts and basil mayonnaise

uppskattning≈ 320 kcal22 g kolhydraterdiabetesvänligtbalanserat 70

Beef carpaccio

14.75

With Parmesan cheese, cherry tomatoes, rocket, truffle mayonnaise, red onion and pumpkin seeds

uppskattning≈ 380 kcal12 g kolhydraterdiabetesvänligtbalanserat 69

Burrata Capresevegetarian

13.25

Burrata, tomatoes, rocket, sunflower seeds, basil, red onion and herb and chilli oil

uppskattning≈ 450 kcal15 g kolhydraterdiabetesvänligtbalanserat 70

Chicken cocktail

13.50

Made with roast chicken breast, mandarin, apple, cucumber, tomato, egg and parsley

uppskattning≈ 350 kcal18 g kolhydraterdiabetesvänligtbalanserat 70

Fish Trio

14.75

Salmon on a crispy wonton, tuna salad and Ebi Katsu prawn

uppskattning≈ 480 kcal30 g kolhydrater

Tournedos tataki

15.75

With soya sauce, wasabi, pickled ginger and wasabi crisps

uppskattning≈ 320 kcal18 g kolhydraterdiabetesvänligtbalanserat 68

Main Courses

Pork schnitzel

24.00

Served with warm vegetables and potato salad. With a choice of mushroom, pepper or red port sauce

uppskattning≈ 850 kcal55 g kolhydraterbalanserat 74

Tournedos

35.75

Served with thyme gravy and warm vegetables

uppskattning≈ 600 kcal20 g kolhydraterdiabetesvänligtbalanserat 78

Chicken satay

24.75

Served with satay sauce, seroendeng, dried onion, sweet-and-sour cucumber and prawn crackers

uppskattning≈ 750 kcal45 g kolhydraterbalanserat 65

Entrecôte with Dijon mustard

29.75

Served with warm vegetables

uppskattning≈ 650 kcal15 g kolhydraterdiabetesvänligtbalanserat 78

Pork spare ribs

26.75

Served with aioli and cocktail sauce

uppskattning≈ 850 kcal25 g kolhydraterdiabetesvänligt

Pork rib roast

27.50

With a herb crust, served with a red port sauce and warm vegetables

uppskattning≈ 680 kcal18 g kolhydraterdiabetesvänligtbalanserat 78

Garnwerd aan Zee Burger

24.75

Angus burger — Angus burger with bacon, lettuce, gherkin, tomato, cheddar, red onion, barbecue sauce and burger sauce

uppskattning≈ 950 kcal55 g kolhydrater

Pork tenderloin medallions

26.25

Served with brie, bacon and warm vegetables. With a choice of mushroom, pepper or red port sauce

uppskattning≈ 720 kcal15 g kolhydraterdiabetesvänligtbalanserat 78

Pan-fried salmon filletpescatarian

26.50

With a herb crust, white wine and chive sauce, and warm vegetables

uppskattning≈ 580 kcal18 g kolhydraterdiabetesvänligtbalanserat 78

Sea bass filletpescatarian

26.25

Served with a sweet pea and mint sauce and warm vegetables

uppskattning≈ 520 kcal15 g kolhydraterdiabetesvänligtbalanserat 78

Fish of the Daypescatarian

Ask our waiting staff about our fish of the day, which changes daily

uppskattning≈ 600 kcal20 g kolhydraterdiabetesvänligtbalanserat 78

Avocado burgervegetarian

23.75

Avocado burger with lettuce, gherkin, tomato, guacamole and smoky hemp sauce

uppskattning≈ 780 kcal50 g kolhydraterbalanserat 65

Cauliflower steakvegetarian, vegan

22.50

Made with cauliflower, curry, Ras el Hanout and hazelnuts, served with yellow rice

uppskattning≈ 550 kcal65 g kolhydraterbalanserat 78

Vegetable Stewvegetarian, vegan

23.25

A stew of courgette, carrot, sweet potato, parsnip and tomato. Served with couscous

uppskattning≈ 520 kcal75 g kolhydraterbalanserat 78

Desserts

Mango and passion fruit cheesecakevegetarian

11.50

uppskattning≈ 550 kcal42 g kolhydratertung 30

Raspberry Romanoff with meringuevegetarian

10.50

Raspberry Romanoff

uppskattning≈ 420 kcal45 g kolhydratertung 41

Green apple bavaroisvegetarian

10.75

Served with chocolate mousse and pistachios

uppskattning≈ 480 kcal38 g kolhydratertung 33

Banana Coupevegetarian

9.75

Banana ice cream, banana, whipped cream, wafer

uppskattning≈ 520 kcal55 g kolhydratertung 41

Coupe Cookievegetarian

9.75

Cookie ice cream, Oreo ice cream, whipped cream, wafer, Oreo crumble

uppskattning≈ 620 kcal60 g kolhydratertung 27

Dame Blanchevegetarian

9.50

Vanilla ice cream, chocolate sauce, whipped cream, nut crumble, wafer

uppskattning≈ 580 kcal48 g kolhydratertung 29

To go with drinks

Bitterballen

10.50

10 or 16 pieces of traditionally prepared beef, with mustard

uppskattning≈ 650 kcal35 g kolhydraterdiabetesvänligt

Snacks

10.50

Mixed snacks — A mix of 10 or 16 deep-fried snacks, served with sauces

uppskattning≈ 750 kcal45 g kolhydraterdiabetesvänligt

Vegetarian savoury snacksvegetarian

10.50

10 or 16 pieces of a mix of deep-fried vegetarian snacks, with sauces

uppskattning≈ 850 kcal65 g kolhydrater

Bread with spreads

8.75

Pull-apart bread with herb butter, aioli and muhammara

uppskattning≈ 720 kcal60 g kolhydrater

Cold Appetiser Platter (serves 2)

21.00

Cold Appetiser Platter — A platter full of cold treats, perfect for sharing

uppskattning≈ 600 kcal25 g kolhydraterdiabetesvänligtbalanserat 70

Hot Appetiser Platter (serves 2)

28.50

Hot Appetiser Platter — A platter full of warm snacks, perfect for sharing

uppskattning≈ 1100 kcal50 g kolhydrater

Vegetarian Cold Appetiser Platter (serves 2)vegetarian

21.00

Vegetarian Cold Appetiser Platter — Vegetarian, cold canapés, perfect for sharing

uppskattning≈ 550 kcal35 g kolhydraterdiabetesvänligtbalanserat 69

Nachos

13.50

Minced meat, tomato, spring onion, pepper, red onion and cheese Served with crème fraîche and guacamole

uppskattning≈ 950 kcal70 g kolhydrater

Nacho’s Vegetarianvegetarian

12.50

Vegetarian Nachos — Tomato, spring onion, pepper, red onion and cheese Served with crème fraîche and guacamole

uppskattning≈ 800 kcal65 g kolhydrater

Loaded Fries

13.50

Fries, minced beef, tomato, jalapeño, red onion, cheddar, bell pepper, barbecue sauce and smoky hemp sauce

uppskattning≈ 1100 kcal75 g kolhydratertung 42

Cone of chips

4.25

Served with mayonnaise

uppskattning≈ 450 kcal45 g kolhydrater

Cheese sticksvegetarian

10.95

9 pieces, served with chilli sauce

uppskattning≈ 500 kcal30 g kolhydrater

Fruit Platter by the Seavegetarian, vegan

12.50

Fruit Platter — Fresh fruit and mixed nuts

uppskattning≈ 400 kcal40 g kolhydrater

Little Board by the Sea

15.75

Cheese and Charcuterie Board — Young cheese, mature cheese, nettle cheese, dry sausage, fuet and mixed nuts

uppskattning≈ 650 kcal15 g kolhydraterdiabetesvänligtbalanserat 70

Ebi Katsu Prawns

11.00

9 pieces, served with soya sauce

uppskattning≈ 350 kcal25 g kolhydraterdiabetesvänligt

Chicken Popcorn Nuggets

10.25

9 pieces, served with chilli sauce

uppskattning≈ 400 kcal20 g kolhydraterdiabetesvänligt

High Tea

23.75

Soup of your choice; Rolls and sandwiches with meat, fish and vegetarian fillings; Puff pastry parcel with spinach, mozzarella, sun-dried tomatoes and honey; Warm scones with clotted cream and strawberry jam; And various sweets.

uppskattning≈ 1200 kcal110 g kolhydratertung 43

Walking dinner

Puff pastry parcel with goat’s cheese and figsvegetarian

Puff pastry parcel with goat cheese and figs

uppskattning≈ 280 kcal20 g kolhydraterdiabetesvänligt

Carpaccio bonbon with rocket, Parmesan, truffle mayonnaise and pecans

Carpaccio bonbon

uppskattning≈ 220 kcal8 g kolhydraterdiabetesvänligt

Lyon-style pork belly with a carrot purée and salad

Lyon-style pork belly

uppskattning≈ 320 kcal12 g kolhydraterdiabetesvänligtbalanserat 70

A duo of pork fillet and venison steak with a red port sauce

Pork fillet and venison steak

uppskattning≈ 300 kcal10 g kolhydraterdiabetesvänligtbalanserat 67

Poached salmon with orange and rosewater saucepescatarian

Poached salmon

uppskattning≈ 250 kcal12 g kolhydraterdiabetesvänligtbalanserat 67

Cheesecakevegetarian

uppskattning≈ 250 kcal22 g kolhydratertung 42

Stämmer den här menyn fortfarande?

81dia
scoreuppskattning

Bra proteinrika alternativ

Hur bra någon med diabetes äter här, baserat på menyn och uppskattade kolhydrater. Inte medicinsk rådgivning.

Menyn har många alternativ med kött och fisk serverat med varma grönsaker. Omeletter och stekar är de bästa valen.

35 diabetesvänliga · 101 rätter

Recensioner

Recensera

Inga recensioner än.Var du där? Skriv den första.

Praktiskt

Adress: Hunzeweg 38A, 9893 PD Garnwerd
Öppettider: mån10:00–23:59
tis10:00–23:59
ons10:00–23:59
tor10:00–23:59
fre10:00–23:59
lör10:00–23:59
sön10:00–23:59
Kitchen open Monday to Thursday until 20:00 and Friday to Sunday until 21:00. High Tea Monday to Friday 11:00-15:00, Saturday and Sunday 11:00-13:00
Kontakt: +31594628130 info@garnwerdaanzee.nl
Källor: Overture Maps Places (CDLA-Permissive 2.0), garnwerdaanzee.nl/

Äger du Garnwerd aan Zee? Gör anspråk på din plats.