Mekong Ravintola
Lapinrinne 2 E, 00180 Helsinki
Stängt nu · öppnar 17:00
Vietnamese€€€€
Meny
Källa: restaurantens webbplats, läs mer på 11 september 2026. Priser och rätter kan ha ändrats sedan dess.
Kalorier och kolhydrater är uppskattningar från en AI-modell baserat på denna meny, gjorda den 11 september 2026, för en typisk portion. De är inte medicinska råd och ersätter inte information från köket. "Diabetesvänligt" betyder: måttliga kolhydrater för rätten, lite socker och ingen snabbabsorberande bas som pommes frites, vitt bröd eller vitt ris.
Starters
1. Fried wonton (contains wheat, seafood)
7.00
Fried Wonton — Fried homemade pork, chicken, shrimp wontons served with plum sauce. Portion of 6 wontons (contains wheat, seafood)
uppskattning≈ 380 kcal28 g kolhydrater
2. Spring rolls (Chicken/Vegan) (contains wheat)
7.50
Spring Rolls — Mung bean, tarro, carrot, mung-bean vermicelli, wood ear fungus, wrapped in spring roll pastry and deep fried. Served with pickled carrot, daikon, and sweet chilly sauce. Portion of 3 rolls (contains wheat)
uppskattning≈ 320 kcal35 g kolhydrater
3.Summer rolls (Protein / Vegan) (contains peanuts in the sauce)
7.00
Summer Rolls — Rice vermicelli, green salad, cucumber, coriander, mint wrapped in rice paper, served with hoisin sauce, topped with roasted peanuts; onion, picked carrot & daikon. Portion of 2 rolls.
uppskattning≈ 220 kcal32 g kolhydraterbalanserat 65
4. Vietnamese salad (contains peanuts, seafood)
9.00
Vietnamese Salad — Shrimp, carrot, cucumber, lotus root, salad, dressed with sweet & sour plum sauce, topped with mint, fried onion and roasted peanuts.
uppskattning≈ 280 kcal22 g kolhydraterdiabetesvänligtbalanserat 76
5. Homemade Wonton soup (contains wheat, seafood)
8.00
Wonton Soup — Homemade chicken and shrimp wonton soup. Portion of 6 pieces
uppskattning≈ 250 kcal24 g kolhydraterdiabetesvänligtbalanserat 78
6. Sweet potato fries coated with salted egg sauce
7.50
Sweet Potato Fries — Deep-fried sweet potato coated with Vietnamese salted egg crumbles
uppskattning≈ 420 kcal38 g kolhydrater
Mains
7. Rice noodles soup
15.90
Rice Noodle Soup — Tapioca noodles in pork broth, topped with tiger prawn, pork sirloin, pork heart, pork liver, minced meat, egg, fried onions and herbs
uppskattning≈ 650 kcal65 g kolhydraterbalanserat 70
8. Thick rice noodles with beef
15.90
Thick Rice Noodles with Beef — Thick rice noodles soup served in pork and beef broth, slightly infused with shrimp paste, topped with beef shank, beef ball, and Vietnamese pork sausage.
uppskattning≈ 580 kcal60 g kolhydraterbalanserat 73
9. Beef Pho soup
16.90
Beef Pho — Traditional Vietnamese Pho rice noodles soup with medium beef and brisket, prepared in Southern style.
uppskattning≈ 520 kcal55 g kolhydraterbalanserat 73
10. Chicken Pho soup
16.90
Chicken Pho — Traditional Vietnamese Phò - rice noodles soup with chicken fillet or chicken w skin in Southern style
uppskattning≈ 480 kcal55 g kolhydraterbalanserat 73
11. Egg noodles bowl (contains seafood, wheat)
15.50
Egg Noodles Bowl — Egg noodles, tiger prawn, pork sirloin, quail eggs, fried vegan wonton, fried onions and herbs, and served in Pork broth OR Homemade soya dressing, w/ soup on the side
uppskattning≈ 620 kcal50 g kolhydraterbalanserat 75
12. Quang noodles soup chicken
16.90
Quang Noodles Soup Chicken — Yellow flat rice noodles top up with chicken , short ribs, shrimps, quail eggs, peanuts, sprouts, herbs, dress with a little amount of chicken broth
uppskattning≈ 680 kcal60 g kolhydraterbalanserat 77
13. Homemade wonton soup (contains wheat, seafood)
14.50
Wonton Soup — Homemade pork, chicken and shrimp wonton soup. Portion Comes in 12 pieces.
uppskattning≈ 550 kcal50 g kolhydraterbalanserat 73
14. Vietnamese thick noodles soup
16.90
Vietnamese Thick Noodles Soup — Vietnamese thick rice noodles soup with shrimp, quail egg, fish cakes, fried onion and herbs served in pork broth.
uppskattning≈ 610 kcal65 g kolhydraterbalanserat 73
17. Stir-fried Pho with Shrimp
15.90
Stir-fried Pho with Shrimp — Stir-fried Pho rice noodles with shrimp and vegetable, top with fried onion. (May contains peanuts).
uppskattning≈ 580 kcal62 g kolhydraterbalanserat 73
18. Lemongrass stir-fried pork with rice noodles (contains peanuts)
14.90
Lemongrass Pork with Rice Noodles — Lemongrass stir-fried pork tenderloin served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce
uppskattning≈ 540 kcal55 g kolhydraterbalanserat 85
19. ““Silkworm”” Noodles (contains wheat, peanuts, soya)
15.50
Silkworm Noodles — Vietnamese thick rice noodles with chicken spring roll, pickled carrot & daikon, green salad, topped with peanuts, dressed w/fish sauce & coconut cream, served with Homemade Char-siu pork OR Grilled pork shoulder
uppskattning≈ 640 kcal60 g kolhydraterbalanserat 67
20. Vietnamese beef noodles salad
15.90
Vietnamese Beef Noodles Salad — Stir-fried beef served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce on the side.
uppskattning≈ 520 kcal52 g kolhydraterbalanserat 85
21. Grilled Chicken Rice
15.90
Grilled Chicken Rice — Grilled which marinated with lemongrass, five spices, herbs and fish sauce Served with rice and Vietnamese salad
uppskattning≈ 680 kcal65 g kolhydraterbalanserat 77
22. Mekong Rice Chicken
16.90
Mekong Rice Chicken — Turmeric marinated rice combined with chicken fillet/chicken w skin, fried onions, Vietnamese salad dressing with fish sauce on the side
uppskattning≈ 620 kcal60 g kolhydraterbalanserat 73
23. Grilled Duck with Rice
17.90
Grilled Duck with Rice — Grilled Duck thighs with rice, crispy onion and herbs with vegetables (contains bean) and sauce
uppskattning≈ 780 kcal65 g kolhydrater
24. Stir-fried rice
14.90
Stir-fried Rice — Stir-fried rice with Egg (mix with rice), Corn, Bean, Cucumber and Herb. (Contain wheat in crispy Onion.)
uppskattning≈ 620 kcal75 g kolhydraterbalanserat 73
25. Braised salmon with white rice
19.00
Braised Salmon with Rice — Fried salmon caramelized with teriyaki sauce serving with rice and vegetables
uppskattning≈ 720 kcal60 g kolhydraterbalanserat 65
26. Vietnamese curry
14.50
Vietnamese Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro & black pepper, served with rice or noodles
uppskattning≈ 680 kcal70 g kolhydrater
27. Rice (Homemade Char-Siu pork OR Grilled pork shoulder)
16.90
Char-Siu Pork Rice — Rice, Chicken Fillet or Chicken w skin, fried onions, carrot, herbs, sweet and sour fish sauce.
uppskattning≈ 750 kcal65 g kolhydraterbalanserat 71
28. Tapioca noodles soup (Vegan)vegan, vegetarian
15.90
Tapioca Noodles Soup Vegan — Tapioca noodles in vegetable broth, topped with roasted peanuts, mushroom, bean curd, fried vegan wonton, soya sausage, tofu and fried onions.
uppskattning≈ 580 kcal62 g kolhydraterbalanserat 80
29. Vegan Hue noodles soup (contains soy, celery, wheat)vegan, vegetarian
14.90
Vegan Hue Noodles Soup — Rice noodles in spicy vegetable broth, topped w/ tofu, soy ham, bean curd, carrot, broccoli, mushroom (contains soy, celery, wheat)
uppskattning≈ 520 kcal58 g kolhydraterbalanserat 81
30. Vegan Curryvegan, vegetarian
14.50
Vegan Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro, tofu & black pepper served with rice or noodles.
uppskattning≈ 650 kcal68 g kolhydraterbalanserat 72
31. Vegan stir-fried Phovegan, vegetarian
14.50
Vegan Stir-fried Pho — Stir-fried Vietnamese Pho with vegetables, tofu, topped w/ herbs, peanut and fried onion.
uppskattning≈ 550 kcal52 g kolhydraterbalanserat 80
32. Vegan ““Silkworm”” noodlesvegan, vegetarian
15.50
Vegan Silkworm Noodles — Vietnamese thick rice noodles, vegetarian spring roll, fried tofu, stir-fried carrot and radish mix, pickle and green salad, topped with coconut cream, peanut and served with sweet soya dressing.
uppskattning≈ 680 kcal65 g kolhydrater
33. Stir-fried Vegetables, tofu with ricevegan, vegetarian
14.50
Stir-fried Vegetables and Tofu — Stir-fried vegetables with tofu in Teriyaki sauce served with rice, topped w/ sesame seeds.
uppskattning≈ 580 kcal62 g kolhydraterbalanserat 78
34. Vegan (contains soy)vegan, vegetarian
15.50
Vegan Tomyum Stir-fry — Stir-fried veggies (carrot, chinese cabbage, cauliflower, red onion, tomato) with fried tofu in Tomyum sauce, served with rice.
uppskattning≈ 560 kcal60 g kolhydraterbalanserat 72
35. Bún Trõn Chay (Vegan)vegan, vegetarian
14.50
Bun Tron Chay — Vietnamese Rice Noodles, vegan spring roll, fried tofu, fried sweet potato, pickles and green salad. Topped with peanuts, spring onion oil, and roasted rice powder. Served with sweet soy dressing.
uppskattning≈ 610 kcal68 g kolhydraterbalanserat 80
36. Vegan Phòvegan, vegetarian
15.90
Vegan Pho — Rice noodles, Vegan Chicken, Tofu, Mushrooms, carrots, Mung sprouts and Herbs.
uppskattning≈ 480 kcal55 g kolhydraterbalanserat 81
Dessert
Coconut Icecream
5.00
Coconut Ice Cream — Creamy coconut ice cream, topped w/ mango pure, coconut flakes, and roasted peanut.
uppskattning≈ 320 kcal35 g kolhydratertung 38
Icecream coffee
5.00
Coffee Ice Cream — Vanilla Affogato with Vietnamese black coffee
uppskattning≈ 280 kcal30 g kolhydrater
Vietnamese Coffee
5.00
with condensed milk
uppskattning≈ 210 kcal28 g kolhydratertung 37
Stämmer den här menyn fortfarande?
84veggie
scoreuppskattning
scoreuppskattning
Vietnamesisk mat med veganska alternativ
Hur bra en vegetarian äter här, baserat på menyn. Inte ett recensationsbetyg.
Menyn innehåller vegansk curry och Vegan Phò-soppa. Det finns även veganska vårrullar och summer rolls.
10 vegetariska och 9 veganska rätter av 37 · 1 uppskattning
16dia
scoreuppskattning
scoreuppskattning
Begränsade alternativ med få kolhydrater
Hur bra någon med diabetes äter här, baserat på menyn och uppskattade kolhydrater. Inte medicinsk rådgivning.
De flesta rätterna baseras på ris eller nudlar. Endast vissa förrätter har ett lägre glykemiskt index.
2 diabetesvänliga · 36 rätter
Recensioner
RecenseraInga recensioner än.Var du där? Skriv den första.
Praktiskt
- Adress
- Lapinrinne 2 E, 00180 Helsinki
- Öppettider
- mån17:00–23:00tis17:00–23:00ons17:00–23:00tor17:00–23:00fre12:00–23:00lör12:00–23:00sönstängtAvailable on Mon - Fri from 11:00 – 14:30
- Kontakt
- +358452543797 meetus@mekong.restaurant
- Källor
- Overture Maps Places (CDLA-Permissive 2.0), mekong.restaurant/
- Post
- fullständighet 83 %, tillförlitlighet 95 %