Flunch Aizenay
ESPACE COMMERCIAL PORTE LITTORAL, ROUTE DE LA ROCHE, 85190 AIZENAY
Şu an kapalı · açılıyor 08:30
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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
tahmini≈ 3500 kcal300 g karbonhidratağır 21
Navettes tradition - Pagnote 32 pièces
44.99
Traditional mini sandwiches
tahmini≈ 2200 kcal250 g karbonhidratağır 27
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
tahmini≈ 1500 kcal100 g karbonhidratağır 29
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
tahmini≈ 1800 kcal80 g karbonhidratağır 41
Gourmandises - Pagnote 60 pièces
49.99
Assorted treats
tahmini≈ 2800 kcal300 g karbonhidratağır 21
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
tahmini≈ 1600 kcal150 g karbonhidratağır 21
LES ENTREES
Moyenne salade à composervegetarian
Medium mixed salad
tahmini≈ 250 kcal15 g karbonhidratdiyabet dostudengeli 70
Oeuf durvegetarian
Hard boiled egg
tahmini≈ 155 kcal1 g karbonhidratdiyabet dostu
Petite salade à composervegetarian
Small mixed salad
tahmini≈ 150 kcal10 g karbonhidratdiyabet dostudengeli 66
Assiette avocat thonpescatarian
Avocado and tuna plate
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 74
Assiette de charcuterie
Charcuterie board
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostu
Assiette de rosette
Rosette salami plate
tahmini≈ 400 kcal2 g karbonhidratdiyabet dostudengeli 65
Assiette du pçheurpescatarian
Fisherman's plate
tahmini≈ 350 kcal10 g karbonhidratdiyabet dostudengeli 67
Assiette délice canard aux figues et son confit
Duck and fig plate
tahmini≈ 420 kcal25 g karbonhidrat
Assiette italienne
Italian plate
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostu
Assiette terrine campagnarde
Country terrine plate
tahmini≈ 380 kcal10 g karbonhidratdiyabet dostudengeli 66
Avocat crevettes sauce caraïbepescatarian
Avocado and shrimp Caribbean sauce
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostudengeli 74
Avocat macédoinvegetarian
Avocado macédoine
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 70
Cervelas fumé alsacien
Smoked Alsatian Cervelas
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostudengeli 67
Jambon cru
Cured ham
tahmini≈ 220 kcal2 g karbonhidratdiyabet dostudengeli 67
Jambon cru melon
Cured ham and melon
tahmini≈ 220 kcal18 g karbonhidratdengeli 68
La charcutière apéro
Charcuterie appetizer platter
tahmini≈ 550 kcal10 g karbonhidratdiyabet dostudengeli 67
Maquereau pomme persillépescatarian
Mackerel with parsley potato
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostudengeli 65
Oeuf macédoinvegetarian
Egg macédoine
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66
Oeuf mayonnaisevegetarian
Egg mayonnaise
tahmini≈ 260 kcal3 g karbonhidratdiyabet dostu
Oeufs mimosvegetarian
Mimosa eggs
tahmini≈ 250 kcal4 g karbonhidratdiyabet dostu
Petite salade caesar
Small Caesar salad
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 70
Petite salade grecquevegetarian
Small Greek salad
tahmini≈ 280 kcal10 g karbonhidratdiyabet dostu
Petite salade pastèquevegan
Small watermelon salad
tahmini≈ 180 kcal18 g karbonhidrat
Rillette de maquereaupescatarian
Mackerel rillettes
tahmini≈ 340 kcal5 g karbonhidratdiyabet dostudengeli 67
Saumon fumépescatarian
Smoked salmon
tahmini≈ 210 kcal2 g karbonhidratdiyabet dostudengeli 67
Tartelette avocat thonpescatarian
Avocado and tuna tartlet
tahmini≈ 310 kcal22 g karbonhidratdiyabet dostu
Tartelette façon pissaladière
Pissaladière tartlet
tahmini≈ 280 kcal25 g karbonhidratdiyabet dostu
Tomate au thonpescatarian
Tomato with tuna
tahmini≈ 220 kcal8 g karbonhidratdiyabet dostudengeli 67
Tomate burratinavegetarian
Tomato and burratina
tahmini≈ 380 kcal10 g karbonhidratdiyabet dostudengeli 66
Tomate mimosavegetarian
Mimosa tomato
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostu
Tomate oeuf anchoispescatarian
Tomato egg and anchovy
tahmini≈ 260 kcal8 g karbonhidratdiyabet dostudengeli 67
Wrap mimosa crispy bacon
Crispy bacon mimosa wrap
tahmini≈ 380 kcal28 g karbonhidrat
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
tahmini≈ 410 kcal30 g karbonhidrat
Brie pané et sa saladevegetarian
Breaded Brie with salad
tahmini≈ 450 kcal25 g karbonhidratdiyabet dostu
SALAD BAR
Carottes râpéesvegan
Grated carrots
tahmini≈ 110 kcal12 g karbonhidratdiyabet dostudengeli 66
Champignon à la grecquevegetarian
Greek style mushrooms
tahmini≈ 80 kcal6 g karbonhidratdiyabet dostu
Chou rouge émincévegan
Sliced red cabbage
tahmini≈ 90 kcal10 g karbonhidratdiyabet dostudengeli 66
Conchiglie tomatevegetarian
Conchiglie with tomato
tahmini≈ 220 kcal32 g karbonhidrat
Concombre naturevegan
Plain cucumber
tahmini≈ 60 kcal5 g karbonhidratdiyabet dostu
Croutons baguettine thymvegan
Thyme baguette croutons
tahmini≈ 150 kcal18 g karbonhidrat
Cèleri rémouladevegetarian
Celery rémoulade
tahmini≈ 140 kcal8 g karbonhidratdiyabet dostudengeli 66
Filets de maquereauxpescatarian
Mackerel fillets
tahmini≈ 180 kcal1 g karbonhidratdiyabet dostu
Lentilles aux petits légumesvegan
Lentils with vegetables
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 82
Macédoine de légumesvegan
Vegetable macédoine
tahmini≈ 110 kcal14 g karbonhidratdiyabet dostudengeli 72
Maisvegetarian
corn
tahmini≈ 90 kcal15 g karbonhidratdiyabet dostu
Oeufs dursvegetarian
hard boiled eggs
tahmini≈ 155 kcal1 g karbonhidratdiyabet dostu
Oignons rougesvegan
red onions
tahmini≈ 50 kcal7 g karbonhidratdiyabet dostu
Pastèque fromages aux herbesvegetarian
watermelon with herb cheese
tahmini≈ 140 kcal12 g karbonhidratdiyabet dostu
Pommes de terre persilléesvegan
parsley potatoes
tahmini≈ 160 kcal22 g karbonhidratdiyabet dostudengeli 73
Salade Monbonito
monbonito salad
tahmini≈ 130 kcal10 g karbonhidratdiyabet dostudengeli 66
Salade azur
azur salad
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 66
Salade chêne laitue rougevegan
red oak lettuce salad
tahmini≈ 70 kcal6 g karbonhidratdiyabet dostu
Salade kousama harissa
kousama harissa salad
tahmini≈ 140 kcal12 g karbonhidratdiyabet dostudengeli 66
Tomates quartiersvegan
tomato wedges
tahmini≈ 50 kcal8 g karbonhidratdiyabet dostudengeli 67
Tomates quartiers de couleurvegan
colored tomato wedges
tahmini≈ 45 kcal6 g karbonhidratdiyabet dostudengeli 67
Trio choux carottesvegan
cabbage and carrot trio
tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70
légumes grillésvegan
grilled vegetables
tahmini≈ 110 kcal10 g karbonhidratdiyabet dostudengeli 66
mélange saladevegan
mixed salad
tahmini≈ 50 kcal5 g karbonhidratdiyabet dostu
salade nordic soul
nordic soul salad
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 66
salade spartacus
spartacus salad
tahmini≈ 210 kcal15 g karbonhidratdiyabet dostudengeli 70
salade sultan of swing
sultan of swing salad
tahmini≈ 230 kcal18 g karbonhidratdiyabet dostudengeli 70
trio de poivronsvegan
pepper trio
tahmini≈ 90 kcal9 g karbonhidratdiyabet dostudengeli 66
LES PLATS PRINCIPAUX - BISTROT
Assiette de légumesvegetarian
vegetable plate
tahmini≈ 320 kcal35 g karbonhidratdiyabet dostudengeli 76
Carbonade flamande
carbonnade flamande
tahmini≈ 650 kcal25 g karbonhidratdengeli 69
Cassolette dieppoisepescatarian
dieppoise casserole
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74
Cassolette saumon poivronpescatarian
salmon and pepper casserole
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Colombo de porc
pork colombo
tahmini≈ 580 kcal20 g karbonhidratdiyabet dostudengeli 78
Confit de canard
duck confit
tahmini≈ 620 kcal10 g karbonhidratdiyabet dostudengeli 71
Coq au vin
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
Croustillants de poulet X8
crispy chicken
tahmini≈ 720 kcal40 g karbonhidrat
Curry de porc vindaloo
pork vindaloo curry
tahmini≈ 600 kcal22 g karbonhidratdiyabet dostudengeli 78
Demi poulet rôti
half roast chicken
tahmini≈ 520 kcal8 g karbonhidratdiyabet dostudengeli 71
Endives flamandesvegetarian
flemish endives
tahmini≈ 410 kcal18 g karbonhidratdiyabet dostudengeli 70
Escalope veau à la crème
veal escalope with cream
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 71
Filet de poulet niçoise
chicken fillet niçoise
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 74
Filet merlu baies rosespescatarian
hake fillet with pink peppercorns
tahmini≈ 350 kcal8 g karbonhidratdiyabet dostudengeli 69
Filet poulet champignons
chicken fillet with mushrooms
tahmini≈ 380 kcal10 g karbonhidratdiyabet dostudengeli 69
Filet poulet maroilles
chicken fillet with maroilles
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 71
Filet poulet sce champignons
chicken fillet with mushroom sauce
tahmini≈ 410 kcal12 g karbonhidratdiyabet dostudengeli 74
Fritto misto calamars et colin d'Alaskapescatarian
fritto misto squid and alaska pollock
tahmini≈ 650 kcal45 g karbonhidrat
Galette veggievegetarian
veggie galette
tahmini≈ 480 kcal55 g karbonhidratdengeli 75
Gratin d'andouillette
andouillette gratin
tahmini≈ 580 kcal25 g karbonhidratdiyabet dostudengeli 69
Jambon découpe à volonté
sliced ham
tahmini≈ 320 kcal6 g karbonhidratdiyabet dostudengeli 66
Jambon rôti à la découpe
roast ham
tahmini≈ 350 kcal8 g karbonhidratdiyabet dostudengeli 66
Jambonneau rôti 600 gr
roasted ham hock
tahmini≈ 950 kcal20 g karbonhidratdiyabet dostu
Jarret agneau ail et thym
lamb shank with garlic and thyme
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74
Kefta boeuf marocaine
moroccan beef kefta
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostudengeli 78
Langue boeuf sce piquante
beef tongue in spicy sauce
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 71
Lasagnes bolognaise
lasagna bolognese
tahmini≈ 680 kcal65 g karbonhidratdengeli 71
Lasagnes épinards ricottavegetarian
spinach and ricotta lasagna
tahmini≈ 550 kcal50 g karbonhidratdengeli 76
Oeufs au platvegetarian
fried eggs
tahmini≈ 210 kcal2 g karbonhidratdiyabet dostu
Pané veggievegetarian
veggie breaded fillet
tahmini≈ 420 kcal35 g karbonhidratdiyabet dostudengeli 69
Parmentier boeuf confit
beef confit parmentier
tahmini≈ 620 kcal40 g karbonhidratdengeli 65
Parmentier de canard
duck parmentier
tahmini≈ 680 kcal40 g karbonhidratdengeli 65
Paëlla océane à volonté
Seafood Paella
tahmini≈ 750 kcal85 g karbonhidratdengeli 77
Poulet au champagne
Chicken with Champagne
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 71
Poulet basquaise
Chicken Basquaise
tahmini≈ 510 kcal18 g karbonhidratdiyabet dostudengeli 78
Poulet tikka massala
Chicken Tikka Masala
tahmini≈ 680 kcal12 g karbonhidratdiyabet dostudengeli 74
Poulet yakitori
Chicken Yakitori
tahmini≈ 450 kcal22 g karbonhidratdengeli 72
Pâtes bolognaise
Pasta Bolognese
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
Pâtes carbonara
Pasta Carbonara
tahmini≈ 850 kcal65 g karbonhidrat
Pâtes sce chorizo poivron
Pasta with Chorizo and Pepper
tahmini≈ 780 kcal68 g karbonhidratdengeli 70
Quart de poulet rôti
Roast Chicken Quarter
tahmini≈ 480 kcal0 g karbonhidratdiyabet dostudengeli 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
tahmini≈ 650 kcal55 g karbonhidrat
Ravioles grande tradition
Traditional Ravioli
tahmini≈ 620 kcal58 g karbonhidrat
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 71
Rognons porc madère
Pork Kidneys Madeira
tahmini≈ 540 kcal18 g karbonhidratdiyabet dostudengeli 71
Saucisse de Toulouse
Toulouse Sausage
tahmini≈ 610 kcal8 g karbonhidratdiyabet dostudengeli 71
Sauté de boeuf au poivre
Beef Pepper Sauté
tahmini≈ 590 kcal10 g karbonhidratdiyabet dostudengeli 71
Sauté de porc chorizo
Pork and Chorizo Sauté
tahmini≈ 640 kcal12 g karbonhidratdiyabet dostudengeli 71
Sauté de porc milanaise
Pork Milanese Sauté
tahmini≈ 560 kcal15 g karbonhidratdiyabet dostudengeli 71
Sauté de poulet gorgonzola
Chicken Gorgonzola Sauté
tahmini≈ 610 kcal12 g karbonhidratdiyabet dostudengeli 71
Sauté de veau aux olives
Veal and Olive Sauté
tahmini≈ 520 kcal14 g karbonhidratdiyabet dostudengeli 74
Sauté de veau milanaise
Veal Milanese Sauté
tahmini≈ 540 kcal15 g karbonhidratdiyabet dostudengeli 71
Tenders de poulet
Chicken Tenders
tahmini≈ 650 kcal35 g karbonhidrat
Vol-au-vent
tahmini≈ 720 kcal40 g karbonhidrat
Welshvegetarian
Welsh Rarebit
tahmini≈ 850 kcal45 g karbonhidrat
GRILLADES
Andouillette d'Arras
Arras Andouillette
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 71
Andouillette de Troyes
Troyes Andouillette
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 71
Bavette à l'échalote
Flank Steak with Shallots
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74
Boeuf charolais poivre
Charolais Beef Pepper
tahmini≈ 680 kcal10 g karbonhidratdiyabet dostudengeli 71
Brochette araignée de porc
Pork Spider Skewer
tahmini≈ 580 kcal10 g karbonhidratdiyabet dostudengeli 71
Côte à l'os
Bone-in Rib Steak
tahmini≈ 850 kcal8 g karbonhidratdiyabet dostudengeli 67
Filet de canard 250 g
Duck Fillet
tahmini≈ 600 kcal8 g karbonhidratdiyabet dostudengeli 71
Filet de poulet grillé
Grilled Chicken Fillet
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostudengeli 71
Foie de veau échalotes
Veal Liver with Shallots
tahmini≈ 520 kcal15 g karbonhidratdiyabet dostudengeli 74
Jambon grillé de Vendée
Grilled Vendée Ham
tahmini≈ 500 kcal10 g karbonhidratdiyabet dostudengeli 71
Maxi andouillette
tahmini≈ 750 kcal20 g karbonhidratdiyabet dostudengeli 74
Noix de basse côte
Chuck Steak
tahmini≈ 720 kcal8 g karbonhidratdiyabet dostudengeli 71
Pièce du boucher marinée
Marinated Butcher's Cut
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Saucisse espelette
Espelette Sausage
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 71
Steak haché XL
XL Beef Patty
tahmini≈ 750 kcal8 g karbonhidratdiyabet dostudengeli 71
Steak haché XL à cheval
XL Beef Patty with Egg
tahmini≈ 840 kcal9 g karbonhidratdiyabet dostudengeli 67
Steak haché de boeuf
Beef Patty
tahmini≈ 550 kcal7 g karbonhidratdiyabet dostudengeli 71
Steak haché oeuf à cheval
Beef Patty with Egg
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 71
Tranche de gigot d'agneau
Lamb Leg Slice
tahmini≈ 550 kcal10 g karbonhidratdiyabet dostudengeli 71
Travers de porc
Pork Ribs
tahmini≈ 700 kcal20 g karbonhidratdiyabet dostudengeli 71
GALETTES
Galette 3 fromagesvegetarian
Three Cheese Galette
tahmini≈ 750 kcal55 g karbonhidratdengeli 73
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert Galette
tahmini≈ 720 kcal55 g karbonhidratdengeli 73
Galette américaine
American Galette
tahmini≈ 850 kcal60 g karbonhidratdengeli 69
Galette au boeuf tex mex
Tex Mex Beef Galette
tahmini≈ 800 kcal65 g karbonhidratdengeli 76
Galette au camembertvegetarian
Camembert Galette
tahmini≈ 740 kcal55 g karbonhidratdengeli 73
Galette au chèvre et mielvegetarian
Goat Cheese and Honey Galette
tahmini≈ 780 kcal65 g karbonhidrat
Galette au saint marcellinvegetarian
Saint Marcellin Galette
tahmini≈ 760 kcal55 g karbonhidratdengeli 73
Galette chèvre poivronsvegetarian
Goat cheese and pepper galette
tahmini≈ 700 kcal60 g karbonhidratdengeli 78
Galette complète
Complete galette
tahmini≈ 820 kcal60 g karbonhidratdengeli 70
Galette italienne
Italian galette
tahmini≈ 780 kcal60 g karbonhidratdengeli 72
Galette jambon Maroilles
Ham and Maroilles galette
tahmini≈ 800 kcal55 g karbonhidratdengeli 71
Galette jambon fromage
Ham and cheese galette
tahmini≈ 760 kcal55 g karbonhidratdengeli 73
Galette saumon fumépescatarian
Smoked salmon galette
tahmini≈ 720 kcal55 g karbonhidratdengeli 73
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
Four cheese white pizza
tahmini≈ 950 kcal80 g karbonhidrat
Pizza arménienne
Armenian pizza
tahmini≈ 880 kcal75 g karbonhidrat
Pizza bolognaise
Bolognese pizza
tahmini≈ 920 kcal85 g karbonhidrat
Pizza catalane
Catalan pizza
tahmini≈ 900 kcal80 g karbonhidrat
Pizza chèvre mielvegetarian
Goat cheese and honey pizza
tahmini≈ 850 kcal80 g karbonhidrat
Pizza fermière
Farmhouse pizza
tahmini≈ 900 kcal85 g karbonhidrat
Pizza indienne
Indian pizza
tahmini≈ 880 kcal82 g karbonhidratdengeli 66
Pizza italienne
Italian pizza
tahmini≈ 820 kcal80 g karbonhidrat
Pizza jambon maroilles
Ham and Maroilles pizza
tahmini≈ 950 kcal80 g karbonhidrat
Pizza kebab
Kebab pizza
tahmini≈ 920 kcal85 g karbonhidrat
Pizza margheritavegetarian
Margherita pizza
tahmini≈ 750 kcal80 g karbonhidratdengeli 69
Pizza montagnarde
Mountain pizza
tahmini≈ 980 kcal80 g karbonhidrat
Pizza orientale
Oriental pizza
tahmini≈ 880 kcal82 g karbonhidrat
Pizza paysanne
Peasant pizza
tahmini≈ 860 kcal80 g karbonhidratdengeli 67
Pizza quatre fromagesvegetarian
Four cheese pizza
tahmini≈ 1050 kcal80 g karbonhidrat
Pizza reine
Queen pizza
tahmini≈ 880 kcal82 g karbonhidrat
Pizza royale
Royal pizza
tahmini≈ 900 kcal82 g karbonhidrat
Pizza saumonpescatarian
Salmon pizza
tahmini≈ 850 kcal80 g karbonhidrat
Pizza saumon fumépescatarian
Smoked salmon pizza
tahmini≈ 860 kcal80 g karbonhidrat
Pizza spianata
Spianata pizza
tahmini≈ 920 kcal82 g karbonhidrat
Pizza tartufatavegetarian
Truffle pizza
tahmini≈ 880 kcal80 g karbonhidrat
Pizza végétariennevegetarian
Vegetarian pizza
tahmini≈ 780 kcal85 g karbonhidratdengeli 72
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volontévegetarian
English plate with hot vegetables
tahmini≈ 450 kcal40 g karbonhidratdiyabet dostudengeli 79
Gde salade caesar
Large Caesar salad
tahmini≈ 650 kcal20 g karbonhidratdiyabet dostudengeli 74
Grande salade grecquevegetarian
Large Greek salad
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 66
Grande salade italiennevegetarian
Large Italian salad
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 70
Grande salade jambon melon
Large ham and melon salad
tahmini≈ 380 kcal25 g karbonhidrat
Jambon à la découpe crudités légumes chauds à volonté
Sliced ham with crudités and hot vegetables
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 78
Poulet crudités et ses légumes à volonté
Chicken with crudités and vegetables
tahmini≈ 500 kcal20 g karbonhidratdiyabet dostudengeli 84
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast beef with crudités and hot vegetables
tahmini≈ 600 kcal20 g karbonhidratdiyabet dostudengeli 78
Rôti de porc crudités et ses légumes chauds à volonté
Roast pork with crudités and hot vegetables
tahmini≈ 580 kcal20 g karbonhidratdiyabet dostudengeli 78
Salade caesar poulet
Chicken Caesar salad
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74
Salade de brie panévegetarian
Breaded brie salad
tahmini≈ 600 kcal25 g karbonhidratdiyabet dostudengeli 69
Salade jambon oeuf poché
Ham and poached egg salad
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Salade lyonnaise avec brie pané
Lyonnaise salad with breaded brie
tahmini≈ 700 kcal30 g karbonhidratdiyabet dostudengeli 73
Salade lyonnaise pomme de terre et lardons
Lyonnaise salad with potatoes and lardons
tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 69
Salade parisienne
Parisian salad
tahmini≈ 480 kcal20 g karbonhidratdiyabet dostudengeli 78
Salade à la lyonnaise
Lyonnaise salad
tahmini≈ 500 kcal15 g karbonhidratdiyabet dostudengeli 74
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese sandwich
tahmini≈ 550 kcal45 g karbonhidrat
Le Sandwich Poulet
Chicken sandwich
tahmini≈ 580 kcal45 g karbonhidratdengeli 67
Le Sandwich thonpescatarian
Tuna sandwich
tahmini≈ 560 kcal45 g karbonhidrat
Le fromagervegetarian
The Cheesemonger sandwich
tahmini≈ 620 kcal45 g karbonhidrat
Le jambon emmental
Ham and emmental sandwich
tahmini≈ 600 kcal45 g karbonhidrat
BURGER
Double rosti chicken
Double rosti chicken burger
tahmini≈ 850 kcal65 g karbonhidrat
Double rosti fish
Double rosti fish burger
tahmini≈ 850 kcal55 g karbonhidrat
Double rosti tennessee
Double rosti tennessee burger
tahmini≈ 950 kcal50 g karbonhidrat
Double rosti veggievegetarian
Double rosti veggie burger
tahmini≈ 780 kcal65 g karbonhidratdengeli 65
Rosti burger tennessee
Rosti tennessee burger
tahmini≈ 750 kcal40 g karbonhidrat
Rösti burger brie truffévegetarian
Rösti burger with truffle brie
tahmini≈ 820 kcal42 g karbonhidrat
Rösti burger chicken
tahmini≈ 720 kcal38 g karbonhidrat
Rösti burger fish
tahmini≈ 700 kcal38 g karbonhidrat
PLANCHA
Aile de raie sauce aux cêpres MSCpescatarian
Stingray wing with caper sauce
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Dos de colin msc poivronspescatarian
Pollock loin with peppers
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 74
Filet bar sauce viergepescatarian
Sea bass fillet with sauce vierge
tahmini≈ 380 kcal10 g karbonhidratdiyabet dostudengeli 66
Filet de barpescatarian
Sea bass fillet
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 66
Filet de bar escabèchepescatarian
Sea bass fillet escabèche
tahmini≈ 360 kcal12 g karbonhidratdiyabet dostudengeli 66
Filets de rouget poivronspescatarian
Red mullet fillets with peppers
tahmini≈ 430 kcal14 g karbonhidratdiyabet dostudengeli 74
Fish and chips MSCpescatarian
Fish and chips
tahmini≈ 850 kcal75 g karbonhidrat
Grenadier bleu escabèche mscpescatarian
Blue grenadier escabèche
tahmini≈ 360 kcal12 g karbonhidratdiyabet dostudengeli 66
Lieu jaune beurre nantais mscpescatarian
Hake with Nantais butter
tahmini≈ 480 kcal10 g karbonhidratdiyabet dostudengeli 71
Limande sce beurre nantais MSCpescatarian
Dab with Nantais butter
tahmini≈ 460 kcal10 g karbonhidratdiyabet dostudengeli 71
Moule au roquefort MSCpescatarian
Mussels with roquefort
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 74
Moule marinière MSCpescatarian
Mussels marinière
tahmini≈ 400 kcal18 g karbonhidratdiyabet dostudengeli 74
Moule marinières à vol MSCpescatarian
Mussels marinière (all you can eat)
tahmini≈ 400 kcal18 g karbonhidratdiyabet dostudengeli 74
Moule à la crème MSCpescatarian
Mussels with cream
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 71
Moules roquefort à vol MSCpescatarian
Mussels roquefort (all you can eat)
tahmini≈ 600 kcal15 g karbonhidratdiyabet dostudengeli 71
Moules à la crème à vol MSCpescatarian
Mussels with cream (all you can eat)
tahmini≈ 500 kcal12 g karbonhidratdiyabet dostudengeli 71
Pavé de thon sce bistrotpescatarian
Tuna steak bistro sauce
tahmini≈ 320 kcal6 g karbonhidratdiyabet dostudengeli 72
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 66
Risotto Saint Jacques MSCpescatarian
Scallop Risotto
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 69
Saumon msc sce bistrot newpescatarian
Salmon bistro sauce
tahmini≈ 420 kcal8 g karbonhidratdiyabet dostudengeli 71
Saumon rose Pacifique MSCpescatarian
Pacific pink salmon
tahmini≈ 350 kcal4 g karbonhidratdiyabet dostudengeli 66
Seiches en persilladepescatarian
Cuttlefish with garlic parsley
tahmini≈ 280 kcal7 g karbonhidratdiyabet dostudengeli 72
Steak de thon sce viergepescatarian
Tuna steak sauce vierge
tahmini≈ 310 kcal8 g karbonhidratdiyabet dostudengeli 78
poisson pané sce tartarepescatarian
Breaded fish with tartar sauce
tahmini≈ 580 kcal35 g karbonhidrat
COUSCOUSSERIE
Couscous légumesvegetarian
Vegetable couscous
tahmini≈ 420 kcal65 g karbonhidratdengeli 71
Couscous royal
Royal couscous
tahmini≈ 750 kcal60 g karbonhidratdengeli 84
Couscous à volonté
Couscous (all you can eat)
tahmini≈ 750 kcal60 g karbonhidratdengeli 84
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids vegetable plate
tahmini≈ 250 kcal20 g karbonhidratdiyabet dostudengeli 65
Burger enfant
Kids burger
tahmini≈ 480 kcal40 g karbonhidrat
Burger poulet enfant
Kids chicken burger
tahmini≈ 450 kcal38 g karbonhidratdengeli 67
Jambon rôti enfant
Kids roast ham
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostu
Le ptit haché au boeuf
Kids minced beef
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 66
Pizza margherita enfantvegetarian
Kids pizza margherita
tahmini≈ 520 kcal60 g karbonhidratdengeli 69
Poisson pané enfantpescatarian
Kids breaded fish
tahmini≈ 450 kcal35 g karbonhidrat
Tenders de poulet enfant
Kids chicken tenders
tahmini≈ 480 kcal30 g karbonhidrat
FROMAGES ET DESSERTS
1/4 de livarotvegetarian
Livarot cheese
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
1/4 de neufchâtelvegetarian
Neufchâtel cheese
tahmini≈ 110 kcal1 g karbonhidratdiyabet dostu
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate (mimolette, camembert, goat)
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostudengeli 67
Assiette de fromages normandsvegetarian
Normandy cheese plate
tahmini≈ 400 kcal4 g karbonhidratdiyabet dostudengeli 67
Assiette fromage prestigevegetarian
Prestige cheese plate
tahmini≈ 500 kcal6 g karbonhidratdiyabet dostudengeli 67
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
tahmini≈ 420 kcal5 g karbonhidratdiyabet dostudengeli 67
Brie pasteurisévegetarian
Pasteurized Brie
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Brique du nordvegetarian
Brique du Nord cheese
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
Bûche de chèvrevegetarian
Goat cheese log
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
Camembertvegetarian
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Chaource A.O.C.vegetarian
Chaource AOC
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Chèvre long fermiervegetarian
Farm goat cheese
tahmini≈ 110 kcal1 g karbonhidratdiyabet dostu
Duo de fromage noelvegetarian
Christmas cheese duo
tahmini≈ 300 kcal3 g karbonhidratdiyabet dostudengeli 67
Maroilles AOCvegetarian
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
Meule de besacvegetarian
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Mimolette jeunevegetarian
Young Mimolette
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
Montbriacvegetarian
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Reblochonvegetarian
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
Rocamadour AOP grand cruvegetarian
Rocamadour AOP
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
St Marcellinvegetarian
Saint Marcellin
tahmini≈ 150 kcal1 g karbonhidratdiyabet dostu
Tendre bleuvegetarian
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
Savoie yaourt citronvegetarian
Lemon yogurt
tahmini≈ 160 kcal18 g karbonhidrat
Savoie yaourt saveur vanillevegetarian
Vanilla yogurt
tahmini≈ 170 kcal20 g karbonhidrat
Yaourt vanille et 1/2 brownievegetarian
Vanilla yogurt and brownie
tahmini≈ 320 kcal35 g karbonhidratağır 42
Bavarois chocolatvegetarian
Chocolate Bavarois
tahmini≈ 350 kcal30 g karbonhidrat
Bavarois framboisevegetarian
Raspberry Bavarois
tahmini≈ 300 kcal32 g karbonhidrat
Brownievegetarian
tahmini≈ 420 kcal45 g karbonhidratağır 35
Bûche mangue passionvegetarian
Mango passion fruit log
tahmini≈ 380 kcal42 g karbonhidratağır 37
Cookie caramel pecanvegetarian
Caramel pecan cookie
tahmini≈ 450 kcal48 g karbonhidratağır 31
Cookie choco noisettevegetarian
Chocolate hazelnut cookie
tahmini≈ 460 kcal46 g karbonhidratağır 34
Cookie choco pépite chocovegetarian
Chocolate chip cookie
tahmini≈ 440 kcal48 g karbonhidratağır 31
Cookie gourmand nutellavegetarian
Nutella cookie
tahmini≈ 520 kcal55 g karbonhidratağır 28
Cookie gourmand snickersvegetarian
Snickers cookie
tahmini≈ 550 kcal58 g karbonhidratağır 27
Cookie vanille pépite chocolatvegetarian
Vanilla chocolate chip cookie
tahmini≈ 430 kcal48 g karbonhidratağır 32
Crêpe mousseline fraisesvegetarian
Strawberry mousseline crepe
tahmini≈ 580 kcal65 g karbonhidratağır 35
Crêpe pistache chocolatvegetarian
Pistachio chocolate crepe
tahmini≈ 650 kcal60 g karbonhidratağır 26
Crêpe pistache framboisesvegetarian
Pistachio raspberry crepe
tahmini≈ 620 kcal62 g karbonhidratağır 31
Crêpe poire chocolatvegetarian
Pear chocolate crepe
tahmini≈ 640 kcal68 g karbonhidratağır 30
Eclair au chocolatvegetarian
Chocolate éclair
tahmini≈ 320 kcal38 g karbonhidrat
Flan naturevegetarian
Plain flan
tahmini≈ 280 kcal24 g karbonhidrat
Gaufre liégeoisevegetarian
Liège waffle
tahmini≈ 450 kcal62 g karbonhidratağır 43
Gâteau anniversaire chocolatvegetarian
Chocolate birthday cake
tahmini≈ 480 kcal52 g karbonhidratağır 33
Gâteau au chocolat copeauxvegetarian
Chocolate cake with shavings
tahmini≈ 420 kcal45 g karbonhidratağır 35
Gâteau basquevegetarian
Basque cake
tahmini≈ 380 kcal42 g karbonhidratağır 41
Le trio de mini beignetsvegetarian
Mini donuts trio
tahmini≈ 350 kcal40 g karbonhidratağır 42
Marbré chocolatvegetarian
Chocolate marble cake
tahmini≈ 360 kcal48 g karbonhidratağır 41
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
tahmini≈ 410 kcal38 g karbonhidratağır 33
Moelleux choco cocovegetarian
Chocolate coconut fondant
tahmini≈ 440 kcal42 g karbonhidratağır 34
Moelleux citron mascarponevegetarian
Lemon mascarpone fondant
tahmini≈ 390 kcal38 g karbonhidratağır 33
Muffinvegetarian
tahmini≈ 350 kcal45 g karbonhidrat
Puddingvegetarian
tahmini≈ 320 kcal35 g karbonhidrat
Rocher croquant chocolatvegetarian
Crunchy chocolate rock
tahmini≈ 220 kcal18 g karbonhidrat
Tarte aux pommesvegetarian
Apple tart
tahmini≈ 340 kcal48 g karbonhidrat
Tarte pistachesvegetarian
Pistachio tart
tahmini≈ 410 kcal32 g karbonhidrat
Tartelette aux fraisesvegetarian
Strawberry tartlet
tahmini≈ 290 kcal36 g karbonhidrat
Tartelette aux fraises et crème sucrée vanilléevegetarian
Strawberry and vanilla cream tartlet
tahmini≈ 360 kcal40 g karbonhidratağır 44
Tartelette citron meringuéevegetarian
Lemon meringue tartlet
tahmini≈ 330 kcal38 g karbonhidratağır 41
Tartelette framboisesvegetarian
Raspberry tartlet
tahmini≈ 280 kcal34 g karbonhidrat
Tartelette framboises crème fouêttée
Raspberry tartlet with whipped cream
tahmini≈ 420 kcal45 g karbonhidratağır 35
Tartelette tatin
Tarte Tatin
tahmini≈ 480 kcal55 g karbonhidratağır 33
Tropézienne
tahmini≈ 550 kcal50 g karbonhidratağır 27
Banane à la crème fouêttée et sauce au chocolat
Banana with whipped cream and chocolate sauce
tahmini≈ 450 kcal48 g karbonhidratağır 34
Coupe crème fouêttée
Whipped cream sundae
tahmini≈ 380 kcal30 g karbonhidratağır 41
Coupe fraise c fouêttée
Strawberry sundae with whipped cream
tahmini≈ 320 kcal35 g karbonhidratağır 38
Coupe profiteroles
Profiteroles sundae
tahmini≈ 650 kcal60 g karbonhidratağır 26
Crumble pommes
Apple crumble
tahmini≈ 450 kcal55 g karbonhidratağır 44
Crumble pêches
Peach crumble
tahmini≈ 450 kcal55 g karbonhidratağır 44
Crème brulée framboises
Raspberry crème brûlée
tahmini≈ 380 kcal32 g karbonhidratağır 41
Crème brulée praliné
Praline crème brûlée
tahmini≈ 420 kcal35 g karbonhidratağır 32
Crème brû lée
Crème brûlée
tahmini≈ 350 kcal25 g karbonhidratağır 42
Crème brû lée pistache
Pistachio crème brûlée
tahmini≈ 400 kcal28 g karbonhidratağır 40
Crème caramel
tahmini≈ 320 kcal35 g karbonhidratağır 41
Crémeux framboises spéculoos
Raspberry and speculoos creamy dessert
tahmini≈ 480 kcal45 g karbonhidratağır 33
Délice banane chocolat xxl
Banana chocolate delight XXL
tahmini≈ 750 kcal70 g karbonhidratağır 26
Délice fraises
Strawberry delight
tahmini≈ 400 kcal35 g karbonhidratağır 36
Délice framboise
Raspberry delight
tahmini≈ 400 kcal35 g karbonhidratağır 36
Délice framboises xxl
Raspberry delight XXL
tahmini≈ 600 kcal50 g karbonhidratağır 28
Délice tatin
Tatin delight
tahmini≈ 450 kcal50 g karbonhidratağır 34
Faissellevegetarian
Faisselle cheese
tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu
Faisselle fruits rougesvegetarian
Faisselle with red fruits
tahmini≈ 210 kcal20 g karbonhidratdengeli 70
Fraises crème fouêttée
Strawberries with whipped cream
tahmini≈ 320 kcal22 g karbonhidrat
Fromage blanc fraisesvegetarian
Fromage blanc with strawberries
tahmini≈ 220 kcal22 g karbonhidratdengeli 70
Fromage blanc framboisesvegetarian
Fromage blanc with raspberries
tahmini≈ 210 kcal20 g karbonhidratdengeli 70
Fromage blanc melon mielvegetarian
Fromage blanc with melon and honey
tahmini≈ 280 kcal32 g karbonhidrat
Mousse au chocolat
Chocolate mousse
tahmini≈ 350 kcal25 g karbonhidrat
Mousse pistache chocolat
Pistachio chocolate mousse
tahmini≈ 420 kcal28 g karbonhidrat
Panna cotta passion
Passion fruit panna cotta
tahmini≈ 280 kcal26 g karbonhidratağır 42
Pavlova framboises
Raspberry pavlova
tahmini≈ 450 kcal60 g karbonhidratağır 38
Petit délice framboises
Small raspberry delight
tahmini≈ 250 kcal30 g karbonhidrat
Petite mousse chocolat
Small chocolate mousse
tahmini≈ 220 kcal18 g karbonhidrat
Tiramisu
tahmini≈ 480 kcal35 g karbonhidratağır 30
Tiramisu framboise spéculoos
Raspberry speculoos tiramisu
tahmini≈ 520 kcal45 g karbonhidratağır 31
Xxl fraises crème fouêttée
Strawberries with whipped cream XXL
tahmini≈ 500 kcal35 g karbonhidratağır 44
Xxl pavlova fraises
Strawberry pavlova XXL
tahmini≈ 700 kcal90 g karbonhidratağır 40
Xxl tiramisu
Tiramisu XXL
tahmini≈ 750 kcal55 g karbonhidratağır 26
Assiette de melonvegan, vegetarian
Melon plate
tahmini≈ 60 kcal15 g karbonhidratdiyabet dostu
Clémentinesvegan, vegetarian
Clementines
tahmini≈ 50 kcal12 g karbonhidratdiyabet dostu
Coupe de raisinsvegan, vegetarian
Grape cup
tahmini≈ 80 kcal20 g karbonhidrat
Melon surprisevegan, vegetarian
tahmini≈ 120 kcal28 g karbonhidrat
Salade de fruitsvegan, vegetarian
Fruit salad
tahmini≈ 80 kcal18 g karbonhidrat
Cookie dough
tahmini≈ 450 kcal55 g karbonhidratağır 37
Soleil fruitévegan, vegetarian
Fruit sun
tahmini≈ 150 kcal30 g karbonhidrat
Stracciatella gourmandevegetarian
Gourmet stracciatella
tahmini≈ 320 kcal35 g karbonhidratağır 42
Baguette confiture
Baguette with jam
tahmini≈ 280 kcal45 g karbonhidratağır 42
Beignet long choco
Chocolate long doughnut
tahmini≈ 380 kcal48 g karbonhidrat
Brioche bonhomme pépites au chocolat
Chocolate chip brioche
tahmini≈ 420 kcal50 g karbonhidratağır 38
Chausson aux pommes
Apple turnover
tahmini≈ 310 kcal42 g karbonhidrat
Croissant
tahmini≈ 230 kcal22 g karbonhidrat
Pain au chocolat
tahmini≈ 320 kcal35 g karbonhidrat
Pain aux raisins
tahmini≈ 300 kcal40 g karbonhidrat
Petit pain rustique beurre confiture
Rustic bread with butter and jam
tahmini≈ 350 kcal45 g karbonhidrat
Toasté nutella
Nutella toast
tahmini≈ 380 kcal42 g karbonhidrat
Torsade au chocolat
Chocolate twist
tahmini≈ 340 kcal38 g karbonhidrat
Donuts nutella
Nutella donuts
tahmini≈ 410 kcal48 g karbonhidratağır 39
Cornet 1 boule enfant
Kids ice cream cone
tahmini≈ 220 kcal30 g karbonhidrat
La Flunchy crêpe au sucre
Sugar crepe
tahmini≈ 350 kcal55 g karbonhidratağır 32
La Flunchy crêpe nutella
Nutella crepe
tahmini≈ 520 kcal60 g karbonhidratağır 31
Mini beignet
Mini donut
tahmini≈ 180 kcal22 g karbonhidrat
Mini crème brû lée
Mini crème brûlée
tahmini≈ 210 kcal15 g karbonhidrat
Mini crème caramel
tahmini≈ 190 kcal18 g karbonhidrat
Mini muffin
tahmini≈ 220 kcal28 g karbonhidrat
Pastel de nata
tahmini≈ 260 kcal32 g karbonhidrat
Verrine délice framboise
Raspberry dessert verrine
tahmini≈ 220 kcal25 g karbonhidrat
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Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
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Pratik Bilgiler
- Adres
- ESPACE COMMERCIAL PORTE LITTORAL, ROUTE DE LA ROCHE, 85190 AIZENAY
- Saatler
- Pzt08:30–21:00Sal08:30–21:00Çar08:30–21:00Per08:30–21:00Cum08:30–21:30Cmt08:30–21:30Paz11:30–14:30, 18:30–21:00
- İletişim
- +33251313731
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/aizenay/flunch-aizenay/
- Kayıt
- tamamlanma 83 %, güven 79 %