Pobre Tolo
Av. Gen. Silveira 169, 4600-017 Amarante
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
lounge bar
Tábua Regional (queijos, presunto, bolinhos de bacalhau, tostas e compotas - 2/3 pax)
24.00
Regional snack board — Regional snack board (cheeses, ham, cod fritters, mini toasts, and jams - for 2/3 people)
tahmini≈ 1850 kcal85 g karbonhidratağır 29
Salada de Burrata e Tomate Cherryvegetarian
12.00
Burrata and cherry tomato salad — Burrata and cherry tomato salad
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 67
Croquetes de Alheira e Molho Mostarda
12.00
Alheira sausage croquettes — Alheira sausage croquettes and mustard sauce
tahmini≈ 480 kcal28 g karbonhidrat
Ovos Rotos com Pata Negra
12.00
Broken eggs with Pata Negra — Spanish “broken” fried eggs with Pata Negra ham
tahmini≈ 510 kcal8 g karbonhidratdiyabet dostu
Cogumelos Salteados com Ovosvegetarian
12.00
Sautéed mushrooms with eggs — Sautéed mushrooms with eggs
tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 66
Pimentos Padrónvegan, vegetarian
7.00
Padrón peppers — Padrón peppers
tahmini≈ 180 kcal8 g karbonhidratdiyabet dostudengeli 66
COUVERT
Pão, Manteiga de Ervas e Azeite com Vinagre Balsâmicovegetarian
3.00
Bread and herb butter — Bread, herb butter and olive oil with balsamic vinegar
tahmini≈ 280 kcal32 g karbonhidrat
ENTRADAS
Ovos Rotos c/ Presunto Ibérico e Shiitakes
14.00
Broken eggs with Iberian ham and shiitake — Broken Eggs with Iberian Ham and Shiitake Mushrooms
tahmini≈ 540 kcal12 g karbonhidratdiyabet dostu
Tomate coração de boi laminado, cebola roxa, burrata e doce de figovegetarian
18.00
Beefsteak tomato and burrata salad — Sliced beefsteak tomatoes, red onion, burrata, and fig jam.
tahmini≈ 480 kcal22 g karbonhidrat
Melão com presunto ibérico
14.50
Melon with Iberian ham — melon with Iberian ham
tahmini≈ 220 kcal18 g karbonhidratdengeli 67
Pasteis de Bacalhau (6 und.)
9.50
Cod fritters — Cod fritters
tahmini≈ 450 kcal35 g karbonhidrat
Croquetes de Alheira c/ Queijo e Amêndoa e Molho de Mostarda e Mel (6 und.)
12.00
Alheira, cheese and almond croquettes — Alheira sausage, cheese and almond croquettes with mustard and honey sauce
tahmini≈ 580 kcal38 g karbonhidrat
Camarão Salteado c/ Torrada de Manteiga de Ervas
22.00
Sautéed shrimp with herb butter toast — Shrimp sautéed with herb butter toast
tahmini≈ 410 kcal24 g karbonhidratdiyabet dostu
Camarão Crocante c/ molho agridoce picante (8 unid)
13.50
Crispy shrimp with sweet and spicy sauce — Crispy Shrimp with sweet and spicy sauce
tahmini≈ 460 kcal32 g karbonhidratağır 42
Alheira de caça grelhada, grelos salteados e ovo estrelado
13.50
Grilled game sausage and egg — Grilled game sausage, sautéed greens and a fried egg.
tahmini≈ 490 kcal12 g karbonhidratdiyabet dostudengeli 68
Carpaccio de Vitela, Rùcula Selvagem, Lascas de parmesão, Azeite de Trufa e Avelãs Tostadas
18.00
Veal carpaccio — Veal arpaccio, wild arugula, parmesan shavings, truffle oil, and toasted hazelnuts.
tahmini≈ 380 kcal10 g karbonhidratdiyabet dostudengeli 69
Salada sazonalvegetarian
14.00
Seasonal salad — seasonal salad
tahmini≈ 250 kcal15 g karbonhidratdiyabet dostudengeli 70
COUVERT
Pão, paté e manteiga
3.50
Bread, paté and butter — Bread, paté and butter
tahmini≈ 320 kcal30 g karbonhidrat
Azeitonasvegan, vegetarian
4.00
Olives — olives
tahmini≈ 150 kcal8 g karbonhidratdiyabet dostudengeli 66
SOPAS E CREMES
Sopa de Legumes da Nossa Hortavegetarian
3.50
Vegetable soup — Homegrown vegetable soup
tahmini≈ 120 kcal18 g karbonhidratdiyabet dostudengeli 70
Sopa de Tomatevegetarian
4.00
Tomato soup — Tomato soup
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostu
PASTA E RISOTTO
Ravioli de ricota e espinafres c/ molho de natas trufadovegetarian
16.00
Ricotta and spinach ravioli — Shiitake mushroom and spinach ravioli with truffle cream sauce.
tahmini≈ 680 kcal65 g karbonhidrat
Linguine c/ amêijoas á bulhão pato e presunto
18.00
Linguine with clams and ham — Linguine whit clams
tahmini≈ 580 kcal72 g karbonhidratdengeli 73
Tagliatelle de Camarão, Tomate Cherry e Espargos
19.00
Tagliatelle with shrimp — Tagliatelle with Shrimp, Cherry Tomatoes and Asparagus
tahmini≈ 540 kcal68 g karbonhidratdengeli 73
Risotto de Cogumelos (opção vegetariano)vegetarian
17.00
Mushroom risotto — Mushroom risotto (vegetarian option)
tahmini≈ 520 kcal62 g karbonhidratdengeli 77
Risotto de Legumes (opção vegetariano)vegetarian
17.00
Vegetable risotto — Vegetable risotto (vegetarian option)
tahmini≈ 480 kcal60 g karbonhidratdengeli 82
Risotto de Camarão
19.00
Shrimp risotto — Shrimp risotto
tahmini≈ 560 kcal62 g karbonhidratdengeli 81
Risotto Cremoso de Alho-Francês finalizado com Burratavegetarian
18.00
Leek risotto with burrata — Creamy leek risotto topped with burrata.
tahmini≈ 710 kcal60 g karbonhidratdengeli 69
PEIXES
Lombo de Bacalhau com Broa Crocante (batata á murro e legumes)
23.50
Cod with crispy cornbread — Cod whith crispy cornbread, potatoes and vegetables
tahmini≈ 620 kcal55 g karbonhidratdengeli 79
Bacalhau na Sêmea (Lascas de bacalhau e grelos na sêmea Gratinados c/ Maionese)
19.50
Cod in rustic bread — Fish in rustic bread (codfish splinters and kale in the bread gratined with mayonnaise
tahmini≈ 680 kcal50 g karbonhidratdengeli 73
Açorda de Bacalhau e Gambas no pão de Sêmea
23.00
Cod and prawn stew — Cod and prawn stew in sêmea bread
tahmini≈ 590 kcal65 g karbonhidratdengeli 81
Tacos de Polvo na Brasa com Batata á Murro, cebola caramelizada e pimentos
22.50
Grilled octopus tacos — Chargrilled Octopus Tacos with Smashed Potatoes
tahmini≈ 550 kcal48 g karbonhidratdengeli 85
Camarão á Pobretolo, c/ risotto de gambas
23.00
Shrimp with shrimp risotto — Shrimp our way with rice, Shrimp brot
tahmini≈ 640 kcal62 g karbonhidratdengeli 81
Lombo de Salmão c/ Puré de batata doce e espargos
22.00
Salmon loin with sweet potato — Salmon loin with sweet potato puree and asparagus
tahmini≈ 510 kcal32 g karbonhidratdiyabet dostudengeli 78
Arroz de Polvo e Camarão
36.50
Octopus and shrimp rice — Octopus rice with shrimp (for 2 people, approximately 25 mins)
tahmini≈ 1100 kcal130 g karbonhidrat
Arroz de Tamboril e Camarão
36.50
Monkfish and shrimp rice — Monkfish rice with shrimp (for 2 people, approximately 25 mins)
tahmini≈ 1050 kcal130 g karbonhidrat
CARNES
Coxa de Pato, c/ risotto de espargos
19.00
Duck leg with asparagus risotto — Iberian pork cheek with mushroom risotto
tahmini≈ 680 kcal58 g karbonhidratdengeli 69
Bochecha de Porco Preto c/ Risotto de Cogumelos
21.00
Iberian pork cheek with mushroom risotto — Iberian pork cheek with mushroom risotto
tahmini≈ 720 kcal58 g karbonhidratdengeli 69
Naco de Boi com Queijo da Serra e Figo Confitado, Batata a Murro e Grelos
21.00
Confit beef with Serra cheese — Confit beef with Queijo da Serra cheese, grilled potatoes and kale
tahmini≈ 650 kcal35 g karbonhidratdengeli 78
Entrecôte Grelhado c/ Legumes e Batatas Fritas caseiras
24.00
Grilled ribeye steak and fries — Grilled ribeye steak with grilled vegetables and fries
tahmini≈ 850 kcal45 g karbonhidratdiyabet dostudengeli 69
Posta de Vitela tradicional, batatinhas Parisienses, cogumelos, espargos e castanhas
22.00
Traditional veal steak — Traditional veal steak, Parisian potatoes, mushrooms, asparagus and chestnuts
tahmini≈ 650 kcal35 g karbonhidratdiyabet dostudengeli 73
Tomahawk Grelhado c/ Sal Aromatizado, Batatas fritas ás rodelas, legumes grelhados e Arroz basmatti
65.00
Grilled tomahawk steak — Grilled tomahawk steak, aromatic salt, potato chips, grilled vegetables and rice
tahmini≈ 1100 kcal60 g karbonhidrat
SOBREMESAS
Petit Gâteau com Gelado de Baunilha
10.00
Petit gâteau with vanilla ice cream — Petit gâteau with vanilla ice cream
tahmini≈ 550 kcal50 g karbonhidratağır 27
Mil Folhas, Creme de Ovos e Frutas Laminadas
10.00
Mille-feuille with egg cream — Mille-feuille, sweet egg cream and laminated fruits
tahmini≈ 480 kcal45 g karbonhidratağır 33
Rabanada com Creme de Ovos, Gelado de Caramelo e Frutos Vermelhos
10.00
French toast with egg cream — French toast with sweet egg cream, caramel ice cream and fruits of the forest
tahmini≈ 620 kcal55 g karbonhidratağır 27
Pudim Abade de Priscos
9.00
Abade de Priscos pudding — “Abade de Priscos” pudding
tahmini≈ 400 kcal30 g karbonhidratağır 40
Mousse de Maracujá
8.00
Passion fruit mousse — Passion fruit mousse
tahmini≈ 320 kcal25 g karbonhidratağır 42
Tiramisù
9.00
Tiramisù
tahmini≈ 450 kcal35 g karbonhidratağır 38
Maçã Assada com Bola de Gelado de Avelã
10.00
Baked apple with hazelnut ice cream — iBaked Apple with a scoop of hazelnut ce cream
tahmini≈ 380 kcal40 g karbonhidratağır 41
Leite creme
9.00
Crème brûlée — créme Brûlée
tahmini≈ 350 kcal25 g karbonhidratağır 42
Bola de Gelado
5.00
Ice cream — ice cream
tahmini≈ 150 kcal18 g karbonhidrat
MENU INFANTIL
Hambúrguer de Frango com Arroz Basmati e Batata Frita
9.50
Chicken burger with rice and fries — Chicken hamburger with basmati rice and chips
tahmini≈ 750 kcal70 g karbonhidratdengeli 67
Esparguete à Bolonhesa
9.00
Spaghetti bolognese — Spaghetti bolognese
tahmini≈ 600 kcal65 g karbonhidratdengeli 77
Sopas e Cremes
Creme de Camarão e Croutons
8.00
Shrimp cream soup — Cream of shrimp soup and croutons
tahmini≈ 280 kcal20 g karbonhidratdiyabet dostu
Entradas
Estaladiço de Alheira e Shiitakes c/ Molho de Vinho do Porto
12.50
Crispy Alheira and Shiitake — Portugueses style crispy sausage with shiitake mushrooms in port wine sauce
tahmini≈ 350 kcal15 g karbonhidratdiyabet dostudengeli 65
Croquetes de Alheira com Queijo e Amêndoa com Molho de Mostarda e Mel
12.00
Alheira and Cheese Croquettes — Alheira sausage, cheese and almond croquettes with mustard and honey sauce
tahmini≈ 420 kcal22 g karbonhidratdiyabet dostu
Salada Verde, Burrata, Tomate Cherry, Pesto e Gressinosvegetarian
12.00
Burrata Salad — Green salad, burrata, cherry tomato, pesto and bread sticks
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 66
Ovos Rotos com Pata Negra e Shiitakes
14.00
Broken Eggs with Pata Negra — Spanish “broken” fried eggs with Pata Negra ham and shiitake mushrooms
tahmini≈ 500 kcal10 g karbonhidratdiyabet dostu
Camarão Salteado com Torrada de Manteiga de Ervas
19.00
Sautéed Shrimp with Toast — Sautéed shrimp with herb buttered toast
tahmini≈ 400 kcal25 g karbonhidratdiyabet dostu
Tábua de Queijos, Enchidos e Compotas
20.00
Cheese and Charcuterie Board — Cheese board with sausages and jams
tahmini≈ 600 kcal20 g karbonhidratdiyabet dostudengeli 70
Peixes
O Nosso Bacalhaupescatarian
17.50
Confited Cod Loin — lombo de bacalhau confitado em azeite, puré de batata e grão, e legumes
tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 78
Bacalhau na Sêmeapescatarian
16.50
Gratinated Cod — lascas de bacalhau e grelos na sêmea gratinados c/ maionese
tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 73
Tacos de Polvo na Brasa com Batata Doce Assada, Cebola Caramelizada, Pimentos Braseados e Esparr egado de Espinafrespescatarian
17.50
Grilled Octopus Tacos — Grilled octopus with sweet potatoes, caramelised onion, grilled peppers and spinacks
tahmini≈ 510 kcal48 g karbonhidratdengeli 90
Lombo de Salmão com Crosta de Broa e Ervas, Puré de Batata Doce e Legumespescatarian
17.50
Salmon Steak with Bread Crust — Salmon steak with a herb and bread crust, mashed sweet potatoes and vegetables
tahmini≈ 640 kcal38 g karbonhidratdiyabet dostudengeli 73
Arroz de Tamborilpescatarian
34.00
Monkfish Rice — Monkfish rice
tahmini≈ 720 kcal65 g karbonhidratdengeli 67
Carnes
Bochecha de Porco Preto, Batata Alourada, Castanhas e Espargos
17.00
Black Pork Cheek — Black pork cheek, sautéed potatoes, chestnuts and asparagus
tahmini≈ 780 kcal32 g karbonhidratdiyabet dostudengeli 72
Naco de Boi com Queijo da Serra e Figo Confitado
18.00
Beef Steak with Serra Cheese — batata a murro e grelos
tahmini≈ 850 kcal30 g karbonhidratdiyabet dostudengeli 69
“Vitela de Comer à Colher” com Cremoso de Batata Trufado, Cogumelos e Legumes
17.50
Slow Cooked Veal — “Veal you can eat with a spoon”, with creamy truffled potato, mushrooms and vegetables
tahmini≈ 610 kcal34 g karbonhidratdiyabet dostudengeli 73
Coxa de Pato Assada no Forno, c/ Molho de Laranja, Batata Rústica e Esparregado de Espi nafres
17.00
Roasted Duck Leg — Roasted duck leg with orange sauce rustic potatoes and spinacks
tahmini≈ 740 kcal36 g karbonhidratdengeli 73
Tomahawk Grelhado, Sal Aromatizado, Chip de Batatas e Legumes Grelhados
49.00
Grilled Tomahawk Steak — Grilled tomahawk steak, aromatic salt, potato chips and grilled vegetables
tahmini≈ 980 kcal25 g karbonhidratdiyabet dostudengeli 65
Pasta e Risotto
Risotto de Cogumelosvegetarian
15.50
Mushroom Risotto — Mushroom risotto (vegetarian option)
tahmini≈ 520 kcal58 g karbonhidratdengeli 67
Menu infantil
Hambúrguer de Frango com Ovo, Arroz Basmati e Batata Frita
9.00
Chicken burger with egg — Chicken hamburger with egg, basmati rice and chips
tahmini≈ 880 kcal75 g karbonhidrat
Douradinho Artesanal de Pescada com Arroz Basmati e Batata Fritapescatarian
10.00
Haddock Fish Fingers — Artisan haddock fish fingers with basmati rice and chips
tahmini≈ 820 kcal70 g karbonhidrat
Sobremesas
Doces Regionais de Amarante
2.90
Regional Pastries — Regional pastries from Amarante
tahmini≈ 320 kcal45 g karbonhidrat
Panna Cotta de Baunilha e Frutos Vermelhosvegetarian
7.00
Vanilla Panna Cotta — Vanilla and fruits of the forest panna cotta
tahmini≈ 310 kcal28 g karbonhidratağır 42
Mousse de Chocolatevegetarian
7.00
Chocolate Mousse — Chocolate mousse
tahmini≈ 450 kcal32 g karbonhidratağır 34
Gelado (uma bola)
3.00
Ice cream — Ice cream (one ball)
tahmini≈ 140 kcal18 g karbonhidrat
Fruta da Épocavegan, vegetarian
3.50
Seasonal fruit — Seasonal fruit
tahmini≈ 60 kcal15 g karbonhidratdiyabet dostu
Fruta Exóticavegan, vegetarian
5.00
Exotic fruit — Exotic fruit
tahmini≈ 80 kcal20 g karbonhidrat
Bu menü hâlâ doğru mu?
61veggie
scoretahmini
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Vejetaryen Seçenekli Portekiz Mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde burrata peynirli pırasa risottosu ve trüflü krema soslu ıspanaklı ravioli bulunuyor. Başlangıç olarak Padrón biberi ve sebze çorbası sipariş edebilirsiniz. Karma masalar için domuz yanağı gibi et seçenekleri mevcut.
79 yemekten 19 vejetaryen ve 4 vegan
89dia
scoretahmini
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Düşük Glisemik İndeksli Portekiz Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde protein ağırlıklı birçok seçenek mevcut. Düşük glisemik indeksli yemekler için uygun bir yer.
30 diyabet dostu · 79 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Av. Gen. Silveira 169, 4600-017 Amarante
- Saatler
- Pzt12:00–15:00, 19:00–22:00SalkapalıÇar12:00–15:00, 19:00–22:00Per12:00–15:00, 19:00–22:00Cum12:00–15:00, 19:00–22:00Cmt12:00–15:00, 19:00–22:00Paz12:00–15:00
- İletişim
- +351255422357 reservas@pobretolo.pt
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), pobretolo.pt/
- Kayıt
- tamamlanma 83 %, güven 80 %