Addis Ababa Restaurant - Amsterdam, Overtoom
Overtoom 337, 1054 JM Amsterdam
Şu an açık · kadar 23:00
AfricanEthiopian€€€€
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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 10 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Voorgerechten | First courses
Pompoensoep (ዱባ ሾርባ)vegetarian
6.00
Pumpkin Soup — Vegetarische pompoensoep met Ethiopische kruiden
Vegetarian pumpkin soup with Ethiopian spices
tahmini≈ 150 kcal22 g karbonhidratdiyabet dostudengeli 69
Linzensoep (ምስር ሾርባ)vegetarian
6.00
Lentil Soup — Vegetarische linzensoep met Ethiopische kruiden
Vegetarian lentil soup with Ethiopian spices
tahmini≈ 180 kcal25 g karbonhidratdiyabet dostudengeli 79
Ethiopisch brood (ዳቦ)vegetarian
6.00
Ethiopian Bread with Spinach and Cheese — Ethiopisch brood met spinazie en verse kaas
Ethiopian bread with spinach and cottage cheese
tahmini≈ 280 kcal30 g karbonhidratdengeli 67
Sambusa’s (ሳምቡሳ)vegetarian
8.00
Vegetable Sambusas — Vier vegetarische sambusa’s met vier groenten, groene linzen en Ethiopische kruiden
Four vegetarian sambusas with four vegetables, green lentils and Ethiopian spices
tahmini≈ 320 kcal35 g karbonhidratdengeli 65
Hoofdgerechten met vlees | Main courses with meat
ADDIS ABABA SPECIAAL (ማኅዧ)
22.00
Addis Ababa Special — Combinatie van rundvlees, lamsvlees, kip, ei, groenten, twee soorten linzen, erwtensaus, spinazie, salade en verse kaas, geserveerd met injera’s
Combination of beef, lamb, chicken, egg, vegetables, two kinds of lentils, pea flour sauce, spinach, salad and cottage cheese, served with injeras
tahmini≈ 850 kcal90 g karbonhidratdengeli 86
GORED-GORED (ስዃ)
20.00
Gored Gored — Biefstuk in kleine stukjes gesneden, met Ethiopische kruiden, gebakken champignons, groenten, linzen, spinazie, salade en verse kaas, geserveerd met injera’s
Beef cut into small pieces, with Ethiopian spices, baked mushrooms, vegetables, lentils, spinach, salad and cottage cheese, served with injeras
tahmini≈ 750 kcal75 g karbonhidratdengeli 90
DORO-WOT SPECIAAL (ሰኅኋ ዕተ)
19.00
Doro Wat Special — Kippenbouten en ei in sterk gekruide, pittige rode saus met spinazie, groenten, linzen, salade en verse kaas, geserveerd met injera’s (traditioneel feestgerecht)
Drumsticks and egg in highly-seasoned, spicy red sauce with spinach, vegetables, lentils, salad and cottage cheese, served with injeras (traditional festive meal)
tahmini≈ 780 kcal75 g karbonhidratdengeli 89
YEBEG-ALICHA (ቍቋላ)
19.00
Yebeg Alicha — Lamsvlees met milde kruiden, groenten, linzen, spinazie, salade en verse kaas, geserveerd met injera’s
Lamb meat with mild spices, vegetables, lentils, spinach, salad and cottage cheese, served with injeras
tahmini≈ 800 kcal75 g karbonhidratdengeli 82
KITFO SPECIAAL (ማኅተ እተኤኅ)
19.00
Kitfo Special — Rundvlees in kleine stukjes gesneden en gebakken in boter met Ethiopische kruiden (goed of minder doorbakken naar uw smaak), met groenten, linzen, spinazie, salade en verse kaas, geserveerd met injera’s
Beef cut into small pieces and fried in butter with Ethiopian spices (done or half-done to taste), with vegetables, lentils, spinach, salad and cottage cheese, served with injeras
tahmini≈ 820 kcal70 g karbonhidratdengeli 75
YEBEG TIBS (ሁተኅኅ)
19.00
Yebeg Tibs — Gebakken lamsvlees met verse pepers en kruiden, groenten, linzen, salade en verse kaas, geserveerd met injera’s
Fried lamb meat with fresh peppers and spices, vegetables, lentils, salad and cottage cheese, served with injeras
tahmini≈ 780 kcal75 g karbonhidratdengeli 83
YEBEG-WOT (ZIGNI) (ዕተ)
19.00
Yebeg Wat — Lamsvlees met Ethiopische pittige rode saus, groenten, linzen, salade en verse kaas, geserveerd met injera’s
Lamb meat with Ethiopian hot red sauce, vegetables, lentils, salad and cottage cheese, served with injeras
tahmini≈ 780 kcal75 g karbonhidratdengeli 83
DORO-BE-ENGUDAY (ሰኅኋ አእዃኅኋኤ)
18.50
Doro Be Enguday — Gebakken kipfilet met champignons, groenten, linzen, salade en Ethiopische kruiden, mild tot pikant naar uw smaak, geserveerd met injera’s
Fried chicken fillet with mushrooms, vegetables, lentils, salad and Ethiopian spices, hot or less hot to taste, served with injeras
tahmini≈ 700 kcal75 g karbonhidratdengeli 90
MINCHET-ABISH (ማተኅተተ አኅኅ)
18.50
Minchet Abish — Rundvlees in kleine stukjes gesneden, met pittige rode saus, groenten, linzen, salade, verse kaas en ei, geserveerd met injera’s
Beef cut into small pieces, with hot red sauce, vegetables, lentils, salad, cottage cheese and egg, served with injeras
tahmini≈ 780 kcal75 g karbonhidratdengeli 89
DORO TIBS (ሰኅኋ ሁተኅኅ)
18.00
Doro Tibs — Gebakken kipfilet met groenten, linzen, salade, verse kaas en Ethiopische kruiden, mild tot pikant naar uw smaak, geserveerd met injera’s (traditioneel feestgerecht)
Fried chicken fillet with vegetables, lentils, salad, cottage cheese and Ethiopian spices, hot or less hot to taste, served with injeras (traditional festive meal)
tahmini≈ 700 kcal75 g karbonhidratdengeli 90
Veganistisch gerecht | Vegan dish
YETSOM MIGIB (የተኅማ ማተኅኅ)vegan
17.50
Yetsom Migib — Combinatie van groenten met pittige saus van rode linzen, spinazie, gemalen spliterwten, wortels en rode bieten, salade, geserveerd met injera’s
Combination of vegetables with spicy sauce of red lentils, spinach, ground split peas, carrots and red beets, salad, served with injeras
tahmini≈ 650 kcal95 g karbonhidratdengeli 71
Vegetarische gerechten | Vegetarian dishes
BE-YE-AYNETU SPECIAAL (አየአተተተ)vegetarian
19.00
Be-Ye-Aynetu Special — Combinatie van groenten met pittige saus van rode linzen, spinazie, gemalen spliterwten, wortels en rode bieten, salade en verse kaas, geserveerd met injera’s
Combination of vegetables with spicy sauce of red lentils, spinach, ground split peas, carrots and red beets, salad and cottage cheese, served with injeras
tahmini≈ 700 kcal90 g karbonhidratdengeli 90
YE-DUBBA-WOT (የሰኅአ ዕተ)vegetarian
17.00
Ye-Dubba-Wot — Gekookte Zuid-Afrikaanse pompoen met Ethiopische kruiden, groenten, linzen, salade en verse kaas, geserveerd met injera’s
Cooked South African pumpkin with Ethiopian spices, vegetables, lentils, salad and cottage cheese, served with injeras
tahmini≈ 620 kcal85 g karbonhidratdengeli 78
ENGUDAYE-BE (እተኅኋኤ)vegetarian
17.00
Engudaye-Be — Gebakken wortels, champignons, rode bieten, rode linzen, groene bonen met Ethiopische kruiden, salade en verse kaas, geserveerd met injera’s
Fried carrots, mushrooms, red beets, red lentils, green beans with Ethiopian spices, salad and cottage cheese, served with injeras
tahmini≈ 640 kcal85 g karbonhidratdengeli 86
GOMEN-WOT (ሬማተተ)vegetarian
16.50
Gomen-Wot — Spinazie, rode linzen in pittige saus, groenten, salade en verse kaas, geserveerd met injera’s
Spinach, red lentils in spicy sauce, vegetables, salad and cottage cheese, served with injeras
tahmini≈ 600 kcal80 g karbonhidratdengeli 86
ATEKELT-WOT (አተኅኅተ ዕተ)vegetarian
16.00
Atékelt-Wot — Gebakken aardappels, witte kool, wortels met verse kruiden, linzen, salade en verse kaas, geserveerd met injera’s
Fried potatoes, white cabbage, carrots with fresh spices, lentils, salad and cottage cheese, served with injeras
tahmini≈ 680 kcal95 g karbonhidratdengeli 70
ATER KIK-WOT (አተኅ እተኅ)vegetarian
16.00
Ater Kik-Wot — Gemalen spliterwten met Ethiopische kruiden, groenten, linzen, salade en verse kaas, geserveerd met injera’s
Ground split peas with Ethiopian spices, vegetables, lentils, salad and cottage cheese, served with injeras
tahmini≈ 720 kcal110 g karbonhidratdengeli 75
MESER-WOT (ማኅኅ)vegetarian
16.00
Meser-Wot — Rode linzen in pittige saus met Ethiopische kruiden, groenten, salade en verse kaas, geserveerd met injera’s
Red lentils in spicy sauce with Ethiopian spices, vegetables, salad and cottage cheese, served with injeras
tahmini≈ 710 kcal108 g karbonhidratdengeli 75
Visgerechten | Fish dishes
YE-TSOM SPECIAAL (አሰኅ አየአተተተ)pescatarian
20.00
Ye-Tsom Special — Combinatie van vis uit de Rode Zee (tilapia), groenten met pittige saus van rode linzen, spinazie, gemalen spliterwten, gebakken champignons met wortels en rode bieten, salade en verse kaas, geserveerd met injera’s
Combination of fish from the Red Sea (tilapia), vegetables with spicy sauce of red lentils, spinach, ground split peas, baked mushrooms with carrots and red beets, salad and cottage cheese, served with injeras
tahmini≈ 780 kcal95 g karbonhidratdengeli 89
ASSA SPECIAAL (አኅ ማኅተ)pescatarian
18.50
Assa Special — Vis uit de Rode Zee (tilapia), in kleine stukjes gesneden, groenten, linzen, spinazie, salade en verse kaas, geserveerd met injera’s
Fish from the Red Sea (tilapia), cut into small pieces, vegetables, lentils, spinach, salad and cottage cheese, served with injeras
tahmini≈ 750 kcal102 g karbonhidratdengeli 82
ASSA (አኅ)pescatarian
18.00
Assa — Vis uit de Rode Zee (tilapia), in kleine stukjes gesneden, met pittige rode saus, groenten, linzen, salade en verse kaas, geserveerd met injera’s
Fish from the Red Sea (tilapia), cut into small pieces, with spicy red sauce, vegetables, lentils, salad and cottage cheese, served with injeras
tahmini≈ 740 kcal100 g karbonhidratdengeli 82
Bu menü hâlâ doğru mu?
88veggie
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Etiyopya mutfağı ve vejetaryen seçenekler
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde Yetsom Migib vegan tabağı ve Atekelt-wot sebze yemeği bulunur. Balkabağı ve mercimek çorbaları mevcuttur.
25 yemekten 12 vejetaryen ve 1 vegan
22dia
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Yüksek Karbonhidratlı Etiyopya Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Geleneksel eşlikçiler nedeniyle ana yemeklerin çoğu yüksek karbonhidrat içerir. Sadece hafif çorbalar uygundur.
2 diyabet dostu · 25 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Overtoom 337, 1054 JM Amsterdam
- Saatler
- Pzt17:00–23:00Sal17:00–23:00Çar17:00–23:00Per17:00–23:00Cum17:00–23:00Cmt17:00–23:00Paz17:00–23:00Afhalen is dinsdag tot en met zondag mogelijk van 17.00 tot 20.30 uur.
- İletişim
- +31206184472
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), addisababa.nl/
- Kayıt
- tamamlanma 83 %, güven 85 %
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