Pok Ïno pokés bowls
Rue Saint-Laud 61, 49100 Angers
Şu an açık · kadar 02:00
€€€€
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Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Formules
Papaou Menuvegetarian
13.90
Bowl Veggie Omaomao, Bowl Veggie Olakou
tahmini≈ 850 kcal110 g karbonhidratdengeli 70
Bowl Menu
13.90
Bowl Crevettes Palaoa, Bowl Méditéranéen, Bowl Ginger-Beef, Bowl Ananas-Moa, Bowl Yumzap, Bowl Hawaien, Bowl Yuzu-Tuna, Bowl Tonkatsu, Bowl Teriyaki
tahmini≈ 750 kcal85 g karbonhidratdengeli 82
Hokua Menu (sur mesure)
15.90
Hokua Custom Bowl — Composez votre bowl selon vos gôts !
tahmini≈ 700 kcal80 g karbonhidratdengeli 77
Bowls
Bowl Veggie Omaomaovegan, vegetarian
9.90
Omaomao Veggie Bowl — Base riz vinaigré, chou rouge et blanc, concombre, edamame, pastèque, guacamole, tapenade, radis.
tahmini≈ 580 kcal75 g karbonhidratdengeli 74
Bowl Veggie Olakouvegan, vegetarian
9.90
Olakou Veggie Bowl — Base riz vinaigré, salade Pok Ïno, chou rouge et blanc, mangue ou melon (selon la saison), tofu frit, concombre, gingembre mariné, avocat.
tahmini≈ 620 kcal78 g karbonhidratdengeli 70
Bowl Crevettes Palaoa
12.50
Palaoa Shrimp Bowl — Base riz vinaigré, crevettes marinées paprika, crevettes marinées curry vert, salade Pok Ïno, mache, pousse d'épinard, chou blanc et rouge, edamame, avocat.
tahmini≈ 610 kcal72 g karbonhidratdengeli 82
Bowl Méditerránéen
12.50
Mediterranean Bowl — Base moitié mache moitié riz vinaigré, concombre en pickles, dattes, feta, saumon mariné snacké, avocat, grenade
tahmini≈ 590 kcal65 g karbonhidratdengeli 85
Bowl Ginger-Beef
11.50
Ginger Beef Bowl — Base riz vinaigré, bëæf mariné snacké, gingembre mariné, pousse de bambou, batonnets de pommes, salade Pok Ïno, mache, chou rouge
tahmini≈ 680 kcal78 g karbonhidratdengeli 77
Bowl Ananas-Moa
12.50
Ananas-Moa Chicken Bowl — Base riz vinaigré, poulet mariné aux épices, salade Pok Ïno, ananas, chou rouge, concombre pickles, radis avocat
tahmini≈ 630 kcal76 g karbonhidratdengeli 74
Bowl Yumzap
11.50
Yumzap Chicken Bowl — Base riz vinaigré, poulet pané, oignons rouges, menthe, coriandre, citron, avocat, salade Pok Ïno, carottes coco, edamame, chou rouge
tahmini≈ 710 kcal82 g karbonhidratdengeli 82
Bowl Hawaien
11.50
Hawaiian Bowl — Base riz vinaigré, saumon mariné, edamame, mangue, nori ciselée, chou blanc, sésame, avocat
tahmini≈ 610 kcal70 g karbonhidratdengeli 69
Bowl Yuzu-Tuna
12.50
Yuzu Tuna Bowl — Base riz vinaigré, thon mariné yuzu, edamame, concombre pickles, pamplemousse, oignon, sésame
tahmini≈ 570 kcal68 g karbonhidratdengeli 77
Bowl Tonkatsu
11.50
Tonkatsu Bowl — Base riz vinaigré, poulet pané sauce Tonkatsu, edamame, concombre, pickles, maïs, oignon, sésame, avocat
tahmini≈ 740 kcal85 g karbonhidratdengeli 82
Bowl Teriyaki
15.50
Teriyaki Salmon Bowl — Base de riz vinaigré, saumon mariné sauce Teriyaki, chou blanc et rouge, ciboulette, concombre, pickles, avocat
tahmini≈ 650 kcal72 g karbonhidratdengeli 69
Chirashi Saumon Avocat
15.50
Salmon Avocado Chirashi — Base de riz vinaigré, saumon sashimi finement coupé, avocat
tahmini≈ 580 kcal65 g karbonhidratdengeli 77
Chirashi Saumon
14.90
Salmon Chirashi — Base de riz vinaigré, saumon sashimi finement coupé
tahmini≈ 540 kcal65 g karbonhidratdengeli 77
Bowl Hokua (Bowl Perso)
16.20
Hokua Custom Bowl — 1 ) Base Riz Vinaigré 2) Saumon Teriyaki / Saumon mariné / Crevettes marinées paprika / Crevettes marinées curry vert 3) Edamame / Avocat / Chou rouge et blanc / Salade Pokino / Radis / Mache / Mangue / Maïs / Gingembre
tahmini≈ 620 kcal70 g karbonhidratdengeli 82
Accompagnements
Soupe Misovegan, vegetarian
2.80
Miso Soup — Bouillon japonais, tofu, algues séchées, ciboulette
tahmini≈ 80 kcal10 g karbonhidratdiyabet dostudengeli 75
Soupe Détoxvegan, vegetarian
2.80
Detox Soup — Bouillon de légumes frais, shitaké, chou chinois, radis,coriandre fraiche, gingembre
tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70
Salade Carotte/Cocovegan, vegetarian
3.50
Carrot Coconut Salad — Salade de carottes assaisonnées, noix de coco rapées
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 66
Salade Concombre Détoxvegan, vegetarian
3.50
Detox Cucumber Salad — Salade de concombre marinés, sésame/citron
tahmini≈ 65 kcal8 g karbonhidratdiyabet dostudengeli 69
Salade de chouxvegan, vegetarian
3.50
Cabbage Salad — Chou mariné, huile de sésame, vinaigre japonais
tahmini≈ 80 kcal7 g karbonhidratdiyabet dostudengeli 66
Riz Vinaigrévegan, vegetarian
2.80
Vinegared Rice
tahmini≈ 180 kcal38 g karbonhidrat
desserts
Salade de fruitsvegan, vegetarian
3.20
Fruit Salad — Fruits de saison du moment
tahmini≈ 80 kcal18 g karbonhidrat
Salade de manguevegan, vegetarian
3.20
Mango Salad — Mangue fraiche
tahmini≈ 90 kcal22 g karbonhidrat
Cookie Chocolatvegetarian
2.50
Chocolate Cookie — Cookie Bio Chocolat Noir
tahmini≈ 220 kcal25 g karbonhidrat
Boisson protéinée (Maison)vegetarian
4.80
Protein Drink — Avocat/Lait/Miel
tahmini≈ 320 kcal22 g karbonhidrat
Muesli (Maison)vegetarian
4.90
Muesli — Fromage blanc, mangue et banane
tahmini≈ 350 kcal42 g karbonhidratdengeli 73
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Pratik Bilgiler
- Adres
- Rue Saint-Laud 61, 49100 Angers
- Saatler
- Pzt11:30–02:00Sal11:30–02:00Çar11:30–02:00Per11:30–02:00Cum11:30–02:00Cmt11:30–02:00Paz11:30–02:00
- İletişim
- +33241604266 pokinoangers@icloud.com
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), pok-ino.fr/
- Kayıt
- tamamlanma 83 %, güven 80 %