Wokking Delicious
Ceresstraat 4, 9401 DR Assen
Şu an kapalı · açılıyor Çar 14:00
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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Uramayaki
California Uromaki
4.95
California Uramaki
tahmini≈ 320 kcal35 g karbonhidrat
Wasabi Sake Uromaki
5.10
Wasabi Salmon Uramaki
tahmini≈ 340 kcal32 g karbonhidrat
Spicy Sake Uromaki
5.55
Spicy Salmon Uramaki
tahmini≈ 360 kcal32 g karbonhidrat
Spicy Tuna Uromaki
5.55
Spicy Tuna Uramaki
tahmini≈ 350 kcal32 g karbonhidrat
Spicy Salmon Uromaki
5.15
Spicy Salmon Uramaki
tahmini≈ 360 kcal32 g karbonhidrat
Tempura Uromaki
5.95
Tempura Uramaki
tahmini≈ 410 kcal38 g karbonhidrat
Unagi Uromaki
5.95
Unagi Uramaki
tahmini≈ 380 kcal36 g karbonhidrat
Tori Uromaki
5.40
Tori Uramaki
tahmini≈ 340 kcal32 g karbonhidrat
Salmon Avocado Uromaki
4.95
Salmon Avocado Uramaki
tahmini≈ 330 kcal32 g karbonhidrat
Crispy Cheese Uromaki
5.95
Crispy Cheese Uramaki
tahmini≈ 420 kcal36 g karbonhidrat
Salmon Creamcheese Uromaki
5.95
Salmon Cream Cheese Uramaki
tahmini≈ 380 kcal32 g karbonhidrat
Soft Shell Crab Uromaki
13.00
Soft Shell Crab Uramaki
tahmini≈ 480 kcal45 g karbonhidrat
Dragon Roll
13.00
tahmini≈ 450 kcal48 g karbonhidratdengeli 67
Rainbow Uromaki
13.00
Rainbow Uramaki
tahmini≈ 420 kcal42 g karbonhidratdengeli 69
Tiger Uromaki
13.50
Tiger Uramaki
tahmini≈ 460 kcal44 g karbonhidrat
Eel Uromaki
11.15
Eel Uramaki
tahmini≈ 410 kcal38 g karbonhidrat
Fried Salmon Uromaki
11.15
Fried Salmon Uramaki
tahmini≈ 480 kcal42 g karbonhidrat
Salmon Skin Uromaki
11.15
Salmon Skin Uramaki
tahmini≈ 440 kcal40 g karbonhidrat
Flamed Beef Uromaki
13.00
Flamed Beef Uramaki
tahmini≈ 430 kcal42 g karbonhidrat
Fried Salmon Dragon Roll
13.50
tahmini≈ 520 kcal48 g karbonhidrat
Apetizers
Sake Wakame Salade
4.80
Salmon Wakame Salad
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 72
Zesty Daikon Saladvegetarian
5.20
tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 69
Edamamevegan, vegetarian
5.20
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 76
Ebi Tempura
5.90
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
Gyoza Tofuvegan, vegetarian
4.90
Tofu Gyoza
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostu
Gyoza Pork
5.20
Pork Gyoza
tahmini≈ 210 kcal15 g karbonhidratdiyabet dostu
Gyoza Vegetablevegetarian
4.90
Vegetable Gyoza
tahmini≈ 160 kcal16 g karbonhidratdiyabet dostudengeli 67
Sake Tartare
6.90
Salmon Tartare
tahmini≈ 140 kcal4 g karbonhidratdiyabet dostu
Tempura Shrimp
5.10
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
Shrimp Croquettes
5.90
tahmini≈ 250 kcal20 g karbonhidratdiyabet dostu
Aardappelkoekvegetarian
4.50
Potato Cake
tahmini≈ 180 kcal22 g karbonhidrat
Spring rolls
4.20
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostu
Chicken Solade
6.50
Chicken Salad
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostudengeli 67
Extra
Extra Zalm
1.50
Extra Salmon
tahmini≈ 50 kcal0 g karbonhidratdiyabet dostu
Extra Tonijn
1.50
Extra Tuna
tahmini≈ 50 kcal0 g karbonhidratdiyabet dostu
Extra Uitsnijden
1.50
Extra Slices
tahmini≈ 40 kcal0 g karbonhidratdiyabet dostu
Extra Poling
1.50
tahmini≈ 60 kcal0 g karbonhidratdiyabet dostu
Extra Avocadovegan, vegetarian
0.50
tahmini≈ 30 kcal3 g karbonhidratdiyabet dostu
Extra Gegrilde Zalm
1.50
Extra Grilled Salmon
tahmini≈ 60 kcal0 g karbonhidratdiyabet dostu
Extra Mangovegan, vegetarian
0.50
tahmini≈ 25 kcal6 g karbonhidratdiyabet dostu
Extra Zwarte Rijstvegan, vegetarian
0.50
Extra Black Rice
tahmini≈ 60 kcal13 g karbonhidratdiyabet dostu
Extra Sojabonenvegan, vegetarian
0.60
Extra Soybeans
tahmini≈ 50 kcal3 g karbonhidratdiyabet dostudengeli 75
Extra Komkommervegan, vegetarian
0.50
Extra Cucumber
tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu
Extra Uivegan, vegetarian
0.50
Extra Onion
tahmini≈ 15 kcal3 g karbonhidratdiyabet dostu
Extra Saus
0.50
Extra Sauce
tahmini≈ 40 kcal3 g karbonhidratdiyabet dostu
Extra Masago
1.50
tahmini≈ 20 kcal1 g karbonhidratdiyabet dostudengeli 75
Extra Maisvegan, vegetarian
0.50
Extra Corn
tahmini≈ 20 kcal4 g karbonhidratdiyabet dostu
Extra Smaak
1.50
Extra Flavor
tahmini≈ 30 kcal3 g karbonhidratdiyabet dostu
Extra Wasabivegan, vegetarian
0.50
tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu
Extra Soy Sauce
0.50
Soy Sauce
tahmini≈ 10 kcal1 g karbonhidratdiyabet dostudengeli 75
Extra Mayonaise
0.50
Mayonnaise
tahmini≈ 60 kcal1 g karbonhidratdiyabet dostu
Extra Ginger
0.75
Ginger
tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu
Extra Sesamzaad
0.50
Sesame Seeds
tahmini≈ 30 kcal1 g karbonhidratdiyabet dostu
Sojasaus 10ml
5.50
Soy Sauce
tahmini≈ 10 kcal1 g karbonhidratdiyabet dostudengeli 75
Pokébowl - Week Groentvegetarian
2.50
Vegetable Poke Bowl
tahmini≈ 450 kcal65 g karbonhidratdengeli 74
Poke Bowl
Extra Groent
2.50
Extra Vegetables
tahmini≈ 40 kcal6 g karbonhidratdiyabet dostu
Gezonde Zalm Pokébowl
12.70
Healthy Salmon Poke Bowl
tahmini≈ 550 kcal55 g karbonhidratdengeli 85
Spicy Tuna Pokébowl
12.10
Spicy Tuna Poke Bowl
tahmini≈ 580 kcal55 g karbonhidratdengeli 85
Garnelen Lover Pokébowl
12.60
Shrimp Lover Poke Bowl
tahmini≈ 540 kcal55 g karbonhidratdengeli 85
Vegetable Party Pokébowlvegetarian
12.10
Vegetable Party Poke Bowl
tahmini≈ 480 kcal65 g karbonhidratdengeli 74
Salmon Avocado Pokébowl
12.45
Salmon Avocado Poke Bowl
tahmini≈ 550 kcal60 g karbonhidratdengeli 81
Crispy Unagi Pokébowl
12.80
Crispy Unagi Poke Bowl
tahmini≈ 620 kcal62 g karbonhidratdengeli 75
Crispy Tori Pokébowl
12.40
Crispy Tori Poke Bowl
tahmini≈ 600 kcal62 g karbonhidratdengeli 81
Spicy Sake Pokébowl
12.45
Spicy Salmon Poke Bowl
tahmini≈ 580 kcal60 g karbonhidratdengeli 75
Salmon Mango Pokébowl
12.60
Salmon Mango Poke Bowl
tahmini≈ 570 kcal68 g karbonhidratdengeli 81
Fresh Salmon Pokébowl
12.55
Fresh Salmon Poke Bowl
tahmini≈ 530 kcal60 g karbonhidratdengeli 81
Uramayaki
Inari Uramakivegan
5.15
4 st. tofu, tempura crispy flakes
tahmini≈ 260 kcal35 g karbonhidrat
Tori Uramaki
5.95
kip, paprika, kanikama boulette, spicy mayonaise, unagi saus
tahmini≈ 360 kcal34 g karbonhidrat
Sake Uramaki
5.40
Salmon Uramaki — zalm, avocado, komkommer, mayonaise
tahmini≈ 300 kcal30 g karbonhidrat
Crispy Cheese Uramakivegetarian
4.85
4 st. brie, tempura crispy flakes
tahmini≈ 310 kcal32 g karbonhidrat
Dragon Uramaki
13.00
zalm, unagi, komkommer, wakame, avocado, spicy mayonaise, unagi saus
tahmini≈ 610 kcal58 g karbonhidrat
Beef Uramaki
13.50
rundvlees, avocado, komkommer, spicy mayonaise, unagi saus, komkommer
tahmini≈ 590 kcal55 g karbonhidratdengeli 65
Salmon Avocado Uramaki
11.15
zalm, avocado, komkommer, spicy mayonaise
tahmini≈ 480 kcal42 g karbonhidrat
Tuna Avocado Uramaki
11.15
tonijn, avocado, komkommer, spicy mayonaise
tahmini≈ 460 kcal42 g karbonhidratdengeli 67
Flamed Salmon Dragon Roll
13.50
zalm, avocado, komkommer, gebakken ui, bouwi, unagi saus, spicy mayonaise
tahmini≈ 560 kcal52 g karbonhidrat
Apetizers
Edame Wakame Saladevegan
4.80
Edamame Wakame Salad — japanese sesame, mayonaise, sesame
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 66
Fried Gyoza
5.20
4 st. varkensvlees, kool, peper, sesame
tahmini≈ 240 kcal18 g karbonhidratdiyabet dostu
Gyozas Tori
4.90
Chicken Gyoza — 4 st. japanese pasteitjes met kip en groenten
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
Crispy Onionsvegetarian
5.40
4 st. gefrituurde uienringen
tahmini≈ 210 kcal22 g karbonhidrat
Tofu Tempuravegan
5.20
4 st. samarukkoes met gebakken tofu, tempura saus
tahmini≈ 260 kcal20 g karbonhidratdiyabet dostu
Calamari
6.20
5 st. calamari
tahmini≈ 280 kcal15 g karbonhidratdiyabet dostu
Spekkoek
4.30
4 st. spekkoek
tahmini≈ 200 kcal22 g karbonhidrat
Poke Bowl
Gazeerde Zalm PokeBowl
12.70
Grilled Salmon Poke Bowl — 100 g gegrilde zalm, avocado, komkommer, wakame, gember, gebakken ui, japanese mayo
tahmini≈ 620 kcal55 g karbonhidratdengeli 67
Spicy Tuna PokeBowl
11.60
Spicy Tuna Poke Bowl — 100 g tonijn, avocado, komkommer, gebakken ui, sesame, spicy mayonaise, japanese mayo
tahmini≈ 610 kcal55 g karbonhidratdengeli 71
Garnaal Party PokeBowl
12.45
Shrimp Party Poke Bowl — 100 g krabbenstok, avocado, komkommer, japanese mayo, tempura gari, unagi saus, spicy mayonaise
tahmini≈ 640 kcal60 g karbonhidrat
Crispy Tori PokeBowl
12.40
Crispy Chicken Poke Bowl — 100 g gebakken kip, komkommer, avocado, sesame, zestruig, gebakken ui, spicy mayonaise, japanese mayo
tahmini≈ 650 kcal56 g karbonhidrat
Salmon Tempura PokeBowl
12.60
Salmon Tempura Poke Bowl — 100 g zalm, sesame, gebakken zalm, komkommer, avocado, spicy mayonaise, japanese mayo
tahmini≈ 680 kcal55 g karbonhidrat
Tuna Tempura PokeBowl
12.60
Tuna Tempura Poke Bowl — 100 g tonijn, sesame, unagi saus, spicy mayonaise
tahmini≈ 720 kcal65 g karbonhidratdengeli 71
Fried Beef PokeBowl
12.55
Fried Beef Poke Bowl — 100 g geflambeerde rundvlees reepjes, tempura gari, avocado, komkommer, sesame, zestruig, gebakken ui, wortel, sesame, unagi saus, spicy mayonaise, unagi saus
tahmini≈ 780 kcal68 g karbonhidrat
Extra
Extra Paling
1.50
Extra Eel
tahmini≈ 120 kcal4 g karbonhidratdiyabet dostu
Extra Kip
1.50
Extra Chicken
tahmini≈ 90 kcal0 g karbonhidratdiyabet dostudengeli 79
Extra Garnaal
1.50
Extra Shrimp
tahmini≈ 70 kcal1 g karbonhidratdiyabet dostudengeli 75
Extra Wakame
0.50
tahmini≈ 15 kcal2 g karbonhidratdiyabet dostu
Extra Savas
0.50
tahmini≈ 10 kcal1 g karbonhidratdiyabet dostu
Extra Mayo
0.50
tahmini≈ 100 kcal1 g karbonhidratdiyabet dostu
Extra Unagi saus
0.50
Extra Unagi Sauce
tahmini≈ 40 kcal8 g karbonhidrat
Extra Zestruig
0.50
tahmini≈ 30 kcal6 g karbonhidrat
Extra Grote Bowl
3.50
Large Bowl
tahmini≈ 200 kcal45 g karbonhidratağır 42
PokeBowl - Week Groot
2.50
Weekly Large Poke Bowl
tahmini≈ 200 kcal45 g karbonhidratağır 42
SushiBox
Moki Mix Box (24 stuks)
11.95
Moki Mix Sushi Box — 8x sushimi, 8x saki maki, 8x tekka maki
tahmini≈ 580 kcal75 g karbonhidratdengeli 77
Sushi Veggie Box (16 stuks)vegetarian
12.90
Sushi Veggie Box — 4x kappa maki, 4x avocado maki, 4x kani maki, 4x crispy-chili cheese orimaki
tahmini≈ 520 kcal70 g karbonhidratdengeli 78
Sushi Joy Box (16 stuks)
14.75
Sushi Joy Box — 4x saki maki, 4x tekka maki, 4x kappa maki, 4x crispy-chili cheese orimaki
tahmini≈ 560 kcal70 g karbonhidratdengeli 73
Nigiri Menu (12 stuks)
17.50
Nigiri Menu — 4x nigiri tuna, 4x nigiri salmon, 4x nigiri tuna
tahmini≈ 480 kcal60 g karbonhidratdengeli 73
Sushi For You Box (16 stuks)
20.25
Sushi For You Box — 4x saki maki, 4x spicy saki uramaki, 4x spicy tuna uramaki, 4x crispy cheese uramaki
tahmini≈ 650 kcal75 g karbonhidratdengeli 77
Sake Lover Box (20 stuks)
22.50
Sake Lover Box — 4x saki maki, 4x saki uramaki, 4x saki nigiri, 4x sushimi salmon, 4x saki maki
tahmini≈ 580 kcal65 g karbonhidratdengeli 73
Crispy Sushi Box (24 stuks)
22.50
Crispy Sushi Box — 4x saki maki, 4x saki uramaki, 4x tekka maki, 4x spicy tuna uramaki, 4x crispy cheese uramaki, 4x kogane boiled tuna
tahmini≈ 720 kcal80 g karbonhidratdengeli 77
Tuna Lover Box
23.50
4x sushimi tuna, 4x saki maki, 4x spicy tuna uramaki, 4x sushimi tuna, 8x nigiri tuna
tahmini≈ 850 kcal75 g karbonhidratdengeli 69
Sushi Box Special (20 stuks)
31.00
Sushi Box Special — 4x saki maki, 4x saki uramaki, 4x tekka maki, 4x spicy tuna uramaki, 4x nigiri uramaki
tahmini≈ 920 kcal85 g karbonhidratdengeli 70
Sushi Deluxe Mix (45 stuks)
44.25
Sushi Deluxe Mix — 4x saki maki, 4x tekka maki, 4x kappa maki, 4x tuna uramaki, 4x saki uramaki, 4x crispy cheese uramaki, 4x saki nigiri, 4x tuna nigiri, 4x sushimi salmon, 4x sushimi tuna
tahmini≈ 1600 kcal160 g karbonhidratağır 40
Family Box (50 stuks)
58.00
Family Sushi Box — 50 stuks sushi
tahmini≈ 1800 kcal180 g karbonhidratağır 33
Delicious Box (60 stuks)
74.00
Delicious Sushi Box — 8x sushimi saki uramaki, 8x sushimi tuna uramaki, 8x saki maki, 8x tekka maki, 8x sushimi tuna, 4x sushimi tuna, 4x sushimi salmon, 4x saki nigiri, 4x tuna nigiri, 4x saki uramaki, 4x nigiri
tahmini≈ 2100 kcal210 g karbonhidratağır 33
Party Vip Box XXL (100 stuks)
83.00
Party Vip Box XXL — 100x sushi maki & nigiri
tahmini≈ 2800 kcal280 g karbonhidratağır 33
Wok
Chicken Teriyaki
12.95
pangepaneerde kipstukjes, japanse groenten, goboen, uitsumi, noori, maki, chawanmushi, chinese kool
tahmini≈ 650 kcal55 g karbonhidratdengeli 71
Beef Shanghai
13.95
gebakken biefstuk, japanse groenten, goboen, uitsumi, maki, chawanmushi, chinese kool
tahmini≈ 580 kcal40 g karbonhidratdiyabet dostudengeli 79
Garnalen To Go
12.90
Shrimp and Beef Wok — gebakken garnalen, biefstuk, japanse groenten, goboen, uitsumi, maki, chawanmushi, chinese kool
tahmini≈ 620 kcal42 g karbonhidratdengeli 79
Vegetable Party
11.85
Vegetable Party Wok — varkensvlees, sushimi-groenten, japanse groenten, goboen, uitsumi, maki, chawanmushi, chinese kool
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 85
Sake Teriyaki
13.00
Sake Teriyaki Wok — varkensvlees, sushimi-groenten, japanse groenten, goboen, uitsumi, maki, chawanmushi, chinese kool
tahmini≈ 560 kcal45 g karbonhidratdengeli 79
Varkenshas
12.95
Pork Wok — varkensvlees, sushimi-groenten, japanse groenten, goboen, uitsumi, maki, chawanmushi, chinese kool
tahmini≈ 560 kcal45 g karbonhidratdiyabet dostudengeli 79
Zwarte Peper Boil
10.00
Black Pepper Beef — beef, japanse groenten, goboen, uitsumi, van pjeken en noori
tahmini≈ 520 kcal35 g karbonhidratdiyabet dostudengeli 90
Nigiri
Sake
3.30
Salmon Nigiri
tahmini≈ 60 kcal9 g karbonhidratdiyabet dostudengeli 70
Mejuro Nigiri
4.00
मेजुरो
tahmini≈ 65 kcal9 g karbonhidratdiyabet dostudengeli 70
Tuna
3.80
Tuna Nigiri
tahmini≈ 60 kcal9 g karbonhidratdiyabet dostudengeli 70
Sake & Tuna
3.80
Salmon and Tuna Nigiri
tahmini≈ 62 kcal9 g karbonhidratdiyabet dostudengeli 70
Sake & Avocado
3.80
Salmon and Avocado Nigiri
tahmini≈ 75 kcal9 g karbonhidratdiyabet dostudengeli 70
Kani
2.80
Kani Nigiri
tahmini≈ 65 kcal9 g karbonhidratdiyabet dostudengeli 70
Avocadovegetarian
3.10
Avocado Nigiri
tahmini≈ 70 kcal9 g karbonhidratdiyabet dostudengeli 70
Crispy Ebi
3.70
Crispy Shrimp Nigiri
tahmini≈ 85 kcal12 g karbonhidrat
Sake & Mayo
3.10
Salmon Mayo Nigiri
tahmini≈ 80 kcal11 g karbonhidrat
Sake Garna
3.80
Salmon Shrimp Nigiri
tahmini≈ 80 kcal11 g karbonhidrat
Tunaed Beef
3.40
Tuna Beef Nigiri
tahmini≈ 85 kcal11 g karbonhidrat
Gunkan
Elko Gunkan
3.40
tahmini≈ 95 kcal12 g karbonhidrat
Chuki Gunkan
3.20
tahmini≈ 90 kcal12 g karbonhidrat
Spicy Sake Gunkan
3.70
Spicy Salmon Gunkan
tahmini≈ 100 kcal12 g karbonhidrat
Koni Salade Gunkan
3.20
Koni Salad Gunkan
tahmini≈ 90 kcal12 g karbonhidrat
Mango Gunkanvegetarian
3.20
tahmini≈ 100 kcal16 g karbonhidrat
Sushie Cake Special
4.90
tahmini≈ 130 kcal18 g karbonhidrat
Temaki
California Temaki
2.45
tahmini≈ 160 kcal22 g karbonhidrat
Crispy Ebi Temaki
3.70
Crispy Shrimp Temaki
tahmini≈ 180 kcal22 g karbonhidrat
Sake Temaki
3.75
Salmon Temaki
tahmini≈ 170 kcal22 g karbonhidrat
Saki, komkommer, avocado, saki, tuna
3.75
Salmon and Tuna Temaki
tahmini≈ 180 kcal22 g karbonhidrat
Unagi Temaki
3.75
tahmini≈ 200 kcal25 g karbonhidrat
Maguro Temaki
3.85
Tuna Temaki
tahmini≈ 170 kcal22 g karbonhidrat
Nigiri Temaki
3.40
tahmini≈ 160 kcal22 g karbonhidrat
Saki Temaki
3.40
Salmon Temaki
tahmini≈ 170 kcal22 g karbonhidrat
Crispy Temaki
3.50
tahmini≈ 190 kcal23 g karbonhidrat
Saki, komkommer, kani, komkommer, saki
3.50
Salmon and Crab Temaki
tahmini≈ 180 kcal22 g karbonhidrat
Maki
Sake Maki
4.70
Salmon Maki
tahmini≈ 150 kcal18 g karbonhidrat
Tekka Maki
5.00
Tuna Maki
tahmini≈ 140 kcal18 g karbonhidrat
Kappa Makivegan, vegetarian
4.10
Cucumber Maki
tahmini≈ 110 kcal18 g karbonhidrat
Saki uramaki
5.25
Salmon Uramaki
tahmini≈ 180 kcal20 g karbonhidrat
Sashimi
Sushimi Zalm
3.25
Salmon Sashimi
tahmini≈ 110 kcal0 g karbonhidratdiyabet dostudengeli 73
Sushimi Tuna
3.40
Tuna Sashimi
tahmini≈ 100 kcal0 g karbonhidratdiyabet dostudengeli 79
Sashimi Mix
14.75
Mixed Sashimi
tahmini≈ 350 kcal0 g karbonhidratdiyabet dostudengeli 73
Sashimi Tuna / Tofu
14.75
Tuna and Tofu Sashimi
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 67
Wok
Extra Groot
2.30
Large Wok
tahmini≈ 0 kcal0 g karbonhidratdiyabet dostudengeli 70
1 Chicken Teriyaki
12.95
Chicken Teriyaki Wok — gesneden kipfilet, paprika, gojibessen u, sjalot, maïs, champignons, Chinese kool
tahmini≈ 550 kcal35 g karbonhidratdiyabet dostudengeli 79
2 Beef Shanghai
13.95
Beef Shanghai Wok — gesneden biefstuk, paprika, gojibessen u, sjalot, prei, champignons, Chinese kool, champignons
tahmini≈ 580 kcal30 g karbonhidratdiyabet dostudengeli 73
3 Garnalen To Go
12.90
Shrimp Wok — gesneden garnalen, paprika, gojibessen u, sjalot, maïs, champignons, Chinese kool
tahmini≈ 520 kcal35 g karbonhidratdiyabet dostudengeli 73
4 Vegetable Partyvegetarian
11.95
Vegetable Party Wok — varié van groenten, paprika, gojibessen u, sjalot, ei, champignons, Chinese kool
tahmini≈ 450 kcal30 g karbonhidratdiyabet dostudengeli 74
5 Soke Teriyakivegetarian
13.00
Soke Teriyaki Wok — varié van groenten, paprika, gojibessen u, sjalot, ei, champignons, Chinese kool
tahmini≈ 480 kcal35 g karbonhidratdiyabet dostudengeli 69
6 Varkenshaas
12.95
Pork Tenderloin Wok — varkenshaas, paprika, gojibessen u, sjalot, maïs, champignons, Chinese kool
tahmini≈ 560 kcal35 g karbonhidratdiyabet dostudengeli 73
7 Zwarte Pepper Beef
10.00
Black Pepper Beef Wok — runderreepjes, paprika, gojibessen u, sjalot, champignons, ui, paprika en Chinese kool
tahmini≈ 540 kcal30 g karbonhidratdiyabet dostudengeli 73
Noodles
Witte Rijstvegan, vegetarian, gluten_free
2.30
White Rice — extra groot
tahmini≈ 300 kcal65 g karbonhidrat
Zwarte rijstvegan, vegetarian, gluten_free
1.60
Black Rice — extra zwarte rijst
tahmini≈ 280 kcal60 g karbonhidrat
Extra Udon
2.00
Udon Noodles — extra udon
tahmini≈ 220 kcal45 g karbonhidrat
Extra garnalen
1.70
Extra Shrimp — extra garnalen
tahmini≈ 100 kcal2 g karbonhidratdiyabet dostudengeli 79
Sushibox
8 Sushi Veggie Box (16 stuks)vegan, vegetarian
12.90
Veggie Sushi Box — 4x avocado maki, 4x cucumber maki, 4x crispy-u chikuwa uramaki, 4x crispy-u chikuwa uramaki
tahmini≈ 520 kcal72 g karbonhidratdengeli 74
9 Sushi Joy Box (16 stuks)
14.75
Joy Sushi Box — 4x sasa maki, 4x soke maki, 4x spicy tuna uramaki, 4x crispy-u chikuwa uramaki
tahmini≈ 610 kcal70 g karbonhidratdengeli 73
10 Nigiri Menu (12 stuks)
17.50
Nigiri Menu Box — 4x nigiri tuna, 4x nigiri zalm, 4x nigiri tuna
tahmini≈ 480 kcal60 g karbonhidratdengeli 70
11 Sushi For You Box (16 stuks)
20.25
For You Sushi Box — 4x sasa maki, 4x soke maki, 4x spicy sake uramaki, 4x crispy-u chikuwa uramaki
tahmini≈ 640 kcal72 g karbonhidratdengeli 73
12 Soke Lover Box (24 stuks)
22.50
Soke Lover Sushi Box — 8x soke maki, 8x sasa maki, 8x soke uramaki, 4x sashimi u, 4x sasa maki
tahmini≈ 820 kcal88 g karbonhidratdengeli 74
14 Tuna Lover Box
23.50
Tuna Lover Sushi Box — 4x tuna maki, 4x spicy tuna maki, 4x spicy tuna uramaki, 4x sashimi tuna, 8x nike maki
tahmini≈ 760 kcal80 g karbonhidratdengeli 77
15 Sushi Box Special (32 stuks)
31.00
Special Sushi Box — 8x sasa maki, 8x soke maki, 8x nigiri tuna, 8x nigiri uramaki
tahmini≈ 940 kcal110 g karbonhidratdengeli 66
16 Sushi ( Deluxe Mix (45 stuks)
44.25
Deluxe Mix Sushi Box — 8x sasa maki, 8x soke maki, 8x nigiri tuna, 8x tuna uramaki, 8x sasa uramaki, 5x sashimi tuna
tahmini≈ 1250 kcal140 g karbonhidrat
17 Sushi Box (60 stuks)
58.00
Sushi Box 60pcs — 16x sasa maki, 16x soke maki, 16x nigiri tuna, 12x sashimi tuna
tahmini≈ 1550 kcal160 g karbonhidratağır 44
19 Party Box XXL (100 stuks)
83.00
Party Box XXL — 100x nike maki u bewuste
tahmini≈ 2400 kcal260 g karbonhidratağır 33
Nigiri
21 Maguro
4.00
Tuna Nigiri
tahmini≈ 60 kcal9 g karbonhidrat
22 Teriyaki
3.80
Teriyaki Nigiri
tahmini≈ 85 kcal12 g karbonhidrat
23 Salmon
3.80
Salmon Nigiri
tahmini≈ 65 kcal9 g karbonhidrat
24 Ebi
3.80
Shrimp Nigiri
tahmini≈ 70 kcal9 g karbonhidrat
25 Konbuvegan, vegetarian
3.30
Konbu Nigiri
tahmini≈ 65 kcal9 g karbonhidrat
28 Salmon Skin
3.10
Salmon Skin Nigiri
tahmini≈ 75 kcal10 g karbonhidrat
29 Salmon Geride
3.80
Salmon Geride Nigiri
tahmini≈ 65 kcal10 g karbonhidrat
30 Soke Geride
3.80
Soke Geride Nigiri
tahmini≈ 65 kcal10 g karbonhidrat
31 Anago
4.00
Anago Nigiri
tahmini≈ 80 kcal12 g karbonhidrat
32 Anago Ebi
3.40
Anago and Shrimp Nigiri
tahmini≈ 75 kcal10 g karbonhidrat
33 Flamed Beef
4.00
Flamed Beef Nigiri
tahmini≈ 70 kcal10 g karbonhidrat
34 Salmon Mayo
3.80
Salmon Mayo Nigiri
tahmini≈ 90 kcal10 g karbonhidrat
Gunkan
35 Eiko Gunkan
3.40
Eiko Gunkan
tahmini≈ 80 kcal11 g karbonhidrat
36 Chuka Gunkan
3.20
Chuka Gunkan
tahmini≈ 85 kcal12 g karbonhidrat
38 Kani Salade Gunkan
3.20
Kani Salad Gunkan
tahmini≈ 80 kcal11 g karbonhidrat
40 Sushi Cake Special
4.90
Sushi Cake Special
tahmini≈ 120 kcal18 g karbonhidrat
Temaki
41 Cucumber Temakivegan
2.45
Cucumber Temaki
tahmini≈ 70 kcal14 g karbonhidratdiyabet dostu
42 Avocado Temakivegan
3.30
Avocado Temaki
tahmini≈ 110 kcal14 g karbonhidratdiyabet dostu
44 Soke Avocado
3.75
Salmon Avocado Temaki
tahmini≈ 140 kcal14 g karbonhidratdiyabet dostu
45 Cucumber, Komkommer, uivegan
3.30
Cucumber and Onion Temaki
tahmini≈ 75 kcal15 g karbonhidratdiyabet dostu
47 Unagi Temaki
3.85
Unagi Temaki
tahmini≈ 180 kcal22 g karbonhidrat
49 Nigiri Temaki
3.70
Nigiri Temaki
tahmini≈ 130 kcal20 g karbonhidrat
51 Crispy-u chikuwa, komkommer, ui, komkommer
2.50
Chikuwa and Cucumber Temaki
tahmini≈ 120 kcal21 g karbonhidrat
Maki
56 Take Maki
5.00
Take Maki
tahmini≈ 150 kcal22 g karbonhidrat
57 Pepper Maki
4.10
Pepper Maki
tahmini≈ 160 kcal22 g karbonhidrat
58 Salmon Maki
5.15
Salmon Maki
tahmini≈ 160 kcal22 g karbonhidrat
59 Tuna Maki
4.20
Tuna Maki
tahmini≈ 150 kcal22 g karbonhidrat
60 Sake Maki
4.10
Salmon Maki
tahmini≈ 160 kcal22 g karbonhidrat
Sashimi
81 Sashimi Tuna
3.25
Tuna Sashimi
tahmini≈ 50 kcal0 g karbonhidratdiyabet dostudengeli 75
83 Sashimi Duo Tataki
3.70
Sashimi Duo Tataki
tahmini≈ 80 kcal1 g karbonhidratdiyabet dostudengeli 69
Bu menü hâlâ doğru mu?
69veggie
scoretahmini
scoretahmini
Vegan seçenekli Japon mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde Vegetable Party Pokébowl ve Inari Uramaki bulunuyor. Ayrıca Tofu Gyoza ve Edamame de mevcut.
231 yemekten 35 vejetaryen ve 22 vegan
74dia
scoretahmini
scoretahmini
Japon Atıştırmalıkları ve Sushi
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Düşük karbonhidratlı birçok uygun başlangıç seçeneği mevcut. Ana yemekler ve rulolar yüksek miktarda pirinç ve şeker içeriyor.
77 diyabet dostu · 233 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Ceresstraat 4, 9401 DR Assen
- Saatler
- Pzt15:30–21:00SalkapalıÇar14:00–21:00Per14:00–21:30Cum12:00–21:30Cmt12:00–21:30Paz13:00–21:15
- İletişim
- +31592730883 wokkingdelicious@hotmail.com
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), wokkingdelicious.nl/
- Kayıt
- tamamlanma 83 %, güven 85 %