Flunch - Barentin, Centre Commercial du Mesnil Roux, C.Cial Carrefour
C.CIAL CARREFOUR LE MESNIL ROUX, 76360 BARENTIN
Şu an kapalı · açılıyor 09:00
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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
ENTREES FROIDES
Assiette avocat thon
Avocado and tuna plate
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 74
Assiette de charcuterie
Charcuterie board
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostu
Assiette de rosette
Rosette salami plate
tahmini≈ 380 kcal4 g karbonhidratdiyabet dostudengeli 66
Assiette du pêcheurpescatarian
Fisherman's plate
tahmini≈ 350 kcal10 g karbonhidratdiyabet dostudengeli 70
Assiette délice canard aux figues et son confit
Duck and fig plate
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostu
Assiette italienne
Italian plate
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostu
Assiette terrine campagnarde
Country terrine plate
tahmini≈ 380 kcal6 g karbonhidratdiyabet dostudengeli 66
Avocat crevettes sauce caraïbepescatarian
Avocado and shrimp Caribbean style
tahmini≈ 340 kcal14 g karbonhidratdiyabet dostudengeli 74
Avocat macédoinevegetarian
Avocado macédoine
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostudengeli 75
Cervelas fumé alsacien
Smoked Alsatian Cervelas
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 67
Jambon cru
Cured ham
tahmini≈ 280 kcal2 g karbonhidratdiyabet dostudengeli 67
Jambon cru melon
Cured ham and melon
tahmini≈ 240 kcal18 g karbonhidratdengeli 68
La charcutière apéro
Charcuterie appetizer platter
tahmini≈ 600 kcal15 g karbonhidratdiyabet dostudengeli 67
Maquereau pomme persillépescatarian
Mackerel with parsley apple
tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 70
Oeuf macédoinevegetarian
Egg macédoine
tahmini≈ 320 kcal14 g karbonhidratdiyabet dostu
Oeuf mayonnaisevegetarian
Egg mayonnaise
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostu
Oeufs mimosvegetarian
Mimosa eggs
tahmini≈ 260 kcal5 g karbonhidratdiyabet dostu
Petite salade caesar
Small Caesar salad
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 70
Petite salade grecquevegetarian
Small Greek salad
tahmini≈ 280 kcal10 g karbonhidratdiyabet dostudengeli 66
Petite salade pastèquevegan
Small watermelon salad
tahmini≈ 180 kcal22 g karbonhidrat
Rillette de maquereaupescatarian
Mackerel rillettes
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostu
Saumon fumépescatarian
Smoked salmon
tahmini≈ 180 kcal2 g karbonhidratdiyabet dostudengeli 67
Tartelette avocat thonpescatarian
Avocado and tuna tartlet
tahmini≈ 220 kcal12 g karbonhidratdiyabet dostu
Tartelette façon pissaladière
Pissaladière tartlet
tahmini≈ 210 kcal15 g karbonhidratdiyabet dostu
Tomate au thonpescatarian
Tomato with tuna
tahmini≈ 160 kcal6 g karbonhidratdiyabet dostu
Tomate burratinavegetarian
Tomato and burratina
tahmini≈ 320 kcal6 g karbonhidratdiyabet dostu
Tomate mimosavegetarian
Mimosa tomato
tahmini≈ 190 kcal7 g karbonhidratdiyabet dostu
Tomate oeuf anchois
Tomato egg and anchovy
tahmini≈ 180 kcal6 g karbonhidratdiyabet dostu
Wrap mimosa crispy bacon
Crispy bacon mimosa wrap
tahmini≈ 310 kcal22 g karbonhidrat
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
tahmini≈ 340 kcal24 g karbonhidrat
ENTREES CHAUDES
Brie pané et sa saladevegetarian
Breaded Brie with salad
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostu
BISTROT
Assiette de légumesvegan
Vegetable plate
tahmini≈ 280 kcal25 g karbonhidratdiyabet dostudengeli 70
Carbonade flamande
Carbonnade flamande
tahmini≈ 650 kcal35 g karbonhidratdiyabet dostudengeli 69
Cassolette dieppoisepescatarian
Dieppoise seafood casserole
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 74
Cassolette saumon poivronpescatarian
Salmon and pepper casserole
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74
Colombo de porc
Pork Colombo
tahmini≈ 580 kcal20 g karbonhidratdiyabet dostudengeli 78
Confit de canard
Duck confit
tahmini≈ 520 kcal10 g karbonhidratdiyabet dostudengeli 71
Coq au vin
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
Croustillants de poulet X8
Crispy chicken bites
tahmini≈ 600 kcal30 g karbonhidratdiyabet dostu
Curry de porc vindaloo
Pork Vindaloo curry
tahmini≈ 620 kcal25 g karbonhidratdiyabet dostudengeli 78
Demi poulet rôti
Half roast chicken
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Endives flamandesvegetarian
Flemish endives
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 65
Escalope veau à la crème
Veal escalope with cream
tahmini≈ 580 kcal10 g karbonhidratdiyabet dostudengeli 71
Filet de poulet niçoise
Niçoise chicken fillet
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74
Filet merlu baies rosespescatarian
Hake fillet with pink peppercorns
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 66
Filet poulet champignons
Chicken fillet with mushrooms
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 74
Filet poulet maroilles
Chicken fillet with Maroilles cheese
tahmini≈ 620 kcal10 g karbonhidratdiyabet dostudengeli 71
Fritto misto calamars et colin d'Alaskapescatarian
Mixed fried calamari and Alaska pollock
tahmini≈ 750 kcal45 g karbonhidrat
Galette veggievegetarian
Veggie galette
tahmini≈ 550 kcal65 g karbonhidratdengeli 86
Gratin d'andouillette
Andouillette Gratin
tahmini≈ 680 kcal25 g karbonhidratdiyabet dostudengeli 69
Jambon découpe à volonté
Sliced Ham
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostudengeli 71
Jambon rôti à la découpe
Roasted Sliced Ham
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostudengeli 71
Jambonneau rôti 600 gr
Roasted Pork Knuckle
tahmini≈ 1100 kcal20 g karbonhidratdiyabet dostu
Jarret agneau ail et thym
Lamb Shank with Garlic and Thyme
tahmini≈ 720 kcal15 g karbonhidratdiyabet dostudengeli 74
Kefta boeuf marocaine
Moroccan Beef Kefta
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 74
Langue boeuf sce piquante
Beef Tongue in Spicy Sauce
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 71
Lasagnes bolognaise
Lasagna Bolognese
tahmini≈ 650 kcal55 g karbonhidratdengeli 71
Lasagnes épinards ricottavegetarian
Spinach and Ricotta Lasagna
tahmini≈ 580 kcal45 g karbonhidratdiyabet dostudengeli 73
Oeufs au platvegetarian
Fried Eggs
tahmini≈ 280 kcal2 g karbonhidratdiyabet dostu
Pané veggievegetarian
Veggie Breaded Cutlet
tahmini≈ 650 kcal55 g karbonhidrat
Parmentier boeuf confit
Beef Parmentier
tahmini≈ 720 kcal45 g karbonhidratdiyabet dostudengeli 73
Parmentier de canard
Duck Parmentier
tahmini≈ 750 kcal45 g karbonhidratdiyabet dostudengeli 73
Paëlla océane à volonté
Seafood Paella
tahmini≈ 850 kcal90 g karbonhidratdengeli 73
Poulet au champagne
Chicken with Champagne
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 71
Poulet basquaise
Chicken Basquaise
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 78
Poulet tikka massala
Chicken Tikka Masala
tahmini≈ 680 kcal15 g karbonhidratdiyabet dostudengeli 74
Poulet yakitori
Chicken Yakitori
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 66
Pâtes bolognaise
Pasta Bolognese
tahmini≈ 780 kcal75 g karbonhidratdengeli 70
Pâtes carbonara
Pasta Carbonara
tahmini≈ 850 kcal70 g karbonhidrat
Pâtes sce chorizo poivron
Pasta with Chorizo and Pepper
tahmini≈ 750 kcal70 g karbonhidratdengeli 71
Quart de poulet rôti
Quarter Roast Chicken
tahmini≈ 550 kcal0 g karbonhidratdiyabet dostudengeli 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
tahmini≈ 620 kcal50 g karbonhidratdengeli 65
Ravioles grande tradition
Traditional Ravioli
tahmini≈ 600 kcal55 g karbonhidratdengeli 65
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 71
Rognons porc madère
Pork Kidneys Madeira
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 71
Saucisse de Toulouse
Toulouse Sausage
tahmini≈ 600 kcal5 g karbonhidratdiyabet dostudengeli 71
Sauté de boeuf au poivre
Beef Sauté with Pepper
tahmini≈ 550 kcal10 g karbonhidratdiyabet dostudengeli 71
Sauté de porc chorizo
Pork Sauté with Chorizo
tahmini≈ 620 kcal12 g karbonhidratdiyabet dostudengeli 71
Sauté de porc milanaise
Pork Milanese Sauté
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 71
Sauté de poulet gorgonzola
Chicken Sauté with Gorgonzola
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Sauté de veau aux olives
Veal Sauté with Olives
tahmini≈ 520 kcal10 g karbonhidratdiyabet dostudengeli 71
Sauté de veau milanaise
Veal Milanese Sauté
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 71
Tenders de poulet
Chicken Tenders
tahmini≈ 620 kcal25 g karbonhidratdiyabet dostudengeli 66
Vol-au-vent
tahmini≈ 750 kcal40 g karbonhidrat
Welsh
tahmini≈ 950 kcal45 g karbonhidrat
GRILLADES
Andouillette d'Arras
Arras Andouillette
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostudengeli 71
Andouillette de Troyes
Troyes Andouillette
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostudengeli 71
Bavette à l'échalote
Flank Steak with Shallots
tahmini≈ 550 kcal10 g karbonhidratdiyabet dostudengeli 71
Boeuf charolais poivre
Charolais Beef with Pepper
tahmini≈ 580 kcal10 g karbonhidratdiyabet dostudengeli 71
Brochette araignée de porc
Pork Spider Skewer
tahmini≈ 520 kcal8 g karbonhidratdiyabet dostudengeli 71
Côte à l'os
Bone-in Rib
tahmini≈ 700 kcal8 g karbonhidratdiyabet dostudengeli 71
Filet de canard 250 g
Duck Fillet
tahmini≈ 620 kcal5 g karbonhidratdiyabet dostudengeli 71
Filet de poulet grillé
Grilled Chicken Fillet
tahmini≈ 420 kcal5 g karbonhidratdiyabet dostudengeli 71
Foie de veau échalotes
Veal Liver with Shallots
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 71
Jambon grillé de Vendée
Grilled Vendée Ham
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 71
Maxi andouillette
tahmini≈ 600 kcal12 g karbonhidratdiyabet dostudengeli 71
Noix de basse côte
Chuck Steak
tahmini≈ 650 kcal8 g karbonhidratdiyabet dostudengeli 71
Pièce du boucher marinée
Marinated Butcher's Cut
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 71
Saucisse espelette
Espelette Sausage
tahmini≈ 520 kcal10 g karbonhidratdiyabet dostudengeli 71
Steak haché XL
XL ground beef steak
tahmini≈ 650 kcal0 g karbonhidratdiyabet dostudengeli 71
Steak haché XL à cheval
XL ground beef steak with egg
tahmini≈ 740 kcal1 g karbonhidratdiyabet dostudengeli 71
Steak haché de boeuf
ground beef steak
tahmini≈ 450 kcal0 g karbonhidratdiyabet dostudengeli 71
Steak haché oeuf à cheval
ground beef steak with egg
tahmini≈ 540 kcal1 g karbonhidratdiyabet dostudengeli 71
Tranche de gigot d'agneau
sliced leg of lamb
tahmini≈ 500 kcal0 g karbonhidratdiyabet dostudengeli 71
Travers de porc
pork ribs
tahmini≈ 600 kcal10 g karbonhidratdiyabet dostudengeli 66
GALETTES
Galette 3 fromagesvegetarian
three cheese galette
tahmini≈ 750 kcal60 g karbonhidratdengeli 73
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert galette
tahmini≈ 720 kcal60 g karbonhidratdengeli 73
Galette américaine
American galette
tahmini≈ 850 kcal65 g karbonhidratdengeli 69
Galette au boeuf tex mex
Tex Mex beef galette
tahmini≈ 800 kcal70 g karbonhidratdengeli 76
Galette au camembertvegetarian
Camembert galette
tahmini≈ 780 kcal60 g karbonhidratdengeli 72
Galette au chèvre et mielvegetarian
goat cheese and honey galette
tahmini≈ 760 kcal68 g karbonhidratdengeli 73
Galette au saint marcellinvegetarian
Saint Marcellin galette
tahmini≈ 770 kcal60 g karbonhidratdengeli 72
Galette chèvre poivronsvegetarian
goat cheese and pepper galette
tahmini≈ 720 kcal65 g karbonhidratdengeli 78
Galette complète
complete galette
tahmini≈ 820 kcal65 g karbonhidratdengeli 70
Galette italienne
Italian galette
tahmini≈ 780 kcal65 g karbonhidratdengeli 72
Galette jambon Maroilles
ham and Maroilles galette
tahmini≈ 800 kcal60 g karbonhidratdengeli 71
Galette jambon fromage
ham and cheese galette
tahmini≈ 780 kcal60 g karbonhidratdengeli 72
Galette saumon fumépescatarian
smoked salmon galette
tahmini≈ 700 kcal60 g karbonhidratdengeli 73
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
four cheese white pizza
tahmini≈ 1100 kcal90 g karbonhidrat
Pizza arménienne
Armenian pizza
tahmini≈ 850 kcal90 g karbonhidratdengeli 69
Pizza bolognaise
Bolognese pizza
tahmini≈ 920 kcal95 g karbonhidratdengeli 70
Pizza catalane
Catalan pizza
tahmini≈ 880 kcal92 g karbonhidratdengeli 72
Pizza chèvre mielvegetarian
goat cheese and honey pizza
tahmini≈ 950 kcal98 g karbonhidrat
Pizza fermière
farmhouse pizza
tahmini≈ 900 kcal90 g karbonhidratdengeli 65
Pizza indienne
Indian pizza
tahmini≈ 880 kcal92 g karbonhidratdengeli 72
Pizza italienne
Italian pizza
tahmini≈ 820 kcal88 g karbonhidratdengeli 70
Pizza jambon maroilles
ham and Maroilles pizza
tahmini≈ 980 kcal90 g karbonhidrat
Pizza kebab
kebab pizza
tahmini≈ 950 kcal92 g karbonhidratdengeli 69
Pizza margheritavegetarian
Margherita pizza
tahmini≈ 780 kcal85 g karbonhidratdengeli 72
Pizza montagnarde
mountain pizza
tahmini≈ 1050 kcal90 g karbonhidrat
Pizza orientale
Oriental pizza
tahmini≈ 880 kcal92 g karbonhidratdengeli 72
Pizza paysanne
country pizza
tahmini≈ 900 kcal90 g karbonhidratdengeli 65
Pizza quatre fromagesvegetarian
four cheese pizza
tahmini≈ 1100 kcal88 g karbonhidrat
Pizza reine
Queen pizza
tahmini≈ 920 kcal92 g karbonhidratdengeli 70
Pizza royale
Royal pizza
tahmini≈ 950 kcal92 g karbonhidrat
Pizza saumonpescatarian
salmon pizza
tahmini≈ 880 kcal88 g karbonhidrat
Pizza saumon fumépescatarian
smoked salmon pizza
tahmini≈ 860 kcal88 g karbonhidratdengeli 69
Pizza spianata
spianata pizza
tahmini≈ 920 kcal90 g karbonhidrat
Pizza tartufatavegetarian
truffle pizza
tahmini≈ 880 kcal88 g karbonhidrat
Pizza végétariennevegetarian
vegetarian pizza
tahmini≈ 850 kcal110 g karbonhidratdengeli 73
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volonté
English plate with hot vegetables
tahmini≈ 350 kcal30 g karbonhidratdiyabet dostudengeli 70
Gde salade caesar
large Caesar salad
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74
Grande salade grecquevegetarian
large Greek salad
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 70
Grande salade italiennevegetarian
large Italian salad
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74
Grande salade jambon melon
large ham and melon salad
tahmini≈ 420 kcal25 g karbonhidrat
Jambon à la découpe crudités légumes chauds à volonté
sliced ham with vegetables
tahmini≈ 500 kcal20 g karbonhidratdiyabet dostudengeli 78
Poulet crudités et ses légumes à volonté
chicken with vegetables
tahmini≈ 480 kcal20 g karbonhidratdiyabet dostudengeli 84
Rôti de boeuf crudités et ses légumes chauds à volonté
roast beef with vegetables
tahmini≈ 600 kcal20 g karbonhidratdiyabet dostudengeli 78
Rôti de porc crudités et ses légumes chauds à volonté
roast pork with vegetables
tahmini≈ 580 kcal20 g karbonhidratdiyabet dostudengeli 78
Salade caesar poulet
Chicken Caesar Salad
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74
Salade de brie panévegetarian
Breaded Brie Salad
tahmini≈ 550 kcal25 g karbonhidratdiyabet dostudengeli 69
Salade jambon oeuf poché
Ham and Poached Egg Salad
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 74
Salade lyonnaise avec brie panévegetarian
Lyonnaise Salad with Breaded Brie
tahmini≈ 680 kcal30 g karbonhidratdiyabet dostudengeli 69
Salade lyonnaise pomme de terre et lardons
Lyonnaise Salad with Potatoes and Bacon
tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 69
Salade parisiennevegetarian
Parisian Salad
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 78
Salade à la lyonnaise
Lyonnaise Salad
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 74
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese Sandwich
tahmini≈ 550 kcal45 g karbonhidrat
Le Sandwich Poulet
Chicken Sandwich
tahmini≈ 580 kcal45 g karbonhidrat
Le Sandwich thonpescatarian
Tuna Sandwich
tahmini≈ 560 kcal45 g karbonhidrat
Le fromagervegetarian
Cheese Lover Sandwich
tahmini≈ 750 kcal45 g karbonhidratdiyabet dostudengeli 69
Le jambon emmental
Ham and Emmental Sandwich
tahmini≈ 620 kcal42 g karbonhidratdiyabet dostudengeli 69
Burger
Double rosti chicken
Double Rosti Chicken Burger
tahmini≈ 950 kcal55 g karbonhidrat
Double rosti fishpescatarian
Double Rosti Fish Burger
tahmini≈ 880 kcal52 g karbonhidrat
Double rosti tennessee
Double Rosti Tennessee Burger
tahmini≈ 980 kcal58 g karbonhidrat
Double rosti veggievegetarian
Double Rosti Veggie Burger
tahmini≈ 820 kcal65 g karbonhidrat
Rosti burger tennessee
Rosti Tennessee Burger
tahmini≈ 850 kcal50 g karbonhidrat
Rösti burger brie truffévegetarian
Truffle Brie Rosti Burger
tahmini≈ 920 kcal52 g karbonhidrat
Rösti burger chicken
Chicken Rosti Burger
tahmini≈ 820 kcal48 g karbonhidrat
Rösti burger fishpescatarian
Fish Rosti Burger
tahmini≈ 780 kcal48 g karbonhidrat
PLANCHA
Aile de raie sauce aux câpres MSCpescatarian
Stingray Wing with Caper Sauce
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Dos de colin msc poivronspescatarian
Pollock with Peppers
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 74
Filet bar sauce viergepescatarian
Sea Bass Fillet with Vierge Sauce
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 66
Filet de barpescatarian
Sea Bass Fillet
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 66
Filet de bar escabèchepescatarian
Sea Bass Fillet Escabeche
tahmini≈ 410 kcal14 g karbonhidratdiyabet dostudengeli 74
Filets de rouget poivronspescatarian
Red Mullet Fillets with Peppers
tahmini≈ 440 kcal16 g karbonhidratdiyabet dostudengeli 74
Fish and chips MSCpescatarian
Fish and Chips
tahmini≈ 850 kcal75 g karbonhidrat
Grenadier bleu escabèche mscpescatarian
Blue Grenadier Escabeche
tahmini≈ 400 kcal12 g karbonhidratdiyabet dostudengeli 74
Lieu jaune beurre nantais mscpescatarian
Pollock with Nantes Butter
tahmini≈ 480 kcal10 g karbonhidratdiyabet dostudengeli 71
Limande sce beurre nantais MSCpescatarian
Dab with Nantes Butter
tahmini≈ 460 kcal10 g karbonhidratdiyabet dostudengeli 71
Moule au roquefort MSCpescatarian
Mussels with Roquefort
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Moule marinière MSCpescatarian
Mussels Marinière
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 74
Moule marinières à vol MSCpescatarian
Mussels Marinière (All-you-can-eat)
tahmini≈ 840 kcal30 g karbonhidratdiyabet dostudengeli 74
Moule à la crème MSCpescatarian
Mussels in Cream Sauce
tahmini≈ 580 kcal14 g karbonhidratdiyabet dostudengeli 71
Moules roquefort à vol MSCpescatarian
Mussels Roquefort (All-you-can-eat)
tahmini≈ 1300 kcal24 g karbonhidratdiyabet dostu
Moules à la crème à vol MSCpescatarian
Mussels in Cream Sauce (All-you-can-eat)
tahmini≈ 1160 kcal28 g karbonhidratdiyabet dostu
Pavé de thon sce bistrotpescatarian
Tuna Steak Bistro Sauce
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 71
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 74
Risotto Saint Jacques MSCpescatarian
Scallop Risotto
tahmini≈ 680 kcal65 g karbonhidratdengeli 71
Saumon msc sce bistrot newpescatarian
Salmon Bistro Sauce
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 74
Saumon rose Pacifique MSCpescatarian
Pacific Pink Salmon
tahmini≈ 480 kcal5 g karbonhidratdiyabet dostudengeli 71
Seiches en persilladepescatarian
Cuttlefish with Garlic Parsley
tahmini≈ 380 kcal10 g karbonhidratdiyabet dostudengeli 69
Steak de thon sce viergepescatarian
Tuna Steak Vierge Sauce
tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 78
poisson pané sce tartarepescatarian
Breaded Fish with Tartare Sauce
tahmini≈ 620 kcal45 g karbonhidrat
Couscousserie
Couscous légumesvegetarian
Vegetable Couscous
tahmini≈ 550 kcal85 g karbonhidratdengeli 71
Couscous royal
Royal Couscous
tahmini≈ 850 kcal80 g karbonhidratdengeli 78
Couscous à volonté
Couscous (All-you-can-eat)
tahmini≈ 1400 kcal160 g karbonhidrat
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids Vegetable Plate
tahmini≈ 250 kcal25 g karbonhidratdiyabet dostudengeli 82
Burger enfant
Kids Burger
tahmini≈ 550 kcal45 g karbonhidrat
Burger poulet enfant
Kids Chicken Burger
tahmini≈ 520 kcal42 g karbonhidrat
Jambon rôti enfant
Roast ham (kids)
tahmini≈ 350 kcal15 g karbonhidratdiyabet dostu
Le ptit haché au boeuf
Ground beef (kids)
tahmini≈ 400 kcal12 g karbonhidratdiyabet dostudengeli 66
Pizza margherita enfantvegetarian
Margherita pizza (kids)
tahmini≈ 500 kcal60 g karbonhidratdengeli 69
Poisson pané enfant
Breaded fish (kids)
tahmini≈ 450 kcal30 g karbonhidratdiyabet dostudengeli 66
Tenders de poulet enfant
Chicken tenders (kids)
tahmini≈ 480 kcal25 g karbonhidratdiyabet dostudengeli 66
FROMAGES
1/4 de livarotvegetarian
Livarot cheese
tahmini≈ 320 kcal1 g karbonhidratdiyabet dostudengeli 67
1/4 de neufchâtelvegetarian
Neufchâtel cheese
tahmini≈ 280 kcal1 g karbonhidratdiyabet dostudengeli 67
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate (Mimolette, Camembert, Goat)
tahmini≈ 600 kcal8 g karbonhidratdiyabet dostudengeli 67
Assiette de fromages normandsvegetarian
Normandy cheese plate
tahmini≈ 550 kcal6 g karbonhidratdiyabet dostudengeli 67
Assiette fromage prestigevegetarian
Prestige cheese plate
tahmini≈ 650 kcal8 g karbonhidratdiyabet dostudengeli 67
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
tahmini≈ 580 kcal7 g karbonhidratdiyabet dostudengeli 67
Brie pasteurisévegetarian
Pasteurized Brie
tahmini≈ 300 kcal2 g karbonhidratdiyabet dostudengeli 67
Brique du nordvegetarian
Brique du Nord cheese
tahmini≈ 320 kcal1 g karbonhidratdiyabet dostudengeli 67
Bûche de chèvrevegetarian
Goat cheese log
tahmini≈ 310 kcal2 g karbonhidratdiyabet dostudengeli 67
Camembertvegetarian
tahmini≈ 300 kcal2 g karbonhidratdiyabet dostudengeli 67
Chaource A.O.C.vegetarian
Chaource AOC
tahmini≈ 330 kcal2 g karbonhidratdiyabet dostudengeli 67
Chèvre long fermiervegetarian
Farm goat cheese
tahmini≈ 310 kcal2 g karbonhidratdiyabet dostudengeli 67
Duo de fromage noelvegetarian
Christmas cheese duo
tahmini≈ 500 kcal4 g karbonhidratdiyabet dostudengeli 67
Maroilles AOCvegetarian
tahmini≈ 340 kcal2 g karbonhidratdiyabet dostudengeli 67
Meule de besacvegetarian
Meule de Besac cheese
tahmini≈ 320 kcal1 g karbonhidratdiyabet dostudengeli 67
Mimolette jeunevegetarian
Young Mimolette
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
Montbriacvegetarian
Montbriac cheese
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Reblochonvegetarian
tahmini≈ 150 kcal1 g karbonhidratdiyabet dostu
Rocamadour AOP grand cruvegetarian
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
St Marcellinvegetarian
Saint Marcellin
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Tendre bleuvegetarian
Tendre Bleu cheese
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
PATISSERIES
Bavarois chocolatvegetarian
Chocolate Bavarois
tahmini≈ 320 kcal28 g karbonhidratağır 42
Bavarois framboisevegetarian
Raspberry Bavarois
tahmini≈ 280 kcal30 g karbonhidrat
Brownievegetarian
tahmini≈ 450 kcal45 g karbonhidratağır 34
Bûche mangue passion - Dessert individuelvegetarian
Mango Passion Fruit Log
tahmini≈ 380 kcal42 g karbonhidratağır 37
Cookie caramel pecanvegetarian
Caramel Pecan Cookie
tahmini≈ 350 kcal38 g karbonhidratağır 42
Cookie choco noisettevegetarian
Chocolate Hazelnut Cookie
tahmini≈ 360 kcal36 g karbonhidrat
Cookie choco pépite chocovegetarian
Chocolate Chip Cookie
tahmini≈ 340 kcal38 g karbonhidrat
Cookie gourmand nutellavegetarian
Nutella Cookie
tahmini≈ 400 kcal42 g karbonhidratağır 33
Cookie gourmand snickersvegetarian
Snickers Cookie
tahmini≈ 420 kcal44 g karbonhidratağır 32
Cookie vanille pépite chocolatvegetarian
Vanilla Chocolate Chip Cookie
tahmini≈ 330 kcal38 g karbonhidrat
Crêpe mousseline fraisesvegetarian
Strawberry Mousseline Crepe
tahmini≈ 480 kcal55 g karbonhidratağır 39
Crêpe pistache chocolatvegetarian
Pistachio Chocolate Crepe
tahmini≈ 550 kcal50 g karbonhidratağır 30
Crêpe pistache framboisesvegetarian
Pistachio Raspberry Crepe
tahmini≈ 520 kcal52 g karbonhidratağır 35
Crêpe poire chocolatvegetarian
Pear Chocolate Crepe
tahmini≈ 530 kcal54 g karbonhidratağır 31
Eclair au chocolatvegetarian
Chocolate Eclair
tahmini≈ 320 kcal35 g karbonhidratağır 42
Flan naturevegetarian
Plain Flan
tahmini≈ 350 kcal30 g karbonhidratağır 42
Gaufre liégeoisevegetarian
Liege Waffle
tahmini≈ 450 kcal60 g karbonhidratağır 44
Gâteau anniversaire chocolatvegetarian
Chocolate Birthday Cake
tahmini≈ 480 kcal55 g karbonhidratağır 33
Gâteau au chocolat copeauxvegetarian
Chocolate Cake with Shavings
tahmini≈ 420 kcal45 g karbonhidratağır 35
Gâteau basquevegetarian
Basque Cake
tahmini≈ 380 kcal40 g karbonhidratağır 41
Le trio de mini beignetsvegetarian
Mini Beignets Trio
tahmini≈ 300 kcal35 g karbonhidratağır 42
Marbré chocolatvegetarian
Chocolate Marble Cake
tahmini≈ 360 kcal42 g karbonhidratağır 42
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
tahmini≈ 340 kcal32 g karbonhidratağır 42
Moelleux choco cocovegetarian
Chocolate Coconut Molten Cake
tahmini≈ 410 kcal38 g karbonhidratağır 36
Moelleux citron mascarpone
Lemon Mascarpone Cake
tahmini≈ 390 kcal35 g karbonhidratağır 40
Muffin
tahmini≈ 380 kcal48 g karbonhidrat
Pudding
tahmini≈ 320 kcal35 g karbonhidratağır 42
Rocher croquant chocolat - Dessert festif individuel
Chocolate Rocher
tahmini≈ 450 kcal30 g karbonhidratağır 41
Tarte aux pommes
Apple Tart
tahmini≈ 340 kcal45 g karbonhidrat
Tarte pistaches
Pistachio Tart
tahmini≈ 420 kcal32 g karbonhidratağır 42
Tartelette aux fraises
Strawberry Tartlet
tahmini≈ 280 kcal35 g karbonhidrat
Tartelette aux fraises et crème sucrée vanillée
Strawberry Tartlet with Vanilla Cream
tahmini≈ 350 kcal38 g karbonhidrat
Tartelette citron meringuée
Lemon Meringue Tartlet
tahmini≈ 310 kcal36 g karbonhidrat
Tartelette framboises
Raspberry Tartlet
tahmini≈ 290 kcal34 g karbonhidrat
Tartelette framboises crème fouettée
Raspberry Tartlet with Whipped Cream
tahmini≈ 420 kcal38 g karbonhidratağır 42
Tartelette tatin
Tatin Tartlet
tahmini≈ 380 kcal45 g karbonhidratağır 34
Tropézienne
tahmini≈ 550 kcal48 g karbonhidratağır 27
ENTREMETS EN COUPE
Banane à la crème fouettée et sauce au chocolat
Banana with Whipped Cream and Chocolate Sauce
tahmini≈ 480 kcal42 g karbonhidratağır 33
Coupe crème fouettée
Whipped Cream Sundae
tahmini≈ 410 kcal28 g karbonhidratağır 40
Coupe fraise c fouéttée
Strawberry Whipped Cream Sundae
tahmini≈ 430 kcal32 g karbonhidratağır 32
Coupe profiteroles
Profiteroles
tahmini≈ 620 kcal55 g karbonhidratağır 27
Crumble pommes
Apple Crumble
tahmini≈ 450 kcal52 g karbonhidratağır 34
Crumble pêches
Peach Crumble
tahmini≈ 440 kcal50 g karbonhidratağır 34
Crème brulée framboises
Raspberry Crème Brûlée
tahmini≈ 380 kcal28 g karbonhidratağır 41
Crème brulée praliné
Praline Crème Brûlée
tahmini≈ 420 kcal30 g karbonhidratağır 39
Crème brûlée
tahmini≈ 350 kcal22 g karbonhidratağır 42
Crème brûlée pistache
Pistachio Crème Brûlée
tahmini≈ 400 kcal26 g karbonhidratağır 40
Crème caramel
tahmini≈ 320 kcal35 g karbonhidratağır 41
Crémeux framboises spéculoos
Raspberry Speculoos Cream
tahmini≈ 480 kcal42 g karbonhidratağır 30
Délice banane chocolat xxl
Banana Chocolate Delight XXL
tahmini≈ 750 kcal65 g karbonhidratağır 26
Délice fraises
Strawberry Delight
tahmini≈ 420 kcal38 g karbonhidratağır 35
Délice framboise
Raspberry Delight
tahmini≈ 410 kcal36 g karbonhidratağır 36
Délice framboises xxl
Raspberry Delight XXL
tahmini≈ 680 kcal58 g karbonhidratağır 29
Délice tatin
Tatin Delight
tahmini≈ 460 kcal48 g karbonhidratağır 31
Faissellevegetarian
tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu
Faisselle fruits rougesvegetarian
Faisselle with Red Fruits
tahmini≈ 210 kcal22 g karbonhidratdengeli 70
Fraises crème fouettéevegetarian
Strawberries with Whipped Cream
tahmini≈ 320 kcal25 g karbonhidrat
Fromage blanc fraisesvegetarian
Fromage Blanc with Strawberries
tahmini≈ 210 kcal22 g karbonhidratdengeli 70
Fromage blanc framboisesvegetarian
Fromage Blanc with Raspberries
tahmini≈ 210 kcal22 g karbonhidratdengeli 70
Fromage blanc melon mielvegetarian
Fromage Blanc with Melon and Honey
tahmini≈ 260 kcal30 g karbonhidrat
Mousse au chocolatvegetarian
Chocolate Mousse
tahmini≈ 350 kcal25 g karbonhidrat
Mousse pistache chocolatvegetarian
Pistachio Chocolate Mousse
tahmini≈ 380 kcal28 g karbonhidrat
Panna cotta passionvegetarian
Passion Fruit Panna Cotta
tahmini≈ 300 kcal25 g karbonhidratağır 42
Pavlova framboisesvegetarian
Raspberry Pavlova
tahmini≈ 450 kcal60 g karbonhidrat
Petit délice framboises
Small Raspberry Delight
tahmini≈ 320 kcal35 g karbonhidrat
Petite mousse chocolatvegetarian
Small Chocolate Mousse
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostu
Tiramisuvegetarian
tahmini≈ 480 kcal40 g karbonhidratağır 30
Tiramisu framboise spéculoosvegetarian
Raspberry Speculoos Tiramisu
tahmini≈ 520 kcal50 g karbonhidratağır 31
Xxl fraises crème fouettéevegetarian
Strawberries with Whipped Cream XXL
tahmini≈ 500 kcal40 g karbonhidratağır 44
Xxl pavlova fraisesvegetarian
Strawberry Pavlova XXL
tahmini≈ 650 kcal80 g karbonhidrat
Xxl tiramisuvegetarian
Tiramisu XXL
tahmini≈ 700 kcal60 g karbonhidratağır 28
FRUITS
Assiette de melonvegan, vegetarian
Melon Plate
tahmini≈ 60 kcal15 g karbonhidratdiyabet dostu
Clémentinesvegan, vegetarian
Clementines
tahmini≈ 80 kcal20 g karbonhidrat
Coupe de raisinsvegan, vegetarian
Grape Bowl
tahmini≈ 100 kcal25 g karbonhidrat
Melon surprisevegetarian
tahmini≈ 60 kcal15 g karbonhidratdiyabet dostu
Salade de fruitsvegan, vegetarian
Fruit salad
tahmini≈ 80 kcal20 g karbonhidrat
GLACES
Cookie doughvegetarian
Cookie dough ice cream
tahmini≈ 350 kcal45 g karbonhidratağır 41
Soleil fruitévegan, vegetarian
Fruit sorbet
tahmini≈ 150 kcal35 g karbonhidratağır 39
Stracciatella gourmandevegetarian
Stracciatella ice cream
tahmini≈ 280 kcal30 g karbonhidratağır 42
VIENNOISERIES
Baguette confiturevegan, vegetarian
Baguette with jam
tahmini≈ 250 kcal40 g karbonhidrat
Beignet long chocovegetarian
Chocolate doughnut
tahmini≈ 400 kcal45 g karbonhidratağır 42
Brioche bonhomme pépites au chocolatvegetarian
Chocolate chip brioche
tahmini≈ 450 kcal50 g karbonhidratağır 42
Chausson aux pommesvegetarian
Apple turnover
tahmini≈ 320 kcal40 g karbonhidrat
Croissantvegetarian
tahmini≈ 230 kcal22 g karbonhidratdiyabet dostu
Pain au chocolatvegetarian
tahmini≈ 300 kcal30 g karbonhidrat
Pain aux raisinsvegetarian
tahmini≈ 320 kcal45 g karbonhidrat
Petit pain rustique beurre confiturevegetarian
Rustic bread with butter and jam
tahmini≈ 300 kcal40 g karbonhidratdengeli 65
Toasté nutellavegetarian
Nutella toast
tahmini≈ 350 kcal40 g karbonhidratağır 42
Torsade au chocolatvegetarian
Chocolate twist
tahmini≈ 380 kcal40 g karbonhidratağır 42
DESSERTS ENFANT
Cornet 1 boule enfantvegetarian
Kids ice cream cone
tahmini≈ 200 kcal25 g karbonhidrat
La Flunchy crêpe au sucrevegetarian
Sugar crepe
tahmini≈ 300 kcal50 g karbonhidratağır 39
La Flunchy crêpe nutellavegetarian
Nutella crepe
tahmini≈ 450 kcal55 g karbonhidratağır 37
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Geniş vejetaryen seçenekler
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Menüde ıspanaklı ricotta lazanya, sebze tabağı ve ballı keçi peynirli galette bulunuyor. Karpuzlu salata ve burratina domates de mevcut.
318 yemekten 122 vejetaryen ve 8 vegan
88dia
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Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menü, düşük karbonhidratlı çok sayıda et ve balık yemeği sunuyor. Izgara bölümündeki çoğu seçenek karbonhidrat kontrolü için uygundur.
159 diyabet dostu · 318 yemek
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Pratik Bilgiler
- Adres
- C.CIAL CARREFOUR LE MESNIL ROUX, 76360 BARENTIN
- Saatler
- Pzt09:00–22:00Sal09:00–22:00Çar09:00–22:00Per09:00–22:00Cum09:00–22:00Cmt09:00–22:00Paz10:00–22:00Ouvert sur place jusqu'à 22h00
- İletişim
- +33235911770
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/barentin/flunch-rouen-barentin/
- Kayıt
- tamamlanma 67 %, güven 79 %
Flunch - Barentin, Centre Commercial du Mesnil Roux, C.Cial Carrefour senin mi? Mekanını sahiplen.