Yammy sushi
Avenue d'Andromède 8, 31700 Blagnac
Şu an kapalı · açılıyor 11:00
Japanesesushi€€€€
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Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Promotion du Mardi Soir
Menu Yammy rolls, le deuxième à -50%
21.75
Yammy Rolls Menu — Californien- Saumon/Avocat x6, Californien- Saumon/...
tahmini≈ 650 kcal62 g karbonhidratdengeli 71
Menu Yammy green, le deuxième à -50%
29.55
Yammy Green Menu — Green Roll's - Saumon/ Fromage/Menthe x6, Green Rol...
tahmini≈ 720 kcal65 g karbonhidratdengeli 71
Menu Yammy saumon basics, le deuxième à -50%
28.50
Yammy Salmon Basics Menu — California Roll's - Saumon/Fromage x6, Sushis - Sau...
tahmini≈ 680 kcal60 g karbonhidratdengeli 71
Menu Yammy sushi saumon, le deuxième à -50%
28.35
Yammy Salmon Sushi Menu — Saumon x10
tahmini≈ 450 kcal35 g karbonhidratdiyabet dostudengeli 78
Menu Yammy sushi mix, le deuxième à -50%
31.35
Yammy Sushi Mix Menu — Sushis - Saumon x 4, Sushis - Thon x2, Sushis - Crev...
tahmini≈ 520 kcal40 g karbonhidratdiyabet dostudengeli 81
Menu Yammy mix, le deuxième à -50%
29.10
Yammy Mix Menu — California Roll’s - Saumon/Avocat x6, Sashimis - Sa...
tahmini≈ 610 kcal55 g karbonhidratdengeli 77
Menu Yammy vegan, le deuxième à -50%vegan
21.75
Yammy Vegan Menu — Makis - Avocat x6, Green Roll's - Tomates séchées x...
tahmini≈ 580 kcal70 g karbonhidratdengeli 72
Menu sushis et brochettes, le deuxième à -50%
33.75
Sushi and Skewers Menu — California Roll's - Saumon/Avocat x6, Sushis - Saum...
tahmini≈ 780 kcal65 g karbonhidratdengeli 70
Menu Yammy total saumon, le deuxième à -50%
31.35
Yammy Total Salmon Menu — Salmon Roll's - Saumon/Fromage x6, Salmon Roll's -...
tahmini≈ 710 kcal62 g karbonhidratdengeli 71
Menu Yammy so chicken, le deuxième à -50%
29.25
Yammy So Chicken Menu — California Roll's - Poulet/Avocat/Oignon Crispy x6...
tahmini≈ 740 kcal68 g karbonhidratdengeli 71
Menu Enfant, le deuxième à -50%
21.00
Kids Menu — California - Poulet/Fromage/Oignon Crispy x6, Broch...
tahmini≈ 620 kcal55 g karbonhidratdengeli 67
Sushi Plateaux Yammy 20, le deuxième à -50%
33.75
Yammy 20 Sushi Platter — California Roll's - Saumon/Avocat x6, Green Roll's...
tahmini≈ 1100 kcal95 g karbonhidrat
Sushi Plateaux Yammy 30, le deuxième à -50%
54.00
Yammy 30 Sushi Platter — (2 personnes) California Roll's - Thon/Avocat x6, C...
tahmini≈ 1600 kcal140 g karbonhidratağır 34
Sushi Plateaux Yammy 50, le deuxième à -50%
85.50
Yammy 50 Sushi Platter — (2 personnes) California Roll's - Saumon/Avocat x6...
tahmini≈ 2600 kcal230 g karbonhidratağır 34
Menus midi
Menu midi express 1
14.50
Lunch Express Menu 1 — 6 California rolls saumon avocat, 6 makis saumon et 2 sushis saumon.
tahmini≈ 510 kcal48 g karbonhidratdengeli 73
Menu midi express 2
14.50
Lunch Express Menu 2 — California Roll's - Saumon/Avocat x6, Makis - Surimis x6, Green Roll's - Saumon /Menthe/Fromage x6
tahmini≈ 580 kcal60 g karbonhidratdengeli 77
Menu midi express 3
14.50
Lunch Express Menu 3 — California Roll's - Saumon/Fromage x6, California Roll’s - Thon cuit / Avocat x6, Sashimis - Saumon x3
tahmini≈ 540 kcal52 g karbonhidratdengeli 77
Menu midi express 4
14.50
Lunch Express Menu 4 — California Roll's - poulet fromage sauce spicy x6, Maki - Concombre / Sésame x6, Brochettes - Poulet x...
tahmini≈ 590 kcal55 g karbonhidratdengeli 67
Formule salade
Salade façon Bo bunvegetarian
14.00
Bo Bun Style Salad — Salade iceberg, maïs, avocat, tomate, carottes, co...
tahmini≈ 420 kcal38 g karbonhidratdiyabet dostudengeli 70
Salade de poulet
14.00
Chicken Salad — Salade iceberg, maïs, avocat, tomate, carottes, co...
tahmini≈ 550 kcal35 g karbonhidratdiyabet dostudengeli 83
Salade de saumon
14.80
Salmon Salad — Salade iceberg, maïs, avocat, tomate, carottes, co...
tahmini≈ 420 kcal22 g karbonhidratdiyabet dostudengeli 78
Menus
Menu Yammy rolls
14.50
Yammy Rolls Menu — Californien- Saumon/Avocat x6, Californien- Saumon/...
tahmini≈ 580 kcal65 g karbonhidratdengeli 67
Menu Yammy green
19.70
Yammy Green Menu — Green Roll's - Saumon/ Fromage/Menthe x6, Green Rol...
tahmini≈ 620 kcal68 g karbonhidratdengeli 67
Menu Yammy saumon basics
19.00
Yammy Salmon Basics Menu — California Roll's - Saumon/Fromage x6, Sushis - Sau...
tahmini≈ 610 kcal62 g karbonhidratdengeli 73
Menu Yammy sushi saumon
18.90
Yammy Salmon Sushi Menu — Saumon x10
tahmini≈ 520 kcal55 g karbonhidratdengeli 73
Menu Yammy sushi mix
20.90
Yammy Sushi Mix Menu — Sushis - Saumon x 4, Sushis - Thon x2, Sushis - Crev...
tahmini≈ 550 kcal58 g karbonhidratdengeli 73
Menu Yammy mix
19.40
Yammy Mix Menu — California Roll’s - Saumon/Avocat x6, Sashimis - Sa...
tahmini≈ 510 kcal45 g karbonhidratdiyabet dostudengeli 85
Menu Yammy veganvegan
14.50
Yammy Vegan Menu — Makis - Avocat x6, Green Roll's - Tomates séchées x...
tahmini≈ 480 kcal60 g karbonhidratdengeli 68
Menu sushis et brochettes
22.50
Sushi and Skewers Menu — California Roll's - Saumon/Avocat x6, Sushis - Saum...
tahmini≈ 680 kcal65 g karbonhidratdengeli 77
Menu Yammy total saumon
20.90
Yammy Total Salmon Menu — Salmon Roll's - Saumon/Fromage x6, Salmon Roll's -...
tahmini≈ 640 kcal66 g karbonhidratdengeli 67
Menu Yammy so chicken
19.50
Yammy So Chicken Menu — California Roll's - Poulet/Avocat/Oignon Crispy x6...
tahmini≈ 660 kcal68 g karbonhidratdengeli 71
Menu Enfant
14.00
Kids Menu — California - Poulet/Fromage/Oignon Crispy x6, Broch...
tahmini≈ 450 kcal48 g karbonhidrat
Accompagnements
Gingembre
0.25
Ginger — Gingembre
tahmini≈ 15 kcal3 g karbonhidratdiyabet dostu
Sauce soja sucrée
0.35
Sweet Soy Sauce — Sauce soja sucrée
tahmini≈ 30 kcal6 g karbonhidrat
Sauce soja salée
0.35
Salty Soy Sauce — Sauce soja salée
tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu
Sauce chili
0.40
Chili Sauce — Sauce chili
tahmini≈ 25 kcal4 g karbonhidratdiyabet dostu
Sauce spicy
0.40
Spicy Sauce — Sauce spicy
tahmini≈ 50 kcal3 g karbonhidratdiyabet dostu
Salade de calamars
5.60
Squid Salad
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 70
Salade de chouxvegetarian
3.50
Cabbage Salad
tahmini≈ 80 kcal10 g karbonhidratdiyabet dostudengeli 72
Salade wakamevegetarian
5.20
Wakame Salad
tahmini≈ 90 kcal11 g karbonhidratdiyabet dostudengeli 75
Soupe miso
3.20
Miso Soup
tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75
Soupe miso épicée
3.30
Spicy Miso Soup
tahmini≈ 55 kcal6 g karbonhidratdiyabet dostudengeli 75
Soupe miso champignonsvegetarian
3.50
Mushroom Miso Soup
tahmini≈ 60 kcal6 g karbonhidratdiyabet dostudengeli 75
Soupe Miso saumon épice
5.50
Spicy Salmon Miso Soup
tahmini≈ 110 kcal6 g karbonhidratdiyabet dostu
Salade edamamevegan
4.20
Edamame Salad
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 82
Riz vinaigrévegan
3.30
Vinegared Rice
tahmini≈ 210 kcal45 g karbonhidrat
Riz naturevegan
3.00
Plain Rice
tahmini≈ 200 kcal44 g karbonhidrat
Wasabivegan
0.25
Wasabi
tahmini≈ 5 kcal1 g karbonhidratdiyabet dostu
sauce soja sucrée
6.00
Sweet Soy Sauce — 150 ml
tahmini≈ 150 kcal30 g karbonhidratağır 39
sauce soja salée
6.00
Salty Soy Sauce — 150 ml
tahmini≈ 40 kcal4 g karbonhidratdiyabet dostudengeli 75
Plateaux
Sushi Plateaux Yammy 20
22.50
Sushi Platter 20 — California Roll's - Saumon/Avocat x6, Green Roll's...
tahmini≈ 1400 kcal160 g karbonhidrat
Sushi Plateaux Yammy 30
36.00
Sushi Platter 30 — (2 personnes) California Roll's - Thon/Avocat x6, C...
tahmini≈ 2100 kcal240 g karbonhidratağır 40
Sushi Plateaux Yammy 50
57.00
Sushi Platter 50 — (2 personnes) California Roll's - Saumon/Avocat x6...
tahmini≈ 3500 kcal400 g karbonhidratağır 33
California rolls
California roll saumon / fromage
6.00
Salmon and Cream Cheese California Roll — 6 pièces.
tahmini≈ 320 kcal36 g karbonhidrat
California roll saumon / avocat
6.20
Salmon and Avocado California Roll — 6 pièces.
tahmini≈ 280 kcal36 g karbonhidrat
California roll saumon avocat / fromage
6.50
Salmon, Avocado and Cream Cheese California Roll — 6 pièces.
tahmini≈ 350 kcal36 g karbonhidrat
California roll thon cuit / avocat
6.60
Cooked Tuna and Avocado California Roll — 6 pièces.
tahmini≈ 290 kcal36 g karbonhidrat
California roll's saumon / avocat / fromage / oignons crispy
6.80
Salmon, Avocado, Cream Cheese and Crispy Onion California Roll — 6 pièces
tahmini≈ 380 kcal38 g karbonhidrat
California roll thon / concombre / mayonnaise
6.30
Tuna, Cucumber and Mayonnaise California Roll — 6 pièces.
tahmini≈ 310 kcal36 g karbonhidrat
California roll thon / avocat
6.50
Tuna and Avocado California Roll — 6 pièces.
tahmini≈ 280 kcal36 g karbonhidrat
California roll crevette / avocat
6.20
Shrimp and Avocado California Roll — 6 pièces.
tahmini≈ 220 kcal28 g karbonhidrat
California roll crevette / concombre / mayonnaise
6.10
Shrimp, Cucumber and Mayonnaise California Roll — 6 pièces.
tahmini≈ 240 kcal28 g karbonhidrat
California roll poulet / fromage / oignons crispy
6.30
Chicken, Cream Cheese and Crispy Onion California Roll — 6 pièces.
tahmini≈ 310 kcal32 g karbonhidrat
California roll poulet / avocat / oignons crispy
6.30
Chicken, Avocado and Crispy Onion California Roll — 6 pièces.
tahmini≈ 300 kcal31 g karbonhidrat
California roll poulet / concombre / fromage / sauce spicy
6.40
Chicken, Cucumber, Cream Cheese and Spicy Sauce California Roll — 6 pièces.
tahmini≈ 290 kcal29 g karbonhidrat
California roll's poulet / salade / fromage / sauce spicy
6.40
Chicken, Salad, Cream Cheese and Spicy Sauce California Roll — 6 pièces
tahmini≈ 280 kcal28 g karbonhidrat
California roll's poulet / fromage / tomates séchées / sauce spicy
6.50
Chicken, Cream Cheese, Sun-dried Tomato and Spicy Sauce California Roll — 6 pièces
tahmini≈ 300 kcal29 g karbonhidrat
California roll's EBI fry
6.90
Fried Shrimp (Ebi Fry) California Roll — 6 pièces.
tahmini≈ 320 kcal30 g karbonhidrat
California roll's EBI fry / avocat / fromage / oignons crispy
7.30
Fried Shrimp, Avocado, Cream Cheese and Crispy Onion California Roll — 6 pièces.
tahmini≈ 380 kcal33 g karbonhidrat
California roll's daurade / concombre / mayonnaise
6.10
Sea Bream, Cucumber and Mayonnaise California Roll — 6 pièces.
tahmini≈ 240 kcal28 g karbonhidrat
California roll's surimi / avocat
5.30
Surimi and Avocado California Roll — 6 pièces.
tahmini≈ 210 kcal27 g karbonhidrat
California roll's surimi / avocat / fromage / oignons crispy
5.50
Surimi, Avocado, Cream Cheese and Crispy Onion California Roll — 6 pièces.
tahmini≈ 310 kcal32 g karbonhidrat
California roll's avocat / fromagevegetarian
5.20
Avocado and Cream Cheese California Roll — 6 pièces.
tahmini≈ 260 kcal26 g karbonhidrat
California roll's avocat / concombre / fromagevegetarian
5.20
Avocado, Cucumber and Cream Cheese California Roll — 6 pièces.
tahmini≈ 240 kcal27 g karbonhidrat
California roll's avocat / concombre / carottevegan
5.20
Avocado, Cucumber and Carrot California Roll — 6 pièces.
tahmini≈ 210 kcal27 g karbonhidrat
California roll's chëvre / miel / noix / vinaigre balsamique / oignons crispyvegetarian
7.30
Goat Cheese, Honey, Walnut and Balsamic California Roll — 6 pièces.
tahmini≈ 350 kcal32 g karbonhidrat
Sushis
Sushi saumon
4.40
Salmon Sushi — 2 pièces.
tahmini≈ 120 kcal15 g karbonhidrat
Sushi saumon / avocat sésame
4.80
Salmon and Avocado Sesame Sushi — 2 pièces.
tahmini≈ 140 kcal16 g karbonhidrat
Sushi saumon / fromage
4.50
Salmon and Cream Cheese Sushi — 2 pièces.
tahmini≈ 150 kcal15 g karbonhidrat
Sushi thon
5.00
Tuna Sushi — 2 pièces.
tahmini≈ 110 kcal15 g karbonhidrat
Sushi crevette
5.20
Shrimp Sushi — 2 pièces.
tahmini≈ 120 kcal18 g karbonhidrat
Sushi saumon épicé
4.50
Spicy Salmon Sushi — 2 pièces.
tahmini≈ 140 kcal18 g karbonhidrat
Sushi daurade
5.10
Sea Bream Sushi — 2 pièces.
tahmini≈ 120 kcal18 g karbonhidrat
Sushi saumon tataki
4.50
Salmon Tataki Sushi — 2 pièces.
tahmini≈ 130 kcal18 g karbonhidrat
Sushi avocatvegan
4.00
Avocado Sushi — 2 pièces.
tahmini≈ 110 kcal18 g karbonhidrat
Sushi gunkan / thon
6.00
Tuna Gunkan Sushi — 2 pièces.
tahmini≈ 150 kcal20 g karbonhidrat
Sushi gunkan / saumon
5.50
Salmon Gunkan Sushi — 2 pièces.
tahmini≈ 160 kcal20 g karbonhidrat
Makis
Maki saumon / avocat
5.60
Salmon and Avocado Maki — 6 pièces.
tahmini≈ 220 kcal30 g karbonhidrat
Maki concombrevegan
4.40
Cucumber Maki — 6 pièces.
tahmini≈ 160 kcal32 g karbonhidrat
Maki saumon / fromage
5.40
Salmon and Cream Cheese Maki — 6 pièces.
tahmini≈ 260 kcal30 g karbonhidrat
Maki fromage / avocatvegetarian
5.00
Cream Cheese and Avocado Maki — 6 pièces.
tahmini≈ 240 kcal30 g karbonhidrat
Maki saumon
5.20
Salmon Maki — 6 pièces.
tahmini≈ 200 kcal30 g karbonhidrat
Maki thon cuit / mayonnaise
6.10
Cooked Tuna and Mayonnaise Maki — 6 pièces.
tahmini≈ 280 kcal30 g karbonhidrat
Maki poulet / mayonnaise
5.50
Chicken and Mayonnaise Maki — 6 pièces.
tahmini≈ 270 kcal30 g karbonhidrat
Maki fromagevegetarian
4.70
Cream Cheese Maki — 6 pièces.
tahmini≈ 230 kcal30 g karbonhidrat
Maki thon
5.80
Tuna Maki — 6 pièces.
tahmini≈ 190 kcal30 g karbonhidrat
Maki avocatvegan
4.40
Avocado Maki — 6 pièces.
tahmini≈ 180 kcal30 g karbonhidrat
Maki saumon spicy
5.40
Spicy Salmon Maki — 6 pièces.
tahmini≈ 230 kcal30 g karbonhidrat
Maki thon spicy
6.00
Spicy Tuna Maki — 6 pièces.
tahmini≈ 230 kcal30 g karbonhidrat
Maki surimi
4.20
Surimi Maki — 6 pièces.
tahmini≈ 180 kcal32 g karbonhidrat
Maki saumon / mayonnaise / menthe
5.40
Salmon Maki — 6 pièces.
tahmini≈ 180 kcal22 g karbonhidrat
Maki crevette / mayonnaise
5.50
Shrimp Maki — 6 pièces
tahmini≈ 170 kcal22 g karbonhidrat
Maki tomates séchées / huile d’olive / basilicvegetarian
4.80
Sun-dried Tomato Maki — 6 pièces.
tahmini≈ 160 kcal22 g karbonhidrat
Snow rolls
Snow rolls saumon / fromage
5.70
Salmon and Cheese Snow Roll — 6 pièces.
tahmini≈ 240 kcal25 g karbonhidrat
Snow rolls concombre / fromagevegetarian
4.90
Cucumber and Cheese Snow Roll — 6 pièces.
tahmini≈ 210 kcal25 g karbonhidrat
Snow rolls avocat / fromagevegetarian
5.00
Avocado and Cheese Snow Roll — 6 pièces.
tahmini≈ 230 kcal25 g karbonhidrat
Snow rolls saumon / avocat
5.80
Salmon and Avocado Snow Roll — 6 pièces
tahmini≈ 220 kcal25 g karbonhidratdengeli 65
Snow rolls EBI / fromage
6.90
Shrimp and Cheese Snow Roll — 6 pièces
tahmini≈ 240 kcal25 g karbonhidrat
Snow rolls poulet / fromage
6.10
Chicken and Cheese Snow Roll — 6 pièces
tahmini≈ 230 kcal25 g karbonhidrat
Snow rolls saumon
5.60
Salmon Snow Roll — 6 pièces.
tahmini≈ 190 kcal25 g karbonhidrat
Snow rolls thon cuit / avocat
6.30
Cooked Tuna and Avocado Snow Roll — 6 pièces.
tahmini≈ 220 kcal25 g karbonhidratdengeli 65
Salmon rolls
Salmon roll saumon / fromage
7.00
Salmon and Cheese Salmon Roll — 6 pièces.
tahmini≈ 260 kcal28 g karbonhidrat
Salmon roll avocat / fromagevegetarian
7.30
Avocado and Cheese Salmon Roll — 6 pièces.
tahmini≈ 250 kcal28 g karbonhidrat
Salmon roll saumon tataki / fromage / avocat
7.20
Salmon Tataki, Cheese and Avocado Salmon Roll — 6 pièces.
tahmini≈ 270 kcal28 g karbonhidrat
Salmon roll saumon tataki / fromage
7.20
Salmon Tataki and Cheese Salmon Roll — 6 pièces.
tahmini≈ 250 kcal28 g karbonhidrat
Salmon roll concombre / fromagevegetarian
7.20
Cucumber and Cheese Salmon Roll — 6 pièces.
tahmini≈ 230 kcal28 g karbonhidrat
Salmon rolls saumon tataki / fromage / ebi
8.20
Salmon Tataki, Cheese and Shrimp Salmon Roll — 6 pièces
tahmini≈ 280 kcal28 g karbonhidrat
Green rolls
Green roll saumon / fromage / menthe
6.60
Salmon, Cheese and Mint Green Roll — 6 pièces.
tahmini≈ 240 kcal25 g karbonhidrat
Green roll saumon / avocat
6.60
Salmon and Avocado Green Roll — 6 pièces.
tahmini≈ 220 kcal25 g karbonhidratdengeli 65
Green roll avocat / fromagevegetarian
5.50
Avocado and Cheese Green Roll — 6 pièces.
tahmini≈ 210 kcal25 g karbonhidrat
Green roll EBI fry / fromage / sauce spicy
7.60
Fried Shrimp, Cheese and Spicy Green Roll — 6 pièces.
tahmini≈ 420 kcal38 g karbonhidrat
Green roll thon / avocat
7.00
Tuna and Avocado Green Roll — 6 pièces.
tahmini≈ 280 kcal32 g karbonhidratdengeli 65
Green roll crevette / avocat
7.00
Shrimp and Avocado Green Roll — 6 pièces.
tahmini≈ 270 kcal32 g karbonhidrat
Green roll crevette / EBI fry
7.40
Shrimp and Fried Shrimp Green Roll — 6 pièces.
tahmini≈ 360 kcal35 g karbonhidrat
Green roll poulet / avocat / fromage
6.80
Chicken, Avocado and Cheese Green Roll — 6 pièces.
tahmini≈ 310 kcal32 g karbonhidratdengeli 65
Green roll avocat / carotte / concombrevegan, vegetarian
5.50
Avocado, Carrot and Cucumber Green Roll — 6 pièces.
tahmini≈ 220 kcal34 g karbonhidrat
Green roll poulet / avocat / mayonnaise
6.80
Chicken, Avocado and Mayonnaise Green Roll — 6 pièces.
tahmini≈ 330 kcal32 g karbonhidrat
Green roll thon cuit / avocat
7.20
Cooked Tuna and Avocado Green Roll — 6 pièces.
tahmini≈ 290 kcal32 g karbonhidratdengeli 65
Green roll tomates séchées / huile d’olives / basilicvegan, vegetarian
5.50
Sun-dried Tomato, Olive Oil and Basil Green Roll — 6 pièces.
tahmini≈ 260 kcal32 g karbonhidrat
Green roll poulet / tomates séchées / huile d’olives / basilic
6.90
Chicken, Sun-dried Tomato and Basil Green Roll — 6 pièces.
tahmini≈ 310 kcal32 g karbonhidratdengeli 65
Rolls spéciaux
Yammy king
10.00
Yammy King Roll — Ebi fry/ saumon/ avocat/ fromage. 8 pièces
tahmini≈ 520 kcal48 g karbonhidrat
Salmon avocado roll
8.00
Saumon, avocat et fromage. 6 pièces.
tahmini≈ 320 kcal32 g karbonhidrat
Rainbow roll
8.50
Avocat, fromage, thon, saumon et concombre. 6 pièces.
tahmini≈ 340 kcal32 g karbonhidrat
Ebi fry avocado roll
9.20
Ebi fry, avocat, fromage, concombre et sésame. 6 pièces.
tahmini≈ 380 kcal35 g karbonhidrat
Sobas
Soba poulet
13.00
Chicken Soba
tahmini≈ 650 kcal75 g karbonhidratdengeli 85
Soba crevettes
13.80
Shrimp Soba
tahmini≈ 630 kcal75 g karbonhidratdengeli 85
Soba légumesvegetarian
11.00
Vegetable Soba
tahmini≈ 550 kcal80 g karbonhidratdengeli 78
Soba boeuf
13.50
Beef Soba
tahmini≈ 680 kcal75 g karbonhidratdengeli 85
Soba saumon
13.50
Salmon Soba
tahmini≈ 660 kcal75 g karbonhidratdengeli 85
Riz sauté
Riz sauté poulet
13.50
Chicken Fried Rice — Riz nature, poulet,mix légumes, des ëufs et avec les sauce maison.....
tahmini≈ 720 kcal85 g karbonhidratdengeli 73
Riz sauté boeuf
14.00
Beef Fried Rice — Riz nature, boeuf,mix légumes, des ëufs et avec le...
tahmini≈ 720 kcal85 g karbonhidratdengeli 77
Riz sauté crevettes
14.50
Shrimp Fried Rice — Riz nature, crevettes,mix légumes, des ëufs et avec les sauce maison.....
tahmini≈ 680 kcal82 g karbonhidratdengeli 77
Wrap'Jap
Wrap'Jap poulet ×2
9.50
Chicken Katsu Wrap — Poulet katsu, oignon frits, salade batavia, fromag...
tahmini≈ 650 kcal60 g karbonhidratdengeli 65
Wrap'Jap saumon ×2
10.00
Salmon Wrap — Saumon , oignon frits, salade batavia, fromage tartine, avocat et sauce sweet chili maison.
tahmini≈ 580 kcal55 g karbonhidrat
Nems
Nems poulet
6.30
Chicken Spring Rolls — 4 pièces
tahmini≈ 320 kcal28 g karbonhidrat
Nems crevette
6.50
Shrimp Spring Rolls — 4 pièces
tahmini≈ 310 kcal28 g karbonhidrat
Nems légumevegan, vegetarian
5.80
Vegetable Spring Rolls — 4 pièces
tahmini≈ 280 kcal30 g karbonhidrat
Yammy frits
Crispy poulet
6.00
Crispy Chicken Tenders — 4 pièces crispy tenders
tahmini≈ 350 kcal15 g karbonhidratdiyabet dostu
Gyoza poulet
5.80
Chicken Gyoza — 4 pièces
tahmini≈ 240 kcal22 g karbonhidratdiyabet dostudengeli 70
Gyoza crevette
6.00
Shrimp Gyoza — 4 pièces.
tahmini≈ 230 kcal22 g karbonhidratdiyabet dostudengeli 70
Gyoza légumesvegetarian
5.20
Vegetable Gyoza — 4 pièces.
tahmini≈ 200 kcal24 g karbonhidratdiyabet dostudengeli 73
Samoussa boeuf
6.00
Beef Samosa — 4 pièces
tahmini≈ 340 kcal26 g karbonhidrat
Ebi fry
5.60
3 pièces.
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostudengeli 68
Bento
Bento poulet katsu
14.50
Chicken Katsu Bento — Riz nature, oeuf et petit légumes avec poulet kats...
tahmini≈ 750 kcal80 g karbonhidratdengeli 77
Bento saumon
16.00
Salmon Bento — Riz nature, oeuf et petit légumes avec saumon snac...
tahmini≈ 680 kcal75 g karbonhidratdengeli 77
Bento poulet mariné
15.00
Marinated Chicken Bento — Riz nature, oeuf et petit légumes avec poulet mariné avec Soda au choix offert
tahmini≈ 850 kcal95 g karbonhidratdengeli 65
Bento boeuf
16.00
Beef Bento — Riz nature, oeuf et petit légumes avec boeuf mariné avec Soda au choix offert
tahmini≈ 880 kcal95 g karbonhidrat
Brochettes
Brochettes de bëf au gouda
6.20
Beef and Gouda Skewers — 2 pièces.
tahmini≈ 280 kcal6 g karbonhidratdiyabet dostudengeli 67
Brochettes de poulet
6.00
Chicken Skewers — 2 pièces.
tahmini≈ 180 kcal5 g karbonhidratdiyabet dostudengeli 73
Brochette de saumon
6.80
Salmon Skewers — 2 pièces.
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 67
Brochettes de boulettes de poulet
6.00
Chicken Meatball Skewers — 2 pièces.
tahmini≈ 220 kcal8 g karbonhidratdiyabet dostudengeli 67
Katsu Poulet
Formule Kat'Curry Sucrée
13.00
Chicken Katsu Curry — Poulet katsu, raz nature et sauce curry sucrée japonais + 1 canette au choix
tahmini≈ 1150 kcal130 g karbonhidrat
Formule Kat'Chili
12.00
Chicken Katsu Chili — Poulet Katsu, riz nature et sa sauce chili + 1 canette au choix
tahmini≈ 1100 kcal120 g karbonhidrat
Poke Bowls
Poke bowl saumonpescatarian
15.50
Salmon Poke Bowl
tahmini≈ 650 kcal65 g karbonhidratdengeli 85
Poke Bowl Poulet
15.20
Chicken Poke Bowl
tahmini≈ 620 kcal60 g karbonhidratdengeli 85
Poke bowl mixpescatarian
16.50
Mixed Poke Bowl
tahmini≈ 680 kcal65 g karbonhidratdengeli 85
Poke saumon spicy ⚠️pescatarian
16.50
Spicy Salmon Poke
tahmini≈ 700 kcal65 g karbonhidratdengeli 85
Poke bowl thonpescatarian
16.50
Tuna Poke Bowl
tahmini≈ 640 kcal65 g karbonhidratdengeli 85
Poke thon spicy ⚠️pescatarian
17.50
Spicy Tuna Poke
tahmini≈ 680 kcal65 g karbonhidratdengeli 85
Poke thoncuitpescatarian
17.00
Cooked Tuna Poke
tahmini≈ 660 kcal65 g karbonhidratdengeli 85
Poke bowl végétarienvegetarian
14.80
Vegetarian Poke Bowl
tahmini≈ 580 kcal70 g karbonhidratdengeli 86
Poke bowl crevettepescatarian
16.50
Shrimp Poke Bowl
tahmini≈ 630 kcal65 g karbonhidratdengeli 85
Chirashis
Chirashi saumonpescatarian
15.70
Salmon Chirashi
tahmini≈ 620 kcal75 g karbonhidratdengeli 77
Chirashi mixpescatarian
16.40
Mixed Chirashi
tahmini≈ 630 kcal75 g karbonhidratdengeli 77
Chirashi thonpescatarian
16.70
Tuna Chirashi
tahmini≈ 610 kcal75 g karbonhidratdengeli 77
Chirashi poulet
15.00
Chicken Chirashi
tahmini≈ 600 kcal75 g karbonhidratdengeli 77
Sashimis
Sashimi saumonpescatarian
6.40
Salmon Sashimi — Taille au choix.
tahmini≈ 150 kcal2 g karbonhidratdiyabet dostudengeli 79
Sashimi thonpescatarian
7.10
Tuna Sashimi — Taille au choix.
tahmini≈ 130 kcal2 g karbonhidratdiyabet dostudengeli 79
Duo de sashimipescatarian
17.90
Sashimi Duo (Salmon & Tuna) — 8 sashimis saumon et 7 sashimis thon.
tahmini≈ 420 kcal5 g karbonhidratdiyabet dostudengeli 83
Trio de sashimipescatarian
18.50
Sashimi Trio (Salmon, Tuna, Sea Bream) — 5 sashimis saumon, 5 sashimis thon et 5 sashimis daurade.
tahmini≈ 410 kcal5 g karbonhidratdiyabet dostudengeli 83
Sashimi dauradepescatarian
7.00
Sea Bream Sashimi — Taille au choix.
tahmini≈ 120 kcal0 g karbonhidratdiyabet dostudengeli 79
Menu enfant
Menu enfant
14.50
Kids Menu — California roll poulet fromage oignon crispy, 1 brochette bëf gouda, 1 brochette boulettes de poule...
tahmini≈ 850 kcal75 g karbonhidrat
Biscuits apéritifs
Kosaki mix
2.50
1 boîte.
tahmini≈ 250 kcal20 g karbonhidratdiyabet dostu
Desserts
Boule coco
3.20
Coconut Ball — 2 pièces.
tahmini≈ 320 kcal30 g karbonhidratağır 42
Maki chocolat Kinder Bueno noisettes caramélisées
6.30
Kinder Bueno Chocolate Maki — 6 pièces.
tahmini≈ 480 kcal45 g karbonhidratağır 33
Moelleux au chocolat
4.50
Chocolate Fondant
tahmini≈ 420 kcal38 g karbonhidratağır 35
Mochi glacé vanille
5.00
Vanilla Mochi Ice Cream — 2 pièces.
tahmini≈ 300 kcal42 g karbonhidratağır 32
Mochi glacé mangue
5.00
Mango Mochi Ice Cream — 2 pièces.
tahmini≈ 300 kcal42 g karbonhidratağır 32
Cheesecake
4.60
tahmini≈ 380 kcal32 g karbonhidratağır 41
Litchi au siropvegan
4.00
Lychee in Syrup
tahmini≈ 110 kcal26 g karbonhidratağır 39
Mochi glacé noix de coco
5.00
Coconut Mochi Ice Cream — 2 pieces
tahmini≈ 300 kcal42 g karbonhidratağır 32
Maki chocolat banane noisettes caramélisées
6.10
Banana Chocolate Maki — 6 pièces.
tahmini≈ 450 kcal48 g karbonhidratağır 34
Mochi ganache chocolat
5.00
Chocolate Ganache Mochi — 2 pièces.
tahmini≈ 320 kcal38 g karbonhidratağır 41
Ananas fraisvegan
4.20
Fresh Pineapple
tahmini≈ 80 kcal20 g karbonhidrat
Mochi glacé thé vert
5.00
Green Tea Mochi Ice Cream — 2 pièces.
tahmini≈ 300 kcal42 g karbonhidratağır 32
Mochi glacé passion
5.00
Passion Fruit Mochi Ice Cream — 2 pièces
tahmini≈ 300 kcal42 g karbonhidratağır 32
Mochi glacé cerise
5.00
Cherry Mochi Ice Cream — 2 pièces
tahmini≈ 300 kcal42 g karbonhidratağır 32
Mochi strawberry cheesecake
5.00
Strawberry Cheesecake Mochi — 2 pièces.
tahmini≈ 320 kcal38 g karbonhidrat
Bu menü hâlâ doğru mu?
64veggie
scoretahmini
scoretahmini
Vegan seçenekli Japon mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Avokadolu maki ve kurutulmuş domatesli roll içeren özel bir vegan menü mevcut. Edamame salatası ve mantarlı miso çorbası da seçilebilir. Menüde somon ve tavuklu seçenekler ağırlıktadır.
198 yemekten 33 vejetaryen ve 15 vegan
48dia
scoretahmini
scoretahmini
Japon Mutfağı ve Sushi
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüdeki çoğu sushi yüksek glisemik indeksli pirinç içeriyor. Salatalar ve miso çorbaları daha uygun seçeneklerdir.
35 diyabet dostu · 198 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Avenue d'Andromède 8, 31700 Blagnac
- Saatler
- Pzt11:00–14:00, 18:30–22:30Sal11:00–14:00, 18:30–22:30Çar11:00–14:00, 18:30–22:30Per11:00–14:00, 18:30–22:30Cum11:00–14:00, 18:30–22:30CmtkapalıPaz18:30–22:30
- İletişim
- +33631280876
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), yammysushi.fr/
- Kayıt
- tamamlanma 83 %, güven 94 %