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Le Mont Liban - Brest, 8 Pl. de la Liberté

place de la liberté 8, 29200 Brest

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LebaneseMiddle Eastern€€€€
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Kaynak: restoranın web sitesi, şurada oku 15 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 15 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

The Mezzé
Mezze for two personns
58.00
Mezze platter
tahmini≈ 2200 kcal180 g karbonhidratağır 29
Mezze with a medley of desserts
68.00
Mezze and dessert platter
tahmini≈ 2800 kcal260 g karbonhidratağır 21
Vegetarian mezze for two people (13 dishes)vegetarian
54.00
Vegetarian mezze platter
tahmini≈ 1900 kcal200 g karbonhidratağır 29
Vegetarian mezze with a medley of dessertsvegetarian
64.00
Vegetarian mezze and dessert platter
tahmini≈ 2500 kcal280 g karbonhidratağır 27
Lunch platter
14.50
6 assorted cold and hot appetizers + 1 Grilled dish
tahmini≈ 850 kcal60 g karbonhidratdengeli 74
Vegetarian lunch plattervegetarian
14.50
7 assortments of cold and hot starters
tahmini≈ 700 kcal70 g karbonhidratdengeli 70
First Menu
13.00
First Menu (Starters and drink) — Assortment of cold starters + drink (glass of wine, fruit juice, coke...)
tahmini≈ 550 kcal60 g karbonhidrat
Second Menu
13.50
Second Menu (Starters and drink) — Assortment of cold and hot starters + drink (glass of wine, fruit juice, coke...)
tahmini≈ 650 kcal65 g karbonhidratağır 39
Third Menu
16.90
Third Menu (Set meal) — Starters-Main course drink or Main course-dessert drink: Assortment of cold, hot, or mixed starters. * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
tahmini≈ 900 kcal70 g karbonhidrat
Fourth Menu
19.90
Fourth Menu (Full set meal) — Starters + main course + dessert + drink: * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
tahmini≈ 1200 kcal110 g karbonhidratağır 43
Dish of the Day
13.00
(see Table)
tahmini≈ 600 kcal50 g karbonhidratdengeli 84
Starters & Small Plates
Hommosvegan
8.50
Hummus — chickpea puree, sesame cream, lemon
tahmini≈ 300 kcal22 g karbonhidratdiyabet dostudengeli 75
Moutabalvegan
8.50
eggplant caviar, sesame cream, lemon
tahmini≈ 250 kcal15 g karbonhidratdiyabet dostudengeli 70
Taboulévegan
8.50
Tabbouleh — parsley, tomatoes, cracked wheat, onions, lemon mint, olive oil
tahmini≈ 200 kcal18 g karbonhidratdiyabet dostudengeli 70
Fattouchevegan
8.50
Fattoush — raw vegetable salad, grilled bread, lemon, olive oil
tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 65
Stuffed Grape Leavesvegan
8.50
grape leaves, rice, tomatoes
tahmini≈ 250 kcal30 g karbonhidratdengeli 71
Moussakavegan
8.50
eggplants, bell peppers, onions, tomatoes, chickpeas, spices
tahmini≈ 320 kcal28 g karbonhidratdengeli 75
Makdousvegan
8.50
eggplants stuffed with walnuts
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 70
Labnévegetarian
8.50
Labneh — white cheese made from curd with mint
tahmini≈ 200 kcal10 g karbonhidratdiyabet dostu
Chanklichvegetarian
8.50
goat cheese, spices, tomatoes, onions, olive oil
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66
Falafelvegan
10.50
fritters made from crushed fava beans and chickpeas, spices
tahmini≈ 320 kcal28 g karbonhidratdengeli 70
Arayès bi Lahmé
10.50
Beef Arayes — grilled Lebanese bread, stuffed with beef, pine nuts
tahmini≈ 450 kcal35 g karbonhidrat
Arayės bi Jibnévegetarian
10.50
Cheese Arayes — Lebanese bread stuffed with cheese and tomato
tahmini≈ 420 kcal32 g karbonhidrat
Samboussik bi Lahmé
8.50
Beef Sambousek — beef patties with onions and pine nuts
tahmini≈ 380 kcal18 g karbonhidratdiyabet dostu
Samboussik bi Jibnévegetarian
8.50
Cheese Sambousek — sheep cheese patties with tomato and parsley
tahmini≈ 360 kcal16 g karbonhidratdiyabet dostu
Fatayervegan
8.50
Spinach Fatayer — pastries stuffed with spinach, onions, spices, olive oil, lemon
tahmini≈ 310 kcal24 g karbonhidratdiyabet dostudengeli 65
Chicken rkakat
8.50
puff pastry chicken
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostu
Cheese rkakatvegetarian
8.50
puff pastry cheese
tahmini≈ 360 kcal18 g karbonhidratdiyabet dostu
Hommos bi Lahmé
10.50
Hummus with Meat — chickpea puree, minced meat, pine nuts
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 69
Soujouk
10.50
spicy sausage
tahmini≈ 350 kcal6 g karbonhidratdiyabet dostudengeli 67
Main Courses
Lamb skewers
21.00
seasoned leg of lamb
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Kafta
20.00
skewers of minced beef with parsley, onions, and spices
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74
Samak bi Thinépescatarian
22.00
Sea Bream with Tahini — sea bream fillet, sesame cream, coriander
tahmini≈ 580 kcal18 g karbonhidratdiyabet dostudengeli 74
Chích Taouk
21.00
Shish Taouk — marinated chicken skewer, garlic, lemon, spices
tahmini≈ 520 kcal14 g karbonhidratdiyabet dostudengeli 71
Chawarma
21.00
Lamb Shawarma — marinated lamb meat, sliced, and roasted on the spit
tahmini≈ 680 kcal16 g karbonhidratdiyabet dostudengeli 74
Chiken chawarma
21.00
Chicken Shawarma — marinated chicken breast, sliced, and roasted
tahmini≈ 560 kcal14 g karbonhidratdiyabet dostudengeli 71
Kibbeh Balls
20.00
ground meat with crushed wheat, minced meat, pine nuts
tahmini≈ 610 kcal38 g karbonhidratdiyabet dostudengeli 78
Grilled dishes the Mount Leabanon
24.00
Mixed Grill Platter — assortment of grilled meats
tahmini≈ 850 kcal25 g karbonhidratdiyabet dostudengeli 70
platter (from Monday to Thursday)
22.00
Mixed Platter (Small) — 6 Assortments + 1 Grilled item on a platter
tahmini≈ 780 kcal45 g karbonhidratdiyabet dostudengeli 72
platter (from Monday to Thursday)
28.00
Mixed Platter (Large) — 6 Assortments + 3 Grilled item on a platter
tahmini≈ 980 kcal50 g karbonhidrat
Desserts
Kafta, Chicken or Lamb Skewer + Drink + Scoop of Ice Cream
8.50
Skewer and Ice Cream Combo
tahmini≈ 750 kcal55 g karbonhidratağır 40
Baklawavegetarian
9.00
assortment of puff pastries with pistachios, walnuts in sugar syrup.
tahmini≈ 450 kcal48 g karbonhidratağır 34
Maamoulvegetarian
6.00
shortbread filled with walnuts and pistachios.
tahmini≈ 320 kcal35 g karbonhidrat
Katayiefvegetarian
8.00
Katayef — cookies with orange blossom water, filled with homemade cream and pistachios.
tahmini≈ 380 kcal42 g karbonhidratağır 43
Ossmaliavegetarian
8.00
angel hair pastry filled with homemade cream, coated in sugar syrup.
tahmini≈ 420 kcal45 g karbonhidratağır 32
The Delights of Mount Lebanon.vegetarian
13.00
Assorted Lebanese Pastries — assortment of homemade pastries.
tahmini≈ 600 kcal65 g karbonhidratağır 32
Dessert of the day
7.00
tahmini≈ 400 kcal45 g karbonhidrat
Mount Lebanon Sundaevegetarian
8.50
pistachio, banana, vanilla, homemade cream with sugar syrup, orange blossom water, and rose water, whipped cream
tahmini≈ 550 kcal60 g karbonhidratağır 36
Mount Lebanon Sorbetvegetarian
8.50
mandarin orange, pineapple, passion fruit, rose syrup, whipped cream
tahmini≈ 320 kcal40 g karbonhidratağır 42
Whipped cream supplementvegetarian
2.00
Whipped cream
tahmini≈ 120 kcal4 g karbonhidratdiyabet dostu
Pêche Melba
8.50
Peach Melba — 2 scoops vanilla, strawberry sauce, peach pieces, whipped cream
tahmini≈ 480 kcal52 g karbonhidratağır 39
Beautiful Helen Pear
8.00
Poire Belle Hélène — 2 scoops vanilla, chocolate sauce, pear pieces, whipped cream
tahmini≈ 460 kcal50 g karbonhidratağır 38
Cofee or Chocolate Liégeois
8.00
Coffee or Chocolate Liégeois — 2 scoops coffee or chocolate, vanilla, coffee or chocolate sauce, whipped cream
tahmini≈ 520 kcal55 g karbonhidratağır 28
Ice cream with 3 scoops
7.00
Ice cream (3 scoops)
tahmini≈ 390 kcal36 g karbonhidratağır 33
Ice cream with 2 scoops
5.00
Ice cream (2 scoops)
tahmini≈ 260 kcal24 g karbonhidratağır 42

Bu menü hâlâ doğru mu?

90veggie
scoretahmini

Vejetaryen seçenekleri bol Lübnan mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

13 çeşitlik vejetaryen mezze ve falafel servis ediliyor. Menüde hummus, mutabal ve tabule bulunuyor.

55 yemekten 25 vejetaryen ve 9 vegan

90dia
scoretahmini

Izgara Ağırlıklı Lübnan Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Düşük karbonhidratlı birçok seçenek mevcut. Izgaralar ve soğuk başlangıçlar diyabet dostudur.

24 diyabet dostu · 55 yemek

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Pratik Bilgiler

Adres
place de la liberté 8, 29200 Brest
Saatler
Pzt12:00–14:00, 19:00–22:00
Sal12:00–14:00, 19:00–22:00
Çar12:00–14:00, 19:00–22:00
Per12:00–14:00, 19:00–22:00
Cum12:00–14:00, 19:00–22:00
Cmt19:00–22:00
Pazkapalı
Closed Saturday lunchtime
İletişim
+33298801276
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), lemontliban.com/
Kayıt
tamamlanma 83 %, güven 80 %

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