Ya - Croix, 20 Av. Edouard Vaillant

Avenue Edouard Vaillant 20, 59170 Croix

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Japanesesushi€€€€

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Kaynak: restoranın web sitesi, şurada oku 14 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Wasabi

0.50

tahmini≈ 5 kcal1 g karbonhidratdiyabet dostu

Gingembre

0.50

Ginger

tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu

sauce soja sucrée et salé

0.30

Sweet and salty soy sauce — salé

tahmini≈ 25 kcal4 g karbonhidrat

sauce nem

0.35

Nem sauce

tahmini≈ 30 kcal6 g karbonhidrat

sauce au piment doux

0.35

Mild chili sauce

tahmini≈ 35 kcal7 g karbonhidrat

sauce piment SRIRACHA

0.40

Sriracha sauce

tahmini≈ 20 kcal3 g karbonhidratdiyabet dostu

sauces Anguille

0.50

Eel sauce

tahmini≈ 50 kcal8 g karbonhidrat

Hors D'oeuvre

H1 Soupe miso

2.80

Miso soup

tahmini≈ 60 kcal7 g karbonhidratdiyabet dostudengeli 75

H2 Salade de cruditévegetarian

2.80

Crudité salad

tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 66

H3 Edamame (180g)vegan, vegetarian

4.50

Edamame

tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 86

H4 Salade d'algues (180g)vegan, vegetarian

4.50

Seaweed salad

tahmini≈ 150 kcal18 g karbonhidratdiyabet dostudengeli 67

H5 Salade saumon avocatpescatarian

9.80

Salmon avocado salad

tahmini≈ 280 kcal10 g karbonhidratdiyabet dostudengeli 70

H6 Salade crevettespescatarian

9.80

Shrimp salad

tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 67

H7 Salade assortiment

11.80

Assorted salad

tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 70

H8 Riz naturevegan, vegetarian

2.50

Steamed rice

tahmini≈ 200 kcal45 g karbonhidrat

H9 Riz vinaigrévegan, vegetarian

3.00

Vinegared rice

tahmini≈ 230 kcal50 g karbonhidrat

H10 5 raviolis japonais poulet légumes

5.50

Chicken and vegetable gyoza

tahmini≈ 250 kcal25 g karbonhidratdiyabet dostu

H11 4 nems au poulet

5.50

Chicken spring rolls

tahmini≈ 320 kcal30 g karbonhidrat

H12 4 Samoussa au boeuf

5.50

Beef samosas

tahmini≈ 350 kcal28 g karbonhidrat

H13 4 crevettes panéespescatarian

7.90

Breaded shrimp

tahmini≈ 300 kcal22 g karbonhidrat

H14 4 tempura poulet

6.50

Chicken tempura

tahmini≈ 320 kcal18 g karbonhidratdiyabet dostu

H15 2 Brochettes de poulet

4.50

Chicken skewers

tahmini≈ 180 kcal4 g karbonhidratdiyabet dostudengeli 73

H16 2 BROCHETTES BOULETTES DE POULET

4.50

Chicken meatball skewers

tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 67

Y13 boeuf fromage

4.80

Beef and cheese

tahmini≈ 240 kcal5 g karbonhidratdiyabet dostudengeli 67

Plats chauds

Menu Tempurapescatarian

14.90

Tempura Menu — 1 soupe, 1 salade, 1 riz 6 crevettes panées

tahmini≈ 850 kcal85 g karbonhidratdengeli 67

MENU RAVIOLIS

11.90

Gyoza Menu — 1 soupe, 1 salade, 1 riz 8 raviolis japonais poulet légumes

tahmini≈ 780 kcal80 g karbonhidratdengeli 76

Menu Nems

11.90

Spring Roll Menu — 1 soupe, 1 salade, 1 riz 8 nems au poulet

tahmini≈ 820 kcal88 g karbonhidratdengeli 68

MENU Nouilles sautées aux légumesvegan, vegetarian

11.90

Vegetable stir-fry noodles Menu — 1 soupe, 1 salade, nouilles aux légumes

tahmini≈ 650 kcal75 g karbonhidratdengeli 72

MENU Nouilles sautées au poulet

12.90

Chicken stir-fry noodles Menu — 1 soupe, 1 salade, nouilles au poulet

tahmini≈ 720 kcal72 g karbonhidratdengeli 71

MENU Nouilles sautées aux crevettespescatarian

13.50

Shrimp stir-fry noodles Menu — 1 soupe, 1 salade, nouilles aux crevettes

tahmini≈ 740 kcal72 g karbonhidratdengeli 77

MENU Riz sauté aux légumesvegan, vegetarian

11.90

Vegetable fried rice Menu — 1 soupe, 1 salade, riz aux légumes

tahmini≈ 700 kcal82 g karbonhidratdengeli 67

MENU Riz sauté au poulet

12.90

Chicken fried rice Menu — 1 soupe, 1 salade, riz au poulet

tahmini≈ 780 kcal78 g karbonhidratdengeli 70

MENU Riz sauté aux crevettespescatarian

13.50

Shrimp fried rice Menu — 1 soupe, 1 salade, riz aux crevettes

tahmini≈ 800 kcal78 g karbonhidratdengeli 69

Menu Maki

M1Apescatarian

16.90

Shrimp Tempura California Roll Menu — 1 soupe, 1 salade 12 California tempura crevette

tahmini≈ 720 kcal65 g karbonhidratdengeli 71

M1Bpescatarian

15.90

Las Vegas and California Roll Menu — 1 soupe, 1 salade 6 Las Vegas maki, 6 California tempura

tahmini≈ 680 kcal62 g karbonhidratdengeli 71

M2pescatarian

14.90

Salmon Las Vegas Roll Menu — 1 soupe, 1 salade 12 maki Las Vegas saumon

tahmini≈ 620 kcal58 g karbonhidratdengeli 67

M3pescatarian

14.90

Salmon Avocado Roll Menu — 1 soupe, 1 salade 6 printemps saumon avocat, 6 Las Vegas saumon avocat

tahmini≈ 580 kcal55 g karbonhidratdengeli 67

M4pescatarian

14.90

Salmon and Tuna Roll Menu — 1 soupe + 1 salade 6 maki saumon, 6 maki thon, 6 california saumon avocat

tahmini≈ 650 kcal68 g karbonhidratdengeli 77

M5pescatarian

18.90

Salmon Cheese Roll Menu — 1 soupe + 1 salade 6 California saumon avocat, 6 printemps saumon avocat, 6 saumon rolls cheese

tahmini≈ 750 kcal65 g karbonhidratdengeli 65

M6Avegan, vegetarian

14.90

Vegetable Maki Menu — 1 soupe, 1 salade 6 mki concombre, 6 maki surimi, 6 maki avocat

tahmini≈ 550 kcal60 g karbonhidratdengeli 78

M6Bpescatarian

15.90

Spicy Salmon and Tuna Roll Menu — 1 soupe, 1 salade 6 California surimi spicy concombre, 6 maki tartare saumon spicy, 6 maki tartare thon spicy

tahmini≈ 780 kcal85 g karbonhidratdengeli 76

M7pescatarian

18.90

Salmon Cheese and Tuna Egg Roll Menu — 1 soupe, 1 salade 6saumon roll cheese, 6 flocon saumon, 6 egg thon cuit

tahmini≈ 820 kcal82 g karbonhidratdengeli 74

M8pescatarian

22.90

Salmon Assortment Roll Menu — 1 soupe + 1 salade 6 maki saumon, 6 california saumon avocat, 6 printemps saumon avocat, 6 saumon roll cheese

tahmini≈ 880 kcal95 g karbonhidratdengeli 77

Menu Sushi Maki

M9Apescatarian

16.90

Salmon Sushi Menu — 1 soupe, 1 salade 8pièces sushi saumon

tahmini≈ 580 kcal65 g karbonhidratdengeli 73

M9Bpescatarian

16.90

Salmon and Tuna Sushi Menu — 1 soupe, 1 salade 4sushi saumon, 4sushi thon

tahmini≈ 580 kcal65 g karbonhidratdengeli 73

M10pescatarian

18.90

Assorted Sushi Menu — 1 soupe, 1 salade Assortiment de 10 sushi

tahmini≈ 650 kcal72 g karbonhidratdengeli 73

M11pescatarian

18.90

Sushi and Salmon Maki Menu — 1 soupe, 1 salade 7 sushi Assortiment 6 maki saumon

tahmini≈ 640 kcal70 g karbonhidratdengeli 77

M12pescatarian

20.90

Salmon Sushi and California Roll Menu — 1 soupe, 1 salade 8 sushi saumon, 6 California saumon

tahmini≈ 720 kcal80 g karbonhidratdengeli 77

M13pescatarian

20.90

Salmon Cheese Sushi Menu — 1 soupe, 1 salade 6 saumon roll cheese, 6 saumon cheese

tahmini≈ 760 kcal75 g karbonhidratdengeli 73

M14pescatarian

18.90

Sashimi and Sushi Menu — 1 soupe, 1 salade, 1 riz 9 sashimi (saumon, thon, daurade), 5 sushi (saumon, thon, daurade)

tahmini≈ 620 kcal75 g karbonhidratdengeli 77

M15

18.90

Sushi Maki Set M15 — 1 soupe, 1 salade, 1 riz 6 maki saumon, 6 sashimi (saumon, thon), 4 sushi (saumon, thon, daurade)

tahmini≈ 650 kcal75 g karbonhidratdengeli 77

M16

20.90

Sushi Maki Set M16 — 1 soupe, 1 salade, 1 riz, 9 sashimi (3 saumon, 3 thon, 3 daurade), 2 sushi saumon, 6 saumon roll cheese

tahmini≈ 740 kcal75 g karbonhidratdengeli 77

Menu Sashimi

M20

16.90

Sashimi Set M20 — 1 soupe, 1 salade, 1 riz Assortiment de 12 sashimi (saumon, thon, daurade, maquereau)

tahmini≈ 550 kcal60 g karbonhidratdengeli 77

M21

20.90

Sashimi Set M21 — 1 soupe, 1 salade, 1 riz Assortiment de 18 sashimi (saumon, thon, daurade)

tahmini≈ 620 kcal60 g karbonhidratdengeli 77

Menu Sashimi Sushi Maki

M17

21.90

Sashimi Sushi Maki Set M17 — 1 soupe, 1 salade, 1 riz ,9 sashimi saumon, 3 sushi saumon, 6 printemps maki saumon avocat

tahmini≈ 680 kcal75 g karbonhidratdengeli 77

M18

19.90

Sashimi Sushi Maki Set M18 — 1 soupe, 1 salade, 1 riz 4 sushi saumon, 3 sashimi saumon, 6 oignons frits saumon avocat

tahmini≈ 750 kcal75 g karbonhidratdengeli 77

M19

18.90

Sashimi Sushi Maki Set M19 — 1 soupe, 1 salade, 1 riz 9 sashimi saumon, 6 Las Vegas saumon avocat

tahmini≈ 680 kcal75 g karbonhidratdengeli 77

Menu Chirachi

CR1

14.50

Salmon Chirashi — 1 soupe, 1 salade, Saumon cru sur riz vinaigré

tahmini≈ 520 kcal60 g karbonhidratdengeli 73

CR2

15.90

Tuna Chirashi — 1 soupe, 1 salade, Thon cru sur riz vinaigré

tahmini≈ 510 kcal60 g karbonhidratdengeli 73

CR3

15.50

Assorted Fish Chirashi — 1 soupe, 1 salade, Assortiment de poissons sur riz vinaigré

tahmini≈ 530 kcal60 g karbonhidratdengeli 73

CR4

15.90

Salmon Avocado Tartare Chirashi — 1 soupe, 1 salade, Tartare de saumon avocat sur riz vinaigré

tahmini≈ 620 kcal65 g karbonhidratdengeli 77

CR5

19.90

Grilled Eel Chirashi — 1 soupe, 1 salade, Anguille grillée sur riz vinaigré

tahmini≈ 680 kcal65 g karbonhidratdengeli 77

CR6

17.90

Marinated Tartare Chirashi — 1 soupe, 1 salade, Tartare mariné (saumon,thon, daurade, coriandre, menthe,citron, paprika, huile d'olive, poireau) sur riz vinaigré

tahmini≈ 640 kcal65 g karbonhidratdengeli 77

CR7

12.90

Breaded Chicken Chirashi — 1 soupe, 1 salade, Poulet pané sur riz blanc

tahmini≈ 710 kcal75 g karbonhidratdengeli 77

Menu Bento

Bento 1

21.90

Soupe – Salade – Riz, 3 gyoza (raviolis grillés), 3 sushi : thon + saumon, 6 California, 9 sashimi : thon + saumon + maquereau

tahmini≈ 950 kcal90 g karbonhidratdengeli 74

Bento 3

21.90

Soupe – Salade – Riz, 3 tempura crevettes, 3 sushi : thon + saumon, 6 California, 9 sashimi : thon + saumon + maquereau

tahmini≈ 1050 kcal90 g karbonhidratdengeli 70

Bento 4

21.90

Soupe – Salade – Riz, 3 gyoza (raviolis grillés), 2 tempura crevettes, 3 sushi : thon + saumon, 9 sashimi : thon + saumon + maquereau

tahmini≈ 1000 kcal90 g karbonhidratdengeli 72

Menu Composé

1 plat au choix

9.90

Combined Menu 1 Dish

tahmini≈ 450 kcal40 g karbonhidratdiyabet dostudengeli 75

2 plats au choix

14.90

Combined Menu 2 Dishes

tahmini≈ 700 kcal60 g karbonhidratdengeli 79

3 plats au choix

18.90

Combined Menu 3 Dishes

tahmini≈ 900 kcal80 g karbonhidratdengeli 78

4 plats au choix

22.90

Combined Menu 4 Dishes

tahmini≈ 1100 kcal100 g karbonhidratdengeli 76

Menu Bateaux

BATEAU Love (2 pers)

58.80

Love Boat Platter — 2 soupes, 2 salades et 2 riz, Assortiment de 18 sashimi, Assortiment de 10 sushi, 6 Las Vegas, 6 California saumon avocat, 6 tempura crevettes

tahmini≈ 2400 kcal180 g karbonhidratağır 40

Menu Royal (3-4 pers)

69.90

Royal Boat Platter — 4 soupes, 4 salades, 4 riz, 16 sushi (4 saumon, 4 thon, 4 daurade, 4 crevette) 16 sashimi (8 saumon, 8 thon) 6 maki saumon, 6 California maki, 6 maki printemps, 6 rouleau de saumon fromage

tahmini≈ 3200 kcal220 g karbonhidratağır 33

Menu Famille (4 pers)

108.80

Family Boat Platter — 4 soupes, 4 salades et 4 riz, 30 Assortiment de sashimi, 20 Assortiment de sushi, 6 California saumon,6 roll cheese, 6 egg thon cuit,6 flocon saumon, 20 Ravioli

tahmini≈ 4000 kcal300 g karbonhidratağır 27

Menu Yami Yami (4-5 pers)

139.80

Yami Yami Boat Platter — Servi avec 4 soupes, 4 salades, 4 riz 10 Pièces Sashimi thon, 10 Pièces Sashimi saumon, 24 Pièces Maki : 6 Saumon, 6 Thon, 6 Avocat, 6 Concombre, 18 California : 6 Saumon avocat, 6 Crevette avocat, 6 Surimi avocat, 6 Saumon roll fromage, 16 Sushi saumon, 4 Sushi thon, 4 Sushi crevette, 6 Nêm, 6 Ravioli, 6 Tempura Crevette

tahmini≈ 3800 kcal260 g karbonhidratağır 33

Sashimi

SA1 Saumon

11.90

Salmon Sashimi — 10 pièces

tahmini≈ 320 kcal0 g karbonhidratdiyabet dostudengeli 66

SA2 Thon

13.90

Tuna Sashimi — 10 pièces

tahmini≈ 280 kcal0 g karbonhidratdiyabet dostudengeli 66

SA3 Daurade

11.90

Sea Bream Sashimi — 10 pièces

tahmini≈ 250 kcal0 g karbonhidratdiyabet dostudengeli 66

SA6 Saumon et thon (14 pièces)

16.90

Salmon and Tuna Sashimi

tahmini≈ 420 kcal0 g karbonhidratdiyabet dostudengeli 71

SA7 Assortis saumon, thon, dorade(16 pièces)

18.90

Assorted Sashimi

tahmini≈ 450 kcal0 g karbonhidratdiyabet dostudengeli 71

Sushi

SU1 Saumon

4.50

Salmon Sushi — 2 pièces

tahmini≈ 120 kcal14 g karbonhidrat

SU3 Thon

4.90

Tuna Sushi — 2 pièces

tahmini≈ 110 kcal14 g karbonhidrat

SU4 Crevette

4.60

Shrimp Sushi — 2 pièces

tahmini≈ 110 kcal14 g karbonhidrat

SU5 Daurade

4.60

Sea Bream Sushi — 2 pièces

tahmini≈ 110 kcal14 g karbonhidrat

SU7 Anguille

6.80

Eel Sushi — 2 pièces

tahmini≈ 160 kcal14 g karbonhidrat

SU9 Saumon haché

5.60

Minced Salmon Sushi — 2 pièces

tahmini≈ 130 kcal14 g karbonhidrat

SU10 Thon cuis haché

5.80

Minced Cooked Tuna Sushi — 2 pièces

tahmini≈ 120 kcal14 g karbonhidrat

SU11 Saumon cheese

5.60

Salmon Cheese Sushi — 2 pièces

tahmini≈ 150 kcal14 g karbonhidrat

SU12 Avocatvegetarian

4.80

Avocado Sushi — 2 pièces

tahmini≈ 130 kcal14 g karbonhidrat

SU13 Saumon avocat

5.80

Salmon Avocado Sushi — 2 pièces

tahmini≈ 150 kcal14 g karbonhidrat

SU14 Gunkan tartare saumon spicy

6.20

Spicy Salmon Tartare Gunkan — 2 pièces

tahmini≈ 160 kcal15 g karbonhidrat

SU15 Gunkan tartare thon spicy

6.20

Spicy Tuna Tartare Gunkan — 2 pièces

tahmini≈ 150 kcal15 g karbonhidrat

Maki

K1 Futo Maki (8 pièces)

10.80

Futo Maki

tahmini≈ 420 kcal55 g karbonhidratdengeli 69

K2 California maki (8 pièces)

11.80

California Maki

tahmini≈ 380 kcal48 g karbonhidrat

K3 Maki couleur (8 pièces)

11.80

Colored Maki

tahmini≈ 380 kcal48 g karbonhidrat

K4 Saumon

4.50

Salmon Maki

tahmini≈ 130 kcal20 g karbonhidrat

K5 Thon

4.90

Tuna Maki

tahmini≈ 120 kcal20 g karbonhidrat

K6 Concombrevegetarian

4.50

Cucumber Maki

tahmini≈ 110 kcal20 g karbonhidrat

K7 Avocatvegetarian

4.50

Avocado Maki

tahmini≈ 130 kcal20 g karbonhidrat

K9 Saumon cheese

5.00

Salmon Cheese Maki

tahmini≈ 160 kcal20 g karbonhidrat

K11 Crevette avocat

5.20

Shrimp Avocado Maki

tahmini≈ 180 kcal22 g karbonhidrat

K12 Saumon avocat

5.20

Salmon Avocado Maki

tahmini≈ 210 kcal22 g karbonhidrat

K13 Thon avocat

5.20

Tuna Avocado Maki

tahmini≈ 190 kcal22 g karbonhidrat

K14 Surimi avocat

5.20

Surimi Avocado Maki

tahmini≈ 180 kcal22 g karbonhidrat

K15 Tartare saumon spicy

5.20

Spicy Salmon Tartare Maki

tahmini≈ 220 kcal23 g karbonhidrat

K16 Tartare thon spicy

5.00

Spicy Tuna Tartare Maki

tahmini≈ 210 kcal23 g karbonhidrat

K17 Concombre cheesevegetarian

5.00

Cucumber Cheese Maki

tahmini≈ 200 kcal22 g karbonhidrat

K18 Avocat cheesevegetarian

5.00

Avocado Cheese Maki

tahmini≈ 230 kcal22 g karbonhidrat

K19 Cheesevegetarian

4.80

Cheese Maki

tahmini≈ 210 kcal22 g karbonhidrat

K20 Anguille

5.80

Eel Maki

tahmini≈ 250 kcal23 g karbonhidrat

CALIFORNIA

C1 Saumon avocat

6.80

Salmon Avocado California Roll — 6 pièces

tahmini≈ 280 kcal32 g karbonhidratdengeli 65

C2 Thon avocat

7.00

Tuna Avocado California Roll — 6 pièces

tahmini≈ 270 kcal32 g karbonhidratdengeli 65

C3 Surimi avocat

6.80

Surimi Avocado California Roll — 6 pièces

tahmini≈ 260 kcal32 g karbonhidratdengeli 65

C4 Omelette avocatvegetarian

6.80

Omelette Avocado California Roll — 6 pièces

tahmini≈ 260 kcal32 g karbonhidratdengeli 65

C5 Crevette avocat

6.80

Shrimp Avocado California Roll — 6 pièces

tahmini≈ 260 kcal32 g karbonhidratdengeli 65

C6 Saumon cuit cheese avocat

7.80

Cooked Salmon Cheese Avocado California Roll — 6 pièces

tahmini≈ 320 kcal32 g karbonhidrat

C7 Thon cuit avocat

7.80

Cooked Tuna Avocado California Roll — 6 pièces

tahmini≈ 300 kcal32 g karbonhidratdengeli 65

C8 Anguille avocat

7.90

Eel Avocado California Roll — 6 pièces

tahmini≈ 330 kcal32 g karbonhidrat

C10 Saumon spicy concombre

6.80

Spicy Salmon Cucumber California Roll — 6 pièces

tahmini≈ 270 kcal32 g karbonhidratdengeli 65

C11 Thon spicy concombre

7.00

Spicy Tuna Cucumber California Roll — 6 pièces

tahmini≈ 260 kcal32 g karbonhidratdengeli 65

C12 Surimi spicy concombre

6.80

Spicy Surimi Cucumber California Roll — 6 pièces

tahmini≈ 280 kcal32 g karbonhidrat

C13 Crevette spicy concombre

7.00

Spicy Shrimp Cucumber California Roll — 6 pièces

tahmini≈ 270 kcal31 g karbonhidrat

C14 Fried chicken spicy concombre

8.50

Spicy Fried Chicken Cucumber California Roll — 6 pièces

tahmini≈ 350 kcal33 g karbonhidrat

C15 Tempura crevette concombre

8.80

Shrimp Tempura Cucumber California Roll — 6 pièces

tahmini≈ 340 kcal34 g karbonhidrat

Maki Neige

N1 Surimi avocat

6.80

Surimi Avocado Snow Maki — 6 pièces

tahmini≈ 260 kcal30 g karbonhidratdengeli 65

N2 Thon avocat

7.00

Tuna Avocado Snow Maki — 6 pièces

tahmini≈ 270 kcal30 g karbonhidratdengeli 65

N3 Saumon avocat

6.80

Salmon Avocado Snow Maki — 6 pièces

tahmini≈ 280 kcal30 g karbonhidratdengeli 65

N4 Thon cuit avocat

6.80

Cooked Tuna Avocado Snow Maki — 6 pièces

tahmini≈ 270 kcal30 g karbonhidratdengeli 65

N5 Concombrevegan, vegetarian

6.00

Cucumber Snow Maki — 6 pièces

tahmini≈ 210 kcal32 g karbonhidrat

N6 Anguille

7.50

Eel Snow Maki — 6 pièces

tahmini≈ 310 kcal30 g karbonhidrat

N7 Crevette avocat

6.80

Shrimp Avocado Snow Maki — 6 pièces

tahmini≈ 260 kcal30 g karbonhidratdengeli 65

Massago Maki

O1 Avocatvegetarian

7.80

Avocado Massago Maki — 6 pièces

tahmini≈ 270 kcal31 g karbonhidrat

O2 Saumon avocat

7.80

Salmon Avocado Massago Maki — 6 pièces

tahmini≈ 290 kcal31 g karbonhidratdengeli 65

O3 Thon cuit avocat

7.80

Cooked Tuna Avocado Massago Maki — 6 pièces

tahmini≈ 280 kcal31 g karbonhidratdengeli 65

O4 Saumon

7.50

Salmon Massago Maki — 6 pièces

tahmini≈ 260 kcal30 g karbonhidrat

O5 Cheesevegetarian

7.50

Cheese Massago Maki — 6 pièces

tahmini≈ 310 kcal30 g karbonhidrat

O6 Concombrevegetarian

7.00

Cucumber Massago Maki — 6 pièces

tahmini≈ 220 kcal32 g karbonhidrat

O7 Anguille

7.80

Eel Massago Maki — 6 pièces

tahmini≈ 300 kcal30 g karbonhidrat

O8 Crevette avocat

7.80

Shrimp Avocado Massago Maki — 6 pièces

tahmini≈ 270 kcal31 g karbonhidratdengeli 65

Maki Wasabi

W1 Avocatvegan, vegetarian

7.80

Avocado Wasabi Maki — 6 pièces

tahmini≈ 270 kcal31 g karbonhidrat

W2 Saumon avocat

7.80

Salmon Avocado Wasabi Maki — 6 pièces

tahmini≈ 210 kcal22 g karbonhidrat

W3 Thon cuit avocat

7.80

Cooked Tuna Avocado Wasabi Maki — 6 pièces

tahmini≈ 210 kcal22 g karbonhidrat

W4 Saumon

7.50

Salmon Wasabi Maki — 6 pièces

tahmini≈ 180 kcal20 g karbonhidrat

W5 Cheesevegetarian

7.50

Cheese Wasabi Maki — 6 pièces

tahmini≈ 230 kcal20 g karbonhidrat

W6 Concombrevegan, vegetarian

7.00

Cucumber Wasabi Maki — 6 pièces

tahmini≈ 150 kcal22 g karbonhidrat

W8 Crevette avocat

7.80

Shrimp Avocado Wasabi Maki — 6 pièces

tahmini≈ 200 kcal22 g karbonhidrat

Delice Maki

D1 Avocatvegan, vegetarian

7.80

Avocado Delice Maki — 6 pièces

tahmini≈ 190 kcal22 g karbonhidrat

D2 Saumon avocat

7.80

Salmon Avocado Delice Maki — 6 pièces

tahmini≈ 240 kcal22 g karbonhidrat

D3 Thon avocat

7.80

Tuna Avocado Delice Maki — 6 pièces

tahmini≈ 230 kcal22 g karbonhidrat

D4 Saumon

7.20

Salmon Delice Maki — 6 pièces

tahmini≈ 210 kcal22 g karbonhidrat

D5 Cheesevegetarian

7.50

Cheese Maki — 6 pièces

tahmini≈ 230 kcal20 g karbonhidrat

D6 Concombrevegan

7.00

Cucumber Maki — 6 pièces

tahmini≈ 150 kcal22 g karbonhidrat

D7 Anguille

7.80

Eel Maki — 6 pièces

tahmini≈ 260 kcal22 g karbonhidrat

D8 Crevette avocat

7.80

Shrimp Avocado Maki — 6 pièces

tahmini≈ 220 kcal22 g karbonhidrat

Maki Printemps

P1 Avocatvegan

7.00

Avocado Maki

tahmini≈ 160 kcal20 g karbonhidrat

P2 Saumon avocat

7.50

Salmon Avocado Maki

tahmini≈ 210 kcal20 g karbonhidrat

P3 Thon cuit avocat

7.80

Cooked Tuna Avocado Maki

tahmini≈ 210 kcal20 g karbonhidrat

P4 Saumon

7.20

Salmon Maki

tahmini≈ 180 kcal20 g karbonhidrat

P5 Cheesevegetarian

7.00

Cheese Maki

tahmini≈ 200 kcal18 g karbonhidrat

P8 Crevette avocat

7.20

Shrimp Avocado Maki

tahmini≈ 240 kcal30 g karbonhidratdengeli 65

P9 Saumon spicy concombre

7.50

Spicy Salmon Cucumber Maki

tahmini≈ 260 kcal30 g karbonhidrat

P10 Thon spicy concombre

7.80

Spicy Tuna Cucumber Maki

tahmini≈ 260 kcal30 g karbonhidrat

P11 Saumon cheese

7.50

Salmon Cheese Maki

tahmini≈ 310 kcal30 g karbonhidrat

P12 Cheese avocatvegetarian

7.50

Cheese Avocado Maki

tahmini≈ 300 kcal30 g karbonhidrat

P13 Concombre cheesevegetarian

7.50

Cucumber Cheese Maki

tahmini≈ 290 kcal30 g karbonhidrat

P14 Fried chicken spicy concombre

7.90

Spicy Fried Chicken Cucumber Maki

tahmini≈ 340 kcal32 g karbonhidrat

P15 Tempura spicy concombre

8.50

Spicy Tempura Cucumber Maki

tahmini≈ 350 kcal35 g karbonhidrat

California croustillant

CO1 Avocatvegan

7.00

Crispy Avocado California Roll

tahmini≈ 310 kcal32 g karbonhidrat

CO2 Saumon avocat

7.50

Crispy Salmon Avocado California Roll

tahmini≈ 340 kcal32 g karbonhidrat

CO3 Thon cuit avocat

7.80

Crispy Cooked Tuna Avocado California Roll

tahmini≈ 340 kcal32 g karbonhidrat

CO4 Saumon

7.20

Crispy Salmon California Roll

tahmini≈ 320 kcal32 g karbonhidrat

CO5 Cheesevegetarian

7.00

Crispy Cheese California Roll

tahmini≈ 330 kcal32 g karbonhidrat

CO6 Concombrevegan

7.00

Crispy Cucumber California Roll

tahmini≈ 300 kcal32 g karbonhidrat

CO8 Crevette avocat

7.20

Crispy Shrimp Avocado California Roll

tahmini≈ 330 kcal32 g karbonhidrat

Temaki

TE1 Saumon

4.80

Salmon Temaki

tahmini≈ 180 kcal22 g karbonhidrat

TE2 Thon

5.80

Tuna Temaki

tahmini≈ 180 kcal22 g karbonhidrat

TE4 Crevette

5.80

Shrimp Temaki

tahmini≈ 170 kcal22 g karbonhidrat

TE6 Tartare thon spicy concombre

5.80

Spicy Tuna Tartare Cucumber Temaki

tahmini≈ 190 kcal22 g karbonhidrat

TE5 Tartare saumon spicy concombre

5.50

Spicy Salmon Tartare Cucumber Temaki

tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 70

TE7 Crevette spicy concombre

5.50

Spicy Shrimp Cucumber Temaki

tahmini≈ 170 kcal22 g karbonhidratdiyabet dostudengeli 70

TE8 Surimi spicy concombre

5.50

Spicy Surimi Cucumber Temaki

tahmini≈ 180 kcal24 g karbonhidratdiyabet dostu

Roll Spécial

SP1 Dragon tempura

10.90

Dragon Tempura Roll — Ext : oignons frits, mayonnaise, sauce anguille; Int : tempura crevette, concombre

tahmini≈ 520 kcal48 g karbonhidrat

SP2 DRAGON VERT

11.90

Green Dragon Roll — Ext. : avocat, sauce spéciale maison Int. : tempura crevettes, concombre

tahmini≈ 460 kcal42 g karbonhidratdiyabet dostudengeli 69

SP3 DRAGON ROUGE

12.90

Red Dragon Roll — Ext. : avocat, masago, sauce spéciale maison; Int. : tempura crevette, concombre

tahmini≈ 470 kcal42 g karbonhidratdiyabet dostudengeli 69

SP4 DRAGON Anguille

13.90

Eel Dragon Roll — Ext. :Anguille avocat, sauce spéciale maison; Int. : tempura crevette

tahmini≈ 510 kcal40 g karbonhidratdiyabet dostudengeli 69

SP5 DRAGON oignons

9.90

Onion Dragon Roll — Ext. : oignons frits, sauce spéciale maison ; Int. : saumon, avocat, concombre

tahmini≈ 540 kcal50 g karbonhidrat

SP6 Dragon saumon avocat

11.90

Salmon Avocado Dragon Roll — Ext : saumon, avocat, ciboulette, mayonnaise; Int : saumon, avocat, concombre

tahmini≈ 440 kcal38 g karbonhidratdiyabet dostudengeli 75

SP7 Dragon saumon thon

11.90

Salmon Tuna Dragon Roll — Ext: saumon, thon, avocat, ciboulette, mayonnaise ; Int: saumon, avocat, concombre

tahmini≈ 450 kcal38 g karbonhidratdiyabet dostudengeli 75

SP8 Dragon crevette

11.90

Shrimp Dragon Roll — Ext : crevette, avocat Int : saumon, avocat, concombre

tahmini≈ 430 kcal38 g karbonhidratdiyabet dostudengeli 75

SP9 Dragon Floss

12.90

Pork Floss Dragon Roll — Ext : viande PORC MIJOTÉE SÉCHÉE Int : saumon, avocat, concombre

tahmini≈ 480 kcal40 g karbonhidratdiyabet dostudengeli 69

SP10 Dragon avocat

10.90

Avocado Dragon Roll — Ext : avocat Int : thon cuit, avocat, concombre, fromage

tahmini≈ 420 kcal38 g karbonhidratdiyabet dostudengeli 71

SP11 Dragon Chicken

11.90

Chicken Dragon Roll — Ext : cacahuète Int : poulet pané, concombre

tahmini≈ 510 kcal45 g karbonhidrat

Yakitori

Y1 Poulet

4.50

Chicken Yakitori

tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu

Y2 Boulettes de poulet

4.50

Chicken Meatball Yakitori

tahmini≈ 180 kcal8 g karbonhidratdiyabet dostu

Y11 Thon

5.50

Tuna Yakitori

tahmini≈ 140 kcal6 g karbonhidratdiyabet dostu

Y12 Saumon

5.50

Salmon Yakitori

tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu

DESSERT

DS1 nougat

3.80

Nougat

tahmini≈ 220 kcal25 g karbonhidratağır 42

DS2 perle coco（2pcs）vegetarian

3.50

Coconut Pearls

tahmini≈ 180 kcal20 g karbonhidrat

DS3 lychee au siropvegan, vegetarian

3.00

lychees in syrup

tahmini≈ 120 kcal30 g karbonhidratağır 39

DS4 dorayakivegetarian

4.00

dorayaki with red bean — haricots rouges

tahmini≈ 320 kcal55 g karbonhidratağır 39

DS5 mochi glace(2pcs)vegetarian

5.90

mochi ice cream — caramel , sesame noir ,chocolat ,litchi ,fraise, myrtille, pistache, mangue，the vert, sakura et yuzu.

tahmini≈ 280 kcal42 g karbonhidrat

Bu menü hâlâ doğru mu?

63veggie
scoretahmini

Vegan seçenekli Japon mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Sebzeli kızarmış erişte ve sebzeli kızarmış pilav servis ediliyor. Menüde salatalık, avokado ve peynirli maki çeşitleri var.

203 yemekten 37 vejetaryen ve 17 vegan

53dia
scoretahmini

Saşimi ağırlıklı Japon mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Düşük karbonhidratlı birçok seçenek mevcut. Saşimi ve protein bazlı başlangıçlar diyabet dostudur.

36 diyabet dostu · 203 yemek

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