La Tabla - Den Haag, Denneweg
Denneweg 41A, 2514 CD Den Haag
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Kaynak: restoranın web sitesi, şurada oku 7 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Tablas para picar / for starters / borrelplank
Tabla de Buenos Aires
37.50
Buenos Aires Platter — A selection of Argentina’s finest cheeses, hams and chorizos paired with grilled vegetables, olives and homemade empanadas.
tahmini≈ 1200 kcal45 g karbonhidratdiyabet dostu
Tabla de Saltavegetarian
37.50
Salta Platter — A vegetarian picada, inspired by the magical region of Salta in the North of Argentina. A lot of cheese topped with our own homemade sweet potato jam with a hint of Inca chocolate, empanadas with choclo (corn), grilled vegetables, salted peppers & sweet potatoes.
tahmini≈ 950 kcal40 g karbonhidrat
Las Tablas Compartidas / for shared dining
Tabla de la Pampa
79.50
Pampa Platter — premium Argentinian Tenderloin or Ribeye paired with homemade chimichurri & criolla, fries, vegetables and more tasty appetizers.
tahmini≈ 1800 kcal60 g karbonhidratağır 31
Tabla de Patagonia
79.50
Patagonia Platter — Fresh fish, the famous cordero (lamb) de Patagonia or juicy ribs together with seasonal herbs and vegetables.
tahmini≈ 1500 kcal30 g karbonhidratdiyabet dostu
Acompanamientos caseros / homemade appetizers
Papas fritas caseras o batatavegetarian
5.80
Homemade Fries — hand cut (sweet) potato fries
tahmini≈ 350 kcal40 g karbonhidrat
Papas bravas con salsa roja y blanca
9.50
Patatas Bravas — crispy triangular potatos with red and white sauce
tahmini≈ 450 kcal35 g karbonhidrat
Ensalada mixtavegetarian
6.00
Mixed Salad — fresh side salad with onions, tomato, lettuce, olives and mustard cumin seed dressing
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 66
Ensalada criollavegetarian
12.50
Criolla Salad — fresh side salad with radish, cheese, tomato, cucumber, onion and olives
tahmini≈ 250 kcal15 g karbonhidratdiyabet dostudengeli 66
Berenjena o zapallito rellenovegetarian
9.50
Stuffed Eggplant or Zucchini — grilled eggplant or zucchini grated with cheese and honey
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 69
Pimientos del padronvegan
12.50
Padrón Peppers — salted peppers in olive oil
tahmini≈ 200 kcal8 g karbonhidratdiyabet dostudengeli 66
Croquetas de jamon, atun o vegetales
12.50
Croquettes — homemade ham, tuna or vegetable croquettes
tahmini≈ 400 kcal25 g karbonhidratdiyabet dostu
Provoletavegetarian
11.50
a typical Argentinian grilled cheese
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostu
Empanadas de carne, mais, queso, pollo o atún
12.50
Empanadas — the emblematic Argentinian pastries stuffed with meat, corn, cheese, chicken or tuna
tahmini≈ 350 kcal30 g karbonhidrat
Gambas al ajillo
12.50
fresh prawns baked in garlic and dressed in tomato/basil sauce
tahmini≈ 300 kcal10 g karbonhidratdiyabet dostudengeli 67
Chorizo al infierno
9.75
marinated spicy sausages flamed in brandy
tahmini≈ 400 kcal8 g karbonhidratdiyabet dostu
Alitas de pollo
12.50
Chicken Wings — chicken wings with Argentinian herbs
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostu
Jamon Iberico de Bellota
23.50
Jamón Ibérico de Bellota
tahmini≈ 300 kcal0 g karbonhidratdiyabet dostudengeli 67
Salsas & dips
Chimichurrivegan
4.00
made of finely chopped parsley, minced garlic, olive oil, oregano and red wine vinegar
tahmini≈ 120 kcal4 g karbonhidratdiyabet dostu
Salsa criollavegan
4.00
a South American sauce with onion, red bell pepper, tomato, vinegar, oil and garlic
tahmini≈ 100 kcal6 g karbonhidratdiyabet dostu
Pimienta Verde
4.00
Green Pepper Sauce — a creamy, homemade pepper sauce
tahmini≈ 150 kcal5 g karbonhidratdiyabet dostu
Salsa Picantevegan
4.00
Spicy Sauce — a spicy sauce with habaneros, mint and roasted paprika!
tahmini≈ 60 kcal6 g karbonhidratdiyabet dostu
Aioli
4.00
mediterranean sauce made of garlic and olive oil
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
Guacamolevegan
5.75
avocado-based dip
tahmini≈ 180 kcal8 g karbonhidratdiyabet dostudengeli 70
Carnes / meat dishes
Hamburguesa casera
18.50
Homemade Burger
tahmini≈ 750 kcal45 g karbonhidrat
Spare-ribs
22.00
Spare Ribs — sweet marinated ribs with fries
tahmini≈ 950 kcal65 g karbonhidrat
Milanesa de pollo
25.00
Chicken Milanesa — Argentinian style breaded chicken filet
tahmini≈ 650 kcal30 g karbonhidratdiyabet dostudengeli 66
Milanesa de ternera
27.00
Beef Milanesa — Argentinian style breaded tenderloin filet
tahmini≈ 700 kcal30 g karbonhidratdiyabet dostudengeli 66
Costillas de cordero
29.50
Lamb Racks — Patagonian lamb racks with a nice crust and baked potato w/ grilled vegetables
tahmini≈ 800 kcal35 g karbonhidratdiyabet dostudengeli 71
Bife de Chorizo
28.00
entrecote Argentinian steak
tahmini≈ 600 kcal0 g karbonhidratdiyabet dostudengeli 71
Bife de Ancho
28.00
Argentinian rib-eye
tahmini≈ 650 kcal0 g karbonhidratdiyabet dostudengeli 71
Bife de Lomo
31.00
premium Argentinian tenderloin
tahmini≈ 550 kcal0 g karbonhidratdiyabet dostudengeli 71
Ensaladas / salads
Ensalada Reinaldovegetarian
17.00
Reinaldo Salad — a delicious Latino salad with avocado, roasted corn, broad & black beans, crema fresca, tomato, mint, quinoa and a lemon dressing
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 79
Ensalada Capresevegetarian
18.00
Caprese Salad — buffalo mozarella, tomato, oregano and balsamico-basil pesto
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 70
Ensalada Dulcevegetarian
16.50
Sweet Salad — salad with sweet potato, couscous, lettuce and a honey dressing
tahmini≈ 500 kcal60 g karbonhidratdengeli 76
Pescados / fish dishes
Grilled doradapescatarian
25.00
freshly grilled fish with steamed vegetables, lemon and Patagonian herbs
tahmini≈ 400 kcal15 g karbonhidratdiyabet dostudengeli 78
Gambas a la parillapescatarian
25.00
Grilled Prawns — the king of prawns, caught and grilled, garnished with steamed vegetables and a black lemon sauce
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostudengeli 78
Merluza a la Bilbainapescatarian
28.00
Hake fish prepared in a traditional Basque way with vegetables and marinated in a homemade tomato sauce
tahmini≈ 380 kcal20 g karbonhidratdiyabet dostudengeli 79
Sopas / soups
Sopa de tomatevegetarian
9.00
Tomato Soup — fresh and creamy tomato soup
tahmini≈ 150 kcal15 g karbonhidratdiyabet dostudengeli 66
Sopa de verdurasvegan
9.00
Vegetable Soup — vegetable soup
tahmini≈ 100 kcal12 g karbonhidratdiyabet dostudengeli 78
Postres / homemade desserts
Flan con dulce de lechevegetarian
9.00
Flan with Dulce de Leche — Argentinian flan with the famous caramel topping, fresh cream and a hint of vanilla
tahmini≈ 450 kcal45 g karbonhidratağır 31
Crema Catalanavegetarian
9.50
the original Spanish cinnamon & vanilla flavoured masterpiece
tahmini≈ 350 kcal30 g karbonhidratağır 42
Cheesecakevegetarian
9.50
flavoury, heavy and sweet
tahmini≈ 550 kcal45 g karbonhidratağır 27
Moelleux de Dulce de leche & chocolatvegetarian
11.50
Dulce de Leche Chocolate Lava Cake — lava cake with a liquid heart of dulce de leche, topped with red fruits
tahmini≈ 600 kcal50 g karbonhidratağır 28
Sandwiches
Rib-Eye
12.50
Rib-Eye Sandwich — Argentinian shredded rib-eye steak with chimichurri, lettuce, tomato and fresh onions in a baguette
tahmini≈ 650 kcal55 g karbonhidratdengeli 75
Lomito
13.80
Lomito Sandwich — Thin-sliced tenderloin in a toasted brioche bun with cheese, caramelized onion, lettuce and guacamole
tahmini≈ 700 kcal40 g karbonhidratdiyabet dostudengeli 69
Provoleta (V)vegetarian
11.50
Provoleta Sandwich — A sandwich with a typical melted Argentinian cheese with oregano and grilled paprika
tahmini≈ 550 kcal35 g karbonhidratdiyabet dostu
Jamon Iberico
9.50
Jamón Ibérico Sandwich — Spanish premium ham with tomato, olive oil and salad
tahmini≈ 450 kcal40 g karbonhidratdiyabet dostudengeli 81
Chorizo
9.50
Chorizo Sandwich — Grilled chorizo with chimichurri or criolla
tahmini≈ 580 kcal45 g karbonhidratdiyabet dostudengeli 65
Milanesa de polllo
12.50
Chicken Milanesa Sandwich — A slim breaded chicken filet with lemon, lettuce and criolla dressing. Fresh and healthy
tahmini≈ 600 kcal50 g karbonhidratdengeli 69
Milanesa de carne
14.50
Beef Milanesa Sandwich — A typical Argentinian sandwich with a breaded meat filet, with salad, cheese and tomatosauce
tahmini≈ 750 kcal60 g karbonhidratdengeli 69
Tuna
8.50
Tuna Sandwich — Homemade mix of tuna, onion and criolla with rucola. Nice, savoury and fresh
tahmini≈ 500 kcal45 g karbonhidratdiyabet dostudengeli 75
Starters
Jamón ibérico
23.50
100grams of Iberian Ham
tahmini≈ 320 kcal0 g karbonhidratdiyabet dostudengeli 67
Empanadas mixtas
12.50
Mixed Empanadas — Empanadas with beef, chicken, corn, cheese or tuna
tahmini≈ 450 kcal35 g karbonhidrat
Ensaladas / salads
Ensalada Ribeye
21.00
Ribeye Salad — salad with fresh onions, tomato, lettuce and ribeye covered with chimichurri
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
Plato principal / main course
Tabla Vegetarianavegetarian
37.50
Vegetarian Platter — Spicy guacamole, Argentinian pastrie stuffed with corn or cheese, grilled Provoleta cheese and more
tahmini≈ 1100 kcal60 g karbonhidrat
Bife de Ancho* – Argentinian rib-eye (200g)
28.00
Bife de Ancho (200g) — w/ fries or a baked potato and grilled vegetables
tahmini≈ 850 kcal45 g karbonhidratdiyabet dostudengeli 69
Bife de Ancho* – Argentinian rib-eye (250g)
35.00
Bife de Ancho (250g) — w/ fries or a baked potato and grilled vegetables
tahmini≈ 950 kcal45 g karbonhidratdiyabet dostudengeli 65
Bife de Ancho* – Argentinian rib-eye (300g)
42.00
Bife de Ancho (300g) — w/ fries or a baked potato and grilled vegetables
tahmini≈ 1050 kcal45 g karbonhidratdiyabet dostu
Bife de Lomo* – premium Argentinian tenderloin (200g)
29.50
Bife de Lomo (200g) — w/ fries or a baked potato and grilled vegetables
tahmini≈ 800 kcal45 g karbonhidratdiyabet dostudengeli 71
Bife de Lomo* – premium Argentinian tenderloin (250g)
35.50
Bife de Lomo (250g) — w/ fries or a baked potato and grilled vegetables
tahmini≈ 900 kcal45 g karbonhidratdiyabet dostudengeli 67
Bife de Lomo* – premium Argentinian tenderloin (300g)
45.50
Bife de Lomo (300g) — w/ fries or a baked potato and grilled vegetables
tahmini≈ 850 kcal45 g karbonhidratdengeli 67
Bu menü hâlâ doğru mu?
75veggie
scoretahmini
scoretahmini
Sebze seçenekli Arjantin mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde guacamole ve provoleta peyniri içeren Tabla Vegetariana tabağı bulunur. Ensalada Reinaldo ve Ensalada Dulce gibi salataların yanı sıra sebze kroketleri mevcuttur. Karma gruplar için Bife de Lomo gibi et seçenekleri de sunulmaktadır.
61 yemekten 22 vejetaryen ve 6 vegan
79dia
scoretahmini
scoretahmini
Arjantin Biftek ve Izgara
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Yüksek proteinli birçok seçenek mevcut. Bife de Chorizo ve Bife de Lomo sıfır karbonhidrat içerir.
43 diyabet dostu · 61 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Denneweg 41A, 2514 CD Den Haag
- Saatler
- Pzt12:00–23:30Sal—Çar12:00–23:30Per12:00–23:30Cum12:00–23:30Cmt12:00–23:30Paz12:00–23:30Conflicting information: some pages state closing at 22:00, others at 23:30. Lunch menu available from 12:00-16:00
- İletişim
- +31704062900 info@latablarestaurant.nl
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), latablarestaurant.nl/
- Kayıt
- tamamlanma 83 %, güven 80 %