Olivez Tallaght
Unit 4, Saint Johns House, High St, D24 N9CA Dublin
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Appetisers to kickstart your meal from crispy bites to sizzling tandoor
PANEER TIKKAvegetarian
9.50
Grilled cottage cheese marinated in yoghurt & spices, cooked in the tandoor.
tahmini≈ 280 kcal8 g karbonhidratdiyabet dostudengeli 67
ONION BHAJIvegetarian
7.00
Crispy golden onion fritters with a hint of spice.
tahmini≈ 320 kcal35 g karbonhidrat
VEG MANCHURIAN (10 pcs)vegetarian
9.50
Veg Manchurian — Crispy vegetable dumplings tossed in a tangy garlic–soy sauce.
tahmini≈ 380 kcal32 g karbonhidrat
CHICKEN TIKKA
9.50
Juicy chicken cubes roasted in the clay oven with Indian spices.
tahmini≈ 220 kcal6 g karbonhidratdiyabet dostudengeli 67
THATTUKADA CHICKEN FRY
9.95
Kerala-style fried chicken with a spicy masala coating.
tahmini≈ 350 kcal12 g karbonhidratdiyabet dostudengeli 67
INJIPULI CHICKEN
10.95
Sweet-spicy chicken cooked with ginger, tamarind & jaggery.
tahmini≈ 310 kcal18 g karbonhidratdiyabet dostu
TANDOORI CHICKEN
9.50
Classic clay-oven roasted chicken with yoghurt marinade.
tahmini≈ 260 kcal7 g karbonhidratdiyabet dostudengeli 73
LAMB SEEKH KEBAB
9.95
Juicy minced lamb skewers cooked in the tandoor.
tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 67
PRAWNS 65 / KOLIWADA
12.95
Prawns 65 — Crispy fried prawns with South Indian spices.
tahmini≈ 340 kcal15 g karbonhidratdiyabet dostu
CHEMMEEN THENGA FRY
12.95
Prawns sâutéed with coconut & curry leaves.
tahmini≈ 310 kcal10 g karbonhidratdiyabet dostudengeli 70
GREEN SALADvegetarian
5.95
tahmini≈ 80 kcal12 g karbonhidratdiyabet dostudengeli 70
CHICKEN SALAD
9.95
tahmini≈ 280 kcal10 g karbonhidratdiyabet dostudengeli 67
ONION RING PLATTERvegetarian
7.95
tahmini≈ 420 kcal45 g karbonhidrat
Authentic grand platters inspired by Kerala traditions
CHATTICHORU
25.95
Traditional Kerala rice feast with mix of veg & non veg curries, pickles & sides, served in an authentic clay pot (chatti).
tahmini≈ 1100 kcal120 g karbonhidratdengeli 68
KALYANA CHORU
24.95
Wedding-style Kerala rice platter with dal, chicken & beef curries, served in a clay pot (chatti).
tahmini≈ 1200 kcal110 g karbonhidrat
KERALA FISH CURRY MEALSpescatarian
21.95
Meal platter with Kerala fish curry & accompaniments.
tahmini≈ 950 kcal90 g karbonhidratdengeli 74
KAPPA BIRIYANI
17.95
A rustic Kerala delicacy where beef curry is mixed with smashed tapioca, spiced with roasted masala.
tahmini≈ 850 kcal70 g karbonhidratdengeli 66
KIZHI POROTTA
20.95
Porotta parcel filled with chicken or beef, wrapped & steamed, topped with a fried egg.
tahmini≈ 900 kcal85 g karbonhidratdengeli 65
PAAL KAPPAvegetarian
12.50
Traditional Kerala delicacy of tender tapioca simmered in rich coconut milk,finished with a tempering of shallotes,curry leaves and coconut oil.
tahmini≈ 550 kcal50 g karbonhidrat
Classic Indian curries with your choice of chicken, lamb or prawns
TIKKA MASALA
16.95
Rich & creamy tomato-based sauce with aromatic spices.
tahmini≈ 650 kcal18 g karbonhidratdiyabet dostudengeli 74
BUTTER CHICKEN
16.95
Succulent chicken simmered in a rich, creamy tomato sauce, delicately spiced and finished with butter for a smooth, flavourful classic.
tahmini≈ 650 kcal18 g karbonhidratdiyabet dostudengeli 74
MADRAS
16.95
Madras Curry — Spicy curry with onion, tomato & a fiery blend of chilli.
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 78
SAAGvegetarian
16.95
Saag Curry — Mild spinach-based curry with garlic & spices.
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 78
JALFREZI
16.95
Jalfrezi Curry — Tangy, medium-spicy sauce with peppers, onion & chillies.
tahmini≈ 410 kcal16 g karbonhidratdiyabet dostudengeli 78
FISH / PRAWNS MANGO CURRYpescatarian
18.95
Mango Fish Curry — Ripe mangoes add a sweet, tangy richness to spiced gravy.
tahmini≈ 480 kcal25 g karbonhidratdengeli 65
VEGETARIAN DELIGHTS
PANEER CHILLI MASALAvegetarian
15.95
Soft cubes of cottage cheese tossed with onions, capsicum, and green chilies in a spicy, flavorful masala gravy.
tahmini≈ 520 kcal14 g karbonhidratdiyabet dostudengeli 70
PANEER SAAGvegetarian
15.95
Fresh cottage cheese cubes simmered in a smooth, mildly spiced purée of spinach and seasonal greens, enriched with aromatic spices and a touch of cream.
tahmini≈ 460 kcal12 g karbonhidratdiyabet dostudengeli 74
DAL TADKAvegetarian
13.50
A comforting North Indian lentil dish made with yellow dal, slow-cooked until creamy and finished with a sizzling tempering of ghee, cumin, garlic, and red chilies.
tahmini≈ 320 kcal35 g karbonhidratdiyabet dostudengeli 86
SPICE FUSION FAVOURITES
CHILLI CHICKEN
16.50
Boneless chicken tossed with peppers & onion in a spicy Indo-Chinese sauce.
tahmini≈ 480 kcal18 g karbonhidratdiyabet dostudengeli 69
DEVIL’S CHICKEN
16.50
Devil's Chicken — Crispy chicken tossed in a fiery, tangy sauce.
tahmini≈ 550 kcal22 g karbonhidratdiyabet dostudengeli 69
Travancore & Malabar Specialities
TRAVANCORE CHICKEN ROAST
17.50
A Kerala specialty featuring chicken slow-roasted with coconut oil, curry leaves, onions, and a blend of aromatic spices, bursting with bold and authentic flavors from the heart of Travancore.
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
MALABAR CHICKEN CURRY
16.50
A coastal Kerala favorite, tender chicken simmered in a rich blend of roasted spices, coconut, and curry leaves, capturing the bold flavors of Malabar region in Kerala
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 78
KERALA BEEF CLASSICS
KERALA BEEF CURRY
17.50
Beef cooked with Kerala spices in a rich curry.
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 74
BEEF VARATTIYATH
17.95
Slow-roasted beef with coconut & crushed black pepper, finished in a semi-gravy style.
tahmini≈ 580 kcal10 g karbonhidratdiyabet dostudengeli 74
FROM THE COAST
KERALA FISH CURRYpescatarian
15.95
Tangy fish curry with tamarind & coconut.
tahmini≈ 380 kcal14 g karbonhidratdiyabet dostudengeli 69
VIZHINJAM MEEN FRYpescatarian
18.99
Crispy fried fish steak marinated in spices.
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 66
MEEN POLLICHATHUpescatarian
24.95
Whole fish wrapped in banana leaf & roasted with masala.
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 78
KUTTANADAN KONJU ROASTpescatarian
18.95
Tiger prawns roasted with Kerala spices.
tahmini≈ 410 kcal12 g karbonhidratdiyabet dostudengeli 74
Fragrant rice dishes
VEG BIRIYANIvegetarian
15.50
Veg Biryani
tahmini≈ 620 kcal85 g karbonhidratdengeli 78
CHICKEN BIRIYANI
16.95
Chicken Biryani
tahmini≈ 750 kcal80 g karbonhidratdengeli 77
LAMB BIRIYANI
17.50
Lamb Biryani
tahmini≈ 850 kcal80 g karbonhidratdengeli 73
PRAWNS BIRIYANIpescatarian
18.95
Prawns Biryani
tahmini≈ 780 kcal80 g karbonhidratdengeli 76
MALABAR CHICKEN BIRIYANI
17.50
Malabar Chicken Biryani
tahmini≈ 820 kcal80 g karbonhidratdengeli 74
VEG FRIED RICEvegetarian
10.99
tahmini≈ 650 kcal90 g karbonhidratdengeli 70
EGG FRIED RICEvegetarian
12.99
tahmini≈ 720 kcal90 g karbonhidratdengeli 73
CHICKEN & EGG FRIED RICE
13.95
tahmini≈ 800 kcal90 g karbonhidratdengeli 75
ARABIC CHICKEN MANDI
18.95
Fragrant basmati rice cooked with Arabian spices, served with tender tandoor-roasted chicken leg, salad & house dip.
tahmini≈ 880 kcal85 g karbonhidratdengeli 77
Breads and Rice
TANDOORI ROTIvegetarian
3.50
tahmini≈ 220 kcal35 g karbonhidrat
PLAIN NAANvegetarian
3.50
tahmini≈ 300 kcal45 g karbonhidrat
BUTTER NAANvegetarian
3.95
tahmini≈ 360 kcal45 g karbonhidrat
GARLIC NAAN
4.50
tahmini≈ 350 kcal45 g karbonhidrat
GOC NAAN
4.95
tahmini≈ 380 kcal45 g karbonhidrat
KERALA POROTTA
3.00
tahmini≈ 320 kcal40 g karbonhidrat
IDIYAPPAM
4.50
tahmini≈ 200 kcal40 g karbonhidrat
GHEE RICE
5.50
tahmini≈ 350 kcal45 g karbonhidrat
BOILED RICE
4.00
tahmini≈ 210 kcal45 g karbonhidrat
PILAU RICE
4.50
tahmini≈ 280 kcal45 g karbonhidrat
MATTA RICE
4.50
tahmini≈ 230 kcal48 g karbonhidrat
Kid-friendly favourites
GUN POWDER CHIPS
6.95
Mild spiced fries.
tahmini≈ 420 kcal50 g karbonhidrat
CHICKEN TENDERS WITH CHIPS
9.95
Crispy tenders & fries.
tahmini≈ 850 kcal70 g karbonhidrat
CHICKEN NUGGETS
8.95
Nuggets with dip.
tahmini≈ 450 kcal30 g karbonhidratdiyabet dostu
DIPS AND EXTRA
GARLIC MAYO
2.00
tahmini≈ 100 kcal2 g karbonhidratdiyabet dostu
MINT SAUCE
2.00
tahmini≈ 40 kcal4 g karbonhidratdiyabet dostu
SPICY SAUCE
2.00
tahmini≈ 50 kcal5 g karbonhidratdiyabet dostu
HOUSE SPECIAL SAUCE
2.00
tahmini≈ 80 kcal6 g karbonhidratdiyabet dostu
RAITAvegetarian
1.50
tahmini≈ 60 kcal5 g karbonhidratdiyabet dostu
PICKLE
2.00
tahmini≈ 30 kcal4 g karbonhidratdiyabet dostudengeli 67
PAPAD WITH TRIO CHUTNEYvegetarian
2.50
tahmini≈ 220 kcal35 g karbonhidrat
Desserts
GULAB JAMUNvegetarian
6.50
Milk dumplings in syrup.
tahmini≈ 350 kcal45 g karbonhidrat
RASMALAIvegetarian
7.50
Saffron milk patties.
tahmini≈ 280 kcal25 g karbonhidratağır 42
RASGULLAvegetarian
7.50
Paneer balls in syrup.
tahmini≈ 250 kcal35 g karbonhidratağır 32
Bu menü hâlâ doğru mu?
72veggie
scoretahmini
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Vejetaryen Seçenekli Hint Mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde Paneer Chilli Masala ve Dal Tadka gibi yemeklerin olduğu özel bir vejetaryen bölümü var. Veg Biriyani ve Paneer Tikka da mevcut. Karma masalar için vejetaryen yemekler etli körilerle birlikte servis edilebilir.
71 yemekten 21 vejetaryen ve 0 vegan
74dia
scoretahmini
scoretahmini
Protein Odaklı Hint Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde düşük karbonhidratlı birçok protein bazlı köri ve tandoori seçeneği var. Bu yemekler karbonhidrat kontrolü için uygundur.
35 diyabet dostu · 71 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Unit 4, Saint Johns House, High St, D24 N9CA Dublin
- Saatler
- Pzt12:00–22:30Sal12:00–22:30Çar12:00–22:30Per12:00–22:30Cum12:00–22:30Cmt12:00–22:30Paz12:00–22:30
- İletişim
- +35314630798
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), olivez.ie/
- Kayıt
- tamamlanma 83 %, güven 79 %