Ting Thai Lothian Road
Lothian Rd 55-57, EH1 2DJ Edinburgh
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Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
SMALL BOX
Gong Trong Beer
5.80
Bubble Prawns — shallow fried "bubble prawns" kip size w. grated coconut beer batter, mango sauce, sweet potato crisps
tahmini≈ 320 kcal24 g karbonhidrat
Gai Cha Plu
5.80
marinated chicken grilled, citrus, lemongrass, ginger, lime leaf, cha plu leaf, garlic, coriander & coconut milk
tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 67
Gai Vang
5.20
grilled chicken breast marinated with chilli, coriander, nom pra, cinnamon, garlic, tomato and tamarind
tahmini≈ 180 kcal7 g karbonhidratdiyabet dostudengeli 79
Kuay Tod Tod
5.20
Sweetcorn Fritters — fried sweetcorn fritters with sweet chilli and crushed peanut dip
tahmini≈ 280 kcal22 g karbonhidrat
Nam Tok Nua
5.80
thy spicy beef salad w. roasted rice, red onion, mint, thai parsley, chilli, spring onion
tahmini≈ 240 kcal12 g karbonhidratdiyabet dostudengeli 73
Tofu Jvegan, vegetarian
4.60
chunky tofu pieces, toasted peanuts, chilli nut yam, coriander
tahmini≈ 260 kcal14 g karbonhidratdiyabet dostudengeli 66
Peng Gai Kao Prik
4.80
Bang Bang Chicken Wings — "bang bang" spicy chicken wings
tahmini≈ 310 kcal10 g karbonhidratdiyabet dostu
Kai Lok-Kuay Kon-In-Law
4.80
Chicken Wing Skewers — skewers thy wing w. crispy shallots, dry chilli & thai chilli jam
tahmini≈ 330 kcal15 g karbonhidratdiyabet dostu
SOUP BOWL
Tom Kha Gai
8.60
creamy coconut soup of coconut milk, chicken, tomato, lime leaves, lemongrass, tomato, angel mushroom, chilli, lime juice
tahmini≈ 280 kcal14 g karbonhidratdiyabet dostu
Tom Jawk Hedvegan, vegetarian
8.60
hot and sour soup w. mushroom, tomato, garlic, coriander, basil, tamarind, and soy
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 78
Nua Tom Ting Thai
8.60
marinated beef, thai parsley, chilli, lemongrass, lime leaves, coconut milk, chinese leek, galangal, coriander, nam pla
tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 67
Tom Yam — Gai / Pak
8.60
Tom Yam — hot and sour clear spicy soup w. chicken/ veg, galangal, kaffir lime leaves, coriander, mushroom, nam prik
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 78
RICE & NOODLE
Khao Man Gai Tod
11.10
shallow fried chicken w. ginger, garlic, grated coconut, cucumber & shallots with jasmine rice, sauce, nam pla, lime
tahmini≈ 720 kcal65 g karbonhidratdengeli 67
Khao Mod Naris
11.10
slow cooked pork loin w. cucumber & shallot sauce, jasmine rice, shrimp paste, sesame, sweet chilli, dong ding
tahmini≈ 680 kcal62 g karbonhidratdengeli 67
Mee Gratin
11.50
wok fried noodles w. pork/ beef, pok choy, bean sprouts, garlic, kale, spring onion
tahmini≈ 610 kcal58 g karbonhidratdengeli 85
Pad Thai — Gai / Pak
11.50
Pad Thai — flat noodles w. chicken/ veg, peanut, egg, nam pla, palm sugar, tamarind, chilli, bean sprouts, spring onion
tahmini≈ 650 kcal72 g karbonhidratdengeli 69
Pad Ka-Praovegan, vegetarian
11.10
wok fried vegetables, with chilli, garlic, basil, fine bean, oyster sauce with jasmine rice
tahmini≈ 580 kcal68 g karbonhidratdengeli 73
Kuay Teow Nam Thai Nua
11.10
grilled coconut pork w. thai parsley, basil, thai morning glory, chilli, garlic oil, cap oc mau
tahmini≈ 640 kcal60 g karbonhidratdengeli 71
Khao Sawy
11.50
crispy fried pork belly w. curry broth, aged jasmine rice
tahmini≈ 750 kcal62 g karbonhidrat
Yam Momo Gourdvegan, vegetarian
11.10
fried tofu noodles w. nam pla, garlic, lemongrass, coriander, chilli, nam pla, cucumber, tomato, shallot, jasmine rice
tahmini≈ 610 kcal70 g karbonhidratdengeli 78
Pad See-Ew — Noi / Pak / Moo
11.50
Pad See-Ew — wok fried flat noodles w. beef/ chicken/ pork, green leaves, canola, bean sprouts, choy choy, egg, chilli sauce, black soya sauce
tahmini≈ 780 kcal85 g karbonhidratdengeli 76
CURRY
Massaman Gai/Nua/Pak
11.80
Massaman Curry — coconut milk, roast peanuts, sauce, potato, onion, peanut paste, nam pla, lime, sugar
tahmini≈ 620 kcal35 g karbonhidratdengeli 69
Massaman Pork Belly
11.80
crispy fried pork belly w. coconut milk, roast peanuts, curry sauce, potato, onion, nam pla, lime, sugar
tahmini≈ 850 kcal32 g karbonhidratdengeli 69
Panang Gai/Nua/Pak
11.10
Panang Curry — creamy red curry w. beef/ chicken/ veg, kaffir lime leaves, coconut milk, sweet basil, nam pla, lime
tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 74
Gaeng Keow Wan Gai
11.10
thai green curry w. chicken, pepper, basil, lime leaves, thai plum, galangal, chilli, nam pla, coconut milk
tahmini≈ 540 kcal18 g karbonhidratdiyabet dostudengeli 78
Yellow Vegetable Curryvegan, vegetarian
11.10
mixed vegetables, tofu, coconut, onion, fresh chilli, ajwain, fresh coriander, coconut milk
tahmini≈ 480 kcal28 g karbonhidratdiyabet dostudengeli 75
OTHER BOX
Moo Yang
9.80
caramelised sticky pork w. sesame, honey, coriander, palm sugar, nam pla, chilli pickle
tahmini≈ 420 kcal24 g karbonhidrat
Sebass Makreelpescatarian
11.10
Seabass Fillet — pan fried seabass fillet w. lemongrass, coconut lufa, coriander, nam pla, lime jam, lemon juice, nam pla
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 75
Ped Nam Pueng
12.00
Honey Duck Breast — pan seared honey duck breast w. spring onion, fruits, cherry tomato, coriander, nam pla & honey tamarind sauce
tahmini≈ 450 kcal18 g karbonhidratdengeli 74
Nua Yum Talay
12.00
Grilled Rump Steak — grilled rump steak sliced w. thai parsley, lime, coriander, chilli, nam pla, prawn sugar, prawn king
tahmini≈ 380 kcal14 g karbonhidratdiyabet dostudengeli 72
Gaeng Pha Talaypescatarian
11.10
jungle broth w. prawn king size, mushroom, squid, spicy dry chilli, green pepper com holi, baby corn, lime leaves, nam pla
tahmini≈ 310 kcal16 g karbonhidratdiyabet dostudengeli 81
SIDES
Thai Jasmine Ricevegan, vegetarian
2.00
Jasmine Rice
tahmini≈ 210 kcal45 g karbonhidrat
Coconut Ricevegan, vegetarian
3.00
tahmini≈ 260 kcal42 g karbonhidrat
Fried Garlic Ricevegan, vegetarian
3.00
Garlic Rice
tahmini≈ 280 kcal44 g karbonhidrat
Garlic Noodlesvegan, vegetarian
3.80
garlic noodles w. oyster sauce
tahmini≈ 320 kcal48 g karbonhidrat
Mixed Salad Ajyadvegan, vegetarian
4.40
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 66
Mun Tootvegan, vegetarian
4.40
Sweet Potato Crisps — sweet potato crisps
tahmini≈ 240 kcal28 g karbonhidratdengeli 65
Rotivegetarian
3.00
w. chilli jam sauce
tahmini≈ 350 kcal42 g karbonhidrat
Pad Rok Pam Rotvegan, vegetarian
3.00
Wok Fried Vegetables — wok fried vegetables
tahmini≈ 110 kcal14 g karbonhidratdiyabet dostudengeli 78
Moo Kung
3.00
Crispy Pork Skins — crispy pork skins w. chilli plug jam
tahmini≈ 220 kcal8 g karbonhidratdiyabet dostu
Yam Pak Gad Dongvegan, vegetarian
3.00
Pickled Vegetables — fresh pickled veg w. curry
tahmini≈ 85 kcal12 g karbonhidratdiyabet dostudengeli 70
Yam Sam Krobpescatarian
3.00
crispy prawn, prawn seed w. sour lime
tahmini≈ 210 kcal18 g karbonhidratdiyabet dostu
Thai Prawn Crackerspescatarian
3.00
Prawn Crackers — spiced prawn crackers w. sweet chilli
tahmini≈ 280 kcal25 g karbonhidrat
SMALL BOX
GORGING FROG BEER
5.90
Bubble Prawns — shallow fried "bubble prawns," king size w. grated coconut butter mayo, mango salsa, sweet potato crisps
tahmini≈ 420 kcal28 g karbonhidratdiyabet dostudengeli 65
GAI CHA PLU
5.20
marinated grilled chicken, lemongrass, ginger, lime leaf, cha plu leaf, garlic, coriander & coconut milk
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostudengeli 67
GAI YANG
5.20
grilled chicken breast marinated with chilli, coriander, lime pla, onion, garlic, tomato & tamarind
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 73
NAM TOB NUA
5.60
soy tip soy leaf w. roasted rice, red onion, nut paste, parsley, chilli, spring onion
tahmini≈ 180 kcal14 g karbonhidratdiyabet dostudengeli 66
TOFU Ivegan, vegetarian
4.60
crunchy tofu pieces, toasted peanuts, chilli nut yam, coriander
tahmini≈ 260 kcal12 g karbonhidratdiyabet dostudengeli 66
PENG GAI KA POD PRIK
5.30
Spicy Honey Chicken Wings — "spicy honey spicy chicken wings"
tahmini≈ 340 kcal16 g karbonhidratdiyabet dostu
KAI LOB-KUEY-SIN-IN-LAW
4.48
Kai Lob Kuey Sin In Law — deep fry eggs w. crispy shallot, dry chilli & chilli jam
tahmini≈ 290 kcal15 g karbonhidratdiyabet dostu
SOUP BOWL
TOM KHA GAI
6.80
creamy coconut soup w. chicken breast, kaffir lime leaves, lemongrass, tomato, angel mushroom, thyme lime
tahmini≈ 220 kcal12 g karbonhidratdiyabet dostu
TOM JACEW H...
6.40
Tom Jacew — hot and sour soup w. chicken breast, lemongrass, chilli, srisiracha, onion, basil, tamarind, galangal and soy
tahmini≈ 160 kcal10 g karbonhidratdiyabet dostudengeli 79
NUMA TOING THAI
6.40
marinated beef, pear, lemongrass, lime leaf, chinese chive, galangal, coriander
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 79
TOM YAM – GAI / PAK
6.80
Tom Yam Gai — hot and sour spicy soup w. chicken, veg, galangal, kaffir lime leaves, coriander, mushroom, tomato, pork nam prik
tahmini≈ 170 kcal11 g karbonhidratdiyabet dostudengeli 82
RICE & NOODLE
KUAO MUN GAI
8.10
Khao Mun Gai — shallow fried chicken w. ginger, garlic, coriander, cucumber & shallot, two brothers sauce, jasmine rice
tahmini≈ 680 kcal65 g karbonhidratdengeli 67
KUAO MOD DAKINS
8.10
Khao Mod Dakins — slow cooked pork loin w. cucumber & shallot salsa, jasmine rice, sweet moo deng sauce, cooking onion, soy sauce
tahmini≈ 650 kcal62 g karbonhidratdengeli 67
MEE GRATIN
8.10
wok fried egg noodles w. pork/beef, pak choy, bean sprouts, onion, soy sauce
tahmini≈ 580 kcal55 g karbonhidratdengeli 77
PAD THAI – GAI / PAK
8.10
Pad Thai — flat noodles w. chicken/ beef veg, peanut, egg, nam pla, lime, parsley, onion, bean sprouts, spring onion
tahmini≈ 620 kcal60 g karbonhidratdengeli 71
PAD KA-PHRAO
8.10
wok fried pork/ vegetables, with chilli, garlic, basil, fine bean, oyster sauce w. jasmine rice
tahmini≈ 610 kcal64 g karbonhidratdengeli 77
KUEY TIAW NAM THAK
8.70
Kuey Tiao Nam Thak — noodles soup w. thai parsley, thai basil, tasting soy, garlic oil, cap moo
tahmini≈ 520 kcal55 g karbonhidratdengeli 73
KHAO SAOEI
8.40
chicken breast/pork/tofu w. crispy fried egg mushroom, curry buttermilk, juicy shallot, asian pear
tahmini≈ 610 kcal62 g karbonhidratdengeli 77
YAM MOM TONG
8.10
grilled chicken w. nam yam, garlic, lemon, coriander, pla, cucumber, tomato, shallot, jasmine rice
tahmini≈ 580 kcal65 g karbonhidratdengeli 77
PAD SEE-EW – NOO / GAI / PAK / MOO
8.10
Pad See-Ew — wok fried flat noodles w. beef/ chicken veg/ pork, green leaves, cak bromeul, pak choy, egg, chilli salsa, black soya sauce
tahmini≈ 680 kcal72 g karbonhidratdengeli 77
CURRY
MASCMAN GAI/NUA/PAK
8.10
Massaman Curry — chicken/beef/veg w. coconut milk, masaman curry sauce, potato, onion, peanut nam pla, lime, parsley
tahmini≈ 650 kcal42 g karbonhidratdengeli 73
MASCMAN PORK BELLY
8.10
Massaman Pork Belly — crispy fried pork belly w. coconut milk, masaman curry sauce, potato, onion, peanut nam pla, lime, parsley
tahmini≈ 780 kcal42 g karbonhidratdengeli 72
PANANG GAI/NUA/PAK
8.10
Panang Curry — creamy red curry w. beef/ chicken, kaffir lime leaves, coconut milk, sweet basil, nam pla
tahmini≈ 590 kcal22 g karbonhidratdiyabet dostudengeli 74
GAENG KEW NUAN GAI
8.10
Green Curry — thai green curry w. chicken, pepper, basil, lime leaves, thai galangal, chilli, nam pla, coriander
tahmini≈ 540 kcal25 g karbonhidratdiyabet dostudengeli 78
YELLOW VEGETABLE CURRYvegan, vegetarian
8.10
mixed vegetables, tofu, broccoli, onion, fresh chilli, dates, fresh coriander, coconut milk
tahmini≈ 510 kcal38 g karbonhidratdengeli 71
OTHER BOX
MOO KRONG
7.60
caramelised sticky pork w. sesame, honey, coriander, palm sugar, nam pla, chilli powder
tahmini≈ 480 kcal32 g karbonhidrat
PANGAE SEAFOOD SALAD
9.80
prawn seafood salad w. tomato, ginger, shallot, lemongrass, cashew nut, coconut milk, jam lomeo, nam pla
tahmini≈ 420 kcal24 g karbonhidratdengeli 78
PED NAM PRIENG
10.20
pan seared honey duck w. breast pak choy, julie carrots, freshy tomato, coriander, coconut milk, honey & tamarind sauce
tahmini≈ 560 kcal30 g karbonhidratdengeli 66
NUA YAM THALEY
10.80
grilled rump steak sliced w. bird eye chilli, lemon, palm sugar, nam pla, prawn ginger krisps
tahmini≈ 490 kcal18 g karbonhidratdiyabet dostudengeli 74
CENGAE PRAN THALEY
10.20
jungle broth w. prawn, king size squid, spicy red curry, green pepper corn, holy basil, kra chao, prawn day, babycorn, lime leaves, nam pla
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostudengeli 85
SIDES
THAI JASMINE RICEvegan, vegetarian
2.80
tahmini≈ 210 kcal45 g karbonhidrat
FRIED RICE
3.00
tahmini≈ 320 kcal42 g karbonhidrat
GARLIC NOODLES
3.00
marinated with garlic onion sauce
tahmini≈ 280 kcal38 g karbonhidrat
MIXED SALADvegan, vegetarian
3.00
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 66
TUN TOEDvegan, vegetarian
3.00
Sweet Potato Crisps — sweet potato crisps
tahmini≈ 250 kcal32 g karbonhidratdengeli 67
PAD POK RIMvegan, vegetarian
4.00
Wok Fried Vegetables — wok fried vegetables
tahmini≈ 150 kcal14 g karbonhidratdiyabet dostudengeli 70
YAM PAK GAODvegan, vegetarian
3.40
Pickled Vegetables — fresh chilli pickled veg
tahmini≈ 60 kcal10 g karbonhidratdiyabet dostu
YAM SOM KRABOD
4.40
crispy prawn, cap moo & shallots
tahmini≈ 280 kcal8 g karbonhidratdiyabet dostu
THAI PRAWN CRACKERS
3.30
spiced prawn crackers w. sweet chilli
tahmini≈ 250 kcal25 g karbonhidrat
Bu menü hâlâ doğru mu?
81veggie
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Çeşitli Tayland Mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde sebzeli ve tofu içeren vegan sarı köri bulunmaktadır. Ayrıca vejetaryen seçenekli Pad Thai ve Tom Yam çorbası mevcuttur.
84 yemekten 21 vejetaryen ve 20 vegan
80dia
scoretahmini
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Düşük Karbonhidratlı Tayland Seçenekleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde düşük karbonhidratlı birçok protein bazlı yemek ve köri seçeneği mevcut. Pirinç ve erişte içeren ana yemeklerin çoğu yüksek glisemik indekse sahip.
41 diyabet dostu · 84 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Lothian Rd 55-57, EH1 2DJ Edinburgh
- Saatler
- henüz bilinmiyor
- İletişim
- +441314667283
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), tingthai.co.uk
- Kayıt
- tamamlanma 67 %, güven 80 %