Okinii - Essen, Rathenaustraße

Rathenaustraße 2, 45127 Essen

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Kaynak: restoranın web sitesi, şurada oku 19 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 19 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

STARTERS & SIDE DISHES

Gyoza Pork

6.90

Pork Gyoza — Pan-fried dumplings (3 pcs)

tahmini≈ 210 kcal18 g karbonhidratdiyabet dostu

Gyoza Veggievegetarian

6.90

Vegetable Gyoza — Pan-fried dumplings (3 pcs)

tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 73

Wakame Saladvegan

6.50

Seaweed salad

tahmini≈ 80 kcal10 g karbonhidratdiyabet dostudengeli 78

Edamamevegan

6.50

Steamed soybeans

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82

Kakiagevegetarian

7.90

Vegetable tempura

tahmini≈ 250 kcal25 g karbonhidrat

Salty Roasted Edamamevegan

6.50

Steamed soybeans with salt

tahmini≈ 130 kcal10 g karbonhidratdiyabet dostudengeli 82

Miso Soup

4.50

Traditional miso soup

tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75

Miso Soup Deluxevegan

5.50

Miso soup with tofu and seaweed

tahmini≈ 85 kcal7 g karbonhidratdiyabet dostudengeli 75

Kani Salad

8.90

Crab stick salad

tahmini≈ 180 kcal15 g karbonhidratdiyabet dostu

Sashimi Saladpescatarian

14.90

Mixed sashimi salad

tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 82

Sashimi Salad Deluxepescatarian

16.90

Mixed sashimi salad with avocado

tahmini≈ 310 kcal15 g karbonhidratdiyabet dostudengeli 74

Sashimi Salad Specialpescatarian

18.90

Mixed sashimi salad with avocado and mango

tahmini≈ 360 kcal22 g karbonhidratdiyabet dostudengeli 80

Tuna Tatakipescatarian

12.90

Seared tuna with ponzu sauce

tahmini≈ 160 kcal8 g karbonhidratdiyabet dostudengeli 79

Salmon Tatakipescatarian

12.90

Seared salmon with ponzu sauce

tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 73

Tuna Tataki Specialpescatarian

14.90

Seared tuna with ponzu sauce and avocado

tahmini≈ 260 kcal10 g karbonhidratdiyabet dostudengeli 70

Salmon Tataki Specialpescatarian

14.90

Seared salmon with ponzu sauce and avocado

tahmini≈ 310 kcal10 g karbonhidratdiyabet dostudengeli 70

SUSHI | MAKI & ROLLS

California Makipescatarian

12.90

Crab, avocado, cucumber (8 pcs)

tahmini≈ 380 kcal45 g karbonhidrat

Salmon Makipescatarian

13.90

Salmon, avocado, cucumber (8 pcs)

tahmini≈ 410 kcal45 g karbonhidratdengeli 67

Tuna Makipescatarian

13.90

Tuna, avocado, cucumber (8 pcs)

tahmini≈ 390 kcal45 g karbonhidratdengeli 68

Tuna Maki Specialpescatarian

14.90

Tuna, avocado, cucumber, spicy mayo (8 pcs)

tahmini≈ 460 kcal45 g karbonhidrat

Salmon Maki Specialpescatarian

14.90

Salmon, avocado, cucumber, spicy mayo (8 pcs)

tahmini≈ 420 kcal38 g karbonhidrat

Tuna Maki Deluxepescatarian

14.90

Tuna, avocado, cucumber, cream cheese (8 pcs)

tahmini≈ 440 kcal38 g karbonhidrat

Salmon Maki Deluxepescatarian

14.90

Salmon, avocado, cucumber, cream cheese (8 pcs)

tahmini≈ 440 kcal38 g karbonhidrat

Tuna Maki Premiumpescatarian

15.90

Tuna, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

tahmini≈ 460 kcal38 g karbonhidrat

Salmon Maki Premiumpescatarian

15.90

Salmon, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

tahmini≈ 460 kcal38 g karbonhidrat

Tuna Maki Royalpescatarian

16.90

Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon (8 pcs)

tahmini≈ 510 kcal38 g karbonhidrat

Salmon Maki Royalpescatarian

16.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with tuna (8 pcs)

tahmini≈ 510 kcal38 g karbonhidrat

Tuna Maki Emperorpescatarian

17.90

Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and salmon (8 pcs)

tahmini≈ 540 kcal38 g karbonhidrat

Salmon Maki Emperorpescatarian

17.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and salmon (8 pcs)

tahmini≈ 540 kcal38 g karbonhidrat

Special Salmon Rollpescatarian

16.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and avocado (8 pcs)

tahmini≈ 520 kcal40 g karbonhidrat

Special Tuna Rollpescatarian

16.90

Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and avocado (8 pcs)

tahmini≈ 520 kcal40 g karbonhidrat

Special Maki Rollpescatarian

17.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and tuna (8 pcs)

tahmini≈ 550 kcal40 g karbonhidratdengeli 65

Special Maki Roll Deluxepescatarian

18.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado (8 pcs)

tahmini≈ 580 kcal42 g karbonhidratdengeli 65

Special Maki Roll Premiumpescatarian

19.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado, topped with caviar (8 pcs)

tahmini≈ 600 kcal42 g karbonhidratdengeli 65

Special Maki Roll Royalpescatarian

21.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado, topped with caviar and gold leaf (8 pcs)

tahmini≈ 600 kcal42 g karbonhidratdengeli 65

SUSHI | NIGIRI & GUNKAN

Sake Nigiripescatarian

6.90

Salmon Nigiri — Salmon (2 pcs)

tahmini≈ 120 kcal15 g karbonhidrat

Sake Nigiri Specialpescatarian

7.90

Salmon Nigiri Special — Salmon with spicy mayo (2 pcs)

tahmini≈ 160 kcal15 g karbonhidrat

Sake Nigiri Deluxepescatarian

8.90

Salmon Nigiri Deluxe — Salmon with avocado (2 pcs)

tahmini≈ 150 kcal16 g karbonhidrat

Sake Nigiri Premiumpescatarian

9.90

Salmon Nigiri Premium — Salmon with avocado and spicy mayo (2 pcs)

tahmini≈ 190 kcal16 g karbonhidrat

Maguro Nigiripescatarian

7.90

Tuna Nigiri — Tuna (2 pcs)

tahmini≈ 110 kcal15 g karbonhidrat

Maguro Nigiri Specialpescatarian

8.90

Tuna Nigiri Special — Tuna with spicy mayo (2 pcs)

tahmini≈ 160 kcal15 g karbonhidrat

Maguro Nigiri Deluxepescatarian

9.90

Tuna Nigiri Deluxe — Tuna with avocado (2 pcs)

tahmini≈ 150 kcal14 g karbonhidrat

Maguro Nigiri Premiumpescatarian

10.90

Tuna Nigiri Premium — Tuna with avocado and spicy mayo (2 pcs)

tahmini≈ 180 kcal14 g karbonhidrat

Sake Gunkanpescatarian

7.90

Salmon Gunkan — Salmon with spicy mayo (2 pcs)

tahmini≈ 170 kcal15 g karbonhidrat

Sake Gunkan Deluxepescatarian

8.90

Salmon Gunkan Deluxe — Salmon with avocado and spicy mayo (2 pcs)

tahmini≈ 190 kcal14 g karbonhidrat

Tuna Gunkanpescatarian

8.90

Tuna with spicy mayo (2 pcs)

tahmini≈ 170 kcal15 g karbonhidrat

Tuna Gunkan Deluxepescatarian

9.90

Tuna with avocado and spicy mayo (2 pcs)

tahmini≈ 190 kcal14 g karbonhidrat

Tuna Gunkan Premiumpescatarian

10.90

Tuna with avocado, spicy mayo and caviar (2 pcs)

tahmini≈ 200 kcal14 g karbonhidrat

Tuna Gunkan Royalpescatarian

12.90

Tuna with avocado, spicy mayo and caviar, topped with gold leaf (2 pcs)

tahmini≈ 200 kcal14 g karbonhidrat

SIGNATURE DISHES

Sake Sashimipescatarian

12.90

Salmon Sashimi — Salmon (5 pcs)

tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 67

Sake & Tiger Roll

18.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

tahmini≈ 580 kcal48 g karbonhidratdengeli 67

Sake & Tiger Roll Special

19.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and avocado (8 pcs)

tahmini≈ 650 kcal50 g karbonhidratdengeli 65

Sake & Tiger Roll Deluxe

20.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, avocado and caviar (8 pcs)

tahmini≈ 670 kcal50 g karbonhidratdengeli 65

Sake & Tiger Roll Premium

22.90

Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, avocado, caviar and gold leaf (8 pcs)

tahmini≈ 670 kcal50 g karbonhidratdengeli 65

Double Flavor Salmon Roll

18.90

Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and tuna (8 pcs)

tahmini≈ 620 kcal48 g karbonhidratdengeli 67

Latte Dream

19.90

Latte Dream Roll — Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado (8 pcs)

tahmini≈ 660 kcal50 g karbonhidratdengeli 65

Sashimi Mix

15.90

Salmon, tuna, avocado (5 pcs)

tahmini≈ 220 kcal4 g karbonhidratdiyabet dostudengeli 67

Crunchy Salmon Roll

16.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions (8 pcs)

tahmini≈ 640 kcal52 g karbonhidrat

Crunchy Salmon Roll Special

17.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions and avocado (8 pcs)

tahmini≈ 680 kcal52 g karbonhidratdengeli 65

Crunchy Salmon Roll Deluxe

18.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions, avocado and caviar (8 pcs)

tahmini≈ 700 kcal52 g karbonhidratdengeli 65

Crunchy Salmon Roll Premium

20.90

Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions, avocado, caviar and gold leaf (8 pcs)

tahmini≈ 620 kcal48 g karbonhidrat

Prawn Tempura Roll

15.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo (8 pcs)

tahmini≈ 540 kcal42 g karbonhidrat

Prawn Tempura Roll Special

16.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado (8 pcs)

tahmini≈ 580 kcal45 g karbonhidratdengeli 66

Prawn Tempura Roll Deluxe

17.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado and caviar (8 pcs)

tahmini≈ 590 kcal45 g karbonhidratdengeli 66

Prawn Tempura Roll Premium

19.90

Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado, caviar and gold leaf (8 pcs)

tahmini≈ 600 kcal45 g karbonhidratdengeli 66

Spot Urban Rock Shrimps

13.90

Urban Rock Shrimps — Tempura shrimps with spicy mayo (5 pcs)

tahmini≈ 320 kcal18 g karbonhidratdiyabet dostu

TEMAKI

California Temaki

8.90

Crab, avocado, cucumber

tahmini≈ 210 kcal24 g karbonhidratdengeli 65

Sake Temaki

9.90

Salmon, avocado, cucumber

tahmini≈ 230 kcal24 g karbonhidratdengeli 65

Tuna Temaki

9.90

Tuna, avocado, cucumber

tahmini≈ 220 kcal24 g karbonhidratdengeli 65

Sake Temaki Special

10.90

Salmon, avocado, cucumber, spicy mayo

tahmini≈ 280 kcal24 g karbonhidrat

Tuna Temaki Special

10.90

Tuna, avocado, cucumber, spicy mayo

tahmini≈ 270 kcal24 g karbonhidrat

TEPPAN YAKI

Tori Teppan Yaki

16.90

Chicken Teppan Yaki — Chicken, vegetables

tahmini≈ 450 kcal25 g karbonhidratdiyabet dostudengeli 78

Sake Teppan Yaki

18.90

Salmon Teppan Yaki — Salmon, vegetables

tahmini≈ 480 kcal25 g karbonhidratdiyabet dostudengeli 78

Beef Teppan Yaki

19.90

Beef, vegetables

tahmini≈ 520 kcal25 g karbonhidratdiyabet dostudengeli 78

Mixed Teppan Yaki

22.90

Chicken, salmon, beef, vegetables

tahmini≈ 580 kcal28 g karbonhidratdiyabet dostudengeli 78

Black Pepper Beef Steak

21.90

Beef, vegetables, black pepper sauce

tahmini≈ 550 kcal30 g karbonhidratdiyabet dostudengeli 78

Ginger Onion Beef Stir Fry

19.90

Beef, vegetables, ginger, onion

tahmini≈ 480 kcal28 g karbonhidratdiyabet dostudengeli 78

TEPPAN YAKI VEGGIE

Tofu Teppan Yakivegan, vegetarian

14.90

Tofu, vegetables

tahmini≈ 380 kcal22 g karbonhidratdiyabet dostudengeli 69

Vegetable Teppan Yakivegan, vegetarian

13.90

Mixed vegetables

tahmini≈ 280 kcal35 g karbonhidratdiyabet dostudengeli 82

Sake Veggie

17.90

Salmon, vegetables

tahmini≈ 480 kcal25 g karbonhidratdiyabet dostudengeli 78

Tuna Veggie

17.90

Tuna, vegetables

tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 85

Veggie Mixvegan, vegetarian

12.90

Mixed vegetables

tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 71

Sake Veggie Special

18.90

Salmon, vegetables, spicy mayo

tahmini≈ 410 kcal16 g karbonhidratdiyabet dostudengeli 78

Tuna Veggie Special

18.90

Tuna, vegetables, spicy mayo

tahmini≈ 390 kcal16 g karbonhidratdiyabet dostudengeli 73

Sake Veggie Deluxe

19.90

Salmon, vegetables, avocado

tahmini≈ 460 kcal17 g karbonhidratdiyabet dostudengeli 83

Tuna Veggie Deluxe

19.90

Tuna, vegetables, avocado

tahmini≈ 440 kcal17 g karbonhidratdiyabet dostudengeli 83

Sake Veggie Premium

20.90

Salmon, vegetables, avocado, spicy mayo

tahmini≈ 530 kcal17 g karbonhidratdiyabet dostudengeli 83

Tuna Veggie Premium

20.90

Tuna, vegetables, avocado, spicy mayo

tahmini≈ 510 kcal17 g karbonhidratdiyabet dostudengeli 83

Sake Veggie Royal

22.90

Salmon, vegetables, avocado, spicy mayo, caviar

tahmini≈ 560 kcal18 g karbonhidratdiyabet dostudengeli 83

Tuna Veggie Royal

22.90

Tuna, vegetables, avocado, spicy mayo, caviar

tahmini≈ 540 kcal18 g karbonhidratdiyabet dostudengeli 83

FRY

Wan Gyoza Roll

9.90

Pan-fried dumplings (5 pcs)

tahmini≈ 280 kcal32 g karbonhidratdengeli 73

Veggie Gyozavegetarian

9.90

Pan-fried vegetable dumplings (5 pcs)

tahmini≈ 240 kcal30 g karbonhidratdengeli 73

Kaniko Gyoza

10.90

Pan-fried crab dumplings (5 pcs)

tahmini≈ 290 kcal32 g karbonhidratdengeli 73

Sake Gyoza

10.90

Pan-fried salmon dumplings (5 pcs)

tahmini≈ 300 kcal32 g karbonhidratdengeli 77

Sake Maki Fry

11.90

Fried salmon maki (4 pcs)

tahmini≈ 320 kcal35 g karbonhidrat

Tuna Maki Fry

11.90

Fried tuna maki (4 pcs)

tahmini≈ 310 kcal35 g karbonhidrat

Tuna Maki Fry Special

12.90

Fried tuna maki with spicy mayo (4 pcs)

tahmini≈ 380 kcal35 g karbonhidrat

Tuna Maki Fry Deluxe

13.90

Fried tuna maki with avocado (4 pcs)

tahmini≈ 390 kcal36 g karbonhidrat

Tuna Maki Fry Premium

14.90

Fried tuna maki with avocado and spicy mayo (4 pcs)

tahmini≈ 450 kcal36 g karbonhidrat

Sake Maki Fry Special

12.90

Fried salmon maki with spicy mayo (4 pcs)

tahmini≈ 380 kcal35 g karbonhidrat

Sake Maki Fry Deluxe

13.90

Fried Salmon Maki — Fried salmon maki with avocado (4 pcs)

tahmini≈ 320 kcal24 g karbonhidrat

Sake Maki Fry Premium

14.90

Fried Salmon Maki Spicy — Fried salmon maki with avocado and spicy mayo (4 pcs)

tahmini≈ 360 kcal24 g karbonhidrat

Kani Maki Fry

10.90

Fried Crab Maki — Fried crab maki (4 pcs)

tahmini≈ 280 kcal22 g karbonhidrat

Tempura Maki

11.90

Fried mixed maki (4 pcs)

tahmini≈ 310 kcal25 g karbonhidrat

Sake Maki Fry Royal

15.90

Fried Salmon Maki Royal — Fried salmon maki with avocado, spicy mayo and caviar (4 pcs)

tahmini≈ 380 kcal24 g karbonhidrat

Tuna Maki Fry Royal

15.90

Fried Tuna Maki Royal — Fried tuna maki with avocado, spicy mayo and caviar (4 pcs)

tahmini≈ 380 kcal24 g karbonhidrat

Sake Maki Fry Emperor

17.90

Fried Salmon Maki Emperor — Fried salmon maki with avocado, spicy mayo, caviar and gold leaf (4 pcs)

tahmini≈ 390 kcal24 g karbonhidrat

Tuna Maki Fry Emperor

17.90

Fried Tuna Maki Emperor — Fried tuna maki with avocado, spicy mayo, caviar and gold leaf (4 pcs)

tahmini≈ 390 kcal24 g karbonhidrat

DESSERT

Mochi Ice Brownie

7.90

Mochi Ice Cream Brownie — Mochi ice cream with brownie

tahmini≈ 450 kcal55 g karbonhidratağır 40

Praline Parfait

7.90

Praline parfait

tahmini≈ 380 kcal30 g karbonhidratağır 41

Green Tea Ice Cream

6.90

Green tea ice cream

tahmini≈ 210 kcal28 g karbonhidrat

Mango Ice Cream

6.90

Mango ice cream

tahmini≈ 210 kcal28 g karbonhidrat

Strawberry Ice Cream

6.90

Strawberry ice cream

tahmini≈ 210 kcal28 g karbonhidrat

NY Cheesecake Berry

7.90

New York cheesecake with berries

tahmini≈ 420 kcal35 g karbonhidratağır 35

Pear & Banana

7.90

Pear & Banana Dessert — Pear and banana dessert

tahmini≈ 280 kcal45 g karbonhidratağır 39

Fresh Fruit Plattervegan, vegetarian

8.90

Selection of fresh fruits

tahmini≈ 120 kcal30 g karbonhidrat

Mochi Amber

6.90

Mochi Ice Cream Amber — Mochi ice cream amber

tahmini≈ 180 kcal32 g karbonhidratağır 39

Mochi Mango

6.90

Mochi Ice Cream Mango — Mochi ice cream mango

tahmini≈ 180 kcal32 g karbonhidratağır 39

Mochi Lychee

6.90

Mochi Ice Cream Lychee — Mochi ice cream lychee

tahmini≈ 180 kcal32 g karbonhidratağır 39

Bu menü hâlâ doğru mu?

51veggie
scoretahmini

Sebze seçenekleri sunan Japon restoranı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde Gyoza Veggie, Wakame Salad ve Edamame bulunuyor. Ana yemek olarak Tofu Teppan Yaki ve Vegetable Teppan Yaki seçilebilir.

119 yemekten 11 vejetaryen ve 8 vegan

67dia
scoretahmini

Teppanyaki Odaklı Japon Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Teppan Yaki bölümünde protein ve sebze ağırlıklı düşük karbonhidratlı seçenekler mevcut. Sashimi ve başlangıçlar karbonhidrat açısından uygundur.

37 diyabet dostu · 119 yemek

Değerlendirmeler

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Pratik Bilgiler

Adres: Rathenaustraße 2, 45127 Essen
Saatler: henüz bilinmiyor
İletişim: +4920145868926
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), okinii.de/
Kayıt: tamamlanma 67 %, güven 80 %

Okinii - Essen, Rathenaustraße senin mi? Mekanını sahiplen.