5 Smaken
Poelestraat 39-41, 9711 PK Groningen
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Kaynak: restoranın web sitesi, şurada oku 7 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 18 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
RAMEN
Shio Ramen
17.50
Clear salt seasoned broth with bamboo, onions and soft boiled egg
tahmini≈ 650 kcal65 g karbonhidratdengeli 77
Tantan Ramen
18.50
Spicy creamy broth, bamboo, onions and soft boiled egg, mildly peppery
tahmini≈ 820 kcal68 g karbonhidrat
Yuzu Ramen
18.50
Shio broth, bamboo, rasped yuzu, lime, onions
tahmini≈ 630 kcal64 g karbonhidratdengeli 77
Shoyu Ramen
17.50
Soy sauce based broth, bamboo, onions and soft boiled egg
tahmini≈ 660 kcal66 g karbonhidratdengeli 77
Paitan Ramen
18.50
Creamy white chicken broth, bamboo, onions and soft boiled egg
tahmini≈ 780 kcal65 g karbonhidratdengeli 70
Black Garlic Ramen
18.50
Shoyu broth, bamboo, garlic, onions and soft boiled egg
tahmini≈ 680 kcal67 g karbonhidratdengeli 77
Miso Ramen
18.50
Soy bean based broth, bamboo, onions and soft boiled egg
tahmini≈ 710 kcal68 g karbonhidratdengeli 77
Hell´s Ramen
18.50
Hell's Ramen — Very spicy clear broth, bamboo, onions and soft boiled egg
tahmini≈ 660 kcal66 g karbonhidratdengeli 77
Hiyashi Ramen
18.50
Cold Chilled ramen with cucumber, bean sprouts, bamboo, onions and a sesame based dressing
tahmini≈ 610 kcal62 g karbonhidratdengeli 82
JAPANESE CURRY
Wakadori Curry
16.50
Grilled chicken with curry and rice
tahmini≈ 850 kcal95 g karbonhidratdengeli 73
Ebi Katsu Curry
16.50
Fried shrimp with curry and rice
tahmini≈ 920 kcal98 g karbonhidratdengeli 70
Karaage Curry
16.50
Fried chicken with curry and rice
tahmini≈ 950 kcal98 g karbonhidrat
Korokke Curry
15.75
Potato croquette with curry and rice
tahmini≈ 880 kcal110 g karbonhidratdengeli 73
ADD EXTRA TOPPINGS
Ajitama Egg
1.50
tahmini≈ 75 kcal1 g karbonhidratdiyabet dostu
Extra Chicken/Shrimp
3.50
Extra Chicken or Shrimp
tahmini≈ 150 kcal0 g karbonhidratdiyabet dostudengeli 67
Extra Noodles
3.50
tahmini≈ 220 kcal45 g karbonhidrat
Extra Vegetables
3.00
tahmini≈ 40 kcal6 g karbonhidratdiyabet dostudengeli 70
Extra Spicy
1.00
tahmini≈ 5 kcal1 g karbonhidratdiyabet dostu
Extra Tofu
3.00
tahmini≈ 80 kcal4 g karbonhidratdiyabet dostudengeli 69
SIDE DISHES
Kimchi
3.00
Fermented spicy cabbage
tahmini≈ 35 kcal6 g karbonhidratdiyabet dostu
Tori Gyoza
5.00
Chicken dumpling
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
Pickled Cucumber
2.50
tahmini≈ 45 kcal6 g karbonhidratdiyabet dostu
Yasai Gyozavegetarian
5.00
Vegetable dumpling
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 73
Age Tofu
5.50
Fried Tofu
tahmini≈ 210 kcal12 g karbonhidratdiyabet dostu
Tori katsu
5.50
Chicken cutlet
tahmini≈ 280 kcal15 g karbonhidratdiyabet dostu
Edamame Spring Roll
5.50
tahmini≈ 190 kcal18 g karbonhidratdiyabet dostu
Karaage
5.50
Japanese fried chicken
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostu
Edamamevegan, vegetarian
5.50
tahmini≈ 120 kcal9 g karbonhidratdiyabet dostudengeli 82
Ebi katsu
5.50
Fried shrimps
tahmini≈ 260 kcal14 g karbonhidratdiyabet dostu
Korokke
5.50
Japanese fried potato
tahmini≈ 240 kcal25 g karbonhidrat
Yakitori
6.50
Chicken skewer
tahmini≈ 180 kcal6 g karbonhidratdiyabet dostudengeli 67
ADDITIONAL DISHES FROM 16:00
Tuna Tatakipescatarian
11.00
Seared Tuna, ponzu
tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 79
Tori Salad
8.00
Chicken salad
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 70
Salmon Tartarepescatarian
14.00
Salmon, avocado, onion
tahmini≈ 310 kcal7 g karbonhidratdiyabet dostudengeli 70
Salmon Tatakipescatarian
10.00
Seared salmon, ponzu
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostudengeli 67
Gyu Sashi
11.00
Beef carpaccio
tahmini≈ 180 kcal5 g karbonhidratdiyabet dostudengeli 79
Tako Agepescatarian
8.50
Fried Octopus
tahmini≈ 260 kcal16 g karbonhidratdiyabet dostu
Wakame Saladvegan, vegetarian
8.00
Seaweed salad
tahmini≈ 110 kcal14 g karbonhidratdiyabet dostudengeli 78
Tempura Yasaivegetarian
10.00
Fried vegetables in tempura
tahmini≈ 320 kcal30 g karbonhidratdiyabet dostudengeli 65
Dessert
Matcha ice cream
4.50
Scoop of Matcha ice cream with whipped cream
tahmini≈ 310 kcal32 g karbonhidratağır 42
Matcha Cotton Cheesecake
9.00
Light, airy soufflé cheesecake
tahmini≈ 420 kcal32 g karbonhidratağır 39
Yuzu ice cream
4.50
Scoop of Yuzu ice cream with whipped cream
tahmini≈ 280 kcal25 g karbonhidratağır 42
Chocolate Cotton Cheesecake
9.00
Light, airy soufflé cheesecake
tahmini≈ 450 kcal35 g karbonhidratağır 38
Vanilla ice cream
4.00
Scoop of Vanilla with whipped cream
tahmini≈ 260 kcal22 g karbonhidratağır 42
Mochi ice cream
4.50
Japanese ice cream wrapped up in chewy pounded rice dough
tahmini≈ 180 kcal28 g karbonhidrat
Tempura ice cream
8.00
Fried vanilla ice cream with whipped cream
tahmini≈ 520 kcal45 g karbonhidratağır 28
DIM SUM 點心 ALL YOU CAN EAT
Sieuw Mai
Dumpling Chicken
tahmini≈ 160 kcal12 g karbonhidratdiyabet dostu
Ha Kaupescatarian
Dumpling Shrimp
tahmini≈ 140 kcal15 g karbonhidratdiyabet dostudengeli 70
Choi Kauvegetarian
Dumpling Vegetables
tahmini≈ 120 kcal18 g karbonhidratdiyabet dostu
Shanghai Kau
Dumpling Pork With Curry sauce
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
Cha Sieuw Bao
Char Siu Bao — Bun Sweet Pork
tahmini≈ 280 kcal35 g karbonhidrat
Nai Wong Baovegetarian
Custard Bao — Bun Sweet Custard
tahmini≈ 260 kcal38 g karbonhidrat
STARTERS & SALAD
Baguette
tahmini≈ 150 kcal30 g karbonhidrat
Yukhoe
Carpaccio With Rettich
tahmini≈ 220 kcal8 g karbonhidratdiyabet dostudengeli 67
Wakame Saradavegan
Wakame Salad — Seaweed Salad
tahmini≈ 110 kcal12 g karbonhidratdiyabet dostu
Sashimi Saradapescatarian
Sashimi Salad — Sashimi Salad
tahmini≈ 280 kcal10 g karbonhidratdiyabet dostudengeli 73
Tori Sarada
Tori Salad — Crispy Chicken Salad
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 66
Avocado Saradavegan
Avocado Salad — Avocado Salad
tahmini≈ 250 kcal12 g karbonhidratdiyabet dostudengeli 70
Mango Sake Saradapescatarian
Mango Salmon Salad — Mango Salmon Salad
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 67
SMALL PLATES 앞접시
Gyoza
Chicken Gyoza — Dumpling Chicken
tahmini≈ 210 kcal18 g karbonhidratdiyabet dostu
Agepan
Chicken and Prawn Toast — Chicken-prawn Toast
tahmini≈ 320 kcal22 g karbonhidrat
Veggie Spring Rollvegan
Edamame Spring Rolls — Edamame Spring Rolls
tahmini≈ 210 kcal18 g karbonhidratdiyabet dostu
Chon Kun
Spring Rolls — Spring Rolls
tahmini≈ 240 kcal25 g karbonhidrat
Kai Jek
Spicy Chicken Wings — Chicken Wings Spicy Sauce
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostu
Lamb Skewers
Lamb and Salmon Skewers — Lamb Salmon Sweet Soy
tahmini≈ 350 kcal14 g karbonhidratdiyabet dostu
Dak Gochujang
Gochujang Chicken — Mildly Spicy Chicken
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostu
Banana Katsuvegan
Fried Banana — Fried Banana
tahmini≈ 280 kcal32 g karbonhidrat
Friesvegan
tahmini≈ 320 kcal35 g karbonhidrat
Fried Cauliflowervegan
Spicy Sauce
tahmini≈ 220 kcal16 g karbonhidratdiyabet dostu
SUSHI & ROLLS 寿司
Sake Nigiripescatarian
Salmon Nigiri
tahmini≈ 120 kcal15 g karbonhidrat
Aburi Sake Nigiripescatarian
Aburi Salmon Nigiri
tahmini≈ 130 kcal15 g karbonhidrat
Maguro Nigiripescatarian
Tuna Nigiri
tahmini≈ 110 kcal15 g karbonhidrat
Unagi Nigiripescatarian
Eel Nigiri — Marinated Eel
tahmini≈ 160 kcal18 g karbonhidrat
Inari Sushivegan
Marinated Tofu
tahmini≈ 150 kcal20 g karbonhidrat
Hotate Nigiripescatarian
Scallop Nigiri — Scallops
tahmini≈ 110 kcal15 g karbonhidrat
Ika Nigiripescatarian
Squid Nigiri — Squid
tahmini≈ 110 kcal15 g karbonhidrat
Kappa Makivegan
Cucumber Maki — Cucumber
tahmini≈ 90 kcal18 g karbonhidrat
Abokado Makivegan
Avocado Maki — Avocado
tahmini≈ 110 kcal16 g karbonhidrat
Sake Makipescatarian
Salmon Maki — Salmon
tahmini≈ 120 kcal16 g karbonhidrat
California Makipescatarian
Surimi
tahmini≈ 150 kcal18 g karbonhidrat
Ebi Fry Makipescatarian
Fried Shrimp Maki — Fried Shrimp
tahmini≈ 480 kcal52 g karbonhidrat
Steak Tartare Maki
Steak Tartare With Wasabi Mayo
tahmini≈ 420 kcal48 g karbonhidratdengeli 69
Unagi Makipescatarian
Eel Maki — Marinated Eel
tahmini≈ 450 kcal50 g karbonhidrat
Sake Wasabi makipescatarian
Salmon Wasabi Maki
tahmini≈ 380 kcal45 g karbonhidrat
Tempura Makipescatarian
Salmon, Ebi, Mango Sauce
tahmini≈ 520 kcal58 g karbonhidrat
Crispy Mango Makipescatarian
Mango, Tempura Flakes
tahmini≈ 460 kcal62 g karbonhidrat
Samurai Makipescatarian
Salmon, Avocado
tahmini≈ 390 kcal44 g karbonhidratdengeli 68
Tori Tempura Maki
Chicken Tempura Maki — Fried roll with Chicken
tahmini≈ 510 kcal54 g karbonhidrat
Sakura Makipescatarian
Salmon, Avocado, Red Onion
tahmini≈ 380 kcal42 g karbonhidratdengeli 68
Chili Maguro Makipescatarian
Spicy Tuna Maki — Spicy Tuna
tahmini≈ 370 kcal44 g karbonhidrat
Temaki Spicy Tunapescatarian
Spicy Tuna Temaki — Spicy Tuna
tahmini≈ 320 kcal35 g karbonhidrat
Temaki Tori
Chicken Temaki — Fried Chicken
tahmini≈ 380 kcal38 g karbonhidrat
Temaki Salmonpescatarian
Salmon Temaki — Salmon
tahmini≈ 280 kcal32 g karbonhidrat
Temaki Yasaivegan
Vegetable Temaki — Seaweed, Tofu
tahmini≈ 240 kcal34 g karbonhidrat
SPECIALS
Sashimi Maguropescatarian
4.00
Tuna Sashimi — 5 Slices of Raw Tuna
tahmini≈ 120 kcal0 g karbonhidratdiyabet dostudengeli 79
Sashimi Salmonpescatarian
3.00
Salmon Sashimi — 5 Slices of Raw Salmon
tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 73
Salmon Flambé Makipescatarian
3.00
Salmon Flambe, Surimi
tahmini≈ 410 kcal46 g karbonhidratdengeli 69
Sushi Bulletpescatarian
3.00
White Fish, Spicy Tuna
tahmini≈ 360 kcal40 g karbonhidrat
Shake Teriyakipescatarian
Salmon Teriyaki — Salmon Marinated Eel Salmon Sweet Soy
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 67
Daiysun Hapescatarian
Garlic Prawns — Garlic Prawns
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 73
Curry Chicken
Chicken Curry — Curry Sauce
tahmini≈ 650 kcal25 g karbonhidratdiyabet dostudengeli 74
Sieuw Ab
Peking Duck — Peking Duck
tahmini≈ 720 kcal20 g karbonhidratdiyabet dostudengeli 71
Gyu Niku
Steak with Pepper Sauce — Steak Pepper Sauce
tahmini≈ 680 kcal12 g karbonhidratdiyabet dostudengeli 71
Rendang
Beef Rendang — Beef Stew
tahmini≈ 750 kcal15 g karbonhidratdiyabet dostudengeli 74
POKÉ BOWL ポケボウル
Poké Tori Katsu
Chicken Katsu Poke Bowl — Fried Chicken
tahmini≈ 820 kcal75 g karbonhidratdengeli 73
Poké Samuraipescatarian
Salmon Poke Bowl — Salmon
tahmini≈ 680 kcal65 g karbonhidratdengeli 77
Poké Spicy Tunapescatarian
Spicy Tuna Poke Bowl — Spicy Tuna
tahmini≈ 690 kcal65 g karbonhidratdengeli 77
Poké Yasaivegan
Tofu Poke Bowl — Marinated Tofu
tahmini≈ 610 kcal68 g karbonhidratdengeli 78
SOUPS 국
Denjang Gukvegan
Doenjang Guk — Soy Bean Soup with Tofu and Glass Noodles
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 73
Meeyuk Guk
Miyeok Guk — Beef Bouillion Soup with Meat and Rettich
tahmini≈ 210 kcal12 g karbonhidratdiyabet dostudengeli 67
Haemul Jigaepescatarian
Kimchi Soup with Fish and Seafood
tahmini≈ 240 kcal18 g karbonhidratdiyabet dostudengeli 82
BANCHAN 반찬
Kongnamul Muchimvegan
Pickled Bean Sprouts — Pickled Bean sprout
tahmini≈ 60 kcal7 g karbonhidratdiyabet dostudengeli 78
Oi Muchimvegan
Pickled Cucumber — Pickled Cucumber
tahmini≈ 50 kcal6 g karbonhidratdiyabet dostudengeli 75
Sigeumchi Namulvegan
Pickled Spinach — Pickled Spinach
tahmini≈ 70 kcal6 g karbonhidratdiyabet dostudengeli 72
Gamjachae Bokkeumvegan
Pickled Potato — Pickled Potato
tahmini≈ 120 kcal15 g karbonhidratdiyabet dostu
KOREAN PANCAKE 전
Koki Peko Jeonvegetarian
Vegetable Korean Pancake — Vegetable
tahmini≈ 320 kcal35 g karbonhidratdengeli 65
Kimchi Jeon
Beef Kimchi Pancake — Beef
tahmini≈ 380 kcal30 g karbonhidratdengeli 68
Haemul Jeonpescatarian
Seafood Korean Pancake — Seafood
tahmini≈ 350 kcal32 g karbonhidratdengeli 71
RICE & NOODLES 밥 국수
Bapvegan
Steamed White Rice — Steamed white rice
tahmini≈ 200 kcal45 g karbonhidrat
Kimchi Bokkeumbap
Kimchi Fried Rice — Fried rice with Kimchi and Egg
tahmini≈ 550 kcal65 g karbonhidratdengeli 73
Japchaevegan
Glass Noodles with Vegetables
tahmini≈ 450 kcal65 g karbonhidratdengeli 73
Banchan Kimbapvegan
Vegetable Kimbap — Korean Sushi roll with Vegetables
tahmini≈ 420 kcal60 g karbonhidratdengeli 69
Bulgogi Kimbap
Beef Kimbap — Korean Sushi roll with Beef
tahmini≈ 480 kcal55 g karbonhidratdengeli 81
Bibimbap Vegavegetarian
Vegetarian Bibimbap — Rice with Banchan and Tofu
tahmini≈ 550 kcal70 g karbonhidratdengeli 86
Bibimbap Beef
Beef Bibimbap — Rice with Banchan and Beef
tahmini≈ 620 kcal65 g karbonhidratdengeli 90
Tteokbokki
Rice cake with Spicy Sauce
tahmini≈ 500 kcal85 g karbonhidratağır 42
KOREAN BBQ 고기구이
Bulgogi
Classic Marinated Ribeye
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 71
Dungsim Gui
Rib Eye — Rib Eye
tahmini≈ 700 kcal0 g karbonhidratdiyabet dostudengeli 71
Galbi Gui
Marinated Calf Rib — Marinated Calf Rib
tahmini≈ 600 kcal12 g karbonhidratdiyabet dostudengeli 71
Yang Gogi Gui
Marinated Lamb — Marinated Lamb
tahmini≈ 620 kcal12 g karbonhidratdiyabet dostudengeli 71
Samsyubsal Gui
Marinated Pork Belly — Marinated Pork Belly
tahmini≈ 750 kcal12 g karbonhidratdiyabet dostudengeli 71
Daeji Gui
Spicy Marinated Pork — Marinated Spicy Pork
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 71
Dak Gui
Spicy Marinated Chicken — Marinated Spicy Chicken
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 71
Shrimps in Foil Traypescatarian
Shrimps in Foil — With Mango Sauce
tahmini≈ 350 kcal25 g karbonhidratdengeli 65
Coquille in Foil Traypescatarian
Scallops in Foil
tahmini≈ 280 kcal8 g karbonhidratdiyabet dostudengeli 72
Mushroomsvegan
Grilled Mushrooms
tahmini≈ 80 kcal8 g karbonhidratdiyabet dostu
Courgettevegan
Grilled Courgette
tahmini≈ 60 kcal6 g karbonhidratdiyabet dostu
Saewu Guipescatarian
Marinated Shrimps — Marinated Shrimps
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 72
Daegu Guipescatarian
Marinated White Fish — Marinated White Fish
tahmini≈ 300 kcal10 g karbonhidratdiyabet dostudengeli 78
Yeono Guipescatarian
Marinated Salmon — Marinated Salmon
tahmini≈ 400 kcal10 g karbonhidratdiyabet dostudengeli 71
DESSERT 디저트
Ice Cream Bingsu
Bingsu Ice Cream — Vanilla / Matcha / Mango / Oreo / Stroopwafel / M&M / Black Sesame / Chocolate / Black Sesame
tahmini≈ 650 kcal85 g karbonhidratağır 30
Brownie
tahmini≈ 450 kcal50 g karbonhidratağır 34
Fried Ice Cream
Dessert of the day
tahmini≈ 500 kcal45 g karbonhidratağır 29
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Protein Ağırlıklı Seçenekler
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Specials ve Additional Dishes bölümlerinde düşük karbonhidratlı birçok seçenek var. Ramen ve köri yemekleri yüksek karbonhidrat içerir.
68 diyabet dostu · 143 yemek
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Pratik Bilgiler
- Adres
- Poelestraat 39-41, 9711 PK Groningen
- Saatler
- Pzt16:00–22:00Sal16:00–22:00Çar—Per16:00–22:00Cum16:00–22:00Cmt16:00–22:00Paz16:00–22:00Ramen Bar open 13:00 - 21:00. Closed 28-02-2026 / 26-03-2026 due to construction. Valentine shifts: 16:30 - 19:15 / 19:30 - 23:00
- İletişim
- +31503189696
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), 5smaken.com/
- Kayıt
- tamamlanma 83 %, güven 85 %