Gosch Sylt - Heiligenhafen, Jachthafenpromenade

Jachthafenpromenade 1, 23774 Heiligenhafen

açılış saatleri henüz bilinmiyor

seafood restaurant€€€€

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Kaynak: restoranın web sitesi, şurada oku 16 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 16 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

GOSCH Klassiker GOSCH classics

mit Hausfrauensauce und Zwiebelringen auf Schwarzbrot

12.00

Herring with house-wife sauce — with a mayonnaise and sour cream sauce and onion rings on dark rye bread

tahmini≈ 580 kcal35 g karbonhidratdiyabet dostudengeli 78

mit Bratkartoffeln

18.90

Herring with fried potatoes — with pan-fried potatoes

tahmini≈ 620 kcal42 g karbonhidratdengeli 65

Doppel-Bratheringfilets mit Zwiebelringen und Bratkartoffeln

18.90

Fried herring fillets — 2 double marinated fried herring fillets with onion rings and pan-fried potatoes

tahmini≈ 680 kcal40 g karbonhidratdengeli 65

mit gebratenem Speck, dazu Bratkartoffeln und Salatbeilage

26.90

Herring with bacon and potatoes — fried with bacon served with pan-fried potatoes and a side salad

tahmini≈ 750 kcal40 g karbonhidratdengeli 65

3 Fischfilets mit Senfsauce, Bratkartoffeln und Salatbeilage

21.90

Fish fillets with mustard sauce — 3 fish fillets with mustard sauce, fried potatoes and a side salad

tahmini≈ 640 kcal45 g karbonhidratdengeli 65

mit Asiasauce, Baguette und Salatbeilage

17.50

Herring with Asian sauce — with Asian sauce, baguette and a side salad

tahmini≈ 550 kcal52 g karbonhidrat

mit Salatbeilage, Knoblauchsauce und Baguette (kleine Portion)

11.90

Herring with garlic sauce (small) — with a side salad, garlic sauce and a crispy baguette

tahmini≈ 420 kcal30 g karbonhidrat

mit Salatbeilage, Knoblauchsauce und Baguette (mittlere Portion)

17.90

Herring with garlic sauce (medium) — with a side salad, garlic sauce and a crispy baguette

tahmini≈ 580 kcal45 g karbonhidrat

mit Salatbeilage, Knoblauchsauce und Baguette (große Portion)

23.90

Herring with garlic sauce (large) — with a side salad, garlic sauce and a crispy baguette

tahmini≈ 720 kcal60 g karbonhidratdengeli 65

Rührei und Nordseekrabben auf Schwarzbrot

21.50

Scrambled eggs with North Sea shrimp — Scrambled eggs with North Sea shrimp on rye bread

tahmini≈ 520 kcal30 g karbonhidratdiyabet dostudengeli 78

Rührei und Nordseekrabben mit Bratkartoffeln

23.90

Scrambled eggs with North Sea shrimp and potatoes — Scrambled eggs with North Sea shrimp with fried potatoes

tahmini≈ 660 kcal42 g karbonhidratdengeli 65

Nordseekrabben auf Schwarzbrot mit Spiegelei

21.50

Fried egg with North Sea shrimp — North Sea shrimp on rye bread with fried egg

tahmini≈ 540 kcal30 g karbonhidratdiyabet dostudengeli 78

Vegan Vegan

mit Couscous- und Blattsalat, Ofengemüse, Seealgensalat, Avocado-Dip, Rote Bete-Dressingvegan

15.50

Vegan bowl with couscous and roasted vegetables — with couscous & leaf salad, roasted vegetables, seaweed salad, avocado dip, beetroot dressing

tahmini≈ 480 kcal45 g karbonhidratdiyabet dostudengeli 74

mit Gemüse-Couscous und Avocado-Dipvegan

14.90

Vegan couscous with avocado dip — with vegetable couscous and avocado dip

tahmini≈ 410 kcal38 g karbonhidratdiyabet dostudengeli 70

mit Planted Chicken in Roter Currysauce, Gemüse, pflanzlichem Dip und Basmatireisvegan

16.50

Vegan red curry with plant-based chicken — with Planted Chicken in red curry sauce, vegetables, plant-based dip and basmati rice

tahmini≈ 590 kcal65 g karbonhidratdengeli 77

Fisch gegrillt Grilled fish

vom Grill mit Bratkartoffeln, Remouladen- und Knoblauchsauce und Salatbeilage

23.90

Grilled fish with fried potatoes — from the grill with fried potatoes, remoulade and Garlic sauce and side salad

tahmini≈ 680 kcal42 g karbonhidratdengeli 65

mit Remouladensauce, Kartoffelsalat und Salatbeilage

21.90

Grilled fish with potato salad — with remoulade sauce, potato salad and side salad

tahmini≈ 610 kcal40 g karbonhidratdengeli 65

Lachsfilettranchen vom Grill, Sauce Hollandaise, Ofenkartoffel, Sour Cream und Salatbeilage

26.50

Grilled salmon fillet with hollandaise — Grilled salmon fillet slices, hollandaise sauce, Baked potato, sour cream and side salad

tahmini≈ 720 kcal35 g karbonhidratdiyabet dostudengeli 73

Lachs-, Schollen- und Rotbarschfilet vom Grill, Flusskrebsfleisch, Bratkartoffeln und Saucen

25.90

Grilled mixed fish fillet with crayfish — Salmon, plaice and rose fish from the grill, crayfish meat, pan-fried potatoes and sauces

tahmini≈ 650 kcal40 g karbonhidratdengeli 65

Schollenfilets vom Grill mit Nordseekrabben, Bratkartoffeln, Remouladensauce und Salatbeilage

24.90

Grilled plaice fillets with North Sea shrimp — Grilled plaice fillets with North Sea crabs, fried potatoes, Remoulade sauce and side salad

tahmini≈ 630 kcal40 g karbonhidratdengeli 65

mit Bratkartoffeln, Remouladensauce und Salatbeilage

22.90

Grilled fish with remoulade — with fried potatoes, remoulade sauce and side salad

tahmini≈ 720 kcal42 g karbonhidratdengeli 65

Spezialitäten Specialities

auf Ofengemüse, dazu geröstetes Baguette mit Kräuterbutter

19.90

Speciality on roasted vegetables — served on oven-baked vegetables, served with toasted baguette and herb butter

tahmini≈ 610 kcal48 g karbonhidratdengeli 73

auf Salat der Saison, Seealgensalat, Knoblauchsauce und geröstetes Baguette mit Kräuterbutter

27.90

Speciality on seasonal salad — served on a seasonal salad, seaweed salad, garlic sauce and toasted baguette with herb butter

tahmini≈ 680 kcal45 g karbonhidratdiyabet dostudengeli 73

gegrillte Kammmuscheln mit Knoblauchsauce, Seealgen- und buntem Salat, dazu geröstetes Baguette mit Kräuterbutter

26.50

Grilled scallops with garlic sauce — Grilled scallops with garlic sauce, seaweed and mixed salad and toasted baguette with herb butter

tahmini≈ 640 kcal42 g karbonhidratdiyabet dostudengeli 73

mit Baguette und Zitronenecke (Stück)

4.90

Speciality with baguette — with a crispy baguette and lemon

tahmini≈ 280 kcal22 g karbonhidrat

mit Baguette und Zitronenecke (6 Stück)

26.50

Speciality with baguette (6 pcs) — with a crispy baguette and lemon

tahmini≈ 750 kcal45 g karbonhidratdiyabet dostudengeli 69

Pasta Pasta

Penne mit pikanter Tomaten-Sahnesauce & Lauch (natur)

13.00

Penne with spicy tomato cream sauce — penne with a spicy and creamy tomato sauce & leeks

tahmini≈ 680 kcal72 g karbonhidratdengeli 67

Penne mit pikanter Tomaten-Sahnesauce & Lauch mit Garnelen

19.90

Penne with spicy tomato cream sauce and prawns — with prawns

tahmini≈ 780 kcal70 g karbonhidratdengeli 70

Penne mit pikanter Tomaten-Sahnesauce & Lauch mit Flusskrebsfleisch

19.90

Penne with spicy tomato cream sauce and crayfish — with crayfish meat

tahmini≈ 760 kcal70 g karbonhidratdengeli 71

mit Basilikum-Pesto und Cocktailtomaten (natur)

13.00

Pasta with basil pesto — with basil pesto and cherry tomatoes

tahmini≈ 710 kcal68 g karbonhidrat

mit Basilikum-Pesto und Cocktailtomaten mit Garnelen

19.90

Pasta with basil pesto and prawns — with prawns

tahmini≈ 810 kcal66 g karbonhidrat

mit Basilikum-Pesto und Cocktailtomaten mit Flusskrebsfleisch

19.90

Pasta with basil pesto and crayfish — with crayfish meat

tahmini≈ 790 kcal66 g karbonhidrat

gebratenes Lachsfilet auf Spaghetti mit würziger Basilikum-Sahnesauce und Brokkoli

19.90

Pan-fried salmon on spaghetti — Pan-fried salmon fillet served on spaghetti with a zesty basil cream sauce and broccoli

tahmini≈ 820 kcal62 g karbonhidratdengeli 67

mit würziger Basilikum-Sahnesauce und Brokkoli

13.00

Pasta with basil cream sauce and broccoli — with a zesty basil cream sauce and broccoli

tahmini≈ 650 kcal60 g karbonhidratdengeli 66

Suppen Soups

mit reichlich Einlage (Fisch und Schalentiere)

9.90

Fish and shellfish soup — with generous additions (fish and shellfish)

tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 70

natur

7.70

Plain soup — plain

tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 69

mit Räucherlachs

9.90

Soup with smoked salmon — with smoked salmon

tahmini≈ 350 kcal16 g karbonhidratdiyabet dostudengeli 67

mit Nordseekrabben

10.90

Soup with North Sea shrimp — with North Sea crabs

tahmini≈ 340 kcal16 g karbonhidratdiyabet dostudengeli 67

Salate Salads

Gemischter Salat der Saison mit Sylter Dressing

6.90

Mixed seasonal salad — Mixed seasonal salad with with Sylt dressing

tahmini≈ 210 kcal12 g karbonhidratdiyabet dostudengeli 66

der Saison, mit Sylter Dressing und geröstetem Baguette mit Kräuterbutter

10.90

Seasonal salad with baguette — with Sylt dressing and toasted baguette with herb butter

tahmini≈ 420 kcal38 g karbonhidrat

Großer Salat der Saison mit gebratenen Fischfilets, Flusskrebsfleisch vom Grill, Sylter Dressing und Baguette

23.50

Large seasonal salad with fish and crayfish — Large seasonal salad with pan fried fish fillets, grilled crayfish meat, Sylt dressing and a baguette

tahmini≈ 680 kcal45 g karbonhidratdiyabet dostudengeli 73

Großer gemischter Salat der Saison mit Sylter Dressing, geröstetem Baguette und gegrillten Garnelen

22.90

Large mixed salad with grilled prawns — Large mixed seasonal salad with Sylt dressing, toasted baguette and grilled prawns

tahmini≈ 620 kcal42 g karbonhidratdiyabet dostudengeli 73

Ofenkartoffel Baked potato

natur

8.90

Plain baked potato — plain

tahmini≈ 220 kcal48 g karbonhidrat

mit Matjes nordische Art

17.50

Baked potato with pickled herring — with northern style mildly pickled herring

tahmini≈ 450 kcal48 g karbonhidratdengeli 81

mit Räucherlachs

17.90

Baked potato with smoked salmon — with smoked salmon

tahmini≈ 480 kcal48 g karbonhidratdengeli 81

mit Garnelen

19.90

Baked potato with prawns — with prawns

tahmini≈ 460 kcal48 g karbonhidratdengeli 85

mit Flusskrebsfleisch

19.90

Baked potato with crayfish — with crayfish meat

tahmini≈ 460 kcal48 g karbonhidratdengeli 85

mit Nordseekrabben

23.90

Baked potato with North Sea shrimp — with North Sea crabs

tahmini≈ 470 kcal48 g karbonhidratdengeli 85

Für unsere Lüdden For our little sandworms

Nudeln mit Tomatensauce

6.50

Kids noodles with tomato sauce — Noodles with tomato sauce

tahmini≈ 420 kcal75 g karbonhidrat

Pommes frites, Ketchup, Frites-Sauce nach Mayo-Art, Fischfiguren oder Hähnchenbären oder Fischnuggets, Tomate, Gurke, Getränk und Spielzeug

11.00

Kids fish and chips platter — Chips, tomato sauce, mayonnaise-style chip sauce, fish shapes or mini chicken schnitzel or fish nuggets, tomato, cucumber, drink and toy

tahmini≈ 850 kcal85 g karbonhidrat

Kleinigkeiten Small sides

Pommes frites mit Ketchup oder Frites-Sauce nach Mayo-Art

4.50

French fries with ketchup or mayonnaise — Chips with tomato sauce or mayonnaise-style chip sauce

tahmini≈ 450 kcal45 g karbonhidrat

Currywurst mit Pommes frites und Salatbeilage

12.50

Currywurst with fries and salad — Curry sausage with chips and a side salad

tahmini≈ 820 kcal65 g karbonhidrat

gebackene Tintenfischringe mit Cocktailsauce und Baguette

11.90

Fried squid rings with cocktail sauce and baguette — fried squid rings with cocktail sauce and baguette

tahmini≈ 550 kcal48 g karbonhidrat

Fischstäbchen mit Pommes frites

9.90

Fish fingers with fries — Fish fingers with chips

tahmini≈ 620 kcal55 g karbonhidrat

Pommes frites mit gebackenen Fischhappen und Remouladensauce

9.90

Fish nuggets with fries and remoulade — Chips with baked fish nuggets and remoulade sauce

tahmini≈ 650 kcal55 g karbonhidrat

Kartoffelsalat

12.50

Potato salad — potato salad

tahmini≈ 380 kcal35 g karbonhidrat

Bratkartoffeln

12.50

Pan-fried potatoes — pan-fried potatoes

tahmini≈ 420 kcal38 g karbonhidrat

Pommes frites

12.50

French fries — chips

tahmini≈ 450 kcal45 g karbonhidrat

Fischbrötchen Fish sandwiches

Fischbrötchen 1

4.50

Fish sandwich 1

tahmini≈ 320 kcal28 g karbonhidrat

Fischbrötchen 2

4.50

Fish sandwich 2

tahmini≈ 320 kcal28 g karbonhidrat

Fischbrötchen 3

4.50

Fish sandwich 3

tahmini≈ 320 kcal28 g karbonhidrat

Fischbrötchen 4

5.50

Fish sandwich 4

tahmini≈ 350 kcal28 g karbonhidrat

Fischbrötchen 5

6.50

Fish sandwich 5

tahmini≈ 380 kcal28 g karbonhidrat

Nachfisch The last course

mit Zimt und Zucker

6.70

Dessert with cinnamon and sugar — with cinnamon and sugar

tahmini≈ 450 kcal65 g karbonhidratağır 38

mit Roter Grütze

7.50

Dessert with red berry compote — with red berry compote

tahmini≈ 420 kcal55 g karbonhidratağır 39

mit Vanillesauce

7.70

Dessert with vanilla sauce — with vanilla sauce

tahmini≈ 480 kcal60 g karbonhidratağır 37

Bu menü hâlâ doğru mu?

44veggie
scoretahmini

Birkaç vegan ve vejetaryen seçenek

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde Planted Chicken'li vegan köri ve avokado soslu sebzeli kuskus bulunuyor. Ayrıca domates soslu ve pırasalı penne mevcut. Masadaki diğer kişiler genellikle deniz ürünleri ve balık tercih ediyor.

66 yemekten 3 vejetaryen ve 3 vegan

59dia
scoretahmini

Deniz Ürünleri ve Taze Salatalar

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Burada çok sayıda proteinli balık ve deniz ürünü seçeneği var. Çoğu yemek patates veya baget ekmekle servis ediliyor.

16 diyabet dostu · 66 yemek

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Pratik Bilgiler

Adres: Jachthafenpromenade 1, 23774 Heiligenhafen
Saatler: henüz bilinmiyor
İletişim: +043625084090 heiligenhafen@gosch.de
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), gosch.de/standorte/heiligenhafen/
Kayıt: tamamlanma 67 %, güven 94 %

Gosch Sylt - Heiligenhafen, Jachthafenpromenade senin mi? Mekanını sahiplen.