Jonel Thai

Vapaudenkatu 15, 15140 Lahti

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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Beef

GARLIC BEEF

25.00

sliced sirloin, onion, soy

tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 74

BEEF IN OYSTER SAUCE

25.00

sliced sirloin, broccoli, onion, soy-oyster sauce

tahmini≈ 380 kcal15 g karbonhidratdiyabet dostudengeli 69

CHILI BEEF

25.00

sliced sirloin, chili, onion, sweet pepper

tahmini≈ 410 kcal16 g karbonhidratdiyabet dostudengeli 74

BEEF IN RED CURRY

25.50

Beef Red Curry — sliced sirloin, bamboo, onion, sweet pepper, coconut milk

tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 74

BEEF IN MASSMAN CURRY

25.50

Beef Massaman Curry — sliced sirloin, potato, peanut, onion, sweet pepper, coconut milk

tahmini≈ 580 kcal28 g karbonhidratdiyabet dostudengeli 73

Seafood

SEAFOOD IN GREEN CURRY

20.00

Seafood Green Curry — seafood, vegetables, coconut milk

tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74

CHILI SEAFOOD

20.00

fried seafood, chili, vegetables

tahmini≈ 480 kcal14 g karbonhidratdiyabet dostudengeli 74

SWEET AND SOUR PRAWN

20.00

sweet pepper, pineapple, cucumber, tomato, onion

tahmini≈ 360 kcal28 g karbonhidratdengeli 68

GARLIC PRAWN

20.00

onion, leek, roasted onion

tahmini≈ 340 kcal12 g karbonhidratdiyabet dostudengeli 69

PRAWN WITH CASHEW NUTS

20.00

onion, carrot, sweet pepper, orange, baby corn

tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 74

Fish

CHILI SALMON

21.50

stir fried salmon cubes, chili, sweet pepper, onion, soy-oyster sauce

tahmini≈ 440 kcal14 g karbonhidratdiyabet dostudengeli 74

SWEET AND SOUR SALMON

21.50

salmon file cubes, pineapple, vegetables

tahmini≈ 380 kcal24 g karbonhidrat

SALMON IN RED CURRY

21.50

Salmon Red Curry — salmon file cubes, onion, sweet pepper, coconut milk

tahmini≈ 480 kcal16 g karbonhidratdiyabet dostudengeli 74

Rice specialities

KHAU PHAT KAI

15.50

Khao Phat Kai — fried rice with chicken, egg and vegetables

tahmini≈ 620 kcal65 g karbonhidrat

KHAU PHAT MUU

15.50

Khao Phat Muu — fried rice with pork, egg and vegetables

tahmini≈ 640 kcal65 g karbonhidrat

FRIED RICE WITH PRAWN

18.00

fried rice with prawn, egg, pineapple, onion

tahmini≈ 660 kcal72 g karbonhidratdengeli 73

CHICKEN WITH CHILI AND FRIED EGG

20.00

chicken, fried egg, chili, sweet pepper, onion, rice

tahmini≈ 750 kcal60 g karbonhidratdengeli 71

FRIED RICE WITH TOFU

15.50

fried rice with tofu, egg and vegetables

tahmini≈ 580 kcal62 g karbonhidratdengeli 67

Noodles

PHAT BA MII

15.00

Stir fried yellow egg noodles, egg, vegetables

tahmini≈ 540 kcal68 g karbonhidratdengeli 69

PHAT SII IU KAI

16.50

Stir fried wide rice noodles, chicken, egg, vegetables

tahmini≈ 590 kcal65 g karbonhidratdengeli 69

PHAT THAI

16.50

Pad Thai — Stir fried thin rice noodles, tofu, egg, prawn, vegetables, peanut

tahmini≈ 780 kcal85 g karbonhidratdengeli 68

PHAT SII IU MUU

16.50

Stir fried wide rice noodles, pork, egg, vegetables

tahmini≈ 720 kcal75 g karbonhidratdengeli 73

PHAT THAI KAI

16.50

Pad Thai Kai — Stir fried thin rice noodles, chicken, vegetables, peanut

tahmini≈ 750 kcal82 g karbonhidratdengeli 69

Deep Fried

SALMON DEEP FRY

21.50

Deep Fried Salmon — Sliced salmon, vegetables

tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74

CHICKEN DEEP FRY

20.00

Deep Fried Chicken — Sliced chicken filet, vegetables

tahmini≈ 620 kcal12 g karbonhidratdiyabet dostudengeli 74

PRAWN DEEP FRY

22.00

Deep Fried Prawn — Large prawns, vegetables

tahmini≈ 600 kcal14 g karbonhidratdiyabet dostudengeli 74

DEEP FRY MIX

30.00

Deep Fried Mix — Large prawns, vegetables, Sliced chicken filet, Sliced salmon.

tahmini≈ 750 kcal18 g karbonhidratdiyabet dostudengeli 74

Pork

SWEET AND SOUR PORK

19.50

sliced pork file, pineapple, sweet pepper, cucumber, tomato, onion

tahmini≈ 580 kcal42 g karbonhidrat

GARLIC PORK

19.50

sliced pork file, onion, soy

tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74

GINGER PORK

19.50

sliced pork file, ginger, onion, mushroom, sweet pepper

tahmini≈ 460 kcal18 g karbonhidratdiyabet dostudengeli 74

CHILI PORK

19.50

sliced pork file, fresh chili, onion, sweet pepper

tahmini≈ 470 kcal16 g karbonhidratdiyabet dostudengeli 74

PORK IN RED CURRY

19.50

Pork Red Curry — Sliced pork file, bamboo, onion, sweet pepper, coconut milk

tahmini≈ 550 kcal22 g karbonhidratdiyabet dostudengeli 78

Chicken

SWEET AND SOUR CHICKEN

19.50

sliced chicken breast, pineapple, vegetables

tahmini≈ 560 kcal40 g karbonhidratdengeli 70

CARLIC CHICKEN

19.50

Garlic Chicken — sliced chicken breast, onion, soy

tahmini≈ 460 kcal14 g karbonhidratdiyabet dostudengeli 74

CHILI CHICKEN

19.50

sliced chicken breast, fresh chili, onion, sweet pepper

tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74

GINGER CHICKEN

19.50

sliced chicken breast, ginger, onion, mushroom, sweet pepper

tahmini≈ 440 kcal17 g karbonhidratdiyabet dostudengeli 74

CHICKEN IN MASMAN CURRY

19.50

Chicken Massaman Curry — sliced chicken breast, potato, peanut, onion, sweet pepper, coconut milk

tahmini≈ 620 kcal35 g karbonhidratdengeli 78

CHICKEN IN RED CURRY

19.50

Chicken Red Curry — sliced chicken breast, bamboo, onion, sweet pepper, coconut milk

tahmini≈ 520 kcal20 g karbonhidratdiyabet dostudengeli 78

CHICKEN IN GREEN CURRY

19.50

Chicken Green Curry — sliced chicken breast, onion, sweet pepper, coconut milk, zucchini

tahmini≈ 510 kcal20 g karbonhidratdiyabet dostudengeli 78

CHICKEN WITH CAWHEW NUTS

19.50

Chicken with Cashew Nuts — sliced chicken breast, cashew nuts, onion, carrot, orange, sweet pepper, baby corn

tahmini≈ 540 kcal25 g karbonhidratdiyabet dostudengeli 78

CHICKEN IN YELLOW CURRY

19.50

Chicken Yellow Curry — sliced chicken breast, pineapple, onion, sweet pepper, coconut milk

tahmini≈ 650 kcal25 g karbonhidratdengeli 73

SATAY CHICKEN

19.50

Chicken Satay — sliced chicken breast, cucumber, sweet pepper, red onion, peanut sauce

tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 78

Spring rolls

MINI SPRING ROLLvegan, vegetarian

1.00

vegetarian

tahmini≈ 120 kcal12 g karbonhidrat

HOUSE SPRING ROLL

3.00

Choose from: chicken, minced meat, prawn or vegetables

tahmini≈ 150 kcal15 g karbonhidrat

SPRING ROLL MEALS

10.50

Spring Roll Meal — 2 Spring Rolls of your choice + Jasmin rice

tahmini≈ 750 kcal85 g karbonhidratdengeli 73

Specialities

SOM TAM THAI -PAPAYA SALAD

19.90

Som Tam Thai — lime, peanut, papaya, chili, carrot, fish sauce, tomato, garlic

tahmini≈ 320 kcal28 g karbonhidrat

CASHEW NUT-TOFUvegan, vegetarian

14.90

Cashew Nut Tofu — tofu, cashew-nut, onion, carrot, sweet pepper, baby corn

tahmini≈ 520 kcal20 g karbonhidratdiyabet dostudengeli 74

Thai-soups

TOM YAM KUNG

17.50

Thai hot and sour soup with prawn, onion, tomato, mushroom, galangal, sweet pepper, Lemongrass and lemon leaves. Choose clear soup or with coconut milk broth

tahmini≈ 350 kcal18 g karbonhidratdiyabet dostudengeli 65

TOM KHA KAI

17.50

Chicken soup with coconut milk broth, onion, tomato, mushroom, sweet pepper, galangal

tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 74

TOM YAM KAI

17.50

Spicy clear chicken soup, onion, tomato, mushroom, sweet pepper

tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 81

Vegetarian

SWEET AND SOUR TOFUvegetarian

15.50

pineapple, vegetables

tahmini≈ 480 kcal45 g karbonhidrat

WEGETABLE WOKvegetarian

13.50

Vegetable Wok — soy-oyster sauce

tahmini≈ 300 kcal22 g karbonhidratdiyabet dostudengeli 70

TOFU IN GREEN CURRYvegetarian

15.50

zucchini, sweet pepper, onion, coconut milk

tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 74

TOFU IN RED CURRYvegetarian

15.50

bamboo, sweet pepper, onion, coconut milk

tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 74

SMOKED TOFU IN MASMAN CURRYvegetarian

16.50

Smoked Tofu in Massaman Curry — potato, peanut, sweet pepper, onion, coconut milk

tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 74

CHILI TOFUvegetarian

15.50

tofu, fresh chili, onion, sweet pepper, leek

tahmini≈ 450 kcal18 g karbonhidratdiyabet dostudengeli 74

Bu menü hâlâ doğru mu?

52veggie
scoretahmini

Tofu seçenekli Tay yemekleri

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde yeşil, kırmızı ve massman köri ile tofu yemekleri var. Ayrıca acılı tofu ve sebze wok bulunuyor. Veganlar için sadece mini spring roll ve kaju fıstıklı tofu mevcut.

56 yemekten 8 vejetaryen ve 2 vegan

75dia
scoretahmini

Düşük Karbonhidratlı Tay Yemekleri

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menüde karbonhidratı düşük birçok protein bazlı seçenek var. Sarımsaklı veya acılı et ve deniz ürünlerini tercih edin.

35 diyabet dostu · 56 yemek

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Pratik Bilgiler

Adres: Vapaudenkatu 15, 15140 Lahti
Saatler: Pzt10:30–21:00
Sal10:30–21:00
Çar10:30–21:00
Per10:30–21:00
Cum10:30–04:30, 10:30–22:00
Cmt11:30–05:00, 11:30–22:00
Paz12:00–20:00
Lounas ma-pe 10:30-15:00. Jonel Thai Lauantailounas 11:30-15:00
İletişim: +35837342958 joni.leo.heinonen@gmail.com
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), jonelthai.com/
Kayıt: tamamlanma 83 %, güven 80 %

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