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Les 7 Blés

17 rue de l'Église Buhulien, 22300 Lannion

Şu an kapalı · açılıyor Sal 12:00

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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

FOREST
13.50
Forest Galette — MUSHROOMS-ONIONS-DOUBLE CREAM-SMOKED BACON
tahmini≈ 780 kcal45 g karbonhidratdiyabet dostudengeli 68
MOUNTAIN
13.50
Mountain Galette — POTATOS-SMOKED BACON-ONIONS-DOUBLE CREAM
tahmini≈ 850 kcal55 g karbonhidrat
BALTICpescatarian
14.50
Baltic Galette — SALMON-LEMON CREAM-CHIVES-DILL
tahmini≈ 720 kcal40 g karbonhidratdiyabet dostudengeli 73
7 GRAINSpescatarian
15.50
7 Grains Galette — WALNUT ST. JACQUES-LEEK FONDUE-DOUBLE CREAM
tahmini≈ 810 kcal42 g karbonhidratdiyabet dostudengeli 71
EXTRA COST INGRÉDIENTS ( CREAM, CHEESE, EGG )
2.00
Extra Toppings (Cream, Cheese, Egg)
tahmini≈ 120 kcal2 g karbonhidratdiyabet dostu
EXTRA COST MEAT ( ANDOUILLE SAUSAGE HAM)
2.50
Extra Meat (Andouille, Ham)
tahmini≈ 150 kcal1 g karbonhidratdiyabet dostu
SMALL BOWL OF SALADvegetarian
2.50
Small Salad
tahmini≈ 80 kcal6 g karbonhidratdiyabet dostu
BIG BOWL OF SALADvegetarian
3.50
Big Salad
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 66
ICE CREAM ERIC ELIEN
1 Scoop
2.50
Ice Cream (1 Scoop)
tahmini≈ 140 kcal15 g karbonhidrat
2 Scoops
3.50
Ice Cream (2 Scoops)
tahmini≈ 280 kcal30 g karbonhidratağır 42
3 Scoops
5.50
Ice Cream (3 Scoops)
tahmini≈ 420 kcal45 g karbonhidratağır 32
EXTRA
HANDMADE WHIPED CREAM
2.50
Whipped Cream
tahmini≈ 110 kcal3 g karbonhidratdiyabet dostu
ICE CREAM COUPE
THE ROBINSON
8.50
The Robinson Ice Cream Coupe — (SCOOP VANILLE ET BARBAPAPA -NAPPAGE RED FRUITS-WHIPED CREAM)
tahmini≈ 550 kcal65 g karbonhidratağır 27
THE LIEGEOIS
8.50
The Liegeois Ice Cream Coupe — (SCOOP CHOCOLAT OU COFFE OU CARAMEL-NAPPAGE-WHIPED CREAM)
tahmini≈ 580 kcal60 g karbonhidratağır 26
THE WHITE WOMEN
8.50
The White Woman Ice Cream Coupe — ( VANILLSCOOPE-NAPPAGE CHOCOLAT-WHIPED CREAM)
tahmini≈ 560 kcal62 g karbonhidratağır 27
THE MENTHOLÉE
8.50
The Mentholée Ice Cream Coupe — (SCOOP MINT CHOCOLAT-NAPPAGE CHOCOLAT-WHIPED CREAM)
tahmini≈ 570 kcal60 g karbonhidratağır 26
THE 7 GRAINS
8.50
The 7 Grains Ice Cream Coupe — (SCOOP PALET BRETON-NAPPAGE CARAMEL-WHIPED CREAM)
tahmini≈ 590 kcal60 g karbonhidratağır 28
SIMPLE
BUCKWHEAT CAKE BUTTERvegetarian
4.00
Butter Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 450 kcal35 g karbonhidratdiyabet dostudengeli 70
BUCKWHEAT CAKE ONIONSvegan
6.50
Onion Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 420 kcal38 g karbonhidratdiyabet dostudengeli 70
BUCKWHEAT CAKE EMMENTALvegetarian
6.50
Emmental Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 520 kcal36 g karbonhidratdiyabet dostudengeli 74
BUCKWHEAT CAKE HAM
6.50
Ham Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 420 kcal35 g karbonhidratdiyabet dostudengeli 80
BUCKWHEAT CAKE MUSHROOMSvegan
6.50
Mushroom Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 380 kcal38 g karbonhidratdiyabet dostudengeli 80
BUCKWHEAT CAKE CHEESE RACLETTEvegetarian
6.50
Raclette Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 550 kcal35 g karbonhidratdiyabet dostudengeli 78
BUCKWHEAT CAKE EGGS BIOvegetarian
7.00
Egg Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
tahmini≈ 480 kcal35 g karbonhidratdiyabet dostudengeli 74
MIXED BUCKWHEAT CAKE
2 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
8.50
Mixed Buckwheat Cake (2 Ingredients)
tahmini≈ 580 kcal40 g karbonhidratdiyabet dostudengeli 78
3 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
10.50
Mixed Buckwheat Cake (3 Ingredients)
tahmini≈ 680 kcal42 g karbonhidratdiyabet dostudengeli 83
SPÉCIALITIES BUCKWHEAT CAKE
GOAT CHEESEvegetarian
9.50
Goat Cheese Buckwheat Cake
tahmini≈ 520 kcal35 g karbonhidratdiyabet dostudengeli 74
COMPLETE RANGE (EGG BIO-HAM-CHEESE EMMENTAL)
10.50
Complete Buckwheat Cake
tahmini≈ 650 kcal38 g karbonhidratdiyabet dostudengeli 78
PIG POWELS (ANDOUILLE) OR SAUSAGE PIG
10.50
Andouille or Sausage Buckwheat Cake
tahmini≈ 600 kcal35 g karbonhidratdiyabet dostudengeli 78
COMPLETE RANGE PIG POWELS (ANDOUILLE) OR SAUSAGE PIG (EGG BIO-PIG POWELS OR SAUSAGE-CHEESE EMMENTAL)
11.50
Complete Pig Buckwheat Cake
tahmini≈ 750 kcal38 g karbonhidratdiyabet dostudengeli 78
3 Cheeses (GOAT CHEESE-BLEU D'AUVERGNE-RACLETTE)vegetarian
12.50
Three Cheese Buckwheat Cake
tahmini≈ 680 kcal35 g karbonhidratdiyabet dostudengeli 78
WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE
PANCAKE OR BUCKWHEAT CAKE BUTTERvegetarian
3.00
Butter Pancake
tahmini≈ 320 kcal30 g karbonhidratdiyabet dostu
PANCAKE OR BUCKWHEAT CAKE BUTTER AND SUGARvegetarian
3.50
Butter and Sugar Pancake
tahmini≈ 400 kcal45 g karbonhidrat
PANCAKE OR BUCKWHEAT CAKE JAM (STRAWBERRY-APRICOT)vegetarian
4.00
Jam Pancake
tahmini≈ 420 kcal50 g karbonhidrat
PANCAKE OR BUCKWHEAT CAKE HONEYvegetarian
4.00
Honey Pancake
tahmini≈ 430 kcal48 g karbonhidrat
PANCAKE OR BUCKWHEAT CAKE NUTELLAvegetarian
4.00
Nutella Pancake
tahmini≈ 550 kcal45 g karbonhidratağır 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CHOCOLATvegetarian
4.50
Chocolate Pancake
tahmini≈ 580 kcal48 g karbonhidratağır 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL BUTTER SALTvegetarian
4.50
Salted Caramel Pancake
tahmini≈ 600 kcal48 g karbonhidratağır 38
PANCAKE OR BUCKWHEAT CAKE SCOOP OF ICE CREAMvegetarian
5.50
Ice Cream Pancake
tahmini≈ 650 kcal55 g karbonhidratağır 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL/CHOCOLATEvegetarian
5.50
Caramel/Chocolate Pancake
tahmini≈ 620 kcal50 g karbonhidratağır 38
SPECIALITIES (WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE)
L'AVALOUvegetarian
6.50
L'Avalou Apple Pancake — APPLE COOK WITH CIDER
tahmini≈ 550 kcal75 g karbonhidrat
THE FERREROvegetarian
7.50
The Ferrero Pancake — NUTELLA- RAPED COCONUT-CREAM CHANTILLY
tahmini≈ 850 kcal90 g karbonhidratağır 38
APPLEvegetarian
8.50
Apple and Ice Cream Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
tahmini≈ 800 kcal95 g karbonhidrat
THE BUHLIANNAISEvegetarian
8.50
The Buhliannaise Apple Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
tahmini≈ 800 kcal95 g karbonhidrat
THE Bountyvegetarian
8.50
The Bounty Pancake — HANDMADE CHOCOLAT-SCOOP ICE CREAM COCONUT-RAPED COCONUT-CREAM CHANTILLY
tahmini≈ 880 kcal92 g karbonhidratağır 37
L'AVAGOURMANDEvegetarian
9.00
L'Avagourmande Chocolate Pancake — HANDMADE CHOCOLAT -SCOOP ICE CREAM PALET BRETON ET KOUIGN AMANN-ALMOND COOK
tahmini≈ 950 kcal110 g karbonhidratağır 40

Bu menü hâlâ doğru mu?

76veggie
scoretahmini

Karabuğday krepleri ve tatlılar

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde raclette peynirli veya keçi peynirli karabuğday krepleri var. Soğanlı veya mantarlı vegan krepler mevcut. Elmalı ve elma şarablı tatlı krepler de sunuluyor.

46 yemekten 25 vejetaryen ve 2 vegan

75dia
scoretahmini

Karabuğday Krepleri ve Salatalar

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menüde protein ve sebze içeren birçok tuzlu karabuğday krepi bulunuyor. Tuzlu seçeneklerin çoğu düşük veya orta glisemik indekse sahip.

23 diyabet dostu · 46 yemek

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Pratik Bilgiler

Adres
17 rue de l'Église Buhulien, 22300 Lannion
Saatler
Pzt—
Sal12:00–14:00
Çar12:00–14:00
Per12:00–14:00, 18:45–21:30
Cum12:00–14:00, 18:45–21:30
Cmt12:00–14:00, 18:45–21:30
Paz12:00–14:00
Open Sunday noon if 6 bookings. FERMETURE DEFINITIVE (Permanent closure mentioned on home page)
İletişim
+32290270225 creperieles7bles@gmail.com
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), creperieles7bles.wixsite.com/monsite
Kayıt
tamamlanma 83 %, güven 95 %

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