Espace Sushi - Laon, 8 Av. Carnot
Avenue Carnot 8, 02000 Laon
Şu an açık · kadar 22:00
Japanesesushi€€€€
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Kaynak: restoranın web sitesi, şurada oku 15 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 15 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Menu mixte
Menu mixte 1
15.50
Mixed Menu 1 — soupe, salade, riz, 6 Gyoza, 5 brochettes: 1 boeuf fromage, 1 boeuf, 1 poulet, 1 boulette de poulet, 1 aile de poulet
tahmini≈ 950 kcal75 g karbonhidrat
Menu mixte 2
16.50
Mixed Menu 2 — soupe, salade, riz, 6 maki saumon, 6 california thon cuit avocat, 4 brochettes: 1 boeuf fromage, 1 boeuf, 1 poulet, 1 boulette de poulet
tahmini≈ 1100 kcal110 g karbonhidrat
Menu mixte 3
17.00
Mixed Menu 3 — soupe, salade, riz, 6 sushi assortis, 4 brochettes: 1 boeuf fromage, 1 boeuf, 1 poulet, 1 boulette de poulet
tahmini≈ 1050 kcal100 g karbonhidratdengeli 65
Menu mixte 4
19.50
Mixed Menu 4 — soupe, salade, riz, 12 sashimi assortis, 4 brochettes: 1 boeuf fromage, 1 boeuf, 1 poulet, 1 boulette de poulet
tahmini≈ 900 kcal65 g karbonhidratdengeli 71
Menu mixte 5
23.00
Mixed Menu 5 — soupe, salade, riz, 6 maki saumon, 3 sushi assortis, 9 sashimi assortis, 3 brochettes boeuf fromage
tahmini≈ 1150 kcal95 g karbonhidrat
Menu mixte 6
20.00
Mixed Menu 6 — soupe, salade, riz, 6 saumon roll cheese, 4 sushi cheese, 3 brochettes boeuf fromage
tahmini≈ 1200 kcal90 g karbonhidrat
Menu brochette
5 brochettes assortis
12.00
Assorted Skewer Menu — soupe, salade, riz
tahmini≈ 700 kcal55 g karbonhidratdengeli 65
5 brochettes boeuf fromage
13.00
Beef Cheese Skewer Menu — soupe, salade, riz
tahmini≈ 850 kcal55 g karbonhidrat
6 brochettes viandes
14.00
Meat Skewer Menu — soupe, salade, riz, 6 brochettes: 2 boeuf fromage, 2 boulettes de poulet, 2 boeuf
tahmini≈ 800 kcal55 g karbonhidratdengeli 69
6 brochettes fruits de mer
16.00
Seafood Skewer Menu — soupe, salade, riz, 6 brochettes: 2 saumon, 2 thon, 2 gambas
tahmini≈ 750 kcal55 g karbonhidratdengeli 77
7 brochettes variées
17.00
Varied Skewer Menu — soupe, salade, riz, 7 brochettes: 1 boeuf fromage, 1 boeuf, 1 poulet, 1 boulettes de poulet, 1 saumon, 1 thon, 1 crevette
tahmini≈ 800 kcal55 g karbonhidratdengeli 69
Menu plateau maison
Plateau maison 1
17.50
House Platter 1 — soupe, salade, 6 maki saumon, 6 maki thon, 6 california saumon avocat, 6 california thon cuit avocat
tahmini≈ 1200 kcal130 g karbonhidrat
Plateau maison 2
20.50
House Platter 2 — soupe, salade, 6 maki saumon, 6 california saumon avocat, 6 saumon roll cheese, 6 printemps roll saumon avocat
tahmini≈ 1300 kcal120 g karbonhidrat
Plateau maison 3
23.00
House Platter 3 — soupe, salade, 6 crispy roll thon cuit avocat, 6 tobikko roll saumon cheese avocat, 6 saumon roll cheese, 6 printemps roll saumon avocat
tahmini≈ 1450 kcal130 g karbonhidratağır 40
Plateau maison 4
29.00
House Platter 4 — soupe, salade, 6 color roll saumon avocat, 6 green roll thon cuit, 6 saumon roll cheese, 6 printemps roll saumon avocat
tahmini≈ 1400 kcal125 g karbonhidrat
Menu plateau
Plateau 1
17.00
Platter 1 — soupe, salade, 10 sushi saumon
tahmini≈ 800 kcal70 g karbonhidratdengeli 75
Plateau 1A
17.00
Platter 1A — soupe, salade, 10 sushi assortiment
tahmini≈ 800 kcal70 g karbonhidratdengeli 75
Plateau 2A
21.00
Platter 2A — soupe, salade, riz, 6 gyoza, 9 sashimi assortis, 4 brochettes: 1 boeuf fromage, 1 boeuf, 1 poulet, 1 boulette de poulet
tahmini≈ 1100 kcal75 g karbonhidrat
Plateau 3
12.80
Platter 3 — soupe, salade, 6 maki saumon, 6 maki thon, 6 maki concombre
tahmini≈ 750 kcal90 g karbonhidratdengeli 77
Plateau 4
15.00
Platter 4 — soupe, salade, 6 california saumon avocat, 6 california thon cuit avocat, 6 california surimi avocat
tahmini≈ 950 kcal90 g karbonhidratdengeli 68
Plateau 5
16.50
Platter 5 — soupe, salade, 6 california saumon avocat, 6 california crispy thon cuit avocat, 6 saumon roll cheese
tahmini≈ 980 kcal85 g karbonhidratdengeli 73
Plateau 6
19.80
Platter 6 — soupe, salade, 6 california surimi avocat, 6 california crispy thon cuit avocat, 6 color roll saumon avocat
tahmini≈ 950 kcal82 g karbonhidratdengeli 74
Plateau 7
19.00
Platter 7 — soupe, salade, 6 california crevette avocat, 6 egg roll thon cuit avocat, 6 tobikko roll saumon avocat
tahmini≈ 960 kcal84 g karbonhidratdengeli 74
Plateau 8A
17.00
Platter 8A — soupe, salade, riz, 4 nêms, 6 california saumon avocat, 2 brochettes boeuf fromage
tahmini≈ 1150 kcal110 g karbonhidratdengeli 66
Plateau 9A
19.50
Platter 9A — soupe, salade, riz, 3 sushi saumon, 6 crispy roll thon cuit avocat, 5 sashimi assortis, 3 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf fromage
tahmini≈ 1100 kcal95 g karbonhidrat
Plateau 10
17.50
Platter 10 — soupe, salade, 6 egg roll thon cuit avocat, 6 printemps roll saumon avocat, 6 saumon roll avocat cheese
tahmini≈ 980 kcal85 g karbonhidratdengeli 73
Plateau 11
16.80
Platter 11 — soupe, salade, riz, 15 sashimi assortis
tahmini≈ 750 kcal65 g karbonhidratdengeli 77
Plateau 11A
16.80
Platter 11A — soupe, salade, riz, 15 sashimi saumon
tahmini≈ 750 kcal65 g karbonhidratdengeli 77
Plateau 12
21.80
Platter 12 — soupe, salade, riz, 24 sashimi assortis
tahmini≈ 950 kcal65 g karbonhidratdengeli 69
Plateau 12A
21.80
Platter 12A — soupe, salade, riz, 24 sashimi saumon
tahmini≈ 950 kcal65 g karbonhidratdengeli 69
Plateau 13A
16.50
Platter 13A — soupe, salade, riz, 6 tobikko saumon avocat cheese, 6 saumon roll cheese, 3 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf fromage
tahmini≈ 1100 kcal90 g karbonhidrat
Plateau 14vegetarian
15.00
Platter 14 — soupe, salade, 6 maki radis mariné, 6 california avocat concombre, 2 sushi avocat, 2 sushi omelette
tahmini≈ 650 kcal70 g karbonhidratdengeli 82
Plateau 15
18.50
Platter 15 — soupe, salade, riz, 6 california saumon avocat, 4 sushi saumon, 6 sashimi saumon
tahmini≈ 880 kcal75 g karbonhidratdengeli 72
Plateau 16
14.80
Platter 16 — soupe, salade, 6 printemps roll saumon, 6 sushi assortis
tahmini≈ 780 kcal70 g karbonhidratdengeli 76
Plateau 17
18.00
Platter 17 — soupe, salade, 6 california saumon, 8 sushi assortis
tahmini≈ 820 kcal75 g karbonhidratdengeli 74
Plateau 18
22.80
Platter 18 — soupe, salade, riz, 6 sushi assortis, 12 sashimi assortis
tahmini≈ 980 kcal70 g karbonhidratdengeli 68
Plateau 19
24.00
Platter 19 — soupe, salade, riz, 6 california saumon avocat, 6 sushi assortis, 9 sashimi assortis
tahmini≈ 1100 kcal85 g karbonhidrat
Menu plateau pour 2 pers
Plateau duo (2pers.)
37.00
Duo Platter — 2 soupes, 2 salades, 2 riz, 6 maki saumon, 6 maki thon, 6 maki concombre, 6 california saumon avocat, 12 sushi assortis, 4 brochettes: 2 boulettes de poulet, 2 boeuf fromage
tahmini≈ 2100 kcal180 g karbonhidratağır 40
Plateau love (2pers.)
49.50
Love Platter — 2 soupes, 2 salades, 2 riz, 6 maki saumon, 6 color roll saumon avocat, 10 sushi assortis, 12 sashimi assortis, 6 brochettes: 2 boeuf fromage, 2 poulet, 2 boulettes de poulet
tahmini≈ 2500 kcal160 g karbonhidratağır 34
Plateau famille (4pers.)
80.00
Family Platter — 4 soupes, 4 salades, 4 riz, 6 maki saumon, 6 maki thon, 6 maki concombre, 6 california saumon avocat, 6 california thon cuit avocat, 6 california crevette avocat, 6 saumon roll cheese, 6 printemps roll saumon avocat, 6 color roll saumon avocat, 6 green roll thon cuit, 10 sushi assortis, 15 sashimi assortis
tahmini≈ 3800 kcal320 g karbonhidratağır 27
Plateau famille 2 (4pers.)
90.00
Family Platter 2 — 4 soupes, 4 salades, 4 riz, 6 maki saumon, 6 maki thon, 6 maki concombre, 6 california saumon avocat, 6 california thon cuit avocat, 6 california crevette avocat, 6 saumon roll cheese, 6 printemps roll saumon avocat, 6 color roll saumon avocat, 6 green roll thon cuit, 10 sushi assortis, 15 sashimi assortis + 8 assortiment de brochettes
tahmini≈ 3400 kcal310 g karbonhidratağır 27
Menu midi unique
Soupe miso
2.80
Miso Soup
tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75
Salade de chouxvegetarian
2.80
Cabbage Salad
tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 72
Gyoza (6 pièces)
5.80
Gyoza
tahmini≈ 320 kcal28 g karbonhidrat
Nêms poulet (4 pièces)
4.80
Chicken Nem
tahmini≈ 380 kcal35 g karbonhidrat
Nêms crevettes (4 pièces)
5.80
Shrimp Nem
tahmini≈ 360 kcal32 g karbonhidrat
Tempura aux crevettes (6 pièces)
7.30
Shrimp Tempura
tahmini≈ 420 kcal30 g karbonhidrat
Tartare de saumon salade
7.30
Salmon Tartare Salad
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 70
Salade d'alguesvegan
7.30
Seaweed Salad
tahmini≈ 120 kcal15 g karbonhidratdiyabet dostudengeli 72
Salade saumon avocat
8.80
Salmon Avocado Salad
tahmini≈ 310 kcal10 g karbonhidratdiyabet dostudengeli 74
Salade de crevettes
8.30
Shrimp Salad
tahmini≈ 240 kcal12 g karbonhidratdiyabet dostudengeli 76
Riz cantonais
5.80
Cantonese Fried Rice
tahmini≈ 350 kcal45 g karbonhidrat
Riz blancgluten_free
2.30
White Rice
tahmini≈ 200 kcal45 g karbonhidrat
Riz vinaigrégluten_free
2.80
Vinegared Rice
tahmini≈ 230 kcal50 g karbonhidrat
Nouilles sautées aux légumesvegetarian
6.30
Vegetable Stir-fried Noodles
tahmini≈ 480 kcal65 g karbonhidratdengeli 69
Nouilles sautées au boeuf
7.80
Beef Stir-fried Noodles
tahmini≈ 580 kcal60 g karbonhidratdengeli 77
Nouilles sautées aux fruits de mer
10.50
Seafood Stir-fried Noodles
tahmini≈ 550 kcal62 g karbonhidratdengeli 77
Udon aux légumesvegetarian
9.00
Vegetable Udon
tahmini≈ 420 kcal75 g karbonhidrat
Udon au boeuf
9.50
Beef Udon
tahmini≈ 520 kcal70 g karbonhidratdengeli 69
Udon aux fruits de mer
10.50
Seafood Udon
tahmini≈ 500 kcal70 g karbonhidratdengeli 69
samoussa bœuf
5.80
Beef Samosa — (4 pièces)
tahmini≈ 320 kcal24 g karbonhidratdiyabet dostu
Plat chaud
Saumon grille
16.80
Grilled Salmon — servis avec une soupe miso, une salade de choux et un riz blanc
tahmini≈ 680 kcal65 g karbonhidratdengeli 77
Daurade grille
15.80
Grilled Sea Bream — servis avec une soupe miso, une salade de choux et un riz blanc
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
Yakitori
Poulet
4.10
Chicken Yakitori — (2 pièces)
tahmini≈ 160 kcal6 g karbonhidratdiyabet dostu
Boulettes de poulet
4.10
Chicken Meatball Yakitori — (2 pièces)
tahmini≈ 180 kcal7 g karbonhidratdiyabet dostudengeli 67
Boeuf
4.60
Beef Yakitori — (2 pièces)
tahmini≈ 170 kcal6 g karbonhidratdiyabet dostudengeli 67
Boeuf fromage
5.10
Beef and Cheese Yakitori — (2 pièces)
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 67
Saumon
5.10
Salmon Yakitori — (2 pièces)
tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu
Ail de poulet
4.40
Chicken Garlic Yakitori — (2 pièces)
tahmini≈ 170 kcal7 g karbonhidratdiyabet dostu
Thon
5.10
Tuna Yakitori — (2 pièces)
tahmini≈ 140 kcal6 g karbonhidratdiyabet dostudengeli 75
Gambas
6.10
Prawn Yakitori — (2 pièces)
tahmini≈ 130 kcal7 g karbonhidratdiyabet dostudengeli 75
Noix de saint-jaques
6.30
Scallop Yakitori — (2 pièces)
tahmini≈ 120 kcal7 g karbonhidratdiyabet dostudengeli 75
Champignonvegetarian
4.10
Mushroom Yakitori — (2 pièces)
tahmini≈ 90 kcal10 g karbonhidratdiyabet dostudengeli 75
Sushi
Saumon
4.50
Salmon Sushi — (2 pièces)
tahmini≈ 120 kcal15 g karbonhidratdiyabet dostudengeli 70
Thon
5.00
Tuna Sushi — (2 pièces)
tahmini≈ 110 kcal15 g karbonhidratdiyabet dostu
Saumon fromage
5.00
Salmon and Cheese Sushi — (2 pièces)
tahmini≈ 140 kcal15 g karbonhidratdiyabet dostudengeli 70
Daurade
5.00
Sea Bream Sushi — (2 pièces)
tahmini≈ 110 kcal15 g karbonhidratdiyabet dostu
Omelettevegetarian
4.00
Omelette Sushi — (2 pièces)
tahmini≈ 110 kcal15 g karbonhidratdiyabet dostudengeli 70
Maquereau
4.30
Mackerel Sushi — (2 pièces)
tahmini≈ 130 kcal15 g karbonhidratdiyabet dostudengeli 70
Avocatvegetarian
4.00
Avocado Sushi — (2 pièces)
tahmini≈ 110 kcal16 g karbonhidratdiyabet dostudengeli 70
Anguille
6.80
Eel Sushi — (2 pièces)
tahmini≈ 150 kcal14 g karbonhidratdiyabet dostu
Crevette
5.00
Shrimp Sushi — (2 pièces)
tahmini≈ 110 kcal13 g karbonhidratdiyabet dostudengeli 70
Maki
Saumon
4.60
Salmon Maki — (6 pièces)
tahmini≈ 180 kcal24 g karbonhidratdiyabet dostu
Thon cuit
4.60
Cooked Tuna Maki — (6 pièces)
tahmini≈ 180 kcal24 g karbonhidratdiyabet dostu
Avocatvegetarian
4.40
Avocado Maki — (6 pièces)
tahmini≈ 160 kcal24 g karbonhidratdiyabet dostudengeli 65
Cheesevegetarian
4.10
Cheese Maki — (6 pièces)
tahmini≈ 200 kcal24 g karbonhidratdiyabet dostudengeli 70
Surimi
4.60
Surimi Maki — (6 pièces)
tahmini≈ 170 kcal24 g karbonhidratdiyabet dostu
Concombrevegetarian
4.10
Cucumber Maki — (6 pièces)
tahmini≈ 140 kcal24 g karbonhidratdiyabet dostu
Anguille
7.90
Eel Maki — (6 pièces)
tahmini≈ 240 kcal24 g karbonhidratdiyabet dostu
Futomaki
8.40
(6 pièces)
tahmini≈ 280 kcal32 g karbonhidratdengeli 70
California
Saumon avocat
5.60
Salmon Avocado California Roll — (6 pièces)
tahmini≈ 260 kcal24 g karbonhidratdiyabet dostudengeli 67
Thon avocat
5.80
Tuna Avocado California Roll — (6 pièces)
tahmini≈ 250 kcal24 g karbonhidratdiyabet dostudengeli 67
Thon cuit avocat
Cooked Tuna Avocado California Roll — (6 pièces)
tahmini≈ 270 kcal24 g karbonhidratdiyabet dostu
Bu menü hâlâ doğru mu?
50veggie
scoretahmini
scoretahmini
Vejetaryen seçenekli Japon mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde turp maki ve avokadolu salatalıklı california içeren vejetaryen bir plato bulunuyor. Ayrıca sebzeli udon ve sebzeli kızarmış erişte seçenekleri mevcut.
93 yemekten 11 vejetaryen ve 1 vegan
68dia
scoretahmini
scoretahmini
Protein Seçenekli Japon Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Yakitori ve sashimi gibi protein açısından zengin seçenekler mevcut. Çoğu set menü yüksek glisemik indeksli beyaz pirinç içeriyor.
36 diyabet dostu · 93 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Avenue Carnot 8, 02000 Laon
- Saatler
- PztkapalıSal12:00–14:00, 18:00–22:00Çar12:00–14:00, 18:00–22:00Per12:00–14:00, 18:00–22:00Cum12:00–14:00, 18:00–22:00Cmt12:00–14:00, 18:00–22:00Paz12:00–14:00, 18:00–22:00fermé du 28/09/2026 au 28/10/2026 pour les vacances
- İletişim
- +32323800978 espace.sushi@orange.fr
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), sushilaon.fr/
- Kayıt
- tamamlanma 83 %, güven 94 %
Espace Sushi - Laon, 8 Av. Carnot senin mi? Mekanını sahiplen.