Morin Sushi

20 Rue du Clos Saint-Jean, 34970 Lattes

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Japanesesushi€€€€

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Kaynak: restoranın web sitesi, şurada oku 15 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 15 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

PLATEAUX

Plateau Nigiri Saumonpescatarian

16.80

Salmon Nigiri Platter — Nigiri Saumon x10, 10 pièces

tahmini≈ 520 kcal55 g karbonhidratdengeli 73

Plateau Nigiri Saumon Mixpescatarian

17.80

Mixed Salmon Nigiri Platter — Nigiri Saumon x6, Nigiri Saumon Cheese Ciboulette x2, Nigiri Saumon Tataki x2, 10 pièces

tahmini≈ 580 kcal55 g karbonhidratdengeli 73

Plateau KIDDOpescatarian

10.50

Kiddo Platter — California Saumon Avocat x6, Spring Saumon Avocat x6, 12 pièces

tahmini≈ 610 kcal72 g karbonhidratdengeli 73

Plateau YANKEE

18.50

Yankee Platter — California Thon Cuit Avocat x6, California Ebi Tempura Avocat x6, Crispy Poulet Fromage x6, Salade de Chou x1, 18 pièces

tahmini≈ 980 kcal95 g karbonhidrat

Plateau YAKUZApescatarian

19.00

Yakuza Platter — Nigiri Saumon x2, California Saumon Avocat x6, Maki Saumon x6, Maki Thon x6, Salade de Chou x1, 20 pièces

tahmini≈ 820 kcal88 g karbonhidratdengeli 74

Plateau HAKKENpescatarian

25.00

Hakken Platter — Nigiri Saumon x2, California Saumon Avocat x6, California Thon Cuit Concombre x6, Maki Thon x6, Spring Crevette Concombre Menthe x6, Salade de Chou x1, 26 pièces

tahmini≈ 1050 kcal110 g karbonhidratdengeli 70

Plateau SAKURApescatarian

47.00

Sakura Platter — Sakura x8, Nigiri Saumon x4, California Saumon Avocat x6, Sāmon Roll Cheese x6, Spring Saumon Avocat x6, Maki Saumon x6, Sashimi Saumon x5, Salade de Chou x2, 41 pièces

tahmini≈ 1650 kcal160 g karbonhidratağır 40

Plateaux 4 RONINSpescatarian

55.00

4 Ronins Platter — Maki Thon Cuit x6, Maki Saumon x6, Maki Thon x6, California Saumon Avocat x6, California Thon Cuit Avocat x6, California Thon concombre x6, Spring Crevette Avocat x6, Spring Veggie x6, Spring Thon concombre x6, Salade de chou x4, 54 pièces

tahmini≈ 1480 kcal150 g karbonhidrat

Plateaux TOKYOpescatarian

39.00

Tokyo Platter — Nigiri Saumon x2, Nigiri Thon x2, Nigiri Crevette x2, California Saumon Avocat x6, California Saumon Concombre x6, Maki Saumon x6, Maki Thon x6, Spring Saumon Concombre x6, Salade de Chou x2, 36 pièces

tahmini≈ 1250 kcal130 g karbonhidrat

Plateaux PONYO

81.00

Ponyo Platter — Tiger x8, Salmon Roll Cheese x6, Maki Thon, Maki Avocat x6, California Ebi Tempura Avocat x6, California Veggie x6, Crispy Poulet Cheese x6, Crispy Thon Cuit Avocat x6, Spring Crevette Concombre x6, Tobiko Saumon Avocat x6, Nigiri Saumon x4, Nigiri Thon x2, Nigiri Crevette x2, Salade de Chou x4, 70 pièces

tahmini≈ 2100 kcal210 g karbonhidratağır 34

CALIFORNIA ROLL (x6)

Saumon Avocatpescatarian

6.00

Salmon Avocado California Roll

tahmini≈ 280 kcal32 g karbonhidrat

Saumon Avocat Cheesepescatarian

6.20

Salmon Avocado Cheese California Roll

tahmini≈ 320 kcal32 g karbonhidrat

Saumon Concombre Coriandrepescatarian

5.80

Salmon Cucumber Coriander California Roll

tahmini≈ 260 kcal32 g karbonhidrat

Saumon Cheesepescatarian

5.80

Salmon Cheese California Roll

tahmini≈ 310 kcal32 g karbonhidrat

Thon Avocatpescatarian

6.50

Tuna Avocado California Roll

tahmini≈ 280 kcal32 g karbonhidrat

Thon Concombre Coriandrepescatarian

6.50

Tuna Cucumber Coriander California Roll

tahmini≈ 260 kcal32 g karbonhidrat

Thon Cuit Avocatpescatarian

6.30

Cooked Tuna Avocado California Roll

tahmini≈ 280 kcal32 g karbonhidrat

Thon Cuit Concombre Coriandrepescatarian

6.30

Cooked Tuna Cucumber Coriander California Roll

tahmini≈ 260 kcal32 g karbonhidrat

Crevette marinée Concombre Menthepescatarian

6.10

Marinated Shrimp Cucumber Mint California Roll

tahmini≈ 250 kcal32 g karbonhidrat

Crevette Avocat Epicépescatarian

6.10

Spicy Shrimp Avocado California Roll

tahmini≈ 290 kcal32 g karbonhidrat

Ebi Tempura Avocatpescatarian

6.70

Ebi Tempura Avocado California Roll

tahmini≈ 320 kcal35 g karbonhidrat

Ebi Tempura Cheesepescatarian

6.60

Ebi Tempura Cheese California Roll

tahmini≈ 340 kcal34 g karbonhidrat

Poulet Pané Avocat

6.10

Breaded Chicken Avocado California Roll

tahmini≈ 330 kcal36 g karbonhidrat

Avocat Cheesevegetarian

5.20

Avocado Cheese California Roll

tahmini≈ 280 kcal32 g karbonhidrat

Avocat Concombre Carottevegan

4.90

Avocado Cucumber Carrot California Roll

tahmini≈ 250 kcal34 g karbonhidrat

SPRING ROLL (x6)

Saumon Cheesepescatarian

5.90

Salmon Cheese Spring Roll

tahmini≈ 260 kcal22 g karbonhidratdiyabet dostu

Saumon Concombrepescatarian

5.90

Salmon Cucumber Spring Roll

tahmini≈ 210 kcal20 g karbonhidratdiyabet dostudengeli 70

Saumon Avocatpescatarian

6.10

Salmon Avocado Spring Roll

tahmini≈ 250 kcal21 g karbonhidratdiyabet dostudengeli 67

Thon Concombrepescatarian

6.50

Tuna Cucumber Spring Roll

tahmini≈ 210 kcal20 g karbonhidratdiyabet dostudengeli 74

Thon Cuit Avocatpescatarian

6.50

Cooked Tuna Avocado Spring Roll

tahmini≈ 240 kcal21 g karbonhidratdiyabet dostudengeli 77

Thon Cuit Concombrepescatarian

6.50

Cooked Tuna Cucumber Spring Roll

tahmini≈ 210 kcal20 g karbonhidratdiyabet dostudengeli 74

Crevette marinée Avocatpescatarian

6.20

Marinated Shrimp Avocado Spring Roll

tahmini≈ 230 kcal21 g karbonhidratdiyabet dostudengeli 67

Crevette Concombrepescatarian

6.40

Shrimp Cucumber Spring Roll

tahmini≈ 190 kcal20 g karbonhidratdiyabet dostudengeli 70

Crevette Avocatpescatarian

6.50

Shrimp Avocado Spring Roll

tahmini≈ 230 kcal21 g karbonhidratdiyabet dostudengeli 67

Avocat Concombre Carottevegan

5.20

Avocado Cucumber Carrot Spring Roll

tahmini≈ 170 kcal22 g karbonhidratdiyabet dostudengeli 73

Concombre Cheesevegetarian

5.20

Cucumber Cheese Spring Roll

tahmini≈ 220 kcal21 g karbonhidratdiyabet dostu

Poulet Cheese

6.20

Chicken Cheese Spring Roll

tahmini≈ 240 kcal21 g karbonhidratdiyabet dostu

Poulet Avocat

6.40

Chicken Avocado Spring Roll

tahmini≈ 230 kcal21 g karbonhidratdiyabet dostudengeli 73

Ebi Tempura Cheesepescatarian

6.50

Ebi Tempura Cheese Spring Roll

tahmini≈ 280 kcal24 g karbonhidratdiyabet dostu

MAKI ROLL (x6)

Saumon (avec ou sans ciboulette)pescatarian

4.90

Salmon Maki Roll

tahmini≈ 180 kcal24 g karbonhidrat

Saumon Avocatpescatarian

5.10

Salmon Avocado Maki Roll

tahmini≈ 180 kcal22 g karbonhidrat

Saumon Cheesepescatarian

5.10

Salmon Cheese Maki Roll

tahmini≈ 210 kcal22 g karbonhidrat

Thon (avec ou sans ciboulette)pescatarian

5.10

Tuna Maki Roll

tahmini≈ 160 kcal22 g karbonhidrat

Thon Cuit Mayonnaisepescatarian

5.10

Cooked Tuna Mayonnaise Maki Roll

tahmini≈ 230 kcal22 g karbonhidrat

Crevette Marinée (avec ou sans épice)pescatarian

4.30

Marinated Shrimp Maki Roll

tahmini≈ 170 kcal23 g karbonhidrat

Crevette avocatpescatarian

4.90

Shrimp Avocado Maki Roll

tahmini≈ 190 kcal22 g karbonhidrat

Avocatvegan

4.10

Avocado Maki Roll

tahmini≈ 160 kcal22 g karbonhidrat

Avocat Cheesevegetarian

4.30

Avocado Cheese Maki Roll

tahmini≈ 200 kcal22 g karbonhidrat

Concombrevegan

3.90

Cucumber Maki Roll

tahmini≈ 150 kcal22 g karbonhidrat

Concombre Cheesevegetarian

4.10

Cucumber Cheese Maki Roll

tahmini≈ 190 kcal22 g karbonhidrat

Cheesevegetarian

4.00

Cheese Maki Roll

tahmini≈ 180 kcal22 g karbonhidrat

CRISPY ROLL (x6)

Saumon Avocat

6.30

Salmon Avocado Crispy Roll

tahmini≈ 280 kcal28 g karbonhidrat

Saumon Avocat Cheese

6.60

Salmon Avocado Cheese Crispy Roll

tahmini≈ 320 kcal28 g karbonhidrat

Saumon Cheese

6.10

Salmon Cheese Crispy Roll

tahmini≈ 290 kcal28 g karbonhidrat

Thon Cuit Avocat

6.60

Cooked Tuna Avocado Crispy Roll

tahmini≈ 280 kcal28 g karbonhidrat

Crevette Cheese Coriandre

6.40

Shrimp Cheese Coriander Crispy Roll

tahmini≈ 300 kcal28 g karbonhidrat

Ebi Tempura Cheese

6.80

Ebi Tempura Cheese Crispy Roll

tahmini≈ 330 kcal30 g karbonhidrat

Ebi Tempura Avocat

6.90

Ebi Tempura Avocado Crispy Roll

tahmini≈ 310 kcal30 g karbonhidrat

Poulet Panée Avocat

6.30

Breaded Chicken Avocado Crispy Roll

tahmini≈ 300 kcal28 g karbonhidrat

Poulet Pané Cheese

6.20

Breaded Chicken Cheese Crispy Roll

tahmini≈ 310 kcal28 g karbonhidrat

SIGNATURE (x8)

Chizu Chicken

8.50

Chizu Chicken Signature Roll — Poulet Frit, Avocat, Cheddar, Oignon Frit, Sauce Tonkatsu

tahmini≈ 580 kcal52 g karbonhidrat

Dragon

1050.00

Dragon Signature Roll — Crevette Panée, Avocat on Top, Concombre, Tobiko, Ciboulette, Sauce Mayonnaise Épicée

tahmini≈ 520 kcal48 g karbonhidrat

Niku Beef

10.50

Niku Beef Signature Roll — Bœuf Tataki, Asperge, Carotte, Coriandre, Épice Japonaise, Sauce Teriyaki

tahmini≈ 410 kcal42 g karbonhidratdengeli 77

Sakura

10.30

Sakura Signature Roll — Crevette, Saumon on Top, Avocat, Concombre, Sauce Unagi

tahmini≈ 440 kcal45 g karbonhidratdiyabet dostudengeli 77

Tiger

10.50

Tiger Signature Roll — Crevette Panée, Avocat & Saumon Tataki on Top, Ciboulette, Épice Japonaise, Sauce Teriyaki

tahmini≈ 510 kcal46 g karbonhidrat

Wasabi Tuna

11.50

Wasabi Tuna Signature Roll — Crevette Panée, Thon on Top, Concombre, Tobiko, Sauce Mayonnaise Wasabi

tahmini≈ 530 kcal47 g karbonhidratdengeli 67

SĀMON ROLL (x6)

Cheese

6.70

Cheese Salmon Roll

tahmini≈ 320 kcal30 g karbonhidratdiyabet dostu

Avocat Cheese

6.90

Avocado Cheese Salmon Roll

tahmini≈ 340 kcal31 g karbonhidratdiyabet dostu

Concombre Cheese

6.90

Cucumber Cheese Salmon Roll

tahmini≈ 310 kcal30 g karbonhidratdiyabet dostu

Crevette Cheese

7.30

Shrimp Cheese Salmon Roll

tahmini≈ 350 kcal31 g karbonhidratdiyabet dostu

Ebi Tempura Cheese

8.30

Ebi Tempura Cheese Salmon Roll

tahmini≈ 410 kcal35 g karbonhidrat

PANKO ROLL (x8)

Saumon

9.50

Salmon Panko Roll — Saumon, Avocat, Cheese, Ciboulette

tahmini≈ 540 kcal48 g karbonhidrat

Poulet

9.80

Chicken Panko Roll — Poulet, Avocat, Cheddar, Oignon Frit, Ciboulette

tahmini≈ 570 kcal50 g karbonhidrat

Ebi Tempura

9.90

Ebi Tempura Panko Roll — Crevette Panée, Avocat, Cheese, Ciboulette

tahmini≈ 550 kcal48 g karbonhidrat

TOBIKO ROLL (x6)

Saumon Avocat

6.60

Salmon Avocado Tobiko Roll

tahmini≈ 280 kcal28 g karbonhidratdiyabet dostudengeli 68

Crevette Avocat

6.80

Shrimp Avocado Tobiko Roll

tahmini≈ 270 kcal28 g karbonhidratdiyabet dostudengeli 68

Thon Avocat

6.90

Tuna Avocado Tobiko Roll

tahmini≈ 280 kcal28 g karbonhidratdiyabet dostudengeli 68

SHIRO ROLL (x6)

Poulet Cheese

5.90

Chicken Cheese Shiro Roll

tahmini≈ 310 kcal30 g karbonhidratdiyabet dostu

Poulet Avocat

6.10

Chicken Avocado Shiro Roll

tahmini≈ 320 kcal31 g karbonhidratdiyabet dostu

NIGIRI (x2)

Saumonpescatarian

3.90

Salmon Nigiri

tahmini≈ 120 kcal15 g karbonhidratdiyabet dostudengeli 70

Saumon Cheese Ciboulette

4.30

Salmon Cheese Chive Nigiri

tahmini≈ 160 kcal18 g karbonhidrat

Saumon Tataki Teriyakipescatarian

4.20

Salmon Tataki Teriyaki Nigiri

tahmini≈ 170 kcal22 g karbonhidrat

Saumon Avocat Sésamepescatarian

4.30

Salmon Avocado Sesame Nigiri

tahmini≈ 180 kcal18 g karbonhidrat

Saumon Cheese Avocat

4.60

Salmon Cheese Avocado Nigiri

tahmini≈ 200 kcal18 g karbonhidrat

Thonpescatarian

4.80

Tuna Nigiri

tahmini≈ 140 kcal18 g karbonhidrat

Crevettepescatarian

4.70

Shrimp Nigiri

tahmini≈ 140 kcal18 g karbonhidrat

Thon Tatakipescatarian

5.00

Tuna Tataki Nigiri

tahmini≈ 150 kcal19 g karbonhidrat

Bœuf Tataki Teriyaki

4.90

Beef Tataki Teriyaki Nigiri

tahmini≈ 170 kcal22 g karbonhidrat

Saint-Jacques Ciboulettepescatarian

5.10

Scallop Chive Nigiri

tahmini≈ 140 kcal18 g karbonhidrat

GUNKAN (x2)

Saumonpescatarian

4.90

Salmon Gunkan

tahmini≈ 160 kcal20 g karbonhidrat

Saumon Tobikopescatarian

5.20

Salmon Tobiko Gunkan — Œuf de Poisson Volant

tahmini≈ 170 kcal20 g karbonhidrat

Thonpescatarian

5.50

Tuna Gunkan

tahmini≈ 150 kcal20 g karbonhidrat

Saumon Ikurapescatarian

6.50

Salmon Ikura Gunkan — Œuf de Saumon

tahmini≈ 180 kcal20 g karbonhidrat

AVOCADO ROLL (x6)

Saumon Cheese

7.20

Salmon Cheese Avocado Roll — Avocado On Top

tahmini≈ 380 kcal45 g karbonhidrat

Thon Cheese

7.60

Tuna Cheese Avocado Roll — Avocado On Top

tahmini≈ 360 kcal45 g karbonhidrat

CHIRASHI

Saumonpescatarian

14.50

Salmon Chirashi

tahmini≈ 550 kcal75 g karbonhidratdengeli 69

Thonpescatarian

15.80

Tuna Chirashi

tahmini≈ 530 kcal75 g karbonhidratdengeli 69

Duopescatarian

15.50

Duo Chirashi

tahmini≈ 540 kcal75 g karbonhidratdengeli 69

Saumon Cheese Tataki

16.00

Salmon Cheese Tataki Chirashi — Saumon Tataki, Cheese, Épice Japonaise

tahmini≈ 600 kcal75 g karbonhidratdengeli 77

TEMAKI

Saumonpescatarian

Salmon Temaki — Saumon, Avocat, Concombre, Sésame, Ciboulette

tahmini≈ 220 kcal25 g karbonhidratdengeli 65

Thon

5.60

Tuna Temaki — Thon, Avocat, Concombre, Sésame

tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 73

Thon Cuit

5.60

Cooked Tuna Temaki — Thon Cuit, Mayonnaise, Avocat, Concombre, Sésame

tahmini≈ 230 kcal18 g karbonhidratdiyabet dostu

Veggievegetarian

4.90

Veggie Temaki — Avocat, Concombre, Carotte, Cheese

tahmini≈ 210 kcal18 g karbonhidratdiyabet dostu

SASHIMI

Saumon x5pescatarian

5.80

Salmon Sashimi

tahmini≈ 110 kcal1 g karbonhidratdiyabet dostudengeli 73

Saumon x10pescatarian

10.80

Salmon Sashimi

tahmini≈ 220 kcal2 g karbonhidratdiyabet dostudengeli 73

Saumon x15pescatarian

14.80

Salmon Sashimi

tahmini≈ 330 kcal3 g karbonhidratdiyabet dostudengeli 73

Thon x5pescatarian

6.30

Tuna Sashimi

tahmini≈ 90 kcal1 g karbonhidratdiyabet dostudengeli 79

Thon x10pescatarian

12.10

Tuna Sashimi

tahmini≈ 180 kcal2 g karbonhidratdiyabet dostudengeli 79

Thon x15pescatarian

16.60

Tuna Sashimi

tahmini≈ 270 kcal3 g karbonhidratdiyabet dostudengeli 79

Saint-Jacques x5pescatarian

7.00

Scallop Sashimi

tahmini≈ 70 kcal2 g karbonhidratdiyabet dostudengeli 75

Saint-Jacques x10pescatarian

12.80

Scallop Sashimi

tahmini≈ 140 kcal4 g karbonhidratdiyabet dostudengeli 79

Saint-Jacques x15pescatarian

17.80

Scallop Sashimi

tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 79

Duo x15pescatarian

15.80

Salmon and Tuna Sashimi Duo — Saumon x8 / Thon x7

tahmini≈ 260 kcal3 g karbonhidratdiyabet dostudengeli 79

Trio x15pescatarian

16.80

Salmon, Tuna and Scallop Sashimi Trio — Saumon x5 / Thon x5 / Saint-Jacques x5

tahmini≈ 240 kcal4 g karbonhidratdiyabet dostudengeli 79

POKE BOWL

Poke Veggie (Gyoza x3)vegetarian

14.50

Veggie Poke Bowl

tahmini≈ 620 kcal75 g karbonhidratdengeli 78

Poke Saumonpescatarian

15.00

Salmon Poke Bowl

tahmini≈ 550 kcal60 g karbonhidratdengeli 85

Poke Crevettepescatarian

15.50

Shrimp Poke Bowl

tahmini≈ 530 kcal60 g karbonhidratdengeli 85

Poke Thonpescatarian

16.00

Tuna Poke Bowl

tahmini≈ 520 kcal60 g karbonhidratdengeli 85

Poke Mixpescatarian

16.00

Mixed Poke Bowl

tahmini≈ 550 kcal60 g karbonhidratdengeli 85

Poke Tempura (x3)pescatarian

15.90

Tempura Poke Bowl

tahmini≈ 680 kcal65 g karbonhidratdengeli 79

Poke Poulet

15.50

Chicken Poke Bowl

tahmini≈ 620 kcal65 g karbonhidratdengeli 85

Poke Thon Cuitpescatarian

16.00

Cooked Tuna Poke Bowl

tahmini≈ 580 kcal65 g karbonhidratdengeli 85

TARTARE

Saumonpescatarian

14.90

Salmon Tartare

tahmini≈ 280 kcal6 g karbonhidratdiyabet dostudengeli 67

Duopescatarian

15.30

Tartare Duo

tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 67

BÙN

Bò Bún

11.80

Bo Bun Beef — Bœuf mariné, Nem au Poulet, Vermicelle de riz, Gingembre, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Cacahuète, Sauce Nuoc Mam

tahmini≈ 750 kcal85 g karbonhidratdengeli 82

Bún Tômpescatarian

13.50

Bun Tom Shrimp — Crevette mariné, Nem au Poulet, Vermicelle de riz, Gingembre, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Cacahuète, Sauce Nuoc Mam

tahmini≈ 720 kcal85 g karbonhidratdengeli 82

Rouleau de Printemps Boeuf

6.10

Beef Spring Roll — Vermicelle de riz, Bœuf mariné, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Sauce Chili

tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 73

Rouleau de Printemps Crevettepescatarian

6.10

Shrimp Spring Roll — Vermicelle de riz, Crevette, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Sauce Chili

tahmini≈ 200 kcal25 g karbonhidratdiyabet dostudengeli 73

RAMEN

Shoyu Ramen au poulet

13.80

Chicken Shoyu Ramen — Nouille de blé, tare soja, poulet frit, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

tahmini≈ 850 kcal90 g karbonhidratdengeli 78

Shoyu Ramen au porc

14.80

Pork Shoyu Ramen — Nouille de blé, tare soja, chashu, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

tahmini≈ 920 kcal90 g karbonhidratdengeli 69

Tonkotsu Ramen au poulet

14.80

Chicken Tonkotsu Ramen — Nouille de blé, bouillon Tonkotsu (à base de porc), châshû, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

tahmini≈ 980 kcal90 g karbonhidratdengeli 67

Tonkotsu Ramen au porc

15.80

Pork Tonkotsu Ramen — Nouille de blé, bouillon Tonkotsu (à base de porc), châshû, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

tahmini≈ 1050 kcal90 g karbonhidrat

YAKISOBA

Yakisoba Boeuf

13.50

Beef Yakisoba

tahmini≈ 780 kcal75 g karbonhidratdengeli 70

Yakisoba Crevettepescatarian

13.50

Shrimp Yakisoba

tahmini≈ 720 kcal75 g karbonhidratdengeli 71

Yakisoba Saumonpescatarian

14.80

Salmon Yakisoba

tahmini≈ 760 kcal75 g karbonhidratdengeli 71

Yakisoba Gyoza

10.80

Gyoza Yakisoba — (x2 au choix : Poulet, Crevette ou Légume)

tahmini≈ 820 kcal85 g karbonhidratdengeli 68

FRITURE

Gyoza Poulet x3

3.80

Chicken Gyoza

tahmini≈ 180 kcal15 g karbonhidratdiyabet dostu

Gyoza Poulet x6

6.20

Chicken Gyoza

tahmini≈ 360 kcal30 g karbonhidratdengeli 71

Gyoza Veggie x3vegetarian

3.80

Veggie Gyoza

tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 73

Gyoza Veggie x6vegetarian

6.20

Veggie Gyoza

tahmini≈ 320 kcal36 g karbonhidratdengeli 77

Gyoza Crevette x3pescatarian

4.50

Shrimp Gyoza

tahmini≈ 150 kcal12 g karbonhidratdiyabet dostu

Gyoza Crevette x6pescatarian

7.90

Shrimp Gyoza

tahmini≈ 300 kcal24 g karbonhidratdiyabet dostu

Gyoza Bœuf x3

4.50

Beef Gyoza

tahmini≈ 170 kcal12 g karbonhidratdiyabet dostu

Gyoza Mix x6

6.50

Mixed Gyoza — Poulet (x2) / Crevette (x2) / Veggie (x2)

tahmini≈ 280 kcal22 g karbonhidratdiyabet dostu

Ebi Tempura x4pescatarian

6.50

Ebi Tempura

tahmini≈ 260 kcal18 g karbonhidratdiyabet dostu

Poulet Karaage x4

6.50

Chicken Karaage

tahmini≈ 320 kcal12 g karbonhidratdiyabet dostu

Aiguilette de Poulet x6

5.90

Chicken Strips

tahmini≈ 300 kcal15 g karbonhidratdiyabet dostu

Nem Poulet Fait Maison x1 (Salade + Menthe)

1.50

Chicken Nem

tahmini≈ 110 kcal12 g karbonhidratdiyabet dostudengeli 70

Nem Crevette Fait Maison x1 (Salade + Menthe)pescatarian

1.80

Shrimp Nem

tahmini≈ 100 kcal12 g karbonhidratdiyabet dostudengeli 70

YAKITORI (x2)

Boeuf fromage

5.80

Beef and Cheese Yakitori

tahmini≈ 220 kcal6 g karbonhidratdiyabet dostudengeli 67

Boulette de Poulet

5.80

Chicken Meatball Yakitori

tahmini≈ 180 kcal8 g karbonhidratdiyabet dostu

Poulet

5.80

Chicken Yakitori

tahmini≈ 160 kcal5 g karbonhidratdiyabet dostudengeli 67

Saumonpescatarian

6.20

Salmon Yakitori

tahmini≈ 180 kcal5 g karbonhidratdiyabet dostudengeli 67

Thonpescatarian

6.90

Tuna Yakitori

tahmini≈ 170 kcal5 g karbonhidratdiyabet dostudengeli 67

Plateaux Yakitori

16.80

Yakitori Platter — Boeuf fromage x2 / Yakitori poulet x2 / Boulette de poulet x2 / Riz vinaigré x1

tahmini≈ 850 kcal65 g karbonhidrat

ACCOMPAGNEMENT

Riz vinaigrévegan, vegetarian

2.50

Vinegared Rice

tahmini≈ 200 kcal44 g karbonhidrat

Salade de chouvegan, vegetarian

2.90

Cabbage Salad

tahmini≈ 80 kcal8 g karbonhidratdiyabet dostudengeli 66

Salade de concombre sésame coriandrevegan, vegetarian

2.90

Cucumber Salad with Sesame and Coriander

tahmini≈ 90 kcal7 g karbonhidratdiyabet dostu

Carotte râpéevegan, vegetarian

2.90

Grated Carrots

tahmini≈ 70 kcal9 g karbonhidratdiyabet dostudengeli 66

Soupe Miso (nature ou épicée)vegetarian

3.10

Miso Soup

tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75

Edamame (nature ou épicée)vegan, vegetarian

3.90

Edamame

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82

Salade d’algue Wakamévegan, vegetarian

4.20

Wakame Seaweed Salad

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 75

Salade de calamarpescatarian

5.00

Squid Salad

tahmini≈ 110 kcal7 g karbonhidratdiyabet dostudengeli 75

Cacahuète Wasabivegan, vegetarian

4.50

Wasabi Peanuts

tahmini≈ 160 kcal8 g karbonhidratdiyabet dostu

DESSERT

Dorayaki au haricot rougevegetarian

3.80

Red Bean Dorayaki

tahmini≈ 280 kcal45 g karbonhidratağır 42

Mochi (x2)vegetarian

4.50

Mochi — Thé Vert / Mangue / Chocolat / Vanille / Yuzu

tahmini≈ 220 kcal40 g karbonhidratağır 39

Cheesecake Thé Vertvegetarian

3.90

Green Tea Cheesecake

tahmini≈ 320 kcal25 g karbonhidratağır 42

Moelleux Chocolatvegetarian

4.80

Chocolate Fondant

tahmini≈ 380 kcal35 g karbonhidratağır 41

Gyoza Pomme Cannelle (x4)vegetarian

4.20

Apple Cinnamon Dessert Gyoza

tahmini≈ 260 kcal32 g karbonhidrat

Salade de Fruitsvegan, vegetarian

4.50

Fruit Salad

tahmini≈ 80 kcal18 g karbonhidrat

Maki Kinder Noisette (x6)vegetarian

5.50

Kinder Hazelnut Maki

tahmini≈ 350 kcal42 g karbonhidratağır 41

FORMULES

FORMULES 1pescatarian

13.50

Sushi Set 1 — California Saumon Avocat x6, Nigiri Saumon x6 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

tahmini≈ 680 kcal75 g karbonhidratdengeli 77

FORMULES 2pescatarian

13.50

Sushi Set 2 — California Saumon Avocat x6, Maki Thon Cuit x6, Sāmon Roll Cheese x3 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

tahmini≈ 720 kcal80 g karbonhidratdengeli 77

FORMULES 3pescatarian

13.50

Sushi Set 3 — California Thon Avocat x6, California Saumon Cheese x6, Nigiri Saumon x2 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

tahmini≈ 710 kcal78 g karbonhidratdengeli 77

FORMULES 4pescatarian

13.50

Sushi Set 4 — California Thon Cuit Avocat x6, Spring Saumon Avocat x6, Sāmon Roll Cheese x3 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

tahmini≈ 690 kcal76 g karbonhidratdengeli 77

FORMULES 5

13.50

Sushi Set 5 — California Saumon Avocat x6, California Poulet Avocat x6, California Avocat Cheese x6 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

tahmini≈ 740 kcal85 g karbonhidratdengeli 77

Bu menü hâlâ doğru mu?

54veggie
scoretahmini

Vejetaryen seçenekli Japon mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde vejetaryen poke bowl ve avokadolu, salatalıklı, havuçlu rollar mevcut. Ayrıca peynirli maki ve Veggie temaki seçenekleri var.

177 yemekten 28 vejetaryen ve 12 vegan

71dia
scoretahmini

Sashimi Seçenekli Japon Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Düşük karbonhidratlı birçok seçenek mevcut. Sashimi ve spring roll çeşitleri şeker kontrolü için uygundur.

68 diyabet dostu · 177 yemek

Değerlendirmeler

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Pratik Bilgiler

Adres: 20 Rue du Clos Saint-Jean, 34970 Lattes
Saatler: Pzt10:00–14:00, 18:00–21:30
Sal10:00–14:00, 18:00–21:30
Çar10:00–14:00, 18:00–21:30
Per10:00–14:00, 18:00–21:30
Cum10:00–14:00, 18:00–21:30
Cmt10:00–14:00, 18:00–21:30
Paz—
İletişim: +32603476174
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), morinsushi.com/
Kayıt: tamamlanma 83 %, güven 94 %

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