Lempäälä Turmeric Leaf

Tampereentie 21, 37500 Lempäälä

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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

PRE APPETIZER ALKUPALA

PAPADUM (VE)vegan, vegetarian

0.90

papadum — Crunchy and subtle flavor, made with lentils, eaten before any meal.

tahmini≈ 110 kcal18 g karbonhidratdiyabet dostu

CHUTNEY’S

2.25

chutneys — Dips for papadum: mango | yogurt-mint | onion pickle

tahmini≈ 80 kcal12 g karbonhidratdiyabet dostu

MEAT STARTERS LIHA-ALKURUOKIA

BEEF SHAMI KEBAB (M)

7.95

beef shami kebab — a soft, flavorful patty from minced meat and chickpea lentils, mixed with herbs

tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 70

CHICKEN SHEEK KEBAB (M)

7.95

chicken sheek kebab — Juicy minced meat seasoned and grilled to perfection

tahmini≈ 250 kcal6 g karbonhidratdiyabet dostudengeli 67

CHICKEN ACHARI TIKKA (L)

7.95

chicken achari tikka — Tender chicken marinated in pickling spices, grilled for a tangy twist.

tahmini≈ 210 kcal5 g karbonhidratdiyabet dostudengeli 67

CHICKEN ROLL (L)

7.95

chicken roll — Spicy chicken wrapped with chicken and vegatables

tahmini≈ 380 kcal35 g karbonhidratdengeli 70

VEGETABLE STARTERS KASVISALKURUOAT

PANEER TIKKA (G)vegetarian

7.95

paneer tikka — Paneer cubes marinated in tikka spices, fried to perfection

tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 67

VEGETABLE SAMOSA (VE)vegan, vegetarian

7.75

vegetable samosa — Crispy pastry filled with spiced potatoes and peas,

tahmini≈ 280 kcal32 g karbonhidrat

VEGETABLE PAKORA (G.VE)vegan, vegetarian

6.95

vegetable pakora — Mixed vegetables battered with gram flour and deep fried

tahmini≈ 310 kcal24 g karbonhidratdiyabet dostudengeli 65

SEA-FOOD STARTERS MERIRUOKA-ALKURUOKIA

KING-PRAWN PAKORA (G.M)

8.50

king prawn pakora — King prawn marinated with gram flour and fried to perfection

tahmini≈ 290 kcal18 g karbonhidratdiyabet dostu

REGULAR MAIN COURSES

BUTTER CHICKEN (G.L)

16.95

butter chicken — Marinated, lightly charred chicken submerged in a buttery, creamy tomato sauce. Contains nuts

tahmini≈ 650 kcal18 g karbonhidratdiyabet dostudengeli 74

CHICKEN TIKKA MASALA (G.L)

16.95

chicken tikka masala — Grilled chicken breasts in a spiced tomato cream sauce

tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74

MURGH PALAK (G.L)

16.95

murgh palak — chicken (murgh) cooked in a flavorful, creamy spinach (palak) gravy

tahmini≈ 520 kcal14 g karbonhidratdiyabet dostudengeli 78

MURGH VINDALO (G.M)

16.95

murgh vindalo — A classic Indian curry from Goa, known for its distinctive fiery heat and pungent

tahmini≈ 480 kcal16 g karbonhidratdiyabet dostudengeli 74

HOUSE MURGH VINDALO (G.M)

17.95

house murgh vindalo — A spicy, tangy Indian curry variant featuring tender chicken pieces and soft, diced potatoes

tahmini≈ 560 kcal32 g karbonhidratdiyabet dostudengeli 73

HOT GARLIC CHICKEN (G.M)

17.95

hot garlic chicken — tender chicken tossed in a savory, spicy, and tangy sauce flavored with garlic and chili

tahmini≈ 450 kcal14 g karbonhidratdiyabet dostudengeli 74

CLASSIC CHICKEN CURRY (G.M)

16.95

classic chicken curry — tender pieces of chicken simmered in an aromatic, flavorful sauce or gravy

tahmini≈ 480 kcal16 g karbonhidratdiyabet dostudengeli 74

CHICKEN JALFREZI (G.M)

17.95

chicken jalfrezi — A vibrant, spicy stir-fried curry with bell peper and onion

tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 84

JHAL CHICKEN JALFREZI (G.M)

17.95

jhal chicken jalfrezi — A spicy, spicy stir-fried curry with bell peper and onion

tahmini≈ 430 kcal18 g karbonhidratdiyabet dostudengeli 84

CHICKEN KORMA (G.L)

17.95

chicken korma — A mild, aromatic chicken in a rich, creamy sauce, like almonds/cashews and coconut milk

tahmini≈ 620 kcal18 g karbonhidratdiyabet dostudengeli 74

CLASSIC FISH CURRY (G.L)pescatarian

17.95

classic fish curry — Tender pieces of fish simmered in an aromatic, spiced broth or gravy

tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74

PRAWN CURRY (G.L)pescatarian

18.95

prawn curry — A vibrant, aromatic seafood dish featuring tender prawns simmered in a flavorful gravy

tahmini≈ 420 kcal10 g karbonhidratdiyabet dostudengeli 74

CHINGRI MALAI (G.L)pescatarian

18.95

chingri malai — Creamy prawns in spiced coconut gravy

tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74

BANGLA BEEF BHUNA (G.M)

18.95

bangla beef bhuna — A rich, aromatic, and deeply flavorful beef dish

tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 74

BANGLA BEEF CURRY (G.M)

18.95

bangla beef curry — A rich, flavorful beef in spicy gravy

tahmini≈ 600 kcal12 g karbonhidratdiyabet dostudengeli 74

MEZBANI HOT BEEF DISH (G.M)

18.95

mezbani hot beef dish — A rich, robust, and fiery traditional local dish

tahmini≈ 680 kcal12 g karbonhidratdiyabet dostudengeli 74

ALOO GOSHT (G.M)

18.95

aloo gosht — A hearty and classic South Asian stew

tahmini≈ 580 kcal35 g karbonhidratdiyabet dostudengeli 78

HOT BEEF VINDALO (G.M)

18.95

hot beef vindalo — Goan-inspired Indian curry featuring tender, slow-cooked beef in a vibrant, deep red sauce

tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74

HOT GARLIC LAMB (G.M)

18.95

hot garlic lamb — the rich, savory flavor of lamb with the pungent, aromatic kick of garlic and a spicy heat from chilies

tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 74

LAMB ROGAN JOSH (G.L)

18.95

lamb rogan josh — lamb curry with a heady combination of intense spices in a creamy tomato curry sauce

tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74

LAMB VINDALO (G.M)

18.95

lamb vindalo — features tender lamb cooked in a tangy, fiery sauce of vinegar, spices, and chili

tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74

LAMB KORMA (G.L)

18.95

lamb korma — A mild, creamy, aromatic lamb simmered in a rich sauce made from yogurt/cream, pureed nuts

tahmini≈ 700 kcal18 g karbonhidratdiyabet dostudengeli 74

PANEER BUTTER MASALA (G)vegetarian

17.95

paneer butter masala — Grilled meat chunks in a creamy, tomato sauce.

tahmini≈ 550 kcal18 g karbonhidratdiyabet dostudengeli 70

PALAK PANEER (G)vegetarian

17.95

palak paneer — Soft Indian cottage cheese in creamy, spiced spinach gravy

tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74

CHANA MASALA (G.L.VE)vegan, vegetarian

15.95

chana masala — Indian chickpea simmered in a spiced tomato-onion gravy

tahmini≈ 380 kcal45 g karbonhidratdiyabet dostudengeli 86

ALOO GOBI (G.VE)vegan, vegetarian

15.95

aloo gobi — Potatos with cauliflower

tahmini≈ 320 kcal40 g karbonhidratdiyabet dostudengeli 71

DAAL TADKA (G.VE)vegetarian

12.95

daal tadka — Cooked lentils with a fragrant tempering of spices in ghee

tahmini≈ 350 kcal30 g karbonhidratdiyabet dostudengeli 74

JHAL DAAL FRY (G.VE)vegan, vegetarian

12.95

jhal daal fry — lentils simmered with tempered spices and herbs

tahmini≈ 330 kcal30 g karbonhidratdiyabet dostudengeli 80

CHANA PALAK (G.L)vegan, vegetarian

12.95

chana palak — Blending chickpeas and spinach with aromatic spices

tahmini≈ 360 kcal35 g karbonhidratdiyabet dostudengeli 86

CHILDREN'S PLATE

9.90

FOR CHILDREN UNDER 10 YEARS OF AGE WITH RICE OR NAAN BREAD

tahmini≈ 600 kcal70 g karbonhidratdengeli 73

SIDE DISHES | RICE |NAAN

REGULAR NAAN BREAD (L)

2.99

regular naan bread — Leavened flat bread topped with ghee or none

tahmini≈ 280 kcal45 g karbonhidrat

GARLIC NAAN BREAD (L)

3.95

garlic naan bread — Leavened flat bread topped with ghee and Garlic

tahmini≈ 320 kcal46 g karbonhidrat

GARLIC CORIANDER NAAN BREAD (L)

4.20

garlic coriander naan bread — Leavened flat bread topped with ghee, Garlic and coriander

tahmini≈ 320 kcal46 g karbonhidrat

PARATHA (L)

3.50

paratha — South Asian unleavened flatbread

tahmini≈ 350 kcal40 g karbonhidrat

REGULAR BASMATI RICE (G.VE)vegan, vegetarian

2.99

regular basmati rice — Basmati rice

tahmini≈ 210 kcal45 g karbonhidrat

BASMATI JEERA RICE (G.VE)vegan, vegetarian

3.95

basmati jeera rice — Cumin flavoured Basmati rice

tahmini≈ 230 kcal45 g karbonhidrat

YELLOW BASMATI RICE (G.VE)vegan, vegetarian

3.95

yellow basmati rice — Turmeric flavoured Basmati rice

tahmini≈ 230 kcal45 g karbonhidrat

BASMATI PULAU (G.VE)vegan, vegetarian

4.20

basmati pulau — basmati rice is cooked with aromatic whole spices

tahmini≈ 260 kcal46 g karbonhidrat

REGULAR RAITA (G.L)vegetarian

2.60

regular raita — Yougurt mixed with cucumbers and spices

tahmini≈ 80 kcal6 g karbonhidratdiyabet dostudengeli 69

TOMATO CHATNI (G.M)vegan, vegetarian

2.60

tomato chatni — Spicy tomato watery pickle

tahmini≈ 60 kcal10 g karbonhidratdiyabet dostu

MANGO ACHAR (G.M)

2.60

Mango Achar — Spicy Manho pickles

tahmini≈ 70 kcal12 g karbonhidratdiyabet dostu

MIXED JHAL ACHAR (G.M)

2.60

Mixed Jhal Achar — Super Spicy mixed pickles

tahmini≈ 70 kcal12 g karbonhidratdiyabet dostu

Chef's Curated Specials

CHICKEN SPECIAL BYRIANI (35m) G.L

20.90

Chicken Biryani — A fragrant, layered South Asian rice dish with marinated chicken, aromatic spices served with fried boiled, house chutney and eggplant cutlet

tahmini≈ 850 kcal90 g karbonhidratdengeli 78

BEEF TEHARI WITH CHINIGURA RICE (35m) G.L

20.90

Beef Tehari — an aromatic and flavorful Bangladeshi one-pot rice dish made with tender beef pieces

tahmini≈ 780 kcal80 g karbonhidratdengeli 70

LAMB SPECIAL BYRIANI (35m) G.L

20.90

Lamb Biryani — A fragrant, layered South Asian rice dish with marinated lamb, aromatic spices served with fried boiled, house chutney and eggplant cutlet

tahmini≈ 900 kcal90 g karbonhidratdengeli 70

HOUSE GRILLED CHICKEN (35m) M

15.90

Grilled Chicken — a richly flavored dish known for its succulent meat and a complex spice profile that balances aromatic and zesty notes served with naan/paratha

tahmini≈ 650 kcal50 g karbonhidratdengeli 75

INDIAN STYLE CHICKEN TIKKA MASALA PIZZA( L)

14.90

Chicken Tikka Masala Pizza — replaces traditional Italian pizza sauce with a rich, spiced tikka masala sauce and tops it with marinated chicken tikka pieces

tahmini≈ 950 kcal85 g karbonhidrat

INDIAN STYLE PANEER TIKKA MASALA PIZZAvegetarian

14.90

Paneer Tikka Masala Pizza — replaces traditional Italian pizza sauce with a rich, spiced tikka masala sauce and tops it with marinated Paneer tikka pieces

tahmini≈ 980 kcal80 g karbonhidrat

NEPALI STYLE CHICKEN/VEG CHOWMEIN (GL)

12.90

Chicken or Vegetable Chow Mein — a beloved street food featuring stir-fried noodles with a vibrant mix of fresh veggies/Chicken

tahmini≈ 600 kcal70 g karbonhidratdengeli 77

DESSERTS

GULAB JAMUN 2p (VL)vegetarian

7.90

Gulab Jamun — Deep fried milk balls soaked in sugar syrup

tahmini≈ 320 kcal45 g karbonhidratağır 32

ROSGULLA 2p (VL)vegetarian

7.90

Rosgulla — Soft and spongy cheese balls soaked in sugar syrup

tahmini≈ 320 kcal55 g karbonhidratağır 32

KHEER (G.L)vegetarian

5.90

Kheer — Creamy rice pudding flavored with cardamom and topped with nuts

tahmini≈ 350 kcal42 g karbonhidrat

Bu menü hâlâ doğru mu?

88veggie
scoretahmini

Sebze seçenekleri sunan Hint mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde vegan sebze samosa ve pakora bulunmaktadır. Ana yemek olarak palak paneer, chana masala ve aloo gobi seçebilirsiniz.

62 yemekten 21 vejetaryen ve 12 vegan

77dia
scoretahmini

Protein Odaklı Hint Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Düşük karbonhidratlı protein bazlı köriler ve tikkalar mevcut. Et ve balık ana yemeklerinin çoğu diyabet dostudur.

41 diyabet dostu · 62 yemek

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Pratik Bilgiler

Adres: Tampereentie 21, 37500 Lempäälä
Saatler: Pzt10:30–21:00
Sal10:30–21:00
Çar10:30–21:00
Per10:30–21:00
Cum10:30–21:00
Cmt10:30–21:00
Paz10:30–20:00
Lounas Ma-Pe 10:30 - 14:00
İletişim: +3584578301225 lempaala.leaf@gmail.com
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), turmericleaf.fi/
Kayıt: tamamlanma 83 %, güven 80 %

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