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Tiensestraat 71, 3000 Leuven

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Kalori ve karbonhidratlar 10 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Custom bowls
Custom bowl (large)
18.95
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
tahmini≈ 750 kcal65 g karbonhidratdengeli 84
Custom bowl (regular)
15.95
tahmini≈ 600 kcal50 g karbonhidratdengeli 84
Warm bowls
Spicy lamb
16.95
Spicy lamb bowl — Lamb meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
tahmini≈ 680 kcal62 g karbonhidratdengeli 71
Chicken beans
Chicken and beans bowl — Roasted chicken, organic brown rice, roasted potatoes, red onion, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños.
tahmini≈ 620 kcal68 g karbonhidratdengeli 90
Crispy tofu bowlvegan
Tofu of choice (plain tofu or roasted teriyaki tofu), organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli dressing, topped with croutons & sesame seeds.
tahmini≈ 580 kcal65 g karbonhidratdengeli 86
Vegetarian Spicy Lambvegan
Vegetarian Spicy Lamb bowl — Vegan meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
tahmini≈ 610 kcal63 g karbonhidratdengeli 72
Garlic steak
Garlic steak bowl — Irish steak, white persian rice, roasted potatoes, corn, red onion, cucumber, beetroot, garlic dressing, topped with jalapenos.
tahmini≈ 720 kcal60 g karbonhidratdengeli 71
Sweet rustic chicken
Sweet rustic chicken bowl — Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili dressing, topped with chili flakes, croutons & roasted peanuts.
tahmini≈ 640 kcal66 g karbonhidratdengeli 69
Salmon avocado
19.95
Salmon avocado bowl — Roasted steelhead salmon, organic brown rice, avocado, red cabbage, red onion, cucumber, carrots, yoghurt dressing & fresh lemon squeeze, topped with sesame seeds & dried onions.
tahmini≈ 590 kcal48 g karbonhidratdengeli 83
Tuna mahi
Tuna mahi bowl — Skipjack Tuna, white Persian rice, roasted broccoli, red onion, boiled egg, cucumber, red cabbage, garlic dressing & fresh lemon squeeze, topped with dried onions & chili flakes.
tahmini≈ 550 kcal58 g karbonhidratdengeli 77
Sabzi greensvegetarian
Sabzi greens bowl — Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds.
tahmini≈ 670 kcal52 g karbonhidratdengeli 79
Salad bowls
Chicken burrata
Chicken burrata salad — Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons.
tahmini≈ 580 kcal32 g karbonhidratdengeli 70
Honey harvestvegan
Honey harvest salad — Tofu of choice, seasonal salad, roasted potatoes, chickpeas, lentils, apple, kidney beans, honey mustard, topped with linseeds & cashew nuts.
tahmini≈ 540 kcal58 g karbonhidratdengeli 91
Salad o steak
Steak salad — Roasted steak, seasonal salad, shaved parmesan, cherry tomatoes, red onion, cucumber, corn, garlic dressing, balsamic vinaigrette, topped with chili flakes & croutons.
tahmini≈ 520 kcal28 g karbonhidratdiyabet dostudengeli 78
Olive gardenvegan
Olive garden salad — Seasonal salad, green olives, hummus, carrots, apple, roasted chickpeas, cherry tomatoes, fresh lemon squeeze, spicy dressing topped with pumpkin seeds & croutons.
tahmini≈ 480 kcal42 g karbonhidratdiyabet dostudengeli 79
Caesars garden
Caesars garden salad — Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt mayo & balsamic vinaigrette, topped with linseeds & croutons.
tahmini≈ 510 kcal30 g karbonhidratdiyabet dostudengeli 78
Protein snacks
Crunchy Corn - Sweet Chilivegan
3.90
Crunchy Corn Sweet Chili — 134 kcal per portion, high in fibre, vegan.
tahmini≈ 134 kcal18 g karbonhidratdiyabet dostudengeli 78
The Nutty Farmer - Dark Chocolate & Orange
4.90
Dark Chocolate & Orange Cashews — Slow roasted cashews with Dark Chocolate, Chili & Orange.
tahmini≈ 210 kcal12 g karbonhidratdiyabet dostudengeli 66
Crunchy Peas - Smoked Paprika
Crunchy Peas Smoked Paprika — 124 kcal per portion, source of protein, high in fibre.
tahmini≈ 124 kcal15 g karbonhidratdiyabet dostudengeli 82
The Nutty Farmer - Salted Caramel
Salted Caramel Cashews — Slow Roasted Cashews with Milk Chocolate & Salted Caramel - deliciously coated in Belgian fair-trade chocolate with a hint of salted caramel.
tahmini≈ 230 kcal15 g karbonhidratdiyabet dostudengeli 66
Sides
White persian ricegluten_free
4.00
Gluten-free white rice made the traditional Persian way.
tahmini≈ 210 kcal45 g karbonhidrat
Protein & hummus dip
10.95
The Protein + Hummus Dip features creamy hummus topped with your protein of choice, red onion, cucumber, cherry tomatoes, chili flakes, a drizzle of extra virgin olive oil and a side of garlic dressing with pocket bread.
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostudengeli 76
Pocket bread
0.95
Ruba's Pocket Bread is a soft, fluffy, golden-brown flatbread, perfect for dipping or stuffing.
tahmini≈ 150 kcal28 g karbonhidrat
Organic brown ricegluten_free
Gluten-free organic brown rice.
tahmini≈ 220 kcal44 g karbonhidrat
Kids menu
kids' menu
9.95
Kids custom meal — customize a meal by choosing one base, one dressing, one protein, and three ingredients.
tahmini≈ 550 kcal60 g karbonhidratdengeli 85

Bu menü hâlâ doğru mu?

71veggie
scoretahmini

Sebzeli ve tofu kaseler

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde Crispy tofu bowl ve Olive garden seçenekleri var. Vegetarian Spicy Lamb vegan köfteler içeriyor.

25 yemekten 6 vejetaryen ve 5 vegan

81dia
scoretahmini

Düşük Karbonhidratlı Kase Seçenekleri

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menü protein ağırlıklı salata kaseleri ve kişiselleştirilebilir seçenekler sunuyor. Salad o steak yaklaşık 28 g karbonhidrat içeriyor.

8 diyabet dostu · 25 yemek

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Pratik Bilgiler

Adres
Tiensestraat 71, 3000 Leuven
Saatler
Pzt11:00–20:45
Sal11:00–20:45
Çar11:00–20:45
Per11:00–20:45
Cum11:00–20:45
Cmt11:00–20:45
Paz11:00–20:45
Delivery times
İletişim
+3216414014
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), rubaleuven.be/
Kayıt
tamamlanma 83 %, güven 94 %

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