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Bistrot Tao

Rue du Molinel 126, 59800 Lille

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Japanesesushi€€€€
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Kaynak: restoranın web sitesi, şurada oku 27 Ekim 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 27 Ekim 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

MENU CHIRASHI - MENU YAKITORI
B1. Chirachi sashimi saumonpescatarian
14.00
Salmon Sashimi Chirashi — 1 Soupe miso, 1 salade choux
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
B2. Chirachi tartare de saumonpescatarian
16.50
Salmon Tartare Chirashi — 1 Soupe miso, 1 salade choux
tahmini≈ 640 kcal65 g karbonhidratdengeli 77
B3. Chirachi tartare de saumon avocatpescatarian
18.00
Salmon Avocado Tartare Chirashi — 1 Soupe miso, 1 salade choux
tahmini≈ 710 kcal65 g karbonhidratdengeli 71
B4. Chirachi anguille grilleépescatarian
19.50
Grilled Eel Chirashi — 1 Soupe miso, 1 salade choux
tahmini≈ 680 kcal68 g karbonhidratdengeli 77
B5. Chirachi assortimentpescatarian
18.00
Assorted Chirashi — 1 Soupe miso, 1 salade choux
tahmini≈ 650 kcal65 g karbonhidratdengeli 77
B6. Chirachi Thonpescatarian
18.00
Tuna Chirashi — 1 Soupe miso, 1 salade choux
tahmini≈ 610 kcal65 g karbonhidratdengeli 77
D1. 5 Brochettes au boeuf fromage
14.00
Beef and Cheese Yakitori
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 71
D2. 4 Brochettespescatarian
14.50
Salmon and Tuna Yakitori — 2 Saumon, 2 thon
tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 66
D3. 5 Brochettes saumonspescatarian
14.50
Salmon Yakitori
tahmini≈ 350 kcal10 g karbonhidratdiyabet dostudengeli 66
D4. 4 Brochettespescatarian
15.50
Prawn and Salmon Yakitori — 2 Gambas, 2 saumon
tahmini≈ 340 kcal10 g karbonhidratdiyabet dostudengeli 66
D5. 7 Brochettes
20.50
Assorted Yakitori — 2 Gambas, 2 saumon, 2 thon, 1 poulet
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 71
MS1
16.50
Steamed Dumplings Assortment — Menu Vapeur : 10 pièces Vapeur assorti - 4 raviolis aux crevette, 2 bouché crevette, 2 bouché porc, 2 croissant facie
tahmini≈ 550 kcal50 g karbonhidratdengeli 75
MS2pescatarian
16.50
Shrimp Tempura and Spring Rolls — 8 Pièces Tempura crevettes OU 4 nem, 4 tempura crevette
tahmini≈ 620 kcal45 g karbonhidratdiyabet dostudengeli 65
MS3
17.50
Chicken Ramen with Gyoza — Ramen Poulet + 4 raviolis japonais
tahmini≈ 850 kcal95 g karbonhidratdengeli 73
MS4
17.50
Pork Ramen with Gyoza — Ramen Porc + 4 Raviolis japonais
tahmini≈ 920 kcal95 g karbonhidratdengeli 70
MENU BATEAU
Menu Royal
29.00
Royal Boat Menu — 1 Soupe, 1 salade, 9 sashimi : 3 saumon, 3 dorade, 3 thon - 4 sushi : 2 saumon, 2 thon - 6 maki saumon - 4 brochette : 2 poulet, 2 boeuf fromage
tahmini≈ 1400 kcal110 g karbonhidrat
Menu Sakurapescatarian
59.00
Sakura Boat Menu — 2 Soupe, 2 salade, 8 california saumon avocat, 8 maki saumon, 8 sushi : 2 saumon, 2 thon, 2 daurade, 2 crevette, 18 sashimi assortiment, 4 tempura crevette
tahmini≈ 2600 kcal220 g karbonhidratağır 40
Menu Lover 1pescatarian
55.00
Lover Boat Menu 1 — 2 Soupe, 2 salade, 6 california saumon avocat, 6 maki saumon,10 sushi: 2 saumon, 2 thon, 2 daurade, 2 oeuf de saumon, 20 sashimi assortiment
tahmini≈ 2300 kcal190 g karbonhidratağır 40
Menu Lover 2
60.00
Lover Boat Menu 2 — 2 Soupe, 2 salade, 6 california saumon avocat, 6 maki saumon, 10 sushi : 2 saumon, 2 thon, 2 daurade, 2 oeuf de saumon, 20 sashimi assortiment, 4 brochettes : 2 poulet, 2 boeuf fromage
tahmini≈ 2500 kcal190 g karbonhidratağır 34
Menu Famille
72.00
Family Boat Menu — 3 Soup, 3 salade, 8 california saumon avocat, 8 maki saumon, 4 sushi : 1 saumon, 1 thon, 1 daurade, 1 crevette, 18 sashimi assortiment, 8 brochettes : 2 poulet, 2 boeuf fromages, 2 saumon, 2 thon
tahmini≈ 2400 kcal200 g karbonhidratağır 40
HORS D'OEUVRE
H1. Soup miso
2.50
Miso Soup
tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75
H2. Salade chouxvegetarian
2.50
Cabbage Salad
tahmini≈ 60 kcal7 g karbonhidratdiyabet dostudengeli 72
H3. Salade Edamamevegan
5.00
Edamame Salad
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 76
H4. Salade d’alguesvegan
3.50
Seaweed Salad
tahmini≈ 80 kcal12 g karbonhidratdiyabet dostudengeli 67
H5. Concombre marinévegan
3.00
Pickled Cucumber
tahmini≈ 40 kcal6 g karbonhidratdiyabet dostu
R3. Riz vinaigrévegan
3.00
Vinegared Rice
tahmini≈ 150 kcal33 g karbonhidrat
E1. Nem Poulet - 4pcs
6.00
Chicken Spring Rolls
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostu
E2. Raviolis japonais - 8pcs
8.50
Japanese Dumplings
tahmini≈ 280 kcal32 g karbonhidratdengeli 70
E4. Crevettes croustillantes - 4pcspescatarian
6.50
Crispy Shrimp
tahmini≈ 200 kcal18 g karbonhidratdiyabet dostu
E5. Nem crevettes - 4pcspescatarian
6.50
Shrimp Spring Rolls
tahmini≈ 210 kcal22 g karbonhidratdiyabet dostu
E6. Tempura crevette - 4pcspescatarian
6.50
Shrimp Tempura
tahmini≈ 240 kcal18 g karbonhidratdiyabet dostu
E7. Chicken japonais - 4pcs
5.50
Japanese Fried Chicken
tahmini≈ 260 kcal8 g karbonhidratdiyabet dostudengeli 67
E8. Croquettes au fromages - 4pcsvegetarian
5.50
Cheese Croquettes
tahmini≈ 280 kcal20 g karbonhidratdiyabet dostu
E9. Galettes pomme de terre - 4pcsvegetarian
5.50
Potato Pancakes
tahmini≈ 220 kcal28 g karbonhidrat
E10. Beignet Calamar - 4pcspescatarian
6.00
Calamari Fritters
tahmini≈ 230 kcal18 g karbonhidratdiyabet dostu
RIZ SAUTÉ
CH1. Riz Sauté à l’ananaspescatarian
15.00
Pineapple Fried Rice — Ananas, crevette, oeuf
tahmini≈ 650 kcal85 g karbonhidratdengeli 69
CH2. Riz Sauté Maison Spéciale
15.00
Special House Fried Rice — Saucisse porc, crevette, oeuf
tahmini≈ 720 kcal80 g karbonhidratdengeli 73
CH3. Riz Sauté Maison Poulet
15.00
Chicken Fried Rice
tahmini≈ 680 kcal80 g karbonhidratdengeli 73
CH4. Riz Sauté Maison Végétarienvegetarian
15.00
Vegetarian Fried Rice
tahmini≈ 600 kcal75 g karbonhidratdengeli 73
NOUILLES SAUTÉ
CM1. Nouilles Sauté Boeuf
15.00
Beef Stir-fried Noodles
tahmini≈ 750 kcal85 g karbonhidratdengeli 73
CM2. Nouilles Sauté Porc
15.00
Pork Stir-fried Noodles
tahmini≈ 750 kcal85 g karbonhidratdengeli 77
CM3. Nouilles Sauté Poulet
15.00
Chicken Stir-fried Noodles
tahmini≈ 700 kcal85 g karbonhidratdengeli 77
CM4. Nouilles Sauté Crevettepescatarian
15.00
Shrimp Stir-fried Noodles
tahmini≈ 680 kcal85 g karbonhidratdengeli 77
CM5. Nouilles Sauté végétarien Tofuvegan
15.00
Tofu Stir-fried Noodles
tahmini≈ 650 kcal80 g karbonhidratdengeli 78
POKE BOWL
PK1. Poké Bowl saumonpescatarian
15.00
Salmon Poke Bowl
tahmini≈ 550 kcal60 g karbonhidratdengeli 85
PK2. Poké Bowl thonpescatarian
16.00
Tuna Poke Bowl
tahmini≈ 550 kcal60 g karbonhidratdengeli 85
PK3. Poké Bowl crevettepescatarian
16.00
Shrimp Poke Bowl
tahmini≈ 530 kcal60 g karbonhidratdengeli 85
PK4. Poké Bowl anguille grilléepescatarian
16.00
Grilled Eel Poke Bowl
tahmini≈ 620 kcal60 g karbonhidratdengeli 79
PK5. Poké Bowl poulet grillée
15.00
Grilled Chicken Poke Bowl
tahmini≈ 580 kcal60 g karbonhidratdengeli 85
PK6. Poké Bowl saumon grilléepescatarian
15.00
Grilled Salmon Poke Bowl
tahmini≈ 560 kcal60 g karbonhidratdengeli 85
PK7. Poké Bowl thon grillée
15.00
Grilled Tuna Poke Bowl
tahmini≈ 540 kcal60 g karbonhidratdengeli 85
PK8. Poké Bowl végétarienvegetarian
15.00
Vegetarian Poke Bowl
tahmini≈ 500 kcal65 g karbonhidratdengeli 86
MENU SUSHI - MAKI - SASHIMI
A1
14.00
Salmon Avocado California Rolls — 12 Pièces de california saumon avocat
tahmini≈ 480 kcal55 g karbonhidratdengeli 67
A3
17.50
Salmon, Tuna and Avocado Maki — 18 Maki : 6 saumon, 6 thon, 6 avocat
tahmini≈ 420 kcal50 g karbonhidratdengeli 69
A4
17.50
Salmon, Tuna and Cheese Maki — 18 Maki : 6 saumon, 6 thon, 6 cheese
tahmini≈ 460 kcal50 g karbonhidratdengeli 69
A5
18.00
Salmon, Tuna and Salmon Avocado California Maki — 18 Maki : 6 saumon, 6 thon, 6 california saumon avocat
tahmini≈ 520 kcal60 g karbonhidratdengeli 73
A6
18.00
Salmon Sushi and Salmon Avocado California Rolls — 6 Sushi saumon, 6 california saumon avocat
tahmini≈ 480 kcal50 g karbonhidratdengeli 73
A7
18.00
Salmon and Tuna Sashimi and Sushi — 8 Sashimi : 4 saumon, 4 thon - 4 sushi : 2 sumon, 2 thon
tahmini≈ 380 kcal25 g karbonhidratdiyabet dostudengeli 78
A8
18.00
Assorted Sashimi (Salmon, Tuna, Sea Bream, Mackerel) — 16 Sashimi assortiment : 4 saumon, 4 thon, 4 daurade, 4 maquereau
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 72
A9
18.00
Salmon and Tuna Sashimi — 16 Sashimi assortiment : 8 saumon, 8 thon
tahmini≈ 300 kcal5 g karbonhidratdiyabet dostudengeli 78
A10
18.00
Salmon and Tuna Sushi — 8 Sushi : 4 saumon, 4 thon
tahmini≈ 480 kcal44 g karbonhidratdengeli 70
A11
18.50
Assorted Sushi (Salmon, Tuna, Sea Bream, Shrimp) — 8 Sushi : 2 saumon, 2 thon, 2 daurade, 2 crevette OU 8 sushi sumon
tahmini≈ 470 kcal44 g karbonhidratdengeli 70
A12
18.50
Salmon Sashimi and Salmon Avocado California Rolls — 9 Sashimi saumon, 6 california saumon avocat
tahmini≈ 580 kcal38 g karbonhidratdiyabet dostudengeli 69
A13
20.50
Salmon and Tuna Maki and Sushi — 12 Maki : 6 saumon, 6 thon - 4 sushi : 2 saumon, 2 thon
tahmini≈ 620 kcal72 g karbonhidratdengeli 73
A15
21.50
Assorted Sashimi and Sushi (Salmon, Tuna, Sea Bream) — 9 Sashimi : 3 saumon, 3 thon, 3 dorade - 6 sushi : 2 saumon, 2 thon, 2 dorade
tahmini≈ 540 kcal34 g karbonhidratdiyabet dostudengeli 78
A16
21.50
Salmon Sushi, Sashimi and Maki — 4 Sushi saumon, 6 sashimi saumon, 6 maki saumon
tahmini≈ 560 kcal42 g karbonhidratdengeli 70
A17
22.00
Salmon Maki, California Rolls and Assorted Sushi — 6 Maki saumon, 6 california saumon avocat, 6 sushi : 2 saumon, 2 thon, 2 daurade
tahmini≈ 680 kcal65 g karbonhidratdengeli 77
A18
24.00
Salmon Sashimi, Sushi and Maki — 9 Sashimi : 3 saumon, 3 thon, 3 dorad - 4 sushi saumon : 2 saumon 2 thon - 6 maki saumon
tahmini≈ 580 kcal40 g karbonhidratdiyabet dostudengeli 78
A19
27.00
Assorted Sashimi (Salmon, Tuna, Sea Bream, Mackerel) — 24 Sashimi assortiment : 12 saumon, 4 thon, 4 daurade, 4 maquereau
tahmini≈ 650 kcal0 g karbonhidratdiyabet dostudengeli 71
A20
24.00
Assorted Sushi, Maki, California and Sashimi — 6 California saumon avocat, 6 maki saumon, 4 sushi asortiment, 6 sashimi assortiment
tahmini≈ 640 kcal58 g karbonhidratdengeli 73
C1
15.50
Japanese Dumplings and Chicken and Beef Cheese Skewers — 6 Raviolis japonais, 4 brochettes : 2 poulet , 2 boeuf fromage
tahmini≈ 620 kcal45 g karbonhidratdiyabet dostudengeli 69
C2
18.00
Salmon Sushi, Maki and Dumplings or Skewers — 6 California saumon avocat, 6 maki saumon + 4 raviolis japonais OU 4 brochettes : 2 poulet, 2 boeuf fromage
tahmini≈ 680 kcal62 g karbonhidratdengeli 67
C3
18.00
Sashimi and Dumplings or Skewers — 8 Sashimi : 4 saumon,4 thon + 4 raviolis japonais OU 4 brochettes : 2 poulet, 2 boeuf fromage
tahmini≈ 580 kcal35 g karbonhidratdiyabet dostudengeli 66
C4
20.00
Sushi and Dumplings or Skewers — 6 Sushi : 2 saumon, 2 thon, 2 daurade + 4 raviolis japonais OU 4 brochettes : 2 poulet, 2 boeuf fromage
tahmini≈ 610 kcal48 g karbonhidratdengeli 69
PAD THAI ET NUA KAO
CG1. Pad Thaï Boeuf
15.00
Beef Pad Thai
tahmini≈ 750 kcal85 g karbonhidratdengeli 65
CG2. Pad Thaï Porc
15.00
Pork Pad Thai
tahmini≈ 760 kcal85 g karbonhidratdengeli 65
CG3. Pad Thaï Poulet
15.00
Chicken Pad Thai
tahmini≈ 740 kcal85 g karbonhidratdengeli 65
CG4. Pad Thaï Crevette
16.00
Shrimp Pad Thai
tahmini≈ 720 kcal85 g karbonhidratdengeli 65
CG5. Pad Thaï végétarienvegetarian
14.00
Vegetarian Pad Thai
tahmini≈ 680 kcal88 g karbonhidratdengeli 65
CF1. Nua Kao Boeuf
14.00
Beef Nua Kao
tahmini≈ 620 kcal65 g karbonhidratdengeli 73
CF2. Nua Kao Porc
14.00
Pork Nua Kao
tahmini≈ 650 kcal60 g karbonhidratdengeli 71
CF3. Nua Kao Poulet
14.00
Chicken Nua Kao
tahmini≈ 620 kcal60 g karbonhidratdengeli 77
CF4. Nua Kao Crevette
14.00
Shrimp Nua Kao
tahmini≈ 580 kcal60 g karbonhidratdengeli 77
CF5. Nua Kao Végétarienvegetarian
14.00
Vegetarian Nua Kao
tahmini≈ 550 kcal65 g karbonhidratdengeli 78
WOK THAILANDAIS
WB1. Boeuf sauté épices feuille basilic
16.50
Stir-fried Beef with Basil
tahmini≈ 680 kcal55 g karbonhidratdengeli 73
WB2. Poisson sauté épices feuille basilic
16.50
Stir-fried Fish with Basil
tahmini≈ 610 kcal55 g karbonhidratdengeli 79
WB3. Poulet sauté épices feuille basilic
16.50
Stir-fried Chicken with Basil
tahmini≈ 630 kcal55 g karbonhidratdengeli 79
WB4. Crevette sauté épices feuille basilic
17.50
Stir-fried Shrimp with Basil
tahmini≈ 590 kcal55 g karbonhidratdengeli 79
WB5. Végétarien Tofu sauté épices feuille basilicvegetarian
16.50
Stir-fried Tofu with Basil
tahmini≈ 600 kcal50 g karbonhidratdengeli 73
WS11. Gambas grillée sauté au poivre vert - 6pcs
20.00
Grilled King Prawns with Green Pepper
tahmini≈ 520 kcal15 g karbonhidratdiyabet dostudengeli 74
WS12. Colin grillée sauté au poivre vert
18.00
Grilled Cod with Green Pepper
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74
WS21. Gambas Curry rouge et lait de coco - 6pcs
20.50
King Prawns Red Curry with Coconut Milk
tahmini≈ 650 kcal20 g karbonhidratdiyabet dostudengeli 78
WS22. Colin Curry rouge et lait de coco
18.00
Cod Red Curry with Coconut Milk
tahmini≈ 600 kcal20 g karbonhidratdiyabet dostudengeli 78
WS31. Gambas grillé à la sauce Tamarin - 6pcs
20.50
Grilled King Prawns with Tamarind Sauce
tahmini≈ 550 kcal25 g karbonhidrat
WS32. Colin grillé à la sauce Tamarin
18.00
Grilled Cod with Tamarind Sauce
tahmini≈ 500 kcal25 g karbonhidrat
SOUPE TAHILANDAIS ET SALADE THAILANDAISE
KT1. Soup Boeuf au Curry rouge Thaï
11.50
Beef Red Curry Soup
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 70
KT2. Soup Seiche poisson
11.50
Cuttlefish and Fish Red Curry Soup — Au Curry rouge Thaï
tahmini≈ 310 kcal18 g karbonhidratdiyabet dostudengeli 70
KT3. Soup Poulet au Curry rouge Thaï
11.50
Chicken Red Curry Soup
tahmini≈ 310 kcal18 g karbonhidratdiyabet dostudengeli 70
KT4. Soup Crevette au Curry rouge Thaï
11.50
Shrimp Red Curry Soup
tahmini≈ 300 kcal18 g karbonhidratdiyabet dostudengeli 70
KT5. Soup Végétarien Tofuvegetarian
11.50
Tofu Red Curry Soup — Au Curry rouge Thaï
tahmini≈ 280 kcal20 g karbonhidratdiyabet dostudengeli 70
DY2. Soup Tom Yam Kung Seiche et Poisson
8.50
Tom Yum Soup with Cuttlefish and Fish
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 79
DY3. Soup Tom Yam Kung Poulet
8.50
Tom Yum Soup with Chicken
tahmini≈ 190 kcal12 g karbonhidratdiyabet dostudengeli 79
DY4. Soup Tom Yam Kung Crevette
8.50
Tom Yum Soup with Shrimp
tahmini≈ 170 kcal12 g karbonhidratdiyabet dostudengeli 79
DY5. Soup Tom Yam Kung Tofuvegetarian
8.50
Tom Yum Soup with Tofu — Végétarien
tahmini≈ 150 kcal14 g karbonhidratdiyabet dostudengeli 78
ST1. Salade Thaïlandaise Boeuf
10.00
Thai Beef Salad with Lemongrass — À la citronnelle
tahmini≈ 280 kcal15 g karbonhidratdiyabet dostudengeli 76
ST2. Salade Thaïlandaise Seiche
10.00
Thai Cuttlefish Salad with Lemongrass — À la citronnelle
tahmini≈ 240 kcal15 g karbonhidratdiyabet dostudengeli 82
ST3. Salade Thaïlandaise Poulet
10.00
Thai Chicken Salad with Lemongrass — À la citronnelle
tahmini≈ 260 kcal15 g karbonhidratdiyabet dostudengeli 76
ST4. Salade Thaïlandaise Crevette
10.00
Thai Shrimp Salad with Lemongrass — À la citronnelle
tahmini≈ 230 kcal15 g karbonhidratdiyabet dostudengeli 82
ST5. Salade Thaïlandaise Végétarien Tofuvegetarian
10.00
Thai Tofu Salad with Lemongrass — À la citronnelle
tahmini≈ 210 kcal18 g karbonhidratdiyabet dostudengeli 70
PLAT VIETNAM
U1. Samoussa Boeuf - 4pcs
6.00
Beef Samosa
tahmini≈ 320 kcal28 g karbonhidrat
U3. Samoussa Poulet - 4pcs
6.00
Chicken Samosa
tahmini≈ 310 kcal28 g karbonhidrat
U5. Samoussa Végétarien - 4pcsvegetarian
6.00
Vegetable Samosa
tahmini≈ 280 kcal30 g karbonhidratdengeli 65
P1. Rouleau printemps Boeuf - 2pcs
6.50
Beef Spring Roll
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 73
P2. Rouleau printemps Porc - 2pcs
6.50
Pork Spring Roll
tahmini≈ 190 kcal22 g karbonhidratdiyabet dostudengeli 73
P4. Rouleau printemps Crevette - 2pcs
6.50
Shrimp Spring Roll
tahmini≈ 170 kcal22 g karbonhidratdiyabet dostudengeli 73
P5. Rouleau printemps Végétarien - 2pcsvegetarian
6.50
Vegetable Spring Roll
tahmini≈ 160 kcal24 g karbonhidratdiyabet dostudengeli 65
BB1. Bòbún au boeuf et nems
12.50
Bòbún with Beef and Nem
tahmini≈ 750 kcal85 g karbonhidratdengeli 82
BB2. Bòbún au Porc et nems
12.50
Bòbún with Pork and Nem
tahmini≈ 780 kcal85 g karbonhidratdengeli 81
BB3. Bòbún au Poulet et nems
12.50
Bòbún with Chicken and Nem
tahmini≈ 720 kcal85 g karbonhidratdengeli 82
BB4. Bobun au crevette et nems
12.50
Bòbún with Shrimp and Nem
tahmini≈ 690 kcal85 g karbonhidratdengeli 82
BB5. Bobun au végétarien tofu et nemsvegetarian
12.50
Bòbún with Tofu and Nem
tahmini≈ 650 kcal75 g karbonhidratdengeli 90
SUSHI
S1. Sushi saumon - 2pcs
4.50
Salmon Sushi
tahmini≈ 120 kcal15 g karbonhidrat
S2. Sushi thon - 2pcs
5.50
Tuna Sushi
tahmini≈ 110 kcal15 g karbonhidrat
S3. Sushi daurade - 2pcs
5.50
Sea Bream Sushi
tahmini≈ 110 kcal15 g karbonhidrat
S4. Sushi maquereau - 2pcs
5.50
Mackerel Sushi
tahmini≈ 140 kcal15 g karbonhidrat
S5. Sushi crevette - 2pcs
5.50
Shrimp Sushi
tahmini≈ 110 kcal15 g karbonhidrat
S6. Sushi anguille - 2pcs
7.50
Eel Sushi
tahmini≈ 180 kcal18 g karbonhidrat
S7. Sushi oeuf de saumon - 2pcs
6.50
Salmon Roe Sushi
tahmini≈ 130 kcal16 g karbonhidrat
SM1. Sushi saumon cheese - 2pcs
5.00
Salmon and Cream Cheese Sushi
tahmini≈ 160 kcal15 g karbonhidrat
SM2. Sushi saumon épicé - 2pcs
5.50
Spicy Salmon Sushi
tahmini≈ 140 kcal16 g karbonhidrat
SM3. Sushi saumon avocat - 2pcs
5.50
Salmon and Avocado Sushi
tahmini≈ 150 kcal16 g karbonhidrat
SM4. Sushi tartare saumon - 2pcs
5.50
Salmon Tartare Sushi
tahmini≈ 130 kcal16 g karbonhidrat
SM5. Sushi tartare thon - 2pcs
5.50
Tuna Tartare Sushi
tahmini≈ 120 kcal16 g karbonhidrat
SM6. Sushi tartare thon cuit - 2pcs
6.00
Cooked Tuna Tartare Sushi
tahmini≈ 120 kcal16 g karbonhidrat
SM7. Sushi avocat - 2pcsvegetarian
4.50
Avocado Sushi
tahmini≈ 130 kcal16 g karbonhidrat
SM8. Sushi avocat cheese - 2pcsvegetarian
5.00
Avocado and Cream Cheese Sushi
tahmini≈ 160 kcal16 g karbonhidrat
MAKI
M1. Maki saumon - 6pcs
5.00
Salmon Maki
tahmini≈ 180 kcal24 g karbonhidrat
M2. Maki thon - 6pcs
5.50
Tuna Maki
tahmini≈ 170 kcal24 g karbonhidrat
M3. Maki crevette - 6pcs
5.50
Shrimp Maki
tahmini≈ 170 kcal24 g karbonhidrat
M4. Maki anguille - 6pcs
7.00
Eel Maki
tahmini≈ 220 kcal25 g karbonhidrat
M5. Maki avocat - 6pcsvegetarian
4.50
Avocado Maki
tahmini≈ 150 kcal22 g karbonhidrat
M6. Maki concombre - 6pcsvegetarian
4.50
Cucumber Maki
tahmini≈ 140 kcal22 g karbonhidrat
M7. Maki radis marinés - 6pcsvegetarian
4.50
Pickled Radish Maki
tahmini≈ 150 kcal24 g karbonhidrat
M8. Futo maki - 4pcs
7.50
Futo Maki
tahmini≈ 280 kcal35 g karbonhidrat
M9. Maki cheese - 6pcsvegetarian
5.00
Cream Cheese Maki
tahmini≈ 180 kcal22 g karbonhidrat
MAKI MAISON
MM0. California maki frit maison saumon avocat épicé - 8pcs
8.50
Fried California Maki Salmon Avocado Spicy
tahmini≈ 380 kcal32 g karbonhidrat
MM1. California maki maison saumon avocat - 6pcs
8.00
California Maki Salmon Avocado
tahmini≈ 240 kcal25 g karbonhidratdengeli 65
MM2. California maki maison thon avocat - 6pcs
9.00
California Maki Tuna Avocado
tahmini≈ 240 kcal25 g karbonhidratdengeli 65
MM3. California maki maison crevette avocat - 6pcs
9.00
California Maki Shrimp Avocado
tahmini≈ 240 kcal25 g karbonhidratdengeli 65
MM4. California maki maison cheese - 6pcsvegetarian
8.00
California Maki Cream Cheese
tahmini≈ 260 kcal25 g karbonhidrat
MM5. Maki maison poulet grillé avocat - 6pcs
6.50
Grilled Chicken and Avocado Maki
tahmini≈ 230 kcal25 g karbonhidratdengeli 65
MM6. Maki maison saumon cuit crousti avocat - 6pcs
6.50
Cooked Salmon and Avocado Maki
tahmini≈ 250 kcal25 g karbonhidratdengeli 65
MM7. Maki maison saumon cuit crousti avocat - 6pcs
7.00
Cooked Salmon and Avocado Maki
tahmini≈ 250 kcal25 g karbonhidratdengeli 65
MM8. Maki maison thon cuit crousti avocat - 6pcs
7.00
Cooked Tuna and Avocado Maki
tahmini≈ 250 kcal25 g karbonhidratdengeli 65
MM9. California maki maison poulet grillé avocat - 6pcs
7.00
Grilled Chicken and Avocado California Roll
tahmini≈ 240 kcal26 g karbonhidratdengeli 65
MM10. California maki maison thon cuit crousti avocat - 6pcs
7.00
Cooked Tuna and Avocado California Roll
tahmini≈ 250 kcal26 g karbonhidratdengeli 65
MM11. California maki maison saumon cuit crousti avocat - 6pcs
7.50
Cooked Salmon and Avocado California Roll
tahmini≈ 250 kcal26 g karbonhidratdengeli 65
MM12. California maki maison tempura avocat - 8pcs
8.50
Tempura Avocado California Roll
tahmini≈ 320 kcal35 g karbonhidrat
CALIFORNIA
MC1. California saumon avocat - 6pcs
5.50
Salmon and Avocado California Roll
tahmini≈ 220 kcal22 g karbonhidratdengeli 65
MC2. California saumon concombre - 6pcs
5.50
Salmon and Cucumber California Roll
tahmini≈ 210 kcal22 g karbonhidrat
MC3. California thon avocat - 6pcs
7.00
Tuna and Avocado California Roll
tahmini≈ 220 kcal24 g karbonhidrat
MC4. California crevette avocat - 6pcs
7.00
Shrimp and Avocado California Roll
tahmini≈ 210 kcal24 g karbonhidrat
MC5. California crevette concombre - 6pcs
7.00
Shrimp and Cucumber California Roll
tahmini≈ 200 kcal24 g karbonhidrat
MC6. California anguille avocat - 6pcs
7.50
Eel and Avocado California Roll
tahmini≈ 280 kcal24 g karbonhidrat
MC7. California surimi avocat - 6pcs
5.50
Surimi and Avocado California Roll
tahmini≈ 210 kcal25 g karbonhidrat
MC8. Futo California - 4pcs
8.00
Futo California Roll
tahmini≈ 260 kcal30 g karbonhidratdengeli 65
MC9. California saumon cheese - 6pcs
6.00
Salmon and Cream Cheese California Roll
tahmini≈ 260 kcal24 g karbonhidrat
NEIGE MAKI
MN1. Maki neige saumon - 6pcs
6.50
Salmon Snow Maki
tahmini≈ 230 kcal24 g karbonhidrat
MN2. Maki neige thon - 6pcs
7.00
Tuna Snow Maki
tahmini≈ 220 kcal24 g karbonhidrat
MN3. Maki neige saumon avocat - 6pcs
7.00
Salmon and Avocado Snow Maki
tahmini≈ 250 kcal24 g karbonhidrat
MN4. Maki neige cheese - 6pcs
6.50
Cheese Snow Maki
tahmini≈ 240 kcal24 g karbonhidrat
OMELETTE MAKI
MO1. Maki omelette saumon avocat - 6pcs
6.50
Salmon and Avocado Omelette Maki
tahmini≈ 240 kcal24 g karbonhidrat
MO2. Maki omelette thon avocat - 6pcs
7.00
Tuna and Avocado Omelette Maki
tahmini≈ 240 kcal24 g karbonhidrat
MO3. Maki omelette concombre - 6pcs
6.50
Cucumber Omelette Maki
tahmini≈ 210 kcal24 g karbonhidrat
MO4. Maki omelette cheese - 6 pcs
6.50
Cheese Omelette Maki
tahmini≈ 230 kcal24 g karbonhidrat
TEMAKI
T1. Témaki saumon - 1pcs
6.50
Salmon Temaki
tahmini≈ 180 kcal20 g karbonhidrat
T2. Témaki thon - 1pcs
7.00
Tuna Temaki
tahmini≈ 170 kcal20 g karbonhidrat
T3. Témaki crevette - 1pcs
7.00
Shrimp Temaki
tahmini≈ 170 kcal20 g karbonhidrat
T4. Témaki surimi - 1pcs
6.50
Surimi Temaki
tahmini≈ 170 kcal21 g karbonhidrat
SASHIMI
Sashimi saumon - 9pcs
11.00
Salmon Sashimi
tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 67
Sashimi thon - 9pcs
12.00
Tuna Sashimi
tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 79
Sashimi daurade - 9pcs
12.00
Sea Bream Sashimi
tahmini≈ 160 kcal0 g karbonhidratdiyabet dostudengeli 79
Sashimi maquereau - 9pcs
11.00
Mackerel Sashimi
tahmini≈ 250 kcal0 g karbonhidratdiyabet dostudengeli 67
Sashimi assortiment - 12pcs
16.00
Sashimi Assortment
tahmini≈ 280 kcal0 g karbonhidratdiyabet dostudengeli 79
VAPEUR
V1. Raviolis aux crevettes - 4pcs
6.50
Shrimp Dumplings
tahmini≈ 180 kcal20 g karbonhidratdiyabet dostudengeli 70
V2. Croissant Facie - 4pcs
6.50
Facie Croissant
tahmini≈ 200 kcal22 g karbonhidratdiyabet dostudengeli 70
V3. Bouchées aux crevettes - 4pcs
6.50
Shrimp Bites
tahmini≈ 170 kcal18 g karbonhidratdiyabet dostudengeli 70
V4. Bouchées aux porc - 4pcs
6.50
Pork Bites
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
V5. Vapeur assortiment - 4pcs
6.50
Steamed Assortment
tahmini≈ 190 kcal20 g karbonhidratdiyabet dostudengeli 70
BROCHETTE
Y1. Brochette saumon - 2pcs
6.50
Salmon Skewer
tahmini≈ 160 kcal3 g karbonhidratdiyabet dostudengeli 67
Y2. Brochette thon - 2pcs
7.00
Tuna Skewer
tahmini≈ 130 kcal3 g karbonhidratdiyabet dostudengeli 79

Bu menü hâlâ doğru mu?

60veggie
scoretahmini

Japon ve Tayland mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde vejetaryen poke bowl, kızarmış pilav ve tofu ile sotelenmiş erişte bulunur. Ayrıca sebzeli bahar rulo ve edamame salatası vardır.

191 yemekten 26 vejetaryen ve 5 vegan

79dia
scoretahmini

Japon ve Tayland Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Yakitori ve sashimi gibi protein odaklı birçok seçenek mevcut. Pirinç ve erişte içeren tabakların karbonhidrat oranı yüksek.

61 diyabet dostu · 191 yemek

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Adres
Rue du Molinel 126, 59800 Lille
Saatler
Pztkapalı
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Çar11:00–23:00
Per11:00–23:00
Cum11:00–23:00
Cmt11:00–23:00
Paz11:00–23:00
İletişim
+33320477088
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), bistrot-tao-lille.com/
Kayıt
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