Sushi dos Sá Morais
Rua Castilho 23 B, 1250-069 Lisboa
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
STARTERS
MISOSHIRUvegetarian
2.00
Miso Soup — miso soup with wakame, tofu, sesame seeds, chives and leek
tahmini≈ 65 kcal8 g karbonhidratdiyabet dostudengeli 75
CHICKEN OR VEGETABLE GYOZAS
4.00
Chicken or Vegetable Gyoza — 3 chicken and vegetable japanese pan-fried dumplings
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 73
TRADITIONAL EDAMAMEvegan, vegetarian
5.50
Edamame — boiled soybeans in the pod served with salt
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82
YASAI TEMPURAvegetarian
5.50
Seasonal vegetable tempura
tahmini≈ 220 kcal20 g karbonhidratdiyabet dostu
EBI FURAI
9.00
Prawn tempura with spicy mayo
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostu
SALMON KIMUCHI
15.30
Salmon,edamame and kimuchi sauce
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 70
TARTARE
6.90
Salmon Tartare — Chopped salmon, ponzu sauce, chives and mango
tahmini≈ 160 kcal8 g karbonhidratdiyabet dostudengeli 73
SALMON KUSHIYAKI
6.90
Sesame and leek salmon skewer
tahmini≈ 150 kcal5 g karbonhidratdiyabet dostudengeli 73
CHICKEN KUSHIYAKI
5.20
Purple onion and teriyaki sauce chicken skewer
tahmini≈ 170 kcal8 g karbonhidratdiyabet dostudengeli 79
POKE BOWL
SALMON POKE BOWL
13.90
Sushi rice, salmon, avocado paste, pickled carrot and radish, wakame and cucumber
tahmini≈ 520 kcal65 g karbonhidratdengeli 77
TUNA POKE BOWL
15.90
Sushi rice, fried onion, purple lettuce, edamame, with chef's sauce
tahmini≈ 550 kcal68 g karbonhidratdengeli 77
YASAI POKE BOWLvegan, vegetarian
11.90
Sushi rice with avocado, cucumber, edamame, kampyo, purple lettuce, goma wakame with chef's sauce
tahmini≈ 480 kcal62 g karbonhidratdengeli 74
TEMAKIS – SUSHI CONE 1 UNIT
SAKE WITH OR WITHOUT CREME
4.90
Salmon Temaki — minced salmon with yakinori, sushi rice and chives
tahmini≈ 190 kcal22 g karbonhidrat
MAGURO
6.90
Tuna Temaki — minced tuna with yakinori, sushi rice and chives
tahmini≈ 180 kcal22 g karbonhidrat
MAGURO CEBOLA
7.90
Tuna Onion Temaki — tuna tartare, sushi rice, yakinori and fried onion
tahmini≈ 210 kcal24 g karbonhidrat
YASAIvegan, vegetarian
3.00
Yasai Temaki — lettuce, sushi rice, cucumber, avocado and mango
tahmini≈ 160 kcal28 g karbonhidrat
HANBAGA
HANBAGA TUNA
19.90
Tuna Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries
tahmini≈ 780 kcal75 g karbonhidratdengeli 75
HANBAGA WHITE FISH
18.50
White Fish Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries
tahmini≈ 740 kcal75 g karbonhidratdengeli 76
HANBAGA SALMON
18.50
Salmon Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries
tahmini≈ 760 kcal75 g karbonhidratdengeli 76
RAMEN
CHICKEN RAMEN
13.90
Ramen Pasta with Chicken, Mushrooms, Pak Choi Cabbage, Yakinori and Marinated Egg
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
PORK RAMEN
13.90
Ramen Pasta with Pork, Mushrooms, Pak Choi Cabbage, Yakinori and Marinated Egg
tahmini≈ 780 kcal65 g karbonhidratdengeli 70
TOFU RAMENvegan, vegetarian
13.90
Ramen Pasta with Tofu, Mushrooms, Pak Choi Cabbage and Yakinori
tahmini≈ 620 kcal60 g karbonhidratdengeli 78
HOT DISHES
SALMON TERIYAKI
18.90
grilled salmon with teriyaki sauce, vegetables and rice
tahmini≈ 650 kcal55 g karbonhidratdengeli 77
CHICKEN TERIYAKI
10.90
grilled chicken with teriyaki sauce, vegetables and rice
tahmini≈ 580 kcal55 g karbonhidratdengeli 77
TORI YAKISOBA
12.90
soba noodles pan fried with chicken and vegetables
tahmini≈ 520 kcal48 g karbonhidratdengeli 85
YASAI YAKISOBAvegan, vegetarian
8.90
soba noodles pan fried with vegetables
tahmini≈ 410 kcal45 g karbonhidratdiyabet dostudengeli 75
SEARED TUNA
20.90
Seared tuna with soy sauce and ginger served with sautéed vegetables
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 69
SASHIMI – SLICED FISH
SALMON
6.00
Salmon Sashimi — 5 pieces
tahmini≈ 120 kcal0 g karbonhidratdiyabet dostudengeli 67
WHITEFISH
8.40
Whitefish Sashimi — 5 pieces
tahmini≈ 90 kcal0 g karbonhidratdiyabet dostudengeli 79
TUNA
9.90
Tuna Sashimi — 5 pieces
tahmini≈ 110 kcal0 g karbonhidratdiyabet dostudengeli 79
MORIAWASE
27.90
Moriawase Sashimi — 15 assorted fish pieces
tahmini≈ 350 kcal0 g karbonhidratdiyabet dostudengeli 73
CHIRASHI
27.90
Chirashi Sushi — 15 pieces over rice
tahmini≈ 680 kcal75 g karbonhidratdengeli 73
SPECIALS
JOANA'S
15.50
Joana's Special — Salmon, whitefish, avocado, cucumber and orange with chef's truffled ponzu sauce
tahmini≈ 420 kcal30 g karbonhidratdiyabet dostudengeli 65
CEVICHE
10.50
Ceviche with three different fish, cucumber, cilantro, chilli pepper, purple onion and ponzu sauce
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostudengeli 79
TÁRTARO DO MORAIS
15.00
Tuna Tartare — Picado de Atum com pasta de abacate, halo francês, cebolinha, molho ponzu trufado do Chef e ovo de codorniz
tahmini≈ 280 kcal8 g karbonhidratdiyabet dostudengeli 70
KIMCHEEvegan, vegetarian
4.00
Spicy chinese cabbage
tahmini≈ 45 kcal6 g karbonhidratdiyabet dostudengeli 70
EDAMAME SÁ MORAISvegan, vegetarian
6.00
Sá Morais Edamame — Feijão de soja salteado em azeite e alho, temperado com pasta de gengibre e alho, tougarashi e molho de soja. Sente-se corajoso? Peça extra picante.
tahmini≈ 160 kcal10 g karbonhidratdiyabet dostudengeli 76
ARUBERUTO CUTTLEFISH SALAD
10.50
Cuttlefish Salad — Cuttlefish strips ponzu sauce, chilli, leek and tobikage wasabi
tahmini≈ 150 kcal8 g karbonhidratdiyabet dostudengeli 79
URAMAKI - SUSHI ROLLS WITH RICE ON THE OUTSIDE 4 UNITS
SÁ MORAIS
5.90
Sá Morais Uramaki — whitefish tartare , tobiko and mango topped with salmon and avocado
tahmini≈ 220 kcal22 g karbonhidratdiyabet dostudengeli 70
MAGURO PICANTE
4.00
Spicy Tuna Uramaki — tuna, avocado, and shichimi tougarashi
tahmini≈ 180 kcal20 g karbonhidratdiyabet dostudengeli 70
CALIFORNIA
5.50
California Uramaki — prawn, avocado, lettuce, cucumber and tobiko
tahmini≈ 220 kcal24 g karbonhidrat
EBI DRAGON
5.00
Ebi Dragon Uramaki — fura prawn, spicy mayo, salmon and fried onion
tahmini≈ 280 kcal26 g karbonhidrat
SALMON SKIN
3.50
Salmon Skin Uramaki — grilled salmon skin, salmon, cucumber, sesame and teriyaki sauce
tahmini≈ 260 kcal25 g karbonhidrat
FURAI FUSION
4.00
Furai Fusion Uramaki — salmon furai, takuan, japanese mayonnaise and fried onion
tahmini≈ 290 kcal26 g karbonhidrat
CUTTLEFISH
5.00
Cuttlefish Uramaki
tahmini≈ 210 kcal24 g karbonhidrat
HOSOMAKIS - SUSHI ROLLS WITH NORI SEAWEED ON THE OUTSIDE 4 UNITS
SAKE
2.00
Salmon Hosomaki — salmon roll
tahmini≈ 150 kcal18 g karbonhidrat
TEKA
3.00
Tuna Hosomaki — tuna roll
tahmini≈ 140 kcal18 g karbonhidrat
NIGIRI - SLICED FISH OVER SUSHI RICE 2 UNITS
SALMON TOP
3.00
Salmon Nigiri — braised salmon topped with teriyaki sauce and chives
tahmini≈ 160 kcal20 g karbonhidrat
SARDINE
2.00
Sardine Nigiri
tahmini≈ 150 kcal18 g karbonhidrat
GUNKAN - RICE BALL WRAPPED IN FISH OR CUCUMBER 2 UNITS
SAKE CREAM
4.90
Salmon Cream Gunkan — salmon, minced salmon and chives
tahmini≈ 180 kcal18 g karbonhidrat
FUSION SALMON
5.50
Fusion Salmon Gunkan — braised salmon, sun dried tomato and teriyaki sauce
tahmini≈ 190 kcal20 g karbonhidrat
SAKE EGG
5.50
Sake Egg Gunkan — salmon, quail egg, shichimi tougarashi, chives and teriyaki
tahmini≈ 210 kcal20 g karbonhidrat
SPICY TUNA
7.50
Spicy Tuna Gunkan — tuna, spicy tuna tartare and fried onion
tahmini≈ 220 kcal20 g karbonhidrat
CUCUMBER AND MINCED FISH OF THE DAY
3.50
Cucumber and Minced Fish Gunkan — cucumber with a topping of minced fish of the day
tahmini≈ 140 kcal18 g karbonhidrat
IKURA
13.00
Ikura Gunkan — salmon, salmon eggs
tahmini≈ 200 kcal18 g karbonhidrat
HOT ROLLS - HOT SUSHI ROLLS 4 UNITS
HOT SAKE CREAM
3.50
Hot Sake Cream Roll — salmon, cream cheese, chives and teriyaki
tahmini≈ 280 kcal24 g karbonhidrat
SPECIAL HOT SAKE CREAM
6.50
Special Hot Sake Cream Roll — salmon, cream cheese and chives, topped with minced braised salmon, ito tougarashi and teriyaki
tahmini≈ 320 kcal25 g karbonhidrat
CASTILHO
8.50
Castilho Hot Roll — salmon, whitefish, esparagus, cream cheee, masago, cherry tomato, chives and teriyaki
tahmini≈ 310 kcal26 g karbonhidrat
EBI SAKE
11.90
Ebi Sake Hot Roll — prawn, salmon, chives, mayo sauce and teriyaki
tahmini≈ 340 kcal26 g karbonhidrat
SIDES
SHARI
3.70
sushi rice
tahmini≈ 200 kcal45 g karbonhidrat
DESSERTS
CHOCOLATE PETIT GÂTEAU
7.50
tahmini≈ 450 kcal42 g karbonhidratağır 34
DULCE DE LECHE PETIT GÂTEAU
7.50
tahmini≈ 480 kcal48 g karbonhidratağır 30
MATCHA PANNA COTTA WITH WILD BERRIES
3.90
Matcha Panna Cotta
tahmini≈ 220 kcal20 g karbonhidrat
YUZU CHEESECAKE
3.90
tahmini≈ 280 kcal22 g karbonhidrat
ARTISANAL ICE CREAM
6.00
tahmini≈ 250 kcal25 g karbonhidratağır 42
Bu menü hâlâ doğru mu?
61veggie
scoretahmini
scoretahmini
Vegan seçenekli Japon mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde tofu ramen, sebzeli yakisoba ve sebzeli poke bowl bulunuyor. Başlangıç olarak miso çorbası ve edamame sipariş edebilirsiniz. Karma masalar için balıklı sushi seçenekleri mevcut.
65 yemekten 9 vejetaryen ve 7 vegan
70dia
scoretahmini
scoretahmini
Japon Mutfağı ve Sushi
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Düşük karbonhidratlı protein seçenekleri oldukça fazla. Sashimi ve mühürlenmiş ton balığı iyi tercihlerdir.
23 diyabet dostu · 65 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Rua Castilho 23 B, 1250-069 Lisboa
- Saatler
- Pzt12:00–15:00, 19:00–22:00Sal12:00–15:00, 19:00–22:00Çar12:00–15:00, 19:00–22:00Per12:00–15:00, 19:00–22:00Cum12:00–15:00, 19:00–22:00Cmt12:00–15:00, 19:00–22:00Paz12:00–15:00, 19:00–22:00
- İletişim
- +351211366972 sushisamorais@sushidossamorais.com
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), sushidossamorais.com/
- Kayıt
- tamamlanma 83 %, güven 80 %