wagamama tower place
retail unit 2b, tower place east, EC3N 4EE london
Şu an açık · kadar 22:00
Japanese€€€€
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
lunch set menu
new chicken + prawn turmeric rice bowl
14.00
Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice
tahmini≈ 680 kcal72 g karbonhidratdengeli 82
teriyaki chicken donburi
14.00
teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice
tahmini≈ 720 kcal85 g karbonhidratdengeli 69
pulled shiitake donburivegetarian
14.00
spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)
tahmini≈ 650 kcal82 g karbonhidratdengeli 70
raisukaree
14.00
Raisukaree Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
tahmini≈ 610 kcal78 g karbonhidratdengeli 69
grilled chicken ramen
14.00
marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion
tahmini≈ 580 kcal62 g karbonhidratdengeli 81
yaki soba
14.00
noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds
tahmini≈ 640 kcal68 g karbonhidratdengeli 75
lunch exclusives
katsu chicken wrap
8.90
beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce
tahmini≈ 520 kcal48 g karbonhidratdengeli 75
yasai ramen wrapvegetarian
8.90
spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip
tahmini≈ 460 kcal52 g karbonhidratdengeli 81
miso k-chicken
10.00
Miso Korean Fried Chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi
tahmini≈ 690 kcal75 g karbonhidratdengeli 69
miso cauliflowervegan
10.00
sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi
tahmini≈ 580 kcal78 g karbonhidratdengeli 66
nasi goreng
10.00
grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds
tahmini≈ 740 kcal72 g karbonhidratdengeli 77
bites
new gochujang tamarind ribs
9.90
Gochujang Tamarind Ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress
tahmini≈ 420 kcal22 g karbonhidratdengeli 65
corn
7.90
Korean Barbecue Corn — apple slaw. Korean barbecue
tahmini≈ 310 kcal34 g karbonhidrat
hot honey fried chicken
9.90
choice of sauce. mixed pickles. zesty vegan mayo
tahmini≈ 480 kcal24 g karbonhidrat
chilli squid
9.90
shichimi. chilli + coriander dipping sauce
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostu
ebi katsu
9.20
panko prawns. chilli + garlic dipping sauce
tahmini≈ 380 kcal26 g karbonhidratdiyabet dostudengeli 65
bang bang cauliflowervegan
7.30
spicy firecracker sauce. onion. ginger
tahmini≈ 290 kcal22 g karbonhidratdiyabet dostudengeli 65
lollipop prawn kushiyaki
8.50
Prawn Kushiyaki — three grilled skewers in lemongrass + chilli
tahmini≈ 220 kcal10 g karbonhidratdiyabet dostudengeli 79
bao buns
korean fried chicken
9.50
Korean Fried Chicken Bao — gochujang sauce. firecracker yuzu mayo
tahmini≈ 320 kcal32 g karbonhidrat
tonkatsu pork
9.50
Tonkatsu Pork Bao — okonomiyaki sauce
tahmini≈ 350 kcal30 g karbonhidrat
korean barbecue beef brisket
9.50
Beef Brisket Bao — fresh asian slaw. sriracha vegan mayo
tahmini≈ 480 kcal42 g karbonhidrat
oyster + shiitake mushroomsvegan
9.30
Mushroom Bao — panko aubergine. vegan mayo
tahmini≈ 410 kcal45 g karbonhidrat
hoisin pulled duckvegan
9.70
Hoisin Pulled Duck Bao — cucumber. cherry hoisin. vegan mayo
tahmini≈ 510 kcal44 g karbonhidrat
curries
katsu
15.30
Katsu Curry — panko. sticky white rice. katsu curry sauce. dressed salad. pickles
tahmini≈ 850 kcal95 g karbonhidratdengeli 65
gyoza
duck
9.20
Duck Gyoza — served fried. sweet cherry hoisin sauce
tahmini≈ 320 kcal22 g karbonhidratdiyabet dostu
beef brisket + kimchee
9.20
Beef Brisket and Kimchee Gyoza — served steamed. zingy yuzu sauce
tahmini≈ 280 kcal18 g karbonhidratdiyabet dostudengeli 65
chicken
8.50
Chicken Gyoza — served steamed. chilli, soy and sesame sauce
tahmini≈ 260 kcal16 g karbonhidratdiyabet dostudengeli 68
yasai | vegetablevegetarian
7.90
Vegetable Gyoza — served steamed. spiced vinegar sauce
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostudengeli 67
lighter bites
smashed cucumbervegan
4.50
smashed cucumber topped with crispy chilli oil
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostu
wok-fried greensvegan
6.60
cooked in a flavourful garlic + soy sauce
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 66
edamamevegan
5.10
salt or chilli + garlic salt
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 86
koko ‘prawn’ crackers
3.90
Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce
tahmini≈ 250 kcal28 g karbonhidrat
donburi
new gochujang salmon rice bowl
19.60
Gochujang Salmon Rice Bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice
tahmini≈ 720 kcal75 g karbonhidratdengeli 82
grilled duck donburi
21.30
spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice
tahmini≈ 880 kcal82 g karbonhidrat
chicken thigh teriyaki donburi
15.90
teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice
tahmini≈ 780 kcal78 g karbonhidratdengeli 68
beef brisket
17.50
Beef Brisket Teriyaki Donburi — teriyaki donburi
tahmini≈ 820 kcal76 g karbonhidratdengeli 68
teppanyaki
saku saku duck soba
21.40
crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce
tahmini≈ 750 kcal85 g karbonhidratdengeli 69
chicken + prawn yaki udon
15.80
Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes
tahmini≈ 680 kcal72 g karbonhidratdengeli 77
chicken + prawn yaki soba
15.90
Chicken and Prawn Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds
tahmini≈ 660 kcal70 g karbonhidratdengeli 77
yasai | mushroom yaki sobavegetarian
14.30
Mushroom Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds
tahmini≈ 580 kcal68 g karbonhidratdengeli 78
steak
21.50
Teppanyaki Steak — teppanyaki
tahmini≈ 650 kcal10 g karbonhidratdiyabet dostudengeli 71
salmon
19.60
Teppanyaki Salmon — teppanyaki
tahmini≈ 520 kcal8 g karbonhidratdiyabet dostudengeli 71
ramen
new signature seafood ramen
23.50
Signature Seafood Ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire
tahmini≈ 820 kcal75 g karbonhidratdengeli 74
tantanmen beef brisket
19.60
Tantanmen Beef Brisket Ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. spring onion. coriander. chilli oil. tea-stained egg
tahmini≈ 780 kcal65 g karbonhidratdengeli 75
gochujang pork belly
18.10
Gochujang Pork Belly Ramen — ramen noodles. silky chicken broth. charred sweetcorn. sweet potato. pea shoots. spring onion. tea-stained egg
tahmini≈ 850 kcal70 g karbonhidrat
chilli chicken
16.40
Chilli Chicken Ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime
tahmini≈ 680 kcal60 g karbonhidratdengeli 71
grilled chicken
15.30
Grilled Chicken Ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion
tahmini≈ 650 kcal58 g karbonhidratdengeli 67
kare burosuvegan
15.20
Kare Burosu Ramen — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli
tahmini≈ 610 kcal72 g karbonhidratdengeli 78
viral spice sensation
new buldak fire wings
10.50
Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostu
new buldak bibimbap
19.50
Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice
tahmini≈ 880 kcal85 g karbonhidratdengeli 66
kids bento
kids bento
7.90
choose a main (chicken katsu, grilled chicken, fried tofu (vg), yasai katsu, fish bites, sweet potato (vg)), a veg (carrot, cucumber, sweetcorn), rice or noodles (soba noodles (v), rice noodles (vg)), and gyoza (chicken gyoza, yasai | veggie gyoza (vg))
tahmini≈ 450 kcal50 g karbonhidratdengeli 69
Bu menü hâlâ doğru mu?
71veggie
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Sebze seçenekli Japon mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde Kare Burosu ramen ve shiitake donburi bulunuyor. Ayrıca sebzeli gyoza ve Bang Bang karnabahar mevcut. Karma masalar için katsu tavuk gibi et seçenekleri de var.
51 yemekten 12 vejetaryen ve 8 vegan
70dia
scoretahmini
scoretahmini
Düşük Karbonhidratlı Japon Seçenekleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Küçük tabaklar ve ızgara seçenekleri karbonhidrat açısından uygundur. Pirinç ve erişte bazlı ana yemeklerde şeker oranı yüksektir.
14 diyabet dostu · 51 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- retail unit 2b, tower place east, EC3N 4EE london
- Saatler
- Pzt11:00–22:00Sal11:00–22:00Çar11:00–22:00Per11:00–22:00Cum11:00–23:00Cmt11:00–23:00Paz11:00–21:00
- İletişim
- +442072835897
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/tower-hill
- Kayıt
- tamamlanma 83 %, güven 78 %