Bangalore Express City
Gracechurch St 3-6, EC3V 0AT London
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
STARTERS
POPPADUMS Vvegetarian
4.75
poppadums — with home made chutneys
tahmini≈ 210 kcal28 g karbonhidrat
ONION BHAJIS Vvegetarian
9.70
onion bhajis — Onion pakoras with tamarind chutney
tahmini≈ 320 kcal35 g karbonhidratdengeli 65
CHILLI CHIPS WITH CURRY SAUCE Vvegetarian
5.75
chilli chips with curry sauce — Chips dusted with our homemade spice mix served with very british curry sauce with fresh chillies & mango flavour
tahmini≈ 550 kcal65 g karbonhidrat
HALDI MIRCHI JUMBO PRAWNS
18.00
Tandoor cooked jumbo prawns in a heaty turmeric & chilli marinade
tahmini≈ 280 kcal8 g karbonhidratdiyabet dostudengeli 73
FISH AMRITSARI
12.00
Fried tilapia chunks with carum seeds cooked in a chickpea flour batter
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostu
CHILLI MANGO CHICKEN TIKKA
12.00
Chicken thighs in our unique marinade
tahmini≈ 310 kcal10 g karbonhidratdiyabet dostudengeli 67
GALOUTI KEBABS
11.00
Melt in the mouth mutton kebabs
tahmini≈ 380 kcal6 g karbonhidratdiyabet dostudengeli 66
MUTTON SEEKH KEBABS
12.00
Minced mutton kebabs, flash cooked in searing tandoor heat
tahmini≈ 360 kcal5 g karbonhidratdiyabet dostudengeli 67
PANEER THETCHA Vvegetarian
11.00
paneer thetcha — Paneer coated in a fiery green chilli, garlic thetcha spice mix
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostu
SWEET POTATO DAHI TOKRI CHAAT Vvegetarian
9.75
sweet potato dahi tokri chaat — Sweet potatoes in a vibrant blend of sweet yoghurt, tangy & spicy chutneys in a potato basket
tahmini≈ 420 kcal52 g karbonhidrat
CHICKEN CUTLET
11.00
Crispy on the top and soft & spicy in the middle chicken cutlets
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostu
KURKURI BHINDI Vvegetarian
11.50
kurkuri bhindi — Crisp fried okra
tahmini≈ 240 kcal16 g karbonhidratdiyabet dostudengeli 65
CHICKEN LOLLIPOPS
11.00
Toddy shop special - crispy, lightly spiced prime chicken wings with curry leaves
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostu
MUTTON CHILLI FRY
14.50
Diced mutton in a peppery masala with coconut oil and curry leaves
tahmini≈ 410 kcal10 g karbonhidratdiyabet dostudengeli 65
BROCCOLI 65 Vvegetarian
9.75
broccoli 65 — Our take on a popular vegetarian snack with chilli, tomato & lots of fresh coriander
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostudengeli 65
CHILLI MINI IDLIS & PANIYARAMS Vvegetarian
9.75
chilli mini idlis & paniyarams — Mini idlis & paniyarams tossed in coconut oil & our homemade chilli(podi)mix
tahmini≈ 340 kcal42 g karbonhidratdengeli 65
BEETROOT CUTLETS Vvegetarian
9.75
beetroot cutlets — Crunchy crumb coated beetroot cutlets with Bengali spices, served with kasundi mustard sauce
tahmini≈ 260 kcal32 g karbonhidratdengeli 71
FROM THE GRILL/SIZZLING PLATTERS
SIGNATURE MIXED GRILL FOR 2
36.00
signature mixed grill — Haldi mirchi jumbo prawns, mutton chops & chilli mango chicken tikka
tahmini≈ 1400 kcal45 g karbonhidratağır 38
SHARING SIZZLING PLATTERS FOR 5
84.00
sharing sizzling platter — Haldi mirchi jumbo prawns, mutton chops, chilli mango chicken tikka & chicken sheekh kebabs
tahmini≈ 2800 kcal70 g karbonhidratağır 41
VEGETARIAN SHARING SIZZLING PLATTER for 5 Vvegetarian
68.00
vegetarian sharing sizzling platter — Paneer tikka, Onion bhajis, broccoli 65, hara bara kebab
tahmini≈ 2200 kcal160 g karbonhidratağır 29
Londons Largest Meat Sizzler
178.00
meat sizzler — Sizzler for 12 people: Chilli mango chicken tikka, Fish Amritsari, chicken sheekh kebab, mutton chops, mutton kebabs
tahmini≈ 3500 kcal150 g karbonhidratağır 29
MAIN COURSE - BRITISH CURRY HOUSE CLASSICS
Curry N Rice Matrix
26.00
Choose between Mixed Vegetable, Paneer, Fish, Chicken, Lamb / Mild Korma, Medium Tikka Masala, Medium Roganjosh, Hot Jal Frezi, Super Hot Naga / Dal Makhani, Bombay Potatoes, Saag Aloo / Basmati Rice, Saffron Pilau Rice
tahmini≈ 850 kcal95 g karbonhidratdengeli 72
WORLD CURRY CLASSICS
BURMESE CHICKEN KHOWSUEY
24.00
Noodles with chicken curry with lemon grass & coconut milk
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
SOUTH AFRICAN MUTTON BUNNY CHOW
24.00
Mutton curry with fragrant spices with peas & sweetcorns, served in a hollow bread bowl
tahmini≈ 880 kcal85 g karbonhidratdengeli 71
JAMICAN GOAT CURRY WITH RED KIDNEY BEANS RICE
24.00
jamaican goat curry — Goat, cooked with curry powder & flavoured with jerk seasoning served with red kidney beans rice
tahmini≈ 780 kcal70 g karbonhidratdengeli 83
PENINSULAR & SOUTHERN INDIA
KERALAN PRAWN CURRY
23.50
Prawns in a velvety curry with coconut milk & raw mangos
tahmini≈ 550 kcal25 g karbonhidratdiyabet dostudengeli 74
CHICKEN CHETTINADU
17.50
Chicken in a fiery curry with roasted spices in coconut oil
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 78
CHICKEN KOTHU ROTI
21.00
Chopped up curried chicken with parotta bread on a griddle with fresh herbs
tahmini≈ 750 kcal65 g karbonhidratdengeli 65
HYDERABADI MUTTON CURRY
19.50
Mutton & potato curry from the city where north meets south of India
tahmini≈ 620 kcal30 g karbonhidratdiyabet dostudengeli 73
CLASSIC MASALA DOSA Vvegetarian
16.50
classic masala dosa — Thin, crispy large savoury pancake made with a fermented batter of rice & lentil, with a spiced mashed potato
tahmini≈ 580 kcal85 g karbonhidratdengeli 70
PODI MASALA DOSA Vvegetarian
17.50
podi masala dosa — Dosa with mash potato filling and a generous sprinkling of homemade chilli spice mix
tahmini≈ 610 kcal85 g karbonhidratdengeli 78
MYSORE MASALA DOSA Vvegetarian
17.50
mysore masala dosa — Dosa spread with green chilli & coriander mix, filled with a spicy mash
tahmini≈ 620 kcal85 g karbonhidratdengeli 78
PLAIN GHEE DOSA Vvegetarian
15.50
plain ghee dosa — Crispy and thin dosa with a generous sprinkling of ghee
tahmini≈ 450 kcal60 g karbonhidratdengeli 65
FLOATING MINI IDLI IN SAMBHAR Vvegetarian
17.50
floating mini idli in sambhar — Mini fermented rice cakes in tangy lentil broth
tahmini≈ 420 kcal65 g karbonhidratdengeli 78
LAND LOCKED NORTHERN INDIA
PISTA CHICKEN
16.50
Mild chicken curry with pureed pistachio nuts & mace flower & cardemom
tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 78
PANEER JHALFREZI Vvegetarian
18.00
paneer jhalfrezi — Spicy paneer stir fry with red & green chillies, onions & peppers
tahmini≈ 480 kcal20 g karbonhidratdiyabet dostudengeli 74
MIX VEGETABLE KADHAI Vvegetarian
18.00
mix vegetable kadhai — Vegetables cooked in an indian wok with robust spices, tomatoes, onions & peppers
tahmini≈ 320 kcal35 g karbonhidratdiyabet dostudengeli 71
BUTTER CHICKEN
15.50
Tandoori chicken in rich creamy & nutty tomato curry with fenugreek
tahmini≈ 620 kcal20 g karbonhidratdengeli 74
CHICKEN LABABDAR
18.00
Chicken in a rich onion-tomato curry
tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 78
ALOO, GAJAR, MUTTAR Vvegetarian
14.50
aloo gajar muttar — Diced carrots, peas & potatoes, tempered with cumin seeds
tahmini≈ 310 kcal45 g karbonhidratdiyabet dostudengeli 69
CHICKEN TIKKA BIRYANI
21.00
A delectable blend of chicken tikka in aromatic biryani rice
tahmini≈ 850 kcal75 g karbonhidratdengeli 73
PINDI CHOLEY Vvegetarian
10.00
pindi choley — Dark, tangy chickpea curry with raw mango powder, crushed ginger & green chillies
tahmini≈ 320 kcal42 g karbonhidratdiyabet dostudengeli 82
LAAL MAAS
19.50
Game hunters rustic mutton curry with vibrant red colour, rich garlic & intense heat
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 74
ALOO GOBI Vvegetarian
14.50
aloo gobi — Potatoes and cauliflower cooked with fragrant Indian spices
tahmini≈ 280 kcal35 g karbonhidratdiyabet dostudengeli 71
MUTTON NIHARI ON THE BONE
22.50
mutton nihari — Slow cooked mutton stew from the mughal era, with a thick velvety gravy
tahmini≈ 600 kcal15 g karbonhidratdiyabet dostudengeli 71
HANDI GHOST BIRYANI
22.50
Slow braised mutton cooked in a small neck pot,combined with fragrant basmati rice
tahmini≈ 880 kcal72 g karbonhidratdengeli 66
PANEER BUTTER MASALA Vvegetarian
16.50
paneer butter masala — Paneer, the only Indian cheese, combined with a rich tomato, cashew nut buttery gravy
tahmini≈ 550 kcal18 g karbonhidratdiyabet dostudengeli 65
DAAL THREE WAYS
TARKA DAAL Vvegetarian
8.75
tarka daal — yellow lentils 3 types of lentils with a tempering of ghee, cumin seeds, onion, garlic & tomatoes
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostudengeli 87
DAAL MAKHANI Vvegetarian
9.50
daal makhani — Rich & creamy slow cooked whole black lentils & red kidney beans
tahmini≈ 310 kcal28 g karbonhidratdengeli 79
ANGREZI SAMBHAR Vvegetarian
8.75
angrezi sambhar — Lots of local fresh vegetables in a quintessential tangy south indian lentil broth
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 82
Daily lunch specials
NORTH INDIAN NON VEGETARIAN THALI
26.00
North Indian Non-Vegetarian Thali — A multi dish plate with chicken & mutton curries, dry fried fish, kebab, raita, rice, bread and a dessert
tahmini≈ 1400 kcal120 g karbonhidratağır 42
NORTH INDIAN VEGETARIAN THALIvegetarian
26.00
A multi dish plate with a selection of vegetable curries, dal, raita, rice, bread and a dessert
tahmini≈ 1100 kcal140 g karbonhidrat
Rice & Breads
GARLIC NAAN
4.95
tahmini≈ 280 kcal42 g karbonhidrat
COCONUT RICE
6.25
tahmini≈ 320 kcal45 g karbonhidrat
LACCHA PARANTHA
5.50
Laccha Paratha
tahmini≈ 350 kcal40 g karbonhidrat
PILAU RICE
5.25
tahmini≈ 250 kcal40 g karbonhidrat
BUTTER NAAN
5.25
tahmini≈ 300 kcal40 g karbonhidrat
PLAIN RICE
4.75
tahmini≈ 210 kcal45 g karbonhidrat
PESHWARI NAAN
5.50
tahmini≈ 380 kcal48 g karbonhidrat
MALABAR PAROTTA
4.50
tahmini≈ 320 kcal42 g karbonhidrat
KEEMA NAAN
6.25
tahmini≈ 320 kcal35 g karbonhidrat
NAAN
4.25
tahmini≈ 260 kcal40 g karbonhidrat
TANDOORI ROTI
4.25
tahmini≈ 210 kcal30 g karbonhidrat
CHILLI CHEESE NAAN
5.50
tahmini≈ 380 kcal38 g karbonhidrat
DESSERTS
GAJAR HALWA WITH PISTACHIO ICE CREAM
7.50
Classic north Indian carrot halwa with milk solids, ghee & nuts
tahmini≈ 550 kcal55 g karbonhidratağır 30
GULAB JAMUN CHEESE CAKE
8.50
Gulab Jamun Cheesecake — Classic cheesecake with Indian gulab jamun
tahmini≈ 680 kcal60 g karbonhidratağır 22
CHOCOLATE BOMB
8.50
Rich chocolate sphere with a melt in the mouth chocolate and pistachio filling
tahmini≈ 520 kcal45 g karbonhidratağır 31
PAAN KULFI
8.00
Betel leaf flavoured Indian ice cream
tahmini≈ 220 kcal25 g karbonhidrat
ROSE KULFI
7.50
Rose petal flavoured Indian ice cream
tahmini≈ 220 kcal25 g karbonhidrat
GUR RASMALAI
7.50
rasmalai in RAS flavoured milk reduction with saffron and sweetness of jaggery
tahmini≈ 310 kcal38 g karbonhidrat
MANGO SORBETvegan
7.00
tahmini≈ 150 kcal32 g karbonhidratağır 32
Bu menü hâlâ doğru mu?
87veggie
scoretahmini
scoretahmini
Zengin vejetaryen seçenekli Hint mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde dosa, sambar içinde idli ve paneer jhalfrezi bulunur. Sebze thali ve brokoli 65 de mevcuttur.
71 yemekten 26 vejetaryen ve 1 vegan
79dia
scoretahmini
scoretahmini
Düşük Glisemik İndeksli Hint Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Burada düşük karbonhidratlı protein seçenekleri oldukça fazla. Uygun başlangıç ve ana yemek çeşitliliği mevcut.
26 diyabet dostu · 71 yemek
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Pratik Bilgiler
- Adres
- Gracechurch St 3-6, EC3V 0AT London
- Saatler
- Pzt11:00–23:00Sal11:00–23:00Çar11:00–23:00Per11:00–23:00Cum11:00–23:00Cmt11:00–23:00Paz12:00–22:00
- İletişim
- +442072209195 info@bangaloreuk.com
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), bangaloreuk.com/
- Kayıt
- tamamlanma 83 %, güven 79 %