Wasabi Sushi and Bento - London, 14-18 Holborn
14-18 Holborn, EC1N 2LE London
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Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Salads & Boxes
Chicken Katsu Tasting Box
Sushi rice · chicken katsu · spicy cucumber · rainbow slaw · chicken gyoza · edamame · crispy onion · chives · pickled ginger · spring onion · sesame seeds · sweet chilli mayo · gyoza dressing
tahmini≈ 780 kcal72 g karbonhidratdengeli 76
Salmon Teriyaki Tasting Box
Sushi rice · cooked salmon · spicy cucumber · teriyaki dressing · seasoned broccoli · crispy onion · pickled ginger · chives · sesame seeds · vegetable gyoza · edamame · pickled slaw · gyoza dressing · spring onion
tahmini≈ 690 kcal68 g karbonhidratdengeli 82
Yasai Tasting Boxvegetarian
Sushi rice · edamame hummus · spicy cucumber · butternut squash · seasoned broccoli · sesame dressing · crispy onion · pickled slaw · spring onion · vegetable gyoza · edamame · gyoza dressing
tahmini≈ 610 kcal75 g karbonhidratdengeli 78
Spicy Korean Chicken Donburi
Sushi rice · Korean style chicken · spicy cucumber · sweetcorn salsa · edamame · pickled slaw · avocado · Korean style dressing.
tahmini≈ 720 kcal78 g karbonhidratdengeli 69
Salmon & Tuna Donburipescatarian
Sushi rice · raw tuna · raw salmon ·edamame · cucumber · pickled slaw · wasabi & yuzu mayo · pickled ginger · chives · donburi dressing
tahmini≈ 640 kcal65 g karbonhidratdengeli 77
Salmon Donburipescatarian
Seasoned cooked white sushi rice · raw salmon · cucumber salad · pickled Asian slaw · sweetcorn salsa · edamame bean salad · avocado · served with soy and sesame dressing.
tahmini≈ 630 kcal66 g karbonhidratdengeli 82
Dragon Rolls
California Dragon Roll
sushi rice · crab salad · avocado & sesame chumaki · Japanese style mayo · teriyaki sauce · nori seaweed · crispy onions · chives
tahmini≈ 520 kcal48 g karbonhidrat
Prawn Crunch Dragon Roll
Prawn crunch dragon roll chumaki · wasabi and yuzu mayo· teriyaki sauce· crispy onion· chives
tahmini≈ 550 kcal52 g karbonhidrat
Bang Bang Chicken Dragon Roll
Spicy chicken chumaki · Sweet & spicy sauce · crispy onion
tahmini≈ 580 kcal55 g karbonhidrat
Salmon Avocado Dragon Roll
Salmon · avocado & sesame chumaki · sriracha mayo · teriyaki sauce · crispy onion
tahmini≈ 540 kcal48 g karbonhidrat
Yasai Dragon Rollvegan
Inari tofu & red pepper chumaki · sriracha mayo · teriyaki sauce · crispy onion
tahmini≈ 490 kcal54 g karbonhidrat
Large Sushi Sets
Tokyo Salmon Setpescatarian
Salmon sashimi · salmon nigiri · salmon, avocado & sesame chumaki · salmon hosomaki · wakame · chives · wasabi sachet · soy sauce sachet
tahmini≈ 680 kcal62 g karbonhidratdengeli 85
Harmony Set
Salmon nigiri · Fried prawn chumaki · crab & cucumber chumaki · salmon, avocado & sesame chumaki · salmon hosomaki · cucumber hosomaki · wasabi sachet · soy sauce sachet
tahmini≈ 750 kcal78 g karbonhidratdengeli 77
Rainbow Set
Salmon nigiri · tuna nigiri · fried prawn chumaki · prawn nigiri · california chumaki · salmon avocado & sesame chumaki · wakame seaweed · salmon sashimi · chives · wasabi · soy sauce
tahmini≈ 780 kcal82 g karbonhidratdengeli 76
Yasai Roll Setvegan
Inari Tofu and Red Pepper Chumaki, Inari Tofu Pocket, Pickled Asian Slaw Hosomaki, Avocado Hosomaki, Cucumber Hosomaki, Inari Tofu & Red Pepper Hosomaki, Edamame Bean Salad, Wakame Seaweed, served with Soy Sauce and Wasabi Sachets
tahmini≈ 620 kcal85 g karbonhidrat
Medium Sushi Sets
Mini Tokyo Salmon Set
Salmon nigiri Salmon · avocado & sesame chumaki · wasabi sachet · soy sauce sachet
tahmini≈ 420 kcal42 g karbonhidratdengeli 69
Mixed Maki Set
Fried prawn chumaki · crab & cucumber chumaki · salmon, avocado & sesame chumaki · salmon hosomaki · avocado hosomaki cucumber hosomaki wasabi sachet · soy sauce sachet
tahmini≈ 610 kcal68 g karbonhidratdengeli 67
Salmon Sashimi Setpescatarian
Salmon sashimi · wakame seaweed · edamame bean salad
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 73
Salmon Nigiri Set
Salmon nigiri · wasabi · ginger · soy sauce
tahmini≈ 380 kcal35 g karbonhidratdiyabet dostudengeli 69
Onigiri
Salmon Teriyaki Onigiri
Rice · cooked salmon · teriyaki sauce · nori seaweed
tahmini≈ 280 kcal42 g karbonhidrat
Spicy Tuna Onigiri
Rice · cooked tuna · spicy mayonnaise · nori seaweed
tahmini≈ 280 kcal32 g karbonhidrat
Avocado and Edamame Onigirivegan
Rice · avocado · edamame · wasabi & yuzu mayo · nori seaweed
tahmini≈ 240 kcal30 g karbonhidratdengeli 69
BBQ Chicken Onigiri
Rice · chicken · Korean barbecue sauce · nori seaweed
tahmini≈ 290 kcal35 g karbonhidrat
Handrolls
Spicy Salmon Handroll
Spicy cooked salmon · sushi rice · edamame bean · asian slaw · avocado cucumber · sesame seed
tahmini≈ 380 kcal42 g karbonhidratdengeli 68
Hosomaki
Tuna Hosomaki
Tuna hosomaki · wasabi sachet · soy sauce sachet
tahmini≈ 320 kcal45 g karbonhidrat
Salmon Hosomaki
Salmon hosomaki · wasabi sachet · soy sauce sachet
tahmini≈ 340 kcal45 g karbonhidrat
Cucumber Hosomakivegan
Cucumber hosomaki · Wasabi sachet · soy sauce sachet
tahmini≈ 260 kcal48 g karbonhidrat
Avocado Hosomakivegan
Avocado hosomaki · wasabi sachet · soy sauce sachet
tahmini≈ 310 kcal46 g karbonhidrat
Platters
Salmon Matsuri Platterpescatarian
Sushi Selection: Salmon Nigiri, Salmon Hosomaki, Salmon & Sesame Chumaki, Wakame Seaweed, Salmon Sashimi, Chives, served with Soy Sauce and Wasabi. Serves 4.
tahmini≈ 1800 kcal160 g karbonhidratağır 40
Tsudoi Platterpescatarian
Salmon sashimi · salmon nigiri · salmon, avocado & sesame chumaki · salmon hosomaki · wakame · chives · wasabi sachet · soy sauce sachet
tahmini≈ 650 kcal65 g karbonhidratdengeli 77
Hot Bento
Chicken Katsu Curry Bento
Breaded chicken · Japanese curry sauce · onion · carrot · potato · rice · kale salad
tahmini≈ 850 kcal95 g karbonhidratdengeli 78
Mini Chicken Katsu Curry Bento
Breaded chicken · Japanese curry sauce · onion · carrot · potato · rice · kale salad
tahmini≈ 600 kcal65 g karbonhidratdengeli 77
Sweet Chilli Chicken Bento
Chicken· sweet chilli sauce · onion · green & red peppers · pineapple · rice · kale salad
tahmini≈ 780 kcal90 g karbonhidratdengeli 68
Korean BBQ Chicken Bento
Sushi Rice, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw
tahmini≈ 820 kcal85 g karbonhidratdengeli 66
Pumpkin Katsu Curry Bentovegetarian
Pumpkin katsu fillet · Japanese curry saucet · onion · carrot · potato · rice · kale salad
tahmini≈ 720 kcal98 g karbonhidratdengeli 78
Tofu Curry Bentovegan
Fried tofu • rice • Japanese curry sauce • onion • carrot • potato • kale salad
tahmini≈ 750 kcal92 g karbonhidratdengeli 78
Chicken Katsu Yakisoba Bento
Breaded chicken · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad
tahmini≈ 880 kcal90 g karbonhidratdengeli 77
Sweet Chilli Chicken Yakisoba Bento
Chicken · sweet chilli sauce · green & red peppers · pineapple · yakisoba noodles · onion · carrot · cabbage · peas · kale salad
tahmini≈ 840 kcal95 g karbonhidrat
Korean BBQ Chicken Yakisoba Bento
Fried Wheat Noodles with Cabbage, Onion, Carrot and Pea, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw
tahmini≈ 910 kcal88 g karbonhidrat
Vegetable Gyoza Yakisoba Bento (Fried)vegan
Vegetable gyoza · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad
tahmini≈ 780 kcal92 g karbonhidratdengeli 69
Vegetable Gyoza Yakisoba Bentovegan
Vegetable gyoza · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad
tahmini≈ 720 kcal85 g karbonhidratdengeli 70
Kobachi
Chicken Biang Biang Kobachi
Biang biang noodles with vegetables · spiced chicken · edamame bean salad · Asian slaw · chilli oil
tahmini≈ 680 kcal70 g karbonhidratdengeli 85
Beef Biang Biang Kobachi
Biang biang noodles with vegetables · soy & garlic beef · edamame bean salad · Asian slaw · chilli oil
tahmini≈ 710 kcal70 g karbonhidratdengeli 85
Hot Sando
Chicken Katsu Sando
Chicken katsu in shokupan bread bun with barbeque sauce and pickled Asian slaw served with savoury mayo dressing
tahmini≈ 620 kcal55 g karbonhidratdengeli 67
Soups & Ramens
Vegetable Ramen with Gyozavegan
Ramen broth · turmeric noodles · vegetable gyoza · mushrooms · bean sprouts · pak choi · pickled ginger · sesame seeds
tahmini≈ 580 kcal75 g karbonhidratdengeli 78
Korean BBQ Beef Ramen
Ramen broth · turmeric noodles · barbecue beef · mushrooms · bean sprouts · pak choi · picked ginger · sesame seeds
tahmini≈ 650 kcal72 g karbonhidratdengeli 82
Spicy Chicken Tom Yum Soup
Coconut broth · rice noodles · cooked chicken · bean sprouts · edamame · Chinese leaf pak choi · carrot · spring onion · lemon juice · red chilli · sesame oil · gochujang paste
tahmini≈ 480 kcal42 g karbonhidratdiyabet dostudengeli 85
Prawn Tom Yum Souppescatarian
Coconut broth · rice noodles · prawns · bean sprouts · edamame · Chinese leaf · pak choi · carrot · spring onion · lemon juice · red chilli · sesame oil
tahmini≈ 460 kcal40 g karbonhidratdiyabet dostudengeli 85
Tofu Tom Yum Soupvegan
Coconut broth · rice noodles · fried tofu · bean sprouts · edamame · Chinese leaf · pak choi · broccoli · carrot · spring onion · red chilli · sesame oil
tahmini≈ 490 kcal42 g karbonhidratdiyabet dostudengeli 80
Miso Soupvegan
Tofu · miso · spinach · spring onion · wakame seaweed
tahmini≈ 110 kcal12 g karbonhidratdiyabet dostudengeli 78
Sides
Duck Gyoza
Duck • cabbage • onion • spring onion • gyoza dressing
tahmini≈ 280 kcal18 g karbonhidratdiyabet dostu
Korean BBQ Chicken Pops
Fried Chicken Pieces coated in Barbeque Sauce
tahmini≈ 350 kcal22 g karbonhidrat
Spicy Korean Chicken Pops
Fried chicken pops · sweet & spicy sauce
tahmini≈ 370 kcal25 g karbonhidrat
Chicken Katsu Box
Two breaded chicken pieces · teriyaki sauce
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostu
Chicken Gyoza
Chicken breast · cabbage · onion · spring onion · gyoza dressing
tahmini≈ 240 kcal16 g karbonhidratdiyabet dostudengeli 65
Chicken Gyoza (Chilled)
Chicken breast · cabbage · onion · spring onion · gyoza dressing
tahmini≈ 230 kcal16 g karbonhidratdiyabet dostudengeli 71
Vegetable Gyozavegetarian
Cabbage · carrot · onion · chive · ginger · garlic · gyoza dressing
tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 67
Vegetable Gyoza (Chilled)vegetarian
Cabbage · carrot · onion · chive · ginger · garlic · gyoza dressing
tahmini≈ 200 kcal22 g karbonhidratdiyabet dostudengeli 67
Salmon Teriyaki Potto
Cooked salmon · rice · cucumber · carrot · edamame · teriyaki sauce
tahmini≈ 380 kcal45 g karbonhidratdengeli 70
Kaiso Seaweed Saladvegan
Wakame · edamame bean · seaweed salad
tahmini≈ 150 kcal14 g karbonhidratdiyabet dostudengeli 72
Edamame Pottovegan
Edamame soybeans in pods with salt and sea salt seasoning.
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82
California Potto
Rice · crab salad · edamame · avocado · cucumber · mayo · salmon · sesame seeds · nori seaweed · soy sauce
tahmini≈ 320 kcal35 g karbonhidratdengeli 66
Sweets & Snacks
Little Moons Yuzu Cheesecake Mochi
Yuzu Cheesecake Mochi — Zingy burst of citrus combined with smooth mochi cheesecake
tahmini≈ 180 kcal25 g karbonhidrat
Strawberry Cheesecake Mochi
Two creamy strawberry cheesecake mochi.
tahmini≈ 220 kcal30 g karbonhidrat
Chocolate Mochi Button
Mochi coated with chocolate.
tahmini≈ 150 kcal20 g karbonhidrat
Chocolate Mochi
Two creamy chocolate mochi.
tahmini≈ 240 kcal32 g karbonhidrat
Pepero Almond
Almond biscuit sticks.
tahmini≈ 210 kcal22 g karbonhidrat
Pepero Cookies and Cream
Cookies and cream biscuit sticks.
tahmini≈ 220 kcal25 g karbonhidrat
Pepero Choco Cookies
Chocolate cookies biscuit sticks.
tahmini≈ 220 kcal24 g karbonhidrat
Custard Dorayaki
Japanese style pancakes with a custard filling.
tahmini≈ 350 kcal45 g karbonhidrat
Chocolate Dorayaki
Japanese style pancakes with a chocolate filling.
tahmini≈ 380 kcal48 g karbonhidratağır 38
Chilli Bites
Crunchy savoury sweet chilli rice crackers.
tahmini≈ 160 kcal22 g karbonhidrat
Spicy Seaweed Bites
Seaweed flavoured rice crackers.
tahmini≈ 150 kcal20 g karbonhidrat
Seaweed Norivegan
Crispy seaweed thins.
tahmini≈ 40 kcal3 g karbonhidratdiyabet dostu
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46dia
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Pirinç Odaklı Japon Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Pirinç ve soslar nedeniyle karbonhidrat oranı yüksek birçok seçenek var. En iyi tercihler saşimi setleri, çorbalar ve yan ürünlerdir.
15 diyabet dostu · 74 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- 14-18 Holborn, EC1N 2LE London
- Saatler
- henüz bilinmiyor
- İletişim
- +442074047280
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), wasabi.uk.com
- Kayıt
- tamamlanma 50 %, güven 79 %
Wasabi Sushi and Bento - London, 14-18 Holborn senin mi? Mekanını sahiplen.