Tia Rosa - London, 118 King's Cross Rd
Kings Cross Road 118, WC1X 9DS London
Şu an kapalı · açılıyor Çar 12:30
cafétapas€€€€
Menü
Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Pastas
Carbonara
13.95
tahmini≈ 750 kcal65 g karbonhidrat
Botolognese
13.95
Bolognese
tahmini≈ 680 kcal60 g karbonhidratdengeli 71
Pesto ( V)vegetarian
9.95
Pesto Pasta
tahmini≈ 720 kcal62 g karbonhidrat
Napoli Or Arrabiata ( Vv )vegan, vegetarian
8.95
Napoli or Arrabiata Pasta
tahmini≈ 580 kcal68 g karbonhidratdengeli 73
Tia Rosa ( Vv )vegan, vegetarian
12.95
Tia Rosa Pasta — Aubergine, Courgettes, Onions, Peppers
tahmini≈ 620 kcal65 g karbonhidratdengeli 72
Prawns Spaghetti
13.95
tahmini≈ 610 kcal62 g karbonhidratdengeli 73
Seafood Spaghetti
19.95
tahmini≈ 640 kcal62 g karbonhidratdengeli 73
Omelette
Plain ( V )vegetarian
9.95
Plain Omelette
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostu
Cheese ( V )vegetarian
11.95
Cheese Omelette
tahmini≈ 420 kcal6 g karbonhidratdiyabet dostudengeli 71
Ham
11.95
Ham Omelette
tahmini≈ 410 kcal6 g karbonhidratdiyabet dostudengeli 71
Spanish ( V )vegetarian
12.95
Spanish Omelette
tahmini≈ 480 kcal18 g karbonhidratdiyabet dostudengeli 70
Mushrooms ( V )vegetarian
12.95
Mushroom Omelette
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostu
Ham And Cheese
13.95
Ham and Cheese Omelette
tahmini≈ 510 kcal7 g karbonhidratdiyabet dostudengeli 71
Tia Rosa, Chouriço, Parsley, Onion
13.95
Tia Rosa Omelette
tahmini≈ 540 kcal12 g karbonhidratdiyabet dostudengeli 74
Prawns
13.95
Prawns Omelette
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostudengeli 71
Light Meals
Grilled Halloumi (V)vegetarian
13.95
Grilled Halloumi — Obergin, Peppers and Courgette
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74
Terra Mar
Espetada De Bife Com Gambas
34.95
Sirloin and Prawn Skewers — Sirloin On The Skewer With King Prawns
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 74
Fish / Peixe
Bacalhau À Tia Rosa
31.95
Salted Cod Loin With King Prawns, Peppers, Onion Garlic Round Chips
tahmini≈ 820 kcal45 g karbonhidrat
Bacalhau À Lagareiro
27.95
Grilled Salted Cod Loin In Olive Oil, with Onion Sauce, Roast Potatoes
tahmini≈ 780 kcal35 g karbonhidratdiyabet dostudengeli 72
Bacalhau À Brás
21.95
Portuguese Style Fried Salted Cod, Potatoes, Olive Oil, Parsley, and Egg
tahmini≈ 710 kcal38 g karbonhidratdiyabet dostudengeli 69
Gambas À Brás
19.95
King Prawns With Potatoes, Eggs, Garlic, Parsley
tahmini≈ 620 kcal35 g karbonhidratdengeli 65
Grilled Salmonpescatarian
19.95
(Salmão Grelhado)
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 74
Polvo À Lagareiropescatarian
29.95
(Grilled Octopus In Olive Oil, with Onions Sauce & Roast Potatoes)
tahmini≈ 680 kcal30 g karbonhidratdengeli 65
Polvo À Tia Rosapescatarian
34.95
Octopus With King Prawns, Peppers, Onions, Garlic, With Roast Potatoes
tahmini≈ 650 kcal32 g karbonhidratdengeli 65
Lulas Grelhadas Com Camarãopescatarian
27.50
Grilled Squid with Prawns — Grilled Squid With King Prawns
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 81
Robalo Escalado Na Grelhapescatarian
21.95
Grilled Sea Bass — Grilled Scaled Sea Bass
tahmini≈ 410 kcal8 g karbonhidratdiyabet dostudengeli 74
Espetada De Gambaspescatarian
19.95
Grilled Prawn Skewers — (Grilled King Prawns On The Skewer)
tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 72
Feijoada De Mariscopescatarian
19.95
Seafood Bean Stew — Seafood Bean Stew
tahmini≈ 520 kcal45 g karbonhidratdiyabet dostudengeli 90
Extras / Side Orders
Bread, Butter & Olivesvegetarian
3.25
Bread, Butter and Olives
tahmini≈ 350 kcal30 g karbonhidrat
Plate With Corn Bread (Broa)vegetarian
3.25
Corn Bread
tahmini≈ 280 kcal40 g karbonhidrat
Plate of Portuguese Baguettevegan, vegetarian
2.95
Portuguese Baguette
tahmini≈ 220 kcal42 g karbonhidrat
Pate
1.20
tahmini≈ 120 kcal4 g karbonhidratdiyabet dostu
Olivesvegan, vegetarian
2.95
tahmini≈ 150 kcal8 g karbonhidratdiyabet dostudengeli 66
Chips (Vv)vegan, vegetarian
3.45
Chips
tahmini≈ 320 kcal35 g karbonhidrat
Roasted Potatoes (Vv) (Batata à Murro)vegan, vegetarian
4.85
Roasted Potatoes
tahmini≈ 280 kcal30 g karbonhidrat
Sauté Potatoes With Rosemary (Vv)vegan, vegetarian
4.85
Sauté Potatoes with Rosemary
tahmini≈ 260 kcal28 g karbonhidrat
Mushrooms With Garlic And Herbs (Vv)vegan, vegetarian
4.85
Garlic Mushrooms
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostudengeli 66
Tenderstem Broccoli (Vv)vegan, vegetarian
4.95
Tenderstem Broccoli
tahmini≈ 80 kcal8 g karbonhidratdiyabet dostudengeli 72
Plain Rice (Vv)vegan, vegetarian
3.45
Plain Rice
tahmini≈ 210 kcal45 g karbonhidrat
Beans Stew With Parsley Onions And Garlicvegan, vegetarian
4.85
Bean Stew — Side Order (Vv)
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 82
Tapas / Petiscos / Starters
Garlic Bread (V)vegetarian
3.60
Garlic Bread
tahmini≈ 220 kcal25 g karbonhidrat
Garlic Bread with Mozzarella (V)vegetarian
5.95
Garlic Bread with Mozzarella
tahmini≈ 310 kcal25 g karbonhidrat
Mix Salad (Vv)vegan, vegetarian
4.60
Mixed Salad — Lettuce, tomato, cucumber, onion
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 66
Tricolor Salad (V)vegetarian
8.95
Tricolor Salad — Avocado, mozzarella, tomato, lettuce, basil olive oil
tahmini≈ 340 kcal12 g karbonhidratdiyabet dostudengeli 66
Grilled Vegetables (Vv)vegan, vegetarian
6.95
Grilled Vegetables — Courgette, obergin, peppers
tahmini≈ 160 kcal12 g karbonhidratdiyabet dostudengeli 66
Bolinhos De Bacalhau (4)pescatarian
6.95
Bacalhau Cakes — Traditional Sun Dried Cod Fish Cakes
tahmini≈ 320 kcal24 g karbonhidratdiyabet dostu
Rissois de Camarão (4)pescatarian
6.95
Prawn Rissolets — Prawn Rissolets
tahmini≈ 380 kcal28 g karbonhidrat
Tia Rosa King Prawns Stylepescatarian
11.45
Tia Rosa King Prawns — Olive Oil, Garlic, White Wine, Piri Piri
tahmini≈ 280 kcal6 g karbonhidratdiyabet dostudengeli 67
Pota Panada (Calamares)pescatarian
8.95
Fried Squid — Squid Portuguese Style With Tartar Sauce
tahmini≈ 420 kcal30 g karbonhidrat
Camarão com Cogumelos
10.95
Prawns with Mushrooms — Prawns With Sauteed Mushrooms With Garlic Olive Oil and Paprika
tahmini≈ 260 kcal8 g karbonhidratdiyabet dostudengeli 67
Mexilhão A Casa
11.95
Mussels in Tomato Sauce — Mussels With Tomato Sauce, White Wine, Parsley, Onion, Cream
tahmini≈ 310 kcal14 g karbonhidratdiyabet dostudengeli 67
Amêijoas A Búlhao Pato
12.95
Clams Boulang Pato — Clams with a White Wine, Coriander, Garlic, Olive Oil
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostudengeli 67
Grilled Sardines (3)
9.45
Grilled Sardines — Served With Broã — Corn Bread
tahmini≈ 380 kcal32 g karbonhidratdengeli 70
Rissois De Carne (4)
6.95
Veal Rissolets — Veal Rissolets
tahmini≈ 380 kcal28 g karbonhidrat
Rissois De Leitão (4)
7.95
Suckling Pig Rissolets — Suckling Pig Rissolets
tahmini≈ 390 kcal28 g karbonhidrat
Alheira À Portuguesa
8.95
Alheira — Served With Broa
tahmini≈ 410 kcal35 g karbonhidrat
Farinheira Com Ovos Mexidos
7.95
Farinheira with Scrambled Eggs — Portuguese sausage mix with scrambled eggs
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostu
Chouriço Em Vinho Tinto
9.95
Chouriço in Red Wine — Chouriço in Red Wine
tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 67
Chouriço Assado
8.95
Roasted Chouriço — Flamed Portuguese Sausage
tahmini≈ 300 kcal6 g karbonhidratdiyabet dostudengeli 67
Tábua De Queijo (V)vegetarian
8.45
Cheese Board — Cheese Board
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostu
Tábua De Enchidos
8.45
Sausage Board — Sausages Board
tahmini≈ 520 kcal6 g karbonhidratdiyabet dostu
Queijo Da Serra 240gvegetarian
14.95
Queijo Da Serra
tahmini≈ 750 kcal10 g karbonhidratdiyabet dostu
Sopas/Soups
Calde Verde (With Or Without Chouriço)
5.50
Caldo Verde
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 66
Fish Souppescatarian
8.45
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostudengeli 73
Dishes For Two or More People [House Specials]
Arroz De Mariscopescatarian
42.95
Seafood Rice — (Seafood Rice)
tahmini≈ 1100 kcal120 g karbonhidrat
Arroz De Marisco Na Cataplana Com Lagostapescatarian
59.50
Seafood Rice with Lobster — (Sea food rice served in a cataplana with lobster)
tahmini≈ 1300 kcal120 g karbonhidrat
Cataplana De Bacalhau Com Gambaspescatarian
59.50
Cod and Prawn Cataplana — (Salted Cod Loin Stew With Salted King Prawns)
tahmini≈ 950 kcal25 g karbonhidratdiyabet dostu
Cataplana De Tamboril Com Gambaspescatarian
59.50
Monkfish and Prawn Cataplana — (Monkfish With King Prawns Stew, Cataplana)
tahmini≈ 920 kcal25 g karbonhidratdiyabet dostudengeli 65
Cataplana De Mariscopescatarian
59.50
Seafood Cataplana with Lobster — (Seafood Cataplana With Lobster)
tahmini≈ 1100 kcal30 g karbonhidratdiyabet dostu
Grilled Mix Of Meat
44.95
Mixed Grilled Meat — (Grelhada Mista)
tahmini≈ 1400 kcal30 g karbonhidratdiyabet dostuağır 42
Meats / Carnes
Frango Churrasco Tipo Da Guia
16.95
Piri Piri Grilled Chicken — (Baby Chicken Grilled, Piri Piri and Corn Feed)
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74
Francesinha Tia Rosa Served With Chips
19.95
Francesinha
tahmini≈ 1400 kcal90 g karbonhidratağır 39
Bife À Tia Rosa
25.95
Sirloin Steak with Mushroom Sauce — (Sirloin Steak With Cream and Mushroom Sauce)
tahmini≈ 750 kcal12 g karbonhidratdiyabet dostudengeli 71
Bife Pimenta
25.95
Pepper Sirloin Steak — (Sirloin Steak With Crushed Pepper Creamy Sauce)
tahmini≈ 720 kcal10 g karbonhidratdiyabet dostudengeli 71
Bife À Portuguesa
26.95
(Sirloin Steak Fried Egg, Presunto w/ Wine Sauce)
tahmini≈ 820 kcal15 g karbonhidratdiyabet dostudengeli 68
Posta Mirandesa
31.95
(Thick Sirloin Steak Mirandesa Style)
tahmini≈ 680 kcal5 g karbonhidratdiyabet dostudengeli 71
Espetada Regional
31.95
(Madeira Style Diced Sirloin Steak On A Skewer)
tahmini≈ 620 kcal8 g karbonhidratdiyabet dostudengeli 71
Bife Grelhado
22.95
Grilled Sirloin Steak — (Sirloin Grilled Steak)
tahmini≈ 580 kcal4 g karbonhidratdiyabet dostudengeli 71
Carne De Porco À Alentejana
19.95
Pork Alentejana — (Pork Stew With Clams And Cube Chips)
tahmini≈ 850 kcal35 g karbonhidratdiyabet dostudengeli 65
Costeletas De Borrego
22.95
Grilled Lamb Cutlets — (Grilled Lamb Cutlets)
tahmini≈ 650 kcal5 g karbonhidratdiyabet dostudengeli 71
Frango À Tia Rosa
17.95
Chicken Breast with Mushroom Sauce — (Chicken Breast With Cream And Mushroom Sauce)
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 71
Bitoque De Porco
16.95
Pork Bitoque — (Pork Steak With Chips, Fried Egg, Rice)
tahmini≈ 950 kcal75 g karbonhidrat
Bitoque De Frango
16.95
Chicken Bitoque — (Chicken Steak With Chips, Fried Egg, Rice)
tahmini≈ 880 kcal75 g karbonhidrat
Bitoque De Bife
19.95
Beef Bitoque — (Sirloin Steak With Chips, Fried Egg, Rice)
tahmini≈ 980 kcal75 g karbonhidrat
Picadinho De Porco
17.95
Diced Pork in White Sauce — (Diced Pork Cooked In White Sauce With Chips)
tahmini≈ 820 kcal45 g karbonhidrat
Picadinho De Bife
23.95
Diced Beef in White Sauce — (Diced Sirloin Steak Cooked In White Sauce With Chips)
tahmini≈ 880 kcal45 g karbonhidrat
Bu menü hâlâ doğru mu?
68veggie
scoretahmini
scoretahmini
Portekiz tapas ve makarnaları
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde patlıcan ve kabaklı Tia Rosa makarna ile İspanyol omleti bulunur. Sarımsaklı mantar ve brokoli gibi birçok vegan yan ürün seçeneği vardır.
87 yemekten 26 vejetaryen ve 13 vegan
84dia
scoretahmini
scoretahmini
Düşük Karbonhidratlı Portekiz Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde protein ağırlıklı ana yemekler ve düşük karbonhidratlı omletler mevcut. Birçok et ve balık seçeneği düşük glisemik indeksli.
52 diyabet dostu · 87 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Kings Cross Road 118, WC1X 9DS London
- Saatler
- PztkapalıSal16:30–23:00Çar12:30–23:00Per12:30–23:00Cum12:30–23:00Cmt12:30–23:00Paz12:30–22:30Last orders by 10:15pm
- İletişim
- +442078375304 contact@tiarosa.co.uk
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), tiarosa.co.uk/
- Kayıt
- tamamlanma 83 %, güven 80 %
Tia Rosa - London, 118 King's Cross Rd senin mi? Mekanını sahiplen.