Al Hamra Restaurant

Shepherd Market Mayfair 31 - 33, W1J 7PT London

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LebaneseMiddle Eastern

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Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Homemade Daily

Mixed salad with herbs, toasted pitta bread and vinaigrette dressing topped with pomegranate seedsvegetarian

Mixed salad with pitta — Served with chopped onions, tomatoes, olive oil and lemon juice

tahmini≈ 320 kcal35 g karbonhidrat

Salad of flat leaves of parsley, tomato, onion, mint, crushed wheat, lemon juice and olive oilvegan

Tabbouleh

tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 70

Salad of artichoke hearts with parsley, lemon juice and olive oilvegan

Artichoke heart salad

tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 70

Charcoal grilled aubergine mashed with garlic, spring onion, parsley, tomato, walnut, red and green peppersvegan

Baba Ganoush

tahmini≈ 280 kcal18 g karbonhidratdiyabet dostudengeli 75

Puréed chick peas with sesame extract, lemon juice and a hint of garlicvegan

Hummus

tahmini≈ 350 kcal25 g karbonhidratdiyabet dostudengeli 75

Puréed chick peas with sesame extract, lemon juice, garlic and chopped parsley, topped with broad beans and cuminvegan

Hummus with broad beans

tahmini≈ 380 kcal30 g karbonhidratdengeli 74

Puréed charcoal grilled aubergine with sesame extract, yoghurt, olive oil, garlic and lemon juice, topped with parsley and pomegranate seedsvegetarian

Mutabbal

tahmini≈ 260 kcal14 g karbonhidratdiyabet dostudengeli 70

Purée of courgette with sesame extract, lemon juice, garlic and yoghurt, topped with parsley and pomegranate seedsvegetarian

Courgette dip

tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 70

Vine leaves filled with rice, parsley, tomato, onion, herbs, pomegranate extract and spices, cooked in olive oilvegan

Stuffed vine leaves

tahmini≈ 240 kcal28 g karbonhidratdengeli 71

Lebanese mixed salad with feta cheesevegetarian

Lebanese salad with feta

tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66

Cooked aubergine with tomato, chick peas, onion and garlicvegan

Aubergine and chickpea stew

tahmini≈ 320 kcal35 g karbonhidratdiyabet dostudengeli 76

Cooked in olive oil with fresh coriander leaves, garlic and tomatovegan

Vegetable sauté with coriander

tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 70

Green broad beans cooked in olive oil with fresh coriander leaves and garlicvegan

Broad beans with garlic

tahmini≈ 220 kcal18 g karbonhidratdiyabet dostudengeli 75

Spinach cooked in olive oil topped with walnuts and fried onionvegan

Spinach with walnuts

tahmini≈ 260 kcal12 g karbonhidratdiyabet dostudengeli 70

Fresh beans cooked in olive oil, tomato, onion and garlicvegan

Green beans with tomato

tahmini≈ 160 kcal15 g karbonhidratdiyabet dostudengeli 70

Fried walnut, almond, pistachio and pine nuts in breadcrumbs, crushed with dried herbs and mild red chillivegan

Fried mixed nuts

tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 65

Cucumber, yoghurt and dried mintvegetarian

Cucumber and yoghurt dip

tahmini≈ 140 kcal10 g karbonhidratdiyabet dostu

Strained yoghurt with dried mintvegetarian

Strained yoghurt with mint

tahmini≈ 120 kcal6 g karbonhidratdiyabet dostudengeli 69

Selection of Lebanese pickled cucumber, turnips and chilliesvegan

Lebanese pickles

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70

Smoked cod roe served with sliced garlic and olive oilpescatarian

Smoked cod roe

tahmini≈ 210 kcal4 g karbonhidratdiyabet dostudengeli 67

Aged and dried cheese with thyme, chopped tomato, parsley, chilli, red and green peppersvegetarian

Aged cheese with herbs

tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66

Baby aubergine stuffed with walnuts, herbs and garlic, marinated in olive oilvegan

Stuffed baby aubergine

tahmini≈ 220 kcal14 g karbonhidratdiyabet dostudengeli 70

Mixed salad with fried aubergine, sumac, mint and toasted Lebanese pitta bread in vinaigrette dressing topped with pomegranate seedsvegan

Fattoush

tahmini≈ 310 kcal32 g karbonhidratdengeli 65

With a dressing of sumac, olive oil and lemon juicevegan

Sumac dressing salad

tahmini≈ 150 kcal8 g karbonhidratdiyabet dostudengeli 66

Boiled broad beans and chick peas served in lemon juice, garlic and olive oilvegan

Broad beans and chickpeas

tahmini≈ 240 kcal22 g karbonhidratdiyabet dostudengeli 81

Boiled whole chick peas with garlic, cumin and olive oilvegan

Boiled chickpeas

tahmini≈ 210 kcal18 g karbonhidratdiyabet dostudengeli 81

A mixture of ground chick peas and broad beans tossed in spices and deep friedvegan

Falafel

tahmini≈ 320 kcal24 g karbonhidratdiyabet dostudengeli 70

Halloumi cheese on Lebanese flatbreadvegetarian

Halloumi on flatbread

tahmini≈ 410 kcal38 g karbonhidrat

Grilled halloumi cheese topped with black seedsvegetarian

Grilled halloumi

tahmini≈ 310 kcal4 g karbonhidratdiyabet dostudengeli 67

Dry wild oregano, dried herbs, olive oil and sesame seeds on Lebanese flatbreadvegan

Za'atar flatbread

tahmini≈ 340 kcal36 g karbonhidrat

Spinach, onion, sumac and pine nuts wrapped in a pastry parcelvegan

Spinach and pine nut pastry

tahmini≈ 260 kcal22 g karbonhidratdiyabet dostu

Filo pastry parcels filled with cheese and parsleyvegetarian

Cheese and parsley pastry

tahmini≈ 240 kcal18 g karbonhidratdiyabet dostu

Cooked lentils and cracked wheat topped with fried onionvegan

Mujadara

tahmini≈ 420 kcal65 g karbonhidratdengeli 71

Diced potatoes cooked in olive oil, fresh coriander leaves, garlic and mild chillivegan

Batata Harra

tahmini≈ 280 kcal26 g karbonhidrat

Mushrooms sautéed in olive oil with garlic and fresh coriander leavesvegan

Sautéed mushrooms

tahmini≈ 160 kcal8 g karbonhidratdiyabet dostudengeli 66

Deep fried filo pastry parcels filled with halloumi cheese and parsleyvegetarian

Fried halloumi pastry

tahmini≈ 310 kcal18 g karbonhidratdiyabet dostu

Deep fried cracked wheat and meat paste filled with minced lamb, onions and pine nuts

Kibbeh

tahmini≈ 340 kcal22 g karbonhidratdiyabet dostu

Filo pastry parcels filled with lamb, onion and pine nuts

Lamb and pine nut pastry

tahmini≈ 290 kcal20 g karbonhidratdiyabet dostu

Flambéed chicken liver in lemon juice — or with a sour pomegranate sauce

Chicken liver

tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 67

Hummus topped with roasted pine nutsvegan

Hummus with pine nuts

tahmini≈ 320 kcal24 g karbonhidratdiyabet dostudengeli 75

Mini fillets of lamb served on a bed of hummus topped with mixed roasted nuts

Lamb fillets with hummus

tahmini≈ 680 kcal22 g karbonhidratdiyabet dostudengeli 83

Hummus topped with fried diced lamb and pine nuts

Hummus with lamb and pine nuts

tahmini≈ 620 kcal25 g karbonhidratdiyabet dostudengeli 83

Hummus topped with shredded lamb shawarma

Hummus with lamb shawarma

tahmini≈ 650 kcal25 g karbonhidratdiyabet dostudengeli 83

Hummus topped with shredded chicken shawarma

Hummus with chicken shawarma

tahmini≈ 580 kcal25 g karbonhidratdiyabet dostudengeli 83

A selection of baked Lebanese pastries topped with minced lamb and pine nuts

Sfiha

tahmini≈ 450 kcal35 g karbonhidrat

Diced lamb fried with mushrooms, peppers and onion

Lamb with mushrooms

tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 74

Deep fried breaded butterfly prawnspescatarian

Butterfly prawns

tahmini≈ 380 kcal22 g karbonhidratdiyabet dostu

Minced veal with parsley, charcoal grilled in pitta bread and pine nuts

Veal kofta in pitta

tahmini≈ 550 kcal45 g karbonhidratdengeli 67

Minced lamb with onion and parsley topped with sesame extract and pine nuts served on Lebanese flatbread

Lamb kofta on flatbread

tahmini≈ 580 kcal40 g karbonhidrat

Minced lamb, onion and tomato, topped with pine nuts on lebanese flatbread

Lamb and tomato flatbread

tahmini≈ 540 kcal42 g karbonhidratdengeli 65

Charcoal grilled chicken wings

tahmini≈ 420 kcal0 g karbonhidratdiyabet dostu

Chicken wings sautéed in lemon, garlic and fresh coriander leaves

Lemon garlic chicken wings

tahmini≈ 450 kcal6 g karbonhidratdiyabet dostu

Lebanese fried cocktail lamb sausages filled with minced lamb and pine nuts

Lebanese lamb cocktail sausages

tahmini≈ 480 kcal8 g karbonhidratdiyabet dostu

Armenian spiced lamb sausages

tahmini≈ 460 kcal6 g karbonhidratdiyabet dostu

Armenian spiced lamb sausages with eggs

tahmini≈ 620 kcal8 g karbonhidratdiyabet dostudengeli 71

Boiled chick peas with bread, yoghurt, sesame extract and mild spices topped with pine nutsvegetarian

Chick pea salad with yoghurt and sesame

tahmini≈ 410 kcal32 g karbonhidratdengeli 68

Chick peas fatteh topped with fried diced lamb and pine nuts

Lamb fatteh with chickpeas

tahmini≈ 680 kcal35 g karbonhidratdiyabet dostudengeli 78

Deep fried whitebaitpescatarian

tahmini≈ 320 kcal15 g karbonhidratdiyabet dostu

Dish of the Day الصحن اليومي

Dish of the Day — Please ask your waiter for todays dish

tahmini≈ 600 kcal30 g karbonhidratdengeli 73

Lamb cubes, chicken cubes and lamb kafta grilled on skewers

Mixed grill skewers (lamb and chicken)

tahmini≈ 750 kcal10 g karbonhidratdiyabet dostudengeli 71

Tender lamb cubed and grilled on skewers

Grilled lamb skewers

tahmini≈ 450 kcal0 g karbonhidratdiyabet dostudengeli 71

Tender lamb cubed and grilled on skewers with mushrooms

Grilled lamb skewers with mushrooms

tahmini≈ 480 kcal6 g karbonhidratdiyabet dostudengeli 71

Minced lamb with onion and parsley grilled on skewers

Grilled minced lamb skewers

tahmini≈ 460 kcal4 g karbonhidratdiyabet dostudengeli 71

Grilled minced lamb with yoghurt served on a bed of toasted bread topped with pine nuts

Grilled minced lamb with yoghurt

tahmini≈ 620 kcal35 g karbonhidrat

Minced lamb, parsley and garlic grilled on skewers, served on a bed of spicy tomato sauce

Garlic lamb skewers in spicy tomato sauce

tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 74

Minced lamb, parsley and onion grilled on skewers, served on a bed of spicy tomato sauce

Lamb skewers in spicy tomato sauce

tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 74

Minced lamb, parsley and onion, oven baked in tomato sauce topped with potato

Baked minced lamb with potato

tahmini≈ 580 kcal28 g karbonhidratdiyabet dostudengeli 73

Minced lamb, parsley and onion, oven baked in sesame extract sauce topped with pine nuts

Baked minced lamb with sesame sauce

tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74

Boneless chicken cubes grilled on a skewer, served with saffron rice on the side

Grilled chicken skewers with saffron rice

tahmini≈ 650 kcal55 g karbonhidratdengeli 70

Whole boneless baby chicken charcoal grilled and served with garlic sauce on the side

Charcoal grilled baby chicken

tahmini≈ 520 kcal4 g karbonhidratdiyabet dostudengeli 71

Shredded grilled lamb marinated in vinegar and spices

Shredded grilled lamb

tahmini≈ 420 kcal5 g karbonhidratdiyabet dostudengeli 71

Shredded grilled chicken marinated in vinegar and spices

Shredded grilled chicken

tahmini≈ 380 kcal5 g karbonhidratdiyabet dostudengeli 72

Baked double layers of crushed wheat with minced lamb, pine nuts and onions

Kibbeh (baked wheat and lamb)

tahmini≈ 520 kcal40 g karbonhidratdiyabet dostudengeli 78

Charcoal grilled or flambéed with garlic, fresh coriander leaves and lemon juice – served with french fries or ricepescatarian

Grilled fish with garlic and lemon

tahmini≈ 680 kcal50 g karbonhidratdengeli 67

Cubes of prime lamb fillet charcoal grilled with baby onions

Grilled lamb fillet with baby onions — Served with french fries or rice and garnished with grilled green peppers and tomato

tahmini≈ 720 kcal50 g karbonhidratdengeli 65

Flambéed with garlic, fresh coriander leaves and lemon juice – served with french fries or ricepescatarian

Flambéed fish with garlic and lemon

tahmini≈ 680 kcal50 g karbonhidratdengeli 67

Oven baked lamb steak on Lebanese dough

Lamb steak on Lebanese dough

tahmini≈ 580 kcal45 g karbonhidrat

Oven baked boneless trout in a spicy vegetable saucepescatarian

Baked trout in spicy vegetable sauce

tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 74

Charcoal grilled — or flambéed with garlic and fresh coriander leaves, sautéed in lemon juicepescatarian

Grilled fish with garlic and coriander

tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 72

Cooked with olive oil, chick peas, garlic and onionvegan, vegetarian

Stewed chickpeas with garlic

tahmini≈ 320 kcal35 g karbonhidratdiyabet dostudengeli 86

Cooked with olive oil, chopped tomato and onionvegan, vegetarian

Tomato and onion salad

tahmini≈ 150 kcal8 g karbonhidratdiyabet dostudengeli 66

Cooked in tomato pureé, garlic and fresh coriander leavesvegan, vegetarian

Tomato and coriander stew

tahmini≈ 220 kcal18 g karbonhidratdiyabet dostudengeli 65

Traditional Lebanese mixed saladvegan, vegetarian

Lebanese mixed salad

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 66

Finely chopped mixed salad with green chilli and garlicvegan, vegetarian

Spicy mixed salad with garlic

tahmini≈ 130 kcal11 g karbonhidratdiyabet dostudengeli 66

Bu menü hâlâ doğru mu?

100veggie
scoretahmini

Geniş Lübnan Meze Seçenekleri

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde çam fıstıklı humus ve babaganuş gibi birçok vegan seçenek var. Falafel ve pirinç dolmalı asma yaprağı servis ediliyor. Et yemekleri de mevcut ancak vejetaryenler için çeşitlilik fazla.

84 yemekten 42 vejetaryen ve 30 vegan

81dia
scoretahmini

Protein Odaklı Lübnan Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menüde çok sayıda sebze ve ızgara et seçeneği mevcut. Mezelerin ve ana yemeklerin çoğu düşük glisemik indeksli.

64 diyabet dostu · 84 yemek

Değerlendirmeler

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Pratik Bilgiler

Adres: Shepherd Market Mayfair 31 - 33, W1J 7PT London
Saatler: Pzt12:00–00:00
Sal12:00–00:00
Çar12:00–00:00
Per12:00–00:00
Cum12:00–00:00
Cmt12:00–00:00
Paz12:00–00:00
İletişim: +4402074931954 mail@alhamrarestaurant.co.uk
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), alhamrarestaurant.co.uk/
Kayıt: tamamlanma 67 %, güven 94 %

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