Tierra Peru

Essex Road 164, N1 8LY London

Şu an kapalı · açılıyor 17:00

Latin American€€€€

Menü

Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Desserts

Lucuma Cheesecake

11.00

A Peruvian style cheesecake with exotic lucuma fruit

tahmini≈ 550 kcal45 g karbonhidratağır 30

Mousse de Chocolate y Pisco

11.00

Chocolate and Pisco Mousse — Chocolate & Quebranta Pisco mousse served with whipped cream

tahmini≈ 480 kcal32 g karbonhidratağır 30

Picarones

12.00

Pumpkin and sweet potato fritters served with honey and dark palm sugar syrup

tahmini≈ 620 kcal75 g karbonhidratağır 37

Alfajores con Helado

12.00

Alfajores with Ice Cream — Soft biscuits filled with dulce de leche served with your choice of ice cream.

tahmini≈ 720 kcal65 g karbonhidratağır 23

Helados

9.00

Ice Cream — Any 2 scoops of your choice (Caramelito, Mango & Cream, Chocolate, Strawberry, Lucuma, Vanilla)

tahmini≈ 320 kcal30 g karbonhidratağır 42

Side Dishes

Pan

4.50

Cassava and Cheese Bread — Hot cassava and cheese bread (x2)

tahmini≈ 280 kcal30 g karbonhidrat

Salsa Huancaina

4.00

White cheese and ají Amarillo sauce

tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu

Papas fritas (gf)gluten_free

4.00

French Fries — Hand-cut fried potato chips

tahmini≈ 350 kcal35 g karbonhidrat

Maduritos (gf)gluten_free

4.50

Fried Sweet Plantain — Fried sweet plantain with honey

tahmini≈ 220 kcal28 g karbonhidrat

Camote

4.00

Grilled Sweet Potato — Grilled sweet potato with honey

tahmini≈ 180 kcal25 g karbonhidrat

Choclito con queso (gf)gluten_free

6.00

Corn with Cheese — Steamed Peruvian corn kernels and small pieces of white cheese

tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 77

Salsa Criolla (gf)gluten_free

3.50

Salsa Criolla — Onion, mild chillies, coriander and lime

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 67

Yuquitas fritas

6.00

Fried Cassava — Fried cassava fingers

tahmini≈ 280 kcal32 g karbonhidrat

Chifles (gf)gluten_free

3.00

Plantain Chips — Green plantain chips

tahmini≈ 160 kcal18 g karbonhidratdiyabet dostu

Arroz blanco

4.00

White Rice — Steamed white rice

tahmini≈ 200 kcal44 g karbonhidrat

Canchita

4.00

Fried Corn — Fried corn

tahmini≈ 180 kcal16 g karbonhidratdiyabet dostu

TRADITIONAL DISHES

Arroz con mariscos (gf)gluten_free

23.00

Seafood Rice — wok-fried aromatic rice and seafood cooked with spring onions, ají amarillo, api, paprika, garlic and sesame oil

tahmini≈ 650 kcal70 g karbonhidratdengeli 77

Chicharrón (gf)gluten_free

22.00

Chicharrón — Deep fried pork rind, marinated in aromatic herbs served with sweet potato, potato, fried cassava, garlic, salsa criolla and chincho sauce

tahmini≈ 850 kcal55 g karbonhidratdengeli 74

Seco de cordero

24.00

Lamb Stew — Lamb stewed in cilantro and slow stewed with smoked beans, fried cassava, salsa criolla and rice

tahmini≈ 780 kcal65 g karbonhidratdengeli 83

Jalea en tempura

25.00

Fish and Seafood Tempura — Battered deep-fried fish and seafood, served with cassava fingers, wasabi mayonnaise and salsa criolla

tahmini≈ 720 kcal50 g karbonhidratdengeli 73

Lomo saltado de carne o pollo

26.00

Lomo Saltado — tender strips of fried prime beef or chicken breast fillet, onion, tomatoes, ginger, garlic and soy and oyster sauce served with chunky chips and steamed rice

tahmini≈ 850 kcal85 g karbonhidratdengeli 73

Quinotto (v) (gf)vegetarian, gluten_free

21.00

Quinotto — Andean quinoa risotto style, cooked with ají amarillo pepper and cream, topped with fried halloumi cheese and fresh asparagus

tahmini≈ 620 kcal45 g karbonhidratdiyabet dostudengeli 74

Arroz chaufa

21.00

Peruvian-Chinese fusion cuisine - egg fried rice cooked with sesame oil, oyster sauce spring onions and garlic served with a choice of beef, chicken or vegetarian style

tahmini≈ 720 kcal75 g karbonhidratdengeli 77

Salads

Ensalada mixta (v) (gf)vegetarian, gluten_free

11.00

Mixed Salad — Seasonal green salad, olives, tomato, avocado, asparagus and our house dressing

tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 70

Combinado Clásico (v) (gf)vegetarian, gluten_free

30.00

Classic Combination Platter — Choose 2 from the following: Arroz con mariscos, chicharrón de pescado, papa a la huancaina, Ceviches, Anticuchos, Chaufa with prawns

tahmini≈ 900 kcal70 g karbonhidratdengeli 78

CHEF'S RECOMMENDATIONS

Cordero Huanaqueno

27.00

Lamb Chops Huanaqueno — Lamb chops marinated in Huacatay sauce served with Andean sweetcorn and sweet potato

tahmini≈ 750 kcal40 g karbonhidratdiyabet dostudengeli 73

Aji de gallina

23.00

Chicken in a mildly spicy amarillo pepper sauce served with rice, potatoes and boiled egg

tahmini≈ 820 kcal65 g karbonhidrat

Picante chalaco

23.00

Spicy creamy seafood stew with prawns, calamares, baby octopus and mussels cooked with ají amarillo, garlic, ginger, and served with potato medallions plus rice

tahmini≈ 780 kcal60 g karbonhidratdengeli 70

PERUVIAN BENTO BOX

50.00

Create your own favourite meal! If your dish has "Box it!" beside it you can pick it for your Bento box. You can choose 3 dishes that will come with aromatic rice and a special sauce as side

tahmini≈ 1100 kcal110 g karbonhidrat

SHARING PLATTER

MANCORA PLATTER For fish lovers! (2 PEOPLE)pescatarian

65.00

Mancora Platter — Ceviche de pescado - Ceviche al olivo - Jalea tempura - Arroz blanco Arroz con mariscos - Tiradito de pescado - Ceviche verde

tahmini≈ 1600 kcal140 g karbonhidratağır 40

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Pratik Bilgiler

Adres: Essex Road 164, N1 8LY London
Saatler: Pzt17:00–22:00
Sal17:00–22:00
Çar17:00–22:00
Per12:00–22:00
Cum12:00–22:00
Cmt12:00–22:00
Paz12:00–22:00
İletişim: +442073545586 info@tierraperu.co.uk
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), tierraperu.co.uk/
Kayıt: tamamlanma 83 %, güven 80 %

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